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Huberman Lab

Scicomm Media

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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Two Broad Casters

Lauri Day & Sarah Jenkins

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Conversations between two out of the box thinking broads; discussing their van life, farm life, art life, learning, salty commentary on culture and more. Thought provoking and humorous.
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Design Better

The Curiosity Department, sponsored by Wix Studio

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Design Better co-hosts Eli Woolery and Aarron Walter explore the intersection of design, technology, and the creative process through conversations with guests across many creative fields, helping you hone your craft, unlock your creativity, and learn the art of collaboration. Whether you’re design curious or a design pro, Design Better is guaranteed to inspire and inform. Vanity Fair calls Design Better, “sharp, to the point, and full of incredibly valuable information for anyone looking to ...
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Breaking the Syllabus is a podcast for educators who believe great teaching isn’t always found on the lesson plan. Hosted by Tyler Powell, this show explores what happens when we step away from rigid pacing guides and scripted curricula to follow curiosity, student voice, and the unpredictable moments that make real learning stick. Each episode features conversations with teachers, researchers, and thought leaders who are reimagining what classrooms can be — when we stop playing by the book. ...
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Have you ever wondered if birth order determines one's personality? Or if we know what happens in our brains when we have deja vu? Have you thought about the rights undocumented immigrants have? Does capitalism improve healthcare innovation? The Journalism of Everything Podcast takes curiosity to another level. Host Darisse Smith is an experienced freelance journalist that brings research, expert interviews, and thoughtfulness to a wide array of topics. Let's go beyond a Google search and fi ...
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Human Interest

KSZM.org / Marianne Reese

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A one hour conversation to evoke your curiosity and compassion, along with many other aspects of the Human Condition. We want to share information that leads to a hollistic understanding of issues, leading to a more fair and just world around us. Hosted by Marianne Reese of the Lifelong Learning Foundation, along with Becky Reese, resident art historian.
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The Farm to School Podcast

Rick Sherman & Michelle Markesteyn

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Join our hosts Michelle Markesteyn with Oregon State University, and Rick Sherman of Oregon Department of Education as they explore what it means to bring local food into the school cafeteria, and teach kids about where their food comes from, across the country.. and the world! UPDATE: We're updating a few things as we continue to grow, our infrastructure has to grow as well. We have a website to host all of our show notes, contact information and more. Google "Farm to School Podcast OSU" to ...
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Career Club Live with Bob Goodwin

WRKdefined Podcast Network

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Career Club Live with Bob Goodwin now available as a podcast! Please subscribe to get career and job search advice, as we interview experts in the field. If you're looking for great content to have a career that matters to you, you've come to the right place.
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People doing Physics

Cavendish Laboratory

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As fascinating as physics can be, it can also seem very abstract, but behind each experiment and discovery stands a real person trying to understand the universe. Join us at the Cavendish Laboratory on the first Thursday of every month as we get up close and personal with the researchers, technicians, students, teachers, and people that are the beating heart of Cambridge University’s Physics department. Each episode also covers the most exciting and up-to-date physics news coming out of our ...
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Chalk and Coffee

Shana Roberts

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Welcome to Chalk and Coffee, the podcast for teachers, early career educators, and parents who are passionate about creating a thriving environment for children. Join host Shana Roberts—an experienced educator, parent, and author—as she explores the vital roles of teachers and parents in shaping young lives. Through insightful interviews with professionals, parents, and authors, you’ll gain valuable perspectives, effective teaching strategies, and innovative approaches to support children th ...
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PODSHIP EARTH

Jared Blumenfeld

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In the next decade, the scale and scope of environmental change will test our ingenuity and strength. The fight for a livable planet is one that we must win. Each week we will meet people who can help us navigate this dynamic world and get us on a path to health. Hosted by Jared Blumenfeld, Podship Earth is a call to action. Jared Blumenfeld was the regional administrator of the US Environmental Protection Agency from 2009-2016 (appointed by President Obama). He also served as the Director o ...
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Ruskin School of Art

Oxford University

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This is a series of podcast from the Ruskin School of Art. The Ruskin, as it is known, is the Fine Art Department of the University of Oxford. In an intimate and dynamic environment, the school gathers together cutting edge contemporary artists and art theorists with some of the brightest and most creative art students. Fine Art is taught as a living element of contemporary culture with a broad range of historical and theoretical references. Comprising both a flourishing undergraduate progra ...
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The emergence of electrification and new technology has consumers leaning into the car business with a level of curiosity and enthusiasm we haven’t seen in decades. That’s why it is essential that top automotive executives, dealers, and industry partners collaborate like never before. It’s time to make the most innovative voices in retail automotive, louder.
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Join Esther Derby, author of 7 Rules for Positive Productive Change: Micro Shifts, Macro Results for Change by Attraction--because you don't have to push, prod, persuade or punish people to create change in your organization. This podcast is for people who want to bring change to their team, department, or organization-- whether or not they have change management in their job title. Listen strategies, stories of success, and stories of mess. I'll talk about what makes change possible in mode ...
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The GLOP Podcast

Imy & Gerri

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Come and eavesdrop on the Gorgeous Ladies of Psychology as they wrestle with the demands of the the personal, the professional and the existential. Follow their story, as they and the clients they work with tackle the weighty mighty issues of our time and sit in that uncomfortably comfortable place … the boxing ring for Psychologists, the couch. In the Ancient Greek tradition of achieving cultural Catharsis through Drama and the now lost Theory of Comedy penned by Aristotle, get yourself a r ...
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1-Year-Old Parenting Montana Tools

Center for Health and Safety Culture

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You have already been a parent or in a parenting role for one year! The experiences your one-year-old shares with you are essential for developing a healthy brain, growing curiosity skills, learning about language and emotions, and strengthening their relationship with you. For parents and those in a parenting role, now is the right time to continue building a healthy parent-child relationship with your one-year-old. There are many small things you can do right now to make a difference in yo ...
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My guest is Dr. Mary-Frances O’Connor, PhD, Professor of Clinical Psychology and Psychiatry at the University of Arizona and a world expert on the science of grief and loss. We discuss what happens in the brain and body when we grieve, the role of dopamine and yearning in the grieving process, the health risks of getting stuck at particular stages …
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This is a preview of a premium episode. Visit our Substack to get access to the full episode: https://designbetterpodcast.com/p/cassie-mcdaniel Cassie McDaniel, Medium’s head of design, is someone with a clear vision for how a design team should work. She believes team members should have a breadth of skills, craft should be the foundation of produ…
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In this episode of Breaking the Syllabus, host Tyler Powell teams up with special guest Randi Phillips—aka Mrs. Phillips Science—for an honest, funny, and insightful look at the highs and lows of teaching. From state testing struggles and burnt-out students to falling over pregnant in the classroom and the perils of drawing cylinders on a whiteboar…
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In this Huberman Lab Essentials episode my guest is Lex Fridman, PhD, a research scientist at the Massachusetts Institute of Technology (MIT), an expert in robotics and host of the Lex Fridman Podcast. We discuss the development of artificial intelligence through machine learning, deep learning and self-supervised techniques. We also examine the gr…
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After a few weeks away from the mics, the broads found themselves needing to catch up on what all their absence had brought them. At the end, we present a podcast episode seemingly brought to you by the letter P. Join us for this wacky ride where we defy you to find an episode of any cast where one can weave together travel, homestead life, imposte…
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In this episode, I chat with Cath McPhillips — a brilliant educator who’s experienced it all: classroom teaching, support roles, and working across both public and private sectors. Cath opens up about the challenges and joys of each teaching environment, how she’s stayed grounded through the shifts, and what matters most when building connection an…
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My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–relat…
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Join Rick and Michelle as they (virtually) journey across the Atlantic to chat with Jennie Devine from England’s National Farmers Union. Discover how UK schools are connecting kids with farming through innovative STEM-based lessons, live farm broadcasts, and a nationwide ambassador program—without government funding! It’s a fresh take on farm to sc…
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In today's episode we sit down with a first year teacher who is way further ahead than most. We dive into all things education a few impactful review games. Along with what makes her classroom so unique and welcoming! Instagram: https://www.instagram.com/breakingthesyllabus?igsh=eDY3eHBlZTMxNzN5&utm_source=qr Tik-tok: https://www.tiktok.com/@breaki…
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In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors. I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day…
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Find bonus content and more on our Substack: https://designbetterpodcast.com/p/the-roundup-ai-creative-workflow Rarely do we get the chance to pause and reflect on the conversations we’ve been having—and to spot the red threads that run through them. But that’s exactly what we’re doing today. We’re trying out a new format—we’re calling it The Round…
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What does it take to go from working the electronics aisle at Toys R Us to leading HR for 20,000+ employees across North and Latin America? In this powerful episode of Career Club Live, host Bob Goodwin sits down with Chris Mikulski, Chief Human Resources Officer for The Americas at H&M, to talk about career growth, leadership, and the future of HR…
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As I was doomscrolling TikTok one day, I came across an intriguing, fast-paced storyteller who described the experience of Tom and Michelle with a ouija board they found in their backyard. Essentially, Michelle became obsessed with using the ouija board, and eventually fell into a psychotic state. I had been warned off of ouija boards before, but m…
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My guest is Tom Segura, renowned comedian, writer, actor and director. We discuss the “how-to” of comedy writing and storytelling, and what the science of humor and the creative process reveal about human emotion and memory. We explore why surprise and the act of "saying the unspoken truth" activate the brain’s reward circuits, as well as the subco…
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In this episode of Huberman Lab Essentials, my guest is Dr. Karl Deisseroth, M.D., Ph.D., a clinical psychiatrist and professor of bioengineering and of psychiatry and behavioral sciences at Stanford University. We discuss his experiences as a clinician treating complex psychiatric conditions and his lab’s pioneering work in developing transformati…
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I continue my chat with Charlotte Sharp—a highly qualified counsellor, coach, clinical supervisor, and trainer with a wealth of experience working with adults and teens who have experienced trauma and are neurodivergent. Charlotte is passionate about supporting individuals on their healing journey and equipping caregivers with the skills they need …
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This interview was recorded live on May 1st for UserTesting’s ThiS Connect City Tour. Interested in joining us for our next live show? We’re joining an incredible lineup at #THiSConnect in NYC (including former Design Better guest Seth Godin), where we’ll talk about customer experience, innovation, and the real impact of AI. 📍 Catch us in New York …
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Join us as we sit down with Jade Davidson, Executive Director of Oregon Agriculture in the Classroom. Jade leads a small but mighty nonprofit dedicated to helping students understand where their food comes from and how Oregon’s diverse natural resources shape our lives. We would love to hear from you! Send us a message.…
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My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, th…
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Lynne Taylor, aka; Common Core Diva, joined the Two Broads for an in depth look into the Dept. of Education. Lynne is an education researcher with countless hours spent reviewing and analyzing legislation pertaining to education. She is a writer and has been on many podcasts as well as in person speaking engagements on the matters of education. The…
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I used to think getting students engaged just meant getting them to participate. Turns out, it’s a whole lot messier—and way more interesting—than I ever imagined. In this episode, I’m sharing the five biggest lessons I’ve learned about what actually works in the classroom. From turning boring lectures into real conversations, to surviving the chao…
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In this Huberman Lab Essentials episode, I explore how the auditory and vestibular (balance) systems are essential for enhancing learning and improving focus. I explain how the auditory system captures sound waves and how the brain interprets these signals to make sense of the environment. I also discuss the use of white noise and binaural beats to…
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In this forward-looking conversation, Bob Goodwin sits down with Dr. Anna Tavis to explore how artificial intelligence is reshaping the future of coaching and leadership development. As the author of The Digital Coaching Revolution and a leading voice in human capital transformation, Dr. Tavis offers deep insights into how organizations can leverag…
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Hi everyone! We recently surveyed our audience and learned that many of you would like to see more video. So, we’re kicking off a new run of video episodes, beginning with our interview featuring John Cleese—actor, writer, comedian, and author of Creativity: A Short and Cheerful Guide. You can watch the interview on our Substack, or on Youtube. Enj…
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With each new term, Presidents must establish their stance on illegal immigration. Will they work with neighboring countries to process prospective immigrants? Will they work with Congress to reform convoluted immigration laws? Will they treat every immigrant as a criminal who must be prosecuted? President Donald Trump took office on January 20th a…
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My guest is James Sexton, Esq., a renowned attorney specializing in contracts related to love and money—prenuptial agreements, divorce and custody. We explore the counterintuitive fact that people with prenuptial agreements tend to stay married longer and report more satisfying relationships than those who don’t. We discuss how legal contracts can …
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I became a teacher to make a difference, to inspire young minds, and to be part of something meaningful. I didn’t know that would also mean reminding the same student for the fifth time this week to bring a pencil. In this episode, I share the story of what brought me into teaching—and how even the most frustrating moments (yes, including the never…
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On May 1, join Marianne for Human Interest when she welcomes San Marcos Police Chief Stan Standridge, Corporal Joseph Osborne head of SMPD's Mental Health Unit, and Kelly Castillo Imbedded Clinician from Hill Country MMR, to discuss the department's proactive initiatives to respond to individuals experiencing mental health crises and connect them t…
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In this Huberman Lab Essentials episode, I explore how your sense of smell (olfaction), taste, and chemical sensing influence memory, alertness, focus, and even communication between people. I explain how these senses help us detect chemicals in the environment and respond to a variety of environmental cues. I discuss the connection between the olf…
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In this episode of Chalk and Coffee, I’m joined by Charlotte Sharp—a highly qualified counsellor, coach, clinical supervisor, and trainer with a wealth of experience working with adults and teens who have experienced trauma and are neurodivergent. Charlotte is passionate about supporting individuals on their healing journey and equipping caregivers…
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A special sponsored episode of the Design Better Podcast It’s a tough job market out there right now for designers and other creative technologists. Many of us are wondering if there are other ways we might be able to use our skills, and some of us are considering an entrepreneurial path. Our guest today has done just that. Marco Suarez has had an …
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My guest is Dr. Karolina Westlund, Ph.D., a professor of ethology at the University of Stockholm and an expert in animal emotions and behavior who uses science-based methods to improve the lives of animals in human care. We discuss the often overlooked needs of domesticated animals—primarily dogs and cats—and the things we can do to improve their w…
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Welcome to a preview of the 19th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. If you're an existing Huberman Lab Premium member, you can log in to access the full episode at https://hubermanlab.supercast.com. You can access the transcript here. If you’re not a member, you can learn more and join Huberman Lab Premium at https://www.h…
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Tired of silent staff rooms, Canvas cop-outs, and hallway marathons? Same. In this unfiltered episode of Breaking the Syllabus, host Tyler Powell calls out the classroom chaos and staffroom silence that make educators everywhere roll their eyes. From students vanishing with hall passes to teachers ghosting instruction behind a digital wall, we're t…
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Visit our Substack for bonus content and more: https://designbetterpodcast.com/p/susan-magsamen-and-ivy-ross In school, art is often positioned in curricula as an enrichment subject, not a core skill like math or language arts. But those of us who pursue the arts instinctually recognize that there is something in creative expression that is foundat…
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In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health. I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual …
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My guest is Ryan Soave, LMHC, a leading expert in addiction recovery with extensive experience helping people heal from all types of substance and behavioral dependencies. We discuss actionable tools for breaking out of the addictive cycle and staying free of obsessions and compulsions. We also examine the relationship between trauma and addiction.…
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Episode 1: Why I’m Breaking the Syllabus Welcome to the very first episode of Breaking the Syllabus! I’m your host, Tyler Powell — a math educator, PhD student, and someone who believes the most powerful learning happens when we step off-script. In this episode, I’m sharing the story behind the podcast: why I started it, what "breaking the syllabus…
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Episode Summary – The A1 Education: Inside the War on the Department of Education In this pertinent and topical episode, journalist and host Darisse Smith delves into the political storm surrounding the U.S. Department of Education. With sharp historical context and a personal lens, Darisse traces the department’s controversial origin story—from po…
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If talent is your greatest asset, why do your financials treat it like a liability? In this powerful episode of Career Club Live, Bob Goodwin sits down with Peter Cappelli—Wharton professor, HR legend, and truth-teller—to unpack the broken incentives driving modern talent decisions. They dig into: Why U.S. accounting rules *discourage* investment i…
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Born in Ireland, Jennie journeyed to the United States. Her passion for food and health set her on a career path that started as a hospital Clinical Dietitian, evolved into Nutrition Service Manager and Director at a school district, and currently as a state Child Nutrition Program staff. Join Rick & Michelle as they talk with Jennie Kolpak about h…
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In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy availability, brain willpower, and specific training adaptations in the mus…
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Visit our Substack for bonus content: https://designbetterpodcast.com/p/rewind-ok-go Aarron and Eli are traveling with their families for Spring Break, so we’re bringing back one of our favorite episodes from 2023 with the band OK Go. In the time since we recorded the interview, they’ve come out with a new album, and with several new music videos, …
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