The Telepathy Tapes is a podcast that explores the origins of consciousness and the unexplained abilities of ESP through science, verifiable experience, formal testing, and human story. In Season One, non-speaking individuals with autism reveal striking telepathic abilities that challenge everything we thought we knew about the mind. In Season Two, the lens widens to extraordinary experiences that invite us to rethink reality itself. From near death experiences to telepathic communication wi ...
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The Body Project Podcasts
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Introducing… The Kavana Project! Cultivate a more mindful, meaningful, and spiritually fulfilling life. Our app is now available to download! 👉 https://kavana.onelink.me/zFPv/WA Join here for guided meditations, mindfulness tips & more! 👇👇👇 https://chat.whatsapp.com/Ei5PZPFLMKcCRvrPNoWmkj
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The Digital Project Manager is the home of digital project management inspiration, how-to guides, tips, tricks, tools, funnies, and jobs. We provide project management guidance for the digital wild west where demanding stakeholders, tiny budgets and stupid deadlines reign supreme.
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X Minus One is widely considered among the finest science fiction dramas ever produced for radio. The first 15 episodes were new versions of Dimension X episodes, but the remainder were adaptations of newly published science fiction stories by leading writers in the field, including Isaac Asimov, Ray Bradbury, Philip K. Dick, Robert A. Heinlein, Frederik Pohl and Theodore Sturgeon, along with a few original scripts. For baby boomer's that liked The Outer Limits and The Twilight Zone and for ...
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The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.
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Unf*cking your brain, body, and business.
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition.
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3 Body Problem arrives on Netflix on March 21st, and The 3 Body Podcast will be with you every step of the way to dissect and discuss this mind-boggling series. Hosts Dr. Maggie Aderin-Pocock and Jason Concepcion will talk to a range of people involved in the making of the show, including the showrunners, directors, and the VFX supervisors, to give unparalleled behind-the-scenes insight. They’ll also chat with experts in the field, from NASA scientists, to ex-CIA operatives, about the real-w ...
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Rabbi Ben is a teacher of esoteric Wisdom, kabbalistic and musical.
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Host Payne Lindsey heads to the edge of the arctic circle to investigate two mysterious disappearances from Nome, Alaska. Up and Vanished investigates mysterious cold case disappearances with each new season of the hit true crime franchise. Season 1: The case of missing South Georgia teacher, Tara Grinstead, led to two arrests. Season 2: The disappearance of Kristal Reisinger, a young mother who disappeared from a remote Colorado mountain town. Season 3: The North West Montana disappearance ...
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After over a decade in the health and wellness industry, Aaron realized that our bodies change only short term unless our mindset changes for the long term. The two are forever linked and our bodies will follow to places where our mind takes it. We are continually building up new ideas and tearing down old ones in our construction zone we call our mind. Join Aaron each week as he shares ways to continually work on our infinite construction zone as well as sharing the construction zones of hi ...
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Welcome to 'The Metamorphosis Project,' the podcast that delves into the transformative world of energy healing, self-care, and all things transformative. Join me as I explore the remarkable connections between mind, body, and spirit, unlocking practices and techniques that rejuvenate and uplift. Each episode invites you to discover the power within you to heal, find balance, and ignite your inner vitality. Tune in to 'The Metamorphosis Project' and embark on a journey towards holistic well- ...
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Sacred Nine Project Podcast is an extension of Sacred Nine Project (sacrednine.com). The podcast thrives in the tension between the beauty and uniqueness of American music (particularly 18thc and 19thc) and the oddities and often problematic worldviews it reveals. By taking a look at this body of work, we can learn a lot about our country’s history, which tells a great deal about our country today, and ourselves. Join music professor and vocal/choral performer, C. Leonard Raybon, as he champ ...
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Project managers share their stories from the front line of the project and programme management profession. Contact us at [email protected] This podcast is brought to you by APM, the chartered membership organisation for the project profession. For more information on how to join APM, visit apm.org.uk.
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Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and ...
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Crescent Project Radio is a podcast about God's miraculous movement in the Muslim world. Through testimonies from former Muslims and interviews with ministry leaders, authors, experts, and ordinary Christians following Jesus' call to the lost, we hope to inspire and equip the body of Christ to effectively share the hope of Christ with Muslims.
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Tuloy lang, mga Bes! We are an international award-winning Filipino podcast by fabulous members of the LGBTQIA+ community. Our goal is to normalize and de-stigmatize conversations that Pinoys generally only talk about in secret - mental health problems (like depression and suicide), sex, sexuality and the human body, non-traditional relationships, among others. "Balut" is a Filipino delicacy consisting of a fertilized developing egg embryo that is boiled and eaten from the shell. So, we aim ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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More than 900 Horror Episodes, and a NO ADVERT Podcast with original Horror narrated in Audio Drama format just for your earball's. Creepypasta, Nosleep, Project Gutenberg, Let's Not Meet, Old Time Radio, Personal Stories and so much more. There is literally a story for everyone on this Podcast and I can't wait to bring them to your lovely ears! 💖
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Welcome to News of the Times! Step into the shadowed alleyways and gaslit parlours of the 18th and 19th centuries with News of the Times — a meticulously curated journey through historical crime. Each episode draws from authentic reports and court records, bringing you the darkly fascinating tales that gripped Georgian, Victorian, and Edwardian Britain. With over 500 episodes and counting, we explore true accounts of mischief, murder, and mayhem from days gone by — all delivered with a wry n ...
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The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyd ...
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Voicecraft conversations expand how the world is known, featuring luminary voices across themes of cultural, philosophical, and existential importance. The pod is appreciated by listeners who value the artful relating of intellect and intuition, thinking and feeling, body and spirit. The podcast features: - Generative dialogues that seek the depths of insight and understanding - Group dialogic experiments and expeditions produced by the Voicecraft Network - Live talks and interviews The podc ...
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The Long Island Daily, formerly Long Island Morning Edition, with host Michael Mackey provides regional news stories and special features that speak to the body politic, the pulse of our planet, and the marketplace of life.
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Good Game is your one-stop shop for the biggest stories in women’s sports. Every day, host Sarah Spain gives you the stories, stakes, stars and stats to keep up with your favorite women’s teams, leagues and athletes. Through thoughtful insight, witty banter, and an all around good time, Sarah and friends break down the latest news, talk about the games you can’t miss, and debate the issues of the day. Don’t miss interviews with the people of the moment, whether they be athletes, coaches, rep ...
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Exploring all the aspects of a successful parent-teacher partnership and how to bring out the best in you, your students, and your children. Our goal is to answer your questions and to inspire you about the future of education.
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Archive 81 is a fiction podcast about horror, cities, and the subconscious. New episodes will be released every other Wednesday. Start from "01 - A Body In A New Place"
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This podcast is for anyone with a pelvic floor. Pssst….. everyone has a pelvic floor. The pelvic floor is a group of muscles responsible for controlling our bodily functions. I refer to myself as a physiotherapist for embarrassing issues. I routinely help clients address symptoms like incontinence, prolapse, diastasis, pelvic pain, intimacy issues and the list goes on. A theme that stands out to me is how little we learn about our private parts and the muscles surrounding. This podcast is fo ...
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We’re a podcast for anyone who writes. Every week we talk to writers about their writing journeys and techniques, from early career debuts to self-publishers and narrative designers. We’ve featured Margaret Atwood, Jackie Kay, Sara Collins, Antti Tuomainen, Val McDermid, Sarah Perry, Elif Shafak and many more! The Writing Life is produced by the National Centre for Writing at Dragon Hall in Norwich.
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One nerd’s quest to find out why we know next to nothing about period pain. Tired of suffering from "death cramps" with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system. Because having a micro ...
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TRUE MURDER—The Most Shocking Killers in True Crime History. Every week host Dan Zupansky will interview the true crime authors that have written about the most shocking killers of all time. From true crime history, comes the preeminent true crime authorities in America and the world today. From infamous serial killers, mass murderers, cult leaders and mafia hitmen to family murderers, nazis and homicidal maniacs—True Murder is a veritable true crime archive featuring historic murder cases w ...
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The Pelvis Project Podcast
Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
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Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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The Athlete Mom Project | Hybrid Strength Training, Postpartum Healing, Nutrition for Females, Mountain Adventures, and Tips for Moms
Chandler Sommerfeldt | Strength and Conditioning Coach, Postpartum and Precision Nutrition Certified and Active Life Professional Candidate
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Welcome to the Athlete Mom Project! Let's Get Amped! The Athlete Mom Project is where mountain-loving moms come to get stronger, fuel better, and reclaim their athletic identity—without sacrificing family life. Hosted by strength & endurance coach Chandler Sommerfeldt, this podcast blends science-backed training, practical nutrition strategies, and mindset shifts to help you build muscle, lose body fat, boost energy, and perform at your best in the mountains and beyond. From trail running to ...
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Theses help my body when I most need it
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information. Hosted on Acast. See acast.com/privacy for more information.
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Discover the secret history of cults, witches, magicians, conspiracies and the supernatural with occultism scholar Rob C. Thompson. His crew of Alchemical Actors explore life’s mysteries with a blend of research, ritual, and old-fashioned radio drama.
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Do you want to keep abreast of the latest in NHS finance and find out what your colleagues around the country are doing when faced with similar challenges? HFMATalk is the podcast for you. In every episode we will explore the topics that are of interest to you and shine a light on good practice in NHS finance and governance. The Healthcare Financial Management Association (HFMA) is the professional body for finance staff working in healthcare. For 75 years it has provided independent support ...
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Improve your health & quality of life, find the truth between natural and medical science. Join Ken and Co-host Eric Rieger on the GCP, and get an unfiltered approach to your health as they host guests from all over the world. Nothing is off limits. Step in and get your gut checked...Ken (Kenneth Brown, MD) is a board certified gastroenterologist that turned his private practice into a hotbed of innovation. Ken has long been intrigued on how to best care for his patients. He challenged big p ...
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Engaging with culture as Christians in a post Christian world, asking questions we don’t normally ask in church. A project by Brenna Blain.
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If you’ve ever felt like you were the only one struggling to balance ambition with vulnerability… if you’ve longed for conversations that go deeper than surface-level inspiration… if you’re open-minded, growth-oriented, and deeply committed to seeing other women rise, this podcast is for you. The Nourisher Podcast is for the woman who feels alone in her journey and is yearning for connection and sisterhood built upon vulnerability, authenticity, and open hearts. Stay Strong. Stay Connected. ...
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Great Books Project
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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A short, honest story shows how a ten-minute reset can turn a sour morning into a bright one. We share simple ways to use quick pauses to change state, protect relationships, and steer the rest of the day. • a child’s fast mood shift after brief rest • why micro-breaks calm the nervous system • simple reset ideas that fit real life • early signs yo…
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No Days Off: Competing at the Edge of Mind and Body
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A Division I tennis player. An aerospace engineering major. One schedule. Zero margin for error. Dr. Ken Brown sits down with his son, Lucas Brown, to talk about what it’s really like to compete at a top NCAA program while taking on one of the hardest majors in college. From pressure and fatigue to mindset, discipline, and why performance isn’t jus…
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#2075 Eating Disorders & Body Image - Dr. Catherine Houlihan
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Dr. Catherine Houlihan is a Clinical Psychologist, Senior Lecturer at the University of the Sunshine Coast and the Clinic Director at the UniSC Psychology Clinic. Her area of expertise is treating and researching eating disorders and body image concerns and this was a relevant (for many), meaningful and insightful conversation. There's also one ano…
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8 Nights of Inner Light: 5th Night - Unity of Body & Soul
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🔥FREE Guided Chanuka Course on the KAVANA App🔥 The Kavana Project invites you to an 8 night curated experience, guided by Rav DovBer Pinson. Each night you’ll hear a short wisdom lesson + a guided meditation to help you integrate that lesson and feel the light of Chanuka. In addition, we've created printable Kavana cards for each night; a quick and…
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REWIND: Talk Tracks Ep. 5: Consciousness Beyond The Body: When A Coma Projects A Ghost
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Before we head into the final two episodes of Season 2, we’re revisiting episode five of Talk Tracks because it was one of the first to point toward a question that now sits at the center of where we’re going. It explores whether consciousness can remain active and aware even when communication breaks down, setting the stage for the final two episo…
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#2078 The Statin Delusion - David Gillespie
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For this episode, I sit down with TYP regular David Gillespie to unpack his provocative piece - The Statin Delusion. We talk about how modern medicine increasingly treats health as a deficiency of medication, why Australia leads the world in statin prescriptions, and how shifting cholesterol goalposts have medicalised the "worried well." Gillespo c…
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THE 911 CALLTHAT OPENED HELL'S DOOR. ONE CONFESSION. A LIFETIME OF TERROR. The 911 call was harrowing. "I accidentally killed someone. Please!" the man said, his voice rising. "Who?" "My stepmom. My name is Ian Anselmo. Sue-Ellen Anselmo, she's in the car with me. My dad is going to kill me. I guess I strangled her. I don't remember doing it. I rem…
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Samin Nosrat | Crafting a Life That Nourishes You
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Samin Nosrat on taking back your life, overcoming overwhelm, and redefining success. A candid conversation about joy, grief, rebellion, rest, food, and what actually sustains us when achievement isn’t enough. In this soul-stirring conversation about her new book "Good Things: Recipes and Rituals to Share with People You Love," the Salt, Fat, Acid, …
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Horny For Lemons with Little Citrus and Friends
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A new year demands a look back and a look ahead, so we asked some friends of the show to share a memory from 2025 that’s sure to stick and to tell us their intentions - not resolutions, intentions! - for 2026. Plus, circling back on the biggest news from the holiday break, a Winter Olympic charcuterie board, and Unrivaled tips off without a co-foun…
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Protection
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7 Things to Tell Yourself Every Day
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This episode is about taking your power back and giving yourself the credit you deserve. Everyone needs a friend who reminds you who you really are. Today, Mel is that friend. In this episode, Mel shares 7 powerful things to remind yourself every day. These carefully chosen sentences pull you back into your strength, your courage, and your confiden…
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🕯️ A Question at the Heart of This Episode There’s a quiet question that sits at the centre of this week’s episode. What happens when someone disappears — and never comes back — but there’s no crime scene, no physical proof, and no clear ending? In true crime, these are known as no-body cases. And they’re some of the most unsettling stories we enco…
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Patrick and I meandered (argued, laughed, disagreed) our way through the first TYP instalment of the year. A little “how was Christmas”, a little smut and bullshit (as always), a little regulation tech-talk and a little fear mongering about the imminent demise of humanity at the hands of AI. So, business as usual. Enjoy. websitesnow.com.au See omny…
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We use a simple baseball story to show how perspective turns the same event into defeat or fuel. We break down victim vs victor thinking, why optimism is a choice not denial, and how small reframes change homes, work, and hope over time. • perspective as prison or power • the baseball parable and the twist • winner or loser framing and its ripple e…
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Best Of 2025: Living Beyond the Arena with Dawn Staley
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To close out our "Best of 2025" series, we're revisiting Sarah's conversation with legendary coach and player Dawn Staley. Back in September, she joined Sarah for a candid conversation about leading in life, beyond just wins and losses. Staley, whose Hall of Fame career has shaped generations of athletes, discusses the pressure of coaching in the n…
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The_Defenders
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#335 - Johnny Damon: Life Of A Yankees & Red Sox MLB Star, Bringing Your A-GAME, Elite Athlete Health & Recovery, Clean Sports Drinks, Biohacking Sports, NAD+ Supplementation, Clean Alcohol Drinks, Entrepreneurship ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/johnnydamon SPONSORS AND DISCOUNTS: Get 20% off with code agame20 at http://drinkagame.com FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: I…
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The Wheelbarrow Murder: The Case That Led to Hereford’s Last Execution (1903)
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The Wheelbarrow Murder: The Case That Led to Hereford’s Last Execution (1903)News of the Times | Episode 599 | 1903#HistoricalTrueCrime #VictorianCrime #EdwardianHistory #TrueCrimeUK #NewsOfTheTimesTonight’s episode opens our Firsts and Lasts of January series with a case that shook rural Herefordshire — and ended with the final execution ever carr…
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Joyspan & Healthspan vs. Seeking Longevity & Lifespan
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New Year’s Day begs for a reset, but we’re not selling anti-aging fantasies—we’re building healthspan. We take on the loudest myths about getting older and replace them with choices that actually move the needle: frequent “exercise snacks,” whole and fiber-forward meals, sober or smarter rituals, and the kind of deep relationships that keep your br…
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#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)
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Greg McKeown is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. 200,000 people receive his weekly 1-Minute Wednesday newsletter, and he recently released The Essentialism Planner: A 90-Day Guide to Accomplishing More by Doing Less. Sponsors: Momentou…
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The Unresolution: Why New Year’s Resolutions Fail & What Works Instead
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New Year’s resolutions fail, not because of discipline, but because the system is broken. In this episode, Jonathan Fields introduces The Unresolution, a calmer, more reliable way to change that replaces rigid promises with fun and forgiving experiments, kind reflection, and compassion. This episode is for anyone who wants genuine growth without bu…
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Best of 2025: The Crotch Machine with Paige Jones
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Happy 2026, slices! We're continuing our week of Best Ofs with Paige Jones, a member of the U.S. National Ski Jumping Team, who joined Sarah in August to share a concerning experience she had during inspections before the season began. Jones explained why a scandal involving altered ski jumping suits has resulted in more intense examinations, detai…
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Hey Bessie, send us a text message! MATURE CONTENT WARNING. Pasabog ang ending ng 2025 kaya mukhang dala-dala pa namin hanggang 2026 ang kilig na dulot nila daddies Shane Hollander, Ilya Rozanov, Scott and Kip ng Heated Rivalry! Winner of all winners talaga! Anu-ano pa ba ang ibang winners and losers ng nakaraang taon para sa amin? Rising HIV cases…
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2026 Body Reset: How to Get Stronger, Lose Fat, & Take Control of Your Health
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Today’s episode is a MUST listen. This is your 2026 Body Reset and it’s all about taking control of your health once and for all. If you want to get stronger, lose fat, move better, and feel good in your body again – without extreme workouts, punishing diets, or guessing what actually works – this episode will give you a clear, proven path forward.…
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Kathryn Thomas: Cancellation, Contradiction & Coming Back
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🎧 Episode Description In this reflective episode, Laura sits down with Kathryn Thomas to talk about change - the kind you choose, the kind that’s forced upon you, and the kind that quietly reshapes you over time. Kathryn shares her journey through career transitions, from national broadcasting to creative independence, and what it’s like to make bo…
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The Arsenic Exhumation: How Mary Bailey’s Body Exposed a Killer | True Crime 1863
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The Arsenic Exhumation: How Mary Bailey’s Body Exposed a Killer | True Crime 1863News of the Times | Episode 598 1863In 1863, a quiet Stockport household became the centre of one of Victorian Britain’s most chilling poisoning investigations.When Mary Bailey died after days of violent sickness, her daughter insisted it was illness… but a newly taken…
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Please help us write a new National Anthem by filling out this survey!! Also, donate to help my Stephen Foster Retrospective at University of Pittsburgh in June 2026!By Leonard Raybon
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What to do when listening to your body doesn't work
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As the new year begins, many people want to support their health with nutrition — without falling back into rigid resets, rules, or diets. But if you've spent time in the non-diet space, you've likely heard the advice: "Just listen to your body." What happens when that advice feels confusing, overwhelming, or even shame-inducing? In this episode, w…
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Three Absurd Nutrition Headlines (& One You Actually Need to Read)
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REGISTRATION CLOSES SUN, JAN 4 · Three Pillars Method Accelerator - Sign up here · Three Pillars Method Masterclass for Coaches - Sign up here --- We're discussing absurd nutrition headlines that often mislead rather than inform. You'll gain insights into the importance of focusing on basic nutrition principles instead of getting caught up in t…
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Healthy Huddle: Importance of Food Logging
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We break down why food logging works like GPS: it shows your route, tracks detours, and helps you reach health goals without chasing fads. We share practical ways to log that fit real life and turn data into small, steady wins. • choosing lifestyle over quick fixes • food logging as a roadmap to goals • apps, photos, and handwritten logs • building…
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Best of 2025: Proud Girl's Girl with Julie Foudy & Abby Wambach
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Happy New Year's Eve, Slices! We're continuing our week of Best Ofs with U.S. women’s national team legends Julie Foudy and Abby Wambach who sat down with Sarah for a live interview as part of the Women’s Sports Foundation's Athlete Leadership Connection back in October. They discuss how Abby and Julie handled the transition from pro athlete to pos…
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#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong
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This time around, we have an experimental format, featuring the first episode of a brand-new podcast launching next week, Drug Story. I rarely feature episodes from other shows, but I think this one is well worth your time. It changed how I think about allergies, especially as someone who carries an EpiPen and has wondered: why on earth have food a…
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Fitness fads and why to avoid them (Reissue)
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Missing new episodes of Get-Fit Guy? Today, we're back with some classic New Years wisdom from Coach Kevin Don! In this episode, Kevin shares his thoughts on the fitness trends and helps us avoid them. Get-Fit Guy is hosted by Kevin Don. Find a full transcript here. Have a fitness question? Email Kevin at [email protected] or leave us…
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Best of 2025: Belated Birthday Bash with Megan Rapinoe
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Three-time Olympian and two-time World Cup winner Megan Rapinoe joined Sarah earlier this year to talk birthday celebrations, being on the good side of 40, finding joy post-retirement, what’s on her decade to-do list, co-hosting a podcast with her fiancée Sue Bird, what is lost when athletes don’t use their voices, and being a target for far-right …
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KILLING TIME WITH JOHN WAYNE GACY-Karen Conti
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John Wayne Gacy raped, tortured, and murdered 33 boys and young men, burying most of them in the crawlspace under his Chicago home. Karen Conti was in high school at the time watching the bodies being removed on the television news. Fourteen years pass. Through a twist of fate, Conti, now a young and inexperienced attorney, is called upon to handle…
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We explore how tiny shortcuts—seconds off a workout, skipped reps, easy food swaps—quietly add up like loose change, costing progress and self-trust. We challenge ourselves to spot and reclaim these small amounts so effort compounds into meaningful gains. • the shortchange metaphor for daily habits • why small cuts are overlooked yet costly • examp…
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Brené Brown | Why Courage Matters More Than Comfort
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Showing up as your true self is terrifying, but it’s also the unlock key for so much of what makes your life good. Through powerful stories and research-backed insights, this conversation reveals why showing up as your real self unlocks extraordinary possibilities, and how embracing imperfection creates deeper connections than striving for perfecti…
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Best Of 2025: Hamstrung by Paternal Systems with the WNBA & NWSL Players Associations
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This week, we're revisiting some of our favorite interviews of 2025, including this conversation with Erin Drake of the WNBA Players Association, and Meghann Burke and Tori Huster of the NWSL Players Association. The trio joined Sarah in late October to discuss what collective bargaining negotiations look like behind the scenes, what the two PAs ha…
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S2E11: Mindsight: Seeing Without Eyes
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In this finale to Season 2, we explore the phenomenon of “mind sight” - the ability some children and adults claim to develop that allows them to see while blindfolded, and in rare cases, even while blind. From a rural school in England to training programs in India and China, we meet teachers, skeptics, neuroscientists, and families who’ve witness…
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Change Your Life This Year: How to Get From Where You Are to Where You Want to Be
1:20:32
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In today’s episode, you’re going to learn exactly how to achieve your goals, stay motivated, and create real, lasting change in your life. If you’ve struggled to create change that sticks… If you know exactly what you want to change, but can’t follow through… If you’re tired of blaming willpower… This conversation will give you clarity, relief, and…
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New year, new writing goals: Julia Crouch on getting started, finding inspiration, and writing what excites
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In this episode of The Writing Life Podcast, crime writer and NCW tutor Julia Crouch welcomes the New Year with us and shares her advice and encouragement for the writing year ahead. Julia is the author of ten internationally published crime novels, including Cuckoo, Tarnished, The Long Fall, and Her Husband’s Lover. Unable to find a sub-genre of c…
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The Workhouse Path Murder — South Wales, 1902 | A Fatal December Evening
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The Workhouse Path Murder — South Wales, 1902 | A Fatal December Evening News of the Times | Episode 597 | 1902 Southeast Wales, 1902. A woman runs bleeding down a narrow workhouse path, four children behind her screaming “Murder!” into the cold December air. Moments earlier, she was walking with the man who had vowed she would never have another h…
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Solved: The Murder of Louisa Dunne (Bristol Cold Case)
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Alright my absolute legends of the lantern-lit lane 💜 Welcome! As we all wobble toward this coming Wednesday — New Year’s Eve — I wanted to pop my head out of the shadows, dust off the trench coat, and give you a proper Patreon cuddle in words. Because you lot aren’t just “supporters”… you’re my mates. You’re the campfire crew. The ones who stick a…
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Sit & Talk: Letting Go Of 2025 To Receive More In 2026
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We explore how to loosen our grip on last year’s wins and wounds, swap the light-switch myth for a dimmer-switch plan, and practice forgiveness that frees mental space. Open hands, open arms, and a forward gaze set us up for a healthier 2026. • finding weekly topics and resources in the app and texts • why a closed fist can’t receive new good • cho…
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Best Of 2025: Living Beyond Parenthood with Allyson Felix
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We're revisiting some of our favorite interviews of 2025, starting with a conversation with Allyson Felix. The retired track star and mother-of-two spoke with Sarah over the summer about her legendary career and the joys and challenges of juggling parenthood and multiple business endeavors. They discussed her new management company Always Alpha, he…
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While the full series remains exclusive to patrons, we are pulling our episode on musical deaths on stage to the main channel for the holiday. Please and enjoy and consider supporting us on patreon!By The Alchemical Actors
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#334 - Best of 2025 Part 2: Cate Shanahan, AJ Jacobs, Dr. Steven Gundry, Grace Valentine, Jeff Krasno, Kasia Urbaniak, Steve Valentine, Jay Campbell, Siim Land, Kelsey Packwood, Morley Robbins, Eric Zielinski ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/2025part2 FEATURING EXCERPTS FROM: Episode #300 - Cate Shanahan Episode #296 - AJ JacobsEpisode #297 - Dr. Steven Gundry Episode #299 - Grace Valentine Episode #307 - Jeff Krasno Episode #312 - Kasia Urbaniak Episode #294 - Steve Valentine Episode #319 - Jay Campbell Episode #320 - Sii…
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