Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Test Anxiety Podcasts
Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! Anxiety around written tests and oral examinations, stressing about interviews and auditions, fear of success or failure, low self-esteem, lack of confidence, procrastination, are all issues you can easily get rid of. Get the results you want using research proven techniques and exercises within the Ace Any Test system and increase your success, not just at school, business, or your career but in ...
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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
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Welcome to the Simply Smarter Podcast hosted by College Prep Expert Caleb Pierce and Marketing Director Jill Purcell. On this show, we’ll help families navigate some of the areas surrounding the college prep process by providing college and ACT related advice for students and their families. Listen each week to find out how students can score better on college placement tests, with techniques and methods that build confidence, beat test anxiety, and identify strengths within each student.
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A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...
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Comedians Andy Kindler (Bob’s Burgers, Maron) and J. Elvis Weinstein (MST3K, Freaks and Geeks) convene weekly to solve the problems of the world but usually end up talking about comedy and various forms of anxiety. Produced by Alex Brizel (ShowBriz Studios).
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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Are you struggling with a dog that is anxious, fearful, or aggressive? You’re at the right place. In this audio podcast series, Scott Sheaffer will explore insights and strategies to guide dog owners, veterinary practices, and dog trainers in overcoming these issues using scientific and humane methods.
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Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I'v ...
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The Real Deal Nurse Practitioner Club is the most inclusive exclusive hangout for nurse practitioners and aspiring nurse practitioners. Join your host Anna Miller, as she and her guests dive deep into what you need to know before taking your exam, passing your exam, and becoming a real deal nurse practitioner! Each week she’ll cover topics such as how to pass your nurse practitioner exam the first time, overcoming test anxiety, writing your resume, negotiating contracts and honing your actua ...
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Welcome! Dr. Brendan McCarthy founded Protea Medical Center in 2002. While he’s been the chief medical officer, Protea has grown and evolved into a dynamic medical center serving the Valley and Central Arizona. Through successful case after successful case, Dr. McCarthy has been dedicated to hormone balance, healthy metabolism, and the best quality of life. Dr. McCarthy’s hallmark is his unorthodox approach to mental/emotional wellness and its link to hormone balance in women and men. Throug ...
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Build Your Business: From Fear to Freedom
Chris Reynolds, Matt Reynolds, Barbell Logic, The Radcast Network
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Are you a business owner or startup founder struggling to navigate the challenges of growth? Join seasoned entrepreneurs Matt and Chris Reynolds on the Build Your Business Podcast, where they share decades of experience to help you overcome obstacles and achieve lasting success. We’ll simplify the startup process, provide actionable strategies for growth, and offer invaluable insights to help you. What you'll gain: Overcome your fears: Break through the anxiety and uncertainty that often hol ...
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Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I’m your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, wh ...
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The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the ...
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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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The world is facing a stupendous crisis such as never before witnessed. War, bloodshed, strife, famine, disease, anxiety, and numberless other evils are continually gathering heavy shadows of darkness upon this planet. It is often the case that trouble is greater in anticipation than in reality; but this is not true of the crisis before us. The whole system of religious principles and doctrines, which should form the foundation and framework of social life, seems to be a tottering mass, read ...
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On Advances in Care, epidemiologist and science communicator Erin Welsh sits down with physicians from NewYork-Presbyterian hospital to discuss the details behind cutting-edge research and innovative treatments that are changing the course of medicine. From breakthroughs in genome sequencing to the backstories on life-saving cardiac procedures, the work of these doctors from Columbia & Weill Cornell Medicine is united by a collective mission to shape the future of health care and transform t ...
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Are you tired of quick fixes that promise transformation but leave you feeling more disconnected from your body than ever? Welcome to Beyond Medicine: Humanized Care for Women of Influence, where we go deeper than surface-level solutions. I’m Dr. Maria, a functional integrative physician specializing in women’s health, metabolic dysfunction, and hormone balance. I founded Salud Revisited an innovative health and wellness offering for women in Texas, Colorado, Arizona, and Washington. Here, w ...
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Join us, Kyle & Selina Almodovar, as we help Christian couples lean on their faith to create fruitful relationships! We’re not perfect people by any means. But by trusting in God, we learned what it takes to build a friendship, relationship, and marriage that has stood the test of time. With a keep-it-real style, we’re gonna talk to you about EVERYTHING we’ve been through, are going through, and have overcome, all by learning how to lean on God and each other in order to help you learn how t ...
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Dr. Robert Sapolsky and his Offspring answer your questions, with topics ranging from his books to his time doing field work in Kenya, current research to current events, and lots more.
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Learning to drive is challenging, but you don't have to do it alone. Welcome to the Driving Test Success, Learner Driver Hub podcast! This show is to help learner drivers in the UK navigate their way through the learner journey and tackle any challenges which come along the way. Join the team to help discover top tips, tricks and advice to make sure you get that first time pass. UK's No.1 Theory Test app - £4.99: https://bit.ly/DTSPodcastS1
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or ...
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Two best friends. Two microphones. Zero filter. This is the podcast where everything is on the table - high brow, low brow, and the over-plucked nineties brow. It's a conversation with friends who should probably know better, but don't. Welcome! www.liseandsarah.com.au If you’re on the hunt for a funny Australian podcast for women that blends comedic storytelling with everyday life, hi, that's us. The Lise and Sarah Show with Lise Carlaw and Sarah Wills is a funny podcast for women that take ...
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Prepare for your Navy Rate tests with a better way. PMK-EE and coming soon Navy Rates. Study smarter, Score Higher, and earn that rank. Affordable test prep material and study tips and advice on advancing your Naval career.
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Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma. Did you know, anxiety, over time, can create some pretty serious health issues? And that's why I'm on a mission is to explore and share ways to manage, soothe and underst ...
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The George Janko Show is a place for real, honest conversations straight from the heart. From legends like Manny Pacquiao, Steve Harvey, Russell Brand, and Robert F. Kennedy Jr. to rising voices shaping the world—we go deeper than headlines. We talk faith, purpose, struggles, and triumphs. Guests laugh, cry, and share sides of themselves rarely seen. It’s not just a show—it’s a safe space, a moment, a connection. Welcome to the most heartfelt conversations on the internet.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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In "ACT Right," the ACT test preparation experts from MasteryPrep share their best tips for improving ACT scores.
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Quick Charge is a recap podcast bringing you the latest in Tesla news and the top green energy stories every Monday through Friday.
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Hey Ladies! This podcast is right for you if you suffer from anxiety, depression, stress and ptsd. I share my stories and journey through overcoming it all!! Head over to Instagram and say hello @coachzlifecoach
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Ms. Tonya Michelle Wilkerson
432
Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Ms. Tonya Michelle Wilkerson is the motivational head instructor of Spoken Wordpl ...
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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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A podcast by soft women in a hard world. Soft for Us explores the friendship of three aspiring comics in Vancouver, Canada. In a world that can be tough and unforgiving, Amy, Danielle and Niki embrace their softness with laughter, curiosity, and let's be honest, some confusion. Each episode, they nominate someone as the ultimate softie, exploring what makes a person the epitome of softness. They'll also dive into absurd Reddit threads, put their taste buds to the test, and engage in friendsh ...
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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
6275
***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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A podcast on alternative science, hypnosis, shamanism, the paranormal and superphysical, consciousness exploration, and wellness to name some topics. Hosted by Ian R. Anderson - Certified Hypnotherapist, Certified Handwriting Analyst, Master Facilitator of Therapeutic Imagery. Hypnotherapy Instructor. Specializes in subconscious behavior, motivation, symbolism and meaning as well as using hypnosis to enhance creativity, spiritual exploration, reducing stress and negativity, success building. ...
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I’m Frank Ring the author of the Amazon Best Seller Walking for Health and Fitness, the easiest way to get in shape and stay in shape. I discovered the healing power of walking after a severe back injury put me out of work for four months and literally left me on my back trying to relieve the pain and heal. Through my books, website, YouTube videos, walking programs, and now this podcast, it’s my mission to inspire others achieve a healthy, balanced lifestyle one step at a time through walki ...
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Join Kevin Sonney and his Wombat Test Subject Ursula Vernon for discussions of personal productivity, systems for getting stuff done, and ways to keep yourself on track to meeting your goals.
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3684: How You Do Anything Is How You Do Everything by Ryan Holiday
12:04
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3684: Ryan Holiday reveals how the smallest decisions shape our identity and long-term success, emphasizing that discipline in daily routines carries into every area of life. By mastering how w…
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IE 1507: 3 Tips to Quickly Improve Grammar for IELTS
18:08
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Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the …
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Is It Parasites? Spot the Sneaky Symptoms
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Parasites can stall fat loss, steal nutrients, and fuel inflammation even when you eat clean. In this episode I’m covering symptoms to watch, blood markers like eosinophils and CRP, and a practical three phase cleanse that pairs food, binders, and peptides for lasting relief. Hosted by Leanne Vogel. Root Cause Group: https://p.bttr.to/3SqUExb Lab D…
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Credit where credit is due: in a massive, 32-car multinational independent test, Tesla's Autopilot ADAS came out on top, the new affordable Tesla turns out to be a corner-cutting Model Y, and one of the company's original founders compares the Cybertruck to a dumpster. All this and more on today's episode of Quick Charge! Today’s episode is brought…
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I Just Want to Finish One Bag of Spinach Before I Die
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Sarah can't get through her baby spinach value pack, so we're getting on the bags. Of spinach. Meanwhile, Lise admitted a sour lolly addiction and now internet sleuths are diagnosing her with Autism. Sarah has a savage takedown of Gen Z work habits and Lise tries vainly to lift the mood with compliments. Oh, and Lise's husband is still wearing Surf…
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EP 25: Breaking Through Roadblocks - How to Stay Consistent with Your Walking Routine Even When Life Gets Messy
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Struggling to stay consistent with your walking routine? You're not alone—and this episode of the Walking for Health and Fitness Podcast delivers real-world strategies to overcome the most common fitness roadblocks. Whether you're short on time, low on energy, or battling a motivation slump, you’ll learn how to build a sustainable walking habit tha…
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Tantra Isn't What You Think - Sex, Intimacy and Soulgasms - Dominique D’Vita
58:42
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Have you heard about tantra, but assumed it was all about sex? Same here. But after this conversation with certified Tantra educator Dominique D’Vita, I realized I had it all wrong. In this episode, Dominique completely debunks the common myths about tantra and reveals how it can be a powerful path to nervous system regulation, deeper intimacy, and…
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Andy compares his anger and his A1C with others, Josh relives Live Aid, Andy defends religion against punks, Josh and Allison’s anniversary, taking our summer break, listener questions, and much more Spiraling.
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3683: 3 Ways Mindfulness Simplifies Life by Catherine Beard with SimplyFiercely on Cultivating True Inner Peace
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3683: Catherine Beard shares how mindfulness helped her move beyond the surface-level calm of minimalism to cultivate true inner peace. By living in the present, she’s learned to prioritize wha…
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Light Your Mind with Deep White Noise 8 Hours | Study, Focus & Concentrate
8:00:14
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Be bright and shine at school with white noise for studying! If you struggle to concentrate while doing your homework, try playing this deep white noise. Many people deal with distractions when they need to concentrate, such as a loud TV or noisy roommates. White noise is the opposite of distracting. It can help you stay focused, block out backgrou…
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The Vatican And Europe, Part 15 - The United States Of America, The Enforcer For Papal Government
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Radio program presented by Brother John Noel on 27th July 2025.
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The 7 Steps to Freedom From Health Anxiety
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Adam creates a hypnosis session to help a client with a fear of health tests, doctors, clinics, hospitals, and specifically a fear of blood pressure tests. This session uses a metaphor of 7 stepping stones to freedom from their anxiety as each step is slightly beyond their comfort zone and becomes a convincer of further changes. 🎧 FREE 22 Hypnosis …
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Cleaning Up Dog Accidents the Right Way: It Matters More Than You Think
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In this episode of the USA Dog Behavior podcast, certified dog behavior consultant Scott Sheaffer dives into the often-overlooked but crucial topic of properly cleaning up dog accidents. He explains why scent matters more than the visible mess, comparing it to a "text message" for dogs that can lead to repeat accidents if not fully erased. Whether …
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3682: Stop Overthinking by Ali Cornish of Everthrive on Mental Clarity and Purposeful Living
10:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3682: Ali Cornish unpacks the paralyzing nature of overthinking and how it subtly sabotages progress and peace of mind. By encouraging conscious action, presence, and a release from mental loop…
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3681: Facing Your Fears: Living Life In The Key Of Awesome by Roger Lawson of RogLawFitness on How to have Courage
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3681: Rog Law explores how embracing fear, rather than avoiding it, can unlock a richer, more authentic life. By sharing personal stories and insights, he encourages you to step boldly into dis…
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Roots and Renewal: A Hypnosis Journey to Purposeful Living
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Adam creates a hypnosis session to help cultivate a feeling of purpose and renewed enthusiasm for life. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want. 🌀 Download your…
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Breaking the Spell - Escaping the Hypnosis of Modern Life
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Breaking the Spell: Escaping the Hypnosis of Modern Life with Craig Meriwether In this episode, I sit down with Craig Meriwether, a mindset coach and expert hypnotherapist, to explore how hypnosis and deep breathing practices can help manage anxiety, depression, and even physical pain. Craig shares his personal story of overcoming depression and de…
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3680: This 75-Year Harvard Study Shows How To Have Lifetime Joy by Benjamin Hardy on Health and Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3680: Benjamin Hardy explores the profound impact of relationships on our health, happiness, and personal growth, drawing from a 75-year Harvard study and other compelling research. You'll disc…
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EP242 Minisode: The Process And Payoff Of Emotional Sobriety
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In this episode, Colleen shares a quiet but powerful moment from one of her recent coaching calls—where a client celebrated a huge win, and Colleen noticed her own body signaling that something was off. What unfolded wasn’t a rupture, but a subtle shift: a reminder that even seasoned leaders can bypass consent in moments of well-meaning reflex. And…
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Sam Harris speaks with Paul Bloom about AI and current events. They discuss the state of LLMs, the risks and benefits of AI companionship, what it means to attribute consciousness to AI, relationships with AI as a form of psychosis, Trump’s attacks on science and academia, what Trump may be trying to hide in the Epstein files, how damaging Trump’s …
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Hypnosis for Vertigo - Hypnotic Gyroscope
25:23
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Adam creates a hypnosis session to help a client with vertigo, a feeling of dizziness and instability, especially when flying, going over bridges or in high spaces or near edges. Adam uses a metaphor of a gyroscope, a spinning device that can remain stable even in moving or unstable environments. Adam helps them to imagine the feeling of stability …
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Vision Loss & Dry Eyes: Hormones or Aging? How To Stop It - Dr. Meenal Agarwal
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Do you have dry eyes—but not sure if it’s hormonal or just aging? Wearing glasses but hoping to reverse your near- or far-sightedness naturally? Curious whether HRT, Lasik, or something else is the best option to protect your eyes from macular degeneration and cataracts? Then this episode is for you. Like many women, I started noticing changes in m…
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Ways to support yourself when anxiety flares
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#742 This week on the Anxiety Slayer podcast, we’re discussing practical ways you can support yourself when anxiety suddenly spikes and feels overwhelming.By Shann Vander Leek & Ananga Sivyer
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Leading Through Chaos: How to Handle Business Crisis Without Panic
59:37
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How do you lead your business when everything falls apart? In this episode of Build Your Business, Matt and Chris Reynolds share exactly how to handle business crisis—from late-night tech meltdowns and legal threats to complete operational shutdowns. They dive into real-world examples of how founders can stay calm, lead with confidence, and rally t…
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Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
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In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health https://rapidhealthoptimization.com Connect with our guests: Anders Varner on…
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3679: Freestyle Productivity: Balancing Systems and Simplicity When Organizing Your Life by Cal Newport
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3679: Cal Newport explores a minimalist yet effective approach to personal productivity by combining structured systems with intuitive freedom. Drawing on insights from top performers, he outli…
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IE 1506: IELTS Speaking Part 3 Answers About Product Reviews
21:37
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Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the …
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Relaxing Rain Sounds for Sleeping | 8 Hours
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Rest well tonight with the soothing sound of rainfall for sleeping! Rain sounds are lovely to fall asleep to, as the consistent white noise can fill your mind with bliss, allowing it to get the relaxation it deserves. Nature makes some really great sounds to help you feel a sense of ease, and rain noise for sleep is no exception! Enjoying this soun…
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How to balance the population needs on our planet
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We face multiple looming demographic crises — and our responses seemingly contradict each other. A rapidly aging population means that we need more children to be born. But it's foreseeable that resources on Earth simply can't sustain many more people. How can we solve this conundrum? Original broadcast on May 22, 2022 Guests Dr Stuart Gietel Baste…
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Hypnosis to Stop Drinking Alcohol for 30 Days
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Adam creates a hypnosis session to help a client to start their journey of reduced alcohol consumption by not drinking any alcohol for 30 days. This starts with tapering off and reducing before 30 days of no alcohol to reset their relationship with daily drinking. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis down…
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An Open Uncomfortable Conversation With My Wife | EP 121
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BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW! https://www.thegeorgejankoshow.com/ Text Me To Perform In Your City! (602) 932-8118 Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnad…
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274// Is Iodine Deficiency behind your constipation, brain fog, weight gain, fatigue? Find out here
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Iodine is the building block to healthy and happy thyroid. Without sufficient iodine, we can't build the very hormones that our thyroid gland is supposed to make - T4 and T3. So, if you have a deficiency of thyroid hormone, as is in the case of hypothyroidism - why are more doctors looking into iodine deficiency as a possible root cause behind hypo…
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Solving Long Term Side Effects of Chemotherapy Cancer Treatments
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On this episode of Advances in Care, host Erin Welsh hears from Dr. Meghna Trivedi, an oncologist at NewYork-Presbyterian and Columbia, who is spearheading new research to assess cancer patients’ risk of developing chemotherapy induced peripheral neuropathy–an all too common side effect of cancer treatment. Dr. Trivedi describes a study that she an…
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Mothers vs Fathers, Emergence, Primate Parenting | Robert Sapolsky Father-Offspring Interviews #72
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Episode 72 of Father-Offspring Interviews. Topics in this episode include whether the mother or father is more evolutionarily dominant, why bottom-up emergence matters, and how other primates respond to offspring bullying. Captions available for translation. Social & Websites Question Submission: https://ha66meqrpqz.typeform.com/sapolsky Instagram:…
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3678: Hope Is The Thing With Feathers by Krista O'Reilly-Davi-Digui of A Life In Progress on How to Be More Optimistic
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3678: Krista O’Reilly-Davi-Digui reflects on a quietly profound moment shared with her dying mother, discovering that hope can exist alongside grief. Through birdsong, sunlight, and presence, s…
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Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake
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Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake Listen to the full episode here: https://pod.fo/e/202921 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would…
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EP241 Minisode: The POINT Of Feeling Your Feelings
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In today's episode, Colleen walks us through a deceptively simple question that came up on a recent coaching call: How do I actually feel my feelings? The answer isn’t mindset. It isn’t a technique. It’s presence. She explores the difference between thinking about emotions and physically experiencing them—without adding a story, a solution, or a la…
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On today's road-ready episode of Quick Charge, Tesla released data hinting that its Autopilot ADAS solution may be less safe to use than before. We've also got some news from inside the Tesla diner experience, plus a 250,000 mile Ford Mustang Mach-E that still has more than 90% of its battery capacity left! We also cover Lucid's plans to reinvigora…
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Male Fertility & Emotional Avoidance: Why Men Need to Show Up
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Welcome to the podcast with Dr. Brendan McCarthy! In this episode, Dr. McCarthy opens up about the psychological hurdles men face when it comes to reproductive health, how avoidance can create deep relationship wounds, and why it's critical for male partners to step into fertility conversations with courage and compassion. He breaks down: ✔️ The em…
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Hypnosis to Avoid a Psychological Trap and Reactivate the Motivation Mojo
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In this hypnosis session Adam works with a client to help them reactivate their most motivated and passionate self. Adam helps them escape the psychological trap of not trying or accepting low standards and performance and instead unleash their highest mojo. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads …
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