Best Terry Simpson Podcasts (2026)

1
Ultra-Processed Food The Enemy 9:31

Play Pause

2d ago9:31

9:31

Ultra-Processed Food: Making Sense of the Madness Ultra-processed food has become the villain of modern nutrition. Scroll through social media, and you’ll hear that it’s poisoning us, wrecking our gut, and driving the obesity epidemic all by itself. At the same time, other voices dismiss the entire idea as fear-mongering. According to them, process…

1
Should Babies Really Get the Hepatitis B Vaccine at Birth? | Dr Terry Simpson 39:53

18d ago39:53

39:53

Send us a text Summary In this conversation, Dr. Lara Baatenburg, David Roden, and Dr. Terry Simpson discuss the importance of the hepatitis B vaccine, particularly its administration at birth. They explore the historical context of hepatitis B in Alaska, the effectiveness and safety of the vaccine, and the challenges posed by misinformation and va…

1
The Wisdom of Nature: Artists & Scientists on The Beauty & Fragility of Our Planet 17:56

1d ago17:56

17:56

In this special edition, we hear from our guests from across the arts and sciences. From composers and poets to forest ecologists and climate envoys, they tell the story of our planet. Moving beyond the data of destruction, we explore the intelligence of nature, the ethics of what we eat, and the empathy required to save our future. MAX RICHTER, Co…

1
6 Health & Wellness Trends That Will Explode in 2026 36:59

5h ago36:59

36:59

Send us a text Summary In this episode, David and Lara discuss the evolving landscape of health and wellness, focusing on the distinction between building health and buying health. They explore trends such as the increasing emphasis on protein consumption, the rise of microdosing pharmaceuticals, and the popularity of peptide stacking. The conversa…

1
Episode 153: Danny Simpson 1:05:36

12h ago1:05:36

1:05:36

Send us a text Episode 153: Danny Simpson This week we are joined by Danny Simpson, a self employed consultant working widely across the Recreational Fishing Sector both here in SA and across Australia. Danny talks about his own fishing and some of the work he has done over recent years, having worked extensively throughout the sector, including Mu…

2
Willpower Is B.S.: A Surgeon on Zepbound 17:51

6d ago17:51

17:51

Willpower Is B.S.: Food Noise, Healthspan, and What Actually Changed My Life For decades, I started every New Year the same way. In January, I promised myself this would be the year. By February, I tried harder. Every spring, I adjusted the plan. And by summer or fall, the weight crept back. That cycle repeated not because I lacked knowledge, disci…

1
The Musician Who Sings to Animals - PLUMES on Trust & Cross-Species Communication - Highlights

10d ago

—

On Music, Trust and Connection with the Animal World “Mostly I’ll play in a minor key, something sad, which I think can work for an animal because they can sense the sadness, and they try to reassure me and comfort me. I chose love songs because I'm convinced they are very intuitive and they can sense what I am trying to say to them, and profess my…

1
Animals & The Healing Power of Music 40:40

10d ago40:40

40:40

How is music a pathway to understanding animals? Musician Plumes‍ takes his guitar to the world's most unlikely concert halls—farms, sanctuaries, and wild habitats. A passionate advocate for veganism and animal welfare, we discuss what animals hear, how trust forms, and what music can reveal when it enters a world not made for humans alone. “Mostly…

1
“Doritos Are Healthy Now?”: Why Fixating on Food Dyes Is Missing the Point 36:06

11d ago36:06

36:06

Send us a text Summary In this episode, David Roden and Lara Baatenburg discuss the pervasive issues within diet culture, particularly the fixation on specific food components like artificial dyes and the misconceptions surrounding hyper-processed foods. They emphasize the importance of understanding overall dietary habits, focusing on whole foods,…

51
Is Whoop Predicting My Death? 9:55

12d ago9:55

9:55

Is Your Watch Predicting Your Death? What Biologic Age Really Means — and What It Doesn’t My Whoop tells me I’m eight years older than I actually am. Naturally, that raises a question. Does that mean I’m going to die eight years sooner? Is my watch quietly chiseling a new date onto my tombstone? Fortunately, the answer is no. Still, confusion aroun…

1
Episode 152: Andy Burnell - Crab.e.cam 1:00:42

15d ago1:00:42

1:00:42

Send us a text Episode 152: Andy Burnell - Crab.e.cam This week we are joined by Andy Burnell, the man behind the hugely popular Crab.e.cam social media account, where he documents heaps of amazing underwater footage from his GoPro mounted in his crab net. What started as a simple idea has grown to over 32k Facebook followers and over 175,000 youtu…

1
GLP-1 Drugs, the Mediterranean Diet, and the Science of Living Longer 11:37

21d ago11:37

11:37

GLP-1 Drugs, the Mediterranean Diet, and the Science of Living Longer For years, anti-aging has been hijacked by supplements, hacks, and promises that never hold up. Meanwhile, real science has quietly moved forward. Today, the most compelling anti-aging story does not come from a powder, a cold plunge, or a fasting app. Instead, it comes from meta…

1
Faith and Ambition: A Journey Together 36:42

26d ago36:42

36:42

Send us a text Summary In this episode of Vitals and Values, David Roden and Lara Baatenburg explore the intersection of faith and ambition, discussing how their beliefs anchor their relationships and guide their decisions in high-pressure situations. They share personal experiences of navigating change, managing anxiety, and the importance of trus…

1
Alcohol Cuts Healthspan 12:00

26d ago12:00

12:00

The Holiday Party That Turned Deadly It started at a holiday party. Laughter, champagne, a toast — then a collapse. A fifty-two-year-old, active and healthy, suddenly lost consciousness. Paramedics did CPR and shocked her heart twice. She survived — barely. Doctors called it Holiday Heart Syndrome: an alcohol-triggered arrhythmia that can kill. Wh…

1
Episode 151:Steve and Ash preview next years Port Lincoln Tuna Classic 53:06

28d ago53:06

53:06

Send us a text Episode 151:Steve and Ash preview next years Port Lincoln Tuna Classic This week we are joined again by Steve Toome and Ash White, the boys behind the Port Lincoln Tuna Classic as we look forward to next years event to be held in March. The boys talk us through the early preparations for the next competition, a few new things to look…

1
Five Decades in the Courtroom: Wins, Work, & Wisdom with Terry Richardson 40:31

1M ago40:31

40:31

In Episode 7 of the Prachtical Law Podcast, host Christopher Pracht sits down with one of South Carolina’s most respected trial lawyers, Terry Richardson. With more than 51 years in practice, Terry reflects on the cases, mentors, and defining experiences that shaped his approach to trial work and client advocacy. From pioneering asbestos litigation…

1
Online Lab Testing Explained: Accuracy, Cost, and Red Flags 41:26

1M ago41:26

41:26

Send us a text Summary In this episode, the hosts discuss the growing trend of ordering lab tests online, particularly focusing on Function Health. They explore the pros and cons of such tests, the importance of understanding blood test results, and the context in which these tests are interpreted. The conversation also delves into hormone testing,…

1
Muscle, Mitochondria, and Healthspan 13:03

1M ago13:03

13:03

Muscle is Medicine: Why Lifting Weights is Your Best Longevity Investment Clearly, your body changes as you age. I learned this lesson years ago when my son was three years old. We started him skiing, and he loved every minute of it. When he fell, he tumbled onto his behind, jumped right back up, and skied down the hill like nothing had happened. H…

1
“Doctor vs. Doctor?” Inside the Real Relationship Between MDs & Chiropractors 47:32

1M ago47:32

47:32

Send us a text Summary In this engaging conversation, David Roden, Seth, and Lara Baatenburg explore the multifaceted world of chiropractic care. They discuss personal experiences, the importance of understanding the nervous system, and the impact of insurance models on treatment approaches. The conversation delves into the rigorous education and t…

1
Telomeres and Time: Rewind Aging 10:25

1M ago10:25

10:25

🧬 Telomeres and Time: Can We Really Rewind Aging? The Lowest Hemoglobin I’ve Ever Seen The lowest hemoglobin I’ve ever seen belonged to a young woman who was still standing. Her blood count was one-fourth of normal. She was pale, short of breath, and strong enough to walk into the clinic. Doctors soon learned her bone marrow had stopped making new …

1
Episode 150: Paul Wilton, President of the Game Fishing Club of South Australia 48:35

1M ago48:35

48:35

Send us a text Episode 150: Paul Wilton, President of the Game Fishing Club of South Australia This week we celebrate our big 150th episode with a great guest, Paul Wilton, the President of the Game Fishing Club of South Australia! Paul gives us an insight into how the club has changed and grown over recent years, some of the competitions they run …

1
“Should You See a Fat Doctor?”: What a Doctor’s Body Really Tells You 30:34

2M ago30:34

30:34

Send us a text Summary In this conversation, David Roden and Lara Baatenburg explore the complex relationship between physicians' weight, health, and their role as health models. They discuss the societal expectations placed on doctors regarding their appearance and health, the challenges of maintaining a healthy lifestyle in the demanding medical …

1
Mitochondria Matter: The Story of Aging 12:54

2M ago12:54

12:54

The Mitochondria Problem: Why These Tiny Powerhouses Shape How We Age Many people suddenly talk about mitochondria. You hear them in political speeches, on podcasts, and across social media. RFK Jr said he can “see” kids with weak mitochondria just by watching them walk through an airport. Others claim special diets or powders can “fix” aging by su…

1
"AI in Healthcare": Trust and Technology 33:58

2M ago33:58

33:58

Send us a text Summary In this episode, Lara Baatenburg and David Roden discuss the implications of AI in healthcare, focusing on its capabilities, limitations, and ethical considerations. They explore how AI can assist in medical diagnosis, improve efficiency in healthcare systems, and the importance of human interaction in patient care. The conve…

1
Episode 149: Alicia Bolitho 39:45

2M ago39:45

39:45

Send us a text Episode 149: Alicia Bolitho, Tackleworld Port Lincoln & Pt Augusta This week we are joined by Alicia Bolitho, one half of the team behind Tackleworld Port Lincoln & Pt Augusta, along with partner Shane who has featured on the podcast already in episodes 111 and 123. Alicia has been heavily involved in all things Algal Bloom, represen…

1
Urolithin A - Mitochondrial Miracle in the Petri Dish 10:38

2M ago10:38

10:38

Urolithin A: What It Is, How It Works, and Why Your Gut Decides Everything By Dr. Terry Simpson Most people hear the name Urolithin A and think it belongs in a commercial about prostate health. It sounds like something a man named “Gary, 62,” would talk about while fishing. But Urolithin A has nothing to do with plumbing. Instead, it sits at the ce…

1
The Future To Cancer Screening Is Here! 28:01

2M ago28:01

28:01

Send us a text Summary In this episode of the Vitals and Values podcast, hosts Dr. Lara and David Roden are joined by Lara Bagby from Grail to discuss the groundbreaking Galleri test, a multi-cancer early detection blood test. They explore the science behind cell-free DNA and methylation patterns, the test's potential to screen for over 50 types of…

1
NAD The Molecule of Life — and the Hype 12:33

2M ago12:33

12:33

🧬 NAD: The Molecule of Life — and the Hype How a lab coenzyme became the latest anti-aging obsession What We Mean by Longevity and Healthspan When people talk about longevity, they usually mean how long we live. But healthspan — the years we live well — matters far more. That’s the time before disease steals our energy, mobility, and independence. …

1
FORK U #100 — The Hall of Fame and Shame 14:29

2M ago14:29

14:29

🎙 Celebrating 100 Episodes of Science, Sanity, and a Little Sarcasm This is it — our 100th episode of FORK U. Over the last hundred episodes, we’ve gone from goat-gland hucksters to the microbiome, from Kellogg’s enemas to cholesterol chemistry, and from Blue Zones to bird flu. Today, we look back — not just to celebrate the great scientists who sh…

1
"RFK Jr Says Eat More Saturated Fat?" 33:51

2M ago33:51

33:51

Send us a text summary In this conversation, David Roden and Lara discuss the recent statements made by RFK Jr. regarding saturated fat and dietary guidelines. They explore the historical context of dietary recommendations, the complexities of nutrition, and the impact of public perception on health. The discussion highlights the need for a nuanced…

1
Episode 148: Asher Dezsery, CEO RecFish SA 56:29

2M ago56:29

56:29

Send us a text Episode 148: Asher Dezsery This week we are joined by RecFish SA CEO Asher Dezsery to discuss the disappointing news that recreational bag limits have been cut in both gulfs as a result of the Algal Bloom. Asher talks us through the limited notice they were given and how they are in ongoing discussions with the Government about this …

1
"Collagen": marketing vs. evidence 34:59

3M ago34:59

34:59

Send us a text Summary In this episode, David Roden and Lara discuss the science and myths surrounding collagen, including its types, sources, and benefits. They explore the controversy of vegan collagen, the effectiveness of collagen supplements for skin and joint health, and the importance of a diverse diet in collagen production. The conversatio…

1
The Global Thanksgiving Table 10:48

3M ago10:48

10:48

Thanksgiving is more than a meal — it’s a worldwide celebration of gratitude built around foods that started here in the Americas. Corn, beans, potatoes, and turkey didn’t just feed a nation; they changed global cuisine. Today, we blend culinary history with medical sense to show how to enjoy the feast without the nap. 🍁 A Holiday for the World Our…

1
"Everything is Art. Everything is Politics." AI WEIWEI'S TURANDOT Dir. MAXIM DEREVIANKO - Highlights

3M ago

—

“So when we decided to do a documentary to follow Ai Weiwei, we knew, of course, it wouldn't be just a simple opera, and we knew he would bring his own very special and original vision. Because, of course, he is not an opera director. From his point of view, it's a challenge, but from another perspective, it’s probably an enrichment for the opera a…

1
AI WEIWEI'S TURANDOT 59:36

3M ago59:36

59:36

“Everything is Art. Everything is Politics. I think art competes with reality. And art will give you the last words.” –Ai Weiwei The renowned artist and activist Ai Weiwei has used sculpture, photography, documentaries, and large-scale installations to challenge authoritarian power for decades. But his project at the Rome Opera House, directing Puc…

1
Trailblazing Justice: From Shrimp Gate to NFL Cases with Gedney Howe IV 25:32

3M ago25:32

25:32

In Episode 6 of the Prachtical Law Podcast, host Christopher Pracht sits down with Charleston trial lawyer Gedney Howe IV, who continues a storied family legacy in the legal profession. Gedney shares how growing up in a family of lawyers shaped his career, the influence of his father and grandfather, and his commitment to leaving a lasting, positiv…

1
"Intermittent Fasting": Miracle, Myth, or Metabolic Reset? 31:44

3M ago31:44

31:44

Send us a text Summary In this episode, Lara and David delve into the topic of intermittent fasting, exploring its definitions, types, and the science behind its purported benefits. They discuss the nuances of fasting, the cultural shift from spiritual to health-focused fasting, and the impact of diet culture on perceptions of eating habits. The co…

1
When Vitamin D Isn't Sunshine in a Bottle 6:52

3M ago6:52

6:52

When Vitamin D Isn’t Sunshine in a Bottle Vitamin D is sold as bottled sunshine. Social media says it boosts immunity, prevents cancer, and makes you live longer. But science says something very different — and megadoses pushed by influencers like Dr. Eric Berg can do more harm than good. Here’s what you need to know. ☀️ The Sunshine Vitamin — and …

1
“The Energy Drink Epidemic:” What Caffeine Is Really Doing to Your Body 33:20

3M ago33:20

33:20

Send us a text Summary This conversation delves into the world of caffeine and energy drinks, exploring their effects on health, absorption rates, and the science behind their consumption. The hosts discuss personal experiences, tolerance levels, and the implications of energy drink ingredients, while also addressing regulations and recommendations…

1
Animal Protein and Cancer Risk 13:31

3M ago13:31

13:31

Animal Protein and Cancer Risk: What the Science Really Says Recently, Mark Hyman posted on X (formerly Twitter) that a new study suggests eating more animal protein might actually lower your risk of cancer. The study he pointed to came from the NHANES dataset—a U.S. survey of diet and health. It sounded reassuring, but it doesn’t line up with the …

1
Episode 147: Levi Nash, SAFTAG 48:16

3M ago48:16

48:16

Send us a text Episode 147 - Levi Nash, SAFTAG This week we are joined by Levi Nash from SAFTAG, South Australia’s fish tagging program. He gives us a run down of the program and the different ways that people can get involved in tagging fish including the new option of joining as a RecFish SA Citizen Science Member. He also runs us through the dif…

1
When Green Tea Isn’t Chemotherapy 12:36

3M ago12:36

12:36

When Green Tea Isn’t Chemotherapy Introduction Food is powerful. Eating well lowers your risk of many diseases, including cancer. Yet food is not chemotherapy. Still, the idea that broccoli or green tea could replace cancer treatment is tempting. It feels safe, natural, and hopeful. However, cancer is not treated with vegetables or tea. Cancer is t…

1
“The Red Wine Myth:” Is Any Drinking Actually Healthy? 29:43

3M ago29:43

29:43

Send us a text Summary In this episode, David Roden and Lara discuss the complex relationship between alcohol consumption and health. They explore the harsh realities of alcohol as a class one carcinogen, the risks associated with its consumption, and the impact it has on the body, particularly concerning liver health and cancer. The conversation d…

1
Patient Expectations vs. Physician Reality 37:11

4M ago37:11

37:11

Send us a text Summary In this conversation, David Roden and Lara discuss the disconnect between patient expectations and physician realities within the healthcare system. They explore the challenges faced by both patients and doctors, emphasizing the importance of communication, accountability, and understanding the limitations of traditional heal…

1
Why Beans Aren’t Medicine 9:08

4M ago9:08

9:08

Food Is Powerful, But It’s Not Enough Food shapes our health. Eating beans, fruits, vegetables, and whole grains can lower the risk of diabetes and other chronic conditions. Yet food does not replace medicine. Clearly, diets high in ultra-processed foods make diabetes worse. And yes, eating better is the most empowering thing anyone can do. Still, …

1
Episode 146: Fraser Ellis MP, Member for Narungga 44:51

3M ago44:51

44:51

Send us a text Episode 146: Fraser Ellis MP, Member for Narungga This week we are joined by Yorke Peninsula Politician Fraser Ellis to discuss a few big issues affecting fishing on Yorkes. The Marion Bay boat ramp has been a big news issue, after having nearly $4 million spent on a new ramp, ongoing issues have forced the Council to remove the walk…

1
A Year in Review: Concierge Medicine Insights 28:58

4M ago28:58

28:58

Send us a text Summary In this episode, David Roden and Lara reflect on the first year of Concierge Medicine in West Michigan. They discuss the transition from traditional healthcare to a more personalized approach, emphasizing the importance of preventative care, patient relationships, and the positive outcomes they've witnessed. Lara shares speci…

1
Salmon isn't a Stent Food and Medicine 13:11

4M ago13:11

13:11

When Salmon Isn’t a Stent Heart disease was four times more deadly than it is today. In those days, we had no statins, no stents, and no bypass surgery. Food was the only weapon doctors had. Pharmacies in Rome and Greece even stocked extra virgin olive oil for patients with “hardening of the arteries.” Doctors sent people to pick up bottles, almost…

1
“Are Seed Oils Toxic?ˮ RFK JR Video 29:42

4M ago29:42

29:42

Send us a text summary In this conversation, David Roden and Lara delve into the contentious topic of seed oils, exploring the science behind their health implications. They discuss the misconceptions surrounding seed oils, the role of saturated fats, and the impact of processed foods on health. The dialogue emphasizes the importance of understandi…