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Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, plea ...
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People Like Us

Jen Mohindra

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This podcast is devoted to TCKs and is a place where we can share our stories, our struggles, our challenges and our successes safe in the knowledge that we are somewhere where (finally!) we're with people like us, people who understand. About Me I coach other TCKs to help them leverage their TCK journey to help them find their place in the world. That place where they belong. If you'd like to chat to me (no obligation at all), this is my diary http://bit.ly/JMoTCKCoachDiary I also have a Pe ...
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Welcome to the Third Culture Kids Virtual Online Forum. TCK is a person who has spent a significant part of his or her developmental years outside the parents’ culture(s). We hope the TCK VOF to be a place that brings Cross Cultural Kids, especially TCKs, in the US and abroad together by learning from each other's stories, and challenge one another to think deeper on how our cross-cultural component of our lives is tied to our faith. Brought to you by Cru. Cru is a caring community passionat ...
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Squad Chat with Third Culture Kids

Squad Chat with Third Culture Kids

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Welcome to Third Culture Kids page. We started off as a bunch of misfit freshmen, from here and there in a London based University. But we developed into something much more; A makeshift family. We found commonality in our status’ as TCK’s. Third Culture Kids are those who have had to learn to relate to another culture. Kids whose personal culture is a fusion of two or more cultures. Spread literally all over the world we as a squad epitomize this and every other week come together in a new ...
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JFKS IDEAS

Daniel Lazar

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Identity. Diversity. Empathy. Awareness. Service. The IDEAS Club at the John F. Kennedy School in Berlin, Germany was born of the demand that in our time of crises, in our Age of Anxiety, when democracy is fragile, when intolerance is increasingly tolerated, we must intensify our efforts to create a safe but challenging space to discuss and celebrate diversity. IDEAS is about challenging stereotypes, grappling with our biases, and tackling tough issues.
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Where Global Living Transforms Lives Imagine a life where every border crossed becomes a doorway to personal transformation! Welcome to Nomadic Diaries, the podcast that turns international adventures into extraordinary personal journeys. We're not just telling travel stories. We're uncovering the raw, unfiltered experiences of expats and global nomads who have transformed uncertainty into opportunity. Each episode dives deep into the hearts and minds of extraordinary individuals who've turn ...
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Chai with Ping | Immigrants | Cross-Cultures

Ping H, Taiwanese, Immigrant in U.S. and more

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Welcome! Chai with Ping covers immigrant stories and minority issues like int'l students, life/work abroad, and identity issues with guests such as child sexual abuse advocate Eirliani Abdul Rahman, Adoptee Heritage Camp Coordinators Sarah & Emily Quinn, and Third Culture Kids Consultant Tanya Crossman. We hope to generate cross-cultural dialogues and understanding between communities. 👉🏼 Biweekly episodes release on Mondays (Hopefully) 🌐https://linktr.ee/chaiwithping 👍 IG/FB @chaiwithping 📧 ...
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This is an episode I've been pondering a while - how do TCKs perceive their own needs in terms of an internalised hierarchy? I explore where Maslow's ideas and my own observations around need-juggling and autonomy interact here - and specifically around our physiological needs. Hosted on Acast. See acast.com/privacy for more information.…
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In this heartfelt and insightful episode, hosts Doreen Cumberford and Megan Norton-Newbanks welcome Stephen Toole for a rich conversation about the challenges and triumphs surrounding belonging and transition for Third Culture Kids (TCKs) and their families. Stephen draws from his decades of teaching and counseling experience across the globe, shar…
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In this heartfelt farewell to the Nomadic Diaries podcast, Doreen Cumberford and Megan Norton-Newbanks co-host reflect on a remarkable 10-month journey exploring the expansive topic of belonging. Together, they look back over 30 episodes, key guest moments, personal transformations, and the evolution of the conversations. The hosts revisit why belo…
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Show Notes Welcome back to Nomadic Diaries for part two of our conversation with Ruth Van Reken, the influential voice behind "Third Culture Kids: Growing Up Among Worlds." Joined by Megan Norton-Newbanks and your host Doreen Cumberford, Ruth dives deep into cross-cultural identity, belonging, and generational perspectives. Key Topics Discussed Nav…
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Episode Overview In this enlightening episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome renowned author and expert Ruth Van Reken, whose work on third culture kids (TCKs) has impacted countless lives globally. The conversation centers on belonging, identity, and the often-complex emotional terrain of those who grow up …
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Episode Overview In this enlightening episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome renowned author and expert Ruth Van Reken, whose work on third culture kids (TCKs) has impacted countless lives globally. The conversation centers on belonging, identity, and the often-complex emotional terrain of those who grow up …
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In this engaging episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks welcome Caz Stuart, an accomplished documentary filmmaker, to discuss the art of storytelling, belonging, and community - both on and off camera. Caz explores her nomadic journey from Europe to San Miguel, Mexico, weaving in her extensive career experiences, pa…
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In this heartfelt episode of Nomadic Diaries, Doreen Cumberford opens up about the challenges and transformations of expat life, drawing from her own 15 years as an accompanying spouse in Saudi Arabia. She reads an excerpt from her book, "Life in the Camel Lane," diving into the core themes of home, identity, and the elusive sense of belonging for …
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In this heartfelt episode, Doreen and Megan sit down with Dr. Jemina Watstein, an internationally experienced visual art educator who specializes in working with third culture kids (TCKs) and international families. Together, they explore the deep connection between art, identity, healing, and belonging - especially for people who’ve lived globally…
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Today's episode is pondering around how hard we work to create coherence, and my own experience this week of wanting to let incoherence be. TCKs often work so hard to prune and curate their stories, and I'm exploring here the relief I feel at not doing that today. Thanks for joining me! Hosted on Acast. See acast.com/privacy for more information.…
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In this heartfelt solo episode, Megan Norton-Newbanks pulls back the curtain on her new book, Letters Now Sent, a collection of letters from over 90 contributors who have experienced life as expats, nomads, and third culture kids (TCKs). Inspired by Ruth Van Ryken's memoir, Letters Never Sent, the project explores themes of belonging, vulnerability…
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In this episode, Doreen and Megan dive into the theme of Belonging with Tayo Rockson, whose life as a global citizen, diplomat’s son, writer, and basketball lover has uniquely shaped his perspective on identity, inclusion, and community. Together, they explore how moving across cultures influences our understanding of self, the growing crisis of be…
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In this delightful “Belonging Bite” mini-episode, hosts Doreen and Megan dive into the profound connection between food and belonging. From childhood comfort foods to international culinary adventures, they explore how what we eat is never just about taste, but deeply tied to our sense of home, community, and personal story. Key Topics Covered: Per…
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In this insightful episode, Doreen Cumberford and Megan Norton-Newbanks chat with Dr. Helen Fagan about the nomadic spirit, the challenging journey of belonging, and the importance of self-awareness for meaningful inclusion. Dr. Fagan shares her childhood experiences in Iran, her identity as a descendant of Persian Bakhtiari nomads, and how moving …
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This episode explores the deep connections between movement, body awareness, identity, and belonging, especially as experienced by people who navigate multiple cultures. The conversation dives into Marcia Bonato Warren's unique approach to Embodied Code-Switching® and the role of somatic awareness in feeling at home within our bodies across shiftin…
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In this heartfelt and insightful episode, host Doreen Cumberford and co-host Megan Norton are joined by Erin Meyer-Cherneux —author, cultural anthropologist, and visual artist —for a rich discussion about belonging, transnational identities, and the beauty of multicultural living. Erin shares her journey from a small town in Texas to making a home …
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What if we actually listed out our expectations of ourselves? What if we really allowed ourselves to acknowledge the many and competing ideas of how we 'should' be, the ones we have collected through our cultures and places - and sat with how utterly impossible they all are to satisfy? And then let go and grieve... Hosted on Acast. See acast.com/pr…
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Today's Belonging Project bite is a reading from Life in the Camel Lane: Embrace Your Adventure which relates to the topic of experiencing a clear sense of belonging. We hope you are enjoying the Belonging Project. https://www.nomadicdiariespodcast.com/ https://www.amazon.com/Life-Camel-Lane-Embrace-Adventure/dp/0578607352 Support the show Home is …
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In this heartwarming episode of Nomadic Diaries, hosts Doreen Cumberford and Megan Norton-Newbanks welcome Hiroko Bell, a Japanese adult third culture kid (ATCK) and passionate advocate for cross-cultural families. Hiroko shares her remarkable geographical journey, from Japan to the US, England, and back again, before settling in New York City and …
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In this episode of Nomadic Diaries, hosts Doreen Cumberford and Megan Norton-Newbanks are joined by Camie Fenton, a long-time resident of San Miguel de Allende, Mexico. Camie shares her extraordinary journey of belonging, community, and creativity after making San Miguel her home for the past 25 years. Key Discussion Highlights: Camie’s San Miguel …
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In this heartfelt conversation on Nomadic Diaries: The Belonging Project, host Doreen Cumberford and co-host Megan Norton-Newbanks, interview Melki Siddiq, a communication coach, English teacher, counselor, and avid traveler. Melki reflects on his cross-cultural journey spanning India and Colombia, delving into the paradoxes of belonging, identity,…
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This special installment of the Nomadic Diaries podcast dives deep into the subject of belonging as it relates to nomads, expatriates, third culture kids (TCKs), and cross-cultural kids (CCKs). Host Doreen Cumberford and co-host Megan Norton-Newbanks are joined by Author and Coach, Carolyn Grant to discuss the emotional geography of transitions, th…
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In this insightful episode of Nomadic Diaries, hosts Doreen Cumberford and Megan Norton-Newbanks delve into the mental health challenges and evolution of belonging on the expat journey with special guest Patrick Kadian, The Expat Hypnotherapis. Drawing from decades of global living, as well as expertise in multiple mental health modalities, Patrick…
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Episode Overview: In this episode of Nomadic Diaries, co-hosts Megan Norton-Newbanks and Doreen Cumberford dive into the nuanced relationship between language and belonging. Drawing from their own global upbringings and experiences living in multiple countries, the hosts unpack how language—including dialects, family language mashups, and community…
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Benjamin, Charlotte, and Julian spent their Fun Day handing the mic over to members of our JFK community, offering them a platform to carefully consider the rise of anti-Americanism at JFKS and around the world. If you support the IDEAS mission and you enjoy our podcasts and journals, please show your support by making a donation over here. Any amo…
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In this thought-provoking episode of Nomadic Diaries, Doreen Cumberford and Megan Norton-Newbanks interview Beatriz Nour and dive deep into the complex and evolving concept of belonging—especially through the lens of those who live and move between cultures and places. From childhood roots to adult introspection, the conversation explores how conne…
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In this insightful episode of the Nomadic Diaries' Belonging Project miniseries, Doreen and Megan welcome Andrea Schmidt, a trilingual global teen life coach specializing in supporting third culture kids (TCKs), especially teenage girls. The conversation delves into the complex processes of identity formation and belonging for TCKs, challenges of b…
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In this insightful second episode with Lois Bushong, the hosts dive deep into the concept of belonging for Third Culture Kids (TCKs), adult TCKs, and globally mobile families. Lois Bushong shares her expertise as a licensed marriage and family therapist, unpacking generational differences and the pivotal role of shared cultural memory of family and…
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In this episode, Lois Bushong joins Megan Norton-Newbanks and Doreen Cumberford - Host of Nomadic Diaries for a thoughtful discussion on belonging among Third Culture Kids (TCKs), globally mobile families, and expats. The conversation covers generational differences, the power of cultural memory and rituals, strategies for fostering belonging acros…
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In this episode of Nomadic Diaries, hosts Doreen Cumberford, Megan Norton-Newbanks welcome Lois Bushong, Author, Retired Counselor and Coaching expert on Third Culture Kids (TCKs). This conversation dives deep into the ever-evolving concepts of home and belonging, exploring generational differences, digital community building, and the psychological…
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In the inaugural episode of Nomadic Diaries, hosts Doreen Cumberford and Megan Norton-Newbanks dive deep into the concept of “belonging” within the context of global mobility, international relocations, and the personal effects of constantly moving across borders. They explore: The connection between cycles of relocation, relational loss, and a sen…
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Welcome to the introductory episode of Nomadic Diaries, The Belonging Project hosted by Doreen Cumberford. Doreen reflects on two years of conversations with guests e.g. cross-cultural trainers, writers, therapists, and ordinary people who have lived abroad and returned or moved elsewhere. No matter the topic, discussions lead back to one fundament…
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Suman continues to tell us about his experience, fears, and concerns about cultures. We compared a bit of Indian and American culture. Being an international professional in the US can be unpredictable, and how does he navigate this? Part 1: Ep109 I Got Kicked Out From DMV ft. Suman Sirivella (1) Suman's IG @sirivellasuman https://www.instagram.com…
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Suman came to the US to study Geographic Information Systems. He encountered numerous interesting or culturally different clients at the IT center on campus. How did he handle them when clients were demanding? How did he adjust to cultural differences in Colorado, coming from a South Indian culture? Don't forget to follow up on part 2 of this episo…
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The Plot Twist Nobody Warns You About! In this insightful conversation, Angie Weinberger returns to Nomadic Diaries to explore the complex emotions and practical challenges faced by expats and global citizens, especially around repatriation and defining "home." Angie, based in Zurich, shares her expertise on supporting expats and expat partners wit…
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Episode Overview In this insightful episode of Nomadic Diaries, host Doreen Cumberford re-interviews Angie Weinberger, a renowned expert in global mobility and repatriation. Angie shares her deep knowledge about the complex journey of returning “home” after years abroad, unraveling common myths and real-life challenges that expats and global nomads…
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In this heartfelt episode of Nomadic Diaries, host Doreen Cumberford chats with Brigitte Muller, a South African marketing strategist and long-term expat living in Tampa, Florida. They delve into the complexities of expat life, from the economic realities that drive difficult moves, to the richness and challenges of adapting to life in a new cultur…
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After a field trip to the Holocaust Memorial, The Roma-Sinti Memorial, and the Memorial to Murdered Homosexuals by the NSDAP, Benjamin, Charlotte, and Julian offer their classmates a space to reflect on their experiences. If you support the IDEAS mission and you enjoy our podcasts and journals, please show your support by making a donation over her…
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OuOu and Rohit met in the university and started living together during COVID time. How do Taiwaneses and Indians get along? What happened to the ice-cream? What cultural adjustments did they experience? How did they get through differences and move forward in their relationship in such a close proximity? OuOu has a Mandarin episode on my other cha…
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IDEAS is back with new hosts and a new season! In this episode we speak with Nina and Giselle, both of whom contributed to our new IDEAS Journal. The theme of that journal is HOPE. Nina wrote about Isobel Coleman’s book, Paradise Beneath her Feet: How Women are Transforming the Middle East. Giselle explores What Happens When Women Lead? If you supp…
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So, I found this episode I recorded way back in July! Excited to finally bring it to you - meandering though how TCKs might navigate birthdays and other celebrations when belonging is so often tied into the shape of those modes of celebration and traditions. Hosted on Acast. See acast.com/privacy for more information.…
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Some time ago I recorded this episode of Nomadic Diaries with Todd Nims, an Aramco Brat whose parents we had known in Saudi Arabia. Episode Highlights In this captivating conversation, we explore the fascinating journey of filmmaker and cultural bridge-builder Todd Nimms, whose unique upbringing between Saudi Arabia and America shaped his perspecti…
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