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Forging Bio Podcast

Forging Bio Podcast

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Conversations with bio visionaries and thought leaders on innovation in biotechnology, synthetic biology and biomanufacturing across food, beverage, nutritional, industrial materials, beauty and personal care spaces.
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'Dina A. Kushnir offers Embodied Mindfulness Meditations, guiding you through practices for healing and clarity during uncertain times. Discover how to embrace your body as an ally in your journey towards stress relief and spiritual awakening. The body is the center of these meditations. It provides a tangible physical expression of the present moment. The mind is employed in focus and concentration into body perceptions, feelings, emotions and sensations. The benefits are multifold on all l ...
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Pause between the breath From the Radiance Sutras comes this beautiful guidance: "In any quiet moment, when you are breathing, the breath may flow out and pause of itself. Or flow in and pause of itself. Here, experience opens into exquisite vastness with no beginning and no end. Dive into it. Drink deeply and emerge renewed." Simple Practice Steps…
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Walking with exploration of sense perceptions In this recording, we will explore the senses and their consciousness: seeing, hearing, touch, and smell. Each "walking" in this practice will focus on one sense at a time. You can walk for 5-10 minutes, then rest and let your mind wander before returning for another brief session. The key to this medit…
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Welcome to this series of walking and mindful movement meditations. These practices are an integral part of sitting meditation, especially in formal training, and are designed to help deepen your awareness of your body and environment through movement. In this series, I will guide you through different forms of walking meditation that incorporate s…
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Welcome to this series of walking and mindful movement meditations. These practices are an integral part of sitting meditation, especially in formal training, and are designed to help deepen your awareness of your body and environment through movement. In this series, I will guide you through different forms of walking meditation that incorporate s…
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What if the key to protecting your healthspan was already inside your body? We're excited to bring you Episode 6 of the Forging Bio Podcast featuring Linda May-Zhang, PhD, Vice President of Science & Innovation at Blue California Ingredients. In this conversation, host Casey Lippmeier, PhD sits down with Dr. May-Zhang to unpack the science behind e…
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Embodied Mindfulness Meditation with Dina Asher Kusnir An Invitation to Heart-Centered Perception In a world that often prioritizes head over heart, this practice offers a gentle but powerful rebalancing. By recognizing the heart as the root of perception, we invite a more integrated, embodied way of experiencing life. When listening to the heart t…
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Embodied Mindfulness Meditation with Dina Asher Kusnir An Invitation to Heart-Centered Perception In a world that often prioritizes head over heart, this practice offers a gentle but powerful rebalancing. By recognizing the heart as the root of perception, we invite a more integrated, embodied way of experiencing life. When listening to the heart t…
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Module 5: Heart Listening - The Flower of the sense of Taste: Three Levels, One Flow Embodied Mindfulness Meditation with Dina Asher Kusnir An Invitation to Heart-Centered Perception In a world that often prioritizes head over heart, this meditation practice offers a gentle yet powerful rebalancing. By recognizing the heart as the root of perceptio…
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Module 5: Heart Listening - The Flower of the olfactory sense (smell); Three Levels, One Flow Embodied Mindfulness Meditation with Dina Asher Kusnir An Invitation to Heart-Centered Perception In this episode, we explore the deep connection between heart listening and spiritual awakening, focusing on how the olfactory sense opens us to inner peace. …
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Module 5: Heart Listening - The Flower of the sense of Hearing; &nbs Click here to support the show. Visit Dina's website, oliveoasis.com, to learn more about her work and her sanctuary in upstate New York. Click Here to Sign up for Dina's newsletter to receive meditations in your inbox every Wednesday.…
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Module 5: Heart Listening - The Flower of Sight; Three Levels, One Flow Embodied Mindfulness Meditation with Dina Asher Kusnir An Invitation to Heart-Centered Perception In a world that often prioritizes head over heart, this practice offers a gentle but powerful rebalancing. By recognizing the heart as the root of perception, we invite a more inte…
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Module 5 Heart Listening - Paths of Wisdom, Listening in to Presence with Dina Asher Kushnir An Invitation to Heart-Centered Perception In a world that often prioritizes head over heart, this practice offers a gentle but powerful rebalancing. By recognizing the heart as the root of perception, we invite a more integrated, embodied way of experienci…
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Embodied Mindfulness Meditation With Dina Asher Kushnir An Invitation to Heart-Centered Perception focusing on inner peace and spiritual awakening. In a world that often prioritizes head over heart, this practice offers a gentle but powerful rebalancing. By recognizing the heart as the root of perception, we invite a more integrated, embodied way o…
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Body Scan: Listening to Body Signals: Moving Awareness Through the Body with Dina Asher Kushnir Introduction to Body Scan Mindfulness directed toward body sensations teaches us to interpret the language of our life force. By engaging in sensing, inner seeing, and visualization, we explore the body as a microcosmic landscape. This practice offers tw…
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Module 4 Body Scan - Body Scan with Movement with Dina Asher Kushnir Introduction to Body Scan Mindfulness directed toward body sensations teaches us to interpret the language of our life force. By engaging in sensing, inner seeing, and visualization, we explore the body as a microcosmic landscape. This practice offers two transformative benefits: …
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Module 4 Body Scan - Body Scan with Feelings, Vadana with Dina Asher Kushnir Introduction to Body Scan Mindfulness directed toward body sensations teaches us to interpret the language of our life force. By engaging in sensing, inner seeing, and visualization, we explore the body as a microcosmic landscape. This practice offers two transformative be…
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Module 4 Body Scan - Stillness as Medicine for Our Time with Dina Asher Kushnir Introduction to Body Scan Mindfulness directed toward body sensations teaches us to interpret the language of our life force. By engaging in sensing, inner seeing, and visualization, we explore the body as a microcosmic landscape. This practice offers two transformative…
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Body Scan: Washing the Body with Breath with Dina Asher Kushnir Introduction to Body Scan Mindfulness directed toward body sensations teaches us to interpret the language of our life force. By engaging in sensing, inner seeing, and visualization, we explore the body as a microcosmic landscape. This practice offers two transformative benefits: Deepe…
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Module 3 Awareness: Arriving in the Present Moment: Begin Again with Heart Attention with Dina Asher Kushnir Introduction to Mindfulness of Awareness Awareness serves as a gateway to awakening and healing, allowing the body and mind to align in the spaciousness of the present moment. Through these meditations, we cultivate an open heart that welcom…
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Embodied Mindfulness of Awareness: A Guest House: Welcoming Impermanence with Dina Asher Kushnir Introduction to Mindfulness of Awareness Awareness serves as a gateway to awakening and healing, allowing the body and mind to align in the spaciousness of the present moment. Through these meditations, we cultivate an open heart that welcomes all exper…
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Embodied Mindfulness of Awareness: Holding in Loving Attention During Crisis with Dina Asher Kushnir Introduction to Mindfulness of Awareness Awareness serves as a gateway to awakening and healing, allowing the body and mind to align in the spaciousness of the present moment. Through these meditations, we cultivate an open heart that welcomes all e…
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Embodied Mindfulness of Awareness: Landing into the Present Moment: Honoring Presence and Wakefulness with Dina Asher Kushnir Introduction to Mindfulness of Awareness Awareness serves as a gateway to awakening and healing, allowing the body and mind to align in the spaciousness of the present moment. Through these meditations, we cultivate an open …
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Embodied Mindfulness of Awareness: The Observer: “Here I Am” in Service with Dina Asher Kushnir Introduction to Mindfulness of Awareness Awareness serves as a gateway to awakening and healing, allowing the body and mind to align in the spaciousness of the present moment. Through these meditations, we cultivate an open heart that welcomes all experi…
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Loving Kindness - Circles of Humanity: Expanding Loving Kindness with Dina Asher Kushnir Introduction to Loving Kindness Loving-kindness is our birthright and the center of our heart's desire to love and be loved, to connect and express grace. In these embodied meditations, you begin by activating self-love and then extend it outward in ever-wideni…
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Loving Kindness: Reading the Metta Sutra with Dina Asher Kushnir Introduction to Loving Kindness Loving-kindness is our birthright and the center of our heart's desire to love and be loved, to connect and express grace. In these embodied meditations, you begin by activating self-love and then extend it outward in ever-widening circles. The heart’s …
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Module 2 Loving Kindness - Embodiment of Love Energy: The Golden Ball of Light with Dina Asher Kushnir Introduction to Loving Kindness Loving-kindness is our birthright and the center of our heart's desire to love and be loved, to connect and express grace. In these embodied meditations, you begin by activating self-love and then extend it outward …
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Module 2 Loving Kindness - Embodiment of Love Energy; Creating a Flow with Breath with Dina Asher Kushnir Introduction to Loving Kindness Loving-kindness is our birthright and the center of our heart's desire to love and be loved, to connect and express grace. In these embodied meditations, you begin by activating self-love and then extend it outwa…
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Loving Kindness: Cultivating Connection, Healing, and Grace - Embodiment of Love Energy: Activating the Heart’s Light with Dina Asher Kushnir Introduction to Loving Kindness Loving-kindness is our birthright and the center of our heart's desire to love and be loved, to connect and express grace. In these embodied meditations, you begin by activatin…
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Loving Kindness: A Heart Prayer of Kindness with Dina Asher Kushnir Introduction to Loving Kindness Loving-kindness is our birthright and the center of our heart's desire to love and be loved, to connect and express grace. In these embodied meditations, you begin by activating self-love and then extend it outward in ever-widening circles. The heart…
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Module 1 Breath Awareness - Breath Sutra: The Inner Throb of Life with Dina Asher Kushnir Introduction to Breath Awareness These meditations guide you to experience the breath as a gateway to deeper insights, connecting you to the Source of Life and the natural world. Through mindful breathing, we recognize our role in the "gift sharing" of life, h…
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Module 1 Breath Awareness - Breath Sutra: Fulfillment and Emptiness with Dina Asher Kushnir Introduction to Breath Awareness These meditations guide you to experience the breath as a gateway to deeper insights, connecting you to the Source of Life and the natural world. Through mindful breathing, we recognize our role in the "gift sharing" of life,…
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Module 1 Breath Awareness - Finding the Gap: The Life In-Between with Dina Asher Kushnir Introduction to Breath Awareness These meditations guide you to experience the breath as a gateway to deeper insights, connecting you to the Source of Life and the natural world. Through mindful breathing, we recognize our role in the "gift sharing" of life, ho…
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Module 1 Breath Awareness: Alternate Nostril Breathing: Kindness in Breath with Dina Asher Kushnir Introduction to Breath Awareness These meditations guide you to experience the breath as a gateway to deeper insights, connecting you to the Source of Life and the natural world. Through mindful breathing, we recognize our role in the "gift sharing" o…
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Module 1 Breath Awareness: Gift Sharing: Concentration Practice with Dina Asher Kushnir Introduction to Breath Awareness These meditations guide you to experience the breath as a gateway to deeper insights, connecting you to the Source of Life and the natural world. Through mindful breathing, we recognize our role in the "gift sharing" of life, hon…
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Embodied Mindfulness Breath Awareness: Mindfulness of the Ocean of Life: The Gift of Breath with Dina Asher Kushnir Introduction to Breath Awareness These meditations guide you to experience the breath as a gateway to deeper insights, connecting you to the Source of Life and the natural world. Through mindful breathing, we recognize our role in the…
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Casey Lippmeier, Senior Vice President of Innovation at Conagen speaks with Daphne Preuss, CEO at Natáur and Frank Turano, Chief Research Officer at Natáur to discuss the world of bio-based Taurine, an essential nutrient for humans and animals used in everyday products, such as infant formula, pet food, animal feed, nutrition supplements, personal-…
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Module 1 Breath Awareness: Movement of Breath in the Body with Dina Asher Kushnir Introduction to Breath Awareness These meditations guide you to experience the breath as a gateway to deeper insights, connecting you to the Source of Life and the natural world. Through mindful breathing, we recognize our role in the "gift sharing" of life, honoring …
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Casey Lippmeier, Senior Vice President of Innovation at Conagen sits down with Sergio Borbolla, Director of Business Development for Sweegen LATAM to discuss how Sweegen is transforming Latin American's pre-packaged food and beverage landscape. Learn more about Sweegen LATAM at sweegen.com/latam-innovations.…
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Casey Lippmeier, senior vice president of innovation at Conagen sits down with Casey McCormick, Sweegen's vice president of global innovation to discuss Sweegen's portfolio of taste optimization technologies for the food and beverage industry. Learn more about Sweegen's taste optimization technologies for the food and beverage industry at sweegen.c…
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Casey Lippmeier, senior vice president of innovation at Conagen sits down with Angélique Burke, vice president of fragrances at Sensegen to discuss the art of leveraging biotechnology and perfumery: a natural alternative solution to fragrance creativity and product development. Learn more about Sensegen's fragrances made by biotech at sensegen.com…
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