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Tasha Ray Podcasts

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Welcome to Womanhood Decoded, where the goal is to hold space on topics including sexuality, women’s reproductive health, parenting styles, finances, and self care all through an inclusive lens of dope Black people. I invite you to take this journey with me each episode. Here nothing is off limits because life can feel limiting enough. So join the conversation, I have so many amazing things to share and captivating guests to introduce you to who will uplift, inspire, and probably move you to ...
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The Lioness Method with Nerrissa Hsu

Nerrissa Hsu | Haven Media

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The Lioness Method Podcast is for entrepreneurs and business leaders who are looking for community, support and resources to grow their expertise. We know being a female leader is often lonely and filled with stress. Our mission is to uplift, connect and serve the women striving to make a big difference in the world while following their dreams and gather a loving, supportive community around them in the process. One woman can make a difference, but together a pride of Lionesses can change t ...
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I am Troy Saunders. I have been in the entertainment industry for nearly 30 years. I've done some acting, modeling, and vocal performing. I'm most proud of the time I spent promoting independent artist through my company "The BAAS Group". The BAAS Group started in 2009. My goal then was to provide an upscale space where independent Soul, Jazz, R&B, Funk, Inspirational and some Hip Hop artists could showcase their talents around the New York City Area. Recently I upgrade the BAAS Group name t ...
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show series
 
Send us a text Be Mine - Emmaculate Remix DJ Dove, Dawn Tallman, Emmaculate Don't Let Me Down Studio Bros, Rona Ray Some Kinda OjoSound, Shaun Escoffery, Michelle Escoffery Salve dublon, TABLE, Deza The Way That You Do Sheila E., Marcus Miller, Kirk Whalum Latin Salsa Omar Alive Otis Kane, CASASANTI Holy Blindfold Chris Brown Lose Myself edbl, MADE…
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Send us a text Morning Light Marla Kether, Naima Adams, Somewhere Soul Love Will - Vibrations Mix Reagan Grey, Sean Jones Summertime Raheem DeVaughn, The Crank Crusader... Already Good (Tasha Slide) Tasha Cobb Leonard Over You / Under You Eric Roberson, Najee, Jayshawn Champion Stare at Me JANE HANDCOCK, Anderson Paak He's Alive - Radio Edit Keith …
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Send us a text Good Vibes The Pocket Queen, The Royal Flush Don't Mind Them Relyae Tongariro Crossing Chaos In The CBD, Nathan Haines The Only Love We Know Naomi Sharon Mood For You (Complexive Remix) Lalah Hathaway, Complexive Just Might Get It Jagged Edge Be There For You Pieces Of A Dream Too Good 2 Let Go Eric Darius It's A Brand New Day - Radi…
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Send us a text Protection Sabrina Chyld, Atjazz Shake It Sterling Ensemble My Love Brazo Wa Afrika, Dearson DON'T TAKE IT PERSONAL - A Sir Nigel Randolph Paul Randolph Freedom (Extended Version) d'Z, Sandra St. Victor Love Ride (Alternative Version) Jordan Lee It's Fine Tash Tropical Coast Lee Jones, David Margam Coming Up The Smoothies 421 (Saxy B…
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Send us a text Back to Paradise (House Mix Exten.. Devon Howard, Debonair Samir This Much Is True Dr Packer, Kelli Sae, Templar Love Saved My Life (Mboya Mellow Ascendant Grateful Estelle, Teedra Moses, Russell Taylor I Choose You Melanie Fiona WHAT YOU DO 2 ME Dan Burke, Dan DeCristofaro, ROYAL TREATMENT Press Play Duke&Sol, Solsong, Duke Derrian …
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Send us a text No Filter - Radio Edit Melba Moore, Terry Hunter Perfect Timing - Terry Hunter DJ Spen, DJ Chujo, Brandon Yancey, Terry Hunter Bring Us Back to Life Change, Tanya Michelle Smith 80/20 Rule - Original Andriah Arrindell Type Dangerous Mariah Carey Beleza Naliyah Bahia Nights (Candeal mix) Bossa Nova Noites, Curtis King Jr., Najee Is Th…
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Send us a text No Filter - Radio Edit Melba Moore, Terry Hunter Perfect Timing Terry Hunter Chi Town Beat Down. Mix by DJ Spen, DJ Chujo, Brandon Yancey, Terry Hunter Bring Us Back to Life Change, Tanya Michelle Smith 80/20 Rule - Original Andriah Arrindell Type Dangerous Mariah Carey Beleza Naliyah Bahia Nights (Candeal mix) Bossa Nova Noites, Cur…
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Send us a text Back to Paradise (House Mix Exten... Devon Howard, Debonair Samir This Much Is True Dr Packer, Kelli Sae, Templar Love Saved My Life (Mboya Mellow... Ascendant Grateful Estelle, Teedra Moses, Russell Taylor I Choose You Melanie Fiona WHAT YOU DO 2 ME Dan Burke, Dan DeCristofaro, ROYAL TREATMENT Press Play Duke&Sol, Solsong, Duke Derr…
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Send us a text A special feature on Ledisi's new album "The Crown," plus new music by Zo!, Tall Black Guy featuring Deborah Bond, Matthew Shell, James "PJ" Spraggins, bassist Byron Miller, Noel Gourdin feat. Kevin Ross, W!LL, Alex Isley, and more!By Troy Saunders
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Send us a text New music by DJ Spen feat. Coko, David Morales feat. Joi Cardwell, Madison McFerrin, Alex Isley, Kindred The Family Soul, Ann Nesby and more! This episode is packed with 60 minutes of the best in indie soul, house, jazz, R&B, and inspirational music. Originally aired April 14, 2025. Bigger U (Bigger Me) - DJ Spen, Brian Alexander Mor…
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Send us a text This episode features the premiere of David Sylvester's new single "Black Dress," plus incredible music by Omar, Jack & Papa, Vincent Ingala, Kim Scott, Amerie, David P. Stevens, and more! Half Crazy - Wez Whynt, Syren Rivers Can We Go Out? (Zed Bias Remix) - Omar, Zed Bias Butter Bread - Close Counters, shiv In Between Feelings - Jo…
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Send us a text This episode features a tribute to some of the greatest singers born under the sign of Aries. Originally aired March 24, 2025. Take Five - Dave Brubeck and Carmen McRae Black Coffee - Sarah Vaughan Strange Fruit - Billie Holiday Oh Me Oh My (I'm a Fool for You Baby) - Aretha Franklin Feel the Fire - Teddy Pendergrass, Stephanie Mills…
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Send us a text This episode features the premiere of Carol Riddick's New Single "Gas Hard," plus new music by Noel Gourdin, Kenny Bobien, Jon B. Originally aired March 31, 2025. Brainstorm - Ovall Faith - Club Mix - Soulidan, Kenny Bobien Mon Cher Amour - Shaun LaBelle, Maysa, Bobby...zio Metalli Gratified - Julian Vaughn, Oli Silk You Got The Powe…
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Send us a text This episode features new music by Bey Bright, Jalen Ngonda, Trey Lorenz and many more! Originally aired March 21, 2025. Open Me Up - Dave Lee, Maurissa Rose Right One (For You) - Radio Mix - Steven Stone, Angela Johnson Music Never Looked So Good - Moods, Nic Hanson I'm Sorry - Bey Bright If My Heart Could Talk - Winston Vicks Just …
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Send us a text This episode features the world premiere of Darnel Alexander's "Amazing" and so much more! Originally aired March 10, 2025. Tuesday - David Morales, Jason Walker Egoli - Soulfreakah, Zingelwayo Making Love - The Smoothies Georgy Porgy - Crossroads, Cler Good To You - Raquel Rodriguez Leave Me Alone - Shades Hope & Love - The Pocket Q…
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Send us a text Troy started the hour with three hot new house mixes, cruising into a funky jam by Christian de Mesones and friends, which blended perfectly with the jazzy segment of the hour. It was followed by an eclectic mix of a cappella, soul and R&B. Check out this week's incredible performances by: Lost & Found (SoulLab Remix) - Pat Bedeau, R…
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Send us a text This episode features upbeat tempos and smooth love songs by the hottest indie artists. Originally aired February 17, 2025. Featuring music by: Terry Dexter, Sweet Georgie (Michael Gray Radio Mix) - "You Saved Me" I. Khan - "What Can I Do" J. Brown, M11SSION - "My Baby" Carlos Camilo - "She Knows" David P, Stevens - "Soon As I Get Ho…
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Send us a text Troy shines a light on new music by South African DJ Soulfreakah "Dreams," the versatile and soulful voice of STOUT "Grateful," Yola "Temporary," and Eric Bellinger "Feelings Never Die". The blue-eyed soul of Lily Agnes and Gareth Donkin "Been A Minute". Jazz sounds by Cuban musician and vocalist Carlos Camilo, "Three, Six, O". The s…
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Send us a text Troy spins new music by Nic Hanson "Lola," Mekiel Reuben "Boney Kirk," J. Brown "True Love," and Camper feat. Tone Stith "Waiting On You". He chats the with the legendary D-Train as he plays some of his past hits, as well as songs from his new album, "The Other Side Of The Tracks". Check out all the magic! Originally aired January 20…
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Send us a text Troy presents new music by house musicians extraordinaire Rona Ray, Jessica Jolia with Yaahn Hunter, Dawn McClain and Junya Gisa, Ali Starr and Marcus Allen, J Avion , Kenny Allen, Dalona, David Sylvester, Roderick Harper, Carl Cox, Boss Lady London with Jackie, McGee, Mitkol, Rona Bennett, the great Luther Vandross, Gomez Brown and …
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Send us a text In 2024, The BAAS Entertainment Podcast's #1 episode was their 100th episode celebration which featured a conversation with the one and only Ledisi. In this week's show we present the highlights of that conversation. Listen now as Troy sits down with, and plays music by, one of R&B's most valued treasures, Ledisi! Originally aired Ja…
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Send us a text Troy Saunders plays his favorite house songs of 2024! Music by Opolopo and Angela Johnson, Maysa with Reelsoul and DJ Spen, Devon Howard, Mr. Milk Dee with Jill Rock Jones and Sean McCabe, Louie Vega, Wez Whynt and Hannah Khemoh, Lady Alma, Kenny Bobien, Barbara Tucker and BCrew, Ezel and Rona Ray, Helen Bruner and Terry Jones with R…
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Send us a text Troy Saunders plays some of his favorite holiday tunes by Louie Vega, Nicole Henry, Frank McComb, Johnny Gill, Rahsaan Patterson, Michon Young, Kenyon Dixon, Vashawn Mitchell feat. Chante Moore, Eric Roberson, Jennifer Hudson, and more! Originally aired December 23, 2024.By Troy Saunders
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Welcome to the premier episode of Red Lipstick Conversations! The aim of this show is to be a safe space for female bodied CEO's and change agents in the Tri-State area of New York to rest in our femininity while also celebrating our ambitions unapologetically. Additionally, we will be exploring topics that are in the NSFW category. In this episode…
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Send us a text New music by Bey Bright, Gwen Dickey, Ty Juan, Child Noah & Little Mary, Rahbi, Gavin Holligan, Angie Stone, J. Brown & Juanita Wynn bring a soulful Christmas song and a lost gem from the incomparable Luther Vandross. Plus, Troy chats with EnVogue's Rhona Bennett and more.By Troy Saunders
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Send us a text Troy plays new music by the legendary Brenda Russell. Smooth Jazz tunes by Jesse Thompson and Cal Harris. A Christmas song by Eric Roberson. New R&B by Luna Elle, Amaria and Otis Kane. Plus highlights from Troy's conversation with Soul Jazz powerhouse Frank McComb.By Troy Saunders
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Send us a text Troy plays hot new songs by powerful vocalist Desmond Parson, the soulful sirens Helen Bruner and Terry Jones, smooth vocalists Devon Howard and V. Cartier. Koffee Brown returns with hot new music. Grenique and Raheemn DeVaughn come together on this Minnie Riperton classic, and soul stirring Jon Vinyl's new song. All in this episode.…
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Send us a text Troy plays new music by Foreign Exchange's Nicolay feat. YahZarah, En Vogue's Rhona Bennett, the incomparable Ledisi and Kenny Lattimore, Trey Lorenz from Mariah Carey's camp, soulful J. Brown, and sultry Teri Tobin. Plus, highlights from Troy's conversation with soulful crooner Darnel Alexander. 60 minutes of great new music and con…
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Send us a text Troy plays new music by the Queen of Hip Hop/Soul, Mary J. Blige, sensational Yaahn Hunter feat. J. Moss, crooner Noel Gourdin, vocal powerhouse Jacci McGhee, and smooth Kawan DeBose. Plus, highlights from Troy's conversation with "The Prince of Soul" Calvin Richardson.By Troy Saunders
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What's different about modern Motherhood? Today we will chat with entrepreneur and Mama, Anne Rajoo. She is a community leader and business owner and a Mother. We'll discuss ways to rediscover yourself as a Mother, running a business with children some tips on how to harmonize it all. Live in Gratitude and Be Light! With Love, Riss Connect with you…
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Want to know how to shed that baby weight? We will be chatting with Dr. Hayley O'Neill today and she will be sharing her best tips with us. Live in Gratitude and Be Light! With Love, Riss Connect with your host, Nerrissa Hsu, Integrated Breakthrough Coach: IG: @riss_hsu @breathewithriss https://sociatap.com/nerrissahsu…
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Does sexuality change after you become a mother? Today we will be chatting with Tasha Ray, she is a veteran investigative television journalist turned podcaster. Her podcast is entitled Womanhood Decoded. The aim of this podcast is to explore the intersections of womanhood, sexuality, and motherhood. What a juicy topic for this episode! I am so exc…
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Why do we Self-Isolate instead of seeking connection? Ladies, we are going to chat about it today. I recently climbed out of a hole filled with overwhelm and anxiety. I've been chatting with a lot of women this week who have been going through the very same thing! I consider myself pretty lucky, I feel privileged to have more tools than most and th…
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Hey Friends, Today we will have the pleasure of speaking with Amanda Fisher, Tantra Consultant, Author, and multi-business owner about the power of manifestation. Do you want to learn how easy it is to manifest your desires? Join us today for a chat. Watch the YouTube replay here: https://youtu.be/I_LK3B7kyEE Live in Gratitude and Be Light! With Lo…
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Entrepreneurs who want to stand out by creating visible and memorable content need to consider creating their own TV Show!! We'll talk about the Why, What and How with Ragne Sinikas in this week's episode. Do you feel lost in a sea of YouTubers? Our guest, Ragne Sinikas of Starpreneurs will be sharing her secrets for creating your own TV show. Ragn…
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I am happy to introduce Cathy as this weeks guest! She is a wealth and success coach as well as founder of her company Inspired Tenacity. She was previously an active member of Valley Women. Her passion is dedicated to helping women tap into their own brilliance to create lives filled with genuine joy and fulfillment. Cathy’s mission is to create a…
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This week's guest is an incredible woman, nurse, and author by the name of Erica. She (pinned) authored the book, Woman's guide to a delicious life: How to medicate, masturbate and meditate your way to bliss! Additionally, this woman has found a way to infuse her content with her medical background, humor and personality! I found the conversation w…
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How do you run an $8M dollar empire and stay grounded? Today I am super excited to chat with Cate Stillman, the (Ring)leader of Yogahealer.com, Prolific Writer/Author, and Curriculum Developer For Modern Humans Provocateur. Cate is an evolutionary thought leader, global tribe builder, and author in the field of re-wilding humans, orienting towards …
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On this episode, I'm honored to sit down with Dr. Laura Cobb, Ph.D. She is a transformational Speaker, Licensed Professional Counselor, Empowerment Coach and Bestselling Author. In her work she helps clients explore questions like: What’s Your Why? Who Hears You? Additionally she works to equip ambitious, high-achieving women to become competent wi…
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I’m so excited to introduce to Nerrissa Hsu to you! Hsu, is a Leadership and Legacy Coach. We crossed paths and almost immediately felt synergy when we met at the She Podcast LIVE conference in Arizona! This podcast conference was different and very special to those of us who got to attend because the entire focus was on amplifying the voice of the…
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How do you embody unshakeable body confidence? Today we chat with three-time business founder, Lynsey Suzanne, health and wellness expert. She has helped thousands of people over the last 8 years to become more body confident by prioritizing their health and wellbeing. She has successfully amplified her impact through delivering 15-minute workouts …
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How do you begin to heal after your Divorce and are having a difficult time moving forward with life? Today we will be chatting with relationship expert Tiphany Kane. We recently met at the She Podcasts Live event in Phoneix, Arizona and I was instantly drawn to her warm personality and her subject matter! Tiphany is a podcast host, love & life coa…
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I can’t WAIT to share this NEW episode with you! Meet Mss Francois she has a MHRM and MBA! She is a dynamic entertainer, speaker, producer, writer, author and game changing trendsetter. Francois, migrated the most beautiful Island Trinidad and Tobago in her youth. Since then she has gone on to accomplish and achieve in a plethora of areas! Francois…
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