Best Tapu Podcasts (2026)

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Episode 50: Sylva London and Ñeca Rodriguez (Part 1) 35:01

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2h ago35:01

35:01

In this first part of a two-part conversation, Dr. Stephanie Romero is joined by Sylva London and Ñeca Rodriguez, Awaken Pittsburgh’s newest Integrative Community Therapy trainers and facilitators, for a thoughtful and deeply human discussion on healing, belonging, and community. Together, they explore what Integrative Community Therapy is and why …

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Episode 49: A Practice of Intention Setting for the New Year 17:36

2h ago17:36

17:36

As we step into a new year, this episode offers a grounded and reflective pause to help you begin with clarity and purpose. Guided by practice leader Danielle Thum, this episode invites listeners into a gentle intention-setting experience rooted in guided visual imagery. The practice begins with grounding exercises to help you settle into the prese…

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KONUT ALIRKEN HESABINIZI DOĞRU YAPIN, FAZLA VERGİ ÖDEMEYİN! 12:38

4d ago12:38

12:38

Konut alırken, satacağınız zaman ödeyeceğiniz vergiyi de hesaba katmalısınız. Eğer gerçek kişi olarak beş yıl içinde konutu satacaksanız, alırken tapu beyanınız çok daha önemli hale geliyor.

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EMLAK RAYİÇLERİNDE BEDEL ARTIŞI ve ETKİLERİ 35:04

11d ago35:04

35:04

Emlak rayiç değerine konu arsa değerlerindeki artışın konut piyasasına olan etkilerini konuştuk.

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KESENİZE UYGUN BİR EV VAR! 13:53

11d ago13:53

13:53

KESENİZE UYGUN BİR EV VAR! 3 MİLYONA EV ALIYORUZ. 23/12/2025Bu videoda, Türkiye ortalama konut fiyatının da altında bir konut arayacağız. Bu konutu hangi kriterlere göre arayacağımızı ve alma aşamasında kredi ve kira imkanlarını değerlendireceğiz. Bu videoyu beğendiyseniz "beğen" tuşuna basmayı ve YouTube kanalıma abone değilseniz, abone olmayı unu…

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Episode 48: Dr. Joseph Crosky 41:24

21d ago41:24

41:24

In this episode of The Ripple Effect with Stephanie Romero, EdD, Stephanie sits down with Joseph Croskey to explore how mindfulness can grow from lived experience into a steady practice that supports resilience, presence, and purposeful living. Joseph shares his winding path from military life to contemplative practice and global wellness work thro…

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Episode 47: Dr. Jennifer Joyce 46:12

1M ago46:12

46:12

In this powerful episode of The Ripple Effect with Stephanie Romero, EdD, Dr. Jennifer Joyce shares her transformative journey into Integrative Community Therapy (ICT) and how it intersects with mindfulness, healing, and social justice. Together, they explore the roots of ICT in liberation theology, the importance of authentic connection, and how c…

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Episode 46: A Practice of Radical Gratitude 24:50

2M ago24:50

24:50

This episode offers a gentle guided practice led by Dr. Stephanie Romero that invites listeners into a state of radical gratitude while honoring the complexities of their emotional landscape. She begins by grounding participants in breath, body awareness, and emotional check-ins before moving into a compassionate RAIN practice to hold difficult fee…

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Episode 45: Bonnie Weiss 45:42

2M ago45:42

45:42

This episode of The Ripple Effect Podcast features an insightful conversation between Stephanie Romero and Bonnie Weiss, who shares her personal and professional journey with meditation. Bonnie discusses how discovering meditation in 2011 transformed her life, particularly in coping with trauma and grief following her husband's death. She highlight…

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Episode 44: Dr. Ken Thompson 52:33

3M ago52:33

52:33

In this powerful episode, psychiatrist Dr. Kenneth Thompson joins Awaken Pittsburgh’s Executive Director, Stephanie Romero, to explore the deep connections between mindfulness and Integrative Community Therapy (ICT). Together, they reflect on how collective healing, compassion, and community dialogue can complement individual mindfulness practices …

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Episode 43: Lora McKnight 55:24

3M ago55:24

55:24

By Awaken Pittsburgh

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Episode 42: Dr. Alice Fox Thompson 58:33

4M ago58:33

58:33

In this episode of The Ripple Effect, Dr. Stephanie Romero sits down with Dr. Alice Fox Thompson, co-founder of Visible Hands Collaborative and a psychiatry resident at the University of Texas, Austin. Drawing from her background in political science, community organizing, and medical training, Dr. Thompson shares how an unexpected detour during th…

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Episode 41: Kathy Flynn-Somerville 52:37

4M ago52:37

52:37

In this latest episode of The Ripple Effect, Stephanie Romero sits down with longtime friend and educator Kathy Flynn-Somerville for a heartfelt conversation about purpose, resilience, and mindfulness. Kathy shares how a formative experience as a child led her to a lifelong career in special education and why creating an “equal playing field” for a…

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Episode 40: Christine Tapu 47:33

5M ago47:33

47:33

What happens when two lifelong friends and educators sit down to reflect on decades of shared experiences, growth, and purpose? In this heart-opening conversation, Dr. Stephanie Romero and Christine Tapu explore the power of education, resilience, and relationships that stand the test of time. Christine shares stories from her 30+ year career as a …

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Episode 39: Annamarie Fernyak 40:41

5M ago40:41

40:41

In this deeply personal and enlightening episode, host Stephanie Romero welcomes Annamarie Fernyak, a lifelong spiritual seeker, author, and mindfulness teacher, for a powerful conversation about the transformative path of awareness. Annamarie shares how her Catholic upbringing and early exposure to diverse world religions sparked a lifelong journe…

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Episode 38: Donald Brucker 1:03:37

6M ago1:03:37

1:03:37

In this heartfelt episode of The Ripple Effect, Stephanie Romero welcomes Don Brucker, a lifelong public servant whose path to becoming a fire marshal was deeply influenced by family legacy and meaningful community connections. Don shares how early memories with his grandfather and a desire to understand the "why" behind fire scenes sparked a lifel…

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Episode 37: Lovie Jackson Foster 45:20

7M ago45:20

45:20

In this deeply moving episode of The Ripple Effect Podcast, host Stephanie Romero sits down with Dr. Lovie Jackson Foster—researcher, educator, and advocate—for an intimate conversation about trauma, healing, and the powerful role mindfulness can play in breaking intergenerational cycles of harm. Dr. Foster shares her personal and professional jour…

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Episode 36: Helen Stickney 44:20

7M ago44:20

44:20

In this moving episode of The Ripple Effect Podcast, Stephanie Romero sits down with Helen Stickney—an experienced meditation guide, grief companion, and end-of-life doula—to explore the intersections of mindfulness, mortality, and healing. With over 40 years of meditation practice and a background in both hospice administration and green burial, H…

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Episode 35: Shawn Meredith 34:44

7M ago34:44

34:44

In this episode of The Ripple Effect Podcast, Dr. Stephanie Romero speaks with special guest Shawn Meredith about the transformative power of vulnerability, healing, and leadership shaped by lived experience. Shawn shares his powerful journey through childhood trauma, addiction, and incarceration, revealing how these painful experiences ultimately …

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Episode 34: Dinnie Goldring 53:42

8M ago53:42

53:42

In this episode of The Ripple Effect Podcast, Stephanie Romero sits down with Dinnie Goldring—psychotherapist, mindfulness teacher, and former midwife—for a profound conversation about healing, presence, and transformation. They explore the power of embodied awareness, the wisdom gained through life transitions, and how spiritual and emotional grow…

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Episode 33: Sheba Gittens 49:00

8M ago49:00

49:00

Join host Stephanie Romero in a heartfelt conversation with artist and activist Sheba Gittens as they explore collective healing, emergent strategy, and the power of dreaming new futures into being. Together, they reflect on community-building, radical imagination, and how vulnerability shapes the movements we long to see. Tune in for an inspiring …

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Episode 32: Annie To 39:49

9M ago39:49

39:49

In this powerful episode of The Ripple Effect Podcast, host Dr. Stephanie Romero sits down with actress and educator Annie To, known for her role on HBO’s The Pitt. Annie shares her journey navigating identity, healing generational trauma, and finding strength in storytelling. Together, they explore how representation in media can shift cultural na…

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Episode 31: Dr. Danella Hafeman 42:02

10M ago42:02

42:02

In this warm and insightful episode of The Ripple Effect, Dr. Stephanie Romero hosts Dr. Danella Hafeman for a reflective conversation on mindfulness, mental health, and the intersection of personal practice with professional impact. The two reconnect over their shared roots in mindfulness training and discuss the evolution of Dr. Hafeman’s journey…

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Episode 30: David Wible 42:33

10M ago42:33

42:33

In this episode of The Ripple Effect Podcast, host Stephanie Romero sits down with David Wible for a conversation about career evolution, connection, and purpose. David shares his unconventional journey from heavy industrial manufacturing to e-commerce and digital media, highlighting the pivotal moments that shaped his path. They explore the power …

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Episode 29: Tim Van Ness 50:47

10M ago50:47

50:47

In this episode of The Ripple Effect Podcast, host Stephanie Romero welcomes special guest Tim Van Ness to explore the theme of "welcoming." Tim shares his lifelong journey with mindfulness and meditation, rooted in his upbringing as the son of a Presbyterian minister and a Christian educator. He discusses how his background in music, education, an…

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Episode 28: Dr. Jay Huguley 42:13

11M ago42:13

42:13

In this episode of The Ripple Effect with Dr. Stephanie Romero, Dr. Stephanie Romero sits down with Dr. Jay Huguley to discuss their collaborative work and the broader impact of his research. They explore themes of social justice, systemic change, and the power of community-driven solutions. Dr. Huguley shares insights from his experience, offering…

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Episode 27: Matt Price 54:31

11M ago54:31

54:31

In this engaging episode, Dr. Stephanie Romero sits down with Matt Price for a thought-provoking conversation about transformation, adaptability, and the power of new beginnings. From rebranding a business to embracing change with confidence, this discussion offers valuable insights for anyone navigating personal or professional shifts. Don’t miss …

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Episode 26: Larissa Evans 29:51

12M ago29:51

29:51

In this episode of The Ripple Effect with Stephanie Romero Ed.D, Stephanie and guest Larissa Evans delve into Larissa's professional practice and its impact on her life. Larissa shares insights into her career journey, emphasizing the value of mindfulness, self-awareness, and dedication to personal growth. The conversation explores themes of resili…

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Episode 25: JC Carter 38:33

1y ago38:33

38:33

In this episode of The Ripple Effect Podcast, Stephanie Romero engages in a heartfelt conversation with JC Carter about the transformative power of mindfulness and meditation throughout different stages of life. JC reflects on beginning meditation as a child, exploring abstract concepts like infinite time and space, and later connecting to prayer, …

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Episode 24: Gaby Isturiz 41:24

1y ago41:24

41:24

In this episode of The Ripple Effect, Stephanie Romero, Ed.D., sits down with Gaby Istruiz, an accomplished entrepreneur and co-founder of several successful ventures, including the SaaS platform Curu. Together, they explore the intersections of entrepreneurship, community impact, and personal growth. Gaby shares her journey of innovation, overcomi…

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Episode 23: Sara Urbanic 39:58

1y ago39:58

39:58

This episode of The Ripple Effect Podcast features a conversation between Stephanie Romero and Sarah Urbanic, focusing on their long-standing collaboration. They discuss Sarah's significant contributions as a volunteer supporting their online community through Mighty Networks and her involvement over the past four years. The dialogue explores the i…

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Episode 22: Brandon Phillips 47:30

1y ago47:30

47:30

In this insightful episode of Awaken Pittsburgh's podcast, Executive Director Stephanie Romero sits down with Brandon Phillips, a licensed professional counselor, school counselor, and community cultivator. Together, they explore the importance of mental health in schools, strategies for empowering parents through community-based initiatives, and t…

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Episode 21: Britt Dorazio 45:59

1y ago45:59

45:59

Dr. Stephanie Romero and Britt Dorazio engage in a heartfelt conversation on The Ripple Effect podcast, where they explore the profound impact of kindness, mindfulness, and meditation. Britt shares her transformative journey with mindfulness, emphasizing how it has been a life-saving practice and discussing the importance of integrating these princ…

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Episode 20: Alex Lisowski 35:03

1y ago35:03

35:03

In this episode of "The Ripple Effect Podcast," Stephanie and Alex Lisowski reflect on the role of appreciation and mindfulness in personal and professional growth. Alex shares his journey into mindfulness, which began after the loss of his mother, and how practices like yoga and meditation helped him process trauma and anxiety. The discussion high…

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Episode 19: Shawn Fertitta 39:05

1+ y ago39:05

39:05

In this episode of "The Ripple Effect Podcast," Stephanie Romero interviews Shawn Fertita, who shares his journey of overcoming depression through mindfulness and meditation, discussing the importance of appreciation, connection, and vulnerability in both personal practice and leadership, while also introducing a new retreat series aimed at fosteri…

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Episode 18: Neysha Arcelay 43:59

1+ y ago43:59

43:59

On this episode of The Ripple Effect Podcast, Stephanie Romero and Neysha Arclay delve into the theme of "welcoming," exploring how mindfulness, meditation, and self-compassion can help individuals welcome life’s challenges with curiosity. Neysha shares her personal journey with meditation, emphasizing the importance of self-reflection, emotional h…

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Episode 17: Jennifer Blue 44:03

1+ y ago44:03

44:03

In this episode of The Ripple Effect with Stephanie Romero, special guest Jennifer Blue shares her journey into mindfulness, which began unexpectedly through writing and evolved into a life-changing practice that helped her navigate personal and professional challenges. The conversation explores how mindfulness can help individuals reclaim control …

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Episode 16: Richard Stachel 52:01

1+ y ago52:01

52:01

In this episode of The Ripple Effect Podcast, Stephanie Romero, Ed.D., sits down with Richard Stachel, the Board President of Awaken Pittsburgh and a lifelong practitioner of transcendental meditation. Richard, who is also a university professor and director of the Healthcare Administration Program at Gannon University, shares insights from his ext…

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Episode 15: Jackson Kerchis 36:46

1+ y ago36:46

36:46

We're excited to invite you to tune into the latest edition of The Ripple Effect with Stephanie Romero, Ed.D. This episode features a compelling conversation with our special guest, Jackson Kerchis. Jackson Kerchis is a speaker, author, and trusted adviser to the US military and private sector clients on employee happiness. He prefers the job title…

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Episode 14: Summerly Kelly 36:59

1+ y ago36:59

36:59

In this edition of The Ripple Effect with Stephanie Romero, Ed.D., we are thrilled to welcome our special guest, Summerly Kelly. Summerly, a graduate of Point Park University with a degree in psychology, is deeply passionate about holistic healing. Her journey through spiritual and psychological contemplation has led her to explore and practice min…

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Episode 13: Richard Citrin, PhD 55:13

1+ y ago55:13

55:13

Tune in to this episode of The Ripple Effect Podcast with Stephanie Romero, Ed.D! This week, we're thrilled to feature Dr. Richard Citrin, a distinguished clinical psychologist, healthcare entrepreneur, and leadership advisor. Join us as Dr. Citrin shares his unique insights on leadership, talent development, and how we can harness our strengths to…

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Episode 12: Ashley Cifone 43:46

1+ y ago43:46

43:46

In this episode of The Ripple Effect Podcast, host Stephanie Romero, Ed.D., sits down with Ashley Cifone to explore the transformative journey of unlearning individualism and fostering community through nurturing practices. Ashley Cifone, a dedicated counselor and advocate for collective liberation, brings her extensive experience in education and …

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Episode 11: Alex Conley 38:20

1+ y ago38:20

38:20

Our upcoming episode of The Ripple Effect with Stephanie Romero features special guest Alex Conley, founder of KONO Nutrition. Alex's journey to health advocacy began at just four years old when he was diagnosed with leukemia, a severe blood and bone marrow cancer. After a grueling battle, he celebrated his twelfth birthday cancer-free, a milestone…

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Episode 10: Danielle Thum 33:56

1+ y ago33:56

33:56

In this edition of The Ripple Effect with Stephanie Romero, Stephanie is joined by Danielle Thum. Danielle serves as the Health & Prevention Program Manager at UPMC Children’s Hospital of Pittsburgh’s Family Care Connection centers. With her extensive experience working closely with families and staff, Danielle has developed a deep understanding of…

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Episode 9: Dan Jarvis 50:39

1+ y ago50:39

50:39

In this edition of The Ripple Effect with Stephanie Romero, Stephanie talks trauma recovery with Dan Jarvis. A retired Deputy Sheriff and Army Combat Veteran, Dan is the co-founder of 22ZERO, an organization dedicated to ending the suicide epidemic in military and first responder communities. He also helped form Anxiety Guys, LLC to provide non-cli…

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Episode 8: Julius Boatwright, MSW, LSW 46:54

1+ y ago46:54

46:54

In this episode, we are honored to have Julius A. Boatwright, MSW, LSW, the Founder and Managing Director of Steel Smiling, join us to discuss the importance of kindness during Mental Health Awareness Month. With a wealth of experience in community mental health, nonprofit leadership, and trauma-informed practices, Julius will share his insights on…

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Episode 7: MaryBeth Salama 34:01

1+ y ago34:01

34:01

In this enlightening episode of "The Ripple Effect with Dr. Stephanie Romero," we delve into the profound impact of kindness in our daily lives, drawing insights from the remarkable journey of special guest MaryBeth Salama M.D.. With a wealth of experience as a retired Family Physician specializing in Hospice and Palliative Medicine, MaryBeth has d…

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Episode 6: Dawn Lehman 37:00

1+ y ago37:00

37:00

In this enlightening episode of The Ripple Effect, we're joined by Dawn Lehman, an expert in mediation and restorative practices. With over a decade of experience in conflict resolution, Dawn has facilitated more than 100 restorative dialogues addressing issues ranging from minor school infractions to serious violent felonies. A Professional Coach …

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Episode 5: Dr. Randy Bartlett 41:17

2y ago41:17

41:17

In this enriching episode of The Ripple Effect, host Stephanie Romero welcomes a visionary in the world of education, Randy Bartlett, the Head of School and Founder at City of Bridges High School. With a profound journey spanning over two decades in education and non-profit organizations, Randy has shaped minds across various roles—public school te…

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Konut piyasası genel değerlendirme 2024 Mart 1:15:26

2y ago1:15:26

1:15:26

Konut piyasası genel değerlendirme 2024 Mart, Mustafa Koçak ve Celal Erdoğdu ortak yayını.