Mr. Taper's Barber Life is a podcast about barber culture through the eyes of an OG Master Barber and Barber Instructor. Mr. Taper has been a licensed Master Barber since 1995 an has worked in Virginia, Washington, DC, Maryland, New York,, Los Angeles and Atlanta.
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Tapering Podcasts
We are a couple of good friends who are former D1 athletes that wanted to get together to talk about the sport that we all know and love! There are so many great things to talk about and interesting developments in the world of swimming that need to be discussed. From college to club, ISL to the Olympics and everything in between we will be there every step of the way!
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Center Theatre Group, a nonprofit organization, is one of the largest and most active theatre companies in the nation, programming at the Ahmanson Theatre, Mark Taper Forum, and Kirk Douglas Theatre in Los Angeles.
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We talk about the world of ultra trail running, with live shows, panel discussions and athlete interviews, covering all things news, racing, gossip & banter!
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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Calum Goddard sits down every Thursday with incredible athletes, content creators, and people who’ve pushed themselves to the limit — whether it be physically, mentally or emotionally, these are the raw and thoughtful conversations from voices you don’t usually hear from! Available each week across audio platforms & YouTube.
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The Compass Opioid Stewardship Program aims to combat the opioid epidemic through education. The program aims to accomplish the following goals: 1. Educate and provide outreach to outlier prescribers of opioids about best practices for prescribing opioids 2. Educate and provide outreach to outlier prescribers of opioids about non-opioid pain management therapies 3. Reduce the amount of opioid prescriptions prescribed by eligible prescribers
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The Compass Opioid Stewardship Clinical Cases podcast aims to provide clinicians with practical skills for managing patients on chronic opioid therapy. This 11 part podcast series introduces a framework to approaching clinical encounters with legacy patients on long term opioid therapy. Episodes highlight clinical patient scenarios through roleplaying and are followed by a discussion of the science, structure and pertinent clinical skills by Board Certified Addiction Medicine physician Dr. D ...
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Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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The Compass Opioid Stewardship Program aims to combat the opioid epidemic through education. The program aims to accomplish the following goals: 1. Educate and provide outreach to outlier prescribers of opioids about best practices for prescribing opioids 2. Educate and provide outreach to outlier prescribers of opioids about non-opioid pain management therapies 3. Reduce the amount of opioid prescriptions prescribed by eligible prescribers
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Bi-Weekly Podcast Focused on the Craft of Woodworking
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We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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Co-founders of Relentless Runners, Christine and Toni, have created a team of 9+ coaches and over 200 athletes where they bring together over 100 years of running experience between the coaches. We provide chats about tips, tricks, gear, races, education and more for runners of ALL levels! Join us to laugh, learn, grow from our real world experiences!
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Welcome to Peak Pursuits, your go-to podcast for all things trail running in Australia. Host Simone Brick is joined by fellow trail enthusiasts Brodie Nankervis, Vlad Ixel, and Jess Jason. Together, we're here to fuel your love for trail running, share insider tips, and update you on the latest events and races. With the help of James Sieber, we will be joined by Australia’s best trail runners, showcasing their journeys and the ups and downs of the sport at the highest level.
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Welcome to PHILM The Podcast! We talk music, life and everything in between. It's worth the trip :) Hosted on Acast. See acast.com/privacy for more information.
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Veterinary Vertex is a weekly podcast that takes you behind the scenes of the clinical and research discoveries published in the Journal of the American Veterinary Medical Association (JAVMA) and the American Journal of Veterinary Research (AJVR). Tune in to learn about cutting-edge veterinary research and gain in-depth insights you won’t find anywhere else. Come away with knowledge you can put to use in your own practice – along with a healthy dose of inspiration to remind you what you love ...
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Podcast by Steven Brandes
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The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your home for passion, performance, and possibility. 🚀 Join the movement that's reshaping running me ...
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The Independent Medical Alliance™ is a nonprofit, 501(c)(3) organization and coalition of physicians, nurses, and healthcare professionals united by a mission to restore trust and transparency in healthcare. The organization’s mission is one driven by Honest Medicine™ that prioritizes patients above profits and emphasizes long-term wellness and disease prevention through empowerment of both physicians and their patients. For more information about the Independent Medical Alliance, visit www. ...
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Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website ...
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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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Welcome Masters swimmers, triathletes, and anyone striving to live well and swim well! Hear powerful interviews with world-class champions, leading experts, and everyday heroes—sharing tips, tools, and stories to boost your motivation, training, and life performance. Hosted by Kelly Palace, Masters Swimming Champion, author, and former NCAA Division I head coach. A podcast that champions you!
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Introducing Spondycast, the newest and most exciting source of information and inspiration for people with spondyloarthritis. Every week, we bring you in-depth conversations with the leading experts in the field, who will share their knowledge and experience on topics related to the diagnosis, treatment, and management of this complex condition. Whether you are a patient, a caregiver, or just someone who wants to learn more about spondyloarthritis, Spondycast is the perfect place for you. Sp ...
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Editor Lisa Dixon, M.D., M.P.H., and Podcast Editor and Co-Host Josh Berezin, M.D., M.S., discuss key aspects of research recently published by Psychiatric Services (https://ps.psychiatryonline.org/), a journal of the American Psychiatric Association. Tune in to Psychiatric Services From Pages to Practice to learn about the latest mental health services research and why it is relevant. Topics include community-based treatment programs, collaborative care, evidence-based treatment and service ...
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This is the Coach Parry podcast for the Cape Town Marathon hosted by Jamie Hattingh and Ntutu Letseka.
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The Show Opening: "Pill Street Blues aka 275 Days aka Klono Pain aka Klonopinterest aka The Wrath of Klon aka Klonocles: Chronicling my Journey off Klonopin is an audio version of my journey off Klonopin. Part 1 of my Klonopin journal takes the audience through my 275-day micro taper, utilizing a liquid titration method, while part 2 takes you into the ups and downs of life with full blown benzodiazepine withdrawal syndrome." Background: Between May 6, 2014 and February 5, 2015, I engaged in ...
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Welcome to the TrailManners Podcast! The place where the trail community comes alive! I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere. Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends. TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life ...
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In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, ...
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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental tough ...
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Welcome to "Maximizing Hormones, Physique, and Running Through Perimenopause," the podcast that redefines your relationship with fitness, nutrition, and hormonal changes. Hosted by American College of Sports Medicine Practitioner of the Year 2023, women's integrative health, running, and performance expert Louise Valentine, this show empowers you to mitigate impacts of hormone changes without overcomplicating it! Get ready to break through misinformation, ditch outdated male-based methods, a ...
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Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of ...
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In the introduction I give you a little bit of my background, my experience with benzodiazepines and discuss some of the topics I would like to tackle moving forward with the podcast.
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I’ll be talking to you about my emotional, physical and spiritual journey as an amateur triathlete and father. What I feel and experience whilst I am out there during swims, rides or runs, and what I go through when recovering and how it affects my family life.
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YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever.
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Mission statement To empower each substance abuse client through care based on science and compassion. To advocate for the substance abuse population through education and community outreach. Vision Statement To create a society where the substance abuse client can live and prosper with dignity and hope.
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A podcast to encourage an active nation, featuring interviews about fitness challenges, training tips and tricks, inspirational stories and so on. The Vivi Nation podcast is hosted by Chris and Nick Smith, two brothers trying to balance being first-time parents, full-time workers and fitness enthusiasts. We cover topics on cycling, running, nutrition and general health.
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Learn any time and any place, with these soft-spoken readings of material for your studies. Not a student? We also provide many other kinds of useful information delivered ASMR style in a soft voice. Support this podcast: https://podcasters.spotify.com/pod/show/brainmaker/support
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Hello San Pedro is a local weekly podcast about the community that lives and thrives in San Pedro, California. We focus on the people: locals, community-leaders, business-owners and visitors – and their stories. We examine the blurred line between San Pedro’s deeply-rooted culture and its revitalization. Listen as we explore the culture, history and charm that make this LA port town a hidden gem.
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Welcome to the Dojo: Through our broad range of media, including swimninja.com, our youtube channel, and social media, we highlight the best aspects of our sport. Through our traveling filming crews and with user submissions, we gather a vast collection of everything swimming has to offer. Whether it is a record-breaking swim, a personal or team milestone, having fun with your teammates on or off the deck, or whatever defines your swimming experience, we want to share it with the rest of the ...
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Trigger warning but my entire show is a trigger warning. Really anything can be a trigger for someone evening cracking a can. It’s hard to put trigger warnings on my episodes because of that very reason. Please when listening to my show if you hear us laughing it’s because it’s a beautiful thing to find light in our darkness. The more we talk openly about our pasts the easier it becomes to accept it and the more control we have in it. If ever feeling triggered because of my show please take ...
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A girl in her 30s working in the creative arts, talking about a variety of personal journeys which include overcoming issues such as the hell of being wrongly prescribed a dangerous medication, the world of pharmaceutical harm, withdrawal and it's silent epidemic, mental health the power of natural healing, the mind, overcoming, gas lighting, body image, bullying, the importance of women being heard and ongoing subject matters..not to forget, most importantly talking openly and honestly with ...
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Welcome to the Nick Symmonds Show! This channel will not only be a place for you to connect with me on a more personal level, but also a place for me to assist you in achieving your goals! Each week I will film a live episode where subscribers will call in via Zoom and we will discuss their questions for about 5-10 minutes. Make sure that you follow me on Instagram @nicksymmonds for updates and the topics for each week!
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Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
Dr Tom Hughes - Tri-mechanics
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Running and triathlon podcast giving you the information to train smarter not harder
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ALEX BLEEKER (REAL ESTATE, TAPER'S CHOICE)
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Alex Bleeker has been there and back, baby! We talk about everything from Phish to phone addiction. Yay! Hosted on Acast. See acast.com/privacy for more information.
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Setbacks, Comebacks, Taper Chat, and GPT Recap | Episode 83
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In this episode of Peak Pursuits, James, Brodie, and Simone reconnect for a big week in trail running. Simone opens up about her ongoing recovery journey and navigating life with POTS, Brodie breaks down his strong return to racing at Triple Tops and what’s next at GSER, and James shares his cautious but optimistic first steps back from a stress fr…
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Mallorca by UTMB Debrief & GPT100 Race Week – Lessons, Taper & Community
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It’s post-race and pre-race all in one week. We look back at Mallorca by UTMB, unpacking Ricki’s race — what went wrong, what he learned, and what comes next. Then it’s onto GPT100 race week: my taper, gear, objectives, mindset, and a few shoutouts to the legends in our community. We talk about: Lessons from Mallorca and recovery after big efforts …
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Re-Run: Finding the Right Taper & Recovery Week Strategy with Jason Fitzgerald (Mar, 2022)
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this episode, I’m joined by elite running coach and host of the Strength Running Podcast, Jason F…
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How a World Record Setter Trains, Tapers, And Thrives In Masters Swimming: Jeff Commings, ENCORE EP 291
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One of our very favorite episodes on how to train, taper, and thrive in Masters Swimming. In this encore show we sat down with world record masters swimmer and veteran swim journalist Jeff Cummings to map out a smarter path to speed: focused training, practical tapering, honest recovery, and habits you can sustain with a full-time job and a full li…
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Biologic Tapering in axSpA: What Research Says and What it Means for Patients
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Rheumatologist Dr. Marina Magrey discusses her latest research on biologic DMARD dose tapering in axial spondyloarthritis, outlining when it may be appropriate, its risks and benefits, and key considerations for patients.
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AMR Answers: Top Taper Tips + Dealing w/ Persistent Pain
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Any runners with an upcoming race who are looking for tapering tips, like Laura Catherine, will appreciate this informative episode. Chronically injured athletes, like Marianne, will welcome the empathy and advice offered by Coach Dimity. Trail-curious runners, such as Rachel, will be pleased to learn details about jumping into an off-road marathon…
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Taper Week Worries : Surviving Maranoia Before Dublin
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Padraig hosts a Taper Week special on Middle of the Pack, exploring ‘maranoia’—the nervous, restless anxiety many runners feel before a marathon. Previous Guests share personal tips, packing lists, race-day advice and how they’re managing rest, nutrition and nerves ahead of the Dublin City Marathon. Short, practical guidance and warm encouragement …
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The New Playbook for Pregnancy and Performance: Shannon Rowbury and Jessica Dorrington on Strong as a Mother
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Three-time Olympian Shannon Rowbury knows firsthand the strength and resilience it takes to train at the highest level, especially through pregnancy and motherhood. Now, she’s bringing that same elite mindset to a new arena: women’s health. Alongside her co-author, Jessica Dorrington, a leading pelvic floor and orthopedic physical therapist, Rowbur…
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195: A 70.3 Champion Submitted a Question!! Run Durability. Strength Training. Indoor Winter Bike Focus
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LOTS of questions submitted to the podcast! If you want your questions answered, submit them here! https://insidethebigring.org/podcast-questions ----- Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at …
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285. The Strange Uncertainty of Hemoglobin A1c in Athletes, Thyroid Function and Fueling, Elevated Heart Rate, and Running Form 101!
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We thought deeply about the societal implications of Paw Patrol before this amazing episode! The main science discussion involved a pair of strange, counter-intuitive wrinkles of physiology. The first was the sometimes paradoxical finding of higher hemoglobin A1c in many elite athletes. The second involved a new paper addressing a connection betwee…
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Episode #344: Holiday Gift Guide - Women - Part 1
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Women's Holiday Gift Guide is here! Since 2015 TrailManners has enjoyed bringing you the Holiday Gift Guide and this will not disappoint. In this episode we have 3 fantastic guests that help breakdown what you or your trail runner need this holiday season. The women's gift guide is broken into 2 parts so make sure to stayed tuned for part 2. We wan…
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Miles of Books: Four New Novels + Two Favorite Classics
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Two mysteries (including the latest installment of a must-read series!) plus two other just-published books provide lots of fodder for conversation between hosts Sarah Bowen Shea and Ellison Weist (including a drool-inducing discussion of one author!). Also find out the classic novel Sarah and Ellison each recommend. The four new books the duo disc…
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Rob runs with comedian Jenny Collier in Brockwell Park, where they are repeatedly distracted. Featuring Jenny's introduction to chatty running, tots and dogs, locked up bogs, her incoming Asian adventure, 'jump-rope' and other training techniques, Jenny's burping journey, Half Marathon highs and lows, Brockwell parkrun, and a failed quest to find a…
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Exclusive AMA: Stress Fractures, Under-Striding, Strength Sets, & Compression Socks
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this special episode, Brodie releases a previously patron-only AMA, answering a wide range of lis…
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NIKE's Cole Sprout: How to Keep Going When the Path to Greatness Isn’t Straight
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Blending Stanford smarts with relentless drive, Cole Sprout is emerging as one of America’s most exciting young pros. Cole was the NACAC U23 Champion in the 5,000m in 2023 while also coming in 8th at the USATF Championships in the 5,000m the same year. His PRs include a 7:42.41 in the 3,000m indoors in March of 2025; a 13:24.38 in the 5,000m indoor…
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194: I Didn't Agree w/ What I Heard, lets talk about it.
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Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach …
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Due to some tech difficulties, we won't be uploading an episode this week. See you next time!By Woodshop Life Podcast
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BBC Radio London: Sara Cox’s 5 Marathons, 74 Ultras, Penguin Row & Cadbury's | Arj Thiruchelvam
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BBC Radio London: Sara Cox’s 5 Marathons, 74 Ultras, Penguin Row & Cadbury's | Arj Thiruchelvam I joined Shay Kaur-Grewal on BBC Radio London (13 November 2025) for the Week in Review — we covered sport, culture and the stories everyone’s talking about this week. In this episode: Sara Cox’s epic challenge — 5 marathons in 5 days for Children in Nee…
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The team talks quad training - anatomy, exercise selection, setup, and execution mistakes stopping you from growing your quads. CHAPTERS 00:00 The Rise of Quad Training 04:55 Understanding Quad Anatomy 09:55 Top Quad Movements and Techniques 15:00 Common Mistakes in Quad Training 18:43 Understanding Quad Training Challenges 21:42 Overcoming Limitat…
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307. Are You Holding Yourself Back By Not Running at the Right Pace? Here’s How to Know 🧠📉
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307. Are You Running at the Right Pace? Here’s How to Know 🧠📉 www.run4prs.com for a free week of training 👉 Are you running at the right paces? Because if you’re feeling stuck, plateaued, or burned out… your pacing might be the problem. Today we’re breaking down how to figure out if you’re training too fast, too slow, or just plain wrong — and how …
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The Comeback That Redefined Ultra Running | Western States Winner Abby Hall on Pain, Purpose & Perseverance
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After two years of rehab and earning her spot via a Golden Ticket roll-down, Abby Hall stormed into history at the 2025 Western States 100, running 16:37:16 for the fourth-fastest women's time ever and finishing 11th overall. Hall has since cemented herself as one of the premier athletes in the 100K–100-mile range, highlighted by podium finishes at…
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The Evolution of Our Running: a Roundtable
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Runners of all ages will be intrigued to listen to this candid, laughter-filled conversation with hosts Sarah Bowen Shea, Amanda Loudin, and Tish Hamilton. The three longtime runners detail where they are with their running these days, plus: -age-related adjustments they’ve made to their training; -why two of the three rarely race; -how Tish loves …
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18. Hugo Fry WINS the BPN 50 Mile Ultra, New York Marathon's Bizarre Start Line & Surprising Hugo with Special Gift...
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Back with your monthly #FryUp and the boy has gone and won BPN's 50 mile 'Survive the Night'... WITH EASE! I return from running New York Marathon and surprise Hugo with a very special gift ahead of his next race... Watch on YouTube: https://www.youtube.com/channel/UC0nNkuS_WWmK0tRPwbfoXLQ Follow on TikTok: https://www.tiktok.com/@motionalintellige…
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Tom Joly - Failing Forward, From UTMB to Grand Trail des Templiers
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Tom Joly of the Kailas FUGA Elite Team joins the podcast to talk through a pivotal stretch in his season — dealing with a DNF at UTMB, addressing iron deficiency, and putting together a strong, confident run to finish 3rd at Grand Trail des Templiers. We talk about: What actually went wrong at UTMB How iron deficiency was discovered and managed Tra…
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How Red Light and Sound Can Supercharge Mitochondria, Healing & Recovery for Masters Swimmers: Dr. Zulia Frost, EP 293
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Brand New episode! What if the missing link in your recovery isn’t another supplement or stretch, but energy at the cellular level? We sit down with Dr. Zulia Frost—medical doctor, researcher, and co-founder of Recharge Health—to unpack how photobiomodulation, neuromodulation, and sound can help your body heal faster, perform better, and sleep deep…
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#226 (Nov. 12, 2025) 'Journal of Independent Medicine No. 4: New IMA Research Insights': IMA (formerly FLCCC) Weekly Update
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Never miss another webinar! Signup here: https://imahealth.org/weekly-webinars Learn more: ... Independent science is gaining momentum, and it is reshaping the future of medicine. This week, IMA Senior Fellow Dr. Ryan Cole hosted IMA Co-Founders Dr. Joseph Varon and Dr. Paul Marik for a special edition of the IMA Weekly Show celebrating the release…
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This week’s episode is a peek behind the curtain of our own training updates.Christine shares how PT is going and how Carter & Ryan’s 5K went (spoiler: they crushed it!!), while Toni opens up about her decision to pull from Philly, the latest on her calf, and what she’s considering next. It’s a conversation about pivoting with purpose, listening to…
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Paul and Rob are pleasantly surprised by some clement weather - and tenacious leaves - as rain and November in general ravage the country, leading to some spacious thinking in the wonderful woods. Featuring a non-parkrun parkrun, pass-agg devices, staying motivated in the last months of the year, Paul's book, tent poles and hard things, using it or…
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#107 - What It REALLY Feels Like to Level Up in Perimenopause
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Thriving through perimenopause does not have to be about losing our best health, hormones, fitness, and running, but instead, it can be about learning and leveling up to unlock our fierce female body's potential! In this episode, Louise, one of the world’s leading perimenopause experts for women who love to run, pulls back the curtain on what it re…
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The best trailrunning (and other!) films to keep the motivation high
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With both of us in between races, with a bit of time on our hands we decided to review some of our favourite running films and documentaries. As is very much par for the course, we veered off and ended up covering non-running films that inspire us too as well as discussing which one of our races would have been the best story for the silver screen…
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The Next Great American Runner | Inside Nico Young’s Breakthrough Season: Breaking The American Record, Winning A Diamond League, & Chasing World Glory
37:18
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No American runner made more noise in 2025 than Nico Young. The 23-year-old prodigy smashed the 5,000m American record, claimed his first national title, and battled the world’s best in Tokyo. In June, he stormed through the Bislett Games in Oslo, running 12:45.27 for 5,000 meters, which was a new American record. Barely two months later, he claime…
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First Time Ironman (Florida): The Highs, Lows, Uh-Ohs & Need to Knows w/ Courtney Daniels
1:39:01
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In this conversation, Courtney Daniels shares her journey to completing her first Ironman, reflecting on the mental and physical challenges she faced throughout her training and race day. From the importance of nutrition and mental preparation to the sacrifices made along the way, Courtney provides the insights she wish she would have known going i…
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Send us a text Horses and anesthesia make for a high stakes mix, and the numbers prove it. We open the barn door on a new study of oral trazodone in healthy adult horses that boosted sedation but, at a low dose, unexpectedly increased xylazine requirements at induction. Our award-winning guest, Dr. Emmett Swanton, walks us through the why behind th…
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Women who run Ireland : Tara Wilson on Healing, Community and fun.
32:43
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Episode 15 of the Middle of the Pack features Tara Wilson of Women Who Run Ireland discussing her 15-year running journey, how running helped her heal and keeps on healing, and her work at the Run Hub helping all types of runners through Women who run Ireland. She shares tips on mental training for marathons, the Super Half series and solo race tra…
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GPT100 Miler – Brutal Weather, Big Lessons & a Finish That Meant Something
1:13:03
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A full debrief from the GPT100 Miler — one of the toughest new ultras on the Grampians Peaks Trail. We break down what really happened on race day: Strategy, pacing, and staying in control across 100 miles Nutrition and hydration when the weather turned bad How technical the course really is compared to European races Gear and shoes that worked (an…
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284. Game-Changing Study on High Carb, Iron Levels and Energy Intake, New World Records, Race Week Nutrition, and Offseasons!
1:31:30
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We chocolatized our life before this amazing episode! The main topic was a new study on elite marathoners measuring responses to different carb intakes, finding a 2.6% lower oxygen cost at 120 grams per hour compared to 60 grams per hour. It showed massive carb oxidation rates at high outputs. In 10 years, we might look back on this study as a game…
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Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach …
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The trail community is loaded with amazing people and today we sit down with one of those. Dustin Booker loves the mountains, loves to run and loves life. When you see him on the trails, chances are he "got it out" and greets you with a smile. He is real and authentic and reminds us all why we do this. Show Notes: Launch Date: 11/11/2025 Why you ru…
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AMR Answers: Getting Stronger of Body—and Mind—After a Rough Race
34:49
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Runners of all paces and abilities will be able to relate to the callers in this themed episode: Both Michelle and Amy struggled in their fall races, and they are now trying to regain their confidence. Host Sarah Bowen Shea shares personal experience of being on the struggle-bus, while host and coach Dimity McDowell gives loads of practical, insigh…
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192: How NOT to train in November and December
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This podcast is all about training in the holiday months and how to set yourself up for success! ----- Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training…
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JUCO Champion to NCAA Contender: The Michael Maiorano Mindset & and Why Greatness Starts When No One’s Watching
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Michael Maiorano stormed through his first cross-country season at Utah State with fearless racing and an appetite for altitude. After debuting at the Utah State Alumni Challenge in August, he clocked 23:58 for 8,000m at the Paul Short Run and followed with a gritty Nuttycombe finish. Maiorano’s route to this moment has been anything but linear. A …
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On a Tom Cruise-ish trot along the Thames, Rob talks to Kris King from Beyond The Ultimate about their mission to take the challenge of even the most extreme Ultra Marathons somewhere new - figuratively and literally. Thanks Kris! SUBSCRIBE at https://runcompod.supercast.com/ for early access, bonus episodes, ad-free listening and more... BUY OUR…
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Unlocking Running Potential Through Strength Training (Brodie on The Rambling Runner Podcast)
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In today’s episode, Brodie is featured as a guest on The Rambling Runner podcast to break down what …
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Luke Nelson: Smarter Injury Prevention for Trail Runners
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Trail running is tough on the body — but most injuries don’t happen by chance. They happen from overload, poor communication, or the wrong kind of rehab. In this episode, James sits down with Luke Nelson, sports chiropractor, running coach, educator and podcaster, to unpack what true injury prevention really looks like for trail runners. They explo…
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