Come and sit down at this table, Tanya's Table. We will learn from some of the most interesting people in our culture today. We have so much to learn from each other. The more we know, the smarter, more kind and more understanding we become. The world could use a large dash of that right now, in 2020. We will engage in many topics tethered by food and culture. Let’s learn together to make our world better. Let's break bread.
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Tanyas Table Podcasts
The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. Podcast creator, Nataline R. Cruz, is a Cosmic Investigator, Shaman, Curandera, Maya Spiritual Guide & so much more. Nataline, along with her podcast crew, Mariah Cruz-Nanio-Menjivar, Tanya Tenorio-Rashaad & the show's producer, Tío Theresa Sanchez give you a coffee table vibe, with conversations about spirituality, Ancient Teachings, consciousness, abu ...
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A Weekly podcast addressing issues of diversity, inclusion, intersectionality and feminism in gaming.
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🎙️ Contour Confessions: The Podcast 🎙️ 💖 Are you body sculpting obsessed? 💎 Bought machine after machine? haha 🧠 Want to know the truth behind every treatment —We finally filter out the Body Sculpting noise right here !!! You’re in the right spot, queen 👑 This is where the industry’s secrets come undone. Let’s kill the industry lies — one podcast at a time. Featuring Tanya White - The worlds most well-known Body Sculpting Trainer — Nationally Accredited Trainer, creator of ContourIQ™, and fo ...
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The Therapod podcast is a valuable resource created by a team of experienced clinicians- Hosted by Banu Balaji, an experienced occupational therapist. Joining us as Co-host this season we have Georgie Cooney, dedicated teacher, author, and dyslexia specialist with years of experience supporting learners with Specific Learning Difficulties. This podcast aims to provide accessible and practical information for parents, caregivers, and professionals working with children, especially those with ...
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The world of wellness can feel exclusive, confusing and preachy. Even the word “wellness” can kinda make you ill. We know that feeling All Too Well – that’s why we’re here. Join Erica Huss, longtime wellness industry expert and entrepreneur, as she brings her years of building brands and creating experiences to the table to learn and continue on her own health journey. In each episode, she’ll chat with doctors, authors, and thought leaders to get the expert info and ask the questions you wan ...
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Spiritual Awakening - Expanding Times Fireside Chats
Sandhan, Modern Spiritual Teacher & co-founder of Expanding Times
Hosts Sandhan and Karen speak candidly with each other or with other guests in these 30-minute intimate conversations. They share personal stories, their own awakening experiences, tips and tools to assist you along the way and updates on Expanding Times in a casual, authentic and engaging tête-à-tête. Think of it as a conversation you’d have if you were sitting around your kitchen table enjoying a warm beverage. Connect with us at www.expandingtimes.com
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Leading Ladies: Past, Present, and Future is an interview podcast championing the stories and careers of women in entrepreneurship and entertainment. On our show, we speak to women who have trail blazed a path and carved out a space for themselves within industries that don’t traditionally afford them a seat at the table. Hosted by Renee L. Paige. New episodes every week. Subscribe and follow us @leadingladies_podcast on Instagram to get the latest updates.
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Hosted by Ashwin Rajashekar, a sound engineer from Hyderabad, India, Have I Made It Yet is a podcast that centers around filmmaking. Each episode of the show features interviews with professionals from different departments in the world of filmmaking, each with a rich body of work and stories to narrate. Instagram- https://www.instagram.com/have.i.made.it.yet/ Patreon - https://www.patreon.com/haveimadeityet
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Julie Soukup Hosts. With Medical Memory recording over 150,000 (and counting) patients, we felt it relevant to start discussing what are the best practices in patient communication and how can we optimize these conversations now captured and recorded by video. We will be meeting with industry and video communication experts about how to elevate these conversations to optimize time, and maximize the patient experience. What can we learn from the medical and surrounding industries now that the ...
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Hey there, and welcome to CampusTales! This fun and enlightening podcast comes to you straight from the Admissions Team of ISB. Want a sneak peek into the vibrant and exciting life at the Indian School of Business (ISB)? Our current PGP students are here to guide you! CampusTales is your backstage pass to the magic that unfolds within ISB's walls, where dreams are nurtured into realities and futures are built. Tune in and enjoy a mix of inspirational tales, memorable moments, and nuggets of ...
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Finding yourself and financial freedom as a caregiver ft Tanya Malik
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21:51Send us a textBy Banu Rekha Balaji
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When Trust Turns Toxic: The Unspoken Truth of the Body Contouring Industry
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14:59Trust — it’s the foundation of every client, every collaboration, every treatment, every course we create. But in the beauty and body contouring world, trust can be fragile. One moment, you’re mentoring someone… the next, you’re questioning everything. In this episode of Contour Confessions, This episode dives into the raw, uncomfortable truth abou…
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When Trust Becomes a Lesson: A Story Every Trainer Should Hear
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11:12In this episode of Contour Confessions, A powerful conversation about what really happens behind the scenes in the beauty and body contouring industry — the side people rarely talk about. In an industry built on empowerment, connection, and helping women feel confident, not everyone plays by the same rules. From trainers to students, salon friends …
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Contour Confessions | Mentorship That Transforms Salons
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13:35🎙 Contour Confessions with Tanya White 🎙 Welcome to Contour Confessions, the podcast where I, Tanya White — founder of Bodi Slim Training Academy and Australia’s number one accredited body sculpting trainer — mentor you through every step of building a thriving body contouring business. With over 700 students trained across Australia and beyond, my…
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Send us a text In this episode, we go Beyond Dyslexia with a truly fascinating guest: Nellie Nakhel, a successful academic who has navigated the halls of higher education while grappling with dyslexia. Our guest shares their candid journey, from the early frustrations of feeling like an outsider in a system that didn't play to their strengths, to t…
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Liquid Lipo™ Deep Dive : The Science | The Biz
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14:38Contour Confessions™ This episode of Contour Confessions™ dives deep into the world of Liquid Lipo™, the world’s first clinically proven topical fat-melting gel. 🌿✨ Featuring Tanya White, founder of Bodi Slim Training Academy, we explore what makes this UK-born innovation so powerful — from its five-step biological process and 3D body-scanned resul…
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S7E10: It Is All Your Fault. Sort Of.
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1:21:33Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 10 It Is All Your Fault. Sort Of. On this episode of The Sacred Donut Podcast, we look at all the reasons you are stuck -- a kite held down with a rock, a heavy heart teathered to a boulder. Everything is energy. Everything has a resonance. Everything is a reflection of y…
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Breaking the rules of education: Non-linear approach to learning ft Dr Vaish Sarathy
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Emma’s Sculpting Success: From Nails to Body Sculpting Boss!
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11:43In this episode of Contour Confessions, We discuss Bodi Slim's success story with Emma. We share her inspiring journey from nail technician to thriving body sculpting entrepreneur. After setbacks with other training providers and faulty equipment, Emma found her breakthrough at the Bodi Slim Academy with the exclusive ContourIQ™ trademark technique…
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Therapy Starts at Home with Ivan Hardcastle
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Bodi Slim: Elite Salon Credibility Pathway
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12:10Featuring Tanya from Bodi Slim - This podcast explores how established salons can step into the elite tier of credibility with medical-grade treatments. Featuring insights from Australia’s first trademarked body contouring expert, the series covers advanced procedures like HIFU, IPL, tattoo removal, Cryolipolysis, and more. Listeners gain clarity o…
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Get to know your host- part 2 ft Georgie Cooney
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Fat Freezing for Male Chests: Professional Guidance
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16:16This podcast, from Australia's #1 Body Sculpting Certified Trainer, Tanya White, focuses on fat freezing (cryolipolysis) as a non-invasive solution for excess chest fat, specifically addressing its application for "man's boobs." It differentiates between pseudogynecomastia and gynecomastia. It highlights why body contouring specialists really need …
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S7E9: Just Say Yes And The Momentum Will Follow
1:23:41
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1:23:41Send us a Text Message! Don't forgot to tell us who you are. Season 7 Season 9 Just Say Yes And The Momentum Will Follow In this episode of The Sacred Donut Podcast, WE SAY YES and dive a bit into the topic of spiritual retreats, adventure trips, sacred journeys and pilgrimages. Whether you are interested in participating in a retreat, just a littl…
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Send us a text We’re back with Season 5 of Therapod Podcast! To open the season, we’re sharing a very special radio interview where our host, Banu Balaji—clinical specialist, occupational therapist, and founder of Therapod—speaks with Fahmeeda Naheed, host of Let’s Integrate on Cork City Community Radio. In this wide-ranging and personal conversati…
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Supercharge Your Sculpting: The Science & DIY Gels of Fat Cavitation & RF Skin Tightening
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15:12In this episode of Contour Confessions, Tanya White — Australia’s #1 Body Sculpting Certified Trainer — dives into the science of enhancing RF (Radiofrequency) treatments with mineral-enriched gels. Discover why adding minerals to glycerine can take your body sculpting results to the next level. Tanya explains how these simple tweaks improve conduc…
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S7E8: Keeping Up With the Joneses or Being Authentic?
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1:10:04Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 8 In this episode of The Sacred Donut Podcast, we explore the possibilities of living life like our peers or living our own truth. In this crazy world, can we be truly ourselves? Is being authentic a danger zone? Do you live your life trying to fit in, or do you run solo …
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87. How EMDR Therapy Heals Trauma When Nothing Else Can
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59:13Original air date March 25, 2024 I'm so happy to share this conversation to shed some light on another tool for your mental wellness toolkit. EMDR is an evidence-based, memory-focused trauma treatment, which Michael Baldwin says saved his life. This revolutionary method can yield significant progress in just a single session, compared to years of t…
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G5 Lymphatic machine - "THE TRUTH" for Salon Owners
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11:39This podcast deep dives into the science behind the G5 Lymphatic machine- The G5 Lymphatic Massage Machine, presented by Bodi Slim. The podcast highlights the machine's ability to enhance various salon treatments, including lymphatic drainage, cellulite reduction, and fat freezing, while reducing therapist fatigue. The podcast show cases Bodi Slim'…
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HIEMT Muscle Stimulation Pelvic Floor Goss !!!
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4:43This Podcast describes Bodi Slim, an Australian company specialising in body sculpting and slimming beauty treatments. This ones all the tea on EMS Muscle stimulation & Pelvic Floor - Sit back- relax - and listen Queens ! Support the showBy Tanya White - Body Sculpting Accredited Trainer
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Bodi Slim: G5 Lymphatic Massage Machine & Training
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10:38This podcast outlines the features and benefits of the G5 Lymphatic Massage Machine, presented by Bodi Slim, an Australian body sculpting training provider. The source highlights the machine's ability to enhance various salon treatments, including lymphatic drainage, cellulite reduction, and fat freezing, while reducing therapist fatigue. It emphas…
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86. Improve Your Microbiome by Tomorrow (or, Gut Stuff with Dr. B)
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53:36Original air date August 15, 2024 News: Our gut microbes are the key factor in determining whether we have health issues or we don't, and the good news is that YOU can change the outcomes. You are not cursed with the gut microbiome you were born with! Despite what you've been led to believe, you can improve your metabolic health in a matter of days…
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Green Melt Is Here: UK Liquid Lipo™ + 10D Green Laser Fat Wrap Launch!
16:41
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16:41This podcast explains Liquid Lipo™, a UK-developed topical gel designed for non-invasive fat reduction and body sculpting. The Podcast outlines its scientific mechanism, detailing how the hydrophobic and lipophilic formula penetrates the skin to break down fat cells, which are then naturally eliminated via the lymphatic system. It highlights clinic…
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Building Bodi Slim: The Trainer, The Vision, The Brand
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4:43This podcast is an overview of Bodi Slim, an Australian-based company specialising in body sculpting training and treatments. Tanya White, the founder and a nationally accredited trainer, leads the Bodi Slim Training Academy, which has been recognised as the "Best Online Training Academy for Body Sculpting in Australia of 2025". The academy provide…
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Bodi Slim: G5 Massage Machine Certified Training
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9:59This podcast explores Bodi Slim, a Australian company specialising in body sculpting training and salon support. They offer certified training programs, particularly for the G5 Massage Machine, which focuses on fat reduction, cellulite smoothing, and lymphatic drainage. Beyond training, Bodi Slim provides resources for salon owners and beauty profe…
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 7 In this episode of The Sacred Donut Podcast, Nataline talks solo in her desire to bring more clarity while she contemplates spirituality, cosmic investigation, your purpose in life, how not to suffer unnecessarily, and so much more. Buzzsprout - Let's get your podcast l…
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Body Sculpting Training: Tanya White's Success System
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9:59We intro Tanya White, the owner of Body Slim, an Australian body sculpting and contouring training academy. Tanya explains that her academy offers comprehensive training and lifetime support to individuals entering the body contouring industry, covering aspects from machine selection to client acquisition. She highlights her experience in training …
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Bodi Slim: Salon Business Coaching and Training
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10:14This podcast outlines Bodi Slim, an Australian business focusing on body sculpting services and mentorship for aspiring salon owners. It highlights Tanya White, the founder, as a certified trainer and coach with extensive experience in the beauty and medical fields, including AI. The platform offers training courses, business mentoring, and digital…
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This podcast offers insights into the body sculpting industry, specifically through the experiences of Tanya White, founder of Bodi Slim and creator of ContourIQ™. White discusses her journey from juggling multiple jobs to establishing a prominent presence in the sector, highlighting the challenges of misinformation and inadequate training she enco…
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85. The Real Foundations of Fitness + Wellbeing (Spoiler: They're Free!), with Korey Rowe
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46:07How refreshing it is to talk to someone at the top of the fitness food chain, who still believes in common sense! Korey Rowe, a 10-year veteran fitness and mobility expert and founder of the KR Method, believes that building a sustainable fitness routine starts with the foundation – sleep, water, and pure food. No tricks, no gimmicks, no magic bull…
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84. Self-Care is the New Happy Hour, with Dr. Jonathan Leary of Remedy Place
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47:44Original air date: July 3, 2024 I'm relieved to share that there are still people in the wellness biz that are more interested in the actual wellness part than sharpening their elbows against the competition. Dr. Jonathan Leary is the visionary Founder and CEO of Remedy Place, a revolutionary Social Wellness Club in New York and Los Angeles (and pl…
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The Neurospicy Parent Advocate and Educator
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Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 6 Shifting Paradigms On this episode of The Sacred Donut Podcast we travel from lemonhead to jarhead, from lightslave to lightworker, from soldiers to warriors, our special guests Charessa and Alex Benavidez are living proof of what a path of enlightenment and spiritual a…
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The CRAFT- a teaching method for children with Autism
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58:15Send us a text In this episode of the Therapod Podcast, we dive deep into a heartfelt conversation on the power of compassion, responsiveness, and teaching - CRAFT in the world of autism support. Our guest Jude Ragan — a seasoned educator with decades of experience — shares their journey of teaching. Together with Georgie and Banu, they explore wha…
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Send us a textBy Banu Rekha Balaji
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83. The Future of Sleep is "Electric Medicine," with Tim Rosa of Somnee
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45:51“Like a toothbrush for the brain” – meet your new bedtime routine. Yes, it's a gadget but according to Tim Rosa, the company's CEO and my guest today, Somnee Sleep passes the "mom test," meaning if his mom can make sense of it, anyone can. Co-founded by renowned sleep expert Dr. Matt Walker, PhD, Somnee is on a mission to help everyone sleep better…
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Send us a text In this inspiring episode, we speak with Robert James Gabriel, founder of the accessibility tool Helperbird, who shares his personal journey from struggling with undiagnosed dyslexia to becoming a tech innovator. Robert opens up about the challenges he faced in school, where he was nearly taken out of mainstream education, and the li…
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S7E5: Invite Yourself To Mind Your Being
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1:12:37Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 5 Invite Yourself To Mind Your Being The need to be seen, to be wanted, and to belong is a constant and deep need for many people. When this need is not fulfilled, it is the energy of lack that sits at the root of this wound. In this episode, we analyze the energy of emot…
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Send us a text In this episode, we speak with Kel Menton, a writer and debut author. Kel shares their journey as a non-binary, neurodivergent person growing up in Ireland, recently receiving an autism diagnosis after years of self-reflection and working in autistic support settings. We discuss the impact of early literary influences like Enid Blyto…
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S7E4: Convo With The Galactic Beings
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1:08:03Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 4 On this episode of The Sacred Donut Podcast, we journey just a little deeper into the realm of "channeling."" Spiritual channeling is a practice where individuals act as conduits or receivers of information from non-physical entities, such as spirits, guided, or higher …
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82. Sophie Grégoire Trudeau Wants Us To Open Up and Slow The F Down
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51:37If you're familiar with the name Sophie Grégoire Trudeau, there's a lot more to it than the former First Lady of Canada. A best-selling author, celebrated public speaker, and a passionate mental health advocate, Sophie has championed gender equality, female empowerment, youth self-esteem, and the importance of physical activity for over two decades…
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Send us a text In this episode, we hear from Padraig Drake, an occupational therapist who was diagnosed with ADHD and dyslexia later in life. He shares his journey navigating academic challenges, leaving school early, and finding his way back to education and a meaningful career. Padraig discusses how his personal experiences have shaped his approa…
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Timmy: Neurospicy reformer and craftsman
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1:01:12Send us a text In this episode Banu and Georgie chats with Timmy Long, who previously hosted the Long Back Podcast. Timmy opens up about his experiences growing up facing challenges with learning differences and a tough environment. He talks about how understanding himself better later in life helped change his perspective and gave him tools to cop…
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81. Longevity Lessons From Dolphins + Pecorino cheese, with Dr. Stephanie Venn-Watson
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57:47Is removing dairy fat from our diets the culprit behind why we are now living sicker than we were in the 1990s? And what do dolphins have to do with human longevity? Fair questions. A new supplement called Fatty15 may have been on your radar recently, there's a good reason to pay attention. It’s a groundbreaking product of pure C15:0, the first ess…
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Send us a text On this episode, Banu and Georgie, we sit down with Brian, an outspoken advocate for neurodiversity, who shares his journey from being diagnosed with Asperger's syndrome at fifteen to navigating the complexities of identity, acceptance, and language within the autistic community. With raw honesty and wit, Brian talks about facing bul…
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S7E3: Is That A Stone In Your Pocket Or Are You Just Happy To See Me?
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56:01Send us a Text Message! Don't forgot to tell us who you are. Season 7 Episode 3 Is That A Stone In Your Pocket Or Are You Just Happy To See Me? On this episode of The Sacred Donut Podcast, we dive into understanding why so many medicine people carry items such as stones, crystals, amulets and what not on their person. Is it superstition or science?…
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80. Tipsy Tuesday: It's April 15...take a deep breath. And buy a book, pretty please!
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5:28Quick reminder that I'm here to give you tools to help you get through stressful times! Starting like, now. Last week's newsletter had some great nuggets on breathwork techniques to help you self-regulate as fast as possible. Here's a link to that issue. And, big news: I wrote a book! Check it out here. *********************************************…
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Send us a text In this episode, we sit down with Joel Olympio, co-founder of The Focus Co., a startup born from his personal journey with ADHD and neurodivergence. Joel shares how his curiosity, passion for product design, and lived experience adapting to environments not built for brains like his led to both a thriving company and a PhD focused on…
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79. New Rules For Kids' Health & Nutrition For Parents and Non-Parents, with Dr. Tanya Altmann
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48:36Not just for the mamas and the papas! This conversation with pediatrician and child health expert Dr. Tanya Altmann is jam-packed with useful information and insights that I only wish we had had when WE were growing up. Gen X might have been able to conquer the world if only we had focused on drinking more water... :) WE DISCUSS We eat differently …
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