The Live Well Show is your go-to podcast for candid conversations with the experts who help keep our communities healthy. Hosted by Tanner Health, each episode dives into the topics that matter most — from mental health and nutrition to chronic conditions and preventive care. Join us as we sit down with doctors, nurses, and healthcare professionals to demystify medical topics, share real stories, and offer practical tips for living well — every day.
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Tanner Health Podcasts
Welcome to Is This Normal, Doc?, Tanner Clinic’s podcast where we ask the health questions you’ve always wondered about! Hosted by our marketing team, we bring Tanner Clinic providers front and center to share expert insights, debunk myths, and give practical advice on topics that matter most to you and your family. From kids’ health to adult wellness, no question is off the table. Tune in for clear, trustworthy information and a bit of fun along the way!
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"Recovery focused healing from addictions and traumas with personal experiences." Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you've got some traumas you'd like to heal from? There's plenty of that to be found here, and we're just getting started! I want you to know ...
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Off the Wire: A Play by Play on Cybersecurity and Technology Issues
Anthony Kent & Tanner Greer
2
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A bi-weekly podcast that helps you curb cybersecurity risk and tackle technology challenges
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We give a voice to the thoughts that go unheard & unnoticed. Welcome to Unspoken!
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Heal First Then Pick Your Life Partner: Help With Healing CPTSD
Dr. Tanner Wallace | CPTSD Resolution & IFS Training | CPTSD Medicine
632
So many CPTSD survivors reach a moment where they think, "I have done so much work. Why am I still getting triggered, especially around this one person?" This podcast explores the true root of our relationship issues: CPTSD. Why certain symptoms feel impossible to escape. Why certain people activate our most entrenched patterns. Why survivors often feel ashamed for "tolerating" what harmed them. This is not about self-blame. It is about understanding how CPTSD trains your system to normalize ...
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Tanner Hobbs is a lifestyle entrepreneur leading others to experience more freedom in their lives through health, mindset and Jesus. The goal of the Chasing Freedom Show is to share inspiring stories and tips from Tanner and other beautiful humans to help you find more freedom in your life. #chasingfreedom Instagram: @trainertanner
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It's not about getting the gig, it's about enjoying it. Tanner Guss interviews joyful artists and health experts on wellness and mental health for musicians. Whether you're a gigging musician, a music educator, or (like Tanner when this started) a burnt out music major, you deserve a happy, healthy relationship with music. New episodes every Monday.
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The Massenomics Podcast has been described as "the lifting podcast about nothing". We (Tommy & Tanner) cover relevant topics in strength training, powerlifitng and strongman, but we do it with our spin of humor and entertainment.
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Everyone grieves, but not everyone grieves the same. Many do it without support for a number of reasons. If you feel as though you are not the target demographic for resources available today, be it because of your age group, relationship to whom you lost, how you lost them, or because therapists are expensive, you are not alone. Your grief is still valid. On this podcast we will explore our journey through grieving a son and beloved friend who was killed by a drunk driver in March of 2022. ...
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
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We have assembled a devoted team, to dive deep into the latest medical news and research studies in order to provide you with the knowledge to take charge of your health and your life. Not only are we here to present the facts but also to bring you the information in an entertaining way using segments like the Wheel of Medicine, My Blank Hurts, and 3 Shots.
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Let’s stop using the wrong end of the toothbrush! This show is about passing you the knowledge, the habits, the systems and the strategies to lead your teams, lean on your tech, and listen to your gut, while you take care of teeth, and let’s get honest, the overall health, of our communities. By identifying the gaps, recognizing the plaque and extracting the truth with other experts in the field we will share their stories, empower you to own yours, and elevate your passion in the process. S ...
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YBS Your Blind Spot with Tanner Gers | Stop BSing yourself and your life!
Tanner Gers | Speaker | Writer | Advocate TannerGers.com
220
We all have blind spots… I do… But YBS? YBS your business, your family, and YBS your life. It starts with asking the question… But it’s really about living it… And that’s what this podcast is all about…
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Basketball Podcast · 🎙️ The Doghouse PodcastHosted by Matt Tanner & Micah HarrisWe’re here to celebrate and promote all things Sikeston.From Bulldog basketball icons to the voices shaping our town today.Pride. Grit. …
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Anxiety Society is a lighthearted, mental health wellness podcast talking about the things that stress us out on daily basis hosted by brothers Tanner and Tyler Brodess.
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Trusted by scientists and doctors worldwide, SALAD can and will blast your health and wellness into the stratosphere and/or heaven. SALAD is an improvised podcast by Brad and (usually) Julian.
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Therapists Unchained is about opening a dialogue about the state of mental health in the United States as seen through the eyes of the clinicians and the role of tech platforms in shaping access to care, the consequences of VC-backed therapy models, the intentional complexities of dealing with insurance companies, and building a community of mental health providers to support, mentor, educate, and empower each other. You’ll hear real talk about what’s happening behind the scenes in our field ...
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Moms and Dads Get Fit is the podcast for busy parents who want to take control of their health, get stronger, and set a positive example for their kids. Hosted by personal trainer Tanner Rutledge, this show delivers practical fitness strategies, nutrition tips, and time-saving workouts designed to fit into your hectic life. Squeezing in workouts before school drop-offs or meal prepping between soccer practices? You'll find expert advice and real-life solutions to help you build sustainable h ...
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This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health ...
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Hello and welcome to stRICKtly speaking! Whether you are a first time listener or a faithful follower, thanks for being here! stRICKtly speaking is a weekly show recorded in Danville, IL hometown of Dick and Jerry Van Dyke, Gene Hackman, Donald O’Connor, Bobby Short, and Joseph R. Tanner just to name a few. During the show we will discuss all kinds of topics including politics, health, entertainment, technology, advocacy, travel, and finance. And every week you’ll hear segments like “5 Thing ...
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The Inner Gladiator Podcast | Wisdom For Dudes on Dating, Relationships, and Lifestyle Design
Max Nachamkin
317
Introducing Wisdom For Dudes, The Official InnerGladiator.com Podcast! This podcast features interviews, discussions, and opinions on becoming a leader of men. Topics will include masculinity, health and nutrition, how to handle your emotions, and how to find your purpose in life.
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Franklin Swann hosts "The World Needs Men." This is a podcast about the importance of creating a vision of Godly, honorable masculinity and the tools needed to accomplish that. They discuss the challenges men face in today's society, and outline the four key areas of physical, mental, emotional, and spiritual health that every man needs to thrive today. They provide practical and applicable tools and strategies. It's not about theory, it's about taking the right action steps. Tanner and Fran ...
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Syntax - Tasty Web Development Treats
Wes Bos & Scott Tolinski - Full Stack JavaScript Web Developers
3k968
Full Stack Developers Wes Bos and Scott Tolinski dive deep into web development topics, explaining how they work and talking about their own experiences. They cover from JavaScript frameworks like React, to the latest advancements in CSS to simplifying web tooling.
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Raising Tech is your guide to understanding the role technology plays in your community, where to invest to transform culture, and how to bring your team and residents along the journey. Tune in to explore the latest tech trends, dive into hot topics, and hear from industry experts, community leaders, and innovative vendors shaping the senior living tech landscape. Each episode is packed with practical insights and real-world stories to help you spark change and level up your community’s tec ...
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Listen up, babes… So Alli is your go-to podcast for real talk, raw advice, and plenty of laughs. Hosted by Alli Simpson - an ordinary girl in an extraordinary world. This show is your one stop shop into love, life, sex, dating, relationships, mental health, and the fucking wild ride of navigating your 20s & 30s (because let’s be real, it’s messy but BEAUTIFUL). Alli brings her signature honesty, warmth, and humour to every conversation. Get ready to have some laughs that feels like having yo ...
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Overnights is heard from 2am to 6am nationally on the ABC. There is great music and interesting guests from Australia and all parts of the globe. You'll hear conversations about food, travel, science, music, books, personal finance, sport, film, astronomy, fashion, gardening, relationships, collectables and much more.
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Hosted by sex therapists Casey Tanner and Kamil Lewis, Safeword is sex therapy, unhinged! Because instead of being a blankslate that’s just here to support you, we are telling you the details on our own sex lives, relationships, identities and more. Each week we tackle a theme related to sex, gender, and relationships. Safeword is produced by The Expansive Group and launched following the success of @queersextherapy on Instagram and TikTok.
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Profitable Painter Podcast is a rich resource for anyone interested in starting, running, and scaling a professional painting business, offering valuable insights, strategies, and interviews with industry leaders. Through case studies and in-depth discussions, we deliver a vivid picture of the painting industry, with a disclaimer that any financial or tax information is general and not a substitute for professional advice.
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BJJ Mat Times…we talk about Jiu Jitsu!!! Check us out!
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On uHuman’s Creative Recovery podcast, content creator and actor, Morgan D. Stewart investigates the vital, absorbing & creative interests helping people from all walks of life lead more balanced lives. Morgan and her guests dish about the creativity, inspiration, and stability that can be found in entrepreneurship, meditation, music, and more. Using audio as our artistic medium, we’re weaving together beautiful and courageous stories, showcasing what’s possible for those interested in chang ...
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Join us each week as Laurien talks with various guests about theology, the Bible, and how we can best live during the between time. Between The Creations covers a variety of topics pertaining to theology, Christianity, and the Bible. We are living, quite literally, between the creations. Genesis 1-2 gives us the account of the first creation, while Revelation 21 tells us of a renewed, restored creation. In the midst of this, we often get stuck in the grey spaces between an idealized, sterile ...
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Join Aaron Thomas and an eclectic group of co-hosts on a variety of different shows. If you are in the mood for discussing the master of horror; Join Aaron and his wife Jen as they discuss Stephen King movies on 'All Kings Considered". Aaron joins his daughter Savannah on 'Voices In-between' to discuss mental health in a positive light . Aaron is introducing a new interview show called "The Stage is Yours." Each episode will feature a guest with an interesting story.
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Welcome to the F Sharp Podcast Presented by Harmoney Wealth PLLC - a podcast geared to educate you on all things financial. Co-hosts Tanner Bortnem and Adam Henning discuss various financial topics presented in a consumable and entertaining manner. Tanner is a CERTIFIED FINANCIAL PLANNER™ professional, JD and financial expert, while Adam is a marketing professional and small business owner. This podcast is for informational and entertainment purposes only, and should not be relied upon as a ...
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My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renow ...
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A space to share testimonys, Gods word, be real raw and vulnerable with no judgement and showcase gospel artists
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Welcome to the very first episode of The 1 Podcast with Jordan Pendleton! We are excited to launch our first podcast with the exceptional Ben Criddle, who is the host of Cougar Sports on ESPN 960. Make sure you check out his phenomenal podcast to keep up with the latest in sports. In this first half of our introductory podcast we go into depth on the life and hardships of the owner of Performance One Athlete in Lehi Utah, a booming local gym that offers private training for your summer body ...
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PTP is an annual event associated with churches of Christ. It is held each summer in Branson and each fall in the Smoky Mountains. Over 5,000 people from all over the U.S. and many nations attend. The focus is on worshipping God, edifying His children, and educating/training His workers. It is an opportunity for preachers, elders, deacons, Bible class teachers, and members to continue their education. The lessons on this particular channel are from PTP 2024 Women Sevierville. You can hear th ...
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This podcast was created out of a burning desire within to help as many alcoholics or anyone struggling with alcohol or any addiction for that matter get the help they need. Also, this podcast will be used to raise awareness and bring alcoholism to the forefront of discussion instead of it being whispered about behind closed doors. I will share the plan I've created and used over the last 5 years to fight the toughest battle of my life...alcoholism. We only get one life so I am going to show ...
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Welcome to LifeCare Alliance, where we provide health and nutrition services that keep people safe, independent, and living in their own homes — where they want to be. Our podcast aims to empower listeners with the knowledge to make healthier decisions. We tap into the expertise of our family of programs, including the Central Ohio Diabetes Association, the Columbus Cancer Clinic, and Meals-on-Wheels. LifeCare Alliance is a non-profit based in Columbus, Ohio. Want to reach us? Email us at in ...
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Welcome to Do It For The Story with Morgan Williams & Stacey Williams-Seiss, where stories range from “am I getting hit on or hired after this interview?” to “no one tells you what to TRULY expect after having a baby ripped from your loins”. We’ll share our hilarious, outrageous, and sometimes shocking stories of living our best lives — fertility, work, parenting, health, beauty, race and religion — aka everything that’s on our minds. You’ll come for the stories but you’ll stay for the real ...
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Backstage with Brooke is your all-access pass to Music City. Conversations where nothing is off limits. We'll talk music, faith, life challenges and a whole lot more. Grab a drink, let's go backstage! Follow along online @BrookeRadio.
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Functionality over performance in a room full of high performers. Cross Conditioning Training is focused on helping people move and feel better through all stages of life. Many of our participants have battled some setback or worked through something challenging to get to the point that they want more individualized attention, thus leading us to define our motto as: “We can Do Hard Things.” And that we did when we opened our first brick and mortar location during the height of the COVID pand ...
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"The Leaders Lab Podcast with Ken Eslick" is a weekly show that explores the world of leadership and personal development. Host Ken Eslick, a Tony Robbins Trainer and President/Founder of The Leaders Lab, shares actionable advice and lessons from great leaders across all walks of life. Join Ken each week as he unpacks subjects like leadership mindset, business scaling, personal assessments, health & fitness, and money mindset. Ken is joined by a diverse range of expert guests, including Tomm ...
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Ep 51 - From Player To Coach: Wyatt Pratt On Culture, Grit, And Sikeston Baseball
2:29:44
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Send us a text Standards beat rules every day, and that’s the backbone of what we’re building in Sikeston. We brought head baseball and softball coach Wyatt Pratt into the Dog House to pull back the curtain on how a former Bulldog turned coach is shaping a system that raises the bar for everyone—players, parents, and the community that shows up in …
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Reclaiming Identity Through Sexual Exploration with Xanet Pailet
56:42
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Sacred Pleasure Reflection Sheet here: https://drive.google.com/file/d/1soQSCXNmOkTN_jwsfw-IZE4tjJt8wO92/view?usp=sharing Check out Xanet's website here: https://www.howtoimprovemylovelife.com/ In this engaging conversation, Keegan Read and Xanet Paylette explore the intricate relationship between sex and mental health. Xanet shares her personal jo…
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Send us a text Grab a free copy of Profitable Painter here: https://profitablepaintercpa.com/book Work with Profitable Painter CPA here: https://profitablepaintercpa.com/vsl You carry the payroll, the risk, the insurance, and the stress—so why does your paycheck still feel like an afterthought? We open the books on owner compensation for painting c…
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032. Best Year Yet (Part 1): My Top Lessons From 2025
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This episode begins a two-part reflection on my most important lessons from 2025. I am sharing these lessons not as theory, but as lived experience. What worked. What hurt. What required courage. And what fundamentally changed how I lead, relate, and take responsibility. If you want 2026 to be your best year yet, this episode will help you learn fr…
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For more info and a list of guests with their episodes, head on over to retrievingsanity.com Let's help get addiction and trauma recovery to everyone, and let them know, they are not alone! Call 988 if you are experiencing ANY mental crisis! Be sure to check out Retrievingsanity.com for all past guest resources! Want to be a guest on Retrieving San…
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968: Habits and Changes We Want to Make in 2026
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Wes and Scott talk about setting realistic goals for the new year, building habits through small, sustainable changes, creating systems that actually stick, and why incremental progress beats big resolutions every time. Show Notes 00:00 Welcome to Syntax! 00:26 Wes: Stand more 06:55 Wes: Learn to wake up early 10:04 Scott: Embrace daily TODOs Tweek…
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This isn’t just another health podcast. It’s guidance from the professionals who know your community best. Here’s what you can expect: Clear explanations that take the mystery out of complex topics Short, impactful episodes perfect for commutes or lunch breaks Local insights and conversations that feel personal, not clinical…
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Our Pets Can Teach Us About Mental Health with Dr. Jeff Feinman
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Upload days are changing! Monday and Friday/Saturday should be the new normal. In this episode of Retrieving Sanity, host Keegan Read engages with Dr. Jeff Feinman, a holistic veterinarian and molecular biologist, to explore the intersection of mental health, pet wellness, and the science of healing. Dr. Feinman shares his personal journey of livin…
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Ah, the new year. After the last month and a half of indulgent food and drink, disrupted schedules, and laying around the house, who doesn’t feel like they’re in need of a whole-body cleanse? There are plenty of companies who are more than happy to provide that product or service that promises to flush away toxins from your skin, gut, blood, brain,…
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Keith Tomaselli: The Benefits of a Men's Specific Yoga Class. How and Why Yoga Helps With Running. The Power of Exercising Regularly With a Group.
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I am thrilled to start the new year by sharing a conversation with a longtime friend and student, Keith Tomaselli. Keith, while he might deny it, is an impressive, experienced, avid runner, and is one of the founders of the Northern Liberties Run Club in Philly. When he isn’t running with the club, Keith says he prefers to run solo miles over races…
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Ep. 509: The Best of 2025: The Best Equipment, Gym, and Content!
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2025 a year in review, Massenomics style. We look back at some of our biggest Massenomics moments by the numbers, and some of our favorite gym equipment pieces of the year. EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every…
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Ep 50 - From Banking Mentor To Town Memory Keeper: Rick Adams On Sikeston’s Past, Present, And Future
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Send us a text Start with a bank basement in 1967, add a mainframe, and you get a young draftsman who learns banking by programming its guts. That’s where our guest, Rick Adams, began—and from there, his story braids into Sikeston’s story: building institutions, mentoring leaders, and treating every person across the desk like the most important vo…
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Creating Your Own Reality with Dale Walsh & Andrew
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With the New Year of 2026, we are moving upload days from Sunday & Thursday to Monday evening and Friday/Saturday Evening. Summary In this episode of Retrieving Sanity, host Keegan Read engages in a deep conversation with Dale Walsh and Andrew about mental health, spirituality, and the journey of self-discovery. They explore the importance of conne…
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Send us a text Ever wonder what happens when purpose collides with process? We bring on Tanner Mullen—third-generation painter, founder of DripJobs, and author of 31 Days of Value—to unpack how a service-first mindset, fast hiring, and relentless follow-up can transform a trades business from chaotic to compounding. The story begins with a personal…
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031. Deciding About Your Relationship: A CPTSD-Informed Perspective
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Much mainstream relationship advice completely misses the mark when you have unresolved CPTSD and are living inside a trauma ecosystem. What looks like clarity can actually be fear. What looks like empowerment can actually be protection. And many people make permanent relationship decisions from a nervous system that is still in survival mode. In t…
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548 - How To Use AI To Get More Clients For Your HIT Strength Studio — Fitness Business Website SEO Guide for 2026 (with Connie Holen)
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AI is inevitable, so how can you make your HIT fitness business attractive to clients who increasingly use artificial intelligence to get what they want? Pixality Design Founder Connie Holen returns to talk about how you can use AI to make sure your strength studio's website attracts more clients instead of sinking out of sight with yesterday's new…
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967: What’s Going to Happen in Web Dev During 2026
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Wes and Scott talk about their bold predictions for web development in 2026, from WebGPU-powered design and modern CSS breakthroughs to JavaScript standards, AI-driven tooling, security risks, the future of frameworks, workflows, and more! Show Notes 00:00 Welcome to Syntax! 00:49 WebGPU and 3D experiences will finally take off Lando Norris 01:30 W…
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HI BABES!! WE MADE IT. As the final episode of the year and season #1… this ep is full of heart. I am so proud of this podcast & how far we have come, but even more excited that we’ve only just begun. Join me while I reflect on the wild year that was 2025, sharing the things I’d like to leave behind, what I’m hopeful for in 2026, along with some ge…
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Episode 189 | Nobody Tells You This About CE Speaking - Dr. Ashley Clark
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What really happens behind the scenes of a successful CE speaker? In this episode of The Dental Handoff, Dr. Kelly Tanner sits down with oral pathology expert Dr. Ashley Clark to talk about the evolution of oral pathology, digitized slides and AI, and the unspoken realities of life on the lecture circuit—from shoes and slide advancers to ethics, sp…
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From the Vault - Endometriosis: Menstrual Backwash (Ep 88)
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This episode originally aired on January 11th, 2022. Chances are you know someone with endometriosis, or perhaps you’re affected yourself. But despite its incredibly high prevalence, endo remains almost criminally understudied, undertreated, and underacknowledged. In this episode, we aim to shed light on many aspects of endometriosis, first by exam…
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Exploring the Horrors That Created PTSD with Adriene Caldwell
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The horrors we grow up with can define us. That's what happened to Adriene, but she now has turned the table and has her mental health on lock. Check out her website here: https://www.unbrokencaldwell.com/ Explicit Warning!!!! Summary In this episode of Retrieving Sanity, host Keegan Read engages with Adriene Caldwell, author of 'Unbroken', as she …
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Backups, Zero Trust, Mental Health: 5 Changes We Made For Real
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Off The Wire: Reflecting on Cybersecurity and Organizational Implementations In this episode of 'Off The Wire,' hosts Anthony and Tanner reflect on past episodes and discuss the various strategies and innovations they've implemented at their organization. They cover key topics such as cybersecurity, asset management, backup testing, employee mental…
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Rachel Bambrick: The Benefits of Ultrarunning for Women. How to Make Ultrarunning Accessible for Women. Elevating Women in Ultrarunning.
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Rachel Bambrick is the founder and executive director of Women In Ultrarunning, a nonprofit dedicated to helping more women access the sport of ultrarunning. She lives in the Philadelpha area, and is also an ultrarunning coach and pediatric occupational therapist. She is an avid ultrarunner herself, with her favorite distance being 200+ milers. Whe…
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Ep. 508: Cardio Tier List - 100% Correct Expert Analysis
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The world demanded a cardio tier list from Massenomics, so we had to deliver. And who better to disect the finer points of cardio than two guys like us... EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Juggernaut…
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Ep 49 - What Makes A Program Unstoppable: Culture, Scheduling, And System
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Send us a text The gym felt like a title game before the ball even went up. By the final buzzer, an 83–47 win over ranked Puxico had the crowd buzzing about defense, depth, and the kind of culture that turns December tests into March confidence. We walk through how the Bulldogs imposed pace from the opening tip, smothered shooters, and took away pa…
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Servant Leadership And Systems That Scale Profits In A Painting Business
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Send us a text If you’ve ever felt trapped between the brush and the books, this conversation will feel like a map out of the maze. We sit down with Cui of Paramo Painting in San Antonio to trace his path from chaotic early days to a focused, people-first business powered by servant leadership, job costing, and simple, repeatable processes. The tur…
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030. Being Bad At Boundaries: CPTSD Education 101
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Does anyone else quietly question the tools therapists give you? For many people living with CPTSD, boundary work brings relief and calm, but at a steep cost. Relationships end. Distance grows. Connection narrows. You may feel safer, yet lonelier than ever. In this episode, I speak directly to the unspoken confusion many high-achieving survivors ca…
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Send us a text On this episode of Unspoken with Nick & Nick, we get to sit down and chat with Anthony Sherman, Super Bowl Champion (Super Bowl LIV) and Pro Bowl Participant (2018). We wanted to sit down and talk to Anthony about all the other parts of being a football player that don't get talked about. Sit back, relax and learn a little bit more a…
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Learning Grit & Gratitude the Hard Way with Laura Bratton
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Learn Grit & Gratitude from Laura herself over at: https://www.laurabratton.com/ Get the reflection sheet here Summary In this episode of Retrieving Sanity, host Keegan Read speaks with Laura Bratton, who shares her inspiring journey of losing her sight due to a rare eye disease. Laura discusses the emotional challenges she faced, including anxiety…
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547 - No Ads Needed — How Owen Dockham Built a Million-Dollar HIT Strength Studio Anyway (And So Can You)
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Can you really grow your strength training business into a $1-million studio with little to no advertising? Owen Dockham did just that with Live Oak Strength, and he returns (finally!) to the podcast to talk about how he did it, and how you can do it as well. We go over things like how to make minimal marketing work, how to keep your clients engage…
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Wes and Scott revisit their 2025 web development predictions, grading hits and misses across AI, browsers, frameworks, CSS, and tooling. From Temporal and AI coding agents to React, Vite, and vanilla CSS, they reflect on what actually changed, what stalled, and what it all means heading into 2026. Show Notes 00:00 Welcome to Syntax! 866: 2025 Web D…
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Episode 188 | The Cost of a Broken Handoff and the Transformation of Getting It Right - Tia Meyer
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In this powerful episode, Dr. Kelly Tanner and Tia Meyer break down one of the most overlooked yet transformative systems in dentistry: the handoff. From the moment your patient walks in the door to the final scheduling step, every touchpoint is an opportunity to build trust, create value, and strengthen case acceptance. Tia S. Meyer, RDH, is a cli…
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From the Vault - Hepatitis B: Hepatiti, Take 2 (Ep 89)
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This episode originally aired on January 25th, 2022. In light of the recent changes by RFK jr’s Advisory Committee on Immunization Practices (ACIP) to eliminate the universal birth dose of the hepatitis B vaccine in the US, a decision which will result in preventable infections and deaths in this country every year, it seems timely to remind everyo…
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965: Baseline 2025 Features web gained in 2025
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Scott and Wes break down the biggest web platform features that reached Baseline in 2025, separating the genuinely useful APIs from the niche and forgettable ones. From same-document view transitions and the Popover API to Promise.try, content-visibility, and modern CSS goodies, they share what’s actually ready to use today. Show Notes 00:00 Welcom…
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Mel Mah: Yoga & Mindfulness for Living a Fulfilling Life. How Dance Has Informed Her Yoga Teaching. Tips For Yoga Teachers to Succeed.
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Mel Mah was born and raised in Toronto, and she moved to Los Angeles in 2011 to pursue a professional dance career. During her time as a performer, she had the privilege of working with top artists such as Janet Jackson, Britney Spears, Justin Bieber, and Kanye West. In 2017, Mel has now transitioned into filmmaking and she’s pursuing her passion a…
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Ep. 507: What Helps Your Squat The MOST?
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What helps your squat the MOST? A belt, knee sleeves, special shoes, something else?? Thanks to Alan Thrall for this one. Don't miss our last new drop of 2025! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot Shoes Use code MASSENOMICS to save 10% on every order! Jugge…
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Ep 48 - Santa Rod, Small Town Magic
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Send us a text Santa doesn’t just happen. He’s stitched, planned, insured, and invited. We open with Bulldogs basketball—an 8–0 surge, a 35–3 third-quarter storm, and Kobe Thomas lighting up the gym with a school record 10 threes—then step into a different kind of arena where belief is the whole game. Meet Rod “Santa” Anderson, the neighbor who tre…
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Self Expression Leads to Profound Recovery with Keegan Read
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Mental health can be a huge struggle to handle on your own, and it's even harder when you grow up sacrificing yourself to make others happy. Get the reflection sheet here Go to retrievingsanity.com for all guests, their websites, and more. Summary In this episode of Retrieving Sanity, host Keegan Read delves into the complexities of mental health a…
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Hey everyone, I just wanted to make a public apology to Doug Holland, the owner of Intelligent Exercise and an extraordinary HIT trainer and High-Intensity Training business owner, a man who has contributed so much value to the High-Intensity Training community and certainly to my audience in HIB. We made a mistake, so a few months ago, back in epi…
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From 110K To $1.7M: How Ryan Pettis Scaled Fast
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Send us a text What does it take to jump from $110,000 to $1.1 million in a single year—and then keep climbing toward $2 million? Ryan Pettis joins us to share the unvarnished playbook: get crystal clear on the end goal, surround yourself with bigger players, and execute faster than your fear. He started at 15 with his great uncle, saw the gap in p…
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029. Recognizing Controlling Patterns: The CPTSD Understanding
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When you live with CPTSD, the urge to control often has nothing to do with power and everything to do with perceived threat. In this episode, I explore how controlling patterns emerge from Protective Parts that learned vigilance when something essential was once truly at risk: safety, attachment, stability, or dignity. Control became a strategy for…
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Unspoken with Nick & Nick Season 1 Recap
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Send us a text Welcome to another episode of Unspoken with Nick & Nick! In this episode we take a few minutes to chat through what we thought of our first season here on the show and what we hope to see out of season 2! Let us know anything you want to see happen on this season of Unspoken with Nick & Nick, we are excited for what is coming! Thank …
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Treating Food Allergies: From Avoidance to OIT pt. 2 | Is This Normal, Doc?
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Food allergies don’t always mean a lifetime of fear and strict avoidance. In Part 2 of our food allergy series on Is This Normal, Doc?, we’re joined again by Katherine Jenkins, DNP, FNP-C, to talk through today’s allergy treatment options—what actually exists, who may be a candidate, and what treatment can realistically look like for kids and adult…
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How Self-Acceptance Helps Heal the Traumas That Others Cause with Vanessa Cardenas
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Be sure to check out her website here Get the Reflection Sheet here Summary In this episode of Retrieving Sanity, Keegan Read and Vanessa Cardenas delve into the complexities of healing from betrayal and the importance of resilience. Vanessa shares her personal journey of overcoming betrayal and the development of her Hope Framework, which emphasiz…
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546 - MedX, But Better — an Interview With MedX Europe's Eggert Barwich
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Want to equip your strength studio with the best MedX HIT machines that help you attract and keep more clients? Eggert Barwich, the man behind MedX Europe, joins us to talk about his journey from engineering to manufacturing and improving on what Arthur Jones built with the original MedX machines. We go over how it all started, from the deals done …
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964: Markdown as a CMS is a bad idea
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In this potluck episode of Syntax, Wes and Scott answer your questions about keyboard shortcuts, choosing frameworks in the age of AI, markdown vs CMSs, backup strategies, moving countries for work, staying relevant as a developer, and more! Show Notes 00:00 Welcome to Syntax! 02:28 Do keyboard shortcuts actually improve productivity? Hyperkey 08:4…
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Ep 196 Health Myths: Fact or fiction?
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Did your grandma ever warn you against going out in the cold with wet hair because “you’ll catch your death”? Or have you ever tossed a few more carrots into your shopping basket in the hope that they’ll improve your vision? There are countless health myths about how to prevent or treat disease, what food will give you superhuman powers or turn you…
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Ep. 506: 2026 Predicitons - Home Gyms, Equipment, and YouTube!
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What did we (Tommy) get right about our 2025 Massenomics predictions and what de we (Tanner) get wrong? How many new barbells did we get? How much did Tommy spend on his home gym? We also make our predictions for 2026! EliteFTS Use code MASS10 to save 10% on most orders! Build Fast Formula Use code MASSENOMICS to save 10% on every order! BearFoot S…
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Scott and Wes chat with YouTuber and security consultant Matt Brown about breaking into IoT devices, extracting firmware, and decoding the hidden tech inside everyday gadgets. Matt shares his methods, the legal boundaries, and the wild stories behind his most interesting hacks. Show Notes 00:00 Welcome to Syntax! 01:21 Curiosity in Hacking 03:28 Un…
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Top 5 Reasons Why Software Projects Fail and How to Avoid Them
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Top 5 Reasons Why Software Projects Fail and How to Avoid Them | Off the Wire Podcast In this episode of Off the Wire, hosts Tanner and Anthony dive into the top reasons why software projects fail and share practical tips on how to avoid these common pitfalls. They discuss a range of crucial points, including the importance of keeping solutions sim…
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