Tallow Tapes is a Bengali horror podcast that tells real stories from people who faced something truly scary. These are not just stories — they’re moments of fear, mystery, and the darkness. These are real-life moments no one wants to experience — but everyone loves to hear about. Turn off the lights, press play, and feel the fear. Real fear. Real stories. Only on Tallow Tapes.
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Tallow Podcasts
Join your hosts, Tallow and Nix as we interview members of the Queer community in the Salam/Keizer area to unearth uplifting stories and highlight community resources.
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The Bliss Lab with Dr. Danite is a sensual, soul-stirring podcast where we turn life into a delicious experiment. Hosted by Dr. Danite Haller—naturopathic doctor, Tantra-trained guide, and creator of the Bliss & Tallow skincare line—this show is for anyone who craves more pleasure, depth, and divine feminine power in their life. In each episode, Dr. Danite sits down with guests to explore their unique journeys to bliss—uncovering how we heal, evolve, and embody more of who we truly are. With ...
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A talk show podcast by comedian Sam Taunton.
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I have been scratching scribe to script and burning tallow onto table in order to bring you a fabulously free A to Z of life's mystery
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I have been scratching scribe to script and burning tallow onto table in order to bring you a fabulously free A to Z of poetry.
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I have been scratching scribe to script and burning tallow onto table in order to bring you a fabulously free A to Z of poetry.
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Diet culture, you've met your scientific match. Hosted by an elite ultrarunner/journalist and a registered dietitian, Your Diet Sucks dismantles the myths, trends, and pseudoscience that screw up how we think about food, health, and fitness. Subscribe to bonus episodes here: https://creators.spotify.com/pod/profile/microcosm-coaching0/subscribe
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I've been scratching scribed to script and burning tallow on a table in order to bring you the A to z of my biographical melody.
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Skin-focused podcast empowering you to take a proactive role in healthy skincare
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Hosted by Christian Franz, a New York City–based registered nurse and content creator, Friends of Franz is an exploration of health and wellness through intimate, myth-busting conversations with leading scientific and clinical experts. Its newest season journeys from ancient and Eastern healing traditions to cutting-edge conversations surrounding modern science and medicine. @franzpodcast @chrsfranz
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Welcome to the Why Smart Women Podcast, hosted by Annie McCubbin. We explore why women sometimes make the wrong choices and offer insightful guidance for better, informed decisions. Through engaging discussions, interviews, and real-life stories, we empower women to harness their intelligence, question their instincts, and navigate life's complexities with confidence. Join us each week to uncover the secrets of smarter decision-making and celebrate the brilliance of women everywhere.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Weaving the threads of this human experience together to find truth, sovereignty & solid ground to rise from. I’m Lisa Hillyer - My path has taken me from swimming in a sea of alcohol as an Interior Designer, to a yogi practicing on the banks of the Ganges in India, to a Priestess holding new moon ceremonies & rituals with the turns of the wheel, to returning to Christ, wild crafting, making nutrient dense tallow products & living on a beautiful piece of land stewarding bees & chickens. I sh ...
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Homesteading. Homeschooling. Hard truths — made simple. I’m Kody Hanner — animal scientist, educator, and homesteader raising my family on forty acres in North Idaho. After years of teaching families across the country how to grow their own food and grow as people, I’m here to bring real-world education back home. Each week, we’ll talk about how to build a functional homestead, teach practical life skills, and raise kids who can think, work, and thrive — without relying on broken systems. Fr ...
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Skincare chemists Gloria & Victoria’s weekly conversation on all things skincare science. The podcast covers notable skincare news, decoding outrageous claims, demystifying the overwhelming product landscapes, and answering your burning skincare questions. Tune in if you might need help building a skincare routine, finding a serum that’ll ACTUALLY deliver, or just want to have a few laughs on some of the crazy things you see in skincare.
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Becoming Natural is your faith-filled refuge for healing—from the inside out. Hosted by Penny, an occupational therapist, former pharmaceutical rep, Integrative Health Practitioner, and Crohn’s warrior, this podcast is for women seeking clarity, calm, and Christ-centered wholeness. Whether you’re battling chronic stress, hormone imbalance, fatigue, inflammation, or simply the pressure to "do it all," you’re not alone—and you’re not broken. Each episode blends science-backed health tips, gent ...
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Listen, I just wanted an excuse to sit down with people, drink some whiskey and talk about their lives. These are just true stories from an average guy who likes to talk. Thanks for listening.
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Flavors and Knowledge is a captivating podcast that offers narrated, factual culinary education that explores the diverse world of flavors. With a refreshing approach, it avoids mundane interviews and minimizes opinions, delivering a concise and engaging exploration of the rich tapestry of gastronomic Knowledge.
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If you’re a small business owner, you might feel like you are doing everything possible to grow your business… from SEO, Etsy, Instagram, TikTok, social media, Faire, your own website, Shopify, Amazon, markets and more… but nothing seems to get you closer to actually having consistent sales, to the point that it’s hard to stay motivated and show up for your business. Maybe you feel like you might be at a place where you need some help to get to consistent sales and growth, and maybe you’re e ...
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The newest from investigative journalist Tracy Beanz, this show explores all things health - in mind, body, and spirit - with the good old-fashioned reporting you've become accustomed to. Join us as we meander through topics unknown, like human consciousness, lifestyle, and conversation! The audience joins Beanz during each show to talk about what is on THEIR minds. It's not just a podcast, it's a community!
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The Rose’s Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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The matrix is real, and it conquers the mind, body, and spirit of the masses. We all have a duty to break free from this shackling matrix, and help others do the same. Matrix-Breakers is a podcast that empowers people with truthful information on a wide variety of topics that include, but are not limited to; business, leadership, geo-politics, current events, individual liberties, tyranny, history, the subconscious, mindfulness, spirituality, God, relationships, sex, health, fitness, well-be ...
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World-famous farmer Joel Salatin & disease reversal expert Dr. Sina McCullough share all things regenerative farming and natural health - all the while covering the latest news in food & health through a hopeful, helpful lens. Every podcast provides real, practical solutions based on their extensive knowledge of food, health, nutrition, homesteading, and agriculture. In a world full of negativity and noise, Beyond Labels gives hope, healing, and even a laugh or two! We are a member-supported ...
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Food and agriculture impact every life on this planet, every single day. And keeping the food chain moving from farm to fork is big business. Join food and ag communications experts and industry advocates Brandon Miller and Rochelle Schnadt once a month as they chat about some of the leading stories from throughout the food chain impacting the business behind feeding the world—from innovation and legislation to market trends and consumer insights. Brought to you by C.O.nxt, a marketing and c ...
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Throwback- EP // 88 Simply Tallow, Why you Should add tallow to your Skin Routine. Plus, how to make it!
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14:16In today's podcast, we're discussing the benefits of tallow for your skin! Did you know tallow offers moisturizing properties, nutrients, and anti-inflammatory properties? It is non-comedogenic (won't clog pores) and simple to make. We'll dive into all the reasons you should try tallow for your skin, and I'll share how to make it! Get my fave beef …
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Tallow, Toxins, and TikTok: What Skincare Gets Wrong Partner Episode with Osmia
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47:11The skincare industry is worth over $180 billion globally. The science backing most of it? Let's just say your liver isn't the only organ that doesn't need a detox. This episode is sponsored by Osmia, Science-backed skincare formulated by a physician who actually reads PubMed. Use code YDS20 for 20% off your first order at osmiaskincare.com. This w…
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How Tiffany grew her tallow skincare business to 4-figure online months organically in her first year
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40:56How can a handmade product stand out in a crowded market and actually start generating real, consistent income? In this episode, I sit down with Tiffany of Crooked F Farm, a pregnancy-safe, tallow-based skincare brand. Tiffany launched her business in February 2025, and through branding, organic social media, email marketing, and clear niche positi…
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Pore Decisions with Dr. Connie Yang — On "Clean Beauty," Beef Tallow, and NAD+ for Cellular Aging
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34:52In today's skin-obsessed world, we are met with ever-emerging beauty trends, viral products, and buzzy cosmetic treatments that aim to do one thing: delay and reverse the dermal signs of aging, while preserving and nourishing the skin barrier. From beef tallow to NAD+ IV therapy to rosemary oil for hair loss and even what seems to be more benign ma…
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The Snarky Gherkin talks Cookers, Beef Tallow and Microplastics..
57:41
57:41
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57:41Send us a message! We dig into Australia’s “Cooker Wars,” why online hype didn’t translate into real marches, and how grifters turn fear into sales. Along the way we unpack media tactics, harmful pseudoscience, and what you can actually do about microplastics without falling for scams. • who the “cookers” are and why their marches flopped • how onl…
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Best Intermittent Fasting Strategy to Burn Fat & Balance Blood Sugar
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15:09In this episode, Dr. Jockers dives into the science of intermittent fasting and how it can be the key to burning fat and balancing blood sugar. He explains why timing your fasting window is more important than restricting calories. You'll learn how insulin plays a pivotal role in fat storage and why fasting may not work if your blood sugar isn't st…
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REPLAY: The Science of New Year's Resolutions (And Why 91% Fail)
1:08:19
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1:08:19Encore presentation—ad-free! Support independent, evidence-based nutrition content on Patreon for bonus episodes, Q&As with Kylee, and our full archive. Every January, gyms overflow and 91% of resolutions get abandoned before spring. In this episode, we trace the surprisingly ancient history of New Year's resolutions—from Babylonian harvest promise…
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The #1 Way to Burn Dangerous Belly Fat (Doctors Won't Tell You This!)
14:13
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14:13In this episode, Dr. Jockers explains why dangerous belly fat isn't a calorie issue but a hormone issue, and why insulin control is the real key to fat loss. You'll learn how visceral fat actively drives inflammation, aging, and chronic disease, even in people who appear healthy on the outside. This sets the foundation for understanding what actual…
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Dr. Suzanne Humphries: Dissolving Illusions around Vaccines
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7:29From Episode #226 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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Send us a message! Support the show Proudly sponsored by COUP — helping brands cut through the noise with bold, smart marketing. Visit the http://coup.co website or book a meeting with us at. https://go.oncehub.com/RequestMeetingBy Annie McCubbin
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How to Build Executive Functioning on the Homestead
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38:45In this episode, I share an update on Ranger, our Great Pyrenees livestock guardian who is still missing, and how our family is moving forward while holding onto hope. I also talk about our plan to bring home a new working male dog, what we’re looking for in a ranch-ready name, and how we’re navigating the emotions of change while keeping the homes…
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Send us a message! Support the show Proudly sponsored by COUP — helping brands cut through the noise with bold, smart marketing. Visit the http://coup.co website or book a meeting with us at. https://go.oncehub.com/RequestMeetingBy Annie McCubbin
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My Shocking Total Toxin Lab Results with Dr Paul Savage
42:15
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42:15In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story. The conversation breaks down the most significant toxin catego…
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Statin the Obvious with Dr. Diala Steitieh — On "Bad" Cholesterol, Calcium Score, and The Heart-Healthy Diet
40:57
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40:57The human heart is a tireless biomechanical marvel—an exquisitely engineered pump powered by both mechanical precision and an intrinsic electrical system, beating over 100,000 times a day to sustain life. But like any machine, despite having an electrical mind of its own, it is not infallible—when its rhythm drifts or its mechanics strain, the impa…
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Send us a message! Support the show Proudly sponsored by COUP — helping brands cut through the noise with bold, smart marketing. Visit the http://coup.co website or book a meeting with us at. https://go.oncehub.com/RequestMeetingBy Annie McCubbin
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Dr. Rina reviews how GLP-1 medications may or may not be associated with hair loss and what the literature actually shows!
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Throwback - EP // 89 The Power of Intentional Rest
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14:50Do you know how to rest? 🕊️ In this episode, I discuss the importance of intentional rest and share practical ways to incorporate it into your daily routine. Are you ready to feel your best? Let's get it! Connect With ME: - Website: The Rose's Homestead - Social Media: Instagram @ The Roses Homestead - Private FB Community: Click Here to Join - Sub…
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New Study CONFIRMS Animal Protein is Better?
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8:45From Episode #225 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
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16:11In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
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My Top MCT Oil Hacks to Stop Cravings and Burn Fat
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16:30In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
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From Episode #225 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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Send us a message! Support the show Proudly sponsored by COUP — helping brands cut through the noise with bold, smart marketing. Visit the http://coup.co website or book a meeting with us at. https://go.oncehub.com/RequestMeetingBy Annie McCubbin
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Detoxes, Toxins, and Cleanses: The Science (and the Scam)
1:20:44
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1:20:44Do detoxes work? Do you need a juice cleanse to "reset" your body? Is your liver full of toxins? Short answer: no, no, and absolutely not. This week we debunk the $6.3 trillion wellness industry's claims,juice cleanses, detox teas, foot pads, coffee enemas, the Master Cleanse, and everything in between. We cover how your liver actually detoxifies, …
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The Powerful, Forgotten Truth About the Divine Design of Our Bodies
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15:38This reflective year-end episode explores the powerful, forgotten truth about the divine As 2025 comes to a close, this special reflection episode explores the powerful, forgotten truth about the divine design of our bodies. This conversation weaves together faith, science, and lived experience to reflect on what we’ve learned together this year — …
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Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall
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53:35In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health. In this episode, you'll discover how the microbiom…
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Nonstick and Nervous with Dr. Tim Tiutan — On Cancer Risk, Microplastics, and Kimchi (?!)
42:53
42:53
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42:53From microplastics and “forever chemicals” in household items—from our kitchens to our bathrooms—to the charred bits of meat on a barbecue grill, to the smoke and fumes we inhale simply by walking through a city, and recently even kimchi (?!), concern about cancer risk seems to be everywhere. Like cancer metastasis itself, the conversation is rapid…
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Give the scammers the boot this holiday season.
43:53
43:53
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43:53Send us a message! We move from a raw reflection on the Bondi tragedy to practical tools that restore agency at a stressful time of year. Five major Christmas scams are unpacked with psychology, red flags and clear steps to protect your money and your calm. • how urgency, generosity and time pressure raise risk • fake online stores and counterfeit …
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Organic Certifications: Just Cleverly Filed Paperwork?
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9:03From Episode #224 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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10 Warning Signs of Liver-Gallbladder Disease and How to Fix It Naturally
24:17
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24:17In this episode, Dr. Jockers reveals the top warning signs of liver and gallbladder issues, including unexpected pain between the shoulder blades and chronic digestive problems. He explains how these symptoms are often connected to poor bile flow and liver function. Even if you've had your gallbladder removed, Dr. Jockers emphasizes that addressing…
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Dee Salmin |The Track w/ Sam Taunton | THE SEX EPISODE, Loving The ABC, Hawk Tuah Girl
49:11
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49:11Season 1 | Episode 10Dee Salmin (Triple J's The HookUp) joins me for THE SEX EPISODE. I ask her questions like "why am I a bad kisser?" and "why are people weird about sex?" This is some grown up stuff.Episode sponsored by Taunton Town FC.Follow The Track:www.instagram.com/thetrack.podwww.tiktok.com/@thetrackpod / @thetrackpodcadt Follow Sam:www.in…
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Best Foods and Nutrition Strategies to Reduce Pain & Inflammation!
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25:56
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25:56In this episode, Dr. Jockers breaks down how everyday food choices quietly drive pain and inflammation — and how small shifts can create real relief. You'll learn why blood sugar spikes, poor-quality fats, and constant eating keep the body stuck in an inflammatory state. This sets the foundation for understanding what truly calms chronic pain. You'…
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Are Farm to Consumer Apps Worth It? Joel Salatin
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7:48From Episode #224 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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What People Need to Know About Raising Working Dogs
58:16
58:16
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58:16In this episode, I’m talking about working dogs—and what happens when one goes missing. After a brief life update, I share the story of our livestock guardian dog, Ranger, and the events leading up to his disappearance. From late-night disturbances to injuries on multiple dogs, this episode explores the reality of relying on a guardian dog to prote…
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Send us a message! We challenge the idea of “nagging” and swap it for clearer timing, safer habits, and fairer workload. One of us needs quick wins, the other needs deep-focus blocks, and we build a shared system so both can work. • acknowledging Sydney context and recent grief • unpacking whether nagging is a gendered term • ADHD, deep work, and d…
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Nutrient Deficiencies: The Frustrating Reason Symptoms Persist
29:35
29:35
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29:35Nutrient deficiencies are often the hidden reason symptoms linger—fatigue, brain fog, anxiety, digestive issues, and hormonal imbalance. In this episode of Becoming Natural, Penny walks you through a powerful mindset shift: stop guessing and start understanding what your body actually needs. Instead of chasing symptoms with random supplements or me…
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Face the Facts with Dr. Michelle Wong (Lab Muffin Beauty Science) — On Collagen, Parabens, and Benzene in Sunscreen
51:54
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51:54“Paraben-free,” “non-comedogenic,” “medical-grade skincare,” "collagen-boosting," "benzene-free," “fragrance-free,” and “dermatologist-tested” are among the most commonly used terms in cosmetic and skincare marketing worldwide. These familiar labels are often treated as shortcuts for trust, quality, and clinical legitimacy—yet without consistent re…
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The Full Moon Parasite Cleanse Protocol (This Really Works!)
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23:53In this episode, Dr. Jockers explains why parasite symptoms often intensify around the full moon and how changes in light exposure, serotonin, and melatonin can trigger parasite activity. You'll learn why this timing matters and how it creates a unique window for effective cleansing. You'll also discover the most common signs of parasite overload—m…
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Send us a message! Support the show Proudly sponsored by COUP — helping brands cut through the noise with bold, smart marketing. Visit the http://coup.co website or book a meeting with us at. https://go.oncehub.com/RequestMeetingBy Annie McCubbin
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The SMALLEST Cow Herds Since 1950 (Beef Shortage)
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17:59From Episode #223 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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Throwback - EP // 87- 6 Reasons to Homestead in the Suburbs
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25:40t's Homesteading Season! The chicks are hatching , (have you seen the egg prices), and the earth is turning green again.But you may ask yourself, should I really do this? What if I don't have the time, know-how, or what it takes?Well, friend, if you give it a try and don't fall in love with homesteading. That ok! You can go back to life as you knew…
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4 Proven Ways to Test Your Stomach Acid Levels at Home
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22:06In this episode, Dr. Jockers dives into the importance of stomach acid for proper digestion and overall health. He explains how low stomach acid can lead to nutrient deficiencies, gut infections, and digestive issues like bloating and reflux. Dr. Jockers also shares simple at-home tests to determine if your stomach acid levels are sufficient. You'l…
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Episode 4: The Journey of Women - From Burnout to Empowerment
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1:01:48What happens when the life you built no longer fits? In this deeply honest conversation, Dr. Danite sits down with her best friend of 25 years, naturopathic physician Dr. Tonya Fleck, to explore why so many women are hitting breaking points—and what's waiting on the other side. Together they unpack the phenomenon of women burning out after decades …
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10 Shocking Signs of Magnesium Deficiency and How to Fix It (Doctors Won't Tell You This!)
21:40
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21:40In this episode, Dr. Jockers breaks down the surprising ways magnesium deficiency can impact your energy, mood, and cognitive performance. He explains why this mineral drives over 600 functions in the body and how low levels can silently trigger inflammation and chronic symptoms. You'll also learn how magnesium regulates calcium inside your cells, …
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The Risks of CLONED Meat? Does The FDA Even Know?
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9:47From Episode #223 Join Beyond Labels Premium HERE: https://beyondlabels.supportingcast.fm/ Follow on Instagram Follow on X Subscribe on Rumble Subscribe on YouTube Find Joel Here: www.polyfacefarms.com Find Sina Here: www.drsinamccullough.com DISCLAIMERBy Joel Salatin & Dr. Sina McCullough
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Science Over Woo: Navigating Menopause Without The Hype
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43:25Send us a message! We challenge the wellness industry’s menopause claims and explain what actually works, from HRT to bone health. We unpack why wild yam cream can’t work, how bias and group pressure shape choices, and which tests and treatments improve life. • why “natural” menopause fixes sound convincing but fail • how HRT works, timing, and saf…
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Join our Patreon! Get YDS Merch for the holidays! Can you supplement your way to a glow? The $70 billion beauty supplement industry certainly wants you to think so. This week we dig into collagen, biotin, hyaluronic acid, and those $90 greens powders everyone's suddenly drinking, tracing the history from Lydia Pinkham's 19th-century vegetable compo…
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We talk to Silver (He/him), a program assistant with rainbow youth who is helping lead the out and safe campaign as well as the SYCE grant. Born and raised in Salem. He is into fiber craft, gaming and animation.By Crafty Coyotes
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Top 5 Foods and Best Meal to Heal Diabetes: (Doctors Won't Tell You This)
22:47
22:47
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22:47In this episode, Dr. Jockers breaks down the top foods that stabilize blood sugar, lower insulin levels, and support rapid metabolic healing. You'll learn why protein should anchor every meal and how simple dietary shifts can dramatically improve insulin sensitivity in a matter of days. You'll also discover how healthy fats and colorful vegetables …
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Is the Seed Oil Excitement Really Worthy?
23:15
23:15
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23:15Is the seed oil excitement really worthy? That’s the question we’re slowing down with today — not from fear or internet hype, but with clarity, compassion, and grounded science. Seed oils are everywhere in the modern diet, but understanding how they’re made and how they behave in the body helps us make wiser choices without slipping into perfection…
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How to Prep Without the Tinfoil Hat: Practical Emergency Readiness with Lindy Bryant
51:22
51:22
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51:22In this episode, Kody sits down with Lindy Bryant of Northwoods of Idaho—Air Force veteran, disaster response specialist, and creator of the Grab and Go Binder and Survival in a Bottle kits. They break down real-life preparedness for normal people: families, single parents, seniors, urban dwellers, and rural homesteaders who want to be ready for po…
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