True Spies takes you inside the world's greatest espionage and detective operations. Our hosts Hayley Atwell, Vanessa Kirby, Sophia Di Martino, Daisy Ridley and Rhiannon Neads talk to the real spies behind the missions. What do they know? What are their skills? And what would you do in their position? We explore and investigate real life thrillers, mysteries and crimes - stories that prove truth is stranger than fiction! These stories cover lies, murder, theft, sex, drugs and rock ‘n roll. Y ...
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Talks With Sis Podcasts
Talk To Me Sis is a heartfelt and honest podcast hosted by two moms who first connected through the hit show Love on the Spectrum—but their bond goes far beyond reality TV. United by their journeys of raising sons with autism, they dive into real conversations about motherhood, relationships, personal growth, and everything in between. With humor, vulnerability, and unfiltered storytelling, Talk To Me Sis is a space where no topic is off-limits. Whether discussing love, parenting, or life’s ...
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Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking. This isn’t just a podcast—it’s a reclamation. A space where taboo gets tossed, trauma gets named, and truth takes its rightful place at the center. Where sexual health, identity, healing, pleasure, purpose, and personal power are no longer whispered about, but spoken boldly in the light. Here, we rip down the walls—internal and externa ...
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Hey! On Instagram, we're Let's Talk Sis. But in real life, we're Alexis and Chante, two real life sisters, having important conversations together and with our families about race, diversity, and human connection. We can't wait to talk with you!
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🔥 Unfiltered Conversations. Real Growth. Bold Confidence. Welcome to Let’s Talk Sis, the podcast where real talk meets real transformation! Hosted by Shekinah Holliday, a powerhouse in branding, confidence, and communication, this show dives deep into hard conversations, self-discovery, and showing up as your best self—on and offline. Every week, Shekinah sits down with entrepreneurs, professionals, and game-changers to unpack topics like: ✅ Overcoming self-doubt and stepping into confidence ...
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Let’s Talk with Coach C-H-E is a thoughtful, holistic podcast that invites you to pause, breathe, and listen deeply. The show now focuses on mindfulness and meditation, offering guided breathwork, affirmations, and practices that can be integrated into daily life. Alongside these episodes, Coach C-H-E hosts long-form conversations with innovators, healers, and thought leaders who are transforming how we live, work, and connect. From churches and classrooms to Fortune 500 companies, Coach C-H ...
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Let's sit down within these walls of zero judgments, share a bottle of wine, and talk about life. This is a safe space with no such thing as taboo subjects. So, sit back and enjoy a good listen, or join the conversation on Instagram.
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Just two Canadian sisters who love to chat and gossip about anything and everything. Come talk with sis!
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Hey Sister! This is the podcast where we won't judge you for talking through the movie. Join sisters Paola and Nadhya as they talk through your favorite movies and shows. Listen in as they discuss their unapologetic love of chick flicks, production design, and fabulous costumes - with political rants and odes to generational trauma sprinkled in along the way.
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Host: Angeleen Harris Good Girlfriends Wealth Circle is the podcast where Black women come to talk about money in a way that feels safe, soulful, and empowering. Hosted by Financial Freedom Expert Angeleen Harris, each episode features inspiring conversations with women who are rewriting the rules of wealth and building legacies on their own terms. From eliminating debt to building businesses, breaking generational money trauma, and stepping into financial confidence, this circle is more tha ...
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Sports Illustrated's David Gardner and Ted Keith break down the action throughout the NCAA tournament.
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Welcome to Let’s Talk Football, Sis — the fantasy football podcast made for women who want to win their league and have fun doing it. We’re ditching the jargon, breaking it down in real talk, and bringing the vibes like you’re chatting football with your besties over brunch. Whether you’re brand new or just tired of the guys in your league acting like you don’t know football — this is your spot. 🫶Hosted by sisters, fueled by sisterhood, sass, and stats. 📱Follow us on IG + TikTok: @letstalkfo ...
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Hey Sis, Welcome to the sisterhood! This is the podcast where two gen z melanin sisters talk about what matters most to them. From relationships, dating, modern-day Christian woes, culture and politics; your hosts Fadzi & Prim, aim to create a safe space that offers a fresh faith-based perspective. NEW EPISODES WEEKLY on Anchor, Soundcloud, Apple Podcast, Spotify, Google Play, Breaker, PodBean & RadioPublic. CONTACT: [email protected]
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The 𝑯𝒆𝒆𝒚, 𝑳𝒊𝒍’ 𝑺𝒊𝒔!💕 podcast is a platform created for girls of all ages! Where we can come together and discuss topics such as low self-esteem, heartbreak, finding your purpose, depression, peer pressure, abuse, motherhood, striving to live for Christ while young, and much more! Everything that’s being discussed is from experience. This platform will be a home for us girls to laugh, cry, release, and most importantly GROW! I can’t wait to have a girl talk with you sis! Xox, Big Sis! 💋 - Be ...
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Simple Discipleship - UNFILTERED is a personal and sometimes "around the table" experience with your Host, Sis. Diahanna (Diana), where she and others discuss Biblical Discipleship AND those topics that everyone in the Body of Christ may be unable to talk about with anyone else, but NEED to! Let's be real and raw...no more shame from your past (and we ALL have one!)...use it as your platform! So, get you a drink...grab you a snack...let's open the Word, and see what Jesus has to say today!
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Welcome into my Mind. I Think...then I SHARE. My Thoughts...Your PODCAST! Your Perception...Our Personal Development! IG: @diorbecca Email- [email protected]. Here, I'll talk about anything and everything practical😁. All my words are absolutely mine. #unscripted #unedited #rawthoughts.
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Sis, Me Too, is the podcast where we get real about adulting, navigating life after college, and all the messy, beautiful moments in between. Hosted by Lauren Martin, we’re here to share stories, swap advice, and remind you that it’s totally okay not to have it all figured out. No judgment, just real talk and a whole lot of “me too” moments. So join us as we laugh, reflect, and tackle this crazy thing called life—together. You’ve got this, sis! 💞
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The Sports Media Podcast with Richard Deitsch is a weekly show that features interviews with members of the sports media about their work, as well as roundtables with sports media reporters about television, digital, audio/radio, print, and other forms of media. You can read Richard’s work at The Athletic.
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Join us while we get into the good, the bad, and the ugly parts of life! Sis + Liz have TONS to talk about with you guys. Get ready to go behind the scenes with us on this crazy adventure!
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Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves! Tune in every week for new episodes. Follow us on Instagram @comeonsis_tal ...
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The Lindsay Brown Show is where real talk meets real growth. Dive into bold, sassy, and faith-centered conversations on relationships, communication, and embracing your feminine essence. Whether you’re leveling up in love or life, this podcast gives you the wisdom, tools, and the no-nonsense advice you need to thrive.
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This podcast is about being a young women in your 20's and all the different journeys that you may take. Figuring out everything from finances to relationships to just coming into your own shame and regret free! This is podcast where we can finally talk about all the crazy unfiltered experiences with adulting as a young women! So come laugh with Alexis and Janiel and…Let’s Chat Sis! cause we got a lot to say!
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The Functioning Overthinker Podcast is designed to help listeners see overthinking through a new lens, not as a burden but as a God-given strength that, when surrendered to Him, can be used for wisdom, discernment, and purpose. Rooted in faith, the show dives into conversations on womanhood, spiritual growth, career, leadership, and everyday life, offering biblical encouragement and practical guidance for navigating it all with grace and clarity.
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A transparent, audible journal of relatable girl talk. We highlight the champagne lifestyle in Chattanooga, TN for women. Our discussions include local businesses, people, and events. We spill the tea on various subjects and raise awareness on self-care.
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Hey Sis, we've cultivated a space to speak freely about all things social & spiritual. Seeking your soul’s purpose & power? Always wanted to activate your innate gifts for personal & entrepreneurial success? Searching for a spiritual community to explore conscious living & decision making with? You've come to the right place. Get ready to get real about spiritual practices, success stories & strikeouts, as together we explore an array of hard-hitting topics & cover raw conversations, sharing ...
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The ladder may be broken, but Black women are building launchpads. Pink Parachute Diaries is the unapologetic podcast for ambitious sisters who’ve been handed pink slips instead of golden parachutes—and decided to fly anyway. Hosted by E.R. Spaulding, powerhouse behind BlackWoman Startup, each week spotlights fearless trailblazers rewriting the rules of career, power, and purpose. From C-suite leaders who walked away from toxic boardrooms to creatives turning side hustles into full-blown emp ...
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Recovered Alcoholics talk you through the Big Book of Alcoholics Anonymous. AA members reading directly from the book and discussing their personal experiences with AA, the Big Book, alcoholism and recovery. Join us weekly, grab your Big Book and come to hear the solution laid out line by line. Agent X is known for being passionate, honest, and having a small ability to piss people off with the solution. Join Us, alcoholics from all over the world! AA, Alcoholics Anonymous, Rehab, Stop drink ...
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Joy and Liz have created space for real conversations, a place where we can all be seen, heard, and inspired and you're going to get this Sister Energy. So whether you need a big sis or little sis, sis they got you.
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"WHEN LIFE GIVES YOU LEMONS MAKE LEMONADE SIS!" Join Host Bree' Marie as she use the Anchor platform as her personal journal to talk about dealing with depression, sexuality, anxiety, Loss, and more. Check in Every Sunday For A Brand New Episode. NEW NAME, NEW EPISODES!!!
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A Sista's Vibe Radio is all about recreating the vibe between black women! For far too long women of color have been divided, competitive, and shall I say it? Disrespectful to each other. Sis it's time to change that! We will be talking relationships, heartbreaks, friendships, financial stability, corporate America, entrepreneurship, motherhood and everything in between! Whatever you do sis keep it cute sis!
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Welcome to Gym Bag Confessions with your gym besties, Rochelle and AnnMarie—where fitness gets real, fun, and just a little bit sweaty. We’re spilling the tea from inside the gym bag: from workout wins and epic fails to the gym-girlie stuff no one talks about (yes, that too). Get ready for unfiltered convos, real talk on lifting, wellness stuff, and making gains (both in and out of the gym). If you’ve ever wondered what actually goes down between sets, spoiler: it’s more than just catching y ...
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Get better with your "finance-sis" and dive into the world of investing without the bro-talk. Picture yourself learning how to invest alongside two friends: a beginner investor like you and a formerly licensed 15-year finance expert. Meet Market MakeHer, your go-to self-directed investing education podcast. We ask the questions you are thinking and answer with fun analogies, demystifying the jargon - from "Her" perspective. We share free tools and resources so you not only know how it works, ...
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Listen to two fairly opinionated girls talk about tea sis ✌️ occasional guest appearances will happen soo
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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. And the Psychic Sisters will be your guide along the way. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the pod ...
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In this show we help you to build strong spiritual muscles. We get real and transparent about things that we typically don't talk about in a church setting. And we look at how we can apply biblical principles to our everyday lives in a practical way.
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Standup comedian, writer, and candlehead Selena Coppock (@selenacoppock) talks with guests about their individual candle journeys, including candle stories, favorite scents, and candle controversies. New episodes drop every other Tuesday (usually). Follow @twowickminimum! (music: bensound.com)
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Sis, let's talk! Achot•tea is a place for young black women to discuss our experiences and growth while we learn about our history. Get some tea, and drink with me, your achoti, ShemaYah. Support this podcast: https://podcasters.spotify.com/pod/show/achottea/support
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TTM stands for Talk To Me. Where we laugh and discuss topics that some people may be afraid to talk about!
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Are you scrolling Instagram at 11pm comparing yourself to other entrepreneurs while your family sleeps? Do you find yourself explaining to your spouse, again, why you "need" to invest in your business when they think it's just an expensive hobby? Are you eating lunch standing over the kitchen sink because sitting down feels too indulgent when there's so much to do? You say "I'm fine" when people ask how you're doing, but you're actually googling "how to start a business" for the 47th time wh ...
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Current Events, Celebrity Gossip, Girl Talk, Women Empowerment, Health
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My guest and I Opinions on different topics
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Pour It Up Pour It Up & let’s Talk Advice, Life, Love, Business and Entertainment!! Anything from Politics, self love, to why you pulled up on him at 3am Sis!! Lets have a drink and a laugh!! Into- Royce, Gemz, & Meeka. All well rounded Entrepreneurs following their dreams while dealing with the natural joys an pains of life which naturally makes for good conversation. From dating to parenthood to the first thing outcha mouth after another shot of Hennessy (lol) WELCOME TO YOU, ME AND HENNESSY
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Keeping it Real With Wren is where we talk about real issues with real talk. We cover everyday struggles of the Family Structure and dealing with situations such as church heart, relationships, Being Single, parenting etc you name it. Our Audience picks the Topics..
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Hey Lash Hey! Welcome to the podcast where lashes, life, and good vibes collide! I’m Tee— Your Lash Esthie and New Bestie!! I'm lash artist, business owner, Fiancée, and Mom! We’re spilling tea in Tea Time, talking trends and tips in Lash Talk, vibing out in Buzz and Beats, and ending with inspo in Prayer Corner. Expect REAL TALKS, giveaways, and glow-up advice to level up your lash biz and life. Hit follow, grab your drink, and let’s lash it out, bestie!
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Actress/Model TaylorEve’ is giving you something to talk about with her podcast Eve’s Mental Notes: A Podcast about what we DONT talk about. Raw and Unfiltered TaylorEve’ dives into conversations that people of color seem to ignore within, not just their own community, but in general. Look forward to indulging into these conversations with your own opinion but with also an open mind. Perspective is everything and once we understand that everyone’s perspective is different it will change the ...
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The girls room is a JUDGEMENT FREE ZONE !! Where women of all ages can come together and uplift one another, spill the tea , give and receive great advice and gain more knowledge on topics that’s aren’t normally discussed. We produce relatable content, we are not here to judge or be judged we are here to uplift other women. Our main goal is for you to unlock a new level of bad bitch with each episode that you listen to we are here to help each other level up sis PERIODT !!
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The Kookie Cocktail Lounge is a lifestyle podcast where we will discuss real life issues, Laugh, talk , get tips , and we will have ups and downs, and agree to disagree and that’s ok here. I want know how you feel. I want to Connect with all my listeners. Even after all that we will gain knowledge and be informative. So come join me and some of my friends at our favorite spot and sit back and relax sis at The Kookie Cocktail Lounge see you there.
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Welcome to the Jyevonne Shanta podcast, where amazing things happen. I want to introduce you into my world while sharing my life with you honestly and unapologetically. Think of me as your new bestfriend who’s going to hold you down while clowning to the fullest lol. I got you bruh... I’m about talk about the stuff yo mama don’t want you to hear, but yo big sis wants you to know... enter my space, my place, my zone, and my living room. JyevonneShanta
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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Dear Sis, Perimenopause: Transformation, Not Betrayal
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Perimenopause isn’t the end of the story; it’s the start of a powerful new chapter. In this conversation, Che Marville explores the emotional and physical shifts of midlife, reframing them as a natural transition rather than a betrayal. With honesty and compassion, she reminds women that this stage can be navigated with self-care, mindfulness, and …
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Netflix dives into MLB and Annie Costabile on the state of the WNBA
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Episode 549 of the Sports Media Podcast with Richard Deitsch features Sports Media Watch editor and founder Jon Lewis and Annie Costabile, a women's sports reporter for Front Office Sports. In this podcast, Lewis discusses Netflix carrying MLB’s Opening Night game next year on March 25 opener at San Francisco; NFL commissioner Roger Goodell wanted …
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Meditation: Ever felt like you were burning down to ash in midlife?
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What if that collapse was actually the beginning of your rise? In this guided meditation, Coach Che invites you into the Phoenix ritual, a brief yet powerful practice to release old stories, breathe through the fire, and emerge with a renewed sense of self. Through breathwork, imagery, and affirmations, you’ll discover that you are not broken, you …
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The Revolutionary Power of Showing Up Fully: Inspired by Regina Duggins
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In this episode of Sis Unleashed, we explore the revolutionary power of showing up fully and unapologetically, inspired by Regina Duggins and her work with Charleston Black Pride. Discover how embracing authenticity as a Black LGBTQ+ individual is not just a personal act, but a catalyst for community transformation and collective liberation. We dis…
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Guided Meditation for Midlife Renewal: Breathwork & Empowerment
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Midlife isn’t a decline, it’s a threshold. In this guided meditation, Coach Che Marville blends breathwork, affirmations, and mindfulness to help you release old stories, reclaim your body as an ally, and embrace the phoenix within. Step into a practice of self-discovery, empowerment, and healing, and remember: your life is sacred, and you are wort…
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In this heartfelt tribute, Coach Che Marville reflects on the life and legacy of her friend Malcolm Little. From their first meeting at church to the many conversations filled with laughter, honesty, and generosity, Malcolm’s steady presence left a lasting mark on his community. Che shares the lessons she learned from him about connection, service,…
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In this inspiring episode of Let’s Talk Sis, Shekinah sits down with Briana Sallis — a powerhouse community builder and the visionary behind YBP, an initiative dedicated to creating intentional spaces for young Black professionals to lead, grow, and thrive together. Briana opens up about how her lived experiences navigating professional spaces with…
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Agent X and Sis talk all things AA, 12 Steps, Alcoholics Anonymous, Recovery, SobrietyBy Agent X
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Winning Wounded: Turning Scars into Superpowers Inspired by Lekesha Johnson
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In this episode of Sis Unleashed, we explore how our wounds—both visible and invisible—can become the foundation of our greatest strengths. Inspired by Lekesha Johnson’s "Winning Wounded" approach, we discuss the power of reframing scars as evidence of survival, the daily practice of intentional healing, and the transformative potential of turning …
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Sometimes we have to establish our own rules and regulations in relationships, especially if the goal is to get what you want. Establishing my 10 Commandments to how I will and will not be has given me such a strong foundation to how I move in life. #letstalksis #10commandmentsBy Shekinah
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Mental health isn’t just something Alondra Anderson talks about—it’s something she lives. Known as “Mrs. Evolve,” this Licensed Clinical Professional Counselor joins us to talk about how she helps others (and herself) grow through what they go through. From founding Abstract Touch with her husband to balancing leadership as a therapist, wife, mothe…
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How To Stop Second-Guessing Yourself | No, You're Not 'Dumb' | Convo 16
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Have a suggestion/feedback? Let us know! Hey there, it’s me, your friendly podcast host, and in today’s episode of For the Functioning Overthinker, we’re talking about why we always second-guess ourselves We all do it, right? You make a decision and five minutes later you’re thinking maybe it was the wrong one. I share real-life moments when I caug…
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In this episode we talk about the recent autism press conference and all the different reactions it stirred up. We dive into how stories about autism get told, who gets to tell them, and why that matters. It is a look at how representation shapes what people understand and how sometimes some voices get heard more than others. We also chat about wha…
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Frustrations in Modern Dating: Dating Apps, Frustration & Outgrowing the City’s Dating Pool
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✨In this episode, we’re spilling tea on dating apps, intimacy frustration, and what it feels like to completely outgrow your city’s dating pool. 🏊🏾♂️ If you’ve ever rolled your eyes at a “bold but not right” match or wondered if it’s time to expand your horizons, this episode is for you. Grab your champagne🥂(or tea) tune in 🎧 and let’s laugh, vent…
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Week 4 Fantasy Advice + Why We're Starting Calvin Ridley (Maybe)
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Welcome back to another episode of Let's Talk Football, Sis! We're diving deep into Week 4 fantasy football after another absolutely wild NFL weekend where defenses and special teams stole the show. From Jordan Mason putting the entire 49ers offense on his back to Mark Andrews finally shutting us all up with a monster performance, Week 3 had us que…
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A sports media convo with SI's Jimmy Traina
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Episode 548 of the Sports Media Podcast with Richard Deitsch features Sports Illustrated podcaster and writer Jimmy Traina. In this podcast, Traina and Deitsch discuss Tom Brady's dual roles as broadcaster and part-owner; the Yankees versus Blue Jays in the final week of the season; The NFL Today's Throwback show; Molly Qerim departing ESPN; Amazon…
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#26 The Messy Middle of Spiritual Awakenings with Mother Mystic, Sarah Campbell
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Spirit guides never shame your struggles—Sarah Campbell shares how grief, addiction, and a little grace can open the door to your spiritual awakening. On this episode of Trust Yourself, we dive into the raw reality of why spiritual awakenings can feel lonely, messy, and painful, yet ultimately lead to spiritual healing. Our guest, Sarah Campbell (a…
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The final installment of this episode is finally here! Kimberland Jackson is not just surviving—she’s thriving on her own terms. In this powerful and deeply personal episode, Kimberland opens up about what led her to leave the U.S. in search of peace and how that bold move led to profound healing. We explore her late-diagnosed neurodivergence—ADHD,…
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The Art of the Restart: Embracing New Beginnings Inspired by Delilah Mitchell
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In this episode, we explore the transformative power of starting over with special guest Delilah Mitchell. Discover how embracing the courage to pivot, rebrand, and realign your path can lead to greater fulfillment and success. Delilah shares her journey of resilience, the wisdom gained from letting go of outdated goals, and practical questions to …
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This Time It’s Personal: Real Talk with a Few of the Authors Behind the Book
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What happens when nine women decide to tell their stories — raw, unfiltered, and totally on their own terms? You get This Time, It’s Personal, a powerful new book that’s equal parts inspiration, healing, and permission slip. In this very special episode of Be Everything And More, Kaitlin sits down at the Joshua Tree retreat with five of the nine pu…
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Stop Competing with Your Man - Sunshine, that’s not love—that’s a tug-of-war. Love is not a competition. In this episode, Lindsay explores why competing with your man creates division instead of intimacy—and how to step back into feminine balance. Competition kills connection. Respect, partnership, and trust fuel it. Here’s What We’re Unpacking: 💜 …
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ESPN president of content Burke Magnus
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Episode 547 of the Sports Media Podcast with Richard Deitsch features an hourlong conversation with ESPN president of content Burke Magnus. In this podcast, Magnus discusses ESPN's foray into A.I; wanting Pat McAfee to stay with ESPN beyond his current contract, a five-year, $85 million-plus licensing agreement that McAfee signed with ESPN in the s…
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Kimberland Jackson is not just surviving—she’s thriving on her own terms. In this powerful and deeply personal episode, Kimberland opens up about what led her to leave the U.S. in search of peace and how that bold move led to profound healing. We explore her late-diagnosed neurodivergence—ADHD, Autism, OCD, and more—and how she reframed these revel…
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Healing On Your Time: The Sacred Pace of Transformation Inspired by Natasha Johnigan
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In this episode of Sis Unleashed, we dive into the sacred pace of healing, inspired by Natasha Johnigan’s journey and wisdom. We explore how true transformation unfolds when we release the pressure of arbitrary timelines and honor our unique paths—especially for Black women navigating layered identities. Through stories of resilience, entrepreneurs…
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First Look, Part 2: How ESPN views Stephen A. Smith's foray into political talk
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Here’s a short clip from our upcoming interview with Burke Magnus, the president of content for ESPN. The full interview will be available on Wednesday. In this clip, Magnus discusses how ESPN views Stephen A. Smith's foray into political talk and whether that impacts other front-facing ESPN employees. You can subscribe to this podcast on Apple Pod…
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True Spies Classic: Blood on the Waterside | MI5
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In this classic episode of True Spies, Vanessa Kirby meets a spy who infiltrated the political wing of the Irish Republican movement. Willie Carlin risked his life in Derry, Northern Ireland, on a daily basis to provide the UK with intelligence. From SPYSCAPE, the home of secrets and skills. A Cup And Nuzzle production. Series producer: Gemma Newby…
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Kimberland Jackson is not just surviving—she’s thriving on her own terms. In this powerful and deeply personal episode, Kimberland opens up about what led her to leave the U.S. in search of peace and how that bold move led to profound healing. We explore her late-diagnosed neurodivergence—ADHD, Autism, OCD, and more—and how she reframed these revel…
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Loving All of You: The Sacred Work of Wholeness and Spiritual Integration Inspired by Erica Davenport
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In this episode of Sis Unleashed, we explore the sacred journey toward spiritual wholeness for Black LGBTQ+ women, inspired by the transformative work of Erica Davenport. We discuss the pain of "church hurt," the power of affirming faith communities, and the revolutionary act of embracing both your identity and your spirituality. Discover practical…
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✨ Welcome back to Let’s Talk Sis — the safe space for Black women who feel deeply, have ever felt alone, and desire to share their stories authentically and unapologetically. Sis, this is your room to breathe, heal, and belong. 💜 In this episode, I’m sharing: 🎙️ The real story of how this universe started and why community is at the heart of it all…
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First Look: How ESPN will use Inside The NBA
6:54
6:54
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Here’s a short clip from our upcoming interview with Burke Magnus, the president of content for ESPN. The full interview will be available on Wednesday. In this clip, Magnus discusses how "Inside The NBA" will be used on ESPN as the iconic show has moved from Turner Sports to ESPN. You can subscribe to this podcast on Apple Podcasts, Spotify, and m…
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Black Women Aren't Supposed to Do These Extreme Self-Care Acts
45:44
45:44
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I want to preface this episode with a couple of things: #1 – Extreme self-care isn’t about shock value. It’s about survival, liberation, and choosing yourself when everything around you says don’t. #2 – The choices I’m sharing in this episode may feel uncomfortable, even unthinkable, because Black women are socialized to endure instead of disrupt. …
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Midlife Shift: Embracing the Sacred Passage of Perimenopause
10:08
10:08
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Midlife is not the end, it’s the beginning. In this episode, Coach Che opens an honest conversation about perimenopause, the hormonal and emotional shifts it brings, and why so many women feel unprepared for this transition. Instead of viewing midlife changes as decline, Che reframes them as an initiation into a new stage of life, one that calls fo…
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The Trainer Who Changed My Life Without Knowing It
47:21
47:21
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Bruno St. Aubin is an expert fitness trainer and performance coach, but to me, he’s more than that. Three years ago, when I was drowning in the chaos of perimenopause stress, his guidance quietly shifted my life. He had no idea the impact he was making, but I did. In this week’s episode of Let’s Talk with Coach Che Marville, Bruno and I sit down to…
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The Revolutionary Pivot: Redefining Success and Collective Power Inspired by Christa Lumpkin
11:58
11:58
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In this episode of Sis Unleashed, we dive into the revolutionary power of the pivot for Black women professionals, inspired by Christa Lumpkin’s transformative research. Discover how career pivots become acts of collective empowerment, challenging systemic barriers and redefining what success looks like beyond traditional metrics. We explore the im…
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The Sacred Revolution: Reclaiming Sexual Wellness and Power Inspired by Tiffany-Ibenzie Thompson-Onéaire
11:33
11:33
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In this episode of Sis Unleashed, we explore the sacred revolution unfolding in Black women's sexual wellness. Inspired by the transformative work of Tiffany-Ibenzie Thompson-Onéaire, we examine how reclaiming sexuality as a source of healing and power can dismantle generational shame and foster true self-love. Through stories of individual growth,…
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The Coach Who Coached Me: Lessons from Strength & Conditioning Expert Bruno St. Aubin
47:21
47:21
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In this inspiring episode of Let’s Talk, Coach Che Marville sits down with Bruno St. Aubin, a strength and conditioning coach whose path has been anything but straight. From chasing hockey dreams in Alberta to navigating the intensity of the culinary world, to rebuilding his life after a cancer diagnosis, Bruno’s story is about resilience, reinvent…
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Living Unapologetically: Authenticity, Community, and Visibility Inspired by Cent Mayberry
11:14
11:14
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In this episode of Sis Unleashed, we dive into the transformative power of living unapologetically at the intersection of Blackness and queerness. Inspired by Cent Mayberry, we explore what it truly costs to hide our authentic selves—and the freedom, creativity, and connection that become possible when we choose to be seen. Discover how organizatio…
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From Finance to Training Titan: Caroline Power’s Reinvention
58:30
58:30
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Last month, I had a masterclass over Zoom with Dr. Caroline Power, CEO of CDNHR Group and one of WXN’s Top 100 Most Powerful Women. From her childhood in Jamaica, where she taught dolls, to a career in corporate banking, to founding a multi-company educational empire, Dr. Power’s story is one of resilience, reinvention, and service. She shares how …
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The Freedom of Unvalidated Worth: Breaking the Approval Cycle Inspired by Ria Jackson
16:19
16:19
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Explore how breaking free from the cycle of seeking external approval can unlock authentic leadership, resilience, and innovation. This episode dives into the impact of validation-seeking on Black professionals, the historical roots of these behaviors, and practical steps to cultivate self-worth and community strength beyond institutional recogniti…
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In this episode of Talk to Me Sis, the hosts share their experiences from Emmy week in Los Angeles, reflecting on the joy of being together and the challenges of discussing happy moments amidst current global issues. They focus on their neurodivergent children, Connor and Tanner, celebrating their achievements and the importance of empathy and unit…
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In this episode of the Tea and Champagne podcast, hosts Lenah and Dee reflect on their summer experiences, discuss the concept of the universe testing them through various life situations, and share insights on setting boundaries and managing temptations. They also touch on the importance of manifestation and how it plays a role in their lives, con…
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By Shekinah
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The Power of Expectation: Elevate Your Wealth Mindset Inspired by Jackie Morris
15:23
15:23
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15:23
Discover how your expectations shape your financial reality in this empowering episode. Explore the transformative power of mindset, intentionality, and community in building wealth, especially for those overcoming historical barriers. Learn practical steps to elevate your expectations, align your actions, and unlock new possibilities for your fina…
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The Backup QBs That Will Save Your Fantasy Football Season
1:12:06
1:12:06
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Ready to dominate Week 3 of fantasy football? We're breaking down every single NFL matchup with our signature no-BS approach to sit/start decisions! What We're Covering This Week: 🏈 Week 2 Aftermath — Those insane Miami-Patriots back-to-back special teams TDs plus all the fantasy implications 🚑 Injury Report Deep Dive — From Joey Burrow's turf toe …
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Identity as Strength: Unlocking Your Professional Edge Inspired by Denjse Chapman
12:43
12:43
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In this episode of Sis Unleashed, we explore how embracing your cultural identity can become your greatest professional asset. Inspired by Denise Chapman’s transformative insights, we challenge the myth that success requires conformity and discover how authenticity, resilience, and strategic communication can open doors to unique opportunities and …
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