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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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F1: Chequered Flag

BBC Radio 5 Live

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Your go-to destination for Formula 1 news, interviews and reactions. F1 Chequered Flag from the BBC offers expert analysis of every F1 race, with exclusive insight into every twist and turn of the F1 season. Each episode brings you in-depth race reviews, breaking down the strategies that shape each Grand Prix and the key players making headlines. Hear from F1 stars like Max Verstappen, Lewis Hamilton and Lando Norris, and the bosses of powerhouse teams like Red Bull, Mercedes, Ferrari and Mc ...
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Get ready to ditch the mainstream noise and tune into something real with It’s Another Day Podcast, hosted by Jim and Bill, two radio vets who’ve traded the corporate mic for unfiltered, hard-hitting conversation. Sick of sanitized soundbites and woke talking points? So were we. That’s why we launched this show: to deliver a no-nonsense mix of conservative news, razor-sharp opinion, and the kind of kitchen-table debates you’d have with your boldest buddy over a strong cup of coffee. From the ...
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Welcome to the Tuesday edition of “It’s Another Day with Jim and Bill”- Episode 938- There’s a lot of strange stuff going on in our world…things that, on the surface, are hard to explain. Why would two senators take it upon themselves to travel to the Ukraine and, essentially, muddy the diplomatic waters on the eve of critical and delicate peace ta…
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Mohamed Sabry Soliman, 45, was booked into the Boulder County jail north of Denver after allegedly hurling an incendiary device into a crowd that had gathered to raise awareness for Israeli hostages in Gaza. Suddenly, the media is wondering if this was a ‘hate crime’? An illegal chanting anti-Israeli slogans, holding a homemade flamethrower and Mol…
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Harry Benjamin, Jennie Gow & former Alpine F1 development driver Olli Caldwell reflect on the Spanish GP, where Oscar Piastri claimed victory. We hear from the Australian, as well as his teammate Lando Norris who came home in second. Plus, we break down Max Verstappen’s chaotic end to the race, hearing from the Dutchman, who was handed a ten second…
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Harry Benjamin & former Alpine F1 development driver Olli Caldwell reflect on qualifying at the Spanish GP, where Oscar Piastri took a stunning pole position ahead of Lando Norris and Max Verstappen. We hear from the top three, plus discuss George Russell’s good performance in the Mercedes and hear from Lewis Hamilton who qualified in fifth for Fer…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 936- MSNBC and CNN are down big-time in the latest ratings. In the coveted 25 to 54 demo, MSNBC is down 34% and CNN lost 21% of it’s audience. Fox News, on the other hand, increased it’s audience by 32%. Do you think the other statistic…the one that states that the Demo…
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Harry Benjamin, BBC F1’s Jennie Gow & former F1 driver Jolyon Palmer look ahead to the Spanish Grand Prix. How will the new technical directive coming into force this weekend change the pecking order? Will the McLaren duo of Lando Norris and Oscar Piastri continue their fight at the top of the driver standings? Or will Max Verstappen compete for vi…
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”- Episode 935-Once again, the judiciary has stuck its nose into the executive branch’s business. These judicial assaults on our democracy…done in the name of law…have got to stop. This time they’re trying to halt the President’s lawful use of tariffs. Is it time for the Presiden…
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”- Episode 934-It would seem that President Trump is running out of patience with Putin and Zelensky. Both men agreed to face to face peace talks but they have yet to happen. As a matter of fact…the tensions have actually increased with a massive escalation in drone strikes acro…
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Welcome to the Tuesday Edition of “It’s Another Day with Jim and Bill”- Episode 933- Today we learned that some AI systems are thinking for themselves...sometimes countermanding and overriding the commands of the operator. Are we headed towards an AI controlled world...one where the final decisions are made by machines? Can mankind survive in a mac…
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”- Episode 932- Today we asked ChatGPT a very interesting question… “Assuming that there is a Deep State in our country, what steps would the current administration do to expose and stop them?”. You’ll want to hear the response…and our reaction to it’s response. It’s an interesting pr…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 931- Department of Homeland Security Secretary Kristi Noem moved to expel thousands of Harvard University’s foreign students enrolled at the prestigious Ivy League University’s international student program. She said that this was the administration’s way of holding the…
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Jolyon Palmer and Harry Benjamin join Rosanna to preview the weekend’s action. Championship leader Oscar Piastri sits down with Andrew Benson for an in-depth chat, while the team discuss the new two-stop pit rule. Gimmick or game-changer? Plus, Harry checks in with Haas driver Oliver Bearman, and the team reveal their favourite Monaco memories.…
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Welcome to the Thursday edition of “It’s Another Day with Jim and Bill”- Episode 930- Antisemitic terrorism has come to the streets of America. A 30-year-old killer from Chicago took it upon himself to travel to Washington and take the lives of a young Jewish couple. It was indiscriminate and indefensible…an act of cold-blooded butchery…totally evi…
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Welcome to the Wednesday edition of “It’s Another Day with Jim and Bill”- Episode 929- Kash Patel and Dan Bongino both claim that Jeffrey Epstein committed suicide. They refer to the FBI files as evidence. But who put those files together? Where did they get their information? And what about the information that contradicts their conclusions? Infor…
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Welcome to the Tuesday edition of “It’s Another Day with Jim and Bill”- Episode 928- Are we living in a world of constant distraction? Is there a faction in our society that wants us to be chasing the next shinny or furry thing? Every day there is something that grabs our attention and does so at the expense of the thing that had our attention the …
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Welcome to the Monday edition of “It’s Another Day with Jim and Bill”- Episode 927- Suddenly, on a Sunday afternoon, we learn that President Biden has prostate cancer. Over the weekend…conservative allies Kash Patel and Dan Bongino unexpectedly do a 180 and announce to the world that Jeffrey Epstein killed himself…even though there are still many…m…
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Ben Edwards, Andrew Benson & former McLaren mechanic Marc Priestley react to Max Verstappen’s victory at the Emilia-Romagna GP. The team hear from the Dutchman, as well as McLaren duo Lando Norris and Oscar Piastri. Lewis Hamilton gives his thoughts after a turnaround in form for Ferrari, plus Alex Albon speaks about another strong Williams perform…
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Ben Edwards, Andrew Benson & former McLaren mechanic Marc Priestley review qualifying at the Emilia-Romagna GP. Oscar Piastri took pole position at Imola ahead of Max Verstappen and George Russell. We hear from the top three as well as Lando Norris and a disappointed Lewis Hamilton, with Ferrari's struggles continuing.…
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”- Episode 926-Why does Former FBI Director James Comey have a week to explain himself? He’s coming into to discuss the situation with the Secret Service next Friday. Why are they letting him come in voluntarily? If it were the average guy, wouldn’t they go out and get him ASAP? Seems…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”- Episode 925- Former FBI Director James Comey has called for the assassination of President Trump. Purportedly, he stumbled into some seashells on the beach, that just happened to be in the shape of numbers and letters that read “8647”… eighty-six forty-seven. They weren’t some …
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Eleanor Oldroyd, Jennie Gow & former McLaren mechanic Marc Priestley preview the Emilia-Romagna GP at Imola. The team discuss the title battle between Oscar Piastri, Lando Norris and Max Verstappen, hearing from championship leader Piastri. Lewis Hamilton speaks about whether Ferrari will be able to turn their poor form around on home soil. Plus, w…
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”- Episode 924- The long anticipated Russian-Ukrainian peace talks in Turkey may not happen after all. To the surprise of the world, Putin is now saying that he won’t go without Trump being there. Initially, that wasn’t a prerequisite. Now it seems that, without Trump, the entire…
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”- Episode 923-It’s amazing how the world meets and greets President Trump…yet the American media can only find fault. Trump’s visit to Saudi Arabia was an unmitigated success. His speech was warm and welcoming. And it wasn’t just directed at Saudi Arabia. It was an appeal to th…
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Welcome to the Tuesday Edition of“It’s Another Day with Jim and Bill”-Episode 922- President Trump is in Saudi Arabia and he was welcomed like royalty. In the meantime, our media continues to do all that it can to belittle and minimize his achievements. And not too far away, Zelensky and Putin are set to begin peace talks and word is that, should t…
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Welcome to the Monday Edition of“It’s Another Day with Jim and Bill”-Episode 921- It’s shaping up to be a very busy week. We have nuclear discussions taking place with Iran…and peace talks between Russia and Ukraine. We’ve helped to create a ceasefire in the Pakistani-Indian conflict, and a tariff agreement with China seems to be close at hand. Pre…
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”-Episode 920-President Trump is heading for the Middle East for discussions with friends and foes. Before leaving, he brokered a ceasefire between Pakistan and India. Hopefully, it morphs into a long term understanding between the two countries. And what’s with the democrat showboati…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”-Episode 919-We have an American Pope…Leo XIV. It’s the first time that a Cardinal from this side of the ocean has been elevated to this most holy position. Many thought that the Church would never allow an American to occupy the Papacy. They didn’t want to have one country contr…
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”-Episode 918-We learned that DOGE has deactivated 200,000 wasteful and in some cases fraudulent government credit cards. At first blush, this makes you feel good. But then you learn that there are still 4.6 million government cards out there…some with $10,000. monthly credit lim…
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Harry Benjamin & the BBC’s F1 correspondent Andrew Benson react to the news that Alpine have replaced Jack Doohan with Franco Colapinto for the next five races. It comes in the same week that Oliver Oakes leaves his role as Alpine team principal. We also hear from Sauber team principal Jonathan Wheatley, who sits down with Jennie Gow to discuss his…
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”-Episode 917- Is the world about to have its first nuclear war? Pakistan and India seem to be headed in that direction. The two countries have been a powder keg for decades. Now it would seem that they lit the fuse, and that powder keg is about to go off. We talk about this and…
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Welcome to the Tuesday Edition of “It’s Another Day with Jim and Bill”-Episode 916-We discuss the possibility of a sub-strata of government and power that really controls everything. Are there people, unknown to us and unelected, who really make the decisions and ultimately push all the buttons? And are they national or global? We talk about this a…
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Welcome to the Monday Edition of “It’s Another Day with Jim and Bill”-Episode 915-Have you noticed that President Trump has no problem sitting down with the leftist mainstream media. Conversely…President Biden avoided them like Covid 19. He rarely answered questions when he was walking to Marine 1 and one-on-one sit downs were incredibly rare and o…
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Welcome to the “It’s Another Day with Jim and Bill WEEKEND UPDATE”-Episode 914-The judicial interference is unprecedented. Hardly a day goes by without another unlawful objection from some unknown partisan in robes. Will Trump ultimately suspend habeas corpus? We think that there’s a good possibility and we talk about it on today’s program. Learn m…
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Welcome to the Weekend Edition of “It’s Another Day with Jim and Bill”-Episode 913-Mike Waltz is out as National Security Advisor to the President. The left-leaning media were ecstatic over the news. Finally, they thought, a split in the Administration that they could exploit. But Trump was one step ahead of them again. About an hour after the news…
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Welcome to the Thursday Edition of “It’s Another Day with Jim and Bill”-Episode 912- The deliberate assault on the Trump administration, by leftist judges, continues unabated. But does Trump have a plan? Is he considering suspending habeas corpus? Based upon some comments he made yesterday, that would appear to be a serious consideration. We talk a…
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Welcome to the Wednesday Edition of “It’s Another Day with Jim and Bill”-Episode 911- Trump barnstorms Michigan to a rousing reception that included the Democratic Gov. We talk about it. If you get this episode, it's a miracle because we're still without power, and the internet is down. I'm using my cell phone as a portable 'hotspot' to upload the …
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Welcome to the Tuesday Edition of “It's Another Day with Jim and Bill”-EPISODE 910- Trump is winding up his first hundred days of this administration. The right is very happy about his achievements. Not surprisingly, the left wants him impeached. Lincoln once said that “A house divided cannot stand.” We haven’t been this divided since the Civil War…
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Welcome to the Monday Edition of “It's Another Day with Jim and Bill”-EPISODE 909- Did Virginia Giuffre commit suicide or is that what some people want us to believe? Why haven’t we seen the entire Epstein files? Will we ever see them? If the Attorney General of the United States can’t release them, then who can? How many powerful and influential p…
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Welcome to the “It's Another Day with Jim and Bill WEEKEND UPDATE”-EPISODE 908-The Pope was laid to rest today. To many, he was controversial and divisive…others considered him a fearless leader. But now he’s gone, and the course of the Roman Catholic Church is uncertain. Will a new Pope continue on Francis’s progressive path, or will he be more of…
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Welcome to the Weekend Edition of “It's Another Day with Jim and Bill”-EPISODE 907-It is now obvious…even to the casual observer…that the left is doing every thing it can to slow the Trump administrations agenda and is purposefully using the judiciary to obstruct. We talk about this and much more on today’s program. Learn more about your ad choices…
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Welcome to the Thursday Edition of “It's Another Day with Jim and Bill”-EPISODE 906-It would appear that the biggest obstacle to peace in the Ukraine is Zelinsky. Every time we’re about to settle the dispute, he throws a monkey wrench into it’s progress. The US seems to be at wits end. Are we about to walk away, and if we do, would it be a complete…
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