Best TKD Podcasts (2026)

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Episode 1090 - Dan Bernardo 1:09:01

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4h ago1:09:01

1:09:01

SUMMARY In this conversation, Dan Bernardo shares his experiences as a martial arts instructor, discussing the challenges and rewards of teaching Tai Chi to elderly students, the balance of multiple teaching roles, and the evolution of virtual training in martial arts. He reflects on the integration of diverse practices, such as calligraphy and arc…

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Book Review: These Fists Break Bricks 6:30

4d ago6:30

6:30

These Fists Break Bricks: How Kung-Fu Movies Swept America and Changed the World is reviewed by Master Marc Zirogiannis. This book by Grady Hendrix and Chris Poggiali is a really wonderful look through text and images about the advent of martial arts in the United States through movies, television, and print media. It is a great read. Hosted by Sim…

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Episode 1089 - Martial Goals for 2026 45:45

4d ago45:45

45:45

SUMMARY In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts schoo…

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Episode 1088 - Matt Sheridan 1:30:28

2h ago1:30:28

1:30:28

SUMMARY In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to ma…

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Episode 1087 - Creative Martial Arts Holiday Creation 1:02:29

6d ago1:02:29

1:02:29

WARNING: This episode is funny, silly and spontaneous! SUMMARY In this episode, the hosts engage in a light-hearted discussion about creating a unique holiday for the martial arts community. They explore various themes such as the significance of horse stance, the importance of community celebration, and the fun challenges that could be included in…

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Episode 1086 - Sensei Cole Stanley 1:12:37

5d ago1:12:37

1:12:37

SUMMARY In this episode, Sensei Cole Stanley shares his journey in martial arts, focusing on Judo and its philosophical aspects. He discusses the importance of competition, the influence of Brazilian Jiu-Jitsu, and the current state of Judo in the United States. Cole also highlights the significance of grassroots marketing for Judo and the opportun…

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Episode 1085 - The Violence Crisis in Children's Schools 54:39

7d ago54:39

54:39

SUMMARY In this conversation, the hosts discuss the troubling incident involving a student named "Maria", who faced disciplinary action after defending herself against an aggressor at school. They explore the implications of zero tolerance policies in educational institutions, the importance of community awareness, and the need for a more nuanced a…

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Episode 1084 - Steve Pearlman 1:09:21

10d ago1:09:21

1:09:21

SUMMARY In this conversation, Steve Pearlman discusses the principles of martial arts, emphasizing the importance of understanding Newton's third law of motion and how it applies to martial arts training. He shares his experiences of training, the joy of community, and the role of humor in martial arts. The discussion also covers the evolution of t…

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Introducing whistlekick's New Fighting Word Shirts! 2:38

12d ago2:38

2:38

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Best Martial Arts Films of 2025 13:05

24d ago13:05

13:05

Master Marc Zirogiannis brings us his list of the Best Martial Arts Films of 2025. 1. Ballerina 2. Diablo 3. Prisoners of War 4. Ghost Killers 5. Jade 6. Baby Assassins 3 7. Affinity 8. Wick is Pain 9 Nobody 2 10. Karate Kid Legends Check out the full article at our website: https://tkdlifemagazine.com/2025/12/11/top-10-martial-arts-films-of-2025/ …

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Episode 1083 - Issues with Martial Arts Titles 21:29

18d ago21:29

21:29

SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams delve into the complexities and issues surrounding traditional martial arts titles. They explore how titles like 'Sensei' and 'Hanshi' vary in meaning and significance across different schools, emphasizing that these titles often hold little value outside the…

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Episode 1079 - Martial Arts Gratitude 31:34

17d ago31:34

31:34

SUMMARY In this Thanksgiving episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams explore the theme of gratitude in martial arts, sharing responses from the audience about what they are thankful for. The conversation delves into the importance of community, personal growth, the role of instructors, and the impact of martial ar…

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Episode 1082 - Robert Frankovich 54:05

17d ago54:05

54:05

SUMMARY In this episode, Robert Frankovich shares his extensive journey through martial arts, beginning with Taekwondo and transitioning to Aikido and sword training. He discusses his teaching philosophy, emphasizing the importance of problem-solving in martial arts and adapting techniques to suit students' abilities. Robert reflects on the demogra…

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New Taekwondo Sparring Rules for 2026 9:01

29d ago9:01

9:01

International Referee and host, Master Marc Zirogiannis, highlights some of the Key World Taekwondo Sparring rules changes voted on in Wuxi and rolling out January 1, 2026. Master Marc Discusses: The removal of IVR head Challenges by Coaches Six point rule for turning head kicks Elimination of One Corner Judge New Sensing Gloves for Punches Six Wei…

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Episode 1081 - Traditional Martial Arts Forms: OK to Change? 22:51

21d ago22:51

22:51

SUMMARY In this episode, Jeremy and Andrew discuss the nuances of traditional martial arts forms, exploring whether it's acceptable to modify these forms for competitions or personal expression. They delve into the variations of forms across different styles, the impact of competition on form adjustments, and the authority that dictates how forms s…

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Episode 1080 - Hapki-Yukwonsul Todd Miller 52:39

24d ago52:39

52:39

SUMMARY In this episode, Kapki-Yukwonsul Todd Miller shares his extensive journey in martial arts, spanning nearly 40 years. He discusses his early influences, including martial arts films, and how he began training in Taekwondo before transitioning to Hapkido. He reflects on his transformative experiences training in Korea, the challenges he faced…

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Episode 1078 - Chip Quimby 51:17

1M ago51:17

51:17

SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Chip Quimby about his journey in martial arts, starting from his childhood training to becoming a successful martial arts instructor. Chip shares insights on the impact of martial arts on personal growth, the challenges of teaching, and the importance of cultur…

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Three New Taekwondo Books Out for the Holidays 8:43

1M ago8:43

8:43

Three New Taekwondo Books Out for the Holidays. Master Marc Zirogiannis unveils three new books available for the holidays. 1.Kill or Be Killed: Real World Self Defense for Tae Kwon Do Masters by Master Marc Zirogiannis, 2.Environmental Self Defense for Everyone by Master Marc Zirogiannis, and 3. General Choi's Testament: The Journey Continues by G…

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Episode 1077 - How Gatherings Enrich the Martial Journey 38:50

1M ago38:50

38:50

SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams, Dennis Campo, and Nick Taber discuss the enriching experiences gained from attending martial arts gatherings. They explore the importance of networking, building relationships, and learning from diverse instructors. The conversation emphasizes the value of open-mindedness and …

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Episode 1076 - Rich Marantz 47:33

1M ago47:33

47:33

SUMMARY In this conversation, Rich Marantz shares his extensive journey through Tai Chi and martial arts, detailing his experiences with various teachers and the profound impact they had on his life. He discusses the philosophy behind Tai Chi, emphasizing its dual role as a martial art and a healing practice. Rich elaborates on the three pillars of…

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Episode 1075 - Teaching Students with Disabilities 30:07

1M ago30:07

30:07

SUMMARYIn this conversation, Andrew Adams and Nick Taber discuss the misconceptions surrounding physical limitations and the unique challenges faced by students with disabilities. They emphasize the importance of practice and gradual improvement, as well as the need for understanding and support in educational settings. TAKEAWAYS The limitations th…

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Episode 1074 - Adam Kifer 1:03:02

2M ago1:03:02

1:03:02

SUMMARY In this engaging conversation, Jeremy Lesniak is joined by Adam Kifer to explore his evolution of martial arts training, emphasizing the importance of personal growth, curriculum design, and setting high standards in martial arts schools. They discuss cultural shifts within the martial arts community, the significance of honest feedback, an…

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The Nov/Dec 2025 Issue of Taekwondo Life Magazine is Available Now 4:38

2M ago4:38

4:38

The Nov/Dec 2025 Issue of Taekwondo Life Magazine is Available Now. The issue features and exclusive interview with World Taekwondo President Dr. Chung-won Choue. The issue also features articles by Marine Dave Young on Tournament Security, Grandmaster Douglas Cook's "The Academic Side of Taekwondo", a feature on Grandmaster Chun Rhee and much, muc…

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Episode 1073 - Self Defense without Harm 37:34

2M ago37:34

37:34

SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams is joined by Stephen Watson and Tommy Given. They delve into the concept of self-defense without causing harm. They explore the use of force spectrum, the philosophy of non-violence in martial arts, and the complexities involved in teaching techniques that prioritize de-escalat…

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Episode 1072 - Bridgett Riley 1:20:59

2M ago1:20:59

1:20:59

SUMMARY In this engaging conversation, Bridgett Riley shares her unique journey from gymnastics to martial arts, detailing her transition to karate at a late age and her subsequent rise in the kickboxing world. She discusses the challenges she faced, including overcoming fear and the pressure of competition, as well as the support from her family a…

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Episode 1071 - Martial Things with Jason Brick 38:28

2M ago38:28

38:28

SUMMARYIn this engaging conversation, Andrew Adams is joined by Jason Brick and they explore various themes related to martial arts, including the importance of humor, the challenges of teaching, and the significance of context in self-defense. They discuss how public speaking and high-pressure situations can enhance martial arts training, as well …

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Scott Adkins' Prisoner of War Giveaway 6:08

2M ago6:08

6:08

Scott Adkins' Prisoner of War Giveaway. Win a Blu-Ray copy of Scott Adkins new World War II, Martial Arts Action film, "Prisoner of War" today. It releases on November 11, 2025. Contact us with the phrase "Prisoner of War Give-away". Synopsis: Starring martial arts icon Scott Adkins as British SAS officer James Wright, PRISONER OF WAR tells the sto…

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Episode 1070 - Kat Connor 1:08:58

2M ago1:08:58

1:08:58

SUMMARY In this episode, Kat Connor shares her extensive journey through martial arts, from her childhood beginnings in karate to her current pursuits in bare-knuckle boxing. The conversation explores the importance of focus and mindfulness in martial arts, the evolution of training styles, and the cultural aspects of competition. Kat emphasizes th…