PRB+ Magazine presents Park Stories - articles from the magazine, interviews with parks and recreation pros and more.
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Swim Lessons Podcasts
Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://podcasters.spotify.com/pod/show/swimmingideas/support
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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Ally & Mates is a fun and faith-filled podcast for kids aged 4–8, hosted by Ally Barnes. With inspiring true stories and fun facts galore, each episode helps little listeners explore God’s amazing world.
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Ease into the English language and Australian culture. We make learning English convenient, fun and practical. Don’t just learn a language, love language!
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Home of the Brave: new and old stories from "This American Life" contributor Scott Carrier.
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The Mobile Automotive Service Mastermind Podcast Are you running a mobile automotive service business? You don’t have to do it alone. Whether you’re just starting out or you’ve been on the road for years, this podcast is your go-to resource. Join us as we create a space for mobile service managers, directors, and GMs to connect, share insights, and grow together. No fluff—just real conversations, proven strategies, and practical support from people who truly understand your journey. Tune in ...
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A woodworking podcast by and for solo artisans and makers.
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We're married. We have three kids. We're just trying to get it right!
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Welcome to Wellness Marketing 101. I’m Boryana — a marketing professor, mom of three, and a passionate advocate for all things health and wellness. I’m also the founder of Black Sea Advanced Marketing Solutions, where I help entrepreneurs build purpose-driven businesses in order to connect authentically with their ideal customers on a deeper level. Wellness Marketing 101 is the podcast for you if you’re an entrepreneur and want to know where to start with marketing. I’ll guide you with simpl ...
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Janet Garcia and Isaiah Smith talk Games and Not Games every week. The Games section includes topics like what we've been playing, co-op adventures, opinions on the industry etc. and the Not Games section includes lighthearted conversations and debates, events we attend together, movies, shows, and more.
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Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.
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Comeback stories, courageous causes, and meaningful mindsets—all toward better health, for a better you. Real resilience from world-class champions to everyday advocates, plus practical tips and powerful interviews. Hosted by Health & Comeback Coach Kelly Palace, world-class Masters swimmer and former Division I head coach. A podcast that champions you!
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This podcast will shed some light in the swimming pool industry and pool owners alike. We will be providing knowledge, conducting interviews with people in the industry and sharing how-to's to tackle common to not so common swimming pool problems.
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Dutch-American Hannah Huber brings you stories and interviews from internationals in the Netherlands as part of Storyhouse Works, a self-publishing platform for international authors and creators.
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Hosted by Bonnie Barnes: Ex-NFL Cheerleader, aspiring “Real Housewife” & #BoyMama. The Bonnie Barnes Show offers sage advice & unbridled opinions, with the occasional guest, if they’re not too boring for Bonnie.
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Improvised stories for kids, from Rafiki and his mum featuring all the heroes (and not-so-heroes) from Police Land. For more Police Land content, including story prompts, character bios, and vidoes, visit the website madeformamas.co.uk/policeland
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The "Wishing You Well" podcast is hosted by Maria Patrick, a Certified Health Coach and Qi Gong Instructor who specializes in helping people find balance in their lives through nutrition, movements and lifestyle changes. This is a chance to connect and discuss health and wellness topics and inspiration. For Maria's YouTube channel, go to "Qi Gong with Maria" - https://www.youtube.com/@qigongwithmaria. For daily, weekday. live classes with Maria on Zoom, go to www.QiGongWithMaria.com For Mari ...
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Frank Mitchell is your host for the weekday Phone-In programme. Listen back to past broadcasts full of chat, advice, guests, discussion, music and lots more. Hosted on Acast. See acast.com/privacy for more information.
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Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
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Welcome to Yassine Eddaimi Podcast where amazing things happen. Support this podcast: https://podcasters.spotify.com/pod/show/yassine-eddaimi/support
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Finding inspiration in everything: Movies, Music, Sports, History, Technology and more - Join Graeme Cowgill with a comedic and insightful look at all life has to offer.
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RN Drive takes you behind the day’s headlines, with an engaging mix of current affairs, analysis, arts and culture from across Australia and around the world.
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Welcome to Mama & Minis, the delightful podcast where a mum and her two spirited kiddos dive into the ups and downs of family life! Join us each week as we explore everything from everyday challenges to the magic of childhood adventures. With laughter, heartwarming stories, and a sprinkle of chaos, this show offers a candid glimpse into the joys and trials of parenting through the eyes of a mum and her minis. Perfect for families, parents, and anyone who loves a good chat about life’s little ...
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Author Martin Richards trained as a Maths teacher and worked for 25 years as an independent corporate communication trainer, then he certified as a Co-Active Coach. He has coached educators on assignment from the Swedish government and for private, international education companies. His mission is to bring the benefits of coaching back into the education system. He writes books, holds experiential workshops and leads interactive seminars with plenty of humour and a twinkle in his eye!
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How can I improve my Business English more quickly? Why am I lacking confidence when I need English in business situations? How can I learn vocabulary and idioms for Business English? If you are asking these questions, this Podcast is for you! ALsensei is an English Teaching Professional who has been helping businesspeople with English and Communication skills in Japan for over 18 years! He has worked with people from all backgrounds and levels including consulting at Global Fortune 500 comp ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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ChildSense offers positive behavioral resources for teachers and parents. Child behavior authorities and ChildSense founders Jeff Fink and Jon Halpern have developed strategies that help adults raise respectful children who take more responsibility for their own behavior. Recognized as experts in the process of changing children's behavior and known for their entertaining and dynamic style, Jon and Jeff's books and videos have educated parents and teachers nationwide.
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Why does it seem challenging for Christians to talk about and fully understand emotions or manage emotional health well? Join mental health practitioner and minister Ajene Gailliard every other Monday, as she shares her own journey of emotional healing with transparency, biblical accuracy, and wit. Each episode contains insightful and engaging information and personal stories to help you identify the pain points in your own life and find healing as you navigate your relationships and respons ...
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101 is a show about the ways we learn. Each episode follows someone learning a new thing, and explores how their brain makes learning possible. Hosted by Shane Bergin and Jane Chadwick. Produced by Bureau.
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Learn from top entrepreneurs and seasoned business owners in the HALO (Health, Active Lifestyle, Outdoor) sector how to optimize your business success. With host Pete Moore, Founder and Managing Partner of Integrity Square.
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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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The pool podcast hosted by Pool Magazine discusses various topics and events going on in the Swimming Pool Industry. We interview some of the largest Pool Builders, Pool Service Companies, Pool Manufacturers and other thought leaders working in the world of pools & spas today. Follow one of the leading news sources in the pool industry on www.poolmagazine.com. Why follow our Pool Podcast? Pool Magazine offers a different spin than the typical fare found in most industry trade publications. W ...
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Conversations with those who are thinking differently, have unusual careers paths and individuals and companies that are pushing the envelope. Sharing ideas and stories to inspire those who dream big and are looking to make the impossible become possible. Our community spans the globe and you can connect with us in a variety of ways here: https://linktr.ee/roguemonkeypod Check out our Etsy store here: https://roguemonkeypod.etsy.com
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A podcast about life in our family. Support this podcast: https://podcasters.spotify.com/pod/show/tim-a0/support
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Former England Cricketer Jeremy Snape has spent the past ten years researching 'The Winning Mindset' of some of the world’s most successful performers. His journey has taken him around the world, interviewing elite sports stars and coaches, as well as neuroscientists and leaders from the performing arts, business and the military. In this podcast series, Jeremy takes you Inside the Mind of Champions, sharing their exclusive stories on mindset, leadership and team culture to accelerate succes ...
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In the Front Row with Mike Vaccaro is your front row seat to one-on-one conversations with sports figures. Our guests are hall of famers, gold medalists, record holders, trailblazers and more. We share stories from all sports and eras to bring you amazing guests with incredible accounts of the moments that made them the athlete and person they are today.
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Leaders in Conversation gives you an intimate glimpse into the real lives of business leaders. This series of candid conversations delves into a deeper side of leadership. Each intimate conversation is hosted by Anni Townend, a leadership partner, executive coach and author who has worked with thousands of business leaders throughout her career and who skilfully connects with her guests to share these inspiring life and leadership stories with you to help build confidence and courage in your ...
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Be prepared for patients consulting about current sizzling media issues. This is the podcast for GPs and the primary care team that uses medicine in the media as a springboard for you to know what you need to know. You can follow us on Twitter and Instagram @BoggledDocs. What are you watching, listening to or reading that you’d like to tell us about, good or bad? Why not send us a voice message to give us your view? By sending us a voice message you are agreeing for it to be used in a future ...
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Joseph Nti (Host) & Kwame Asante Ofori (Producer) bring you a fast paced, colorful and heated podcast based on urban life in Ghana's capital, Accra. Episodes alternate between vox pops and in-studio interviews featuring a mix of vibrant personalities. The podcast is released on Mondays every two weeks and is a part of the Gold Coast Report podcast network. The show is fastpaced, colourful and heated just like the city! Discover more Sincerely Accra!
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The psychology of high performance with Michael Ceely, coach for executives, entrepreneurs, and athletes. Inspiring interviews with business leaders, sport psychologists, elite athletes, coaches, and other high performing individuals.
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Simon Ward, The High Performance Human Podcast - The podcast for a longer, healthier, more active life.
Simon Ward
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The High Performance Human Podcast is where triathletes and endurance athletes learn how to train smarter, live healthier, and stay fit for life’s big adventures. Hosted by coach Simon Ward, each episode dives into the pillars of performance — training, nutrition, sleep, mindset, and recovery — with a special focus on athletes in their 40s, 50s and beyond. Whether you’re chasing PBs, lining up for your first Ironman, or simply determined to stay active and strong as you age, this show will h ...
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Since 1999 Bevan James Eyles has been a world leader in fitness. As well as being a high level Ironman triathlete he has also been a leader in the fitness industry. He travels the world training fitness professionals in this area he is so passionate about. To find out more about him go to his website: www.bevanjameseyles.com Bevan has always been fascinated why some people seem to have a lifetime love of fitness and find it easy to get out there and do it while others struggle so much. He ha ...
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Now in our second season! Invaluable insight, life stories, experiences and more - Skilfully Speaking explores the skills and challenges faced by entrepreneurs, broadcasters, leaders and more... Acquiring new skills and seizing opportunities can unlock a whole new world. In Skilfully Speaking, well-known successful people from a wide range of backgrounds pass on the secrets to their success. Talking to skills expert and leading educationalist Jackie Grubb, they share experiences and advice a ...
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Join Ally & Mates as we explore this amazing world and the Creator of it all. 🎤 Want to be part of Kids Corner or Question Time? Send in your joke or question you want answered by recording a voice memo on your phone and emailing it to [email protected] Hosted and produced by Ally Barnes. 🎵 Music Credit: "Onion Capers" by Kevin MacLeod (incomp…
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5454: LISTEN¦ Should all children learn to swim? A local council is aiming to ensure all children have access to swimming lessons, as a 'vital life skill'. Frank spoke to the councillor behind the motion ...
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Should all children learn to swim? A local council is aiming to ensure all children have access to swimming lessons, as a 'vital life skill'. Frank spoke to the councillor behind the motion, Cllr James Cochrane Hosted on Acast. See acast.com/privacy for more information.
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Episode 27: From Competitive Swimming to Entrepreneurship: Lessons in Mindset and Mentorship
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In this solo episode, I share a personal story from my early college days that shaped the way I think about growth, mentorship, and resilience in business. I wasn’t a competitive swimmer when I moved from Bulgaria to attend Saint Peter’s University, but somehow, I ended up on the Division 1 swim team. What followed was a four-year journey of learni…
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Learn how to talk about swimming in English.
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1355: The Health Warning Sign You Can't Afford to Ignore
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You might feel fine. But chronic inflammation could still be running the show — silently disrupting your hormones, energy, digestion, mood, and metabolism. This episode pulls back the curtain on: Why chronic inflammation is the hidden driver behind so many frustrating symptoms (and major diseases) What you can measure — from blood to stool — to act…
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Defeating Imposter Syndrome – Lessons from the Battlefield, Boardroom and the Breakdown
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In this episode, host Jeremy Snape takes on Imposter Syndrome – that nagging self-doubt that holds back even the most successful leaders, athletes and military commanders. With insights from innovation expert Tendayi Viki, former All Blacks captain Kieran Read, and Lt. Col Langley Sharp, Jeremy unpacks how to shift from self-criticism to self-belie…
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"RUDY" Ruettiger's Journey: Resilience, Notre Dame, and Life Lessons
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Join us as we sit down with Rudy Ruettiger, the inspiring figure behind the iconic film 'Rudy.' He shares insights into his life, from growing up in a big family and developing resilience, to his time at Notre Dame and serving in the Navy. Rudy discusses the challenges of his early life, the value of hard work and discipline, the power of teamwork,…
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Episode 30: Following Your Own Path, Entrepreneurship, Marketing Strategies, and Mindset: Insights from Michael Golkow
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In this episode, I sit down with one of my students, Michael Golkow, to explore his journey as an entrepreneur and creator. Michael shares the pivotal moments that shaped his career, the lessons he’s learned from both successes and challenges, and the marketing strategies that have helped him grow. We discuss: Building a business with resilience an…
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Episode #570: Lessons from Three Decades in Fitness-Rick Dennis’s Approach to Member Experience and Club Operations
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Welcome to HALO Talks! In today’s episode, host Pete Moore sits down with Rick Dennis, Co-Founder of Bakersfield’s Body Xchange and a definite "OG" in the HALO sector. With over 30 years of experience—including a storied career at Family Fitness, 24 Hour Fitness, and launching successful clubs with longtime partner John Ovanessian—Rick shares insig…
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5455: LISTEN¦ Could playing bingo help you live longer and stay healthier? A new study found it could boost mental and physical health and reduce loneliness. Frank spoke to Phil Doherty from Planet Bingo ...
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Could playing bingo help you live longer and stay healthier? A new study found it could boost mental and physical health and reduce loneliness. Frank spoke to Phil Doherty from Planet Bingo in Portadown Hosted on Acast. See acast.com/privacy for more information.
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REBROADCAST: Marina Gelman - How Adopting an Athletic Mindset Saved this Mother's Life
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Welcome to the Purple Patch Podcast! On the episode IRONMAN Master Coach Matt Dixon welcomes guest and Purple Patch Athlete Marina Gelman. In 2000, at the age of 40, Marina Gelman lost her college-aged daughter in a tragic car accident. At the time, Gelman was a new fitness enthusiast and avid runner. Overcome by grief after the accident, however, …
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The 70% Rule: Why Most 'Aging' Is Actually Reversible - September Podcast Summary
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The aging athlete's journey doesn't have to mean inevitable decline. In this reflective episode, Simon and Bethany Ward revisit September's most impactful conversations, distilling key lessons from their discussions with running coaches Bobby McGee and Matt Pendola, plus Lucy Hurn's inspiring Iron Man journey through menopause. From proprioception …
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Step Outside to See Inside: The 3Cs Every Leader Needs: A conversation with Lisa Partridge, communication skills specialist, facilitator & founder of SIXCOMMS
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ABOUT THIS EPISODE Today’s guest is Lisa Partridge, communication skills specialist, facilitator, founder of SIXCOMMS and host of the SIXCOMMS podcast. I had the joy of getting to know Lisa through following each other on LinkedIn, and through our shared passion for working in nature with leaders. Lisa invites people to ‘Come Curious, and Leave Con…
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5453: LISTEN¦ Why has chocolate become so expensive and can you tell the difference between 'chocolate flavour' biscuits and the real thing? Frank spoke to top chocolatier Geri Martin from Chocolate Manor ...
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Why is the price of chocolate rising so much and can you tell the difference between 'chocolate flavour' biscuits and the real thing? Frank spoke to top chocolatier Geri Martin from Chocolate Manor Hosted on Acast. See acast.com/privacy for more information.
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From 9-to-5 to Six Figure Entrepreneur: How Les Alfred Rebranded Herself and Built a Powerful Podcast Empire
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On today’s episode, I am speaking with Les Alfred, entrepreneur and host of She’s So Lucky podcast. We get into how juggled working a full-time corporate job while doing 4AM content sessions to now being a full time entrepreneur and podcast host. In this episode, she shares how she rebranded Balanced Black Girl, grew her audience from the ground up…
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5452: LISTEN¦ Many questions remain unanswered, nearly 40 years on from the Enniskillen Bomb on Remembrance Sunday, 1987. Frank spoke to the journalist behind a gripping new podcast as well as Cathy Gault ...
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Many questions remain unanswered, nearly 40 years on from the Enniskillen Bomb on Remembrance Sunday, 1987. Frank spoke to the journalist behind a gripping new podcast as well as Cathy Gault whose father in law was killed in the atrocity Hosted on Acast. See acast.com/privacy for more information.
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5451: LISTEN¦ Do you feel safe in Belfast City Centre? A well-known busker, John Garrity, has spoken out, after he was attacked while performing. John spoke to Frank about the experience
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Do you feel safe in Belfast City Centre? A well-known busker, John Garrity, has spoken out, after he was attacked while performing. John spoke to Frank about the experience Hosted on Acast. See acast.com/privacy for more information.
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Beverly Adaeze - The International Slay Mama
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Discover more Sincerely Accra! She's a content creator, a comedian, a hairstylist, an MC, a singer, and most importantly… an International Slay Mama! Join Joseph as he explores the world of Beverly Adaeze. Press Play! Opening Music Oshe - Reynolds The Gentleman ft. Fra! Bridge Music Wondaland - 99 Phaces Better Days - 99 Phaces Chika - Worlasi Musi…
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5450: LISTEN¦ 'The crisis in resourcing is preventing the PSNI providing the service it should and exhausting officers' - UUP MLA Jon Burrows spoke to Frank after the Police Federation's 'unprecedented ...
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'The crisis in resourcing is preventing the PSNI providing the service it should and exhausting officers' - UUP MLA Jon Burrows spoke to Frank after the Police Federation's 'unprecedented' appeal for support from the Secretary of State Hosted on Acast. See acast.com/privacy for more information.
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5448: LISTEN¦ The flood clean-up continues after some of the worst rains in years left some Newcastle residents trapped in their homes. Frank spoke to local Alliance MLA Andrew McMurray and Sam Anderson ...
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The flood clean-up continues after some of the worst rains in years left some Newcastle residents trapped in their homes. Frank spoke to local Alliance MLA Andrew McMurray and Sam Anderson from the Regional Community Resilience Group Hosted on Acast. See acast.com/privacy for more information.
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Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
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Do you ever wonder why you're doing a certain workout, not just how? This week Coach Matt Sommer joins the podcast to break down some of the most effective bike workouts to help you train smarter, not just harder. We are tackling short and hard bike sessions: 30-30s, 30-90s, Power Builders, Power Intervals, stamina, and more! Coach Matt explains th…
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1354: If You’re Always Last on Your List…
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If you’ve ever told yourself “I don’t have time to take care of myself” because you’re too busy taking care of everyone else — this one’s for you. Whether it’s your kids, your job, your partner, aging parents, or your community — a lot of us are constantly pouring out… while running on empty. In this episode, I’m sharing a concept from CrossFit — “…
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Parks: Revenue Development For Public Parks
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The entrepreneurial-planning approach By Howard Kozloff and Ben Donsky Public parks are often caught between providing accessible amenities and programs for the community and finding ways to generate revenue for upkeep and maintenance. Today, many conservancies and a smaller number of municipal and county parks departments are moving toward a more …
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1353: The Most Powerful Exercise from My Recent Workshop
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🔗 Apply Now for DEFENSE: 👉 Click here to apply Spots are extremely limited and filling fast. 💬 Episode Overview: After years away from hosting in-person events, I finally gathered with an intimate group of women from The Consistency Course — and what unfolded was deeper, more transformational, and more real than I could’ve imagined. In this episode…
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Send us a text For this episode, Nik is joined by Dr Hussain Al-Zubaidi, a lifestyle medicine GP, TV doctor, public speaker, health coach and personal trainer. He's a lifestyle and physical activity champion for the RCGP, and also a Team GB AG Triathlete. They're covering the TV documentary that everyone has been talking about- "Joe Wicks: licensed…
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Episode 29: Fighting Fake Reviews, SEO Myths & Future-Proof Marketing with Shane Barker
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In this episode of Wellness Marketing 101, I sit down with Shane Barker, a digital marketing strategist and founder of TraceFuse, a platform dedicated to helping brands detect and remove fake and harmful Amazon reviews. Shane brings over two decades of experience working with e-commerce businesses, influencers, and Fortune 500 companies, and shares…
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5447: LISTEN¦ Why are breastfeeding rates in Northern Ireland lagging behind other regions? Are there societal barriers that prevent some women from doing it? Frank spoke to Dr Jennifer Hanratty from the ...
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Why are breastfeeding rates in Northern Ireland lagging behind other regions? Are there societal barriers that prevent some women from doing it? Frank spoke to Dr Jennifer Hanratty from the Centre for Effective Services Hosted on Acast. See acast.com/privacy for more information.
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379 - The Keys to Successful Coaching: Lessons From 20 Years in the Trenches
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In this episode, IRONMAN Master Coach Matt Dixon discusses the evolution and future of coaching on the Purple Patch Podcast. He emphasizes the importance of a holistic approach, integrating performance with life demands, and proactive coaching that anticipates challenges. Dixon highlights the need for mutual investment, collaboration, and simplific…
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Brain Health & Dementia Prevention with Dr. Tommy Wood
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Your brain is your most valuable asset - yet most athletes spend more time maintaining their bikes than protecting their cognitive health. In this episode, Simon sits down with neuroscientist Dr. Tommy Wood to explore how endurance athletes can future-proof their brains and maintain sharp cognitive function well into their later years. Dr. Wood, wh…
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Episode #569: Essence Over Analytics: Duff McDonald Explores Purpose, Presence, and People in Entrepreneurship
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Welcome to another episode of HALO Talks! Today, host Pete Moore sits down with Duff McDonald, former investment banker and well known business journalist, for a fantastic chat. Duff, whose career has spanned investment banking, business journalism, and bestselling books like “The Golden Passport” and “Tickled,” shares insights on how numbers and d…
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Bascrete Technologies Bringing Three Exciting New Products to Market in 2025
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In this latest episode of Pool Magazine Podcast, Vito Mariano, president of Basecrete Technologies, announces three exciting new products they're adding to their lineup: Nano-Set, Suede, and their fiberglass mesh system Basecrete Xtreme. With decades of experience and multiple plaster patents, Mariano explains how these innovations improve color re…
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Smarter Pools: Inside the Pentair IntelliFlo3® VSF Pump
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Automation is changing the pool industry, and Pentair’s IntelliFlo3® VSF Pump is leading the charge. In this episode, Senior Product Manager Adam Key explains how this next-generation pump isn’t just about circulation — it’s a complete automation solution. We explore how WiFi connectivity enables homeowners to adjust schedules and monitor energy us…
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Building a Culture Based on Quality: Lessons from Regal Pools
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From humble beginnings cleaning pools to co-founding one of Texas’s most respected luxury pool firms, Joshua Buzzell’s journey with Regal Pools is a masterclass in entrepreneurship and leadership. In this episode, he recounts how he and his partner Edwin Escobar built a culture of quality and accountability that propelled Regal into the Top 50 Pool…
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Learn how to talk about fashion, and how to compliment someone in English, perfect for parties and cultural events.
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Bonus Practice: #97 Complimenting someone’s style (Med)
3:48
3:48
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Practise speaking the dialogue from episode #97 Complimenting someone’s style (Med)
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Revolutionizing Women’s Health, Partnering With Kerry Washington, From Start-Up to Retail Process (Cynthia and Jamie, Winx Health)
49:02
49:02
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On today’s episode, I am speaking with Cynthia Plotch and Jamie Norwood, co-founders of Winx Health. They open up about the personal stories that sparked their innovations – from chronic UTIs to the awkward moment that led to their first product idea. Cynthia and Jamie discuss the evolution of Winx, the critical role of telehealth in their UTI Test…
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An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
1:25:48
1:25:48
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In this special TriDot and RunDot crossover episode, Andrew and Carrie are joined by Predictive Fitness CEO Jeff Booher. The three of them explore how TriDot and RunDot are revolutionizing training for triathletes and runners. Jeff shares his journey as both an athlete and coach; explaining how his own athletic ambitions inspired the tech breakthro…
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1352: When Trying Doesn’t Work: The Real Reason You Stay Stuck
21:44
21:44
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You’re not broken. You’re not lazy. But you might be stuck in a loop of trying the same things over and over — even when they’ve never worked. In this episode, I’m diving deep into learned helplessness: why you feel like nothing works, how your brain tricks you into repeating the past, and what you can do to finally break free. We’ll unpack: Why re…
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How trails are essential to climate resilience By Clement Lau As climate change intensifies, communities around the globe face unprecedented environmental challenges, from rising temperatures and erratic weather patterns to the loss of biodiversity. In response, innovative approaches to enhance climate resilience are essential. Trails, typically se…
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REBROADCAST - In tribute to the remarkable Sister Jean Dolores Schmidt, we are revisiting this special episode from Season 1 of "Wishing You Well". Originally released two years ago, it marked the joyful moment when Sister Jean threw out the first pitch at an MLB game — at the age of 104! This past Thursday, Sister Jean passed away at the age of 10…
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1351: The Real Problem Isn’t the One You’re Focused On
21:38
21:38
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What if procrastination isn’t the real problem? What if what you see — the delay, the excuses, the inconsistency — is just smoke… and the real fire is underneath? In today’s episode, I’m walking you through a real conversation I had with a client in DEFENSE, where we uncovered the truth behind her procrastination — and it wasn’t time management. It…
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Collaborating with local land trusts helps park departments and camps protect and connect properties for public use By Brianne Sanchez Across the country, partnerships with local land trusts facilitate projects with long-term environmental, economic, and social impacts. Expertise in land acquisition, fund development, environmental stewardship, and…
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5446: LISTEN¦ Should NI get its own Citizens' Assembly? Alliance's Michelle Guy has pointed to the success of similar bodies, including in the Republic, as a template 'engaging members of the public in ...
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Should NI get its own Citizens' Assembly? Alliance's Michelle Guy has pointed to the success of similar bodies, including in the Republic, as a template 'engaging members of the public in those conversations and feeling part of the process' Hosted on Acast. See acast.com/privacy for more information.…
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5445: LISTEN¦ 'Nobody's saying peaceful protest isn't allowed, but why at the home? It's really appalling that people would try to intimidate in the way they have - it's more than crossed the line' UUP ...
7:08
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'Nobody's saying peaceful protest isn't allowed, but why at the home? It's really appalling that people would try to intimidate in the way they have - it's more than crossed the line' UUP justice spokesman Doug Beattie spoke to Frank Hosted on Acast. See acast.com/privacy for more information.
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Episode 28: From Pharmacy to Functional Medicine: Grit, Growth, Prevention & the Benefits of Homeschooling with Adrian Accay
1:01:18
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Adrian’s journey is all about grit, resilience, and the courage to change course. Growing up in an immigrant family in Philadelphia taught him the value of hard work and delayed gratification—skills that carried him through a career in the pharmaceutical industry. But after a personal health scare, he walked away from his pharmaceutical business an…
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378 - Still Skipping Strength Training? Here’s What You’re Leaving on the Table
38:46
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Welcome to the Purple Patch Podcast! In this episode, IRONMAN Master Coach Matt Dixon discusses the importance of strength training during the off-season for athletes, emphasizing its benefits for longevity, performance, and overall health. He shares a case study of Dave Pray, a 70-year-old cyclist who improved his lean body mass by 8 pounds and re…
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Strong Bones, Strong Future — How to Stay Unbreakable
1:22:42
1:22:42
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By Simon Ward
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