Best Swaddle Podcasts (2025)

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Registry Must-Have: Choosing the Right Swaddle or Sleep Sack 27:11

Play Pause

16d ago27:11

27:11

In this episode, Jes Gannon, a postpartum doula and pediatric sleep consultant, discusses the importance of swaddles and sleep sacks for newborns. She explores their benefits, safety concerns, and common misconceptions. Tune in to learn about choosing the right swaddle, transitioning to sleep sacks, and practical tips for new parents. The conversat…

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Registry Must-Have: How to Choose the Right Baby Bottle 28:43

1d ago28:43

28:43

By Birth, Baby! Podcast

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Registry Must-Have: Baby Sleep Environment Essentials 22:00

9d ago22:00

22:00

Ciarra Morgan, birth doula and pediatric sleep consultant, shares her favorite sleep aids for babies including swaddles, sound machines, night lights, lovies, and pacifiers. She emphasizes the importance of creating a sleep-friendly environment and the need for sustainable sleep practices that can adapt as children grow. The discussion provides pra…

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74. Newborn Monitoring: How Much Is Too Much? 18:24

10d ago18:24

18:24

If you’re drowning in a sea of baby apps, video monitors, and spreadsheets of diaper logs, this episode is your lifeline. Join me this week as I break down newborn monitoring in a way that actually makes sense. From those first few days when keeping an eye on wet diapers matters, to later months when timing every nursing session becomes overkill, y…

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Bob Dylan at Farm Aid 2025 (with Rebecca Slaman and Britt Eisnor)

12d ago

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Just over a week after I published a whole episode about how Bob Dylan doesn’t want to be filmed or photographed, he appeared as part of the 40th Farm Aid benefit concert, which was broadcast and live streamed, giving us rare good quality footage of a present day Bob Dylan set! I invited friends of the pod Rebecca Slaman and Britt Eisnor to discuss…

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Big Listener Update for Birth, Baby! 3:48

20d ago3:48

3:48

Host Ciarra announces that Birth, Baby! will be a single host podcast moving forward and wishes past co-host Samantha well in this next chapter of her life. Please feel free to reach out with any recommendations for show episode ideas. If you'd like to be a guest, send in an email with some information about yourself and what type of podcast you'd …

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Maria's Birth Story: From Infertility to Motherhood 38:08

23d ago38:08

38:08

In this conversation, Maria Mathis-Cruiser joins the host to share her profound journey through infertility, IVF, and the complexities of pregnancy, including the challenges of high-risk conditions like preeclampsia. With humor and heart, she discusses her experiences with care providers, the emotional toll of her journey, and the transformative po…

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73. How to Parent Without Losing Yourself with Jacqueline Gates 47:51

24d ago47:51

47:51

Trying to snap back to your pre-baby self while also transforming into a completely different version of you is… exhausting. Society tells you to be exactly who you were before kids, but also to revolve entirely around your children. The result? Many parents feel lost in the push and pull of identity, wondering if “them” even still exists under all…

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"I'm Not There": Why is Bob Dylan Hiding? (also, a new Bootleg Series!)

24d ago

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At the most recent Outlaw shows, Bob Dylan has been shielding himself from view and it’s become a pretty popular talking point last week. I’ve been thinking about that as well as the upcoming Bootleg Series, filtered it through a 90 year old essay on art and technology and this is the result. 🧡 Get your Definitely Dylan baseball cap here. You can s…

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Registry Must-Have: Strollers and Wagons 16:28

1M ago16:28

16:28

In this episode of the Building Your Registry series, the hosts discuss the various types of strollers and wagons available for new parents. They explore the features of travel systems, jogging strollers, lightweight strollers, and convertible strollers, emphasizing the importance of considering lifestyle and family growth when making a choice. The…

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Registry Must-Haves: Finding the Best Bassinet or Crib for Your Baby 26:08

1M ago26:08

26:08

In this episode of the Building Your Registry series, Jes Gannon joins us to discuss essential sleep products for newborns, focusing on the importance of choosing the right sleep space, safety considerations, and the even benefits of using a SNOO. She emphasizes the need for consistency in sleep environments and caution against misleading marketing…

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72. Parenthood Is Basically Burning Man 20:40

1M ago20:40

20:40

If you’re listening to this episode now, it’s a little throwback, but the lessons still hit just as hard. I’m revisiting one of my favorite analogies from Parenthood Prep: how having a baby is a lot like going to Burning Man. Yep, you read that right. At first, it sounds absurd, but hear me out. Both come with mountains of advice (some useful, some…

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Registry Must-Have: A PT's take on baby containers 19:05

1M ago19:05

19:05

Dr. Kristi Hammerle, PT, DPT, CBS, a pediatric physical therapist and certified breastfeeding specialist, joins us to discusses child development and safety when using baby containers (think seat positioners, bouncers, swings, jumpers, etc.). She provides insights on what to look for when selecting baby products, the developmental stages of babies,…

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Room for More: A Story of Family, Fostering, and Adoption 19:29

2M ago19:29

19:29

Kim shares her journey into foster care amidst her surrogacy experiences. She discusses the motivations behind becoming a foster parent, the challenges faced, and the rewarding aspects of fostering and adopting children. Kim emphasizes the importance of being informed and prepared for the realities of foster care, as well as the significance of mai…

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71. “Can I Sleep Train My Baby If?”: The Reflux Edition 16:47

2M ago16:47

16:47

Reflux. Just hearing the word makes parents brace for months of sleepless nights, endless feedings, and a life spent holding your baby upright. It feels like exhaustion is just part of the package. But here’s the thing: a lot of the conventional wisdom about reflux is actually making it harder for both you and your baby. This week, I’m breaking dow…

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Cross Training with Birth, Baby! Academy's Birth Doula Training Program 16:49

2M ago16:49

16:49

In this episode, the hosts discuss the intricacies of birth doula training, the various organizations available, and the importance of comprehensive education for aspiring doulas. They share their personal training experiences and highlight the gaps in knowledge that many new doulas face. The conversation emphasizes the need for mentorship and comm…

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The Earth-Friendly Baby Registry: Diapers, Decisions, and Sustainability 21:38

2M ago21:38

21:38

Miki Agrawal, an entrepreneur focused on eco-conscious parenting solutions, particularly in the realm of diapering, joins us to discuss eco-friendly baby registry solutions! She introduces her innovative unbleached diapers that utilize fungi to break down waste, highlighting the environmental impact of traditional diapers. The discussion also cover…

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70. Sleep Training: Separating Fact from Fiction and Why You Can Start Now 14:24

2M ago14:24

14:24

Sleep training. It's probably one of the most misunderstood topics in parenting, right? You get bombarded with conflicting advice on when to start, what methods to use, and whether it’s even okay to sleep train at all. Parents end up exhausted, waiting months longer than they need to, all because of the myths and confusion surrounding the topic. Th…

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Registry Must-Have: Finding the Perfect Baby Wrap or Carrier 25:19

2M ago25:19

25:19

In the first episode of our Building Your Baby Registry Series, Lori Post, a certified postpartum doula and baby wearing consultant, joins us to guide parents on how to choose the right carrier for different stages of a child's development. She emphasizes safety considerations, the benefits of various types of carriers, and offers budget-friendly o…

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69. The Egg Donation Journey: How My Frozen Eggs Helped Build a Family 24:39

2M ago24:39

24:39

Watching your best friends struggle to build a family while sitting on frozen eggs you're not planning to use creates a unique kind of tension. After spending years in the parenting and family creation world, I’ve seen it all - surrogacy, adoption, egg donation, and everything in between. But when my friends Dave and Danny casually mentioned their …

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The Importance of Postpartum Rest Regardless of How You Gave Birth 18:57

2M ago18:57

18:57

This conversation emphasizes the critical importance of postpartum rest for new mothers, regardless of their delivery method. The hosts introduce the 5-5-5 rule, which outlines a structured approach to resting in the first 15 days after birth. They discuss the physiological changes that occur in the body postpartum, particularly focusing on the pel…

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68. “Can I Sleep Train My Baby If?”: The Nursing Edition 19:32

2M ago19:32

19:32

Nursing parents, I hear you: you’re stuck between a rock and a hard place, right? You’re told that your baby won’t sleep through the night as long as you’re breastfeeding. And if you want sleep, you’ll have to give up the boob. Here’s the truth: I work with tons of nursing parents - over half of my sleep training clients are breastfeeding - and I n…

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Bob Dylan the Gemini

3M ago

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An episode about twins, doubles & duality from the radio archives. Get your Definitely Dylan baseball cap here. You can support Definitely Dylan on Patreon or with a one-off donation at buymeacoffee.com/definitelydylan.

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Birth Plans: A Tool to Communicate Your Goals and Desires 18:32

3M ago18:32

18:32

In this conversation, the hosts discuss the significance of birth plans and preferences, emphasizing their role in setting expectations and communicating with healthcare providers. They explore the differences between birth plans and preferences, the importance of flexibility, and the need for clear communication with partners and providers. The di…

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Big News...Pregnancy Announcement! 13:53

3M ago13:53

13:53

Exciting news from the host…someone is EXPECTING! A pregnancy announcement and fun birth plans to share. Please feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your sup…

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Kim's Journey of Gestational Surrogacy 14:44

3M ago14:44

14:44

In this conversation, Kim Yancey is back to share her profound journey of healing after the loss of her twins through the experience of surrogacy. She discusses the emotional challenges and triumphs she faced while helping others become parents, the relationships she built with intended parents, and how her own family navigated the complexities of …

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67. How to Hire a Nanny Without Losing Your Mind with Shenandoah Davis 1:01:10

3M ago1:01:10

1:01:10

Hiring a nanny for the first time? Yeah, it can feel like a total whirlwind. There’s the logistics: job descriptions, references, contracts, all that jazz. But there’s also the emotional part of inviting a stranger into your home to care for your little ones. It’s a lot to navigate, and most parents end up stuck somewhere between too low of expecta…

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Infertility Solutions through ART: Exploring IUI, IVF, and more 28:55

3M ago28:55

28:55

In this episode, the hosts delve into the complexities of fertility and assisted reproductive technology (ART), discussing various methods such as IUI and IVF. They explore the emotional and physical demands of these processes, the importance of supportive healthcare providers, and the diverse paths to parenthood available to individuals and couple…

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66. Why Swaddling Is Your Newborn’s Best Friend 19:15

3M ago19:15

19:15

Swaddling your newborn might feel like wrestling a tiny octopus into submission, especially when those little arms keep breaking free at 3AM. Many new parents abandon the practice entirely, convinced their baby "hates" being wrapped up, not realizing they're mistaking the process for the result. Swaddling recreates the cozy containment babies exper…

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Unlocking Fertility: The Power of Acupuncture 32:51

3M ago32:51

32:51

In this episode, we explore the role of acupuncture in enhancing fertility and reproductive health. Sadie Minkoff joins us to discuss how acupuncture works both physically and emotionally to prepare the body for pregnancy, emphasizing the importance of egg quality and the maturation process. The conversation also covers the integration of acupunctu…

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65. Wake Windows Explained: Stop Stressing and Start Sleeping 19:07

3M ago19:07

19:07

Wake windows. If you’re a parent, you’ve probably spent more time thinking about them than is healthy. You set alarms, obsess over exact minutes, and stress about whether you’re doing it “right.” But here’s the deal: wake windows aren’t the problem, it’s how you’re using them. If you’re feeling overwhelmed by the clock, this episode is for you. I’l…

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Toxins, Inflammation, and Fertility: The Role of Nutrition in Conception 45:27

4M ago45:27

45:27

This conversation focuses on the critical role of nutrition in the journey of conception and pregnancy. Amber Frauenholtz, a functional nutritionist, emphasizes the importance of preparing the body nutritionally before and during pregnancy, as well as postpartum recovery. The discussion covers the significance of reducing toxins, managing inflammat…

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64. Toddler Mealtimes and Safe Sleep with Dr. Danis Copenhaver (Part 2) 39:07

4M ago39:07

39:07

Do you ever look at your toddler’s plate and think, “Is this enough food?” Maybe they’ve had a string cheese stick and some air, and you’re wondering if you’re slowly raising a future picky eater. Don’t panic—when concierge pediatrician Dr. Danis Copenhaver does a breakdown of what toddlers actually eat over a few days, the picture is usually much …

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Bob Dylan's iPod (with Tim Swaddling)

4M ago

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Legend has it that Bob Dylan once left his iPod behind and someone copied the contents. With Canadian musician and songwriter (and future Bob Dylan podcaster) Tim Swaddling). Find the Spotify playlist “Bob Dylan’s iPod” here. Get your Definitely Dylan baseball cap here. You can support Definitely Dylan on Patreon or with a one-off donation at buyme…

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Navigating Fertility with Mindfulness 36:30

4M ago36:30

36:30

In this conversation, Tracy Donegan, a trained midwife and founder of Gentle Birth, joins Samantha Kelly to discuss the integration of mindfulness and self-compassion into fertility support. She shares her personal experiences with fertility challenges and emphasizes the importance of emotional health during fertility treatments. Tracy provides ins…

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Birth Stories: Maja's Fertility Journey 48:29

4M ago48:29

48:29

In this conversation, Maja Miller shares her unique fertility journey, including her experiences with IVF and the importance of nutrition and mineral balance in preparing for pregnancy. She discusses the challenges she faced, including a miscarriage, and how she approached her health holistically to ensure a successful pregnancy. The conversation e…

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63. Tired of Rushed Doctor Visits? Let’s Talk Concierge Pediatrics with Dr. Danis Copenhaver (Part 1) 39:23

4M ago39:23

39:23

Medicine is shifting away from the patient-centered care that once defined the doctor-patient relationship. After a decade of practicing pediatrics in various settings across New York City, Dr. Danis Copenhaver witnessed firsthand how the economics of healthcare consistently undermined quality care. From small mom-and-pop practices to venture capit…

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62. Sleep Training Success: No Snoo, No Pacifier, Just Sweet Sleep 28:51

4M ago28:51

28:51

Ready for a real-life sleep training story? In this episode, I’m walking you through my recent experience with a 4-month-old baby who learned to sleep independently—and yes, it was just as messy and beautiful as it sounds. This little one had been relying on the Snoo’s rocking motion and swaddle to get to sleep, and while the parents were doing a g…

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Preparing for Conception and Optimizing Fertility 21:15

4M ago21:15

21:15

Ciarra Morgan and Dr. Stephanie Chan discuss the different aspects of fertility. Dr. Chan emphasizes the role of functional medicine in addressing hormone and fertility challenges, and shares practical tips for tracking cycles, recognizing signs of ovulation, and debunking common fertility myths. The discussion also highlights the significance of p…

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Navigating the Emotional Challenges of Fertility Struggles/Infertility 27:01

4M ago27:01

27:01

Lacey Castilleja Fisher joins host Ciarra Morgan to discuss the emotional complexities surrounding fertility struggles and perinatal mental health. She highlights common mental health challenges faced by individuals trying to conceive, including anxiety, depression, and trauma. Lacey offers coping strategies, emphasizes the importance of support sy…

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61. Tips Roundup with Margaret Mason Tate 41:57

4M ago41:57

41:57

What’s the best parenting advice you’ve ever heard? You know, the tips that actually make life easier instead of more complicated? In this episode, I’m joined by the amazing Margaret Mason Tate for a rootin’ tootin’ roundup of the best parenting tips from the last year of Parenthood Prep—along with a few new gems that you haven’t heard yet From the…

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Birth Stories: Kim's Journey of Carrying Unexpected Twins 13:01

5M ago13:01

13:01

Host Samantha Kelly interviews Kim Yancey, a mother, foster mom, and gestational surrogate. Kim shares her journey through motherhood, including her experiences with pregnancy, postpartum challenges, and the unexpected news of carrying twins. The conversation delves into the emotional complexities of high-risk pregnancies and the impact of loss, as…

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60. What Judy Blume Taught Us About Puberty, Friendship, and Life with Rachelle Bergstein 45:18

5M ago45:18

45:18

Did you grow up reading Judy Blume books? If you’re like me, you’ve probably wondered what the heck a maxipad belt was and whether you could be like Margaret in Are You There, God? It’s Me, Margaret. From talking openly about periods to dealing with life’s awkward moments and teaching kids that it’s okay to question the world around them, Judy Blum…

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Birth Stories: Doula Stories of Fast Births 28:32

5M ago28:32

28:32

The hosts share their experiences as doulas, focusing on the fastest births they’ve witnessed - some were precipitous labors! They discuss the differences between first and second births, the impact of HypnoBirthing, and the joy of supporting families as they grow. The conversation highlights the unpredictability of labor, the challenges faced, and…

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59. Two Babies, One You: The Ultimate Survival Guide to Twins 34:22

5M ago34:22

34:22

Expecting twins or multiples? Or just trying to wrap your head around how anyone manages two babies at once? You’re in the right place. In this episode, I’m sharing everything I’ve learned over the years—from babysitting twins as a kid to working with families juggling double trouble. If you’re overwhelmed by the thought of twins, or just curious w…

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Choosing the Right Doula Training/Certification Program 37:21

5M ago37:21

37:21

In this conversation, Allison Coleman, an experienced doula and trainer, and Ciarra Morgan discuss the essential aspects of choosing a doula training program. She emphasizes the importance of mentorship, support, and the need for a comprehensive curriculum that aligns with personal values and career goals. The conversation also covers the significa…

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Preventing Burnout: Self-Care Strategies for Birth Doulas and Midwives 35:53

5M ago35:53

35:53

Midwife Leonora Colon is back to discuss the challenges of burnout faced by birth workers, particularly midwives and doulas. The conversation explores the emotional and physical toll of the profession, the importance of self-care, and strategies for managing burnout. The hosts and Leonora share personal experiences and practical tips for maintainin…

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58. Childcare 101: Pros, Cons, and What No One Tells You 36:52

5M ago36:52

36:52

Nannies and daycare and au pairs—oh my! If the world of childcare feels overwhelming and confusing, you’re not alone. Whether you’re back at work, staying home but still want a break (fair), or just trying to figure out what kind of support fits your life, this episode breaks it all down. In this episode, I walk you through every major type of chil…

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Ep. 73: Q&A! How can husbands be helpful the first year? How to know when you are done having babies? How has motherhood affected our marriages? & More! 47:53

5M ago47:53

47:53

This is a great catch up episode where Remi shares big news on how she's more successfully handing the night sleep challenges now, new updates on Laura's 4 month postpartum, and we also respond all of your questions on multiple topics: How can husbands be most helpful in the first 1-2 years? How to combat postpartum hair loss? Breastfeeding schedul…

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Breaking Barriers to Perinatal Mental Health Support with Nurtured TX 20:29

5M ago20:29

20:29

Allison Waage, president of Nurtured Texas, joined us to discuss the organization's mission to improve perinatal mental health resources in Texas. She highlighted the services offered, including therapy vouchers and an online directory called Christie's List, aimed at making mental health care more accessible. There are significant barriers familie…