Listen into "Everyday Epigenetics: Raw. Real. Relatable" podcast! Hosted by Susan Robbins, Certified Epigenetic Human Performance Coach, and Kate King, licensed psychotherapist and board-certified art therapist. This podcast is your go-to guide for living a radiant, authentic life, by understanding you. We’re breaking down how your lifestyle, environment, mindset, and relationships impact your genetic expression (yes, seriously!). No one-size-fits-all advice here, just real talk, expert insi ...
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Susan Robbins Podcasts
The art world and associated market are famously opaque and can at times be exclusive. Berlin based gallery director and educator Michael Dooney speaks with artists, curators and other professionals who share their personal experiences of this unique field. If you have ever felt unsure about walking into a gallery, wish to understand more about creativity or better understand how this complex industry works, then tune in every second Monday to hear the insightful conversations with these ins ...
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Lisa, Abby, and Stefanie know college. They also know students. With over 30 years combined experience mentoring young people, they’ll show you why understanding yourself is the key to finding the right college. Each episode, hear trends, case studies, and interviews with students who have gone through it all - giving you valuable insight to survive the college application process and beyond. Hosted by Lisa Bleich, Abby Power, and Stefanie Forman, Partners of College Bound Mentor.
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Society has led us to believe that therapy is for those with deep-seated issues and that it’s not for those of us who are “successful and stable”. The Therapy: Deconstructed podcast, hosted by Dr. Bonnie Wims, debunks the myths and societal beliefs about therapy and explains not only what therapy is, but also how it can help anyone who’s facing obstacles in their lives. As a therapist, coach, and a UK Chartered Counseling Psychologist specializing in helping the global community, Dr. Bonnie ...
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81: A Farewell, A Book Launch, and A Bold New Chapter with Kate King and Susan Robbins
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1:01:16This week on Everyday Epigenetics: Raw, Real, Relatable, Susan and Kate sit down for a very special episode, a mix of exciting announcements, heartfelt reflections, and a sneak peek at what’s ahead. After six months of inspiring conversations and unforgettable guests, Kate shares the big news about her next chapter: the release of her brand-new boo…
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84. Mini Podcast - Blue Light Blockers 101: How to Protect Your Eyes, Sleep & Energy
13:57
13:57
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13:57We stare at screens all day long, but what’s that doing to your eyes, your sleep, and even your genes? In this mini, Susan and Kate dive into the world of blue-light blockers and why these simple glasses can be one of the easiest hacks for better focus, calmer evenings, and deeper sleep. Susan walks you through her three favorite pairs (clear, ambe…
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83. Postpartum Wisdom Every Mom Needs with Ellen LeBleu
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56:03Motherhood is beautiful, and brutally honest. We hear so much about what to expect when you’re expecting, but what about what comes after? In this heartfelt and eye-opening episode of Everyday Epigenetics: Raw, Real, Relatable, Susan and Kate sit down with Ellen LeBleu, registered nurse, board-certified coach, and mom of two, to talk about the part…
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82. Mini Podcast - The Power of Gratitude: How One Simple List Can Change Everything
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14:04Sometimes the smallest practice makes the biggest impact. In this feel-good mini, Susan and Kate dive into one of their favorite daily rituals, gratitude lists, and how something as simple as writing three things you’re thankful for can shift your entire mood, calm your nervous system, and even influence your genetic expression. They share personal…
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Extra Credit: How to Handle the Why College/Why Academic Interest Essay with Lisa Marker-Robbins
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30:18Some of the trickiest essays to pin down on college applications are the Why College/Why Academic Interest essays. This has never been more true than today, so we wanted to bring back our interview with special guest Lisa Marker-Robbins, Founder of Flourish Coaching, who’s helped over 4,000 high school students and young adults gain the insight, ex…
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80. Mini Podcast - The Thought Audit: Reclaiming Your Mind
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12:43Your thoughts shape your reality. But how often do you pause to notice what’s actually running through your mind all day long? In this quick but powerful mini, Susan and Kate unpack the idea of a Thought Audit, a practice of tracking, noticing, and shifting the stories you tell yourself. From catching negative self-talk to choosing which “wolf” ins…
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79. The Power of Chronobiology: Why Timing IS Everything When it Comes to Your Health
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1:11:18Your body runs on rhythms, and ignoring them comes at a cost. In this episode of the Everyday Epigenetics: Raw, Real, Relatable podcast, Kate flips the mic to interview Susan on one of her favorite topics: chronobiology, the science of your body’s natural 24-hour clock. From when you sleep, eat, and move to when you’re most creative or focused, you…
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78. Mini Podcast - Exploring Your Inner World with Parts Cards
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14:33Your inner world is made up of many “parts” the perfectionist, the playful child, the protector, the one who craves control. In this creative mini episode, Kate introduces parts cards, an art therapy practice that blends Internal Family Systems with collage and journaling. This fun, hands-on tool helps you personify your inner parts, understand the…
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Applying to College without Going Broke with Jeff Levy
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53:02What’s new with financial aid? A lot. In this episode, we welcome back returning guest Jeff Levy, Co-Founder of Big J Educational Consulting, who’s been an educational consultant since 2007. Hear the latest changes impacting financial aid, the key deadlines for the FAFSA application and CSS Profile, how common full ride scholarships actually are, t…
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77. From Surviving to Thriving: The Power of Energy Healing with Lee Hutchinson
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50:26Energy isn’t just “woo-woo”, it’s science, it’s connection, and it may be the missing link in your health and healing journey. In this episode of Everyday Epigenetics: Raw, Real, Relatable, Susan and Kate sit down with Lee Hutchinson, a seasoned massage therapist, Reiki practitioner, sound healer, and certified energy medicine specialist. Lee share…
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76. Mini Podcast - Rethinking Body Image From Beauty Standards to Health Standards
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14:09Body image is complicated. Between cultural beauty standards, personal experiences, and the reality of health, it’s easy to get caught in comparison and self-criticism. In this mini episode, Susan and Kate open up about their own journeys with body image and explore why true beauty has less to do with size and everything to do with health, self-lov…
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75. Living Through Gadolinium Deposition Disease: A Story of Survival, Science, and Hope with Dr. Richard Semelka
1:24:52
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1:24:52In this raw and deeply personal episode of Everyday Epigenetics: Raw. Real. Relatable., Susan opens up about her terrifying journey with Gadolinium Deposition Disease (GDD), a condition triggered by contrast injections commonly used in MRIs. What started as a routine scan for hip pain spiraled into months of excruciating suffering, disbelief from d…
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74. Mini Podcast Where Sugar Hides in “Healthy” Foods
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14:06Sugar is sneaky. It’s not just in desserts, it’s hiding in yogurts, juices, energy drinks, and even “healthy” snacks. In this bite-sized episode, Susan unpacks how to read labels like a food detective and spot the hidden sugars that could be spiking your blood sugar without you even knowing it. In this episode: How to read food labels to uncover hi…
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Dream School: Finding the College That's Right for You with Jeff Selingo
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42:27What’s more important: where you go to college, or what you do in college? Jeff Selingo has written about colleges and universities for more than 25 years and is a New York Times bestselling author of four books. His latest, Dream School: Finding the College That’s Right for You, draws on more than two years of research and a survey of some 3,000 p…
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73. Preventing Diabetes Starts Now: Lifestyle, Labs, and Epigenetics
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1:02:30Pre-diabetes is no longer a warning sign, it’s a national crisis. And the most alarming part? It’s not just affecting adults. New data shows that 1 in 3 teens are now considered pre-diabetic. But here’s the good news: pre-diabetes is not your fate. It’s a call to action. In this eye-opening and empowering episode, Susan and Kate dig deep into the r…
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Peeling Back the Curtain on Highly-Selective College Admissions with Dr. Andrew Hoffman
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1:05:32There are some tough, tough colleges to get into these days. Why is that the case? And how can your student crack the code? Dr. Andrew Hoffman is a College Admissions Strategist who’s worked in college admissions since college, including being the Director of Admissions for Swarthmore College and the Assistant Director of Undergraduate Admissions a…
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72. Healing Trauma Through the Vagus Nerve: A Polyvagal Approach with Dr. Arielle Schwartz
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52:09In this powerful continuation of our Vagus Nerve series, hosts Susan Robbins (certified epigenetic human performance coach) and Kate King (licensed psychotherapist and award-winning author) welcome one of the most respected voices in trauma recovery: Dr. Arielle Schwartz. A clinical psychologist, author of The Complex PTSD Workbook and The Polyvaga…
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71. Heart Rate Variability, Inflammation & the Vagus Nerve Connection with Dr. Navaz Habib
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1:14:04In this raw and eye-opening conversation, co-hosts Susan Robbins (certified epigenetic human performance coach) and Kate King (licensed psychotherapist and board-certified art therapist) welcome Dr. Navaz Habib, aka “The Vagus Nerve Doc,” to unpack one of the most overlooked superpowers in your body: the vagus nerve. Dr. Habib shares how stress, in…
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Putting the Wow in Your College Essays with Susan Knoppow
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49:35Writing college essays is one of the most challenging aspects of the college application process. Where do students even get started? Susan Knoppow is Co-Founder & CEO of Wow Writing Workshop, where she created the Wow Method - a simple, 10-step process for writing college essays. A former executive speechwriter and copywriter, Susan is also a publ…
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70. Understanding IFS (Internal Family Systems): What Your ‘Parts’ Are Trying to Tell You with Susan Robbins & Kate King
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50:42Ever feel like one part of you wants to say yes... while another part screams no? You're not crazy, you’re human. And today’s episode of Everyday Epigenetics: Raw. Real. Relatable. dives into why that happens, and how to work with it, with Kate King leading the conversation on Parts Work and Internal Family Systems (IFS). IFS is a powerful, non-pat…
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69. Longevity, Leadership & Living Fully with Mark & Jill Addy
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1:15:34What happens when a former pro athlete and a public health PhD candidate marry their passions for performance and purpose? You get Mark and Jill Addy, a power couple in every sense of the word. In this episode, we sat down with two of Kate’s closest friends to talk about what it really takes to live a long, vibrant, and meaningful life. Spoiler ale…
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What’s new with the ACT? A lot. That means students have to change how they prep for the test AND how they approach things on test day. Sean Quinn has you covered. He’s the Founder & Tutor at Onsen Education, providing one-on-one preparation tailored to your needs. He and his team have helped students across the states and in over 20 other countrie…
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68. One Small Change: Changing Your Life By Changing Your Genetic Expression
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57:39We all know what we “should” be doing to feel better, eat healthier, sleep more, stress less, move your body, but why is it so hard to actually do it? Today Susan and Kate are talking about the real reasons we stay stuck in habits and environments that don’t support our health… and what it actually takes to create lasting change at the genetic leve…
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67. The Power of Lifestyle, Love, and Listening to Your Body Nichole and BJ's Health Transformation
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58:55In this episode, we sit down with Nichole and BJ Fessant to talk about what it really looks like to take your health into your own hands, and how powerful it is to have someone by your side who supports it. You will feel the energy of love coming from this conversation! After months of fatigue, stress, and feeling stuck, Nichole made a choice to ap…
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Creating a Stellar Engineering Maker Portfolio with Jyoti Jain
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32:12The engineering field is getting increasingly competitive. How do you stand out as an engineering student today? Jyoti Jain believes the best way is to create a stellar engineering maker portfolio. Jyoti is the Founder of Jain College Consulting. She found her passion for college counseling while helping her own child through the college admissions…
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66. Martial Arts, Energy & Epigenetics with Marek Chromik
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1:23:19True healing isn’t just physical, it’s energetic, emotional, and spiritual. In this rich, real, and deeply inspiring episode, Susan and Kate welcome Marek Chromik, martial arts teacher and holistic wellness guide, for a conversation that bridges ancient Eastern practices and modern-day epigenetics. With decades of experience in Kung Fu, Tai Chi, an…
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Challenging traditional art hierarchies and recontextualising photography with New York gallerist Bruce Silverstein
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55:16In part two of our conversation with New York gallerist Bruce Silverstein, we delve deeper into his evolving gallery vision, his commitment to challenging traditional art hierarchies, and his dedication to championing overlooked artists. Bruce reflects on the inaugural exhibition at his new gallery location, Photographer as Sculptor, Sculptor as Ph…
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65. “OMG, That’s Me!” What Does Susan Actually Do? Exploring HealthTypes, Biology & Personalized Wellness with ph360
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1:17:07Sooo… what does Susan actually do? This week, we’re bringing a fresh perspective to Everyday Epigenetics: Raw. Real. Relatable. In a special twist, co-host Kate King steps into the interviewer’s seat, flipping the script to spotlight our very own Susan Robbins. Together, they dive deep into the transformative world of pH360 HealthTypes—what they ar…
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Hacking College with Dr. Ned Scott Laff & Scott Carlson
1:03:24
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1:03:24Does your college major even matter? Dr. Ned Scott Laff & Scott Carlson explore the surprising answer in their must-read book, Hacking College: Why the Major Doesn't Matter―and What Really Does. Dr. Ned Scott Laff has over 35 years of experience in college and university settings in administrative and faculty roles. Scott Carlson is a senior writer…
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64. Rethinking Thyroid Health with Dr. Eric Balcavage
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1:24:58Buckle up for a mind-blowing episode that challenges everything you thought you knew about thyroid health. We’re joined by internationally renowned functional medicine expert, Dr. Eric Balcavage, co-author of The Thyroid Debacle and host of the Thyroid Answers Podcast. With over 20 years of clinical experience, Dr. Eric delivers a radically differe…
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Joanne Leonard: Intimate Documentary, Photo Collage, and The Feminist Art Movement
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55:34Credited with inventing the "intimate documentary" style of photography, Joanne Leonard was one of the first to pivot away from street style photography adopt a more personal approach that focused on her close relationships and immediate surroundings. In this episode we delve into her unique approach that captured the daily lives of women and chall…
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63. The Science of Love: Why It’s More Than Just a Feeling
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56:03Love. It’s the highest frequency, but why is it often the hardest to access? In this heart-opening episode of Everyday Epigenetics, Susan Robbins and Kate King explore the multifaceted, deeply personal, and scientifically powerful force of love, from self-love to connection with others to the way love literally shapes your biology. Together, they p…
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AI Did My Homework with Dr. Lyra Stein, Dr. Nathalie Moon, and Stephanie Silberstein
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55:40AI is taking over everything. College is no different. What is allowed - and should be allowed - when using AI in college classes? In this episode, we welcome on special guests Dr. Lyra Stein of Rutgers University, Dr. Nathalie Moon of the University of Toronto, and Stephanie Silberstein of Rutgers University, New Jersey City University, Fairleigh …
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62. Men’s Health: Proactive Wellness, Hormones, and the Power of Genetics with Richard Gamiz
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1:15:22What if everything you thought you knew about “getting older” was wrong? On this invigorating episode of Everyday Epigenetics: Raw. Real. Relatable, co-hosts Susan Robbins and Kate King dive into the heart of men’s health with nationally certified physician associate and Epigenetic Human Performance Coach, Richard Gamiz. Together, they tackle the s…
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Photo Basel 10th Anniversary Edition with Sven Eisenhut-hug and Elwira Spychalska
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47:05What does it take to build and sustain Switzerland’s first and only international art fair dedicated to photography? In this episode, Michael Dooney is joined by Sven Eisenhut-Hug (co-founder and director of Photo Basel) and Elwira Spychalska (art historian and artistic director of Photo Basel) to mark the fairs 10th anniversary. Together they disc…
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61. Fear Is Lying to You: How to Take Your Power Back
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1:09:53Fear is part of being human, but what happens when it quietly runs the show? In this raw, eye-opening episode of Everyday Epigenetics, Susan Robbins and Kate King dive headfirst into the many faces of fear: the helpful, the harmful, and the hidden. From sudden panic to the low-grade anxiety we carry every day, they explore how fear impacts your phy…
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Passion Projects with Dr. Liz Krider
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1:00:19Passion projects are becoming a hot topic on student resumes. How important are they? In this first episode of Season 2, we welcome on special guest Dr. Liz Krider, the Founder & CEO of KSA Catalyst. She helps students (ages 14-24) find purpose through projects and internships - experiences that reveal their character to prospective colleges and em…
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60. A New Chapter Begins Meet Your New Co-Host Kate King and Dive Deeper Into Epigenetics with Susan Robbins
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37:52It’s an exciting new era for the Everyday Epigenetics: Raw. Real. Relatable. podcast… and this episode is your official invitation to join us. Susan Robbins is now joined by her new co-host, Kate King, a licensed psychotherapist, board-certified art therapist, and award-winning author, and together, they’re bringing you into deeper, more expansive …
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59. Whole Body Healing Through Oral Health with Dr. Frank Becvar
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1:12:21You brush your teeth every day (hopefully), but do you really understand how much your oral health is impacting your whole body? In this episode, Susan sits down with her own holistic dentist, Dr. Frank Becvar, founder of Dental By Nature in Longmont, CO, for a chat into the powerful connection between your mouth, your microbiome, and your long-ter…
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From Conflict Zones to Community Change: Mark Neville on Photography as Activism
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45:16What happens when photography becomes a tool for social change rather than just documentation? In this episode, Michael Dooney speaks with acclaimed British photographer and artist Mark Neville about his journey from art school to the front-lines of conflict, and how he uses collaborative photography projects to empower communities, challenge socia…
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58. Personalized Movement for Lifelong Vitality with Bobby Aldridge
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1:09:00You don’t have to live in pain. You don’t have to slow down as you age. You just need to move differently, on purpose, with purpose. In this episode, I’m joined by Bobby Aldridge, a sports kinesiologist, two-sport Division 1 athlete, and the founder of BAMmetrics. Bobby brings over 30 years of experience working with elite athletes, from PGA golfer…
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57. How a Backyard Food Forest Could Change Your Health, and the World with Travis Holzem
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55:03What if your backyard could feed your family? And not just with a couple of tomato plants, but with a thriving, abundant ecosystem designed to grow nutrient-dense food year after year, no chemicals, no constant upkeep, and no trips to the grocery store required. In this episode, Susan sits down with Travis Holzelm, a Desert Storm Marine veteran tur…
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56. Rewiring the Mind for Healing with Clinical Hypnotherapist Garry Coles
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48:09When you think of hypnosis, cancer treatment probably isn’t the first thing that comes to mind, but after this episode, it just might be. This week on Everyday Epigenetics, Susan sits down with clinical hypnotherapist Garry Coles, who’s spent over 20 years working in the fascinating field of hypno-oncology, helping cancer patients improve outcomes,…
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55. Unlocking Longevity: Dr. Mario Martinez on Epigenetics, Mindset, and Centenarian Secrets
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1:00:57What if the secret to living past 100 isn’t hidden in your DNA, but in how you think, feel, and connect with others? In this must-listen episode of Everyday Epigenetics: Raw. Real. Relatable., host Susan Robbins and soon-to-be co-host Kate King welcome the groundbreaking Dr. Mario Martinez, a clinical neuropsychologist who’s devoted decades to unlo…
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Leaving Wall Street to open an art gallery in Chelsea, New York - Bruce Silverstein
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46:08This episode of Subtext & Discourse Art World podcast is brought to you by AIPAD and The Photography Show. AIPAD represents fine art photography galleries around the world and is proud to present the 2025 edition of its flagship event, The Photography Show. The fair will showcase photography from the earliest processes to cutting-edge contemporary …
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From Courtroom to Calm: How Mindfulness Transformed a Lawyer’s Life
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39:46In this episode of Therapy Deconstructed, Dr. Bonnie Wims speaks with mindfulness teacher and coach, Courtney Schulnick about her unique journey from being an attorney to embracing mindfulness as a way to manage stress and anxiety. They discuss the challenges of balancing professional and personal life, the transformative power of mindfulness pract…
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54. Getting Out of Your Own Way and Going After Your Dreams with Dana Ayers
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1:06:30What happens when you stop waiting for the “right time” and start saying yes to the opportunities that light you up, even if they terrify you? In this episode, I sit down with the powerhouse that is Dana Ayers, author, speaker, decorated veteran, former White House staffer, and someone who has made a career of walking straight into the unknown and …
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AIPAD On Collecting: How to start collecting fine art photography
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55:34This episode of Subtext & Discourse Art World podcast is brought to you by AIPAD and The Photography Show. AIPAD represents fine art photography galleries around the world and is proud to present the 2025 edition of its flagship event, The Photography Show. The fair will showcase photography from the earliest processes to cutting-edge contemporary …
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53. Hair Loss Isn’t the Problem, It’s the Symptom with Carrie Hicks
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1:06:10Hair loss is one of the most emotionally devastating health challenges, especially for women, and it’s far more common than most people think. But what if we told you it’s not the real problem? In this transformative episode, Susan sits down with Carrie Hicks, a salon owner turned Functional Diagnostic Nutrition Practitioner, to uncover the deeper …
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AIPAD London Calling: The UK photo market, Japanese Photography, and obsessive collecting
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45:33This episode of Subtext & Discourse Art World podcast is brought to you by AIPAD and The Photography Show. AIPAD represents fine art photography galleries around the world and is proud to present the 2025 edition of its flagship event, The Photography Show. The fair will showcase photography from the earliest processes to cutting-edge contemporary …
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