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Surf & Help Podcasts

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Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. @Gosurfbasis on IG, TikTok, FB, and YT Train your paddling anytime, anywhere, with the Basis paddle trainer. www.surfbasis.com
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The Splitting Smart Podcast is your go-to guide for resolving divorce and other disputes outside the courtroom. Join top mediator and seasoned family law attorney Kelly Bennett, with over 30 years in the trenches, along with her team at Sapere Law & Mediation. Kelly and the Sapere Pros dive into practical strategies to help professionals like you navigate the complexities of divorce, custody, and conflict resolution with intelligence and empathy. Learn how to save time, protect your privacy, ...
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It’s basically just a surfer reading about surfing for you to listen to when you’re not surfing. Stay surfing. Check out the library. If you want to help with podcast costs you can donate at: https://buymeacoffee.com/thesurferslibrary
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Surf and Sales

Richard Harris and Scott Leese

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Everyone is looking for help in sales, yet so few are willing to give it unselfishly. Richard Harris and Scott Leese have teamed up to bring their best advice from their own life experiences, real-world job experiences, and what they see sales reps and leaders do right and, equally, do wrong so you can be the best at your craft as well. And yeah, there will be the occasional surf story.
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We explore the Law of Attraction and the art of reality creation in the Ultimate Reality Surfing podcast, hosted by Daniel Lakstins with cohost Todd Ronan! This podcast is for those who want to dive deep into the principles of the manifestation technique. Our mission is to help you surf the waves of reality and reach your dream destination.In addition to discussing the seven hermetic principles and remote viewing with Todd Ronan, we also delve into intriguing topics such as quantum jumping a ...
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Coach and athlete interviews. From local to international guests the show hosts many people who are revolutionizing the way we compete. It’s a platform to allow student and professional athletes along with the coaches to get their ideas out to a larger audience. The world of sports and how it’s viewed is always changing to listen as it happens helps the audience become a part of history in the making. The guest list is growing all the time as more people come on the show to help broadcast th ...
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Dev Life

Dev Life Podcast

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The Dev Life is your beachy escape to thriving in tech! Hosts Brooke and Matt mix a variety of programming topics, thoughtful perspectives, and so much more to help you surf the ups and downs of your developer career with confidence, optimism, and a splash of fun in every episode! This is... The Dev Life!
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Welcome to The Art of Shame-Free Living Podcast. Where we wake from the illusion of not-enough-ness, the endless lie that there’s a deep hole inside of us, and instead face our messy parts to emerge with inner fullness. Shame-free living opens us up to creativity, wisdom, answers and love: the abundance that flows in, through and around us. I found me again by diving deep into discomfort and shame. Maybe you can too.
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Writer, director, and actor Helen Hunt talks about her new film, Ride. The poignant comedy follows Jackie—an uptight New Yorker editor (Hunt)—who follows her son, Angelo, to LA after he drops out of college to surf and find himself. Determined to shake some sense into Angelo, Jackie ends up re-examining her own life with the help of a limo driver and younger surf instructor.
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San Diego Weather Daily is your essential daily podcast for the latest weather forecasts in San Diego, California. This podcast provides concise and accurate weather updates each morning, ensuring you are well-prepared for the day ahead in this beautiful coastal city. Known for its mild, year-round climate, San Diego experiences subtle weather changes that our podcast carefully details. From the sunny, warm beaches to the occasional foggy mornings, we cover everything you need to know about ...
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At Popular Science, we report and write dozens of science and tech stories every week. And while a lot of the fun facts we stumble across make it into our articles, there are lots of other weird facts that we just keep around the office. So we figured, why not share those with you? Welcome to The Weirdest Thing I Learned This Week. For advertising opportunities please email [email protected] We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcY ...
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My Emotional Work Life

Jennifer McCanna

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If you’ve ever been told to ‘leave your emotions at the door’ to your workplace, and thought ‘how? What? Really?’ This podcast is for you. Guess what, it’s ok for you to have emotions about your work. It’s even ok for you to have emotions at work too. But how do we navigate the often challenging, overwhelming, frustrating, but also brilliant, world of work in the 21st century, whilst maintaining our energy and motivation? Jennifer McCanna PCC has been coaching leaders around the world since ...
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Hi, My name is Derek L. Calhoun. I will be your host for the Kingdom influencing Podcast; however, I hope to transcend the title of Host over the next coming weeks. My goal is to be a Father figure to some, a coach, mentor and or Pastor to others and a funnel of wisdom to the listening audience. I plan to wear a variety of hats as needed to help you advance your daily lives. I would also like to inspire, inform and invigorate. We will surf or delve into a wide range of topics including Busin ...
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SAPPy thoughts

Bill & Jessica Sapp

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SAPPy thoughts is the PODCAST with Bill & Jessica Sapp. The founders of Surf 8 Christians feature Christian Lifestyle topics to help you build your relationship with Jesus Christ. Bill & Jessica share about some of their favorite life experiences, interests, and spiritual impacts. Our great desire is that you will keep on loving others as long as life lasts, in order to make certain that what you hope for will come true. --Hebrews 6:11 (NLT)
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Bronwyn

The Australian

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The Teacher’s Pet creator Hedley Thomas returns with a new podcast investigation for The Australian. Bronwyn Winfield disappeared 31 years ago from the idyllic surf town of Lennox Head. She was a devoted mother of two little girls, and was going through a painful separation from her husband, Jon Winfield. Jon Winfield has always maintained Bronwyn just went away and denies any wrongdoing. Subscribers to The Australian and registered users hear episodes of ‘Bronwyn’ first. Plus, you can read ...
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You're beyond the basics - so dive right into Windows 7 and really put your PC to work! Discover how to tackle Windows 7 and challenge yourself to new levels of mastery! Released every Wednesday at midnight Pacific.
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I help new entrepreneurs create the time, money, and mindset to set up a profitable business. I want to help you create more success in your life for two reasons: #1, because I believe passionately in your ability to create whatever result you want in your life. #2,because I want to help you find more enjoyment in the journey, regardless of the destination. Peaceful Productivity is all about rediscovering your enjoyment in the process of creating your profitable business. Join me for weekly ...
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MINDSET ZONE

Ana Melikian, PhD – AMAZE Coaching LLC

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Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people. It’s very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevents us to learn new things. We can intentionally cultivate a growth mindset that allows to stretch our mind and amplify the realm of possibilities of what we do, and who we are. Amplifying our mindsets is one of the secrets of success, from most entrepreneurs, freelancers ...
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Boyd The Broker

Boyd The Broker

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Real Estate. Wealth & Wellness - I think these topics cover almost everything don't you?! I have fun talking to the community and showcasing local businesses in my podcast. The South Bay is such a wonderful place to live and I sell real estate here. But more importantly I develop relationships. I share stories from you the community . And I share some humor with each guest with my unique style. I hope you enjoy! Lic #01225553
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Welcome to The My Practice My Business Dental Podcast. I'm Dr. Rob Thorup, Clinical Director at MPMB. In our podcast shows we help dentists profit and thrive with excerpts from The Clinical Business of Dentistry Training here at MPMB.This podcast is dedicated to helping dentists and their teams reclaim forgotten profitability in dentistry, and to learn business skills specifically designed for dental practices. We look forward to your subscription, and we hope you let your colleagues know ab ...
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@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life. Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, is ...
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Because life never fits in a Rubbermaid. Join me, Amber Weigand-Buckley, for unfiltered reflections on faith and the messy middle of real life. I should know—even my actual boxes are spilling over, and I literally can't see the floor sometimes. These are the random thoughts that show up in everyday moments—the ones that live in the paradox, the gray areas, the questions without easy answers. No perfect formulas. No step-by-step solutions. Just biblical truth mixed with the kind of vulnerabil ...
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FathersAfter50

Greg Patterson: Fathers After 50

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Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who've had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
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You are the entrepreneur of your life. BIGG Success is about taking charge of your future by thinking like an entrepreneur—even if you never start a business. We call it personal entrepreneurship: a mindset that empowers you to take control, make better decisions, and reach your goals faster. We help you create the life you want. One that aligns with your vision, mission, and values. A life that’s fulfilling in all three key areas: personal, professional, and financial. Short-term wins. Long ...
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Money Making Motivator is the go-to podcast for ambitious entrepreneurs, hustlers, and go-getters who want to master their mindset, build real wealth, and create a life of freedom. Hosted by Eric Richardson—entrepreneur, investor, and former pro athlete turned self-made millionaire—this show dives deep into practical money strategies, business growth hacks, and the motivation you need to push past limits. Every episode is packed with raw insights, proven systems, and high-energy conversation ...
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Evrone development

From Evrone with love

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Evrone is an engineering company successfully delivering high-quality digital products for more than nine years. With extensive experience in a wide range of modern software technologies, we are here to help you to design unique complex web projects and startups. Our websites: https://evrone.com/ https://evrone.ru
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The Starfish Diaries is a podcast hosted by Liz McKean; coach, consultant, yoga teacher, recovery & mental health advocate, and lover of metaphors. Inspired by "The Starfish Story," you can expect to hear personal stories, insightful reflections, and gentle reminders that you are not doing it wrong. Your joy, your work, your healing, and your desire for something more matters. This is an invitation to make your life a place you want to be. Tools to envision what that even looks like. And per ...
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Digital Surfing

Daryn Smith

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Daryn Smith invites special guests to share their personal stories and impart wisdom on how to ride the wave of a career in digital business. Each episode, this podcast explores stories of success and failure as Daryn chats to digital leaders on their ups and downs of digital projects and how they barrelled through waves of uncertainty to get where they are today. Expect honest conversation, laughter, practical lessons and encouragement as we celebrate the moments that maybe haven’t gone rig ...
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We are in the midst of a Spiritual BOOM. This world is elevating, increasing in consciousness, upping in awareness. The Great Awakening, baby. Within this, there is so much that is untrue and deceptive… even spiritually. Eden Koz and her business Just Be® created this podcast to showcase truths in politics, history, God and source, the healing arts, conspiracy theories as well as the galaxy and beyond. This is about finding yourself, your sovereignty as well as your voice. Included in each s ...
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TanDao Wellness

Tan & Toni Productions LLC

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TanDao Energy Snacks are our quick video “bites” to help you de-stress and balance. The gentle motion is taken from the martial arts. Watch, breathe...or follow along.
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Humans On The Loop

Michael Garfield

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Let's dream better! Join paleontologist-futurist Michael Garfield for bold, far-ranging explorations into the nature of agency in the age of automation, wisdom and innovation, responsibility and power, and the care and feeding of the new superpowers conferred to us by magical technologies. Weekly dialogues at the edge of the knowable, learning to navigate Global Weirding and exponential AI with the curiosity and play required of us. Building on twenty years of independent research plus first ...
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Security Architecture Podcast

Evgeniy Kharam & Dmitry Raidman

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Cybersecurity Architecture Podcast aims to help security professionals to rethink their approach to infosec design and simplify their decision-making process while they face the overcrowded innovative cybersecurity market.
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Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in th ...
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Viva Tropical

Josh Linnes

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Viva Tropical is a lifestyle 20 years in the making. It all started on a surf trip to Costa Rica in the mid 90's, where your host Josh Linnes fell in love with the tropical region. Since then he founded several companies including www. vivatropical.com, created real estate projects in Costa Rica and Panama, eventually buying his own island in Panama with his business partner Park Wilson. As comfortable in a dug out canoe as as a yacht, his adventures take him and his business partner into un ...
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Step into The Future Lab with Lee Schneider, the podcast where imagination meets possibility. Each episode explores the cutting edge of science fiction, fantasy, and climate fiction— genres that aren’t just entertainment, but blueprints for how we envision our future. Through conversations with groundbreaking authors, editors, publishers, and thought leaders, Lee explores how the stories we tell today shape the world of tomorrow. About the Host Lee Schneider, host of The Future Lab, knows ho ...
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National Museums NI

National Museums NI

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It's #MentalHealthAwarenessWeek. Sit back and relax with our playlist featuring the sound of local waves. It’s important to take time to connect with nature and water. This connection can help shift our focus away from daily stresses and problems, allowing us to gain perspective and find a sense of calm.
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Deconstruction

Helix Solutions

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The Deconstruction Podcast Social City Series. At Helix, we help businesses and projects to achieve inclusive and socially responsible outcomes. By delivering both community and commercial success, we leave behind a lasting positive impact. We empower people, projects and businesses to thrive. In the new podcast series, our team engages with passionate individuals across the property and constructions industry and beyond, each ready to challenge the status quo and offer their innovative pers ...
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When most people think of Hawaii, they imagine sand, surf, and the Aloha Spirit....but spirits of a different kind may occupy the Hawaiian islands. Most people visiting the islands don‘t know of Hawaii‘s haunted history. Want to learn of the haunted hotels and the restless spirits that still roam the grounds? Or why whistling at night attracts spirits of the dead... Come join me, Uncle Jared, as I cover these infamous tales on my podcast, Ghostlore of Hawaii: Paranormal Paradise
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Ideas for Impact

Joanna and Deborah

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Ideas for Impact takes a fresh look at how we do business and spotlights what makes a company attractive to investors. Join us as we delve into conversations with trailblazers driving social and environmental change, paving the way for investments that shape a brighter tomorrow. We chat with changemakers who are part of disrupting industry with innovative ideas on what sustainability and impact can look like and mean. This podcast will showcase the disruptors who are changing the game. From ...
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Welcome to The Dr. Phil Podcast, where Dr. Phil McGraw delivers unfiltered, powerful insights and practical tools to help you navigate today's complex world. Each week, join Dr. Phil as he sits down with captivating guests, from world-renowned experts and celebrities to individuals with extraordinary stories. Topics span relationships, parenting, career, mental health, and community, with every episode crafted to spark conversation, empathy, and personal growth. As part of our feed, get dail ...
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Hosted by Coco Duan, a former Fortune 500 executive turned Life & Leadership Coach, the Unshakable Confidence podcast is your weekly guide to building the self-trust and resilience needed to thrive personally and professionally. Coco empowers high-achieving women who secretly struggle with self-doubt to cultivate unshakable confidence, enabling them to lead with calm, clarity and confidence. Each episode offers practical strategies and insightful guidance on topics such as: Rewiring limiting ...
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Julian Di Benedetto

Julian Di Benedetto

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Julian Di Benedetto is a 25-year-old from Sydney, Australia. He is an active individual with a keen interest in various activities and attractions across the country. Follow along as Julian shares insights and recommendations on the best things to do during your visit to Australia, from exploring the vibrant city life to enjoying the natural beauty and unique experiences that the country has to offer. Whether you’re interested in sports, cultural events, or simply discovering hidden gems, Ju ...
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Send us a text I recorded this episode from Lombok, Indonesia — a small island next to Bali — where I’ve been surfing twice a day for two weeks. Between the salt water, the wipeouts, and the stillness of the ocean, I realized something simple but profound: We can’t stop the waves. But we can learn to surf them. In this episode, I share three “real-…
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Good morning, and welcome to your sunny Sunday in San Diego. Here's your weather for Sunday, November 9th, 2025, in the beautiful city of San Diego.- Morning temperature of 66 degrees, perfect for beach strolls or a visit to Balboa Park- Daytime high of 76 degrees with clear skies, ideal for outdoor activities- Evening temperature around 73 degrees…
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You can, in fact, teach an old dog new tricks - if you use a couple of old ones. Habits are formed and reinforced through repetition, salience (how much it stands out), time, intensity, specificity. Today we talk about what that means. https://www.carolinafnc.com/post/10-principles-of-neuroplasticity https://www.joincarbon.com/blog/the-neuroscience…
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Good morning and happy Saturday! Here's your weather update for November 8th, 2025, in sunny San Diego.- Morning temperatures at a comfortable 65 degrees- Daytime highs around 71 degrees with clear skies- Gentle southwest breeze at approximately 3 mph- Evening temperatures drop to about 69 degrees- Nighttime cools to around 66 degrees with crisp, c…
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Repetition is how we learn, so be careful what (and who) you're listening to. The source: https://www.psychologytoday.com/us/blog/the-main-ingredient/202509/harnessing-the-power-of-repetition-for-good-and-evil More reading: https://www.neurolab360.com/blog/principles-of-neuroplasticity-repetition-matters Use findhelp.org is an amazing website where…
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FBI raids. Mafia poker rooms. NBA millionaires turned pawns. The Real Story isn't about gambling it's about ego, exploitation, and how far men will go to feel untouchable again. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Frid…
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Good morning, San Diego! Happy Friday, November 7th, 2025.- Morning temperature at a cool 63 degrees- Daytime high warming up to 71 degrees with clear skies- Evening temperature gently drops to 69 degrees, perfect for outdoor dining- Night settles at 67 degrees under a clear, starry sky- Gentle west breeze, ideal for enjoying the evening outdoorsHa…
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I have a website at last, and one you can use to learn more about how to work with me! Check it out at LizMcKean.com Today I am talking about my three non-negotiable values: choice, safety, and access to resources. In my not-so-humble opinion, these are the conditions a joyful life actually requires. I fiercely protect them for myself, and I am ded…
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One of the biggest things with leadership is you got to have the right people on the right bus, in the right seat on the bus, and if that happens, you're pulling one rope in the same direction. If that happens, that bus is gonna go fast. That bus is gonna be efficient.” – Rutherford… Continue reading Harnessing the PID System: Preparation, Intentio…
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Send us a text Coach Tucker Seay, Head Strength and Conditioning Coach at Dalton High School, joins Steven to discuss his evolving approach to athlete development and performance. Drawing from his background in exercise science and insights from Super Training, Tucker breaks down how he balances speed, volume, and neural fatigue in his programming.…
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Today we talk about how to build your tolerance for discomfort. THE SOURCE: https://shoesandshots.substack.com/p/discomfort-is-the-price-you-pay-for Further reading: https://www.outsideonline.com/health/training-performance/dealing-pain-discomfort/ and: https://www.psychologytoday.com/ca/blog/living-well-when-your-body-doesnt-cooperate/202405/stret…
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Most men are afraid to start. The truth? Fear isn’t bad—you’re just afraid of the wrong thing. I was never scared to begin—I’m terrified of losing it all. That fear fuels daily execution. In this video I show you how to flip fear into discipline, action, and results: rebuild your self-image, lock in on money + fitness + faith, and move like the man…
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Hey there! Rise and shine, it's a beautiful Thursday morning, November 6th, 2025, here in sunny San Diego! Or should I say, partly sunny today? - Morning temperature at a cool 63 degrees- Daytime high reaching 68 degrees- Skies with broken clouds covering 82%- West-northwest wind at 4 mph providing a slight breeze- Evening temperatures stay mild ar…
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Hailing Frequencies Open - Send us a message! Before we beam into Picard and the DS9 Minute Season 3, the Green Shirt crew looks back at TNG with one last hurrah — a Character Episode Draft! We’re each drafting a team of episodes that best represent TNG’s main characters — Picard, Riker, Data, Crusher, Troi, Worf, and Geordi. Who’ll assemble the ul…
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It's not about giving in, and it's not about fighting it. Sometimes, you can just observe, ride the wave, and allow it to pass. Resisting Impulse Spending: https://www.inc.com/jessica-stillman/holiday-shopping-personal-finance-spending.html Urge Surfing: https://www.dartmouth-hitchcock.org/sites/default/files/2021-03/urge-surfing.pdf Stop impulse S…
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A deadly mix of viral fame and adrenaline is killing our kids. Dr. Phil exposes the rise of subway surfing and lethal online challenges and the urgent steps parents must take now. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Fr…
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Hey there! It's Amber, and welcome to another episode of 'Random Devo Thoughts.' In this hilariously honest talk, I dive into why we should thank God for the small stuff—like your last pair of clean underwear! Tune in as I share how a simple prayer about fluffy towels flipped my perspective on gratitude. Get ready for some laughs and a whole lot of…
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Jenny Lee is a high-level multidimensional seer and medium. As a child, she followed a higher frequency and from the get-go was able to see deeper into the human world. In our show, we discuss NPCs, Antarctica, XRP, quantum system with consciousness, AI and of major importance/truth of the children from child trafficking to Child Protective Service…
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Good morning, sunshine! This is your weather for Wednesday, November 5th, 2025, for the lovely city of San Diego. Let's dive into what the day has in store for you.- Morning temperature at a cool 63 degrees with clear skies- Mid-day high of 68 degrees, perfect for outdoor activities- Gentle west north west wind and abundant sunshine- Evening will b…
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Text us your feedback or questions - we'd love to hear from you. You really can get through your divorce without it turning into an all-out war. I’m breaking down how to keep your peace and your power. Because being the “peacemaker” doesn’t mean being a pushover. It means you’re smart, strategic, and keeping your eyes on the long game instead of ge…
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Send us a text After returning from a month in Asia, I spent time reflecting—not just on the trip, but on how reflection itself has shaped my growth. For most of my life, I didn’t reflect—I ruminated. I replayed moments in my head, judged myself harshly, and wondered what was wrong with me. Reflection felt like a waste of time. It wasn’t until I st…
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Tom Lum joins the show to reveal what rats are ACTUALLY saying to each other. Plus, Rachel talks about the color of the Universe, and Lauren explains one evolutionary exception. The Weirdest Thing I Learned This Week is a podcast by Popular Science. Share your weirdest facts and stories with us in our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠…
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You are not a failure if you’re struggling right now, though it may feel like it. But your value and worth is not reflected in your ability to pay your bills that don’t stop growing, and your ability to get up and do anything beyond work that never stops coming. Poverty is a systemic failing, not a personal failing. Remember you can’t really think …
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In this conversation, Todd Medema discusses his debut novel HOW TO SURF A HURRICANE, exploring with host Lee Schneider the techniques of writing a solarpunk thriller and the role technology might have in addressing climate change. Todd emphasizes the importance of hope and human resilience in solarpunk narratives, contrasting this approach with the…
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Disney once prided itself on being the "happiest place on Earth," but lately it's been trying to erase a few of its own storylines — the race-swapped princesses, the same-sex kisses, the "magical beings" that replaced the Seven Dwarfs. After years of billion-dollar losses, fan backlash, and box-office bombs, the studio is suddenly rethinking its "w…
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Good morning! Here's your weather for Tuesday, November 4th, 2025, in sunny San Diego. - Morning temperature: 64 degrees, ideal for a beach stroll- Daytime high: 69 degrees, perfect for outdoor lunch or surfing- Clear skies, sunglasses and sunscreen recommended- Gentle west wind at 3 mph - Evening temperature: 67 degrees, a light sweater might be n…
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This programme may contain information that you might find to be evidence-based and informative... Trigger warnings are everywhere. They’re used in the news, on social media and in academia to flag potentially distressing material so we can emotionally prepare ourselves or avoid it. But what if they actually make things worse? We interrogate a grow…
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When life feels chaotic, it’s often because you’ve lost your sense of direction. In this episode of The BIGG Success Show, George and Mary-Lynn reveal how your values act as your compass—helping you calm the chaos, stay focused, and make decisions that align with what truly matters. Get practical strategies to identify your core values, define what…
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Dr. Phil revisits his conversation with Dr. Chloe. Cancel culture thrives when you stay silent. Dr. Chloe's new book gives you the tools. "Can I Say That? Why Free Speech Matters and How to Use It Fearlessly" is out now. https://www.drchloe.com/freespeech This episode is brought to you by Sambrosa Night Syrup: Visit https://sambrosa.com/ and use co…
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Did you know you can "hack your brain" for things beyond your productivity? You can become more resilient, more conscious, more in control, through a few simple practices. It's not about avoiding anything that makes us feel sad, but it's about becoming conscious of the process of engaging with it. It's not about the content, but the process. Empowe…
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The Greg Noll Da Cat model surfboard is one of the most sought-after surfboards of all time. One early first-generation board sold for around $34,500, and even the 250 limited-edition reissues made in the 1990s—hand-signed by both Dora and Noll—are highly prized by collectors. Today, I’ll be reading four stories from Drew Kampion’s incredible book …
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A Florida teacher mocked a student as "Most Likely to Become a Dictator." In Baltimore, one threatened to "go all Nazi" on a Jewish teen. And in Louisiana, preschool teachers filmed 4-year-olds beating each other, laughing as they did it. These aren't isolated incidents. They're proof that when teachers turn toxic, kids pay the price. This episode …
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Send us a text Dietrich Bonhoeffer, the German theologian and resistance figure, once observed: “Stupidity is a more dangerous enemy of the good than malice. Stupidity, not evil, is the greater threat. Not because it’s more powerful, but because stupidity is unreachable. You can expose evil, you can argue with it, you can shine a light on it, you c…
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Good morning, sunshine! Welcome to your weather for Monday, November 3rd, 2025, right here in beautiful San Diego. Let's dive into what's happening outside today.- Morning temperature starting at a mild 65 degrees with overcast skies at 94% cloudiness- Daytime high reaching a pleasant 70 degrees, ideal for outdoor activities despite the clouds- Gen…
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Dive into the power of surrender and the importance of allowing emotions to pass through rather than resisting them. Drawing from the three pillars of meditation—concentration, clarity, and equanimity—I reflect on how emotional openness helps release pain and restore balance. The episode also features Rumi’s poem The Guest House, a reminder that ev…
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Feeling disconnected or unsure? Dr. Pat suggests: Body Check-In: When you consume news about social or political issues, what sensations do you notice in your body? Do you feel tense, numb, energized? Triggers and Ancestry: Think about a recent moment you felt fear or shut down in response to authority or conflict. How might this reaction connect t…
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Good morning and a very happy Sunday to you! It's November 2nd, 2025, and this is your weather for beautiful San Diego, the sunny jewel of the West Coast. Let's chat about what the skies have in store for you today.- Morning temperature around 65 degrees- Daytime high of approximately 73 degrees with 100% overcast skies- Wind from the west at 4 mph…
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Did you know you can "hack your brain" for things beyond your productivity? You can become more resilient, more conscious, more in control, through a few simple practices. It's not about avoiding anything that makes us feel sad, but it's about becoming conscious of the process of engaging with it. It's not about the content, but the process. Empowe…
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Good morning and happy Saturday! Here's your weather for November 1st, 2025, from sunny San Diego. - Morning temperature at a crisp 64 degrees, ideal for a morning jog or stroll - Daytime high of 72 degrees with clear skies, perfect for outdoor adventures - Gentle west breeze at 3 mph for that perfect sea breeze - Evening temperature settles to aro…
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Our brains are malleable, and we can actually enrich our experiences to encourage more "plasticity" or adaptability in our own heads - if we know what to look for. Very Well Mind on Brain plasticity: https://www.verywellmind.com/what-is-brain-plasticity-2794886#:~:text=Strengthening%20existing%20pathways:%20Neurons%20that,adapt%20to%20the%20changin…
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Dr. Phil uncovers the hidden dangers of AI companionship.. where algorithms mimic love, memory fades for profit, and a generation risks losing touch with humanity itself. This episode is brought to you by BIOptimizers | Magnesium Breakthrough: Visit: https://bioptimizers.com/drphil Promo Code: DrPhil for 15% off and 25% off during black Friday. Str…
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Across the nation teams and fans spend Friday nights under the bright lights, celebrating the touchdowns and the trophies. But every now and then, people remind us of what winning really looks like. Because sometimes, the biggest wins don't happen on the field, on the scoreboard. They happen in character… in kindness. The Real Story today is what h…
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