Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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As working parents, we all share the juggle. The good news is that we're not alone. So if you need inspiration or support, if you like a good story and if you want to hear how other parents raise a family alongside their career, then this is the podcast for you.In this podcast series, I chat to inspirational working parents and ask them to share their own, unique experiences, their struggles and the moments of joy and I hope, in each episode, there’s something that can bring you a bit more s ...
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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🎙 Welcome to The Parent Thing 🎙 Hi, I’m Tarryn, your host, and I’m so excited you’re here! This is the space where we uncover the incredible potential of childhood, parenting, and the power of Neuro-Somatic Intelligence. Whether you’re a parent, teacher, caregiver, or someone who deeply impacts a child’s life, this podcast is your guide to nurturing emotional resilience, fostering growth, and building meaningful connections. Together, we’ll explore cutting-edge insights, practical tools, and ...
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If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Parenting or working with neurodivergent children, teens, or young adults? Join us Jason Grygla, Licensed Mental Health Counselor, Founder and Director of NeuroDev, a specialized mentoring program for neurodivergent young adults, and Debbie Grygla, Certified Parent Coach as we share practical tools, expert insights, and personal experiences to help you better support neurodivergents and foster their growth, development, and emotional well-being.
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and education.
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Formerly the Parenting after Trauma podcast, internationally recognized children's mental health expert Robyn Gobbel decodes the most baffling behaviors for parents of kids with vulnerable nervous systems. If you're parenting a child who has experienced trauma or toxic stress or a child with a neuroimmune disorder, sensory processing, or other nervous system vulnerability, this show will let you know you are not alone. You can stop playing behavior whack-a-mole because Robyn offers you tools ...
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Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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A thought-provoking podcast exploring the future of maternal healthcare through the lens of innovation and human connection. Hosted by Jennifer Sargent, each episode features conversations with leaders, providers, and changemakers who are working to improve access to care, enhance personalized support, and bridge gaps in maternal health. Listeners will gain valuable insights into the real-world solutions and care models shaping the future for expecting parents and families.
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Teaching strategies, classroom management, education reform, educational technology -- if it has something to do with teaching, we're talking about it. Jennifer Gonzalez interviews educators, students, administrators and parents about the psychological and social dynamics of school, trade secrets, and other juicy things you'll never learn in a textbook. For more fantastic resources for teachers, visit http://www.cultofpedagogy.com.
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Hosted by birth worker and activist Bianca Sprague from bebo mia Inc (https://bebomia.com/), Hot + Brave is like a hilarious conversation with your feisty friend who doesn’t give a f*ck. Brave stories, business support, hot topics and #truthbombs that will either balm your soul or light fire to your rage.
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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Workplus uncovers the powerful stories hidden inside ordinary-sounding jobs. Each episode introduces you to the people doing good work and the ripple effects they create for colleagues, customers, and communities. Whether you’re leading a team, exploring apprenticeships, considering a career change, returning to work, teaching 21st-century skills, or shaping policy around the future of work, Workplus offers an authentic glimpse of how real careers are built, how the skills gap is being addre ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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A podcast for parents and educators about the best way to support kids living with learning difficulties. Hosted by specialist teacher Michael Shanahan, Dyscastia takes a positive, respectful look at supporting students living with dyslexia, dysgraphia, dyscalculia and associated neurodivergences such as autism and ADHD. Each episode focuses on practical, realistic strategies for reducing barriers to learning and building safe, supportive environments where students can achieve success. Conv ...
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Discover a world of support and transformation with this podcast, dedicated to parents of children on the autism spectrum. We dive into energetic tools and resources that address autism, Asperger's, aphasia, apraxia, and more. Learn how the Telepathy Tapes Podcast inspired my decision to share my experiences working with autistic children, their parents and visiting some of my nonspeaking clients on the hill. Find unique advice on nonverbal communication, AAC (Augmentative and Alternative Co ...
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Ever wish you had access to a play and parenting coach who could help you feel less overwhelmed and burnt out and more empowered as a parent? That’s what you experience once a week by listening to The Art of Playful Parenting Podcast hosted by Jill Lerman. With 15 years of experience working with young children and their families, Jill brings an informed perspective and wealth of simple strategies and ideas to support you on your parenting journey. You’ll leave listening to each episode insp ...
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Amateur enthusiast Jacke Wilson journeys through the history of literature, from ancient epics to contemporary classics. Episodes are not in chronological order and you don't need to start at the beginning - feel free to jump in wherever you like! Find out more at historyofliterature.com and facebook.com/historyofliterature. Support the show by visiting patreon.com/literature or historyofliterature.com/donate. Contact the show at [email protected].
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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.
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The Colorado Homeschool Podcast is here to support your homeschool journey with a God centered approach, interviewing experts, parents and graduates to provide the encouragement and strategies you need to feel confident educating your children.
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The Kids Wellness Podcast is your hub for creating happier, healthier lives for children. Hosted by Giselle Shardlow M.Ed., founder of Kids Yoga Stories, this podcast features inspiring guests from all areas of children’s health and wellness. Whether you’re an educator, pediatric therapist, yoga instructor, counselor, parent, or anyone working with kids, each episode offers practical tools, engaging stories, and expert insights to help children thrive emotionally and physically. Join us as w ...
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Thriving Kids is a podcast for parents and caregivers who want clear, honest answers about child and adolescent mental health. Hosted by Dr. Dave Anderson, clinical psychologist at the Child Mind Institute, each episode tackles a common parenting challenge — from anxiety to tantrums to school struggles — with practical strategies backed by science. You’ll hear real talk, expert advice, and compassionate guidance from clinicians who work with kids every day. New episodes every other week, wit ...
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The Mindful Dog Parent: Dog Training Advice & Calm Support for Overwhelmed Owners
Sian Lawley-Rudd - Lavender Garden Animal Services
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Being a dog parent isn’t just about training cues, it’s about managing emotions, expectations, and the weight of responsibility. The Mindful Dog Parent is the podcast for overwhelmed dog parents and anxious dog owners who love their dogs deeply but feel stuck in cycles of guilt, burnout, and self-doubt. Hosted by trauma-informed coach and ethical trainer Sian Lawley-Rudd, each episode combines dog training advice with real-world tools for emotional wellbeing — so you can find calm, confidenc ...
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Donna Moala is a Certified Secure Sleep and Conscious Parenting Coach, wife & mother of 3 teenage girls. She supports families throughout the world with her 1:1 guidance, for them to be able to achieve the miracle of sleep and calm homes, via in home consults or zoom. Nurturing & supportive and NEVER Cry It Out. Working with expectant parents through to children 10 years old. Donna Moala is the founder of @parentingcollective. https://www.instagram.com/parentingcollective.au/ Donna is heart ...
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I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
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Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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When pediatrician mom of three, Marcy Larson's 14 yo son, Andy, was killed in a car accident in 2018, she felt like her life was over. In many ways, that life was over, and a new one forced to begin in its place. Come alongside her as she works through this journey of healing. She discusses grief and child loss with other grieving parents and those who work to help them in their grief. This podcast is for grieving parents as well as those who support them.
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The Artist/Mother podcast interviews incredible working Artists who are also Mothers, inviting them to share from their experiences as they make art and mother their children. We hope these interviews inspire you to dedicate time, passion, and energy to your art practice while simultaneously being the best parent you can be.
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Practical church exists to give you practical tips, advice, and encouragement when it comes to leading and growing healthy churches. Whether you are interested in planting a church, are in the process of planting a church, or just want to learn more about building healthy churches, you’ve come to the right place.
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Parenting Post-Wilderness: Parenting a Struggling Teen Before, During and After Treatment
Beth Hillman | Parent Coach for Parents of Struggling Teens
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Your guide to parenting a struggling teen or young-adult, whether they’re home, transitioning home, or presently in treatment. Parents, say goodbye to exhausting confusion, overwhelm, panic and the unhelpful patterns that keep you and your family stuck. Learn how to develop healthy responses and set healthy boundaries with your teen instead of acting out of fear and anxiety. Experience the relationship-changing power of focusing on your own behavior instead of futile attempts to control your ...
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Connect with PSI through the power of storytelling! Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others. Through storytelling, we bring PSI’s message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect many—and each of us can say, “I AM ONE.” Whether you're seeking connection or ...
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The Pet Parent Hotline | Pet Parent Advice & Support for Overwhelmed Pet Parents
Amy Castro, MA, CSP
13128
You thought a pet would be the perfect addition to your life. Instead, your bank account’s drained, your dog won’t stop barking, your cat’s peeing everywhere, and your house is such a disaster you can’t have friends over. You’ve shelled out for trainers and followed your vet’s advice, and you’re still up at 2 a.m. scrolling for answers and wondering how long you can keep trying to meet your pet’s needs while ignoring your own. Many pet podcasts dish out pet care advice like you’ve got endles ...
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Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive
Jen Lumanlan
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Parenting is hard…but does it have to be this hard? Wouldn’t it be better if your kids would stop pressing your buttons quite as often, and if there was a little more of you to go around (with maybe even some left over for yourself)? On the Your Parenting Mojo podcast, Jen Lumanlan M.S., M.Ed explores academic research on parenting and child development. But she doesn’t just tell you the results of the latest study - she interviews researchers at the top of their fields, and puts current inf ...
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Thriving Parent-ing
Jen Cuttriss - Sleep Thrive Grow - Baby & Parent Sleep Coach & Mindset Mentor
081
Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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The journey through fertility to imperfect parenting has similar lines .. creating and moving toward joy and health:). We're doing our best to help make family life easier, reminding you of all you do right, and how the wrongs can create some fantastic things. You're the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transition ...
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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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Holding the Fort Abroad is the podcast for expats with travelling partners. Discover how families find creative ways to maintain relationships when one partner/parent works away more frequently, whilst the non-travelling parent juggles responsibilities at home amid their own pursuits. Through deep and often humorous conversations, my guests - experienced expats, therapists and researchers share their wisdom with us all. Even without a travelling partner, you’ll find valuable gifts here for y ...
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Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons
Mom Support Corner
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Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate fro ...
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The Inklings used to meet at a pub and have meaningful conversations. Such conversations lead to the conversion of C.S. Lewis from his conversations with J.R.R. Tolkien. Our goal is to be the second iteration of that. We share craft beverages and have meaningful conversations. What is a meaningful conversation? Well, our opinion is that a truly meaningful conversation leads us to Christ. We support these conversations by both consuming and selling fresh roasted coffee. If you would like to s ...
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Stories and expertise shared through interviews covering our core topics of families, wellbeing, careers, inclusion and workplace. WorkLife Central is a digital hub of expert-led content designed to support, inform and inspire professionals in their family life, work life and wellbeing. Delivered through Live Talks, instantly available On Demand Videos, and a Library of Articles and Podcasts, members of WorkLife Central have access to support, information and expertise provided by our hand-p ...
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Join us for Family Matters, a podcast dedicated to exploring the many facets of adoption, care experience, and parenting. In each episode, we dive into personal stories, expert insights, and real-life challenges that shape the journey of being parented and parenting. With guidance from our team of psychologists, we tackle pressing issues around identity, family history, and more. Whether you're an adoptive parent, care-experienced, or simply curious, tune in for meaningful conversations that ...
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Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to to ...
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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Dog Training Advice Overload: Why You’re Stuck (And How to Focus on What Works)
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very scroll gives you another dog training tip. One expert says treats. Another says never use them. Someone tells you to turn left when your dog pulls. Someone else says stop altogether. Before you know it, you have ten voices in your head and no idea what to do next. If you’ve ever felt overwhelmed by dog training advice, or guilty that you can’t…
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Ep. 71: Am I The Asshole Parenting Edition
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On today’s episode, Jill dives into the chaotic world of parenting drama with a special “Am I the Asshole?” edition. She reads AITA posts and gives her unfiltered, unsolicited two cents. So who's right and who's wrong? Tune in and judge for yourself. Want to work with Jill privately? Book a discovery call to get started! The Playful Parenting Membe…
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Exhausted, Guilty, and Stuck? 3 Changes Every Dog Parent Needs to Finally Feel Calm and Confident
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Do you ever lie awake at night replaying the day with your dog, thinking of the walk that went wrong, the snapping when you were stressed, or the fact you didn’t “do enough”? 😔 The exhaustion. 😔 The guilt. 😔 The feeling of being completely stuck. If this is you, today’s episode of The Mindful Dog Parent is for you. I’m diving into why these emotion…
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Join Ayesha Murray and Jane van Zyl, CEO of Working Families, in this insightful podcast episode as they delve into the multifaceted challenges faced by working parents. They explore the often-overlooked stigma against fathers seeking flexible work arrangements and the systemic barriers preventing true workplace flexibility for all. Discover the cr…
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8 Things I Wish I Knew Before I Turned 30
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What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special reflection, Jay opens up about the lessons he wishes he’d known before turning 30, insights that could have spared him time, energy, and unnecessary stress. Now, at 38, he shares eight counterintuitive truths from psychology …
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Grief and Laughter. At first glance, it may seem like these words could be considered polar opposites, but as we grieve, moments of laughter and joy can be a balm for the soul. The intense pain of grief oftentimes feels overwhelming. It is deep and dark, and it can feel like it will go on forever. I remember the first time that I laughed after Andy…
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Episode 359: Supporting SIBLINGS of Kids With Big Emotions
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When you're raising a child with big emotions, it’s natural for an "easier" sibling to get less of your time and attention. But a more flexible child may pay a quiet price -- giving in to avoid conflict, hiding their feelings, or believing they matter less. Chances are, you've noticed that but aren't sure what to do. Fortunately, a few small shifts…
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Your Questions About School Success, Answered
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How do you help your child do well in school—without constant stress or conflict? In this Q&A edition of the Thriving Kids Podcast, Dr. Dave Anderson answers your top questions about supporting kids’ academic success. He covers how to support teens when peers aren’t motivated, what to do when school doesn’t fit your child’s learning style, setting …
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This week we’re talking about the Roblox takeover—endless screen time battles, kids begging for Robux, and parents just trying to hang on to their sanity. If you’ve ever wondered how much is too much (or how to make the “you’ve had enough” conversation meltdown-free), this one’s for you. For one on one support at no cost to parents of children with…
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Dana Stephensen’s Journey: Elite Ballet, Twin Babies with a Wiggle, PND & Motherhood Identity Metamorphosis
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From centre stage, to an incredible natural twin birth - her "best performance" yet, navigating PND during record-length COVID lockdowns, to her identity metamorphosis – Dana Stephensen, professional ballerina and mother x3 shares her journey, lessons and what's next. Dana shares: Her rise in ballet: dance 6 days a week, travelling the world to app…
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What to do when your health insurance denies coverage
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What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie Fortier outlines who talk to, what to say and how to appeal a denial from your insurance company. Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health C…
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When you're upset, one of the worst things you can do is fixate too much on blaming your spouse. Dr. Greg Smalley shares a story about a time he snapped at Erin, and how he learned from it. Plus, Jim Daly joins Dr. Bob Paul and Tara Lalonde on why it's important to not give your spouse too much power over how you feel. Find us online at focusonthef…
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What Employers MUST Do to Keep Gen Z Engaged | Workplus Ep. 11
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Leadership Gap, AI Skills and Purpose at Work with Susan Hayman In this episode of Workplus, we sit down with Susan Hayman, Engagement and Employer Solutions Manager at CIPD in Northern Ireland. With deep roots in fashion retail and a passion for building better workplaces, Susan shares her journey from Boston to Belfast and opens up about the urge…
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734 The Lord of the Rings by J.R.R. Tolkien (#16 GBOAT) | 1925 - A Literary Encyclopedia (with Tom Lutz)
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Jacke talks to author Tom Lutz about 1925: A Literary Encyclopedia, which provides a fascinating window into a year when literature was arguably at its peak centrality. PLUS a look at J.R.R. Tolkien and his influential Lord of the Rings, #16 on the list of the Greatest Books of All Time. Join Jacke on a trip through literary England (signup open th…
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Breaking Free from the “Do It Myself” Trap
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Feeling like you’re the only one who can do things the “right” way? In this episode, I dive deep into the trap of ‘If I want it done right, I’ve got to do it myself’—why we fall into it, how it drains our peace, and practical steps to let go of perfection and embrace support. From redefining what “right” means to sharing stories of moms learning to…
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Over and over, we can come back to ourselves and be asking, "How much is enough?" Maybe there are too many things on your to do list? Too many transitions. Overwhelm. Overkill. Over abundance. A LOT coming at you at once. Today, we're talking about capacity. How much can you take? What are the signs about? Why is it all happening? And, what you can…
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This week, Brandon and AJ talk about some of the bleakness of the news cycles. The world doesn't seem to be getting better, and the Bible doesn't always seem to think that it will. So, how do we, as Christians, process this broken world with hope?
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Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
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Do you feel like you need to prove yourself? Who do you think you’re trying to impress? Today, Jay sits down with his close friend Lilly Singh for a transformative and deeply honest in-person conversation at the Ellie Caulkins Opera House in Denver. Known for being a trailblazer in digital media and late-night television, Lilly reflects on the hidd…
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Building Better Birth Through Value-Based Maternity Care
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Join host Jennifer Sargent in conversation with Dr. Michael Udwin, Medical Director at CareFirst Blue Cross Blue Shield and former OB-GYN, as they explore how to transform maternity care through better communication, team-based models, and value-based partnerships. Dr. Udwin shares insights on integrating doulas and midwives into care teams, engagi…
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Conversations That Save Lives - And Your Next Meeting, Interview with Nigel Taberner
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What if the most powerful negotiation skill isn’t talking…but listening like a life depends on it? In this jaw-dropping episode, I speak with former hostage negotiator Nigel Taberner, who’s attended over 130 high-risk incidents without a loss of life. Nigel dismantles the myths (no Jedi mind tricks here) and shows how the exact skills used in armed…
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Navigating Big Feelings in Middle Childhood with Alyssa Blask Campbell
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In this episode, Tara is joined by Alyssa Blask Campbell, emotional development expert and founder of Seed and Sew, for a deep dive into the big feelings of middle childhood. Together, they explore what’s really happening with kids ages 5–12, why emotional regulation is so critical, and how parents can best support their children through these year…
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230: Finding Balance in the Sandwich Generation Journey with Dr. Shirley Davis
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The 100th Episode of WMGU: Welcome to Season 4!
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Send us a text Today we're celebrating both the exciting launch of Season 4 and our 100th episode! Season 4 will be filled with... Career stories to help you navigate the next steps in your career Experts with advice to make your job search and working mom life easier Live coaching episodes to help you make a change in real time Parenting laughs th…
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160. Why Psychological Testing for Teens Matters: Getting the Right Diagnosis With Liz Griffith
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Misdiagnosis, trial-and-error medication, and treatment plans that miss the real issue are realities many families haave to face, even though the last thing you want is guesswork when it comes to your struggling teen’s or young adult’s care. That’s where psychological testing comes in. In this conversation with Liz Griffith, owner of Psychological …
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#26 Unlocking Confidence: Tools to Strengthen Your Boundaries
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Building Strong Boundaries: Insights and Tools from Boost Your Boundaries Class In this episode, discover the importance of having solid boundaries through a relatable story and learn about the 'Boost Your Boundaries' class. As well as learn some of the tools from the class. The class uses the metaphor of building a castle to share practical tools …
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I’ve Been Self-Gaslighting a Lot Lately: Why It’s Happening, What I’m Doing, and Why I’m Not Freaked Out
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Lately, I’ve caught myself spiraling into self-gaslighting quite a bit—wondering if I’m exaggerating my childhood trauma, if maybe my mom wasn’t really a narcissist, or if I’m just “too sensitive.” If you’ve ever doubted your own reality, you’re definitely not alone. In this episode of You’re Not Crazy, I share: Why self-gaslighting shows up (espec…
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When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episode, we talk to neuroscientist Tom Bellamy, author of the book Smitten, about how limerence works in the brain, what you can do to stop it, and how to r…
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How do you respond well when one of your buttons gets pushed in marriage? Dr. Bob Paul and Tara Lalonde talk with Jim Daly about examining the reasons why your buttons get pushed. Also, John Fuller asks Erin Smalley about how couples can practice effective types of self-care. Find us online at focusonthefamily.com/marriagepodcast or call 1-800-A-FA…
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#380: Pediatric Dental Health and Mouth Breathing: What Every Parent Needs to Know with Dr. Kalli Hale
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Snoring and mouth breathing are often dismissed, but for children, they can have life-altering effects. From behavioral challenges and ADHD-like symptoms to poor sleep, academic struggles, and even long-term health risks, airway issues can be the missing piece parents never considered. In this episode, dentist and airway health pioneer Dr. Kalli Ha…
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S6E3 - Nature as Medicine: Alyssa Coleman on Maternal Mental Health and Healing
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Send us a text Bianca is joined by Alyssa Coleman, founder of Nurture the Journey, to talk about her thesis project on Maternal mental health and nature-based retreats. They dive into the connection between rest, nature, and healing, and how these practices can support pregnant folks and families. This episode is an invitation to rethink how we app…
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The New Era: LOVE, FURY, FREEDOM (Watch on YouTube!)
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You’ve been asking for 4 years, and the day is finally here! You can now WATCH all We Can Do Hard Things conversations on YouTube!!! Click over to the We Can Do Hard Things Show YouTube channel and subscribe here now: https://www.youtube.com/@WeCanDoHardThingsShow After you subscribe, click the bell button so you don’t miss new video episodes (ever…
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I AM ONE PSI Resource: English Helpline with Lisa Zeitlin
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Send us a text On today’s episode, we’re spotlighting PSI’s English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, support, and resources related to mental health during pregnancy, post-loss, and the postpartu…
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{REPLAY} Is Understanding Behavior Just Excusing It?
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Understanding behavior helps us actually solve the problem, leads to compassion, and actually helps behavior to change, but first we must understand why we are so afraid that understanding behaviors means we are excusing "bad" behaviors. In this episode, you’ll learn: The difference between understanding behavior and excusing behavior Why understan…
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Beyond Sleep: Transforming the Stories That Keep You Stuck in Your Parenting and How to Move Them
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This episode of Thriving Parent-ing dives beneath sleep tactics into the stories we tell ourselves—especially in hard moments. Through a real Sleep Godmother client case, we surface three common beliefs that stall progress, unpack why they feel so true in the moment, and show how nervous-system-first tools help you move from stuck to steady, with c…
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You are NOT the "Go-To" Person.. You are the Avoidant Person
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In this week’s episode, Stephanie opens up about what it’s really like to be the “go-to” person the one everyone calls when they need advice, support, or a shoulder to lean on. While it can feel good to be needed, it often comes with a hidden cost: exhaustion, resentment, and burnout. Stephanie dives into why so many of us fall into this role, the …
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40 - Back to Work: Easing the Transition After Maternity Leave
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Send us a text In this powerful episode of Doula Talk: Postpartum, Babies, and the Battle for Sleep, Deb peels back the curtain on one of the most under-prepared-for moments of early parenthood: going back to work after maternity leave. Spoiler alert—it’s not just about logistics, it’s an identity shift. Deb opens with her own (very real) story: tr…
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Ep. 370: Deep Work in the Age of AI
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A recent study called into question a core assumption about the generative AI revolution: that these tools, at the very least, will make us more productive. In this episode, Cal dives deep into the study and argues that when it comes to efforts that require deep work, AI can sometimes make things worse. He then answers listener questions and then t…
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There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024. Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll rec…
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Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
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Trigger Warning: Suicide & Self-Harm If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local emergency services. Have you been feeling down lately? What’s been weighing on you the most? Today, Jay sits down with Dr. Matthew Nock, Harvard psychologist and one of the world’s foremost experts on suicide prevention…
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8 Kids, NICU Twins, and Still at Peace—Heather Cofer’s Countercultural Homeschool Life
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Ever wondered how it's possible to homeschool a large family, weather unexpected challenges, and still keep peace at the center of your home? In this episode of The Colorado Homeschool Podcast titled "8 Kids, NICU Twins, and Still at Peace—Heather Cofer’s Countercultural Homeschool Life," host Kashia Davis welcomes author, speaker, and second-gener…
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Pod Squad! Starting tomorrow, you'll be able to WATCH all of our We Can Do Hard Things conversations on YouTube! To make sure you don’t miss tomorrow’s FIRST video show, click over to the We Can Do Hard Things Show YouTube channel and subscribe now: youtube.com/@WeCanDoHardThingsShow After you subscribe, click the bell button so you don’t miss new …
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Raising Resilient Kids – Building Strength from the Inside Out
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Episode Summary: Every parent wants their child to grow up confident, adaptable, and able to handle life’s challenges. In this episode of The Parent Thing, we’re diving into how to raise resilient kids. You’ll learn what resilience really means, why it matters for your child’s brain and emotional development, and practical strategies you can start …
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In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you greet the day. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to prepare, focus, and manage the day ahead. Take a deep breath, settle in, and let’s begin. 💛…
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733 Haruki Murakami (with Mike Palindrome | To Kill a Mockingbird by Harper Lee (#17 GBOAT) | A Letter from Tehran
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Haruki Murakami (b. 1949) is one of the rare writers who combines literary admiration with widespread appeal. Host Jacke Wilson is joined by lifelong Murakami fan Mike Palindrome to discuss what makes his novels so compelling, so mysterious, and so popular. Works discussed include The Wind-Up Bird Chronicle, Norwegian Wood, Kafka on the Shore, and …
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Episode Summary 04: Reparenting Yourself: Break Your Family’s Trauma Cycle
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Every parent knows that harsh inner voice that whispers "You're a terrible parent" when you lose your patience, or "You've ruined your kids forever" after a difficult moment. This episode reveals a simple "magic trick" that can instantly create space between you and those critical thoughts - and it's something anyone can learn. Discover how one pow…
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259: Making Project-Based Learning Accessible for Everyone
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Project-based learning can be a powerful instructional framework, but it is often structured in ways that exclude students who need a different approach. Too often, PBL becomes a space where accommodations and differentiation fall by the wayside. The good news is that we don’t have to abandon PBL or dramatically overhaul it to make it work for dive…
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