Welcome to the Happy Sugar Levels podcast, where all things Type 1 get discussed 😁
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Sugar Levels Podcasts
Welcome to Fringe Spirit, not your love and light podcast. Join me as we raise our vibration, expand our consciousness, and evolve spiritually together. This is a space where we explore all topics of the unseen world, from extraterrestrials and cosmic connections, to energetic healing and shadow work, to our soul purpose and universal laws. This is not a place for fluff and sugar coated, surface level information. Here we will dive deep into the weird, the wacky, and the untapped areas of th ...
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DIABETES IS WRONGLY UNDERSTOOD AS A HEALTH PROBLEM THAT WAS EXERCIBATED BY HIGH LEVEL OF BLOOD SUGAR. AND MUST BE TREATED BY LOWERING THE BLOOD SUGAR LEVEL. THIS IS FAR FROM TRUTH. DIABETES IS CREATED AS A RESULT OF EATING WRONG FOODS AND WRONG EATING HABITS. THE ONLY SOLUTION AVAILABLE IS A DIETARY SOLUTION.
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Diabetes is a common health condition today. According to a recent ICMR study, India has over 101 million people living with diabetes, and 136 million people in the pre-diabetes stage. Managing diabetes requires a holistic approach but with the right steps you can manage diabetes effectively. Hello and welcome to Living Fully With Diabetes, a podcast series in collaboration with Abbott; where you will gain insights and tips on how to lead a fulfilling life while managing diabetes.
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with @cyclewithkylah & @abifernandini
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Type 2 Diabetes Talk is the place where we chat about what really works to treat type 2 diabetes and prediabetes, naturally with nutrition and lifestyle. With over a decade of experience and scientifically proven research, T2Diabetes Nutrition Specialist Dr Jedha, along with special guests, provide evidence-based practical insights to help you optimize blood sugar and A1c, lose weight, reduce medications and improve your overall health. For more info, visit: https://Type2DiabetesTalk.com
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A podcast about health, science, nutrition, aging, and fitness.
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.
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Tired of surface-level conversations and sugar-coated advice? You’re in the right place. Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together. We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world ...
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Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only ma ...
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Medical Evidence Matters with Liz Tucker (formerly known as What Your GP Doesn't Tell You) was a finalist in the recent 2024 Independent Podcast Awards. This fortnightly podcast reveals the stories from the world of medicine that others don’t, won’t or only very partially report. Aimed at both doctors and the public, it’s hosted by award winning medical journalist and former BBC producer Liz Tucker, who reports not just on the science but on the finance and money that can impact it. Liz asks ...
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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: htt ...
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Nate's Daily Wager is a daily sports podcast focused on making wagers using low level analytics. Subscribe to this podcast on Apple Podcasts, Google Podcasts, Spotify, and Breaker. Support this podcast: https://www.patreon.com/join/3828057? https://anchor.fm/nates-daily-wager/support https://www.podchaser.com/podcasts/nates-daily-wager-1021469
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You can have success, or you can have excuses, but you can’t have both. This isn’t just another business podcast. This is for those who are done with the fluff, the motivational soundbites, and the sugar-coated stories. This is for the ones who want the real conversations about what it actually takes to succeed, no shortcuts, no excuses, just raw, unfiltered truth. James Fleming is a multi-seven-figure business owner who’s been in the trenches, built from the ground up, and knows first-hand ...
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This podcast is about the reality of sex in marriage. The good, the bad, the ugly & the inevitable. Every Monday I am discussing all things intimacy & answering your burning questions about what really goes on behind closed doors. Tune in to hear topics like navigating mismatched libidos, dead bedrooms, dating your spouse and technique tips for both men and women. Your host Jordyn Hakes is about to become your favorite unfiltered, brutally honest big(little?) sister. For all the married peop ...
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If your stress, sleep, or hormones have shifted and nothing you used to do is working anymore, this is where we get honest about why and what to do next. We deal in real solutions here. Untamed and Unfiltered Wellness is a podcast for women noticing changes in energy, sleep patterns, mood, recovery, or stress tolerance and wanting to understand what the body is communicating. Each week, we break down: Stress and nervous system regulation Sleep changes and sleep support that actually works Co ...
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Welcome to ”Ayurvedic Tips & News,” the podcast dedicated to providing you with essential information, practical tips, and the latest updates on managing Health & promoting overall wellness. Join us each week as we dive deep into topics that matter to those living with diabetes, their families, and caregivers. Visit: https://dia100.com
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Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life. We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
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Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod’s mission is to empower females to embrace their body as a runner’s body no matter their level of fitness, shape or size. Stick around for solo episodes and interviews of experts in the running community who provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner.
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Dr. Bryan Deloney was born and raised in the St. Louis area. He holds a Bachelor’s of Science degree in Human Biology from Logan University in Chesterfield, MO, a Master’s of Science in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR, and a Doctor of Chiropractic degree from one of the top accredited chiropractic schools in the world, Logan University in Chesterfield, MO. https://www.simplyhealthintegrated.com/dr-bryan-deloney/
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Hormone Health for Moms - Hormone balance, Insulin resistance, Boost Energy, Cortisol, Blood sugar
Sara Moreira: Christian Functional Health Coach, FDNP, BSN, RN
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*TOP 2.5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Nutritional Therapy and Wellness Podcast
Jamie Belz, FNTP, MHC - The Nutritional Therapy Association
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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Elevate Your Brand is the #1 marketing podcast for entrepreneurs and “wantreprenuers” looking for insider tips and secrets from the most exciting new and growing brands in Los Angeles and the US at large. Each week, entrepreneurial special guests join Laurel Mintz, founder and CEO of award-winning marketing agency Elevate My Brand, to discuss the marketing failures and successes that have brought their brands to the next level. Learn from real-life experiences and be inspired by leaders in y ...
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FUHCast by Fakeeh University Hospital is your go-to podcast for the latest insights, expert interviews, and valuable tips on health and wellness. Whether you’re a healthcare professional, a patient, or just someone interested in improving your well-being, our episodes cover a wide range of topics—from cutting-edge medical research to everyday health advice. Join our team of specialists as we break down complex medical topics into easy-to-understand conversations, providing you with the knowl ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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The Business Podcast by Katie Myers cuts through the noise and gets straight to what matters for entrepreneurs, small business owners, and executives. No fluff, no sugar-coating just the real strategies, lessons, and conversations you need to run and grow a business that works. Each episode delivers practical insights and honest talk about leadership, sales, customer experience, and the day-to-day realities of entrepreneurship. If you’re tired of surface level advice and ready for direct, ac ...
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The News Compass podcast is your trusted guide to navigating the world's most pressing stories with clarity and insight. From breaking headlines to in-depth analysis, we bring you the facts, context, and expert perspectives you need to stay informed and engaged.
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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An ongoing discussion from Muddysol and Trinaaballerina about live streaming cooking, educational topics, and everything food related. We hope to learn and expand our knowledge and share this experience with everyone. One of our biggest goals is to get to know our community on a deeper level because food is personal and intimate.
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The Lofty Entrepreneur goes behind the scenes of entrepreneurship / being a small business owner. We dive into the entrepreneur's journey, talk with experts about topics not commonly shared with small business owners & humanize the experience. There's no sugar-coating here. So, whether it's tips, tools, resources, education or inspiration you need, to help you go to the next level of YOU as a self-employed person--you can find it here! Support The Podcast: https://podcasters.spotify.com/pod/ ...
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The Own It Show
The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success
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This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes ...
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Life can be hectic, chaotic and it’s hard for many of us to keep up at times.. I find the best way to handle all the burdens of daily life is to connect with others, and to find the humor in it all, right? Doesn’t that just make life so much more lighthearted and easy to digest?? The insights.. and the good laughs those are some of the things I live for.. On this podcast, there is no sugar coating life, we have candid chats, spill the tea on life, in the hopes that we can connect on a deeper ...
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The feeling of inadequacy and the fear of being yourself are all too common today, and they shouldn’t be. Jim Beqaj, leading adviser in recruiting and personal development coaching, takes the first 20 minutes of your week to help you breakdown a roadblock in your life that’s keeping you from fulfillment. From career and personal life, to the every-day mundane, Jim will help you tackle the things you’ve been avoiding, like calling out false promises, quitting your job, or dealing with your no ...
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Holistic Dentistry Show is a weekly series exploring topics related to holistic dentistry that involve the mouth, body, nutrition, and cutting edge technology. The show is brought to you by Dr. Sanda Moldovan who is recognized internationally for her expertise in oral health, nutrition, and anti-aging. With two Board certifications – periodontics and nutrition – she brings an uncommon level of well-rounded knowledge to biological dentistry. Dr. Sanda will present tips and tools to detoxify y ...
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ActionCOACH Business Coaching presents Founder and Chairman Brad Sugars sharing the formula for creating success in this series of six ActionCOACH videos. Learn how to overcome resistance and how to create success for you, your relationships, and the fundamentals of being a successful entrepreneur. Visit ActionCOACH.com. Get to know what the ultimate goals of building a business should be and how you can make a business run without you. Go from starting a company to turning your business int ...
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Learning a language is hard, but Easy Stories in English makes it easy! Ariel Goodbody introduces each story, explaining difficult vocabulary and talking about their life. Thanks to their high energy and clear pronunciation, the stories are entertaining and simple to understand. Whether you’re a beginner, intermediate or advanced learner, there’s something for everyone. The stories cover a wide range of genres, such as fairy tales, myths and legends, drama, comedy, romance, horror, science f ...
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Girl Talk. Let’s chat about the things you can’t talk about with your therapist, how to keep ourselves healthy and hot, juicy sugar baby stories, what it’s like navigating life in your 20s, and more.
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This podcast covers a broad range of health topics from an integrative medicine perspective that combines conventional medicine and complementary therapies to promote health and wellness. Most physicians are specialized now, so health can be approached too narrowly, and many factors that contribute to poor health are ignored or overlooked. Rather than chasing symptoms with drugs, Dr. Ban gets to the root of health problems and offers suggestions for achieving optimal health through the least ...
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Why is it so hard to work with editors? Why don't my guest post submissions get approved? What's wrong with my writing? The Managing Editors to the rescue! This weekly podcast features serial managing editor Jess Tyson and a slew of highly intelligent yet perfectly rational guests. Jess's years of experience and high level of hilarious snark make this show a can't-miss exploration of all things writing, editing, and content without too much sassy bullshit. Promise.
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Curing Dysfunction from the Cubicle to the Corner Office. Got a bad boss? Struggling with what's next in your career? Work/life balance out of whack? Making your job and your life better is what "The Workplace Therapist Show" is all about. I promise to bring you some of the best ideas, experts and life hacks. And most importantly, I promise not to hold back. There will be no sugar-coating or avoiding the tough conversations. My commitment to you is to always be real, honest and a little bit ...
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Welcome to Growth in Motion, where host Christian, a seasoned entrepreneur and franchisee of a top-performing Brazilian waxing chain, goes beyond the glossy success stories. With millions in secured investments and a rapidly expanding business, Christian knows firsthand the grit it takes to build something big. Each episode dives deep into the raw, real stories of business owners — from their boldest wins to their toughest losses. Expect candid conversations, actionable insights, and a behin ...
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Listen to Dr. Mercola's Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.
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HAPPILY HORMONAL | hormone balance for moms, PMS, painful periods, natural birth control, low energy, pro-metabolic
Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. Happily Hormonal will help you unlock the secrets to: Balancing hormones in motherhood with simple nourishment strategies Using food to hav ...
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Goal Getter: Fuel Your Goals Without Burning Out
Jenna Hostetler | Registered Dietitian & High-Performance Coach
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Nutrition, Energy, and Habit Strategies for High-Performing Women You're ambitious. You set big goals. You want to perform at a high level in your career and your life, and you refuse to settle for burnout as the price of success. If that sounds like you, you're in the right place. Hey there! I'm Jenna, a Registered Dietitian and Certified Neurocoach, and I help high performing women fuel their goals without draining their energy. I teach the nutrition, mindset, boundaries, and habits that s ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Welcome to the Wine Educate Podcast, your ultimate guide to mastering wine through the lens of WSET wine courses and certifications. Whether you're a beginner exploring WSET Level 1 or preparing for the rigorous WSET Level 3 exam, this podcast is packed with insights tailored for every stage of your wine education journey. Learn wine tasting techniques using the Systematic Approach to Tasting (SAT), discover expert strategies for excelling in WSET essay practice, and dive into topics like fo ...
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Over the holiday season, I'm releasing a couple of previous podcasts that were particularly popular with listeners. This first one is an interview I did with GP Dr David Unwin. David has been a pioneer in the UK developing and promoting a low-carb approach for treating type 2 diabetes. In 2016, he won the NHS innovator of the year award for his wor…
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135. 10 Habits For Regulating Your Blood Sugar & Energy Levels
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In today’s episode, Kylah and Abi talk about what blood sugar dysregulation can look like in everyday life (think: crashes, cravings, irritability, and fatigue) and how it connects to cortisol and the nervous system. They share simple, practical habits that support more stable energy and metabolic flexibility through food, movement, and daily rhyth…
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T1D's: These Blood Sugar Levels Cause Microvascular Damage (Danger Threshold)
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Ever watch your CGM climb and think, “I did EVERYTHING right… why is it still spiking?” Same. And what I learned shocked me. Your A1C doesn’t tell the whole story — your blood vessels do. Let’s break down what’s really happening during a spike (no fear tactics, just truth) and how to protect your body long-term. >> ENJOY! Join The Tribe: https://th…
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Always Building ft. Steve Booher of Always Full | EYB
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In this episode of the Elevate Your Brand podcast, host Laurel Mintz sits down with Steve Booer, founder and CEO of Always Full, to dive into his entrepreneurial journey and the inspiration behind his innovative self-cleaning water bowl for pets. Steve Booer shares how Always Full uses laser technology to monitor water levels, automatically refilli…
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Top Blood Sugar Stabilizing Nutrition Strategies, Castor Oil and Brain Exercises
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In this episode, Dr. David Jockers shares powerful strategies for stabilizing blood sugar to support energy, hormones, and brain function. Learn how blood sugar imbalances drive inflammation and affect your overall health. Dr. Jockers explains how a balanced diet can transform your metabolic health. Discover the benefits of castor oil beyond skinca…
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111: Type 2 Diabetes Inspirational Stories
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Start your year with real inspiration and proof that change is possible, no matter where you’re starting from. In this episode, Dr. Jedha shares powerful success stories from people who once felt defeated by high blood sugar, rising A1c, and medications, but who turned it all around using one simple approach: small, consistent steps. From Wilma’s i…
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833. Let Your Wounds Build Your Life’s Work
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In this episode, Krista breaks down the biggest myths around “finding your purpose,” revealing why your pain + personal journey—not your talents—may be the true key to fulfillment. Get ready for raw stories from Krista, spiritual insight, and new motivation to step into your most powerful self. Are you feeling restless, misaligned at your corporate…
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80. How I Lost 30 Pounds After 4 kids with Insulin Resistance - Part 1
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Book you FREE symptom audit call to determine YOUR root cause! Join my FREE private FB group for extra support and love from a community of moms Join me for my personal story of how I lost 30 pounds without dieting or intense exercise after 4 kids even with insulin resistance. Join me for 1:1 coaching -->https://functionalmom.com/work-with-me Disco…
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A Hidden Breathing Problem May Help Explain Chronic Fatigue's Exhaustion
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In a recent study, 71% of chronic fatigue syndrome (ME/CFS) patients tested had abnormal breathing patterns like hyperventilation or dysfunctional breathing, which were not seen in healthy controls Dysfunctional breathing was found in 42% of ME/CFS participants, leading to erratic, inefficient breathing during exertion, often without the person rea…
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Could the Shape of Your Behind Reveal a Hidden Health Risk?
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Americans spend about nine hours sitting and nearly five hours on their phones daily, contributing to a sedentary way of life In a featured study presented at the Radiological Society of North America (RSNA), researchers found that muscle shape, not size, may reveal early metabolic changes and even signal disease risk The World Health Organization …
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High Ultraprocessed Food Intake Linked to Lower DNA Methylation
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Ultraprocessed foods alter DNA methylation patterns, silencing protective genes and activating harmful ones, creating cellular dysfunction that begins before visible health problems appear in both adults and children A study of 30 adult women revealed those consuming 45% of their daily calories as ultraprocessed foods showed hypomethylation in 80 g…
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Ep 081: Rapid Replays - Wellness 101 - Start Working on Your Foundations of Wellness
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This episode marks the conclusion of our recent Rapid Replay Series of condensed episodes, carefully curated as a launchpad for anyone wanting to level up in wellness. In this replay episode of The Nutritional Therapy and Wellness Podcast (originally Episode 46), host Jamie Belz, FNTP, MHC, and CEO of the Nutritional Therapy Association, Mike Belz,…
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137. KYLAH: 3 Simple Ways to Reduce Friction & Chaos in Your Day (So You Can Stick To Your Goals!)
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Coming from the most scatterbrained & chaotic human I know (hi, it's me, lol) I can tell you these work! If you want your routines & habits to LAST, you need to reduce friction & chaos in your day-to-day. These are the most impactful things I have been doing to de-chaos my life. Have feedback or questions? Text us! We LOVE hearing from you!…
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Nate's NBA Basketball Wager Like our show☝️🏻? Go check out these other Gems 👇🏼@TDSNPod@_FourteenTwenty @faninthevan @joes_talk@JNforsports@Crickett1414 @gameon_picks @TDSNproducer@MillyGoats@ctmascaro@RavoriSports@BrutallyHones@proptologydept@PTSportsFix@DolphinThirsty @TheSportzNutz @faninthevan@TheStrikeZone4 @MLBSpaces @RussOnDeck2@ChasingHardwa…
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267.A Virgin with ED, High Drive Women & Leveling Up Your Marriage this New Year
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ASK ANON @ www.thehornyhousewifepodcast.com Follow on IG or watch on YT @THHpod Beducated: Visit https://www.beducated.me/pd2602-jordyn to get 60% off the yearly pass! Bluechew: Go to https://www.bluechew.com to get 10% off your first month of BlueChew GOLD. Iroha: Go to http://usstore.iroha.com/the-horny-housewife Use Housewife10]for an additional…
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The 3 Non-Negotiables to Becoming Your Best Self in 2026 | Radical Ownership, Obedience & Alignment
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Send us a text Episode Overview In this episode of The Own It Show, host Justin Roethlingshoefer delivers a powerful solo message on what it truly takes to become the best version of yourself in 2026. Drawing from a decade of personal growth, leadership, and faith-driven refinement, Justin challenges the idea that transformation comes from doing mo…
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Sound Therapy Shows Promise in Managing Tinnitus
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Tinnitus isn't just a ringing in your ears — it can interfere with memory, mood, and sleep, affecting your overall well-being when left unmanaged A Phase II clinical trial found that low-intensity sound therapy (LINTS) can reduce tinnitus symptoms without blocking out real-world sounds, helping the brain tune out the ringing naturally Sound therapy…
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Butyrate — Fueling a Normal Gut Environment and Supporting Energy Production
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Butyrate is an essential short-chain fatty acid (SCFA) that fuels colon cells, supports gut barrier function and promotes a balanced microbiome. Colon cells rely on butyrate for up to 80% of their energy needs, helping maintain normal gut function and a healthy intestinal lining Your gut bacteria produce butyrate by fermenting fiber from whole food…
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E257: This is the #1 Root Cause of PMS + Hormone Imbalance
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Today I’m starting a conversation I’ve been feeling pulled toward for a while now - stress, safety, and why so many of us feel stuck in hormone patterns even when we’re doing the right things. This is the first episode in what I’m calling the Safety vs. Stress Series, where we’re going to slow down and look at how our body responds to different typ…
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When You’re Diagnosed With Diabetes and Don’t Know What Comes Next
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Send us a text Have you ever been sent home from the ER with dangerously high blood sugar… and no clear plan? In this episode of The Beating Diabetes Lifestyle Podcast, Oscar Camejo breaks down a real-world situation many newly diagnosed diabetics experience—being stabilized in the hospital, but leaving without clear guidance on what comes next. Os…
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Your Running Nutrition Is a Hormone Intervention (Whether You Know It or Not)
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What if improving your hormone health didn’t require supplements, protocols, or “fixing” your body—just fueling it properly? In this episode, I break down how eating enough and fueling intentionally as a runner can inadvertently support hormone health. We’re talking improved fertility markers, fewer PMS symptoms, better cycle regularity, increased …
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Why a Word of the Year Works When Resolutions Don’t
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Episode 36: Why a Word of the Year Works When Resolutions Don’t New Year’s resolutions tend to fall apart by February not because you lack discipline, but because they don’t work with real life. In this episode, I’m sharing a simpler, more sustainable approach: choosing a Word of the Year. A word acts as an anchor and something you can return to wh…
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The Real Cost of Cultural Conditioning And How Sathpal Singh Chose His Own Path | Episode 40
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1:02:05
Sathpal Singh didn’t follow a straight path, he built a career by embracing the twists, the turns, and the lessons that shaped him. From starting out as a hands-on software developer to becoming a respected leader in product, agile delivery, community building, and tech leadership, Sathpal’s story is all about curiosity, reflection, and the courage…
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136. 20 Simple (Totally Free!) Habits to Upgrade Your Health in 2026
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In today's episode, Kylah & Abi are sharing their random ideas for simple, low-cost habits you can adopt in the new year! Have feedback or questions? Text us! We LOVE hearing from you!By Kylah Smook & Abi Fernandini
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Ep 080: Rapid Replays - Digestive Hell - A Legacy Lecture from NTA Founder Gray Graham
1:02:14
1:02:14
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When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a…
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Nate's NFL Week 18 Football Wager and Cousin Vinny's Lock of the Week and The Gaffer's EPL Pick of the Pitch Like our show☝️🏻? Go check out these other Gems 👇🏼@TDSNPod@_FourteenTwenty @faninthevan @joes_talk@JNforsports@Crickett1414 @gameon_picks @TDSNproducer@MillyGoats@ctmascaro@RavoriSports@BrutallyHones@proptologydept@PTSportsFix@DolphinThirsty…
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Nate's NFL Saturday night Football Wager Like our show☝️🏻? Go check out these other Gems 👇🏼@TDSNPod@_FourteenTwenty @faninthevan @joes_talk@JNforsports@Crickett1414 @gameon_picks @TDSNproducer@MillyGoats@ctmascaro@RavoriSports@BrutallyHones@proptologydept@PTSportsFix@DolphinThirsty @TheSportzNutz @faninthevan@TheStrikeZone4 @MLBSpaces @RussOnDeck2@…
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Bio-Identical Hormones for Women-Thank God For MAHA!
47:06
47:06
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Simply Health with Dr. Bryan Deloney – “Now available without a prescription” Dr. Bryan Deloney was born and raised in the St. Louis area. He holds a Bachelor’s of Science degree in Human Biology from Logan University in Chesterfield, MO, a Master’s of Science in Human Nutrition and Functional Medicine from the University of Western States in Portl…
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Week 5: A Doctor's 52 Week Journey to an Unprocessed Life
1:36:52
1:36:52
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Speaker-Organized Summary: Go Unpro Podcast, Week 5 Dr. Brent Laartz Key Points and Decisions: Experienced a setback over the holidays with increased alcohol and food intake due to family events and his father's passing Committed to a "Dry January" to limit alcohol intake and get back on track with his health goals Discussed the importance of mitoc…
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Unlocking Jaw Health: Mewing, Bioesthetic Dentistry, and Tongue Posture for Total Wellness LIFE Network: RAW Podcast #6
27:28
27:28
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Full Show Notes: https://bengreenfieldlife.com/lnraw06/ Welcome to RAW—my unfiltered solo podcast (hosted on LIFE Network), where you get the real, behind-the-scenes version of my life: the biohacking experiments I’m running on myself, the protocols I’m building and breaking, the tools and tech I’m stress-testing before anyone hears about them, the…
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Ep 079: Rapid Replays - Optimal Digestion - A Legacy Lecture from NTA Founder Gray Graham
43:06
43:06
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43:06
When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a…
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Nate's NCAA Men's College Holiday Bowl Football Wager
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2:36
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Nate's NCAA Men's College Holiday Bowl Football Wager Like our show☝️🏻? Go check out these other Gems 👇🏼@TDSNPod@_FourteenTwenty @faninthevan @joes_talk@JNforsports@Crickett1414 @gameon_picks @TDSNproducer@MillyGoats@ctmascaro@RavoriSports@BrutallyHones@proptologydept@PTSportsFix@DolphinThirsty @TheSportzNutz @faninthevan@TheStrikeZone4 @MLBSpaces …
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E256: What I'm Into - 2026 Goals + Planning with My Cycle
13:17
13:17
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It's a new year and I haven't quiiiite gotten my goals written down yet but I'm talking through how I like to make goal planning realistic as a mom by breaking down goals into seasons & keeping my cycle in mind. I'm sharing some goals that I have + a few updates for the podcast in 2026. Send us a text with episode feedback or ideas! (We can't respo…
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Best Intermittent Fasting Strategy to Burn Fat & Balance Blood Sugar
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15:09
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In this episode, Dr. Jockers dives into the science of intermittent fasting and how it can be the key to burning fat and balancing blood sugar. He explains why timing your fasting window is more important than restricting calories. You'll learn how insulin plays a pivotal role in fat storage and why fasting may not work if your blood sugar isn't st…
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Ep 078: Rapid Replays - The Challenge of Leading Yourself with Miles Welch
1:04:51
1:04:51
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When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a…
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Just 2 Cigarettes a Day Linked to 50% Higher Heart Disease Risk, Study Says
8:52
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A groundbreaking study of over 300,000 adults found that smoking just two to five cigarettes daily raises your risk of heart failure by 50% and death by 60% They also found that dropping from 20 cigarettes to two per day did not produce a proportional drop in danger, concluding that there is no safe limit when it comes to smoking Smoking damages ne…
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Seeing Truth in the Age of Information Overload
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7:45
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Information overload crisis — Today's endless data flood overwhelms the mind, triggering instability and reliance on simplistic narratives — ancient meditation practices build the inner stability needed to navigate this chaos clearly Filters create reality — The mind adopts filters to simplify reality into something the conscious mind can process, …
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Eye Washing Offers Relief from Hay Fever Eye Irritation
7:26
7:26
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Eye washing with preservative-free sterile saline removes pollen from the eye surface, easing itching, tearing, and redness throughout the allergy season People who wash their eyes experience steadier symptom control, more symptom-free days, and better daily comfort compared to those who do not Younger allergy sufferers use eyewash more often than …
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Nate's NCAA Men's College Sugar Bowl Football Wager
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Nate's NCAA Men's College Sugar Bowl Football Wager Like our show☝️🏻? Go check out these other Gems 👇🏼@TDSNPod@_FourteenTwenty @faninthevan @joes_talk@JNforsports@Crickett1414 @gameon_picks @TDSNproducer@MillyGoats@ctmascaro@RavoriSports@BrutallyHones@proptologydept@PTSportsFix@DolphinThirsty @TheSportzNutz @faninthevan@TheStrikeZone4 @MLBSpaces @R…
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Ep 077: Rapid Replays - Crush Your Goals with The "Cold Turkey" Method
32:44
32:44
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When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, and a…
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Welcome to the Elevate Your Brand podcast. I’m your host, Laurel Mintz, a reformed corporate MNA attorney and CEO of LA-based marketing agency, Elevate My Brand. We’ve elevated some of the world's biggest brands from Squishmellows, Geico, and Verizon, to innovative startups you haven’t even heard of…yet. I started this podcast for entrepreneurs and…
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92. Sparkling Wine 101: A Clear Introduction to Bubbles, Mousse, and Winemaking Methods for WSET Students and Sparkling Wine Enthusiasts
9:47
9:47
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Stay Connected www.WineEducate.com Newsletter signup: https://mailchi.mp/6648859973ba/newsletter How to Contact Us [email protected] Episode 92 | Sparkling Wine Series Begins Hello and welcome to Episode 92 of the Wine Educate Podcast. I'm your host, Joanne Close, and we're just about at the New Year. The holidays happened, the bubbles were fl…
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The #1 Way to Burn Dangerous Belly Fat (Doctors Won't Tell You This!)
14:13
14:13
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In this episode, Dr. Jockers explains why dangerous belly fat isn't a calorie issue but a hormone issue, and why insulin control is the real key to fat loss. You'll learn how visceral fat actively drives inflammation, aging, and chronic disease, even in people who appear healthy on the outside. This sets the foundation for understanding what actual…
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832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore
1:35:15
1:35:15
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Ready to transform the way you show up in relationships, heal your emotional wounds, and tap into your most expansive self? In this episode, K+L sit down with psychotherapist + healing coach Flynn Skidmore for a conversation on identity evolution + what it truly takes to thrive in love + life. Ahead, discover how your unconscious patterns, childhoo…
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How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of NOOM
47:19
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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Emerging research shows that human egg cells resist mitochondrial aging, challenging the idea that menopause is irreversible Scientists have successfully reactivated dormant ovarian follicles in women with premature ovarian insufficiency using stem cell strategies and metabolic interventions Mitochondrial health, not egg depletion, may be the key t…
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Reducing Social Media Use for Just a Week Can Improve Mental Health
7:13
7:13
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A new JAMA Network Open study found that cutting down social media use to roughly 30 minutes per day had measurable effects on mental health, reducing anxiety by about 16%, depression by about 25%, and insomnia symptoms by 15% Loneliness scores did not change much, which shows that social media can be a lifeline for connection as well as a source o…
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FDA Takes Action to Restrict Fluoride Supplements for Children
7:42
7:42
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Fluoridated water has shaped U.S. dental policy since the 1940s, when officials began adding fluoride to public water supplies in an effort to reduce childhood cavities.1 As of 2022, the U.S. Centers for Disease Control and Prevention (CDC) reported that 72.3% of Americans on community water systems (about 62.8% of the entire population) received f…
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Ep 076: Rapid Replays - Bioindividuality - A New Approach to Resolutions
27:23
27:23
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When new people find the Nutritional Therapy and Wellness Podcast, they ask, "Where do I start?" While we'd love for you to go back to the beginning and take them all in, this is for those who need a quick catch-up. We're doing a Rapid Replay Series of condensed episodes, including the most popular episodes according to streams and downloads, as we…
…
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Nate's NCAA Men's College Football Cotton Bowl Wager
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2:39
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Nate's NCAA Men's College Football Cotton Bowl Wager Like our show☝️🏻? Go check out these other Gems 👇🏼@TDSNPod@_FourteenTwenty @faninthevan @joes_talk@JNforsports@Crickett1414 @gameon_picks @TDSNproducer@MillyGoats@ctmascaro@RavoriSports@BrutallyHones@proptologydept@PTSportsFix@DolphinThirsty @TheSportzNutz @faninthevan@TheStrikeZone4 @MLBSpaces @…
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