Best Subway Rat Podcasts (2025)

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224. What If Cities Were Designed to Last AND Adapt with Craig Applegath 1:31:26

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1h ago1:31:26

1:31:26

What if we could design buildings that last 1,000 years—structures that evolve, inspire, and serve generations to come? Visionary architect Craig Applegath is helping us reimagine what’s possible in the built world, blending ancient wisdom with cutting-edge innovation. From mass timber towers to cities designed for resilience and connection, this e…

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223. The Next Generation Isn’t Lost—It’s Leading with Jane Thompson 1:14:28

15d ago1:14:28

1:14:28

What if the next generation is already changing the world… and we just haven’t been paying attention? If you need proof that the future is in good hands, this conversation will fill your cup. For 25 years, Dr. Jane Thompson has awarded college scholarships to some of Canada’s most promising young changemakers—and her front-row seat to their brillia…

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222. What If Rats Could Save the World? Turns Out, They Already Are with Dr. Cindy Fast 1:05:51

29d ago1:05:51

1:05:51

What if the next breakthrough in global health and safety didn’t come from Silicon Valley…but from a whiskered hero with banana breath? Neuroscientist Dr. Cindy Fast takes us into the astonishing work of APOPO—a nonprofit organization training African giant pouched rats to do life-saving work across the globe.Chapters00:00 – Intro & Welcome04:06 – …

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221. Concerned About Children’s Cyber-Safety? We’re on the Case with Det. Rich Wistocki 1:25:53

1M ago1:25:53

1:25:53

What if you could outsmart online predators, protect your kids’ mental health, and prevent school violence—all by understanding a few key digital tools and conversations? Internet safety expert Rich Wistocki, who’s helped stop over 50 school shootings and trained thousands of parents and educators, has a hopeful, practical guide to raising safer, w…

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220. Poverty Isn’t a Character Flaw—It’s a System Flaw with Phyllis Everette 42:34

2M ago42:34

42:34

Phyllis Everette is sealing cracks instead of applying band-aids, helping women rise in ways that defy expectations. As founder of the Saffron Trust Women’s Foundation, Phyllis is transforming lives through trust, not transactions, offering a relational model of change that’s as bold as it is effective. Could this be the blueprint for how we rise t…

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219. The Possibility Curve: Turning Change into an Ally w/ Dewitt Jones 1:19:24

2M ago1:19:24

1:19:24

National Geographic photographer and TEDx speaker DeWitt Jones shares one transformative perspective after another. We explore how to stay grounded in uncertain times, why outrage isn’t sustainable, and how to reframe change, scarcity—and even the news. From “repeatable miracles” to using curiosity and celebration as superpowers and bridges, get re…

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218. Beyond Buzzwords: Diversity is a Business Superpower with Emiliano Void 1:00:03

3M ago1:00:03

1:00:03

Diversity, equity, and inclusion aren’t just buzzwords—they’re powerful tools for making every workplace more human, innovative, and successful. In this episode, social entrepreneur Emiliano Void unpacks how identity, curiosity, and belonging impact everything from team performance to job satisfaction. Whether you’re a leader or a team member, you’…

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217. Helping Musicians Make a Living AND a Difference with Liz Stookey Sunde 1:10:34

3M ago1:10:34

1:10:34

What if the most powerful changemakers in your community were musicians? In this uplifting episode, Liz Stookey Sunde—co-founder of the nonprofit Music to Life—shares how artists across 39 genres are turning their talents into social impact, from combating addiction to building bridges across cultures. Whether you're a music lover, a dreamer, or so…

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216. From Subway Walls to School Halls: Murals That Draw Connection with Marco Santini 58:37

4M ago58:37

58:37

From the United Nations to school hallways, impact artist Marco Santini is helping people see themselves—and each other—in a brighter light. His murals and “One Love” logo bring unity, creativity, and joy to communities around the world, and today he’s here for a conversation about purpose, healing, affirmation, and the power of visual storytelling…

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215. Turn "Someday" Into Today: Ripples of Goodness Begin with You with Andy DeMeo 1:23:30

4M ago1:23:30

1:23:30

Ever wonder why the world feels heavier than it should? In this refreshingly honest and hopeful episode, we meet Andy DeMeo, founder of Granite Goodness, who’s on a mission to spotlight the remarkable people quietly making communities better. Together, we explore how a simple shift in focus—from despair to possibility—can transform how we experienc…

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214. Living Longer, Smarter, and Slower: How AI is Redefining Aging with Carl Honoré 1:22:27

5M ago1:22:27

1:22:27

What if aging wasn’t about decline, but expansion? Bestselling author and TED speaker Carl Honoré returns to flip the script on aging, slowing down, and how AI can be an unexpected ally at any age—especially over 40, 50, and 60! We explore why time feels longer when we embrace novelty, how AI can enhance independence and creativity, and why wisdom …

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213. No More People Pleasing: How to Say “Yes” To Yourself with Lindsey Godwin & Miriam Novotny 1:31:39

5M ago1:31:39

1:31:39

If you’ve ever felt stretched too thin, weighed down by invisible obligations, or just frustrated that you never seem to have time for what really matters, today’s episode can be your roadmap to freedom. Lindsay Godwin and Miriam Novotny to talk about how to reclaim our time, and make room for what truly lights us up in their book Ditch the Ditties…

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212. Carbon Isn’t the Villain?! This Will Change How You See the World with Paul Hawken 1:12:05

6M ago1:12:05

1:12:05

Dr. Lynda sits down with famed entrepreneur and climate change innovator Paul Hawken for a warm, candid chat as much about the poetry of life as it is about the science of carbon. Paul may be an expert in his field, but in this podcast episode we’re just two ordinary people, unraveling the mysteries of the universe together.Chapters00:00 – Intro & …

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211. Beyond the Canvas: Using Art to Tackle Big Conversations with Sabrina Phillips 57:22

6M ago57:22

57:22

What if art could change the way you see yourself—and the world? Sabrina Phillips is an artist and educator who helps people—from students to corporate leaders—learn to slow down, look deeper, and have conversations that matter by turning museums into spaces for real connection. This episode is about more than art—it’s about understanding, healing,…

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210. You’re One Question Away from a Better Life with Marc Champagne 58:09

7M ago58:09

58:09

What if you were justone question away from a better life? In this episode, I sit down with Marc Champagne, author ofPersonal Socrates, to explore how asking the right questions can shift our mindset, unlock possibilities, and help us navigate uncertainty with clarity. We dive into the wisdom of thinkers like Kobe Bryant, Maya Angelou, and James Cl…

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209. Driving 3,000 Miles For A Better Type of Business: The Gratitude Economy with Corrin Thompson 1:25:07

7M ago1:25:07

1:25:07

This week we’re diving into a movement you might already be part of without even realizing it: the Gratitude Economy. My guest, Corinne Thompson, co-owner of Thompson RV, shares how her family’s business is thriving by prioritizing trust, care, and connection over transactions. Their extraordinary approach inspired us to drive 6,000 miles to do bus…

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208. This Forester's Radical Ideas Could Save Our Ecosystems! with Ethan Tapper 1:06:25

8M ago1:06:25

1:06:25

Our guest today has written a book that my co-founder and daughter - Liesl - read and upon closing the book she exclaimed, “This will become our family bible about how we care about the land and each other. It’s the way the whole world should work! We’re going to read from it to our kids over and over!” OK.. now that’s about as high praise as you c…

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207. No Need to “Fix Yourself” - The Journey of Being Human with Flint Sparks 1:09:08

8M ago1:09:08

1:09:08

What do therapy and Zen Buddhism have in common? In this episode, psychologist, Zen master Flint Sparks shares how growing up (emotionally) and waking up (spiritually) can transform our everyday lives. If you’re curious about how to handle life’s messiness with a little more grace and a lot more ease, you won’t want to miss this conversation. It’s …

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206. Relationship Hacks for Real Breakthroughs with Rebecca Mullen 1:06:44

9M ago1:06:44

1:06:44

Whether it’s navigating family dynamics, broaching tricky conversations, or simply making your partner feel safe, relationship coach Rebecca Mullen has transformative insights to share from her book, ‘Six Steps to Better Marriage Communication.’ From mastering the "Clean Ask" to infusing everyday moments with love, Rebecca reveals practical tools t…

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205. Why We Hold On to Stuff, and How to Let it Go with Eagranie Yuh 1:05:56

9M ago1:05:56

1:05:56

Have you ever felt like your stuff owns you, rather than the other way around? That’s precisely what today’s guest on the Conspiracy of Goodness Podcast, Eagranie Yuh, helps us confront. Eagranie, a TEDx speaker, writer, and editor, has a perspective-shifting message about why we hold onto things, and how letting go can be liberating. Chapters 00:0…

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204. The Art of Growing Bigger Than Your Problems with Dr. Srikumar Rao 1:04:42

9M ago1:04:42

1:04:42

Watch Episode on YouTube Dr. Srikumar Rao, a global thought leader in wisdom traditions, joins me today to share how to reframe stress, redefine success, and uncover meaning in every moment. With practical insights like “good thing, bad thing—who knows?” and the transformative power of being a “vortex of calm,” this episode will leave you rethinkin…

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203. Unlocking Potential: The Real Tools Students Need to Thrive with AJ Crabill 1:07:31

9M ago1:07:31

1:07:31

A.J. Crabill, a top expert in education leadership, joins us with a fresh, transformative approach to unlocking every child’s potential. Even if education isn’t your world, you’ll find plenty of “ah-ha” moments as A.J. shares why our current system misses the mark—and how it could create a radically better future for us all. With decades of success…

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202. A Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey 58:01

9M ago58:01

58:01

We’re thrilled to welcome Noel Paul Stookey, legendary musician and social activist best known as part of the iconic folk trio Peter, Paul, and Mary—creators of such classic songs like “If I Had a Hammer,” “Blowin’ in the Wind,” and “Puff the Magic Dragon.” For over six decades, Stookey has stood as a beacon of resilience and optimism, using his mu…

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201. Solutions for an Underserved Workforce: Nursing Parents Rejoice! with Sascha Mayer 1:02:57

10M ago1:02:57

1:02:57

Sascha Mayer is the founder of a company called Mamava, a Vermont business that created an entirely new product that stands out, not only for its brilliance, but also for its obvious necessity: Private pods especially for breastfeeding mothers. Chapters 00:00 – Intro & Welcome 02:21 – Origin Story of Mamava 07:28 – Vermont's Business Culture 10:29 …

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200. How to Vibe with Artificial Intelligence with Arthur Zards 45:06

10M ago45:06

45:06

Arthur Zards walks us through dozens of ways AI can improve your daily life. Arthur is helping us unlock the potential of AI in our everyday lives and calls that journey "Vibing with AI," shifting us from fear to curiosity. He has taught me that viewing AI as a collaborator in expanding our natural intelligence is the key to getting started. In tod…

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199. Skeptical of AI? Start Here! with Arthur Zards 59:44

10M ago59:44

59:44

Let’s turn our backs on the fear and worst-case-scenarios of the AI world for a minute, and allow ourselves to get curious about the positive potential! Tech expert Arthur Zards is here to teach us just how (and why) we need to learn to “vibe with” AI in our everyday lives! Chapters 00:00 – Intro & Welcome 04:11 – Vibing with AI 06:36 – Digital Nat…

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198. How One Woman Saved 40,000 Acres of Land Around Chicago with Kaaren Oldfield 56:08

10M ago56:08

56:08

In this episode, we talk with Kaaren Oldfield, a visionary who helped save 40,000 acres of land around Chicago. Through her strategic thinking, collaboration with local communities, and relentless passion for conservation, Kaaren spearheaded efforts to protect vast green spaces, ensuring cleaner air, reduced flooding, and better property values for…

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197. Treating Obstacles as Adventures: The Power of Asking “How Can I?” with Enock Glidden 51:04

11M ago51:04

51:04

Enock Glidden is an unstoppable outdoorsman and athlete, and a champion of breaking barriers. Born with spina bifida and paralyzed from the waist down, Enock has tackled challenges most of us wouldn't dream of—like climbing Yosemite’s legendary El Capitan! His “How can I?” mindset has turned obstacles into adventures, and today, we’re exploring his…

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196. Toxic Sludge to High End Paints: The Art of Transformation with John Sabraw 1:00:14

11M ago1:00:14

1:00:14

John Sabraw is an artist whose work has captured the interest of TIME Magazine. Together with Dr. Guy Feefle, he is transforming toxic mining waste into beautiful paint pigments, showing us how we can heal the environment through creativity and community—and how teamwork makes problem-solving not just effective, but amazingly fun.Chapters 00:00 – I…

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195. Body Image: Debunking Myths About How We Perceive Ourselves with Teri Hofford 1:02:13

11M ago1:02:13

1:02:13

Whether you just want to like the way you look in photos, or just want to feel better in your own skin, body image expert and best-selling author Teri Hofford has the tools to lift you up. With her warm, refreshingly honest personality and insightful tips, she’ll help us celebrate ALL our unique shapes and sizes. Expect a few eye-opening moments, a…

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194. Hatching Plans to Preserve Sea Turtles with Kendra Bergman 1:08:21

11M ago1:08:21

1:08:21

Kendra Bergman is the founder of Coastal Connections, an amazing organization protecting the coastal habitats in Indian River County, Florida—with a special focus on sea turtle conservation. Bergman and her 150 dedicated volunteers not only educate the community, but also organize hands-on conservation trips—including journeys to Costa Rica, to saf…

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193. A Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott 54:42

12M ago54:42

54:42

In this exciting episode, we’re honored to have Astronaut Nicole Stott join us for Part 2!. Nicole spent over 100 days in space, where she performed critical science and a spacewalk. These experiences give her a unique perspective about tools we can all use right here on earth to find more success together. She looks at the success of day to day li…

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192. Potty with a Purpose: The Hidden Power of Your Waste with Taylor Zehren 53:45

12M ago53:45

53:45

Taylor Zehren, one of Forbes’ 30 Under 30, is the visionary co-founder of a startup that forms a key link in our ability to create a world with no waste—and her company Wasted* is literally starting at the bottom of the problem. Thanks to her innovations, we all may someday be using a system that turns our own bodies’ waste into a remarkable circul…

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191. What Astronauts Bring Back From Space: The Overview Effect with Frank White 54:08

12M ago54:08

54:08

Frank White is renowned for coining the term "overview effect," the concept describing the profound and transformative experience astronauts have when they view Earth from space, recognizing its fragility and interconnectedness. He has dedicated his career to highlighting the potential benefits of living and learning beyond our planet, and his work…

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Transform Your Life with Timeless Wisdom—Pamela Ayo Yetunde, Th.D (Summer Series 4.8) 54:52

1y ago54:52

54:52

Dr. Pamela Ayo Yetunde is a visionary Pastoral Counselor, author, and Community Dharma Leader with a Doctorate in Theology and a passion for community care. Dr. Yetunde provides a unique approach to healing our perspectives, blending spirituality, psychology, and social justice to create some practical insights we can use in everyday life to streng…

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The Power of Personal Branding: Scream Your Dream with Cheldin Barlatt Rumer (Summer Series 4.7) 1:01:31

1y ago1:01:31

1:01:31

CEO Cheldin Barlatt Rumer is the powerhouse behind the This Is It Network, a global female-and-minority-owned digital streaming entertainment and education platform. Known for her dynamic insights on personal branding, networking, storytelling, and empowerment, Cheldin shares her journey helping others "scream their dream." Whether you're an entrep…

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190. What’s Your Gut Telling You? Secrets of the Microbiome and More with Dr. Jack Gilbert 44:01

1y ago44:01

44:01

Dr. Jack Gilbert is a luminary in the hidden world of our microbiomes—the trillions of tiny organisms that live in and on our bodies. Dr. Gilbert's groundbreaking research has shed light on how the makeup of this ecosystem on our bodies is shaping our health; from personalized medicine to mental health, to chronic disease response, his work is unlo…

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Feeling Stuck? Try Asking Fresh Questions with Flint Sparks (Summer Series 4.6) 1:06:27

1y ago1:06:27

1:06:27

Flint Sparks is both a Zen teacher and Licensed Psychologist of 40 years, and today he shares some very practical but transformative practices, blending Eastern philosophy with Western psychology to navigate life's challenges. We talk about the barriers we might be unknowingly putting up against our own happiness, and how we can break them down to …

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189. Here's How to Live Life In Your Zone of Genius with Gay Hendricks 41:56

1y ago41:56

41:56

Gay Hendricks is a renowned author celebrated for his bestselling book "The Big Leap," which has transformed the lives of millions with its profound insights into personal growth and success. His groundbreaking concepts, such as the “Upper Limit Problem” and living in your “Zone of Genius,” have made him a leading voice in the field of personal dev…

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Navigating the “Messy Middle” of Personal Growth with Christal Brown (Summer Session 4.5) 57:26

1y ago57:26

57:26

When it comes to hearing from voices at the leading edge of change, our guest today could not be a better example. Christal Brown is a dynamic mother, author, coach, facilitator, choreographer, and educator. And as the first Black woman to be tenured at Middlebury College, Christal has broken barriers and inspired many. Founder of Life Steps and St…

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Treat Your Dreams as a Prototype: Don’t Dwell, Get Started! with Kenton Lee (Summer Series 4.4) 59:32

1y ago59:32

59:32

Kenton Lee is the innovative mind behind the "The Shoe That Grows”, a solution (and now an enormously successful non-profit) that has provided shoes for hundreds of thousands of impoverished children in places where soil-borne diseases can take their lives. Today we dive into Kenton’s journey from idea to impact, and he shared how any of us might f…

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188. Putting Telemarketers on Hold Using AI with Telecommunications Engineer Roger Anderson 49:53

1y ago49:53

49:53

In a world where unsolicited phone calls have become a nuisance for many, Roger Anderson stands out as a pioneer in fighting back against telemarketers. With his creation of the Jolly Roger bot, Anderson has devised a clever and entertaining way to respond to these unwanted calls. Chapters 00:00 – Intro & Welcome 03:33 – The Origin of Jolly Roger T…

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The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series 4.3) 50:36

1y ago50:36

50:36

Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embr…

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187. Stressed About the World? Start Thinking Like A Solutionary with Zoe Weil 1:01:42

1y ago1:01:42

1:01:42

Zoe Weil is an innovator, educator, and the driving force behind a revolutionary approach to creating positive change in the world. Her latest book, ‘The Solutionary Way,’ is not just a good read, it's a roadmap to transforming—as individuals and communities—for the better. Chapters 00:00 – Intro & Welcome 03:09 – The Definition of Solutionary 07:2…

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186. Say ‘Goodbye’ To Your Biases and Unlock What’s Possible! with Darrin Tulley 1:05:04

1y ago1:05:04

1:05:04

Darrin Tulley is a name that resonates with many of those who seek inspiration and purpose in their lives. He is the visionary author behind the acclaimed book ‘Live Your Possible,’ and the dynamic host of a podcast of the same name. But who is Darrin Tulley, and what led him to become a guiding light for so many? Learn his story of vulnerability, …

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Uplifting Series Finds Kindness, 450 Million Tune in! with Sarah Yourgrau (Summer Series 4.2) 56:50

1y ago56:50

56:50

Sarah Yourgrau, is the talented producer and co-host behind Mike Rowe's heartwarming series, Returning the Favor. This acclaimed show has 105 episodes with over 450 million views, and celebrates unsung heroes across America, restoring our faith in each other. She is among a handful of people who have really seen the scope of our true potential as n…

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185. Are You Flourishing? Here’s How You Can with Matthew Lee 1:06:34

1y ago1:06:34

1:06:34

Matthew Lee stands as a beacon of hope in a world often overshadowed by stress and uncertainty. He is the visionary director of The Flourishing Network at the Human Flourishing Program at Harvard, where his pioneering work has garnered widespread acclaim and tangibly transformed lives around the globe. He has some amazing practical wisdom to share,…

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'Is Your Job a Good Fit?' with Seth Godin (Summer Series 4.1) 35:49

1+ y ago35:49

35:49

Seth Godin, a globally renowned social entrepreneur, has the keys to finding work that not only pays the bills, but also brings profound personal satisfaction and fulfillment. With his signature blend of wisdom and story-telling, he explains how to align your career with your passions and values, and to create opportunities that lead to your dream …

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184. Can You Be Overly Optimistic? Finding Balance in Big Ideas with Kris Brown 1:26:36

1+ y ago1:26:36

1:26:36

In the quiet corners of Vermont, amidst the soothing hum of nature, there's an almost impossibly deep and velvety voice that resonates with wisdom and authenticity: Meet Kris Brown, a voiceover expert whose path to success has been anything but ordinary. His journey is marked by struggles (like incarceration and homelessness), redemption (through i…

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183. Where’s Your Fish From? The Future of Sustainable Seafood with Jennifer Bushman 54:04

1+ y ago54:04

54:04

Jennifer Bushman is a leading expert in elevating ingeniously sustainable “water farming.” Aquaculture now has the potential to provide abundant seafood, as well as foods from freshwater sources, all over the world. Get ready to be delighted—and hungry—as you learn about this consumer shift that you’ll surely be anxious to participate in. Chapters …