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Atomic Conquests

Alexander Graves

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Smart Self Improvement. How to conquer life. How to create the life you desire, with small daily, atomic actions towards that. Mindset, Positive masculinity, spirituality, higher consciousness, romance, relationships, success, and personal development.
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B & D Podcasts

Beth And Daniel

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This podcast channel is ran by students who talk about many different things. Many of which are about pop culture, theories and many more fun topics. We hope you enjoy our show!
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Welcome to your personal sanctuary for rest and renewal. This is "Sleep Stories and Meditation," the podcast lovingly crafted to guide you into the deepest states of serenity and transformative sleep. I’m your host, Joel Thielke. My path has been a unique one—from the stages of acting to the pages of authorship, to a global practice as a certified hypnotherapist. This diverse journey has taught me the profound power of voice, story, and the subconscious mind. I've channeled all of my experie ...
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No Offense, And

Kelly and Kendle

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Welcome to No Offense, And — a loving and nourishing space created to fuel conversations around personal and collective liberation. Join Denver-based, Aquarius Suns, Manifesting Generators, works-in-progress, and practical strangers Kelly and Kendle on their journeys towards their higher selves as they have conversations with incredible guests and each other around self-love and how we can rise up together to rebuild our world in the Age of Aquarius. We aim to empower, encourage, expand, and ...
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In the enchanting world of Enchanted Hollow, where animals converse and magic abounds, resides Hazel Pricklethorn, a tiny hedgehog with a knack for invention and a heart full of courage. With her trusty toolbox and her loyal friends by her side, Hazel embarks on extraordinary adventures, solving mysteries, helping those in need, and discovering the…
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Join host Joel Thielke and narrator Nigel Jenning in Gulliver’s Isles: A Reflective Journey, an engaging episode of Sleep Stories and Meditation. This reimagined saga pays homage to Jonathan Swift’s Gulliver’s Travels by delving into the evolved adventures of Gulliver as he revisits the mystical Gulliver’s Isles. Experience the growth of cherished …
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Welcome to Sleep Stories and Meditation, your go-to podcast for winding down, finding calm, and embracing a peaceful night’s sleep. Hosted by certified hypnotherapist Joel Thielke, each episode features soothing bedtime stories, guided meditations, and relaxing affirmations designed to quiet your mind and ease you into restful sleep. From magical a…
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"Empower Your Mind: Subliminal Success and Prosperity - Sleep Stories & Meditation with Joel Thielke" Welcome to Sleep Stories and Meditation, hosted by me, Joel Thielke. In today's episode, we're diving into the intriguing world of subliminal recordings. After a brief introduction, we'll immerse ourselves in a 20-minute subliminal session designed…
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Welcome to “Sleep Stories and Meditation” with Joel Thielke! Happy New Year and welcome to 2024! In this episode, we’re diving deep into the reasons behind losing motivation and how to combat self-sabotaging thoughts that hold us back from achieving our goals. Whether you’ve made New Year resolutions or just want to make lasting changes, understand…
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Welcome to "Joel Thielke's Holiday Sleep Stories & Meditation." I'm your host, Joel Thielke, and I'm here to guide you into a peaceful night's sleep with soothing stories and meditation. In this special holiday episode, we'll immerse you in the enchanting Christmas spirit with two heartwarming tales. First, we'll revisit the timeless classic, "The …
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Join us for a special replay on the Sleep Stories and Meditation podcast, where we revisit our second episode ever from December 2020. In this episode, we bring to life two classic bedtime stories, "The Gift of the Magi" by O. Henry, narrated by actress Aubree Bowen, and "The Adventures of Hansel and Gretel," performed by Meg Sarics. This nostalgic…
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Journey into the hidden Sanctuary dreaming grove, a tranquil auditory experience crafted to guide you into the realms of deep, restorative sleep. Written by Joel Thielke and masterfully narrated by Rachael Meddows, this immersive tale takes you on a soulful adventure alongside Alex, a seeker in a mystical forest. As you navigate through groves of r…
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Welcome to "Hypnotic Adaptation: Master the Power of Your Mind to Adapt to Any Change," hosted by Joel Thielke, certified clinical hypnotherapist and NLP practitioner. In this transformative podcast, you'll discover the keys to adaptability through guided hypnosis sessions. Dive deep into your subconscious to rewrite limiting beliefs and emerge emp…
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In this transformative episode of "Vision into Action," we journey into the captivating realm of sleep hypnosis and the subconscious mind. Harnessing the power of your subconscious mind during sleep can be a potent tool to turn your visions into reality, and we're here to guide you through this process. As we delve into the session, we'll guide you…
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Welcome to another soothing episode of "Sleep Stories and Meditation". This time, we invite you to immerse yourself in the deep, tranquil sounds of the "Tibetan Singing Bowl Low Resounding Tones". Check out our website Tibetan singing bowls are ancient instruments steeped in thousands of years of history, and they have been used for centuries as to…
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Daytime success affirmations are powerful statements that shape your subconscious toward achieving your goals. These affirmations reinforce your self-belief and potential, empower you to create the life you desire, and help you to maintain a positive mindset. They're not just statements but seeds of thought that you plant deep within you. Check out…
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Sleep Stories and Meditation is the best sleep podcast for improving your quality of life. Our techniques are relaxing, entertaining, and proven to bring you long-lasting results. So listen as we guide you into a peaceful state with our relaxing hypnosis, bedtime stories, meditations, and sleep sounds; Joel Thielke is a world-renowned hypnotherapis…
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Having trouble falling asleep? Let Sleep Stories and Meditation guide you to a place of tranquility and deep relaxation. This sleep story will transport you to the idyllic destination of Bora Bora. With carefully curated sleep sounds and soothing background tracks tailored to enhance your experience, these Sleep Stories offer the perfect recipe for…
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Green noise, a true marvel of nature, envelopes you in a peaceful soundscape, banishing disruptive noises and inviting deep relaxation. It's like stepping into a tranquil cocoon that lulls you to sleep. This episode will also reveal how green noise can stir the production of delta brain waves, those tiny ambassadors of deep sleep and tranquillity. …
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#SleepMeditation #SelfBelief #RainSounds Welcome to “Sleep Stories and Meditation,” written and narrated by Joel Thielke. This podcast gently lulls you into a serene, peaceful slumber while enriching your mind and soul. As a Certified Hypnotherapist, former actor, and storyteller, Joel’s enchanting voice and captivating tales are designed to help y…
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Join renowned hypnotherapist Joel Thielke in this captivating episode of Sleep Stories and Meditation as you are guided on a soothing journey into the heart of one of the most enduring legends in literature: the tale of King Arthur. In this enchanting episode, You will be guided by the mesmerizing story of Arthur's legendary reign, from the moment …
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Welcome to the Sleep Stories and Meditation Podcast, where we bring soothing tales and calming meditations to help you relax, unwind, and drift off into a peaceful slumber. In this episode, we invite you to embark on a magical journey through the enchanting story of "The Land of Gentle Dreams," written by Carol Anne Graham and Lynne Johnson, with a…
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Listen to all the episodes on the Motivational Life App. Join host Joel Thielke, Clinical Hypnotherapist, and master storyteller, on this week's episode of Sleep Stories and Meditation. Immerse yourself in a captivating meditative journey aboard a luxurious train as it winds through the enchanting Romanian countryside in 1898. Experience breathtaki…
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20 It's the season finale baby!!!! As we have said many times, if you're going to be about it, be about it! So we are giving ourselves permission to take a break and to pivot by making this a seasonal podcast. This decision wasn't easy. It wasn't in the plan, and it's definitely not in alignment with capitalism hence why we are doing it! We discuss…
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19 Per Mrs. Adrienne - pour yourself a glass of wine and strap in for a rollercoaster full of wisdom!!! Adrienne Martin-Fullwood is a director, producer, actor, mother, funeral director, mentor, advocate, business owner, and overall bright shinning star. She is the Executive Partner and Producer of 5280 Artist Co-op Entertainment Group, has been in…
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18 I am energy. You are energy. We are energy. The words we use, experiences we have, people we engage with, dreams we dream are all instances in which our energy can be absorbed or given to something else and times we can absorb energies that are not ours. This simple mediation guides us in returning our energy to ourselves and the energies we no …
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17 PSA: Kendle gags a lot in this episode !! And then we got high... take a ride with us this week as we decompress from the stress of launching the podcast! We speak to what we are learning about ourselves through the lens of children, Saturn Return, change, releasing ourselves from boxes, social media, and meditating. We also talk about: What pla…
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16 Do you feel stressed? Do you wake-up in the middle of the night and struggle to fall back asleep? You are not alone and we’ve got your back with this powerful tool!!! Box breathing is a 4-part breath sequence which lowers stress and calms the mind and the nervous system by activating the parasympathetic nervous system. It is called “box” breathi…
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15 If anyone hasn't told you lately, look back at it!! In this solo episode, Kelly is living life on her honeymoon/anniversary and reflecting on the changes in her mental, spiritual, and physical state from a year ago at this same resort. She takes us through the tools, perspectives, and mindset shifts she has been tapping into to help move out of …
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14 Raise a body part if you’re living with fear!! **all bodies suddenly levitate** On this lovely Monday, Kelly talks about the fears that have been activated through the process of buying a house during this tumultuous time of inflation. We discuss scarcity mindset, how Kelly is using aspects of her Human Design chart to help her relax into this d…
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13 Activation warning: involuntary sterilization and medical testing, suicidal ideation, and toxic relationships with abuse are mentioned in this episode. Birth Control's primary purpose is not to prevent pregnancy, it's to make the rich richer. Kelly and Kenny dissect their relationships and journeys with birth control. We discuss what we wish we …
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12 Using our breath to calm our minds and bring us into the present moment!? Count us in!! Claudia is back and is bringing wisdom, tips, and guidance to this self-love Monday! We discuss how foundational breath is, the benefits of nostril breathing and then Claudia lovingly guides us through a series of 3 different breathing techniques: Three-Part …
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11 Are we the same ship or a new ship? Claudia Nanino is the epitome of how we are both Claudia is a mother, master breathwork facilitator, crystal curator, and an explorer of non-ordinary states of consciousness. She was born in Colorado to immigrant parents and in 2016, returned to Denver after a devastating divorce. To help with the blame she he…
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10 Do you know why? Kelly sure had to discover hers! After last week's episode, we felt called to share the exact exercise Kelly used to dive deep towards the root of her reasons for wanting to have money and start this podcast. Kelly explains the backstory of finding this prompt, how to utilize it, and takes us through each level of her whys. Reso…
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9 Three cheers if you’re working through that detrimental scarcity mindset !!! In this solo episode, Kelly tells us about her magic candle - the tarot card it held and the messages of this card. She dives deep into the assignment the tarot card gave her - discovering her why! As she dives in, she takes us through her upbringing around money and the…
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8 Are the farts us or the couch!? From realizing we have been lacking in gratitude to recognizing when we are projecting our wounds outward, the updates are deep and raw. We share the insights gained from therapy, trips (physical and metaphysical alike), and talking with our spirit guides and inner children. We also talk about: Making phone folders…
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7 Are you in need of some grounding and re-centering!? You are not alone!!! On this self-love Monday, Kendle takes us through two sequences of layering the meditation 'Peace Begins With Me' with intentional breathing and touch. These versatile techniques are excellent for any moment when you could use a little extra something out in public, in the …
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6 Activation warning: the following topics are mentioned and/or discussed: abortion, racism, white supremacy, non-consensual sterilization, and religious persecution. Did you know when we speak about Roe v. Wade we aren’t actually speaking about abortion? In this episode, we learn about the backstory of Roe v. Wade and how its roots, like everythin…
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5 Activation warning: this episode is largely focused on the overturning of Roe v. Wade. It’s about time the government was saged don’t ya think!? In this bonus episode, we speak about the peaks and oh so obvious pit of our week as we catch-up on what is happening in each other’s lives and self-love journeys. As the events of this week were jarring…
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4 Don’t have titties!? No Worries!! Please join us in giving love to each part of our bodies!!! In this episode, Kelly tells us about how she began speaking to her womb in hopes of easing the anxiety about having crippling period pains on the day of her wedding. She brings us through the intention and energy she sent to her womb space and how grate…
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Listen to all the episodes on the Motivational Life App. This episode is for new parents, but it's great for anyone who wants to sleep. This topic was a request from Demond and Emily. They are parents of two new twin girls, and they wrote in and asked if there was anything I could suggest to help get their twins to sleep and sleep longer. And so I …
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Get the Sleep Stories and Mediation app for IOS Check out our website This episode is about falling asleep quicker and faster, using techniques I've worked with clients and found to work for me. Sleep is one of the most important things we do in our lives. We spend 1/3 of our lives in sleep, so I thought it would be a good idea to help you set your…
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1 Activation warning: the following topics are mentioned and/or discussed: sexual and physical abuse, pedophiles, addiction, suicide, and sex trafficking. Are you ready for your world to be rocked? Elizabeth Marie is just the person to do it Elizabeth Marie is the owner and creator of Cosmic Tea. She is a multi-clair seer and reader. She has dedica…
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2 Activation warning: this episode dives deep into an abortion story. Did you know you can have your period while pregnant? We sure didn’t. Do you think abortion is self-love? We sure do!! In this episode, Kendle courageously takes us through her experience of having an abortion. She speaks about what she learned can happen from being pregnant, why…
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3 What is more stressful, the planning of your wedding or your family? Can you feel the anxiety towards the big day, when all members in the family are divorced, blended, and haven't ever been in the same room together? Add being the glue that keeps the broken pieces together, the anxiety was palpable. In this episode, we learn how old versions of …
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Welcome to No Offense, And — a loving and nourishing space created to fuel conversations around personal and collective liberation. Join Denver-based, Aquarius Suns, Manifesting Generators, works-in-progress, and practical strangers Kelly and Kendle on their journeys of learning to love themselves, dismantling systems of oppression, and so much mor…
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#SpiritualCleanse #GuidedMeditation #EnergyHealing Cleanse your spiritual energy and feel revitalized with this guided meditation program from The Sleep Learning System and hypnotherapist, Joel Thielke. This meditation program is designed to work with your subconscious mind, using guided meditation and soothing background music to deeply relax your…
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In this episode, Catherine Perry will lead you on a ten-minute meditation to reduce stress and mindfully bring you into the state of being in the moment. "You can't change the past, but you can ruin the present by worrying about the future." – Unknown. When you change your thinking, you can change your whole world. Hypnotist and storyteller Joel Th…
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Joel Thielke leads listeners in a deep relaxation hypnosis session to help ease the anxiety that can come with intrusive thoughts. Before you go into your wonderful trance, Joel will discuss some common problems of obsessive thinking and offer helpful tips on breaking the cycle. He also leads listeners in a deep relaxation hypnosis session to help …
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Suppose you have insomnia or want to learn how to fall asleep quickly. This is the podcast episode for you. After a day on the beach, get into your warm sleeping bag underneath the moonlit sky. Enjoy the sound of a peaceful campfire and gentle waves hitting the beach. Let these sleep sounds lull you to sleep. You can find our four-hour version on m…
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