The DancePreneuring Studio is the place where dance inspires life and business. Each session ties the art of dance with your life and business with stories, strategies and tactics from people who are not only dancers and/or choreographers, but also entrepreneurs. This podcast is for people that want to look at their lives and businesses from a different perspective, and specifically from the perspective of the dance world.
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Studio Place Podcasts
#Purpose with host Britanni Zonker
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Sady Says
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SLAY HOSTED by RACHEL MCCORD
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Models Talk
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Get Real with Pamela Hosted By Pamela Kawada
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FEARLESS FEMALES HOSTED by JANET GUNN
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MOMS MATTER HOSTED by SHIRIN YADEGAR
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Millennial Life with Laura Odegard
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Welcome To MOMMA'tics, Two Moms Talking Politics with Hosts Wendy Brokaw and Paula Marshal
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SPOTLIGHT SERIES HOSTED by MICHELLE GILLETTE
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SOUL REBOOT HOSTED by ALYSON CHARLES
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Welcome to the Relatables Podcast with Jake and Ottie! Your metaphorical shoulder to cry on, the soundtrack to your hot girl walks and your pick-me-up... Come with us as we try to navigate this funny place we call ‘life’. Our aim is to light up your day, find a sense of belonging and support all the girls in their quest to understand the modern man. We're the most relatable guys on the internet.
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Sensual Intelligence with Fern Olivia
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The Accord Sessions are brought to you by the Accord Team from the Accord Studio, the place of everyday talk about an extraordinary God! Accord is an international faith based, women's community who love all things authentic, and all things about our God! Check us out on our website www.accordwomen.com
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LIVE IT WITH TANYA MEMME AND ROBERT FERGUSON
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Serena Loves hosted by Serena Poon
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Beige Bae TV Hosted by Edwina Cheer
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The Model Mama
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a place for pop culture commentary, reviews, reactions, rants, and celebrations
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Podcast by Good Morning LaLa Land
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According To Metal with Jason and Biv is a Heavy Metal Podcast that contains the latest news, reviews of the latest releases and interviews with your favorite metal artists.
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Your Studio Podcast | Strategies for Studio Owners
Chantelle Bruinsma & Michelle Hunter | Studio Business Experts
Your Studio Podcast With Chantelle Bruinsma & Michelle Hunter Feel like you're stuck in a never-ending studio time-loop - same chaos, different costumes? You’re not alone ... and you’re in the right place. Your Studio Podcast is your fortnightly audio breather: a real-talk space where we lift the curtain on what’s actually working in studio businesses right now. From dance to drama, yoga to woodworking - if your studio runs classes, we’ve got strategies that speak your language. Join Studio ...
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A critically acclaimed documentary series about the unknown and our relationship to it , featuring real people sharing astonishing paranormal experiences By Jim Perry for And,If Studios
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Focus TV Network , America's First Live Streaming Talk Show Network
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Exploring creativity, objectivity, wisdom, and holiness in hopes of inspiring the creation of media worthy of the perfect, all-powerful, and all-knowing Creator God.
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THE ELISSA GOODMAN SHOW HOSTED by ELISSA GOODMAN
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Join hosts Anna Linvill, and Tarik Ghiradella for conversations with contemporary composers about music, life, and what’s happening in the genre defying world of classical music today. The Composer’s Studio is a place where living art is made, a place without boundaries where inspiration can come from anywhere from birdsong to heavy metal, Vivaldi to the hum of a vacuum cleaner. Classical composers today are no longer confined to the concert stage or the cathedral but contribute to film scor ...
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I'm Lise Kuecker, a long time Studio Owner turned founder here at Studio Grow. Just a few years ago, I was building my studios the hard way cause I didn't have the team, the budget, or most importantly the time. If you speed up to today, I sold my wildly profitable studios in the mid-7 figures while serving my community in ways I could have only dreamed. Now, I work with thousands of boutique fitness studio owners in over 40 countries and am so blessed to share some of the best tested strate ...
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A place for entrepreneur moms to learn and grow together
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I'm Into This Place is Clark County and Vancouver, Washington's arts, culture, and heritage podcast. We take you behind the scenes with the artists, makers, and community leaders shaping our local culture - from art and music to food, history, and heritage. Listen in as we bring you interviews, event previews, and tips on where to explore. Let’s get into the stories, sounds, and spirit of Vancouver, Camas, Ridgefield, and beyond!
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With Love, Xio is a letter to the soul. Each episode unfolds like a handwritten note — honest, tender, and full of God’s voice in the quiet. Through seasons of healing, fasting, and rediscovery, your host Xio invites you to slow down, breathe, and remember who you are in Him. This first series, Reset 2026, is a 21-day fast to renew the mind, release the past, and prepare for the new. 💌 A letter for every day. A love that never ends.
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Welcome to "Avoiding My Anxiously Attached Boyfriend"! (AMAABF). A podcast that delves race, relationships and the LGBTQ+ community. Join the first visual and audio LGBTQ+ podcast hosted by a mixed heritage couple! Get to know Faris (anxiously attached), who's always seeking reassurance, and Josh (Avoidant attached), who self-sabotaged every relationship, until this one! No matter how hard he tried. This podcast came to fruition from long night chats in the garden with a cuppa, solving all o ...
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Think. Thirsty. Over Thirty. Welcome to Afternoona Army, a safe place for grown-up Army to dish and discover BTS. We are four ladies who just wanted to know their names and now can explain the meaning of Lachimolala. New to ARMY? No problem, join us as we, and various correspondents, explore all the important businesseu that Bangtan throws our way. Visit us on Instagram at @afternoonaarmy Love K-dramas? Check out our sister pod at Afternoona Delight (Three American romance novelists explorin ...
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Welcome, Friends. Stories connect us and reveal universal truths. As you listen to this podcast, please honor the rawness and vulnerability of what you hear. Invite these stories into your heart and you'll find they share a common message. I hope each one inspires you to spread goodness, remembering the Prophet (ﷺ) said: “A kind word is also charity.” Above all, may you find peace in what is good, wisdom in times of difficulty, and the strength to place your trust in Allah.
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Bringing the best of Singapore to you!
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Catch an audio feed of each weekly AFL.com.au studio show in one place; Access, Gettable, The Round Ahead, The Round So Far & First Up with Kane Cornes. Watch the full videos of each show every week on AFL.com.au and the AFL Live app
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The country music podcast that asks artists what only British girls can....🇬🇧🤠 The leading country music podcast in the UK, we yap with your favourite Nashville artists like you've never seen before. Your chaotic host Katie and the female GILP team drop EPISODES EVERY THURSDAY. Want to be a Girl in a Low Place too? Follow @girlsinlowplaces on YT, Instagram and TikTok.
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I'm an abstract artist and art educator and I'm hellbent on helping my fellow artists redefine their freedom by tapping into their creative spirit. If you want to have a whole lotta fun while you learn about art, creativity, and what it takes to build a thriving art career, you're in the right place.
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Looking to laugh till you cry? You've come to the right place!
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A podcast aimed at local artists and songwriters, giving them a place to share music, stories and experiences as they chase their dream.
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This podcast is for the piano teacher who wants to go beyond the method book. We will dive into games, printables, products, and ideas for bringing fun and creativity into your piano studio. If you are looking for dynamic ways to enhance your piano studio, you've come to the right place!
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Podcasting about classic Disney films, live from scenic Medfield College. Watch the movies on Disney+ then join us in what has been described as a wacky discussion. Hosted by Robert McSwain, Jeff Crawford, Andy Brown and Michael Crawford.
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thetoyboxstudioshow.com The Toy Box Studio Show with Lij Shaw brings you inside the recording studio for interviews with artists and bands to talk about making records and the business of music. This show will bring you inside The Toy Box Studio and share with you the stories of the bands that we work with.
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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My name is Jamie Lidell and I'm gonna delve into the heady magic of creating music in a modern studio, probe the depths of production, get tech crazy with mixing tricks, studio skills and equipment. I'll be joined by fellow musicians, engineers and all-round audiophiles who kindly share their tips, stories and ingenious insight from the bizarre world of music production. I shall answer questions and seek knowledge from other music makers on a quest to discover how to make things sound RIGHT. ...
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This series celebrates The Colorado Springs Independent’s 30-year history of service to the Pikes Peak Region, and the transformation taking place in 2023 to Sixty35 Media (same commitment, new packaging). These studio conversations took place on December 16 during a livestreamed event from the Sixty35 Podcast Studio. Passionate and committed staff and community members honored the Indy, the Colorado Springs Business Journal, the Southeast Express, Pikes Peak Bulletin, and more. We thank fou ...
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Last chance to lock in PATREON for $5 https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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Promo 1: Still Paying bills, Still drinking coffee, Still waiting on Jesus!!
1:55
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1:55This is Until He comes series a holy reminder to live awake, love well, and not be weird about it. Series starts in February Go to our YouTube page.
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Live from The Songbirds Studio Joe Johnson
1:06:46
1:06:46
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1:06:46Let's welcome to the Georgia Songbirds Family a singer-songwriter from Alabama Joe Johnson. I met Joe years ago when we were doing the GA vs AL Songwriter Showdown. We finally got him to come on the show and we had a fun conversation. He brought a few guests with him, I got introduced to a Rain Drum, we had an impromptu rendition of "Wipeout" happe…
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EP #76 | YOUR Unhinged Country Predictions for 2026 (We’re Screaming)
38:42
38:42
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38:42MY GIRLS IN LOW PLACES, we are so back! Actually we never left, but… semantics. January might be a slower month for country artists in London but we’re not about to take it easy, so consider this our New Year’s Day hangover cure and a proper girls’ yap as we debrief Christmas, predict what 2026 has in store and get into the pop culture chaos we can…
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698: What Top Studios Are Doing Around the World, Part 2
28:49
28:49
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28:49In boutique fitness, it's easy to be fully consumed by your studio—or the competitors nearby. Shift your perspective periodically to the landscape around the world to gain novel insights. Catch Episode 698: What Top Studios Are Doing Around the World, Part 2, where Heather Garrick and I highlight the cool innovation and evolution playing out in Asi…
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80% of Supplements Are Fake | Shawn Wells Exposes the Industry
1:05:03
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1:05:03Shawn Wells is one of the most experienced supplement formulators we’ve ever had on the podcast. He’s built products from concept to shelf, helped scale brands to massive exits, and has patented dozens of ingredients across the industry.In this episode we get into how Shawn got into supplementation, the wild early days of prohormones and sketchy pr…
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Colonialism, Queer South Asians & Hierarchies: Dr Rohit K Dasgupta
44:29
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44:29In this episode, we’re joined by Dr Rohit Dasgupta, associate professor at the London School of Economics, queer activist and local councillor, for a vital conversation about caste, class, colonialism and queerness. Rohit reflects on growing up gay in India, navigating caste, colourism and class hierarchies, and how these systems didn’t disappear o…
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697: What Top Studios Are Doing Around the World, Part 1
28:49
28:49
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28:49When you're head-down running all the things in your studio, exploring beyond your walls may be off your radar. But peeking at the global industry evolution can spark ideas for your business. So Heather Garrick and I are filling you in on exciting innovations unfolding in the boutique sector in Episode 697: What Top Studios Are Doing Around the Wor…
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Happy New Year! [Resharing] The Celebratory Sounds of Ne Plus Ultra Jass Orchestra - 📍 Vancouver, WA
23:12
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23:12Happy new year! And may 2026 bring more arts and culture to your life throughout the seasons. We're launching Season 2 next week, so please enjoy this rebroadcast of one of our first episodes! This episode is a celebration worthy of a new year. What are the tunes that make you wanna get up and dance? Well for the last hundred years, American popula…
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Episode 136: Start a Painting with Me in My Art Studio
30:46
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30:46Starting a painting is the hardest part. It can feel overwhelming, especially after time away from your studio. In this episode, I'll take you inside my art studio and share exactly how I start a painting when inspiration feels far away. You'll learn why meditation is part of my creative process, how choosing fewer colors can unlock more freedom, a…
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Peptides, Metabolism & the New Age of Biohacking (feat. Sean Wells)
53:52
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53:52In this episode, biochemist and formulator Sean Wells joins us for a deep dive into the rapidly evolving world of peptides, metabolism, nootropics, gut health, fat loss, sleep, and longevity.Guest: Sean WellsInstagram: @seanwellsBook: The Energy FormulaSpecial perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ C…
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Six Weeks Seventeen Voices: Dance at The Odyssey 2026
19:59
19:59
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19:59Art is always speaking about issues because it's about humanity and empathy and visions. Session Summary Dance holds our everyday stories and wildest questions—and when curated intentionally, an entire city moves differently. Barbara Müller-Wittmann shares how her 2017 "risky experiment" grew into LA's largest independent contemporary dance festiva…
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Chapter II, Page VI: Finding Mawadda
1:13:08
1:13:08
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1:13:08Our final episode of the season brings you one of our most powerful stories. Sara Hayat is a young girl wondering reverently about the ways she may encounter love in her life. Her constant companion until now? Allah SWT. He is all she has ever needed. This story is about her holding onto her first love, while in search of Mawadda. This episode is b…
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PATREON will see be getting normal extra episode a week, join here https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Happy New Year Baddies!!!!!!!!!!
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For early access to to the book club episodes sign up to our patreon https://www.patreon.com/c/Relatables69
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HOWA EP 147 - KYLE DIXON and MICHAEL STEIN
1:28:28
1:28:28
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1:28:28Kicking off 2026 with a bang Congrats to my Emmy winning guests Kyle Dixon & Michael Stein for their epic work as the band Survive and notable of late for making the many hours of music that score the rather popular show Stranger Things which just wrapped for the last time with its season finale. Great to peek behind the curtain as it were as we ge…
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Breaking, Battles and Dance Education with Ryan ‘Bboy Frescy’ Everett
55:44
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55:44Groove and feeling behind the execution are what make it look like breaking instead of just acrobatics. Session Summary From birthday breaking classes to international battles, Canadian breaker and educator Ryan Everett (Bboy Frescy) shares how work ethic, community, and curiosity have shaped his journey in hip hop. He talks about not being “the mo…
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696: It Starts With You: The Self-Aware Leader's Edge
18:10
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18:10Y'all, when you're running a business, it's easy to get buried in the daily grind. But being head-down in all the details can mean working harder instead of leading smarter. So join Alina Cooper to explore the value of self-awareness, emotional intelligence and accountability in Episode 696: It Starts With You: The Self-Aware Leader's Edge. Build e…
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Live from Songbirds Studio Matt Urbanek
1:47:19
1:47:19
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1:47:19Let's welcome to the Georgia Songbirds family a local singer songwriter from right here in North Georgia Matt Urbanek. I've known Matt for a few years now, he has even filled in on drums for my band. Matt came by the show to play us a few tunes and catch up. We talked about Van Halen, drumming, Hair bands, the local scene and more. He even played u…
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Friends in Bangtan... Well, we've made it. Half the world is already in 2026, and your hosts today (Lia and Megan) are almost there. 2026 = BTS Year. For many ARMY, it will be our first big OT7 comeback. It's time to start adjusting eyes and blinking around at this new purple-hued world. Join us for a quick recap on the most famous cat reveal in hi…
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Ep #75 | Our Best Country Music Interviews of 2025
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56:26As 2025 comes to a close, we’re looking back on some of our favourite country music moments from the past year — the interviews that made us laugh, the stories that surprised us, and the moments that reminded us why we love this genre and community so much. From unforgettable guests and behind-the-scenes chaos to big cultural moments and personal h…
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TIMECODE 00:00 Intro 01:11 Dilemma 1 08:05 Dilemma 2 13:19 Dilemma 3 18:00 Dilemma 4 24:10 Spotify Ends https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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Josh Safdie’s frenetic tale of an unrelenting ping pong champ is lush with style and production design. But is it enough to save it from runtime bloat and underdeveloped subplots? Join the Discord: https://discord.gg/rRbE9BqTed FREE Script Submissions are OPEN: [email protected] More from God Deserves Better: Spotify: https://open.spotify…
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The Story of Us: Clark County Then & Now | CC Historical Museum -📍 Vancouver, WA [Resharing]
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26:47In an iconic red brick building on Main Street, the Clark County Historical Museum is breathing new life into the past and shining a light on our present. But “our” museum doesn’t stop at its four walls - it spills out into the streets through walking tours, community programs, and creative exhibits that help us understand where we’ve come from and…
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Your Mouth Is Ruining Your Health (Bio Dentistry Explained) w/ Dr. Dominik Nischwitz
1:18:04
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1:18:04In this episode, we’re joined by Dr. Dom to talk about the side of dentistry most people never hear about: how your oral microbiome, airway, tongue posture, and old dental work may connect to things like sleep quality, posture, inflammation, and performance.Follow Dr. Dom:Instagram: @dr.dom1 / @dr.domofficial (as mentioned in the episode)Special pe…
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Chapter II, Page V: Our Serendipity
1:03:56
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1:03:56This episode reflects on Qadr and the way Allah guides people through separate journeys before bringing them together. Hiba and Zayd move through their own challenges, learning patience, responsibility, and trust without knowing how their paths will eventually align. Rather than coincidence, their story shows intention: growth before union, faith b…
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Chapter II, Page IV: The Lonely Matchmaker
1:06:03
1:06:03
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1:06:03Ten years after building one of the world’s most successful Muslim marriage apps, Shahzad Younas faces an uncomfortable truth: he helped millions find love, but not himself. In this episode, we take Muzz — and the man behind Muzz — to court, sitting with the questions that have followed him quietly for a decade. The Muzz CEO steps out from behind t…
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Chapter II, Page III: My Something Better
1:10:47
1:10:47
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1:10:47They say if there’s something you want with all your heart. By His Command, the whole world will work to bring it to you. And today I realised that just like in the films, in real life, In the end, everything turns out okay. And if it’s not okay, then it’s not the end. The film isn’t over yet. —— Follow us here: https://linktr.ee/digitalsisterhood?…
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Things that aren't just for boys, PerfectTed Healthy Energy , now available in Coles https://www.coles.com.au/search/products?q=pefect%20ted Join Patreon for an extra episode every week !!! https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Submit dilemmas here https://d…
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Anger Is Expensive, Calm Is Power | #SaturdaySchool
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50:36Anger feels powerful, but it’s usually expensive. In this episode, we break down why rage pulls people in the wrong direction, how “comment anger” and road rage sneak into everyday life, and why staying at baseline is a real skill you can train.We talk about how anger becomes a habit, how it quietly eats away at your focus and relationships, and wh…
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“The journey is not always a straight line; sometimes the pauses and detours are the very things that prepare you to finally breathe into the moment you once only dreamed about.” Session Summary In this session of The DancePreneuring Studio, we travel from a small Pacific island to the bright lights of New York City, tracing a 41-year dream that fi…
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Join our Patreon to receive the bookclub 5 days early! https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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For this special Christmas Day episode, Katie heads back to her roots — the green hills of Surrey — for a festive, unfiltered year-in-review over Dolly Wines with a very special guest: her mum, Carole Atkin. With a glass in hand, Katie and Carole dive headfirst into this week’s biggest country music talking points — from the ever-expanding relation…
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Is “Clean Eating” Making Athletes Weaker?
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34:12Everyone talks about clean eating like it’s the holy grail for performance.But is it actually costing athletes strength, power, and durability?In this episode, we break down:1. Why extreme leanness can kill strength2. The difference between performance fuel vs. physique dieting3. Bodybuilding prep vs. real-world athletics4. Why some elite athletes …
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On this episode of The Signal *** We visit home with Dr. Scott Taylor. Produced by Jim Perry and Jon McEdward Edit, Original Music, and Sound Design by Jon McEdward Featuring: Dr. Scott Taylor | neardeathmeditations.com Archived Tape: Nite Drift | The Near-Death with Dr. Scott Taylor Share your experience with Euphomet Euphomet Contact For…
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Not everyone has somewhere to go this holiday.Some aren’t choosing between houses …they’re choosing how to survive the quiet.This episode is for the ones who feel unclaimed, displaced, and unsure where they belong…and for the ones who feel God nudging them to open their door.“God sets the lonely in families.” Zz Psalm 68:6If you’re listening alone …
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Join Patreon for EXTRA dilemmas and more https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink TIMECODE 0:00 Intro 02:54 Title 03:35 Dilemma 1 10:27 Dilemma 2 16:58 Title 17:02 Dilemma 3 26:19 Segment 26:27 Dilemma 4 33:22 (Spotify ends)…
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Plas Newyyd Arts Initative: Where Land Becomes Canvas -📍 Ridgefield, WA [Resharing]
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22:01This Christmas week, we revisit one of our favorite places: Plas Newydd Farm Arts Initiative, the organization transforming a historic 1,600-acre property in Ridgefield, WA into a sanctuary where conservation meets creativity. This unique program welcomes artists to engage with the land through workshops, walks, and community events - creating both…
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Episode 135: From Art to Life: Lesson Learned in 2025
20:22
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20:222025 was messy, magical, and full of lessons. I'm sharing the truth about worth, fear, joy, and everything in between. In fact, if 2025 had a theme, it would be uncertainty. In this honest and emotional episode, I'm sharing what this wild year taught me … about self-worth, fear, faith, and the four beliefs that carried me through the chaos. Inside …
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Strong, Stiff, and Always Hurt? Here’s Why (w/ Rob Wilson)
1:43:25
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1:43:25What if you treated your body like a high performance vehicle… and actually ran a function check before things break?In this episode, Rob Wilson (author of Check Engine Light) breaks down how movement quality, strength, conditioning, and recovery actually fit together, especially for athletes who train hard and want to stay in the game. We get into…
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ADULTING 101: THINGS WE ALL DON'T UNDERSTAND!!!
49:03
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49:03Join PATREON here https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Sign off episode here https://forms.gle/Svma3Sbmc9sDsgSq9 Things that aren't just for boys, PerfectTed Healthy Energy , now available in Coles https://www.coles.com.au/search/products?q=pefect%20ted T…
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Christmas at Walt Disney World (1978)
1:36:01
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1:36:01Buckle of folks. This one is not for the faint of heart. You think this sounds like a walk in the park? This is where the Ron Miller era gets truly upsetting. Have a nice glass of sour milk for your holiday season, but fear not - we all had to watch this! You can find this on YouTube if you have the gumption. If you don't, you can still listen to u…
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Kurt Lee Wheeler's Album Review of Lathemtown
1:40:23
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1:40:23Let's welcome back to the Georgia Songbirds family a local singer-songwriter from right here in Georgia, Mr. Kurt Lee Wheeler. Kurt came on the show to review his latest album "Lathemtown" So pull up a seat and listen in to the songs and stories behind them from one of Georgia's own Kurt Lee WheelerBy The Georgia Songbirds
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Letter 3 | Final Episode 5 Dear Living from Rest, We have walked through Jesus’ invitation in Mark 6 verse 31. Come with me by yourselves to a quiet place and get some rest. In this final episode, we learn what it means to not only receive rest, but to live from it. Living from rest means carrying His peace into your everyday moments. It is moving …
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joinf our Patreon to get the bookclub 4 days early!! https://patreon.com/Relatables69?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
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EP #73 | Drew Baldridge’s Underdog Story Is Almost Like a Hallmark Movie…
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18:14
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18:14This week on Girls In Low Places, we attempt to make a Hallmark movie — taking it from Nashville to a London Christmas market. Is it low budget? Yes. Is it chaotic? Absolutely. Is it festive? Somehow… also yes. We’re joined by Drew Baldridge, who opens up about: • Going from being dropped by Nashville to making history as the first fully self-funde…
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Amidst an unstable, unpredictable economy, it's critical that your studio has its books in order. Of course, proactive financial strategies are smart business practices in any economic season. Fortify your financial backbone with budgets, expense cutting, retention boosting and scenario planning with Coach Matt Hanton and me in Episode 695: Your Ec…
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Letter 3 | Episode 4 Dear Rest for the Weary Soul, Welcome back to REST. Today we sit with the part of Mark 6 verse 31 that becomes a lifeline for anyone who feels drained. Come with me by yourselves to a quiet place and get some rest. This is not rest for the body alone. This is rest for the soul that has been holding too much for too long. The ki…
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Stop Training Like a Robot: Build Real Athletic Skills
1:01:02
1:01:02
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1:01:02Most people train in two lanes: cardio machines and lifting weights. In this episode, we zoom out and talk about the “full adult athlete”, the overlooked skills that keep you capable, coordinated, and feeling young.We get into:1. Why you don’t need a perfect program once you’ve trained long enough2. “Capacities” beyond force production: coordinatio…
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