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Stuck In A Rut Podcasts

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Are you stuck in a rut? If you are, you know how hard it is to get out. This podcast will help you with very great insights and steps to help you get out of the rut, reinvent yourself and create and enjoy the life of your dreams. Thais Glenn is a Transformational Coach and Certified Life Coach. She's ready to guide you through this journey to rewire your brain with a Neuroscience approach that will blow your mind. You will love it!
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Thanks for listening to Stuck in a Rut! Former football player J.J. Rutledge dives into motivation, sports, politics, & more! Stay Tuned! Cover art photo provided by Lost Co on Unsplash: https://unsplash.com/@lostco
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Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more ful ...
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Feeling like life’s thrown you a curveball? You’re not alone. Join host Victoria Vita on ”You Are Not Alone”, where real people share real stories about overcoming life’s toughest challenges. Whether you’re knee-deep in stress, stuck in a rut, or just feeling like everything’s a mess, this podcast is here to remind you that others have been there too — and made it through. Each episode is packed with raw, honest conversations that inspire, uplift, and let you know it’s okay to feel what you’ ...
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Feeling stuck in a rut? Let "When You’re in a Funk | Your 5-Minute Comeback" be your quick escape! This podcast delivers bite-sized bursts of inspiration and actionable strategies to help you overcome negativity, reclaim your energy, and bounce back from any funk. With just five minutes per day, we'll explore practical tips for managing stress, boosting motivation, and cultivating a positive outlook. Whether you're facing a challenging situation, feeling uninspired, or simply need a little p ...
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Feeling stuck in a rut? Need a quick burst of inspiration to get you moving? "Get Unstuck | 5-Minute Motivation Jolt" delivers daily doses of powerful motivation to propel you forward. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you overcome procrastination, conquer your goals, and unleash your full potential. Whether you're facing a challenging project, battling self-doubt, or simply need a little nudge in the right direction, this podcast ...
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Feeling drained? Hitting that motivational wall again? You're not alone! "Motivation Flatline Revival | Pulse Check Daily" is your daily shot of energy and inspiration to break through that plateau and reignite your drive. We deliver short, powerful episodes packed with actionable advice, insightful stories, and a dose of real talk about the challenges we all face when motivation dips. Whether you're struggling with procrastination, lack of direction, or simply feeling stuck in a rut, join u ...
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The Book Case

ABC News | Charlie Gibson, Kate Gibson

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Are you stuck in a reading rut? The Book Case makes the case for books outside of your usual genre. Wander the aisles of your local bookstore with Kate and Charlie Gibson and meet fascinating characters who will open your appetite to new categories while deepening your hunger for books. This weekly series will journey cover to cover through the literary world, featuring interviews with best-selling authors, tastemakers, and independent bookstore owners. New episodes post every Thursday.
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Healthy Wealthy Wise Artist is the podcast for dancers, actors, singers, writers, visual artists—and all creatives navigating burnout, blocks, and the pressure to “make it.” If you’ve ever felt stuck in a creative rut, doubted your next move, or wondered how to sustain your art in a saturated world, you’re not alone—and you’re in the right place. Hosted by Lara Bianca Pilcher—author, ICF Professional Certified Life Coach (PCC), creativity coach, and performer—this show delivers psychology-ba ...
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Feeling drained, easily discouraged, or stuck in a rut? It's time to build your mental muscle! "The Tenacity Training | Build Mental Muscle" equips you with the mindset and strategies to overcome challenges, push through obstacles, and achieve lasting success. Through powerful insights, actionable steps, and inspiring stories, this podcast guides you on a journey of self-discovery and resilience. Whether you're facing personal setbacks, career hurdles, or simply seeking to unlock your full p ...
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Feeling stuck in a rut? Need a quick burst of motivation to get your day going? The Momentum Jumpstart | 5-Minute Push is your daily dose of energy and inspiration. Each episode delivers bite-sized tips, powerful affirmations, and actionable strategies to help you overcome inertia and propel yourself forward. Whether you're struggling with procrastination, lack of direction, or simply need a mental boost, this podcast will give you the tools and mindset to conquer your goals. Imagine waking ...
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Welcome to "Be the Hummingbird" podcast with your host, Laura Johnson, the owner of Hummingbird Wealth Management. Get ready to be inspired, motivated, and entertained by Laura's stories and the stories of her guests, friends, family, and clients. Laura shares her amazing anecdotes that will encourage you to pursue your dreams, motivate you to make the necessary changes to achieve your goals, and equip you with the knowledge you need to reach for the stars. Life is too short to be stuck in a ...
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Stuck in a spiritual rut? Listen to this weekly podcast from BYU Speeches to hear tried-and-true messages from decades past. Find old favorites and discover hidden gems from the BYU Speeches archive with these well-loved talks from apostles, prophets, professors, and professionals. These messages of faith, hope, and other holy principles are sure to lift and inspire you.
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Feeling lost and uncertain about your path? Stuck in a rut without direction or purpose? "The Direction Decoder | From Lost to Purposeful" is here to help you navigate life's complexities and unlock your true potential. This podcast offers practical guidance, inspiring stories, and actionable strategies to help you discover your passions, set meaningful goals, and create a life filled with purpose. Through insightful interviews, expert advice, and thought-provoking discussions, we'll explore ...
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Choosing Happy

Heather Masters

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Ready to break free from old patterns and choose joy in a noisy, demanding world? You’re in the right place. The Choosing Happy Podcast is where techies, entrepreneurs, transformational practitioners and creative souls come to reclaim happiness, shake up their mindset, and unlock more meaningful wins—no toxic positivity, just real stories, honest wisdom, and practical tools. Hosted by Heather V Masters, certified trainer, coach, NLP master practitioner, and ex-corporate burnout survivor turn ...
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Feeling lost in sadness? Struggling to find joy in your daily life? It's time to reclaim your happiness! "Sad to Rad | Reclaiming Your Joy" is your guide to navigating through difficult emotions and rediscovering the power of positivity. Through relatable stories, actionable advice, and inspiring insights, this podcast empowers you to shift from sadness to radical self-love and joy. Whether you're battling depression, grief, anxiety, or simply feeling stuck in a rut, join us on this transfor ...
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Feeling stuck in a rut? Tired of hitting snooze on your goals? It's time to unlock your inner drive with "No Drive, No Problem | Build Motivation Daily"! This podcast is your daily dose of inspiration and practical strategies to overcome procrastination, conquer self-doubt, and ignite the fire within. Through relatable stories, actionable tips, and powerful mindset shifts, we'll help you build sustainable motivation that fuels your success in all areas of life. Whether you're struggling with ...
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Welcome to "Raw & Unscripted," the podcast that's here to shake up your world and ignite your inner fire. I'm your host, Christopher Rausch, the No Excuses Coach, and I'm on a mission to bring you the raw, real, and unapologetic conversations you've been craving. In each episode, we dive deep into the heart of personal growth and development. No fluff, no excuses, just the unfiltered truth about what it takes to create a life of purpose and passion. I'm not here to sugarcoat anything, but I ...
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Can you relate to being a busy couple who’s feeling more like disconnected roommates than connected, romantic partners? Life kinda took over and your relationship fell to the bottom of the priorities list. You just want the connection back but you’re too busy and you’re either stuck in a rut with the same-old, same-old or you do nothing for date nights or couple connection time. The truth is that creating connection in your relationship does take being intentional but it can be done in fun a ...
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Founded 60 years ago and representing some of the biggest names in business, household brands and globally traded corporations that employ people in all sectors and across every region and nation of the UK, the CBI is the voice of business. The CBI represents 850 members who themselves comprise 1,100 separate registered companies and 150,000 trade association members. Find out more: cbi.org.uk
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Feeling stuck in a rut? Tired of letting procrastination hold you back? It's time to transform from lazy to legendary! "From Lazy to Legendary | Daily Transformation" is your guide to unlocking your full potential and achieving extraordinary results. Each day, we deliver powerful insights, actionable strategies, and inspiring stories to help you break free from limiting beliefs, overcome inertia, and ignite your inner drive. Whether you're struggling with motivation, lack of discipline, or s ...
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My Creative District

Jesse Paul Smith

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This show is created by creatives, for creatives. If you are stuck in a rut and haven't been able to find your big break, tune in to hear how industry leading creatives have be able to make their mark on the world.
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MAMI on a Mission Podcast: Faith, Healing & Purpose

Mariana Monterrubio - Best Selling Author, Biblical Life Coach and Motivational Speaker

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🎙️ MAMI on a Mission Podcast When life be lifin’, we call on Jesus. Hosted by best-selling author and coach Mariana Monterrubio, the MAMI on a Mission Podcast is where faith meets real life. Each week, Mariana brings honest conversations, encouragement, and practical wisdom to help women heal, grow, and walk confidently in their God-given purpose. Whether you’re navigating life’s chaos, rediscovering who you are, or chasing dreams that feel impossible — this space is for you, amiga. Tune in ...
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A tortured soul, Abby is stuck in a rut--but not for long. Join our protagonist as she battles the very idea of her existence in this mini-adventure series. Nightmares materialize, bringing with them the fallout from a cataclysmic end. The fight is on to reunite the Inierge before the ZugarouX rises...but is it too late to save Earth? Come, challenge the boundaries of your reality--but don’t touch the ZugarouX tree.
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Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career

Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success

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Do you desire to create a life worth living in your faith, family, and career? Welcome to Beyond the Rut, the podcast that offers you the motivation, inspiration, and practical tools to help you build a life worth living. Our show is here to help you break free from those limitations and find a path to success.Join us as we share encouraging stories and actionable advice on how to get out of a rut in life and create a vision for your future. We’ll discuss the importance of mindset, setting g ...
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The ACRRM podcast Supervisors’ Compass is a series for supervisors supporting registrars on the ACRRM Rural Generalist pathway. Episodes explore topics from setting up strong placements to giving effective feedback, managing the unexpected, and navigating challenging supervision situations. You’ll hear from experienced supervisors and educators as they share what they’ve learned, what they’ve tried, and what’s helped them guide the next generation of rural generalists in the right direction. ...
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The Charlotte Leanne Show is for women who are looking for massive change in their lives. Whether that be in their business or personal lives, they are stuck in a rut and want to be empowered, confident, strong and all over amazing ! Hosted by Charlotte Leanne, a Life & Mindfulness coach, helping women across the world, scale their lives and business, to make their dreams a reality. Join Charlotte each week for inspiring conversations, in depth tips and knowledge and some super crazy fun!
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This podcast is a real talk weekly dose of truth for anyone who wants to make a change in their life or feels like they're stuck in a rut. As a Transformational Life Coach, I have conversations which change lives through simple shifts in perception. Nothing about what I do is magic or unique but what I do bring to the table for all my clients and now hopefully you, is the ability to dive deep in to the heart of a challenge so we can get you closer to where you dream of being in your life. Jo ...
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You deserve a life that blows your mind- a life that makes you excited to get out of bed in the morning...so why aren't you experiencing this type of life? Join Life Coach and Mindset Expert Jacquelyn Emery each week as she discusses how you can can get from where you are right now to where you want to be. If you're stuck in a rut, wondering why you aren't taking action to create the life you really want, this show will educate, inspire, and motivate you to turn your vision into a reality... ...
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The transition from teenager to adult can be difficult, confusing and we can feel like we're stuck in a rut with no idea how to get out. Whether you're a teen, adult or elder, the reality is no one knows what the f@!$ they are doing. We're all just winging it and figuring things out along the way. The aim of "I'm an Adult, Now What?" is to discuss a variety of topics in an honest and open manner with an emphasis on the importance of healing from your past, being present, and discovering your ...
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Two blokes from Yorkshire ,England 1995 . Cycle into a 40degree New Delhi day ,east toward Kathmandu,Nepal and South East Asia ,Illegal border crossings, near death by :thugs ,knife bandits ,car ,cyclones and crocodile. After bicycles stolen , hitching ,walking and sailing . Busting guts on a sheep station .No BS , No hype ,just how things really happened.And hopefully inspiring to potential travellers stuck in a rut doing the same same and turning to drink and worse at the weekends to compe ...
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Second Curvers

Dee Stirling

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It is never too late or too early to be who you want to be. Second Curvers are a growing community of people who see life as a flow, embracing new roles, new jobs, new challenges and being themselves, rather than standing in line and comparing themselves to the person in front. To second curve is to embrace a radical reinvention. The only thing it requires is the courage to act and step into the unknown. One little step. Anyone can second curve. Second curving is not defined by age. Are you ...
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The Joyful Pursuit of Passion

The Joyful Pursuit of Passion

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The motivation, inspiration and actionable tips you need to find your purpose in life and do more of what you love. If you feel stuck in a rut and not sure how to shake this feeling, if you suffer from comparisonitis, or if you just want some tips on starting a side hustle or switching lanes, this podcast with Monique Math is for you.
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t's Just 10 Minutes is designed to Edify, Empower, Educate, and in effect CHANGE YOUR LIFE! Feeling lost? Depressed? Stuck in a rut? Do you feel like you are just treading water? Do you feel like things are just spinning out of control? RELAX! BREATHE! TAKE A BREAK! GIVE ME 10 MINUTES!! 10 Minutes to ENCOURAGE You! 10 Minutes to INSPIRE You! 10 Minutes to CHANGE YOUR LIFE!! You Have NOTHING to Lose!
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Let's talk about some of life's simple and deepest truths!A solo podcast about any and everything from existentialism to your typical love life bullcrap. Life is a winding road of twists and turns, with plenty of talking to do in between,soooo, let's talk!I believe our purpose in this place is to evolve! Just like everything!We have been stuck in a rut, but the end is coming.It’s time that we raise our vibrations and journey upwards in consciousness.Collectively,but first,Individually!I star ...
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Marcus Pearce and Brett Hill are fascinated by what it takes for someone to really breakthrough on their health and wellness journey. Many, many people are stuck in a rut. They want to make changes but are not sure how to start, they are unable to get started or they are unable to make it stick. For some people though there comes a time when all these changes. They are able to break through. They make a change and they make it stick. What is different about these people? What is different ab ...
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Feeling stuck in a work rut? Level Up your Transformation with this Powerhouse Podcast! Dr Phillip Zada provides valuable insights for corporate businesses and government (where he has extensive experience as a much-called-upon consultant) and individuals navigating the complex landscape of the modern workplace by emphasising the importance of informed decision-making, collaboration, risk management, and effective technology integration. Phillip Zada is the founder of Z Ware (https://zware.a ...
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The Library Game

The Library Game

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Love reading but hate making decisions? Hate reading and prefer for two completely unqualified critics to fill you in instead? Just generally stuck in a reading rut? Paradoxically all three? This podcast is for you. Join us in letting the universe decide our literary fates, leading us down paths we’d never choose on our own. It’s a journey to broaden our tastes and horizons and you never know where we might end up. Whether it’s a western, mystery, romance or sci-fi, the results are sometimes ...
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TheBEAZ Presents Epoch Visionary podcast is for anyone who feels stuck in a rut and dissatisfied with their current station in life. If you are tired of not making the income you deserve, not getting the job you want, and seeming to fall short of reaching your goals constantly, then this is the podcast for you. Your host , Charles Beasley better known as TheBEAZ, We will enlighten, discuss, inform, and question established points of view so you can find a period of discovery and then achieve ...
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Life is a journey, and sometimes we can feel stuck in a rut. Whether it's because of a relationship that didn't work out, a job that we hate, or just feeling like we're not living our best lives, the feeling of being stuck can be overwhelming. The good news is that it's never too late to start over and reinvent yourself. In this post, we'll share with you 10 life-changing ways to create a fresh start. From taking a solo trip to learning a new skill, we'll explore different strategies to help ...
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The Chapter

Shana Kay Barnett-McCallum

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The Chapter is a space that offers tips and strategies to grow in all areas of life. This is a journey that Shana is on, as she realizes her true potential. The mantra is: "Clarity is Freedom"
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On Purpose with Jay Shetty Key Takeaways Engineering Thinking Framework Embrace failure as discovery, foster insatiable curiosity, and iterate relentlessly The core principle: break things, test repeatedly, and view each failure as eliminating one wrong approach If you can dream it, you can build it through iterative experimentation. Naive Optimism…
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Episode Description:. Discover practical techniques to unlock your true potential and cultivate a mindful approach to personal growth in this empowering episode of Sad to Rad Reclaiming Your Joy. Learn how mindfulness can transform your life by increasing self-awareness, boosting productivity, and enhancing emotional resilience. Key Takeaways:.- Un…
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Episode Description:. Discover the transformative benefits of meditation and mindfulness practices in this enlightening episode of Motivation Flatline Revival Pulse Check Daily. We delve deep into the world of mindfulness, exploring its role in enhancing mental clarity, emotional balance, and overall well-being. Learn practical techniques to integr…
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Episode Description:.Unleash the power of affirmations to transform your life in just 5 minutes. Discover proven techniques to reprogram your mind for success, boost self-confidence, and create a positive mindset. Learn actionable strategies to manifest your dreams and overcome challenges with this insightful episode. Key Takeaways:.- Understand th…
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Episode Description:.Unlock the secrets to managing stress and finding balance in your busy life with practical tips and strategies from our latest episode of When Youre in a Funk Your 5-Minute Comeback. Learn how to prioritize self-care, set boundaries, and cultivate resilience in the face of daily pressures. Key Takeaways:.- Discover the power of…
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Episode Description:.Learn practical techniques to conquer negative thoughts and emotions in this enlightening episode of The Tenacity Training Build Mental Muscle. Discover actionable strategies for transforming destructive thought patterns into positive ones, boosting your mood and improving overall well-being. Key Takeaways:.- Identify common ne…
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Episode Description:.Unleash your potential and achieve personal growth by embracing a growth mindset in this enlightening 5-minute episode of Get Unstuck 5-Minute Motivation Jolt. Learn practical strategies to shift your perspective, foster resilience, and unlock unlimited possibilities. Key Takeaways:.- Understanding the difference between a fixe…
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Episode Description:.Discover practical strategies to cultivate a growth mindset in todays dynamic world. This empowering podcast episode dives deep into the transformative power of adopting a growth mindset, offering actionable tips and insights to help listeners embrace challenges, learn from failures, and foster continuous personal development. …
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We have devoted several podcasts to the issue of how parents get children to read - off screens and into pages. We talk about it - others DO something about it. You might not expect to find Stephen Curry, the great pro basketball player, to be among that group. However, Stephen and his wife Ayesha have a foundation - Eat.Learn.Play - and over the p…
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Episode Description:. Uncover the secrets to discovering your purpose in life and unlock a life filled with passion and fulfillment in this empowering episode of No Drive, No Problem Build Motivation Daily. Learn practical tips for identifying your unique strengths and aligning them with your passions to create a life that resonates with you. Key T…
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Episode Description:.Unleash the power within you to bounce back stronger after failure. This powerful episode of Motivation Flatline Revival Pulse Check Daily delves deep into understanding, overcoming, and harnessing failure as a stepping stone to success. Learn practical strategies for navigating through setbacks with resilience, embracing growt…
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Episode Description:.Unleash the power of a growth mindset to transform personal growth in this enlightening episode of The Tenacity Training Build Mental Muscle. Discover practical strategies and insights to cultivate resilience, foster learning, and embrace challenges. Key Takeaways:.- Understand the difference between fixed and growth mindsets- …
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Episode Description:.Uncover the transformative power of positive thinking in this enlightening episode of When Youre in a Funk Your 5-Minute Comeback. Learn practical strategies to shift your mindset, attract opportunities, and cultivate a more fulfilling life. Key Takeaways:.- Identify limiting beliefs and replace them with empowering thoughts- H…
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Episode Description:. In this inspiring episode of Get Unstuck 5-Minute Motivation Jolt, discover the transformative power of digital detoxification on mental health. Learn practical tips to minimize screen time, boost productivity, and enhance well-being. Key Takeaways:.- Understand the impact of technology on mental health- Identify strategies fo…
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Episode Description:. Discover powerful strategies to build resilience and navigate adversity in todays fast-paced world. Learn practical techniques for maintaining a positive mindset, strengthening emotional resilience, and overcoming obstacles with ease on this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Key Takeaways:.- Und…
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Episode Description:.In this transformative episode of Sad to Rad Reclaiming Your Joy, we delve deep into the powerful practice of self-compassion and acceptance. Discover practical strategies to nurture kindness towards oneself, promote emotional healing, and foster a healthier mindset. Empower yourself with tools to navigate through lifes challen…
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Episode Description:.Unravel the secrets to seamlessly navigating lifes transitions with confidence and ease in this enlightening episode of The Direction Decoder From Lost to Purposeful. Discover practical strategies, actionable insights, and inspiring tales that will empower you to conquer change and embrace new beginnings with grace. Key Takeawa…
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Episode Description:.Unleash the power of visualization to create a purposeful life by crafting your own morning vision board. Learn practical tips, ideas, and strategies for designing an inspiring vision board that aligns with your goals, fosters positivity, and kickstarts your day with clarity and focus. Key Takeaways:.- Understand the benefits o…
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What if The Matrix wasn’t just a movie… but a mirror? This Christmas season, I’m going solo and pulling back the curtain on a question most people are too distracted to ask: Are you living your life… or watching it happen through a screen? The news. Social media. Endless scrolling. Fear-based headlines. Comparison. Outrage. Division. What if that i…
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The Christmas I Chose Happy Christmas can be magical. It can also be painfully loud, lonely, emotional, and heavy with expectation. In this very special Christmas Eve episode, Heather shares a quiet, honest story about the Christmas she spent completely on her own — and why it became one of the most meaningful Christmases of her life. This isn’t a …
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Episode Description:. Discover powerful techniques to build unshakable confidence in todays episode of Motivation Flatline Revival Pulse Check Daily. Learn actionable strategies, tips, and insights to boost your self-belief and conquer fears. Key Takeaways:. - Identify and challenge limiting beliefs - Practice positive affirmations and visualizatio…
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Episode Description:.Jumpstart your day with a powerful dose of positivity. Discover the transformative impact of a simple yet effective morning gratitude routine in our latest episode of Gratitude Recharge:. Fast Daily Practice. Learn practical techniques to cultivate an attitude of gratitude and experience increased happiness, productivity, and o…
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Episode Description:.Unleash the transformative power of positive affirmations as we delve deep into this enlightening episode of The Direction Decoder From Lost to Purposeful. Discover practical strategies, real-life examples, and proven techniques to harness the potential of positive affirmations for a happier, more fulfilling life. Key Takeaways…
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Episode Description:.Discover practical tips and strategies to develop mental toughness in todays challenging world. Learn how to overcome adversity, boost resilience, and build unshakeable self-belief through inspiring stories and actionable advice. Key Takeaways:.- Understand the importance of mental toughness for personal growth and success.- Id…
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Episode Description:.Discover practical tips for cultivating gratitude in your daily life and experience a boost in happiness and overall well-being. Learn effective strategies to shift your focus from negativity to positivity, foster resilience, and appreciate the small joys in life on this episode of Sad to Rad Reclaiming Your Joy. Key Takeaways:…
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Episode Description:.Discover the power of positive affirmations as we delve into their role in building confidence. Learn effective techniques for crafting affirmations that resonate with you, and explore how to integrate them into your daily routine for a transformative impact on your mindset and self-perception. Key Takeaways:.- Understand the i…
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Episode Description:. Unlock the secrets to overcoming procrastination and boost productivity in just 5 minutes. Discover practical strategies to kick-start your tasks, conquer distractions, and supercharge your motivation with actionable tips from our expert guest. Key Takeaways:.- Identify the root causes of procrastination and address them effec…
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Episode Description:.Unleash your inner power and conquer change with our inspiring podcast. Learn practical strategies to adapt to uncertainty and transform challenges into opportunities in just 5 minutes. Boost your resilience, foster adaptability, and embrace the unknown for a more fulfilling life ahead. Key Takeaways:.- Discover the keys to ada…
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Episode Description:.Unleash the power within you to let go of negativity and embrace happiness with practical tips and inspiring stories in this empowering episode of The Momentum Jumpstart 5-Minute Push. Learn effective strategies to shift your mindset, manage stress, and foster a more positive outlook on life. Key Takeaways:.- Identify negative …
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Bessy Goulianos’ journey began in her mid-twenties when, shortly after becoming a new mother, she was diagnosed with Crohn’s disease. For years, she pushed through severe illness, prioritizing her roles as a wife, mother, and caretaker while neglecting her own needs. As her health declined, she was forced onto disability and underwent major surgery…
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What if the life you think you’re choosing… isn’t fully yours anymore? This week on Raw & Unscripted, host Christopher Rausch sits down with Paul Nadeau, author of The Hostage Effect, for a conversation that is uncomfortable, eye-opening, and absolutely necessary. We’re talking about how power, money, algorithms, and influence quietly shape our bel…
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You’re listening to Healthy Wealthy Wise Artist, the podcast that helps artists, performers, makers, storytellers, and creative souls of any kind reconnect with their creative identity in a world that moves too fast. In this episode, Lara invites you into a gentler way of approaching the new year — one that doesn’t demand reinvention or pressure. I…
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Episode Description:.In todays fast-paced world, managing stress has become a necessity for maintaining mental and physical health. Join us as we delve deep into practical techniques to combat stress and discover the pathway to inner peace in Managing Stress and Finding Inner Peace. We explore mindfulness practices, stress management strategies, an…
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Episode Description:.In this enlightening episode of When Youre in a Funk Your 5-Minute Comeback, we delve into the profound impact self-compassion can have on mental wellness. Discover practical strategies to nurture self-kindness, reduce stress, and foster resilience. Key Takeaways:.- Understand the role of self-compassion in maintaining mental w…
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Episode Description:. Boost your success journey by tapping into the power of visualization. Discover practical techniques to transform your dreams into reality through the art of mental imagery. Learn how visualization works, its benefits, and how to effectively implement it in your daily life. Key Takeaways:.- Understand the science behind visual…
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Episode Description:.Explore the transformative power of self-love and acceptance in this enlightening episode of The Tenacity Training Build Mental Muscle. Unveil practical strategies to nurture self-compassion, boost self-esteem, and foster a deeper connection with oneself. Key Takeaways:.- Understand the importance of self-love in personal growt…
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Episode Description:.Discover practical techniques to break free from negative thought patterns that hold you back in life. Learn how to transform your mindset, reclaim your joy, and embrace a more positive outlook. This empowering episode of Sad to Rad Reclaiming Your Joy is packed with actionable tips for personal growth and self-improvement. Key…
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Episode Description:. Kickstart your day with purpose and productivity. Discover the secrets of creating an effective morning routine tailored to your needs in this empowering episode of Get Unstuck 5-Minute Motivation Jolt. Learn practical tips, strategies, and mindset shifts to supercharge your mornings and set yourself up for success throughout …
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Episode Description:. Discover practical techniques for mindful eating that can aid weight loss and promote overall wellness in this insightful episode of No Drive, No Problem Build Motivation Daily. Learn how to cultivate a healthier relationship with food by focusing on the experience, understanding your hunger cues, and making conscious food cho…
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Episode Description:. Unlock the secrets to overcoming self-doubt and embracing success in this transformative episode of The Direction Decoder From Lost to Purposeful. Discover practical tips and strategies for conquering self-limiting beliefs, boosting confidence, and achieving your dreams. Key Takeaways:.- Identify the root causes of self-doubt-…
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Episode Description:.Boost your mental fortitude and overcome lifes challenges with actionable tips on harnessing the power of the mind in this empowering episode of The Momentum Jumpstart 5-Minute Push. Discover practical strategies to enhance resilience, focus, and mental clarity while navigating through adversity. Key Takeaways:.- Tips for stren…
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What’s the real reason that so many couples don’t have date nights or only have them from time to time? Find out in this episode, where I share ten reasons that couples give for not having date nights, including the one that’s actually the real reason. I also talk about what can happen when you don’t have date nights or times of connection and what…
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Have you ever had something good show up in your life — a compliment, an opportunity, a purchase, a moment of ease — and instead of enjoying it, you quietly wondered if you were actually worth it? This week on Myth Busting Monday, Heather explores one of the most subtle and limiting beliefs many of us carry: “I’m allowed to attract good things… I’m…
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Episode Description:. In this enlightening episode of Sad to Rad Reclaiming Your Joy, we delve deep into the transformative concept of self-care, exploring its profound impact on personal wellbeing and happiness. Discover practical tips for making self-care a daily priority, learn how to identify your unique self-care needs, and unravel the misconc…
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Episode Description:.Discover the transformative power of goal setting as we delve deep into this intriguing practice. Unravel the secrets to unlocking your full potential, learn effective strategies for goal achievement, and understand why setting goals is essential for personal growth and success. This episode promises to ignite a spark within yo…
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