Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Stuart Ralph Podcasts
3 FILMS THAT HAVE IMPACTED EVERYTHING IN YOUR ADULT LIFE" is the podcast that explores cinema's transformative power on your personal growth. Hosted and produced by screenwriter Stuart Wright From emotional masterpieces to thought-provoking classics, each episode delves into the films that have had a profound impact on our personal growth and perspective. Through engaging storytelling, critical analysis, and cultural commentary, Stuart aims to uncover the lasting influence that movies have h ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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New Episode Every Sunday @ 12pm PST
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Welcome to Crimetown, a series produced by Marc Smerling and Zac Stuart-Pontier in partnership with Gimlet Media. Each season, we investigate the culture of crime in a different city. In Season 2, Crimetown heads to the heart of the Rust Belt: Detroit, Michigan. From its heyday as Motor City to its rebirth as the Brooklyn of the Midwest, Detroit’s history reflects a series of issues that strike at the heart of American identity: race, poverty, policing, loss of industry, the war on drugs, an ...
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Jonny Say and Stuart Ralph role-play a key ACT skill for rumination (#518)
56:42
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56:42In episode 518 Jonny Say and I practiced some Acceptance and Commitment Therapy (ACT) skills together. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. We discuss the skill dropping anchor, how the skill dipping in and out of the stream can help us learn how to deal with rumination, Jonny and I role play a cl…
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
1:39:31
1:39:31
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1:39:31View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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Cliffe & Stuart Knechtle Heated Debate vs Black Israelites
1:57:25
1:57:25
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1:57:25PATREON: http://patreon.com/mataneven Go To https://www.FactorMeals.com/Matan50OFF To Get 50% Off Your First Box and Free Breakfast For a Year Level up your confidence in the bedroom → https://www.rugiet.com/matan Use code "MATAN" to get 15% off your first order! Instagram: https://www.instagram.com/matanevenoff X/Twitter: https://twitter.com/Mata…
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Spenser Gabin: Reflections on ERP therapy, and becoming a therapist (#517)
55:21
55:21
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55:21In episode 517 I chat with Spenser Gabin. Spenser is a Licensed Marriage and Family Therapist based in Encinitas, California We discuss his OCD, becoming a therapist, his thoughts on Ian O'Brien's episode and clinical perceptive on Ian's research findings on exposure and response prevention therapy (ERP): drop out rate, explaining how ERP links to …
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Clive Frayne's Movies That Changed Your Life: Everything Is Illuminated, Leap Of Faith, The Tango Lesson
57:00
57:00
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57:00Join screenwriter Stuart Wright as he dives into movies that changed your life with independent development producer, Clive Frayne, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Everything Is Illuminated impact, Leap Of Faith analysis, and The Tango Lesson influence on his personal growth and cinema’s…
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#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more
22:17
22:17
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22:17View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure managemen…
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Matan Forces TraxNYC To Admit To Scamming His Fans
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45:07
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45:07PATREON: http://patreon.com/matanevenInstagram: https://www.instagram.com/matanevenoffX/Twitter: https://twitter.com/MatanEvenSpotify: https://open.spotify.com/show/0tTEcorgYch5ohaIQhAhvwTikTok: https://www.tiktok.com/@matanevenDiscord: https://discord.gg/matan-university-1055196556875280384YouTube: youtube.com/@matanevenoffTraxNYC:YouTube: https…
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Story: Emma (Group therapy, OCD around parenting, real event OCD) (Ep516)
40:54
40:54
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40:54In episode 516 I chat with Emma who has kindly agreed to share her OCD story with us. We discuss OCD around parenting, real event themed OCD, group therapy and experiences of it, rumination, reassurance, dealing with shame, creativity in recovery, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/emma-516 The podcast is ma…
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Jonathan Sadler and Movies That Changed Your Life: Jason And The Argonauts, On Her Majesty's Secret Service, Cinema Paradiso
53:57
53:57
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53:57Join screenwriter Stuart Wright as he dives into movies that changed your life with singer/songwriter for the band Crippling Alcoholism, Jonathan Sadler, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Jason And The Argonauts impact, On Her Majesty's Secret Service analysis, and Cinema Paradiso influenc…
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#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
2:08:25
2:08:25
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2:08:25View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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Matan Finally Confronts Clavicular About His Allegations
52:39
52:39
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52:39PATREON: http://patreon.com/mataneven Check out PrizePicks - Daily Fantasy Made Easy. Use my personal link to get $50 in lineups after playing your first lineup! https://prizepicks.onelink.me/FjtC/cj5rq8jq Instagram: https://www.instagram.com/matanevenoff X/Twitter: https://twitter.com/MatanEven Spotify: https://open.spotify.com/show/0tTEcorgYch5o…
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The 10-Year Anniversary Episode: Featuring the Listeners (#515)
18:41
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18:41In episode 515 I opened the 10-year anniversary episode up to the listeners. People were able to make a recording of a 30 second sound bite for the show. This episode features all those recordings. Thank you to all those who submitted a sound bite. And thanks to you for listening and for your support over the last 10 years. What a ride it's been! S…
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Tony Castrati and Movies That Changed Your Life: There Will Be Blood, Irreversible, The Lighthouse
39:16
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39:16Join screenwriter Stuart Wright as he dives into movies that changed your life with singer/songwriter for the band Crippling Alcoholism, Tony Castrati, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore There Will Be Blood impact, Irreversible analysis, and The Lighthouse influence on his personal growth a…
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
2:05:20
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2:05:20View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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Matan Confronts TJR For Scamming His Fans
52:14
52:14
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52:14PATREON: http://patreon.com/mataneven Go To https://SurfShark.com/Matan or Use Code MATAN To Get 4 Extra Months For Free! Go To https://www.HelloFresh.com/Matan10FM To Get Ten Free Meals + Free Breakfast For Life, New Subscribers Only Instagram: https://www.instagram.com/matanevenoff X/Twitter: https://twitter.com/MatanEven Spotify: https://open.s…
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In episode 514 I chat with Dr Ronald Nicholson. Ron is a clinical psychologist. We discuss why it's important to talk about artificial intelligence (AI) and OCD, AI and reassurance, how AI can play into compulsions, cognitive struggles due to over reliance on AI, the detriment of the loss of engagement with other humans, technology reducing distres…
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Philip Ralph and Movies That Changed Your Life: Barton Fink, Big Night, Bloody Sunday
1:00:38
1:00:38
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1:00:38Join screenwriter Stuart Wright as he dives into movies that changed your life with screenwriter Philip Ralph, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Barton Fink impact, Big Night analysis, and Bloody Sunday influence on his personal growth and cinema’s transformative power. Philip Ralph also d…
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
1:31:01
1:31:01
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1:31:01View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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Matan & Tommy Chong Get Robbed By Gangster Mid Podcast
55:10
55:10
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55:10PATREON: http://patreon.com/mataneven For simple, online access to personalized and affordable care for hair loss and more, visit http://www.hims.com/matan Go To https://www.FactorMeals.com/Matan50OFF To Get 50% Off Your First Box and Free Breakfast For a Year Instagram: https://www.instagram.com/matanevenoff X/Twitter: https://twitter.com/MatanEv…
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Story: Amanda (OCD themes: Religion, harm and contamination) (#513)
43:25
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43:25In episode 513 I chat with Amanda who has kindly agreed to share her OCD story with us. We discuss OCD themes of religion, harm and contamination. Amanda talks about depression, controlling food, stopping driving, navigating the Covid pandemic and OCD, compulsions controlling other people, therapy, grief and loss, figuring out it was ok not to do h…
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Director Alan Hopkins and producer Husni Hafid on Movies That Changed Your Life
58:11
58:11
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58:11Join screenwriter Stuart Wright as he dives into movies that changed your life with the two Irish filmmakers: director Alan Hopkins and producer Husni Hafid in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Jurassic Park and The Virgin Suicides’ impact, Badlands and Shawshank Redemption analysis, and There Will B…
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
2:20:06
2:20:06
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2:20:06View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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Matan Exposes Santa Cruz For Selling Poison To His Fans
54:21
54:21
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54:21Patreon: http://patreon.com/mataneven Check Out PrizePicks - Daily Fantasy Made Easy. Use my personal link to get $50 in lineups after playing your first lineup! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Matan
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Dr Steven Phillipson and Sarah: Metaphysical OCD and Sarah's story (#512)
1:06:34
1:06:34
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1:06:34In episode 512 I chat with Dr Steven Phillipson and Sarah. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for Cognitive Behavioral Psychotherapy in New York. He is joined by one of his patients, Sarah, who has kindly agreed to share her story. We disc…
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Amanda Graham and Movies That Changed Your Life: Pee Wee's Big Adventure, Edward Scissorhands, Gone With The Wind
44:08
44:08
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44:08Join screenwriter Stuart Wright as he dives into movies that changed your life with the author of the self-help book “Good Stuff To Read When You're About To Lose Your Shit”, Amanda Graham, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Pee Wee's Big Adventure impact, Edward Scissorhands analysis, and …
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
24:14
24:14
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24:14View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Matan & Bassem Youssef Discuss The Middle East
44:04
44:04
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44:04PATREON: http://patreon.com/mataneven Go To https://SurfShark.com/Matan or Use Code MATAN To Get 4 Extra Months For Free Level up your confidence in the bedroom → https://www.rugiet.com/matan Use code "MATAN" to get 15% off your first order! Instagram: https://www.instagram.com/matanevenoff X/Twitter: https://twitter.com/MatanEven Spotify: https:/…
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Melissa Mose: Integrating IFS and ERP for OCD (#511)
57:19
57:19
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57:19In episode 511 I chat with Melissa Mose. Melissa is a Licensed Marriage and Family Therapist who treats OCD. Melissa is president of the IOCDF affiliate OCD SoCal. We discuss her new book for therapists on internal family systems therapy (IFS) for OCD, what is IFS, integrating IFS and exposure and response prevention therapy (ERP), working with par…
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Alexandre O. Phillipe and Movies That Changed Your Life: Vertigo, Bladerunner, All Tex Avery Cartoons
34:49
34:49
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34:49Join screenwriter Stuart Wright as he dives into movies that changed your life with the director of the Texas Chain Saw Massacre documentary CHAIN REACTIONS, Alexandre O. Phillipe, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Vertigo impact, Bladerunner analysis, and All Tex Avery Cartoons influence …
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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
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1:52:21View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
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Matan Humiliates Bonnie Blue Over Her Degeneracy
48:16
48:16
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48:16PATREON: http://patreon.com/mataneven Go To https://www.FactorMeals.com/Matan50OFF To Get 50% Off Your First Box and Free Breakfast For a Year Instagram: https://www.instagram.com/matanevenoff X/Twitter: https://twitter.com/MatanEven Spotify: https://open.spotify.com/show/0tTEcorgYch5ohaIQhAhvw TikTok: https://www.tiktok.com/@mataneven Discord: h…
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Dr Steven Poskar: Medications for OCD (#510)
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53:32
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53:32In episode 510 I chat with Dr Steven Poskar. Steven is a psychiatrist and clinical director of OCD NYC. He is also a member of the Scientific and Clinical Advisory Board of the International OCD Foundation. We discuss his therapy journey, myths and misconceptions around OCD medication, SSRIs for OCD, choosing an SSRI based on their side effect prof…
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John Minton and Movies That Changed Your Life: Le Jetee, 2001: A Space Odyssey, The Clock
56:15
56:15
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56:15Join screenwriter Stuart Wright as he dives into movies that changed your life with the director of GAME, John Minton, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Le Jetee impact, 2001: A Space Odyssey analysis, and The Clock influence on his personal growth and cinema’s transformative power. John M…
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