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To Give Him Glory is a podcast for Christian women and men who yearn to grow deeper in their relationship with God. Each episode will encapsulate the feeling of sitting down with your best friend and discussing ways in which you can serve The Lord in everything you do. We can’t be satisfied with a Sunday morning faith. Instead we should strive to live life with a heart posture set on doing everything to give Him glory. His Shekinah glory dwells within us and all around us, we just need to le ...
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Weathering The Storm

Scattered Abroad Network

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In this podcast, Drew invites his listeners to journey through the Word of God with him in hopes of finding direction, strength, and the encouragement needed to weather the storms of life. Children of God are not immune to suffering as the Bible teaches that "they who strive to live godly in Christ Jesus will suffer persecution" (2 Tim. 3:12). Since we must all face these difficult trials of life, it is important that we have the proper perspective and approach. This podcast will hopefully h ...
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Hosted by Sivaraman Swaminathan (Swami), this show decodes what goes on behind the minds of people who strive to achieve mastery, excellence, and success in their business or profession. It explores their life purpose, motivations and inspiration, and attempts to understand their personal growth journey. We try to understand the why behind what they do and how they are successfully accomplishing what they set out to do in their lives. You can discover the mental models of these high performe ...
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Striving is Learning

Striving is Learning

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Striving is Learning is a show with our #strivschools in mind. Our Teachers are content creator's, producers, broadcasters, coaches and more, and this is a platform where they get to share their stories.
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The mission of Man O War Church in Lexington, Kentucky and beyond is simple: "to save the lost and grow the saved". We strive to pursue God, love with His heart, and devote ourselves to serving his body of believers with solid Bible teaching and community. We're glad you found us.
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Cancer Horizons

CURE Talks Cancer

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A weekly podcast powered by CURE, on what we do best: provide Cancer Updates Research and Education. Each week, you'll hear from patients, survivors, caregivers, advocates or health care professionals regarding the entire cancer continuum - ranging from specific cancer types to side effects to the psychological strains a cancer diagnosis can have on an individual and their loved ones. As the largest consumer magazine in the United States for patient, survivors and caregivers, we strive to co ...
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Mindful Admissions

Strive to Learn

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The Strive to Learn team demystifies college admissions topics that can confound even the savviest of students: financial aid, SAT/ACT testing, educational planning, college admissions essay writing, scholarships, and much, much more. Press play to hear from our expert college counselors as well as frequent guest stars and guiding voices in the field of college admissions!
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Welcome to "Reflect" with Ed Fassio. Get ready to experience one of the world's first 100% digitally generated podcasts where we take a step back, dive deep, and strive to learn new things. Join us as we unpack thought-provoking ideas, personal reflections, and inspiring stories to help you stay in the know. Reflect is brought to you by the minds at ByteBrain and powered by emerging technologies from Google, HeyGen, OpenAI and ElevenLabs. Thanks for tuning in. Now, relax and prepare to refle ...
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Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates. Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer. Testic ...
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Teacher Daniel Otter, Ph.D. and Certified Financial Planner Scott Dauenhauer CFP® of 403bwise.org discuss teacher saving for retirement issues. Never too serious, Dan and Scott strive to make learning about pensions, the 403(b), the 457(b), and investing, fun and understandable.
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Talk to Th3 Doc with Steve Meek

Steve "The Doctor" Meek

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Talk to Th3 Doc with Steve Meek is designed for executives seeking to learn from a balance of business and technology experts, focused on helping SMBs through practical, high-level insights. Hosted by Steve 'The Doctor' Meek, an experienced business owner and technology strategist, episodes break down complex topics in General Business, Cybersecurity, Artificial Intelligence and Technical Support, into clear, actionable conversations tailored for leadership decision-making. These include top ...
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Endo Voices

American Association of Endodontists

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Stay up to date on the hottest topics and trends in endodontics! Join the American Association of Endodontists and our host Dr. Marcus D. Johnson as we strive to advance the art and science of endodontics and promote the highest standards of patient care through engaging and entertaining conversations with today’s top experts in the field. Dr. Johnson is a member of the AAE and a practitioner in New York; he graduated from the New York University College of Dentistry in 2009. To learn more a ...
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From Struggling to Striving!

From Struggling to Striving!

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Hi there! This podcast focuses on topics that hit close to home for me, including things like: mental health, fitness, nutrition, mindset, books, tv/movies, etc. Aside from this podcast, I help tired & unconfident individuals renew their drive & passion for life! To learn more visit this link: https://elaangrassler.typeform.com/to/g1kL6P
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Heart of the Matter

Partnership to End Addiction

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Heart of the Matter with Elizabeth Vargas is a production from Partnership to End Addiction. Heart of the Matter is an interview series that gives guests the opportunity to share their personal, candid stories about addiction. This podcast offers a space to open up about addiction, substance use and mental health, to share the ways in which people are shifting their narrative – in their own relationships and across communities – to support the cause of ending addiction in our country. Worrie ...
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

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Productivity and Home Organization for Moms with ADHD Are you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done... Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! ...
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Learning from Legends

TUM Campus Heilbronn gGmbH

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Welcome to Learning from Legends, the new podcast brought to you by The TUM Campus Heilbronn gGmbH. We support the academic operations of the TU Munich at the Heilbronn Bildungscampus and its anchoring in the region. Whether you're aiming for leadership, planning your career, or seeking that perfect work-life balance, our podcast is your gateway to the minds of those who have made it already happen. No matter if you're a student or a lifelong learner across the globe, Learning from Legends w ...
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Conduit

Conduit

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A tribe of leaders and owners across all business, disciplines, and trades who know the advantages of sharing insights peer to peer and who strive to learn and grow together.
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I believe podcasting is the BEST way for YOU to share a message to change the world! I give you the guts and teach you the tools to launch and improve your own podcast for passion and P.R.O.F.I.T. (popularity, relationships, opportunities, fun, income, or tangibles)! Through each episode, I strive to help you communicate better, fully leverage audio and video gear, use podcasting tools for higher quality and efficiency, become an engaging interviewer, improve your podcast website, grow your ...
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Becoming with Breanne Burke is the ultimate podcast for millennial women focused on personal growth, self-love, and entrepreneurial success. Hosted by life coach and self-development expert Breanne Burke, this podcast provides actionable advice and inspirational stories to help you build unshakable confidence, master self-healing, and create a thriving business that aligns with your passion. Whether you're starting your entrepreneurial journey or seeking to enhance your leadership skills, ea ...
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Welcome to Unbridled Conversations: The Unstable Equine Podcast, where equestrians come together to champion the well-being of the true heart of our sport—the horse. Hosted by Hannah, a passionate equine nutrition expert and founder of EquiPacs, and Charlotte, a quick-witted eventer and livery yard manager, this podcast blends heartfelt advocacy with relatable stories and expert insights. At Unbridled Conversations, we’re here for the horses. Our mission is to champion their care, amplify th ...
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If you strive to learn something new every day then this podcast is for you. We cover everything from anthropology and airplanes to biology, entrepreneurship, nutrition, productivity, wellness, and more. S3 exists because life is better with sprinkles!
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I have a passion for the arts, health and wellness, sports, entrepreneurship, culture, education and self improvement. As an established filmmaker, business owner, college professor; and avid surfer, snowboarder and biker; I strive to learn, grow and improve in all aspects of life. I hope to share my passions with you and together we can progress and attain fulfillment.
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Daily Dose of Relevant Jewish Wisdom Shared by Rabbi Rafi Lipner. You are welcome to read about the genesis of this podcast which is described below, but in short: The goal of this podcast is to provide a daily short but powerful nugget of Jewish wisdom that could be used to inspire and empower our everyday lives. From how we deal with relationships, where we find fufillment, strategies on dealing with life's challenges, or most importantly, how we strive to achieve our greatest aspirations, ...
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we'll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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We're here to help YOU learn how to grow, protect and use your money! We seek to empower You with the knowledge to apply specific financial strategies towards your ideal life, in connection with your deeply held values and goals. As professional financial planners with more than 10 years of experience, we embrace nuance and are willing to approach finance in unconventional ways. We strive to put thoughtfulness and intention behind every dollar we use and search for that perfect balance betwe ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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New Human Living ® Global Spiritual Podcast, with Les Jensen, who has been interviewing luminaries for the past 15 years. On the New Human Living podcast, we enjoy insightful conversations with guests who are shaping the future of human consciousness. They include leading authors, business power players, coaches, PhD’s, and basically a bunch of soul-filled people like you and me who strive to lead a more enriched life from a place of personal power. Please join us as we carry out engaging in ...
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This is my space to learn about myself and others. I strive to regain the human connection we've lost throughout the years through meaningful conversation and personal stories. Support this podcast: https://podcasters.spotify.com/pod/show/iwishiunderstood/support
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Links for Life

Tommy Thompson

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Golf is a microcosm of life. In the short hours we spend on the links, each shot challenges our focus and tests our emotions. When hitting that small, dimpled ball, we strive to stay present and to trust. Golf offers us the opportunity to grow physically, mentally, emotionally, and even spiritually. How often in casual conversations about the game have we heard someone say, "Golf is just like life!" And yet, we frequently miss the lessons that golf affords. Through golf, we learn to wrangle ...
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Healthcare Executive Insights

The Macallan Group

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Welcome to the Healthcare Executive Insights Podcast! Our mission is to deliver powerful stories and experiences from healthcare executives across the country, that represent many different healthcare organizations. We strive to create an open dialog around growth strategies, innovative technologies, and common challenges within healthcare. Tune in today to learn how other healthcare leaders are blazing new trails and helping take their organizations to the next level!
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The small corner where ideas meet. Bruna and Sofia's friendship was born out of conversations on issues that keep students of international relations awake. In these episodes, they take books and articles as starting points to discuss matters of social, political, and economic significance, from the perspective of young adults who strive to learn more about the world they live in.
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Kaizen Blueprint

Aldo Chandra

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"Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and crea ...
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The (Im)partial Church

Professor Janine Bolling and Rev. Dr. Gerard Bolling

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The (Im)partial Church is a hopeful podcast about race, culture, diversity, and the Christian faith. Join us as we explore relevant issues surrounding how Christians empathetically relate to one another across cultural divides and strive to become a truly impartial church. To learn more and access additional podcast resources, visit lhm.org/theimpartialchurch
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Welcome! Im Leanne, join me on my journey as a lightworker in her spiritual and personal life. I am a Reiki Master/Teacher, Psychic Medium, an Akashic Records Reader and Quantum Healing Hypnosis Practitioner. I am a mother to 3 special children and strive to continue to learn, grow, and collect new tools through life.
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The Word Network Podcast

The Word Network Podcast

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The Word Network has long been the number one gospel platform for over 20 years and now we’re bringing the same powerful word to the podcast world. Check out The Word Network Podcast for a daily word of inspiration to help you grow and learn as we strive to spread the gospel of Jesus across the world.
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Safe Spaces

GBV Prevention and Care Cascade by WHIWH

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Safe Spaces podcast aims to raise awareness about gender-based violence through honest conversations, sharing real-life stories, offering support resources, and educating individuals on prevention strategies. Our goal is to establish a platform for survivors to share their experiences, be comfortable having uncomfortable conversations and inspire positive change in addressing this pervasive issue. We strive to facilitate open and honest conversations that foster understanding and empathy and ...
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I’m Casey Jacox, the host of the Quarterback Dadcast. As fathers, we want to help prepare our kids—not only to enter the professional world but to thrive in each stage of their lives. Guests of this show include teachers, coaches, professional athletes, consultants, business owners, authors—and stay-at-home dads. Just like you! They share openly about failure, success, laughter, and even sadness so that we can all learn from each other—as we strive to become the best leaders of our homes! Yo ...
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Welcome to the Trauma Chats podcast with me, MacKenzie Mae! As a survivor of childhood sexual abuse, I have found community and connection to be an integral part of my healing journey. I strive to be the person I longed for growing up: someone to relate to, feel less alone, empower, inspire hope, and educate. If you are a survivor, a loved one of a survivor, or someone who seeks to learn about sexual trauma, its impacts, and how to support survivors, this podcast is for you! Learn, heal, and ...
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Kuilei Courageous Conversations

Kapi‘olani Community College | Kuilei Outreach Program

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Kapi‘olani Community College is an extremely special place because we are named after Queen Julia Na-pela-kapu-o-Kakaʻe Kapi‘olani. The Queenʻs motto is Kūlia i ka Nu’u, Strive for your Highest, which can be felt through the words in our podcast. Kuilei Courageous Conversations hosted by Kapi‘olani Community College’s Kuilei Outreach Program is a series of talks and interviews around students success through the lens of our students, staff, and faculty. We will cover topics around our outsta ...
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The Antiracism Book Club

Gyles & Vanetta Morrison

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The Antiracism Book Club is a safe space to learn about what it means to be, to act, to think or to speak racist or antiracist, away from the controversies and conflicts of popular media outlets. Thus, we strive to make racism a thing of the past and antiracism the new normal. In each episode, Gyles and Vanetta Morrison, plus guests, cover chapters from popular and prolific antiracism books, exploring the key themes and messages, and how they relate to their own lives.
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Laughing Without Liquor

Tamar Medford & Lane Kennedy

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Lane Kennedy and Tamar Medford - two women living in long-term recovery over 37 years, living alcohol-free, and are passionate about sharing their experiences with others. They understand the challenges of navigating life without alcohol but have also found that it can be an incredibly fun and rewarding journey. They strive to inspire and empower women to embrace an alcohol-free lifestyle and find joy in the messy, hilarious adventures that come with it. Their mission is to help women learn ...
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Strive For More

Strive Accelerator

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The Strive For More podcast tells the stories of the entrepreneurs, musicians, professional athletes, physicians, and influencers that do just that: Strive For More. This podcast is great for young entrepreneurs, people who work a 9-5 that want to get into entrepreneurship, or just people that want to learn from high performers. These long-form interviews follow one man's journey on the path to a meaningful life, and are sponsored by the Strive Accelerator, an accountability mastermind group ...
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Are you interested in being successful? Do you want to feel satisfaction from your learning? Daf Hashovua has been helping people learn better since 2005. There are approximately 6000 members across the globe delving into the same daf each week. They learn the daf slowly and carefully while setting aside time to review. There are chazara schedules, marei m’komos, weekly quizzes, various shiurim and more all designed to help you strive for excellence in your learning. Visit www.dafaweek.org t ...
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Welcome to the Light The World Podcast! Where I strive to learn more about religions and cultures around the world from the people who actually believe. Not Just from textbooks. Plus, I try to include interesting topical videos about faith to help expand your religious knowledge! Join me on my journey to light the world! Want to Support Us? Become a YouTube member or join our Ko-fi below! Also, feel free to visit our website to discover merchandise and books! https://ko-fi.com/lighttheworlds ...
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United Citizens of Europe Podcast

United Citizens of Europe

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United Citizens of Europe brings people together and inspires generations of Europeans. We want to listen to stories of Europeans and expats living in Europe, celebrate their successes, and learn from their mistakes. We talk to European NGOs that work to improve Europe and bordering countries. We strive for an inclusive Europe, and we will do it one podcast episode at a time.
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If you feel mentally exhausted, constantly replaying conversations, over-reading people’s tone, or trying to figure out what something means, this episode is for you. In today’s conversation, we’re talking about why so many of us get stuck in over-analysis, how “making meaning” is often a nervous system response (not intuition), and why clarity doe…
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Post office boxes (maybe called something else in other countries) require an investment (especially increasing the last few years), but they could be worth it for you! Please share this episode from your podcast app or https://theaudacitytopodcast.com/pobox Privacy, obviously! [01:05] Use your PO Box for public records [01:51] Check your own domai…
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Part two of the Joy Loving Home runway series — a practical, playful episode about harnessing new-year energy without feeling defeated. Joy encourages dreaming, picking a word of the year with a visual reminder, and creating a concrete "26 for 26" list of "check-offable" aims that create quick wins. Learn how to pair tasks with rewards, use account…
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In this episode of Links for Life, host Tommy Thompson sits down with Maggie Will, a three time LPGA Tour winner, to talk about what excellence actually costs in golf and in life. Maggie shares her story of discovering golf at a young age, committing to the discipline required to reach the highest level, and learning how excellence evolves across d…
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The glymphatic system is a nighttime detox network for your brain protects against neuroinflammation. It depends heavily on sleep, hydration and lymphatic drainage but what happens when those things slow down? You get: brain fog, anxiety, head pressure, and insomnia. So many people are dealing with a variety of stressors in their life such as: Chro…
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In this episode Joy introduces the Joy Loving Home Podcast and explains her focus on helping ADHD moms (and anyone who struggles with their home) feel confident through decluttering, organizing, productivity and mindset. She encourages listeners to reflect on the five W’s — who, what, when, where, and why — before jumping into organizing and explai…
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As we step into a brand new year, we’re taking time for a gentle heart check. In this episode, we talk about modern day idols, the things that may have started innocently, but slowly took God’s rightful place in our hearts. From busyness and relationships to phones, dreams, and distractions, we explore what it really means to put God first in a wor…
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Season 2 is officially HERE and the girls are kicking things off in true Unbridled style ✨ It’s the New Year, new goals, new delusions… and Charlotte’s birthday (don’t forget to wish her a happy one 🎂). With brand new kit, fresh topics and some very exciting guests lined up for the year ahead, the podcast is coming back bigger, better than ever... …
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Send us a text What if the best tools for leading a team could reshape how you lead at home? That question threads through a fast, heartfelt conversation with performance advisor Justin Su'a, where we swap highlight reels for real-life reps: nightly reflection, fearless feedback, and decision-making under uncertainty. Justin brings the richness of …
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My wife recently told me that 2025 was the "Year of the Snake," which signifies a time for shedding. I don't know if there could be a more accurate explanation of 2025 to me. It was a bizarre year where I stepped away from some of the behind the scenes stuff that happens at Man Flow Yoga more than ever before. This created new ways for stress to "h…
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Scott and Dan share their financial resolutions and discuss their favorite book, movie and TV show from 2025. They also discuss the penny's lucrative goodbye. Learned by Being Burned (short pod series about K-12 403(b) issues) 403bwise.org Meridian Wealth Management Nothing presented or discussed is to be construed as investment or tax advice. This…
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Have you ever been frustrated, confused, and even bombarded by “information overload?” It happens to all of us in the age in which we live, but what happens when it affects us spiritually? In this episode, Drew will introduce a new season and a new study in which he will guide his listeners through a journey of “weathering the storm” of information…
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In this episode, we recap an expected Week 17 loss to the New England Patriots to wrap up the Jets' 2025 home slate. Also, New York travels to Buffalo to take on the Bills in a must-lose Week 18 bout. That, and much more. If you've enjoyed episode, make sure to leave a positive rating if you're listening on Apple. Enjoy!…
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Send us a text Listen in now for an enlightening conversation with our guest, Karen Kubicko, who will discuss the topic of Are Your Fears from This Life… or Another? Exploring Past Life Trauma That Still Affects You. Karen is a past life hypnotherapist, and intuitive psychic reader passionate about teaching and helping others heal through working w…
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CURE sat down with Dr. Natalie S. Berger for the latest episode of the “Cancer Horizons” podcast to discuss frontline treatment options for patients with metastatic triple-negative breast cancer. Berger, who recently spoke at CURE’s Educated Patient® Metastatic Breast Cancer Summit, is an assistant professor of medicine at Columbia University Irvin…
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Thanks for listening in 2025 — this short episode shares three simple, ADHD-friendly strategies to start 2026: avoid rigid daily resolutions and try a finite “26 for 2026” list, give yourself a runway in the first week of January to set up habits, and treat changes as experiments with data collection rather than all-or-nothing demands. Join the com…
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Joy shares quick, ADHD-friendly strategies to pack away holiday items so next year is easier — label unused bins, sort wrapping supplies with kids, consume or box up consumables, and assemble a tote of new gifts to give away. She also offers simple ideas like pre-wrapping books for a countdown, creating a ‘month of’ gift rotation, and leaving notes…
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First tee jitters are a shared experience for golfers at every level, yet many players don’t understand why they happen or how to handle them. In this episode of Links for Life, Tommy Thompson and Joe Wise explore the reality of first tee nerves, why they show up even in casual rounds, and why trying to eliminate them often makes things worse. Thro…
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The lymphatic system is much larger than most people realize. And unlike the cardiovascular system it doesn't have a pump! Which is why movement -- of almost any kind -- is so critical to maintaining it and therefore your health. As I mention in this episode, the lymphatic system relies on muscle movement, breathing, hydration and even gravity to h…
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As we prepare to step into a new year, the Lord invites us to pause, reflect, and make room for Him. In this episode, we talk about spiritual decluttering. Cleaning out the things that quietly take up space in our hearts and minds and compete with God for first place. Through Scripture, personal stories, and gentle reflection, we explore what it me…
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It’s the FINAL episode of 2025 and the Season One finale of Unbridled Conversations! Just 12 months ago, this podcast was nothing more than an idea… and somehow here we are, 52 episodes later. True to form, the girls kick things off with a Normal or Neigh, and to wrap the year up, they are in complete agreement. From there, it’s full reminisce mode…
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Teachers who collect a pension, Social Security, and draw income from a non-Roth retirement account may face an additional Medicare tax. Lucretia Ryan of Financial Freedom for Women breaks it all down. Why Am I Paying an Additional Medicare Tax? Financial Freedom for Women More Dirty Little Secrets of Medicare "Advantage" (YouTube) Dirty Little Sec…
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Let's know what you liked and learnt! Across a year of conversations on ContraMinds and The Super CMO Show, a pattern quietly emerged. No matter the domain—AI, careers, marketing, health, or leadership—the same deeper questions kept surfacing, demanding better judgment rather than easy answers. ⸻ Summary of the 12 Guest Perspectives •Sai Gaddam exp…
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In this episode, we recap an abysmal, or superb (?), loss to the Saints in New Orleans. Let's not waste our time reliving that one. Also, New York hosts New England for their last home bout of the season. Football season just flies by. That, and much more. If you've enjoyed episode, make sure to leave a positive rating if you're listening on Apple.…
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In this season finale, Drew points to the importance of following the pattern God has set forth in the New Testament. He looks to the examine of the early church making the point that “if we do what they did, we will be what they were” to the glory of God! Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scattered…
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Send us a text Listen in now as our guest, Krasimir Kolev, discusses how experiencing Heaven On Earth Is Possible for each and every one of us. Krasimir, originally from Bulgaria and now living in Cyprus, is an independent researcher who has been in the process of reverse engineering zero point energy prototypes based on information channeled from …
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Send us a text On behalf of the Kuilei Outreach Program at Kapiʻolani Community College, we would like to thank all of our guests for carving out time in their extremely busy days to share their stories. We continue to feel fortunate to chat with talented individuals who are making a difference. We also want to thank all of our listeners. It truly …
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Send us a text Thank you, Sabina Nawaz, for helping me find today's guest to finish up Season 6 on the Quarterback DadCast! So, what if the best leadership training happens at your dinner table? We sit down with Dane Groeneveld—dad of four, CEO of LEAD3R, and host of The Future of Teamwork—to explore how raising kids, facing anxiety head‑on, and ch…
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