Welcome to Retail101online, where timeless wisdom meets modern retail! Join our host, a seasoned veteran with four decades of experience spanning 20 countries and multiple retailers. In a world dominated by automation and technology, essential retail knowledge is often overlooked. Our mission is to revive these forgotten fundamentals and empower both aspiring retailers and curious consumers. From customer service to inventory management, we delve deep into the core principles that form the b ...
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Store Management Tips Podcasts
"Smoke Break" is a weekly micro-podcast that delivers essential management strategies for convenience store managers in just 5-10 minutes. Join host Mike as he shares actionable insights on inventory control, staff management, profitability, and operational excellence. Each episode tackles real-world challenges faced by c-store managers, providing practical solutions you can implement immediately to improve store performance and advance your career. Perfect for busy managers who want to stay ...
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"Smoke Break" is a weekly micro-podcast delivering essential management tips for convenience store assistant managers in just 5-10 minutes. Host Mike Hernandez shares practical strategies for store operations, staff management, and career advancement. Perfect for busy assistant managers, each episode provides actionable solutions to real-world c-store challenges that you can implement immediately.
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Game changing gameplay tips, insider insights, coin making strategies and SBC advice for EA Sports FC 25, directly into your podcast feed every week. FUT Weekly is the most popular, and longest running, FIFA and EA Sports FC podcast. Regulars include your host Ben, YouTube Legend AirJapes, content expert Josh, eWorld Cup Commentator Richard Buckley, The FUT Accountant. Past special guests include Nepenthez, Bateson87, ChuBoi, Zweback, and many more!
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"Smoke Break" is a weekly micro-podcast designed specifically for independent convenience store owners looking to maximize their business potential. In just 5-10 minutes – the length of a typical break – host Mike Hernandez delivers actionable strategies and practical insights to help you thrive in the competitive convenience store market. Each episode tackles essential topics like store layout optimization, visual merchandising, inventory management, competitive analysis, and building stron ...
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ACOG's Payment in Practice provides scenarios for coding and billing for procedures typically performed by obstetrician-gynecologists directly from ACOG's Committee on Health Economics and Coding, or the CHEC. The CHEC Committee works to advocate for obstetrician-gynecologists and to ensure that physicians are paid fairly for their work. This podcast is a companion to ACOG's Payment in Practice webinar series. Have any coding questions? Visit the ACOG Payment Advocacy and Policy Portal and s ...
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The Unreserved Wine Talk podcast features candid conversations with the most fascinating people in the wine world. Your host, award-winning journalist Natalie MacLean, dives into how it feels to compete in the nerve-wracking World's Best Sommelier Competition, the shadowy underground of wine forgery, the zany tactics of a winemaker who hosted a funeral for cork, and more. Nestled in these colourful stories are practical tips on how to choose wine from a restaurant list, pair it with food and ...
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"Smoke Break" is a weekly micro-podcast designed specifically for convenience store district managers who oversee multiple locations. In just 5-10 minutes – perfect for a quick break – host Mike Hernandez delivers strategic insights and practical solutions for multi-unit management challenges. Each episode tackles essential topics like team delegation, standardization across stores, effective communication systems, and performance optimization strategies. Whether you're new to multi-unit man ...
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The latest tips, tricks and news impacting the facilities management industry, presented by the Professional Retail Store Maintenance Association (PRSM).
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Bringing you and your business the right insight, tips, and ideas for the future of workforce management and employee productivity.
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2025 Communicator Award of Excellence in the Educational Series category 2024 + 2025 People's Choice Podcast Awards Finalist Nominee x 2 Named "One of the Best Business Podcasts" by Ramsey In 'How I Built My Small Business,' we explore real-life entrepreneurship and building a meaningful, balanced life. The show’s guests (diverse in industry, experience, and background) open up about the real stories behind building a business: the wins, the mistakes, and the values that shape their choices. ...
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Welcome to Rebel HR, Life and Work on Your Terms, the podcast where conformity isn't an option and the only rule is to make your own. Each episode, we'll dive deep into the art of living and working authentically. Here's what's in store for you: The essence of living life and approaching work on your own terms Strategies for crafting your unique path in life and career Defying Conventions: We discuss how to break free from societal and corporate expectations to carve out a fulfilling life an ...
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Whether you are an experienced home manager, or living on your own for the first time, the Domestic CEO has easy tips on keeping your home in tip-top shape. The Domestic CEO will explain everything from how to decorate your house on a budget, to organizing a playroom, so that you can make your home life the best it can be.
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Welcome to the AfroEconomics with JB Bryan Podcast! Visit the website www.AfroEconomics.com for details on events, books, and membership. JB Bryan is a pioneer in the investment industry. In her podcast she shares POWERFUL financial tips. AfroEconomics is JB Bryan's Trademarked Financial Management Program based on her 10 key financial principles from her book AfroEconomics: Our Black Wealth Matters. Check her out! Get EMPOWERED!
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Naturally Empowered Living | Root Cause Therapy, Energetic Alignment, Instinctive Meditation, Self Healing, Intuitive Guidance, Intentional Living, Connection, Self Love, Self Trust, Habits, Awakening
Jenna Smith + Naturally Empowered Living LLC | Intuitive Life Mentor
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Welcome to Naturally Empowered Living, the podcast for self-awakening through healing and alignment. Hosted by Jenna Smith, this show is a space for reconnecting with your authentic self, healing unprocessed emotions, releasing stuck energies, and bridging the gap from your highest self to everyday life. Through insightful conversations, expert interviews, and practical tips, you’ll be empowered to embrace your shadows and your light, break free from stuck patterns, and transform how you liv ...
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Lingerie Success is the first of its kind for the Lingerie Industry, committed to helping lingerie store owners grow and maximize their business. Every week, you'll learn new marketing tips and tools to grow your business and help your lingerie store succeed. Lingerie Success will teach you local marketing tips to increase brand awareness, store traffic, and sales; social media tips and tricks for Facebook, Twitter, Instagram, Youtube, and others; actionable email marketing secrets for keepi ...
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Welcome to ”The Mirabella Mindset,” your daily live show dedicated to empowering you with the tools, insights, and strategies to elevate your life and career. Join us every day on YouTube as we explore the transformative principles of The Level Up Academy, designed to help you unlock your full potential. What to Expect: Daily Topics: Dive into a new theme each day, addressing key areas such as overcoming limiting beliefs, building a personal growth blueprint, and achieving your vision of suc ...
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In the Loupe is a weekly podcast hosted by Punchmark, the Jewelry Industry's favorite website provider. Each week's episode is focused around the explanation and advocacy of important E-Commerce topics and why every jeweler needs to be focused on their online presence now more than ever.
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Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
3100
**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find prac ...
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Mental Health in the Workplace is a monthly candid conversation series with a business professional on why workplace mental health is important to them and they share tips on how you can support your colleagues.
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
5230
- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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The eCommerce Coach School," your ultimate destination for mastering the art of online selling and building a thriving eCommerce business. Step into the virtual classroom and join our expert coaches as they guide you through the dynamic world of eCommerce, personal development, and productivity. Are you ready to unlock the secrets of successful eCommerce? Each episode is meticulously designed to empower you with the knowledge, strategies, and practical tips you need to excel in the fast-pace ...
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MASTER ORGANIZED MOTHERHOOD | Home Organization Strategies, Time Management Tips, Cleaning, Decluttering Tips
Amy Rust | Organization Systems Strategist Coach
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** TOP 3% GLOBALLY RANKED PODCAST ** Do you feel like you are drowning in clutter? Are you embarrassed by how your home looks and avoiding inviting others over because it would take a day and a half to clean, leaving you feeling too exhausted to host when the guests finally arrive? Do you want an organized life but don’t know where to start, or if you did start, wouldn’t know how to stay consistent? Friend! There is an easier way…and a better way to organize your home and life that doesn’t r ...
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Tim Reid (AKA Timbo) interviews the most innovative founders in the world of small business. In this award winning podcast business owners share where their original business idea came from, how they got it to market and the strategies they used that led to their business’s unprecedented growth. Tim Reid's curiosity for what makes business owners tick and his passion for small business success means that every episode is chock full of marketing gold that will help you build that beautiful bu ...
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Welcome to the Wine Educate Podcast, your ultimate guide to mastering wine through the lens of WSET wine courses and certifications. Whether you're a beginner exploring WSET Level 1 or preparing for the rigorous WSET Level 3 exam, this podcast is packed with insights tailored for every stage of your wine education journey. Learn wine tasting techniques using the Systematic Approach to Tasting (SAT), discover expert strategies for excelling in WSET essay practice, and dive into topics like fo ...
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The ADHD RE-Focus Podcast hosted by Angela Stephens interviews CEO's, Sr Execs, ADHD Coaches, Presidents, Surgeons, etc. on how they FOCUS when they face adversity. https://www.refocuswithangela.com Think of it this way: If a Surgeon will be performing surgery on your loved one, you want that Surgeon to have "Game On" - however we are all human. If that surgeon gets a call, finds out he is facing a lawsuit, or his head Nurse is leaving, or has issues at home or the school calls, they may get ...
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The Solomon Success podcast is dedicated to the timeless wisdom of King Solomon and the Book of Proverbs in order to maximize one's business and life. To our advantage, we can find King Solomon's financial strategies in addition to many life philosophies documented in biblical scriptures. Focusing on these enduring fundamentals of success allows us to bypass the "get-rich-quick" schemes that cause many to stumble on their journey toward success. Our concern is not only spiritual in nature, b ...
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How This Formation Makes FC 26 Fun! #W9
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Josh and Ben chat about Josh's favourite new formation, how they're dividing their time and Ben leaning into the meta! 3421 Tactics - R5s34VB@n@?S Get these episodes in your podcast app: bit.ly/podfeedhelp Discord (for Gold & Icon) Supporters: bit.ly/poddiscordhelp Improve your connection: bit.ly/connectionspecial Thank you as always for making FUT…
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86. What Is Beaujolais Nouveau? History, Release Day Rules, and Carbonic Maceration
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Sign up for the Wine Educate Newsletter: https://mailchi.mp/6648859973ba/newsletter How to Contact Us [email protected] Episode Summary In this episode, Joanne dives into Beaujolais Nouveau and why the third Thursday in November is one of the most unique days in the wine world. She explores what Beaujolais Nouveau is, how it originated, how it…
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228 | Improve Your Time Management Skills | 3 TIPS
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If you ever struggle getting somewhere on time or keeping up with the pace of the day, it might just be that you haven’t learned the tips and tricks that work for your brain when it comes to time management. Growing up, I was very well known for always being late. So if I have been able to figure out how to be on time, then so can you! :) Today I’m…
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Post-Event Interview from ACOG's 2025 In-Person Coding Workshop
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In our eleventh episode of the Payment in Practice podcast, coders, physicians, and panelists who attended the Payment in Practice: In Person! conference discuss their experiences learning about coding and billing from the CHEC and ACOG’s Health and Payment Policy Team. Have any coding questions? Visit the ACOG Payment Advocacy and Policy Portal an…
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139 | Stop Sugar Cravings Before the Holidays — 3 Proven Nutrition Tips for Women Over 40
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Struggling with sugar cravings as the holidays creep in? If you want to enjoy holiday food without losing control — and actually feel good in your body this season — this episode is for you. Today we’re breaking down the real reason your cravings feel stronger after 40, and why sugar feels almost impossible to resist in perimenopause and menopause.…
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364: Why Are Most Wine Pairing Rules Wrong for Global Cuisine? Cha McCoy Reveals What Really Works
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How can you pair wine with spicy dishes in a way that enhances their flavour profile? Why do most wine-pairing guides ignore the traditions of global cuisines? How can you use wine pairings to explore under-the-radar wine regions instead of reaching for the same rosé or sparkling wine every time? In this episode of the Unreserved Wine Talk podcast,…
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5 Tips to Prep Your Store for Black Friday
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Mike shares five practical fundamental tips to prepare your jewelry store for Black Friday and the holidays. Quick wins stack up: show energy, make hours obvious, trigger visits with email, and remove online friction. Send us a text Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punchmark's website platform: punchmar…
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160 | SUBMISSION: Shadow Work, Protector Parts, Orphaned Parts, and Repressed & Suppressed Parts Explained
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In today’s episode, we’re diving into one of the most requested topics in the emotional healing world.. parts. A listener asked a powerful question: “What’s the difference between shadow work, protector parts, orphaned parts, repressed parts, suppressed parts… and how do I know if I have them?” This episode brings clarity to those concepts through …
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227 | Keeping the Budget Routine on Track during the Christmas Shopping Season
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We are in the thick of the Christmas shopping season and the last thing anybody wants is to miss out on all the enjoyment of the holiday because they are too stressed about overspending. So today we are talking about how we can keep our budget routine on track - even during the ‘Christmas Shopping Season’! Let's get to it! Renae . . RESOURCE LINKS:…
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A Street-Fighter Mentality Built New York Minute Into An Award-Winning Burger Franchise | 666
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Antony Crowther is a 'street fighter' who built New York Minute, a burger franchise with 30 locations, that is now down to six. And guess what? He couldn’t be happier! Strap in for an inspiring story of business resilience, adaption and reinvention. And some very actionable business and marketing tips along the way. In this high-energy episode of T…
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85. Exploring Five Key Southern Rhône Crus: Châteauneuf-du-Pape, Gigondas, Vacqueyras, Lirac, and Tavel
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Resources & Links Newsletter Sign-Up: www.wineeducate.com/newsletter-signup Receive weekly Level 2 quizzes, Level 3 essay questions, study tips, and podcast updates. How to Contact Us Email: [email protected] Website: www.wineeducate.com Episode Overview In today's episode, Joanne wraps up the Rhône series with a deep dive into the Southern Rh…
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226 | The Best Prep Routine for a Less Chaotic Thanksgiving Dinner (or any holiday meal)
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Thanksgiving is coming quickly and if you are hosting, it can be quite chaotic! The best thing you can do right now is to sit down and create a solid plan so that you feel super organized going into it. You want to be able to sit down on Thanksgiving to a meal that you enjoyed making rather than sitting down to breathe after being completely overwh…
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Culture Eats Strategy For Breakfast - Allegedly
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Send us a text What does it really mean when we say “Culture eats strategy for breakfast”? In this episode of Retail101online, we go beyond the buzzword and explore whether culture truly trumps strategy—or if it’s just a leadership cliché. We’ll unpack: The origin and meaning of the phrase Real-world retail examples of culture and strategy collidin…
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138 | Not a Morning Person? How to Rebuild Your Energy and Routine After 40 - Jenn Trepeck
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Feeling tired, rushed, or totally unmotivated in the mornings — no matter how early you wake up or how much coffee you drink? You’re not alone. In this episode, Lara is joined by Jenn Trepeck, award-winning health and lifestyle coach, podcaster, and author of Uncomplicating Wellness, to unpack what really makes a morning routine work — especially f…
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Episode 255: Leading Yourself Before You Lead Others
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Send us a text What if the biggest leadership opportunity you have… is you? In this powerful Rebel HR Podcast replay, host Kyle Roed sits down with Doug Lennick and Chuck Wachendorfer, co-authors of Don’t Wait for Someone Else to Fix It, to explore how true leadership begins with self-leadership. Together, they unpack what it means to take ownershi…
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363: Why Does the Term "Mocktail" for Zero Proof Non-Alcoholic Drinks Offend Many Bartenders?
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Are high-end non-alcoholic drinks worth the price? What is the bartender's secret to great citrus-based cocktails like Margaritas or Mimosas? How do bartenders redefine a crafted cocktail without alcohol? Why does the term "Mocktail" for zero-proof non-alcoholic drinks offend many bartenders? In this episode of the Unreserved Wine Talk podcast, I'm…
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We break down how a small DNS error inside AWS rippled into a global outage, and why it affected everything from uploads to streaming to... beds? Andy Szoke, Developer at Punchmark, joins us to explain cloud basics, Lambda bottlenecks, and redundancy. Send us a text Send feedback or learn more about the podcast: punchmark.com/loupe Learn about Punc…
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Are Scream 99 Stats Fake? w/ ChuBoi #W8
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Josh and Ben are joined by previous EA employee ChuBoi to talk about content, community sentiment and whether the 99 scream stats are fake! Get these episodes in your podcast app: bit.ly/podfeedhelp Discord (for Gold & Icon) Supporters: bit.ly/poddiscordhelp Improve your connection: bit.ly/connectionspecial Thank you as always for making FUT Weekly…
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159 | SUBMISSION: Staying Grounded When Big Feelings Take Over | Trauma-Informed Parenting and Self-Regulation for Co-Regulation
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We all lose our patience sometimes.. it’s part of being human. But when we understand why our nervous system reacts the way it does, we can shift from shame to awareness, from reactivity to repair. We are back with another listener submission episode, and today let’s get into exploring the intersection of trauma-informed parenting and self-regulati…
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225 | Pivot Without Guilt: Evolve Your Routines without Starting Over
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Do you ever feel like your routines don’t fit your current season of life anymore? You don’t need to throw everything out and start from scratch! In this episode, we’ll talk about how to pivot your routines and priorities without guilt — and how to make small, intentional shifts that keep your life organized and aligned with what matters most right…
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The Debate On Keeper Movement w/TaZz #W7
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Josh and Ben are joined by TaZz from The Guide to discuss the debate around keeper movement as well as how to defend now Jockey is boosted as well as top tips for playing around the box. Get your own boost and turn your FC skill into a 99 with the best tutorials available: The FC 26 Season Pass from THE GUIDE+ now on a great discount with our full …
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84. The Southern Rhône: Climate, Grapes, and Winemaking
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The Southern Rhône: Climate, Grapes, and Winemaking Resources & Links Sign up for the Wine Educate Newsletter: https://mailchi.mp/6648859973ba/newsletter (Weekly study tips, essay questions for Level 3 students, class announcements, and upcoming wine trips.) Visit: www.wineeducate.com Email: [email protected] Episode Overview Hello, and welcom…
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224 | How to Be Consistent with Your Paper Planner - 4 TIPS
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If you love the idea of using a paper planner, but struggle to keep up with it, I get it! Sometimes we are so excited to crack into the fresh pages of a paper planner only for it to be forgotten a couple of months later. Today, let’s talk about four tips to help you stay consistent with your paper planner so you can stay organized! Let's get to it!…
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137 | Why Your Belly Fat Won’t Budge After 40 — And 3 Foods That Can Help
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If you’ve been eating clean, cutting carbs, and doing “all the right things,” but that stubborn belly fat still won’t budge — this episode is for you. Because the truth is… it’s not just about calories or willpower. It’s about your liver and metabolism — two systems that often get overlooked, especially after 40. In this episode, I’m breaking down:…
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362: What Surprises Did a Magical Dom Pérignon Champagne Tasting of 60 Rare Vintages Reveal? Elva Ramirez Shares Her Story in "Sparkling"
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How did a magical Dom Pérignon Champagne tasting of 60 rare vintages reveal the surprising depth and aging potential of sparkling Rosé? What surprising role did the British play in the discovery of sparkling wine? What makes the Porn Star Martini one of the most crowd-pleasing cocktails? In this episode of the Unreserved Wine Talk podcast, I'm chat…
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This is my personal story and is not business-related. It's the reason why I have taken the last month off from podcasting and interviewing... because about a month ago, I got the lab results back showing that not only have my thyroid panels been in range for well over a year now, but they've continued to move more into the ideal center of that ran…
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Retailer Roundtable: Doing Things Differently This Holiday Season
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Michael is joined by three independent jewelers who share how they protect margins, create memorable offers, and keep teams sharp during the busiest weeks of the year. We discuss gold pricing, VIP outreach, gift guides, and why the week after Christmas can outsell Black Friday. Guests: Vincent Spilotro from Arezzo Jewelers Anna Barnett from Barnett…
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158 | SUBMISSION: Is Trauma Stored in the Hips? How to Release Stuck Emotions Through Felt Senses and Somatic Healing
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You’ve probably heard it before - “your trauma is stored in your hips.” But what does that really mean, and how do you actually release it? Thanks to this listener’s submission, let’s unpack the deeper science and energetics behind the concept of trauma being stored in the body. You’ll learn: Why trauma can imprint in the hips - and other parts of …
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223 | How Clutter is Affecting You and What to Do About It
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Do you ever get that feeling of wanting to purge everything in your home because the clutter becomes overwhelming and it’s preventing you from focusing on other things? Maybe you have stacks of mail on the kitchen counter, a heap of shoes in the entry way, knick-knacks and random items cluttering the bookshelves or even a pile of clothes in your cl…
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How One Tiny Hardware Store Turned Me Into a Customer for Life (and How You Can Too) | 665
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Keen to turn your precious customers in to customers for life? In this solo episode of Small Business Big Marketing, I turn my week of errands into a marketing masterclass. I’ve just had a haircut, visited the shrink, and—clumsy me—snapped two pairs of prescription glasses. While ticking off my to-do list, I couldn’t switch off my marketing brain. …
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83. The Northern Rhône, Part 2: Saint-Joseph, Hermitage, Crozes-Hermitage & Cornas
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The Northern Rhône, Part 2: Saint-Joseph, Hermitage, Crozes-Hermitage & Cornas Resources & Links 📬 Sign up for the newsletter: www.wineeducate.com/newsletter-signup 📧 Contact Joanne: [email protected] Episode Overview Hello, and welcome to the Wine Educate Podcast! This is Episode 83, and I'm your host, Joanne Close. Today we're continuing our…
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222 | Busy Days Ahead? Plan for Tomorrow to Rest Better Tonight
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Are you gearing up for a busy day tomorrow? Let’s break things down so that you are set up for an organized day rather than an overwhelming one! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast…
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Buzzword Bingo - Business Phrases That Need To Retire
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Send us a text “Let’s circle back and align on a value-led pivot before we move the needle…” If that sentence made you laugh (or cry), this episode is for you. In this week’s Retail101online, we dive headfirst into the wonderful, wobbly world of business jargon. From procurement to performance reviews, LinkedIn humblebrags to boardroom buzzwords — …
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136 | Can’t Stop Snacking? Here’s Why You Eat When You’re Not Hungry After 40
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If you keep finding yourself reaching for food when you’re not even hungry — especially when you’re stressed, tired, or overwhelmed — you’re not alone. In this episode, Lara breaks down why emotional eating is so common after 40, how shifting hormones, stress, and metabolism all play a role, and one mindset shift that helps you stop turning to food…
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Rethinking Work in the Age of AI with Steve Cadigan
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Send us a text In this episode of The Rebel HR Podcast, host Kyle Roed reconnects with Steve Cadigan, LinkedIn’s first CHRO and author of Workquake, for a conversation that feels more relevant than ever. Four years after their first interview, Kyle and Steve dive deep into how work, technology, and humanity continue to collide — and what HR leaders…
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361: How Can Carbon Offsetting Claims in the Wine Industry Be a Form of Greenwashing?
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How can carbon offsetting claims in the wine industry be a form of greenwashing? How does the natural fermentation process in winemaking create one of the most concentrated sources of CO₂ emissions in any industry? Can yeast selection and fermentation techniques make winemaking more sustainable? In this episode of the Unreserved Wine Talk podcast, …
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How A Family Pearl Farm Went Viral ft. Kamoka Pearls
45:36
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Mike talks with Komoka’s Josh Humbert about his family pearl farm in Tahiti rebuilt its methods around eco-farming and sustainable handling of oysters. Fish now clean their oysters, helping reefs recover, resulting in the harvesting of hundreds of beautiful pearls that shine with rare color that redefine what quality feels like. The story of Kamoka…
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Which SBC's Should You Be Completing w/Brammers #W6
1:09:05
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Josh and Ben are joined by Brammers to discuss Ultimate Scream and all the SBC's it has brought. Which SBC's should you be completing? Who is this weeks PfP? And what does Josh make of the League SBC's? Get these episodes in your podcast app: bit.ly/podfeedhelp Discord (for Gold & Icon) Supporters: bit.ly/poddiscordhelp Improve your connection: bit…
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157 | 9 Tips for Authentic Nervous System Regulation: How Being the Most Authentic, Regulated Version of You Dissolves Stress Naturally
27:03
27:03
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Feeling overwhelmed or disconnected? Your nervous system isn’t asking you to do more.. it’s asking you to be more you. Sometimes the missing link isn’t another routine or mindset shift.. it’s about learning how to close the loops - those energetic, emotional, and mental cycles that keep us in survival mode - and come back into regulation. In this e…
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221 | Juggling Multiple Things at Once and Feeling Overwhelmed? Try THIS!
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12:18
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Are you feeling overwhelmed lately with all the things going on and all of the tasks you are trying to get done? Never feeling like you have enough time to do any of it, even though you feel like you are working on it all the time? If this feels like you, take a few minutes today to listen to this. I have ONE thing for you to try. You might think I…
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Send us a text In this episode of Retail Voices, host Mark Lack sits down with Luke Doran, Founder of The One Percent, to explore how mindset, self-awareness, and marginal gains are reshaping what it means to lead in retail today. Luke brings lessons from both elite sport and corporate coaching to the table — revealing how small, consistent changes…
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82. The Wines of the Northern Rhône: Côte-Rôtie, Condrieu & Château-Grillet
8:19
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Wine Educate Podcast: Episode 82 Title: The Wines of the Northern Rhône: Côte-Rôtie, Condrieu & Château-Grillet Resources & Links Sign up for the Wine Educate Newsletter https://www.wineeducate.com/newsletter-signup Upcoming WSET Classes www.wineeducate.com Episode Overview In Episode 82, Joanne explores the northernmost part of the Northern Rhône,…
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220 | Shifting from “Stressed” to “Confident” with Money
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15:44
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If you are feeling stressed with finances, it might be because you feel overwhelmed with not knowing exactly what’s happening. When we spend without knowing our exact money situation, we are going to feel the burden and stress of the unknowns. Will we have money for the electric bill? How am I going to pay for insurance next month? How much have we…
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360: Rooted in Change: The Stories Behind Sustainable Wine with Andy Neather and Jane Masters
51:53
51:53
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How can the wine world help tackle climate change, and why is choosing sustainable and biodynamic wines not enough? What happens when vineyards embrace biodiversity with cover crops, insects, and wildlife? How are wine producers in South Africa rebuilding natural ecosystems around their vineyards? In this episode of the Unreserved Wine Talk podcast…
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Why listen to The Small Business Big Marketing Show with Timbo Reid? [Trailer]
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G’day, I’m your host Timbo Reid, and welcome to the 16 year-old award-winning Small Business Big Marketing Podcast. I’m guessing you’re a motivated business owner keen to grow that beautiful business of yours into the empire it absolutely deserves to be. Well, you’ve come to the right place. I’ve been in marketing all my working life (that’s a long…
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Hey motivated business owner, Timbo here. I trust your business is thriving, as are you. I haven't been. It's been almost two years since we last spoke, so I thought I owed it to you to let you know what's been going on, and what's about to go on. So here's a little message from yours truly. Key points if you can't be bothered listening: I've been …
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156 | Medicinal Mushrooms for Women’s Health: Nature’s Medicine for Hormones, Vitality & Gut Support Across Every Life Stage with Dr. Anna Sitkoff
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I could’ve talked to Dr. Anna Sitkoff for hours, and in this episode, I get to share her incredible wisdom on medicinal mushrooms for women’s health. Dr. Anna is a naturopathic doctor, medicinal mushroom researcher, and co-founder of Lucidum Medicinals. She blends science, nature, and intuition to help women support their hormones, immunity, gut he…
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219 | Meal Planning Made Easy: Simplify Dinner and Save Time
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26:14
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We recently got back from an amazing vacation in Jamaica. It was our first time there, and it was our first time going to an all-inclusive resort. We thoroughly enjoyed it, but there was definitely an adjustment to getting back home and realizing we were on our own again for meals. Lol! So as a refresher (in case you ever find you need it like I di…
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Inside Human Capital: What Does It Take to Succeed in Retail?
56:58
56:58
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Send us a text In this BONUS episode of RETAIL101online: Retail Voices, host Mark Lack sits down with Ashutosh Labroo, Chief Human Resources Officer and Founder of SuccessionIQ, to explore how human capital is transforming the future of retail. Ash shares his unique perspective on what it really takes to build and sustain high-performing teams in a…
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81. Rhône Overview and the Mistral Wind Explained
10:49
10:49
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Wine Educate Newsletter — Your Weekly Wine Study Boost! If you are studying wine or just love learning, this is your home base for smart, friendly study help. I keep it clear, useful, and welcoming so you actually look forward to it. Each Tuesday you'll get Level 2 multiple choice questions you can answer in minutes Level 3 essay prompts with simpl…
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