Best Steward Zone Podcasts (2025)

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Bee Kind to Insects 49:46

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8h ago49:46

49:46

On this month's episode of Conservation Starters we are joined by Corin Pease, Pollinator Conservation Specialist at Xerces Society & NRCS Partner Biologist. Corin’s experience spans agriculture, entomology, and integrated pest management (IPM). As a researcher, Corin has studied insects associated with native hedgerows, conservation biological con…

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Is This The Golden Age of Garage Gyms? | Ep 63 35:01

6d ago35:01

35:01

Wouldn't it be great to know you were in the "good old days" while you were actually in them? Instead of looking back fondly, you could enjoy them more. In this episode, I make a case that for garage gyms, that's exactly where we are right now! Mentioned in this video: Home Gym Con: https://homegymcon.com Apex Bench: https://gymcrafter.com/recommen…

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Vulcan Strength vs. Gluck’s Gym... So We’re Suing People Now? | Ep 62 1:30:15

1M ago1:30:15

1:30:15

In the last couple of weeks, Vulcan Strength has sued the Gluck's Gym You Tube channel for defamation because of a bad review. In this episode I dive deep into this lawsuit to dig out some lessons for us as consumers. Oh, I also weigh in pretty vocally on what I think of this whole thing! Mentioned in this video: Summary of suit: https://ppc.land/f…

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What Do You Get When You Spend More on Your Garage Gym? | Ep 61 48:02

2M ago48:02

48:02

"Buy once, cry once" is a saying you hear alot from people buying gear for their garage gym. But what does that acutally mean? What do you get when you spend more money? In this episode I cover many of the things that come with higher priced products and why you might want them. Mentioned in this video: Rep Fitness Ares 2.0: https://gymcrafter.com/…

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Leaf to Life: Macroinvertebrates and Carbon Cycling 49:22

2M ago49:22

49:22

On this month's episode of Conservation Starters we are joined by Dr. Carri LeRoy a local researcher and professor at The Evergreen State College. Together, we discuss why improving water quality is important, the role macroinvertebrates play in the ecosystem, and the importance of the carbon cycle. Dr. LeRoy talks about her intriguing research and…

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Force USA vs. The Competition & Questions That Changed My Mind! | Ep 60 1:11:41

2M ago1:11:41

1:11:41

Get 5% off anything at Force USA, including their new 3x3 line: forceusa.com/gymcrafter With almost 26k views and 600 comments, the videos I published about Force USA's new 3x3 line have had me thinking and comparing them to the competition. In this podcast, I answer the most asked questions and share how your input has changed my mind about these …

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Garage Gym Tips For Living Past 40 pt. 2 | GC Pod Ep 59 59:18

2M ago59:18

59:18

At some point in our lives, we have to start training for our "healthspan". In other words, will we be capable people long into our older years? In this episode, I cover training for more than just size and strength, and how we can use our garage gyms to live well for a long time! Mentioned In This Video: Dr. Mike vs. Special Forces: https://www.yo…

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Garage Gym Tips For Effective Training After 40 pt. 1 | Ep 58 50:16

2M ago50:16

50:16

If you are building a garage gym and over 40, 50, or 60, you'll need to do it a bit differently than when you were younger. In this first of two episodes, I cover training and gym build tips that will help you prevent injury, recover better, and address your mobility. Mentioned In This Video: Slant Stack: https://gymcrafter.com/recommends/slant-sta…

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I Use These EVERY DAY! | Bells of Steel Cable Towers Review 25:05

4M ago25:05

25:05

There are very few things in my garage gym every day, but the Bells of Steel single-stack cable towers are one of them. In this review, I cover why I like them and why I think they are perfect for most home and garage gyms. Mentioned In This Video: Bells of Steel Cable Towers: https://gymcrafter.com/recommends/bos-single-stack/ Fringe Sport Walrus:…

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9 Ways To Know Good Garage Gym Companies From Bad | Ep 57 45:34

4M ago45:34

45:34

There are many ways to recognize a bad garage gym company. But what about the good ones? What do they all do that makes them good? In this episode, I'll go over 9 traits most quality home gym companies share. Mentioned In This Video: Force USA C10 Review: https://youtu.be/NWwsMlPP0Ik ForceUSA.com/gymcrafter - saves 10% on any order! Dialed Motion L…

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Things You NEED To Know B4 Buying Garage Gym Machines | Ep 56 48:20

4M ago48:20

48:20

Exercise machines for your garage gym are getting more and more popular by the day. In this episode I go over everything you need to know BEFORE you buy a machine for your home gym. https://tidd.ly/4mKJxOa Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Revi…

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Wait For New Release Garage Gym Gear Or Buy What’s Out Now? | Ep 55 43:57

5M ago43:57

43:57

Buy new gear for your garage gym now, or wait until something better comes out? Wait for that new product that's supposed to come out from your favorite home gym company, or buy something that's available today? I'll answer these questions, with some specific examples, on this episode of the GymCrafter podcast. Automatically save 5% on ANY Force US…

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Flying Through the Riparian Zone 52:36

5M ago52:36

52:36

On this month's episode of Conservation Starters we are joined by Kim Adelson, vice president and education chair of the South Sound Bird Alliance. Together, we dive into the the world of birds. We discuss the role birds play in riparian zones, areas near streams and rivers and why their presences is a vital part of a healthy and functioning ecosys…

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What I Brought Home (And Didn’t) From Home Gym Con | Ep 54 43:40

5M ago43:40

43:40

What good is going to Home Gym Con to look at garage gym gear if you don't also bring some home! In this episode I share what I bought, what is now on my short list, and what I changed my mind on at this year's show! Highlighted Products: Synergy Delta Rack: https://synergycustomfitness.com/products/delta-5-tier-horizontal-rack Freedom Fitness Floo…

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6 Garage Gym Trends To Keep An Eye On In 2025 | Ep 53 48:52

5M ago48:52

48:52

Trends come and go in the garage gym industry and this year at Home Gym Con, it was easy to see quite a few of them. In this episode I cover 6 trends in garage gyms and ask for your help in seeing if they will stick around or not! Rep Smith Machine: https://gymcrafter.com/recommends/rep-smith-machine/ Bells of Steel Smith: https://gymcrafter.com/re…

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How Bad Products Happen & 10 Other Things I Learned at Home Gym Con | Ep 52 48:53

5M ago48:53

48:53

Home Gym Con 2025 wasn't just a place to see cool new garage gym gear. It was also a place to learn about that gear and the industry. In this episode, I review 11 surprising things I learned at this year's convention. Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gym…

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Good Enough To Go Again? Home Gym Con 2025 Wrap Up | Ep 51 50:46

6M ago50:46

50:46

Home Gym Con 2025 in Louisville, KY was a fun, amazing, memorable blur. In this first of 4 Home Gym Con podcast episodes, I review the event overall, talk about what I liked and what should have been different, and lay out my plans for 2026! https://homegymcon.com https://www.youtube.com/@UCF-kK-HyM64cSH3H8QeMfMw Partners & affiliates: GymCrafter.c…

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Is Your Garage Gym Gear Good Enough? | Ep 49 30:54

6M ago30:54

30:54

Instead of overspending on equipment for our home and garage gyms, sometimes, the smart decision is to look for stuff that is "good enough". In this episode I talk about how to find out what is good enough for your gym and what isn't. American Barbell Grizzly Bar: https://gymcrafter.com/recommends/ab-chewy-bar/ Rep Badlands Bar: https://gymcrafter.…

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What Coverage Do YOU Want to See From Home Gym Con? | Ep 49 36:04

7M ago36:04

36:04

Home Gym Con is 16 days away and the biggest reason I'm going is to bring you as much coverage as I can. With 125 vendors, I won't be able to cover everything, so in this podcast I review my current content plan and ask you to help in every area! Home Gym Con: https://homegymcon.com Vendor List: https://homegymcon.com/vendors/ Rep NightHawk bench: …

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10 Things I Wish I’d Done Differently When I Built My Garage Gym | Ep 48 37:16

7M ago37:16

37:16

I've built or helped build quite a few garage gyms in the last 8 years of running GymCrafter and I learn things every time. In this episode I review 10 things I'll do differently next time! Freedom Fitness Flooring: https://gymcrafter.com/recommends/freedom-flooring/ Code GC1 saves you 5% Walking pad: https://gymcrafter.com/recommends/walking-pad/ …

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8 Ways To Get More From Your Garage Gym! | Ep 47 46:43

7M ago46:43

46:43

Having a great garage gym is only half the battle. Getting the most out of it is the other half. In this episode I review 8 common ways people miss out on the benefits of their garage gym. MAPS Anabolic: https://gymcrafter.com/recommends/maps-anabolic/ Slant Stack: https://gymcrafter.com/recommends/slant-stack/ Partners & affiliates: GymCrafter.com…

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Working with Beavers: Nature’s Ecosystem Engineer 45:06

7M ago45:06

45:06

On this month's episode of Conservation Starters we are joined by Elyssa Kerr, Executive Director of Beavers Northwest. Together, we dive into the the world of beavers. We discuss the history of the American Beaver and hear all about why this critter is a vital part of a healthy and functioning ecosystem. We also explore the conflict humans and bea…

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22 Places To Buy US Made, Tariff Free Garage Gym Gear | Ep 46 33:23

7M ago33:23

33:23

If you live in the US and want to avoid tariffs when buying gear for your garage gym, the best way to do that is to buy gear made in the US. In this episode, I give you a brief overview of 22 options to do that! Rogue: https://www.roguefitness.com Black Widow: https://blackwidowtg.com Elite FTS: https://www.elitefts.com Sorinex: https://www.sorinex…

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Should You Give These Garage Gym Companies Your Money? | Ep 45 48:37

8M ago48:37

48:37

Ethic and honesty should matter when deciding where to spend your garage gym dollars... But do they actually end making a difference in the end? How badly does a company need to behave before people stop shopping there? In this episode we take a look at some recent examples and whether or not they've actually made a difference. Partners & affiliate…

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Garage Gym Tariffs. What Can You Do? | Ep 44 54:51

8M ago54:51

54:51

Wondering how tariffs may impact your home gym purchases? Want to know what to do about adding new things to your garage gym when tariff related price increases are on the horizon? This is the podcast for you! Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter …

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Better Ways To Save Money On Your Garage Gym | Ep 43 27:31

9M ago27:31

27:31

When trying to save money on your garage gym, it can be tempting to go cheap. But other options will serve you much better in the long run. Learn how to save money AND build a gym you love in this episode! Partners & affiliates: GymCrafter.com/partners Website: GymCrafter.com Newsletter: GymCrafter.com/Subscribe Insta: Instagram.com/gymcrafter Revi…

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How Much Do You Have To Spend On Garage Gym Gear? | Episode 42 1:04:28

9M ago1:04:28

1:04:28

Ever wonder how two pieces of garage gym equipment with the same specs can cost drastically different prices? In this episode I take a close look at budget, mid-tier, and high end garage gym gear to see why they cost what they do and if they are worth your money. 0:00 Intro & Overview 3:55 Pricing & Value 5:58 Hidden Differences 7:28 Barbell Steel …

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A Sit-down with TCD's Board of Supervisors 57:18

10M ago57:18

57:18

On this month's episode of Conservation Starters, we are joined by TCD's Board of Supervisors TJ Johnson, Betsie De Wreede, Doug Rushton, Marianne Tompkins, and David Iyall. During this episode, we get to know each of our board members and hear more about TCD's organizational goals. We discuss the responsibilities of board supervisors and learn mor…

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7 Traps To Avoid When Buying Gear For Your Garage Gym | GymCrafter Podcast Episode 41 1:09:02

10M ago1:09:02

1:09:02

It's hard to find reliable information when buying things for your garage gym. And there's way too much to pick from these days, a lot of it from sketchy companies. So how do you pick to make sure you don't waste your money? By checking out this podcast, of course! Links: Fringe Sport Dane 2.0: https://gymcrafter.com/recommends/fringe-sport-dane-2/…

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Discovering Hedgerows Part 2 1:09:56

10M ago1:09:56

1:09:56

On this month's episode of Conservation Starters, we are joined by Senior WSU Extension Coordinator & Educator, Erica Guttman. During this episode we dive even deeper into the world of hedgerows, exploring hedgerow design and planting plans. We discuss how to examine your landscape and choose the best plants for your space. We also talk about sourc…

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10 Things Garage Gym Companies Should Improve Now | Ep 40 37:41

10M ago37:41

37:41

There are a ton of great companies in the garage gym space, but none of them are perfect. If many of them fixed these 10 things today, we'd all be happier customers and probably spend more money! Bells reverse hammer install video: https://www.youtube.com/watch?v=HtHym-5hLqA Force USA leg sled: https://gymcrafter.com/recommends/force-usa-compact-le…

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Can These Garage Gym Companies Get Out of the Friend Zone? | Ep 39 35:59

11M ago35:59

35:59

It breaks my heart, but companies we want to love sometimes don't give us reasons to be more than friends. In this episode, we talk about 4 large garage gym companies that have found themselves stuck firmly in the friend zone. Is there hope for them to be more than friends? Let me know in the comments! Partners & affiliates: GymCrafter.com/partners…

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Which Cardio Burns the Most Calories? | Ep 38 38:48

11M ago38:48

38:48

In this episode, I'll answer the single most asked question I get about cardio: " Which form of cardio burns the most calories?" I'll also help you pick out gear that you'll actually like using to burn those calories (and hopefully do a few things more important than that!). Hydrow: https://gymcrafter.com/recommends/hydrow/ Tib Bar Guy SledTred: ht…

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Okay, So Cardio Sucks... Now What? | Ep 37 25:39

11M ago25:39

25:39

Cardio gear has become some of the most expensive clothes racks ever sold. What starts as a motivated idea quickly turns into an unused dust collector for many. But if you approach buying cardio a bit differently, that doesn't have to be the case! RP interviews Knees Over Toes Guy: https://youtu.be/48H3Kk5pufo?si=gG8cjBPf9oBEdgnv Tib Bar Guy: https…

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How To Get Great Results By Yourself in Your Garage Gym | Ep. 36 27:50

11M ago27:50

27:50

When I make mistakes, you learn stuff! After a recent training and nutrition setback, in this episode I go over a valuable tool everyone can use in their garage or home gym to keep themselves on track and get amazing results! Knee Ability Zero: https://amzn.to/4gVYESc Back Ability Zero: https://amzn.to/40wCuA1 Partners & affiliates: GymCrafter.com/…

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The Secret Strength of Freshwater Mussels 59:18

12M ago59:18

59:18

On this month's episode of Conservation Starters we are joined by Xerces Society's Senior Endangered Species Conservation Biologist and Freshwater Mussel Lead, Emilie Blevins and Washington Department of Fish & Wildlife's Native Freshwater Fish and Freshwater Shellfish Specialist, Marie Winkowski to discuss the secret strength of freshwater mussels…

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Achieve ALL of YOUR Fitness Goals in 2025 | GymCrafter Podcast Episode 35 41:09

12M ago41:09

41:09

Will this year really be different? Will you follow through on your fitness and health resolutions and goals in 2025? Will your garage gym be the place you do it? If that all sounds good to you, this podcast will give you 5 proven strategies used by some of the world's most successful people. Extreme Ownership: https://amzn.to/41NXvau The ONE Thing…

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7 Garage Gym Companies That Will Crush It In 2025! | GymCrafter Podcast Episode 34 48:36

12M ago48:36

48:36

A handful of home and garage gym companies are poised to become power players in 2025. Find out who will be most worthy of your home gym dollars this year in this episode of the GymCrafter podcast! RitFit leg extension: https://gymcrafter.com/recommends/ritfit-leg-extension/ Force USA leg sled: https://gymcrafter.com/recommends/force-usa-compact-le…

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How to Build a ”Hell Yes!” Gym | GymCrafter Podcast Ep 33 30:01

1y ago30:01

30:01

Do you give a resounding "hell yes!" to everything in your home or garage gym? If not, why not? In this episode, we discuss on of my favorite approaches to building a great gym as well as living an awesome life! "Hell Yeah or No": https://sive.rs/n Funcional Power Training: https://drjohnrusin.com/product/fpt/ Force USA Leg Sled review: https://www…

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27 Tips for Training in a Cold Garage Gym | GymCrafter Podcast Ep 32 35:49

1y ago35:49

35:49

Baby, it's cold outside! And that means it's probably pretty cold in your garage gym too! In this episode, I share 20 years of experience training in a cold gym in the winter to help you continue to train and be consistent, even when it's cold! Freedom Fitness Flooring: https://gymcrafter.com/recommends/freedom-flooring/ Door Insulation Video: http…

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Want To Add Cables To Your Garage Gym? | GymCrafter Podcast Ep. 31 34:47

1y ago34:47

34:47

A cable setup is one of the most useful and versatile things you can add to your garage gym! And there are about a million different ways to do it. Follow along as I shop for the latest addition to my garage gym and figure out what's right for yours at the same time! Rep Arcadia: https://gymcrafter.com/recommends/rep-fitness-arcadia/ Inspire FT2: h…

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Farm Equipment FOR RENT! 50:12

1y ago50:12

50:12

On this month's episode of Conservation Starters we are joined by TCD's Senior Natural Resource Specialist, Emily Landrus and Natural Resource Specialist, Aimee Richardson to discuss our farm equipment rental program. Together, we discuss all the details about the low-cost farm equipment and hand tools we rent as a resource to our local community. …

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The Top 5 Specialty Barbells YOU Should Consider For Your Garage Gym | GymCrafter Podcast Ep 29 39:20

1y ago39:20

39:20

Regarding barbells, most garage gyms can get by with one. But specialty bars are another story! These can be highly versatile additions to your gym that address specific needs in your training. Plus, they're fun to have and use! In this episode, I'll cover the 5 specialty bars I recommend most to people building home and garage gyms. Force USA Leg …

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Are Smith Machines Overrated? | GymCrafter Podcast Ep. 28 31:41

1y ago31:41

31:41

Everywhere you look lately, someone is releasing a Smith machine or some variation. They might just be the most common new release of 2024 and 2025. So should you get one for your garage gym, or are they overrated? That's what I cover in this episode of the GymCrafter podcast! Bells of Steel BYOB Smith add on: https://gymcrafter.com/recommends/bos-…

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Your Top Answers! Movies, Dream Gear, & Essential Gear | GymCrafter Podcast Episode 27 17:40

1y ago17:40

17:40

A few weeks ago, I recorded the first episode in the new AYE (Ask You Anything) and asked you to give your answers to 3 questions... Best training movies, dream gym gear, and essential gym gear. Well, the answers are in, and I've got a roundup for you. I've also got the winners for the best answer to each question. Did your answer make it into the …

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5 Reasons You Aren’t Getting Results In Your Garage Gym | GymCrafter Podcast Ep 24 32:06

1y ago32:06

32:06

It's one thing to build a great garage gym. It's another to actually achieve your fitness and health goals when using it. In this episode, I reveal 5 (plus a bonus 6th!) reasons I see people not getting the results they want even though they are actually spending time training like they think they should. MAPS Anabolic: https://gymcrafter.com/recom…

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7 Things I Learned at Force USA in Utah | GymCrafter Podcast Episode 26 31:59

1y ago31:59

31:59

I went to Utah to shoot a review on the new Force USA C10 and matching benches. While I was there, I gained a lot of insights about all-in-one trainers, marketing, budgeting and a lot more. Here are 7 lessons that will help anyone build a better garage gym! LockJaw collars: lockjawcollar.com Use code "GYMCAFTER" for 20% off! American Barbell Califo…

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If You’re Only Gonna Have ONE Barbell, Make It This One! | GymCrafter Podcast Ep 23 32:31

1y ago32:31

32:31

90%+ of people who train at home will only ever own one barbell. So which barbell should it be? This episode is for anyone looking for that one barbell to rule them all, or for anyone looking for a good starting point for their barbell collection. American Barbell CA Bar: https://gymcrafter.com/recommends/ab-california-bar/ Rep Colorado Bar: https:…

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Stop Overthinking Your Garage Gym Purchases | GymCrafter Podcast Ep 22 34:42

1y ago34:42

34:42

While you don't just want to buy the first thing you see on Amazon when shopping for garage gym gear, you also don't want to get bogged down in hours or days of research and overthinking. In this episode, I talk about how to find the line between the two and buy things you'll love! Gray Matter Lifting: https://www.youtube.com/@UCuntUAp_H8OpmD8An32N…

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Best Training Movies, Dream Purchases, & Essential Gear | GymCrafter Podcast Ep 21 23:52

1y ago23:52

23:52

In the first AYE (Ask You Everything) episode of the GymCrafter podcast, I ask you 3 questions about your garage gyms. Tell me why your answers are better than mine! Dr. John Rusin Functional Power Training: https://drjohnrusin.com/fpt/ Carbon Diet App: https://www.joincarbon.com FreeMotion functional trainer: https://freemotionfitness.com/strength…