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Two for the Culture

Steven Rey and Justin Devonte

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Two for the Culture is brought to you be Steven Rey and Justin Devonte. This is the podcast for the ages! Both Steve and Justin has been friends for over a decade plus and will give you a genuine approach on news and culture with humor and love. I promise this will be one of your favorite podcasts that you will not get enough of!
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Bari Connected

ProCare Health

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ProCare Health is driven to create innovative supplements to fill the unique needs of bariatric surgery patients while striving to make it EASY! We partner our great products with additional support for you via virtual LIVES, Support Groups, 1:1 Support Groups, informational blogs, and a dietitian on staff for questions.
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Tech of Sports

Rick Limpert | Modern Life Network

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From the shoes we wear on our feet to the high definition televisions in our living room, wearable devices, the sports universe is a breeding ground for technology. Writer and Photographer Rick Limpert will examine this each week on The Tech of Sports – With guests which include athletes, inventors and journalists that cover the intersection of sports and technology.
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Between Clean Sheets

Cheyenne Foster

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I'm so down bad for American soccer, I bought a 1994 Toyota Hiace, quit my real life, and travel to experience the game in every corner of the continent. Join me in finding community along the way.
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Badge Of Infamy

Lester Del Rey

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Daniel Feldman was a doctor once. He made the mistake of saving a friend's life in violation of Medical Lobby rules. Now, he's a pariah, shunned by all, forbidden to touch another patient.But things are more loose on Mars. There, Doc Feldman is welcomed by the colonists, even as he's hunted by the authorities. But, when he discovers a Martian plague may soon wipe out humanity on two planets, the authorities begin hunting him for a different reason altogether.Read by Steven Wilson.
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Rick is joined by Daren Hornig of CourtsApp. CourtsApp, the first AI-powered marketing and booking platform built to modernize court marketing and reservations across the red-hot racquet sports industry, has announced its official launch throughout the New York tri-state area. Founded by New York entrepreneur and real estate developer Daren Hornig …
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Two friends open up about grief at funerals, quiet holidays, and where money collides with values. We weigh marriage hopes against modern dating fatigue, laugh through a late‑night lounge story, and draw firm lines on consent and brand integrity. • how family shows up at funerals and why emotions surge • the difference between support, spectacle an…
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In this Bari-Connected Podcast episode, sports dietitian and bariatric nutrition expert Kim Tarapelli shares a detailed and evidence-based approach to endurance training nutrition for post-op bariatric patients and those on GLP-1 medications. Whether you're training for your first 5K, recovering from weight loss surgery, or aiming for performance g…
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Two friends dissect a headline-grabbing coaching scandal to examine power, proximity, and the stories men tell themselves about sex, status, and discipline. We push past the tabloid layer into accountability, boundaries at work, and the deeper need for validation. • policy breaches and power imbalance at work • playing the victim versus taking resp…
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Colton and Matt Christman, the father and son baseball duo from La Vegas, join Rick this week. Colton, a hard-throwing left-handed pitcher recently signed with LSU. He’s also a great student. Rick talks to father and son about youth baseball, the recruiting process and training. A fun interview and informative for anyone raising a baseball player o…
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We go out for a “chill” night and come back with clarity about exes, momentum, social confidence, and the grind that keeps creative work alive. We talk cues at the bar, what recognition really means, and why losing motion costs more than any tab. • recap of the night across Melrose, Bar Sovereign, Broadway • running into an ex and realizing the cha…
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Rick is joined by: Commissioner Merle Heatwole, National Commander, The Salvation Army This holiday season, rising economic pressures are weighing heavily on families across the nation, with forty-five percent of Americans expecting national economic conditions to worsen in the coming year. In these uncertain times, The Salvation Army remains a sou…
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Danielle M. Donehew is only the third person to lead the WBCA in its 40-plus-year history. She was named Executive Director on July 2, 2014. As Executive Director, Donehew administers all operational affairs for the WBCA, oversees all marketing endeavors, manages the non-profit organization’s $2.5 million annual budget, oversees all WBCA programs a…
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We weigh the realities of dating someone with a child, from time limits and discipline boundaries to co-parent dynamics, money, and leadership. Hard truths on accountability, deflection, expectations, and why mutual respect matters more than labels. • stepping into a parented household and what changes • where affection meets responsibility and bud…
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Rick is joined by a legend this week, in Gil Reyes Gil Reyes is an American fitness trainer who spent seventeen years as the strength and conditioning trainer for retired tennis player Andre Agassi, from 1989 until Agassi’s retirement in 2006. He was also considered one of Agassi’s closest friends and confidants. Gil Reyes was the strength and cond…
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Is your gut sabotaging your weight loss journey after bariatric surgery? 😖 Whether you're newly sleeved, years post-op, or on a GLP-1 medication—gut health MATTERS. In this special Bari Connected session sponsored by ProCare Health, we're diving deep with Katie Chapman, RD—an expert in bariatric nutrition, digestive wellness, and hormone health—to …
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Learn How to Prepare Your Home and Finances for Wildfires; Hear Science-backed Action Steps to Help Prevent Ember Ignition and Why It’s Important to Contact Your Insurer to Make Sure You Have the Right Coverage. Joined by: Karen Collins; Vice President at American Property Casualty Insurance Association (APCIA) Anne D. Cope, PhD, P.E., Chief Engine…
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LaMont Jones joins Rick to discuss this year’s rankings and the methodology used by U.S. News, offer helpful tips for prospective students, and more. Topics: 1. U.S. News just released its annual College Rankings. This is year 41! Tell us about this year’s results. 2. How does U.S. News determine the Best Colleges? You have rankings for public scho…
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We unpack a packed week: the thrill of a Brandy and Monica show, the reality of leaving early to beat the surge, and how crowds mirror the ways we manage time, money and attention. Then we cut into dating gray areas, honesty over ghosting, and the weight of status, access and labels. • Late arrival concert strategy and crowd logistics • Coco Jones …
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Rick is joined by Brian Farrell, Big Green Egg Sales Manager, this week. Big Green Egg is the world’s leading manufacturer of the premier ceramic outdoor cooking system, renowned for its durability, passionate customer base, and exceptional culinary results. From humble beginnings in a single store in Atlanta, it has expanded to a global live-fire …
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On this episode of Citizen Tacoma, we are joined by Congresswoman Marilyn Strickland. In the first half, we discuss the current government shutdown, the fight over health care, and the rule of law under the Trump administration. In the second half, we look ahead to what Tacoma’s next mayor will face. Links Channel 253 membership…
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Great to be joined by Theresa Steven of VisitScotland this week. Direct from the VisitScotland exhibit at IMEX in Las Vegas. Scotland is a great destination for sports and outdoors enthusiasts and fans. Scotland doesn’t need much introduction. It’s a country steeped in traditions and history, yet firmly rooted in the modern age. It’s a land of maje…
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In this episode, we sit down with Silong Chhun, running for Tacoma’s City Council seat representing District 4. We talk about the big issues that voters are thinking about this year and some of the big decisions facing the council next year. Check it out! Links Silong Chhun Support Channel 253 with a membership A note from the host Hello! I’m Erik …
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In this episode, we sit down with Sandesh Sadalge, running for Tacoma’s City Council seat representing District 4. We talk about the big issues that voters are thinking about this year and some of the big decisions facing the council next year. Check it out! Links Sandesh Sadalge Support Channel 253 with a membership A note from the host Hello! I’m…
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Are your bariatric labs telling you the full story about your metabolic health? In this BariConnected episode, we're joined by Kate Fuss, a passionate bariatric physician assistant, to dive deep into what post-op labs like HOMA-IR, CRP, fasting insulin, and A1C are really revealing — especially when it comes to insulin resistance, blood sugar regul…
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Let’s talk parks! As a former parks commissioner myself, I was excited to talk to some candidates for the parks board of Tacoma for the first time. I decided to focus on Position 3. Both candidates for this seat sat down with Citizen Tacoma. For this episode, we are joined by Pete Reyes. We talk about the state of our parks, climate change, serving…
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Let’s talk parks! As a former parks commissioner myself, I was excited to talk to some candidates for the parks board of Tacoma for the first time. I decided to focus on Position 3. Both candidates for this seat sat down with Citizen Tacoma. For this episode, we are joined by Bronwyn Clarke. We talk about the state of our parks, climate change, ser…
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Rick talks to Naomi J. Brown, MD, pediatric sports medicine specialist about injuries in youth sports. While playing sports can be important for both physical and mental health, injuries are bound to happen, landing millions of young athletes in the ER each year. Contact and collision sports like football, basketball, hockey and soccer often cause …
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We race through a Dallas weekend into a candid talk on nightlife, money, and what makes a place feel like home, then pivot hard into intimacy, authenticity, and faith. We check our own blind spots, debate what “paying for it” really means, and sit with a family health scare that reframes it all. • Dallas as a mature vibe vs Atlanta’s energy • Andre…
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Great to catch up with Richard Terry of Inspired at G2E. A lot going in with Inspired in sports. Inspired Entertainment, Inc. (“Inspired” or the “Company”) (NASDAQ: INSE), a leading provider of B2B gaming content and systems, is set to showcase its latest advancements at the Global Gaming Expo (G2E). The Company is excited to highlight how Inspired…
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There’s an “open” seat on the City Council, which means the incumbent isn’t running. Position 6 is a “city-wide” position, which serves all of Tacoma. Both candidates for this seat sat down with Citizen Tacoma. For this episode, we are joined by Jessica Johnston. We talk about the big issues that voters are thinking about this year and some of the …
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There’s an “open” seat on the City Council, which means the incumbent isn’t running. Position 6 is a “city-wide” position, which serves all of Tacoma. Both candidates for this seat sat down with Citizen Tacoma. For this episode, we are joined by Latasha Palmer. We talk about the big issues that voters are thinking about this year and some of the bi…
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Rick is joined by junior tennis player and PPA Pickleball player, Chloe Zigliara of Georgia. Chloe is a top junior tennis player and is being recruited by top colleges. She is also dabbling and experiencing success in Pickleball. Tough decisions ahead, but Chloe is doing it the right was and was a delight to talk to at a Pickleball event in Las Veg…
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We dive into the power of showing up and how consistency has been key to building our podcast. The simple act of committing to record week after week has created a foundation for growth that fancy equipment never could. • Just showing up is the most pivotal thing you can do in pursuing any goal • The podcast has grown through consistent commitment …
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Sports and bad weather don’t mix. Rick is joined this week: DR. IAN GIAMMANCO; Lead Research Meteorologist, Insurance Institute for Business & Home Safety (IBHS) MICHAEL RICHMOND-CRUM; Senior Director of Personal Lines & Counsel, American Property Casualty Insurance Association (APCIA) The U.S. is entering the most active part of hurricane season, …
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Justin and Stephen explore profound life questions while reflecting on fear, truth, and relationships in this thought-provoking conversation. • What we would do if we woke up with no fear tomorrow • The desire to know absolute truth to life's biggest questions • Whether soulmates exist and in what forms • The ethics of leaving someone for another p…
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We explore the complex boundaries of forgiveness and trust in relationships while examining whether people can truly change after betrayal or deception. • Can someone truly change their behavior after cheating or is it just better control? • Distinguishing between accidental infidelity and deliberate, premeditated cheating • Why we might forgive ph…
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Rick catches up with former pro boxer, Tony Jeffries this week. As an amateur, he won the light-heavyweight bronze medal at the 2008 Olympics. In 2012, Jeffries was forced to retire due to hand injuries. He has since become a YouTuber who began posting boxing tutorials in 2007; he has amassed millions of followers. He began to box at the age of ten…
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What happens when you learn to eat again after bariatric surgery? In this empowering episode of BariConnected, we're joined by Tina Biel from 1000 Pound Best Friends to explore the emotional and psychological journey of reintroducing food after weight loss surgery. Whether you're navigating food fears, struggling with eating textures, or learning t…
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Rick is joined by a rising star of the PPA (Pickleball) Tour this week. Meggan William, the top player from the island of St. Lucia. Meggan is a graduate from the University of Charleston (WV) with a degree in Exercise Science, looking to pursue a Doctorate degree in Occupational Therapy post graduation. The resident of Las Vegas played on the Char…
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Justin and Steven have a raw, unfiltered conversation about relationships, personal growth, and finding authentic connections in today's world. • Both hosts share their "death row meal" choices, revealing their personal food preferences • They discuss what attributes they would take from past relationships to create an ideal partner • Steven explai…
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Rick talks with Joe Pyfer, UFC fighter this week. He’s rising up the UFC ranks. Raised in Pittsgrove Township, New Jersey, Pyfer attended Arthur P. Schalick High School and started competing on the school’s wrestling team in tenth grade, where he was able to apply jiu jitsu and judo skills he learned as a child. Pyfer made his professional MMA debu…
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Rick is joined by Ali Garawi this week. Ali Garawi is a seasoned entrepreneur and the Co-Founder and CEO of Muha Meds, Dialed Moods, and Dialed Labs, each contributing to advancing innovation across industries. Born and raised in Downey, California, Ali is one of five children in a first-generation Iraqi-American family. He majored in Business Fina…
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Justin and Steven delve into life's complexities through personal stories, exploring racial dynamics, random encounters, and the influence of women on their worldviews. • Building generational wealth creates opportunities not just for ourselves but for future generations • The incident with Little Nas X prompts discussion about controversial market…
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Rick is talking tennis tech this week. Discover the most advanced tennis ball machine, and the only autonomous ball collector – powered by AI. With Haitham Eletrabi, CEO of Tennibot. What to expect: Use Tennibot gear individually or as an integrated system. Automate drills and collect balls hands-free – all powered by AI. Tennibot mobile app interf…
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Rick is joined by Kameryn Stanhouse, Vice President, Sports & Entertainment Partnerships, IBM to talk about IBM and the US Open. Technologies including artificial intelligence (AI) are enabling fans around the world to have new immersive experiences of their favorite sport and players. How are these cutting-edge technologies impacting sports, and b…
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Whether you're considering bariatric surgery, recently post-op, or years into your weight loss journey, questions about food, hunger, and confidence after surgery are completely normal—and you're not alone! In this episode of BariConnected, bariatric dietitian Steph Wagner MS RDN dives deep into post-surgery nutrition guidance and food clarity at e…
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Justin and Steven share candid stories and perspectives on movies, music preferences, work experiences, and relationship boundaries in this wide-ranging conversation that moves effortlessly between humor and depth. • Christopher Nolan's Memento sparks a discussion about psychological thrillers and movie preferences • Comparing J. Cole, Drake, and K…
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Justin and Ray dive deep into the purpose behind human connections and how relationships often serve as mirrors reflecting parts of ourselves that need attention or healing. They explore the spiritual dimensions of personal growth, sharing vulnerable stories about self-discovery through repeatedly asking "why" until reaching core beliefs that drive…
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