Welcome to Steven Pugh, where amazing things happen.
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Steven Pugh Podcasts
"Who Thought We'd Be Here" is a podcast about changing your mind, redefining the stigma around mental health, and living a vulnerable and productive lifestyle. Both seeking answers from the Universe as they turned 30, co-hosts and longtime pals Steven Aigner and John Pugh found themselves improving in ways their younger and much more wild selves could have never seen coming. They began conquering and healing their past selves with unfamiliar mindfulness tools like meditation, yoga, breath-wo ...
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Five days a week, Tom Power brings you candid conversations with the artists shaping our culture. Whether he’s chatting with A-listers or rising stars, his disarming warmth and meticulous research always gets below the surface, bringing us deeper into the art and lives of today's most compelling musicians, writers, actors and filmmakers. As a Canadian institution, Q has attracted the biggest names in the world. But it's never been about the fame. It's always been about the art. Since becomin ...
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Beyond Resistance: Local politics and how to build Blue Power in a Red Community and Start Winning! With Jennifer Austin and Sarah Schulz
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Looking for our Spanish Podcast? Listen here: https://volofoundation.org/es/climate-correction-podcast/ David S. Vogel is a world-renowned data scientist and predictive modeler. He has won the prestigious KDD Cup several times and the Heritage Health Prize in 2013. His wife, Thais Lopez Vogel, an attorney, manages VoLo Foundation. Together, they are raising six kids. David's research led them to become aware of the devastating economic impact of carbon pollution. They knew they had to do som ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The #1 Way to Burn Dangerous Belly Fat (Doctors Won't Tell You This!)
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14:13
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14:13In this episode, Dr. Jockers explains why dangerous belly fat isn't a calorie issue but a hormone issue, and why insulin control is the real key to fat loss. You'll learn how visceral fat actively drives inflammation, aging, and chronic disease, even in people who appear healthy on the outside. This sets the foundation for understanding what actual…
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Phil Rosenthal is the luckiest person in the world
30:46
30:46
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30:46Phil Rosenthal is the creator, writer and executive producer of Everybody Loves Raymond, one of the most successful sitcoms of all time. But after the show wrapped in 2005, it took nearly 10 years for him to get his next dream project off the ground. Now, Phil’s food and travel show Somebody Feed Phil is in its eighth season on Netflix. Last summer…
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Atsuko Okatsuka was technically kidnapped by her grandma
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23:18
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23:18Comedian Atsuko Okatsuka is able to make the most difficult life experiences seem funny. In her latest stand-up special, Father, she takes a look at her complex childhood growing up undocumented in the U.S. (she was technically kidnapped by her own grandma, though she doesn’t see it that way). Last July, Atsuko joined guest host Talia Schlanger to …
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Ep. 42: Dr Pamela Pugh: Engineer by Degree, Community Superhero by Vibes!
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35:38
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35:38Welcome back to the Beyond Resistance Pod, where your hosts Sarah and Jennifer help turn red district BLUES into red district WINS — armed with caffeine, community power, and the occasional existential scream. Today’s episode? Oh, buckle up. Because we are joined by none other than Dr. Pamela Pugh — scientist, public health expert, longtime public …
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Sandra Oh wants to know what you’d sacrifice to save the planet
29:42
29:42
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29:42This year, Sandra Oh (Killing Eve, Grey’s Anatomy) received critical acclaim for her role in the Canadian indie film “Can I Get a Witness?” It’s set in a not-too-distant future when climate change has been solved. But there’s a catch: all humans are required by law to end their life at age 50. Back in March, the Ottawa-born actor joined Tom Power t…
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My Shocking Total Toxin Lab Results with Dr Paul Savage
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42:15
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42:15In this episode, Dr. Jockers reviews his own total toxic burden lab results with Dr. Paul Savage, uncovering why the findings were far more concerning than expected despite feeling strong, energized, and healthy. It sets the stage for why symptoms alone don't always tell the full story. The conversation breaks down the most significant toxin catego…
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The pressure of being a Palestinian American comedian
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40:15Mo Amer is a Palestinian American comedian who puts himself at the heart of his work, using his own lived experiences to fuel his comedy. But with the situation in Gaza and the Israeli occupied West Bank right now, that’s getting harder to do. This past summer, Mo joined Tom Power to talk about the pressure he’s feeling as a Palestinian American co…
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Anne Murray definitely got her flowers in 2025. This past September, the Canadian icon returned with her 33rd studio album, “Here You Are,” which features 11 unreleased songs she recorded back in the ‘70s, ‘80s and ‘90s. She sat down with Tom Power in Vancouver to tell us how a fan got her to revisit those old songs, why she purposely stayed out th…
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Yanic Truesdale was told he spoke too quickly after Gilmore Girls
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18:05
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18:05Montreal’s own Yanic Truesdale has become a beloved actor all around the world, particularly for his role as Stars Hollow’s passive aggressive hotel concierge, Michel, on the hit show “Gilmore Girls.” Earlier this year, Yanic joined Tom Power to talk about his early days as an actor, his life-changing audition for the show that put him on the map, …
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The #1 Benefit of Drinking Apple Cider Vinegar Before Bed
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16:11In this episode, Dr. Jockers breaks down the number one benefit of drinking apple cider vinegar before bed and why timing matters more than most people realize. You'll learn how this simple habit supports fat burning and gut health while you sleep. In this episode, you'll discover how acetic acid strengthens intestinal mitochondria, helping your bo…
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For Deepa Mehta, the whole point of filmmaking is to “start a dialogue”
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44:38The award-winning Canadian filmmaker and screenwriter Deepa Mehta has redefined both Canadian and Indian cinema with her bold and groundbreaking films. Earlier this year, she was honoured with a career retrospective at TIFF in Toronto, featuring screenings of 10 of her most prominent films of the past 35 years. Deepa sat down with Tom Power for a c…
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My Top MCT Oil Hacks to Stop Cravings and Burn Fat
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16:30In this episode, Dr. Jockers explains how C8 MCT oil works at a metabolic level to shut down cravings, stabilize blood sugar, and flip the switch on fat burning. You'll learn why not all MCTs are created equal and what makes caprylic acid uniquely powerful. Expect practical insight without giving everything away upfront. In this episode, you'll dis…
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Josh Safdie on Marty Supreme and the loneliness of chasing success
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20:49After the success of “Uncut Gems,” director Josh Safdie is back with “Marty Supreme” — his first film without his creative partner and brother, Benny. The film is already generating significant buzz, particularly for Timothée Chalamet's performance as a charismatic but arrogant table tennis prodigy. Josh joins guest host Talia Schlanger to talk abo…
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For the rising Canadian country music star Sacha, 2025 has been a very big year. She released her incredible debut record, “Woman in the Mirror,” she got three nominations at the Canadian Country Music Awards, and she put out a brand new Christmas song, “Where Are You Christmas.” But perhaps her biggest moment was making her debut on the hallowed s…
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Ep .41: A Marine, a Fire Captain & a Senate Race Walk Into a Podcast . . .
38:46
38:46
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38:46On this episode, Sarah and Jennifer interview Chedrick (Yes it’s pronounced like Cheryl) Greene, who’s running for Michigan’s 35th Senate District — covering Saginaw, Midland, and Bay City, aka the land of hardworking folks and very opinionated snow. Who’s Chedrick? He’s basically the Avengers if the Avengers were just one guy: • 30 year Marine vet…
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Improving the Mitochondrial-Microbiome Connection for Optimal Health with Jason Prall
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53:35
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53:35In this episode, Dr. Jockers explores with Jason Prall how mitochondrial health and the gut microbiome are deeply connected, shaping energy, inflammation, and long-term resilience. You'll learn why mitochondria are far more than energy producers and how their communication drives whole-body health. In this episode, you'll discover how the microbiom…
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Vince Gilligan (Breaking Bad, Better Call Saul) is back with a new show, “Pluribus,” which he describes as a post-apocalyptic zombie tale with a twist. But in this story, an alien virus transforms all of humankind into one peaceful, happy hive mind — except for 13 people in the world who are somehow immune. Vince joins guest host Talia Schlanger to…
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Sterlin Harjo was roasted for being a genius
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24:44
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24:44As a recipient of the MacArthur Fellowship (also known as the MacArthur Genius Grant), you could say filmmaker Sterlin Harjo is a certified genius. He’s responsible for creating the groundbreaking series “Reservation Dogs,” which follows the lives of four Indigenous teenagers in rural Oklahoma. Now, Sterlin is back with a new series called “The Low…
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James Cameron says AI will never replace actors and artists in his films
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28:15For three decades, director James Cameron (Titanic, The Terminator) has dedicated much of his creative life to the “Avatar” franchise. Now, he’s back with the third installment, “Avatar: Fire and Ash.” James sits down with guest host Talia Schlanger to talk about his fascination with both nature and technology, writing characters he wants to unders…
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David Soren is ready to draw his “invisible” disease
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23:57
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23:57David Soren is a Canadian director and story artist who’s worked on beloved animated films like “Shrek,” “Chicken Run,” and the “Captain Underpants” movie. But while bringing these stories to life, David was living with a debilitating condition. Now, for the first time, he’s opening up about his struggles with Crohn’s disease in a semi-autobiograph…
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10 Warning Signs of Liver-Gallbladder Disease and How to Fix It Naturally
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24:17In this episode, Dr. Jockers reveals the top warning signs of liver and gallbladder issues, including unexpected pain between the shoulder blades and chronic digestive problems. He explains how these symptoms are often connected to poor bile flow and liver function. Even if you've had your gallbladder removed, Dr. Jockers emphasizes that addressing…
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Will Arnett always intended to be a dramatic actor
31:12
31:12
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31:12Art imitates life for Canadian actor Will Arnett (Arrested Development, BoJack Horseman) in “Is This Thing On?” — a new film about a middle-aged man at a crossroads. Will left Toronto for New York City right after school to pursue a career in acting. Instead of doing stand-up or sketch comedy, he studied the craft in hopes of becoming a dramatic ac…
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