Coach 360 is a podcast dedicated to helping high school coaches take their leadership to the next level. In each episode, we'll talk to high school coaches and athletic directors about topics like: developing culture, locker room management, character development, hiring staff, mental toughness, anger management, practice and preparation techniques, and more.
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Stephen Mackey Podcasts
A weekly scripted political comedy show, host Stephen Mackey looks into issues between the US and Africa. Support this podcast: https://anchor.fm/thats-all-i-have-to-say-about-that/support
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Weekly sermons from the services at FBC Athens.
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From reaction to the day's biggest news to on the fly reaction as games wrap up, The Fan At Night has all angles of Pittsburgh sports covered for you well into the night.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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On a cool, crisp Wednesday morning in America's Heartland, the largest act of domestic terrorism spawned a nationwide manhunt resulting in what may be the largest circumstantial evidence trial ever heard in an American courtroom. Based on authentic trial transcripts and interviews with those who tried the case, join Judge Brandon Birmingham to study the Oklahoma City Bombing case as the jurors heard it. The documentary will be released on the anniversary of the bombing: April 19th, 2021. Fro ...
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There’s a fascinating variety to a life in music; this series features wonderful musicians worldwide with in-depth conversations and great music. Many episodes feature guests playing music spontaneously as part of the episode or sharing performances and albums. The inspiration and connection found in a meaningful creative life, the challenges faced, and the stories from such a diversity of people will draw you into this weekly series, with many topics that will resonate with all listeners. A ...
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You get what you pay for: professional cartographer Evan Applegate interviews better cartographers. Listen to the best living mapmakers describe how they create worlds in pixels, ink, graphite, threads, film, paint, ceramic, wood and metal. For show notes and bonus content visit https://veryexpensivemaps.com
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The McSilver Institute for Poverty Policy and Research at New York University is committed to creating new knowledge about the root causes of poverty, developing evidence-based interventions to address its consequences, and rapidly translating research findings into action through policy and best practices. Poverty is about more than lacking the resources to meet basic needs, such as food, clothing and shelter. We recognize the interrelatedness of race, gender and poverty. NYU McSilver is de ...
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-Steelers host Bengals-Big week for Pitt football and hoops-Guests include Nick Farabaugh, Stephen Thompson, and Yanni Tragellis
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Are the Penguins for real? Will the Pirates be aggressive this offseason?
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20:27Are the Penguins for real? Might the Pirates be a little aggressive in free agency this offseason?
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Yanni Tragellis; WKRC-TV joins to preview the Cincinnati side of Steelers vs Bengals this Sunday! The guys discuss the chances of Trey Hendrickson playing, as well as when Joe Burrow might return to action. Yanni thinks another high-scoring affair is in the books.
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Can a win Saturday be 'program-defining' for Pitt?
13:26
13:26
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13:26How did you interpret Pat Narduzzi's comments from earlier this week? Jack also describes Saturday's game as a program-defining game.
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Stephen Thompson; Pittsburgh Post-Gazette joins for all things Pitt football! The guys preview Pitt vs Notre Dame and what this game at Acrisure Stadium could be like compared to other home games of the past. Who might be the College Gameday guest picker?
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Nick Farabaugh; PennLive.com joins for all things Steelers! The guys discuss Asante Samuel Jr. joining the team's practice squad, as well as many takeaways from Mike Tomlin's press conference. The guys also discuss the running back reps, how the Steelers can get even with the Bengals after the TNF loss, and a little regarding Pitt vs Notre Dame.…
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11-11 Jack Hillgrove open: We don't know who this Steelers team is!
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15:01Jack shares his thoughts from the Steelers loss from two nights ago, and the play of Aaron Rodgers. Jack's main takeaway is that he doesn't know who this Steelers team really is!
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Episode 501: Alejandra Maria Gallo: Dating Strategy, Emotional Regulation, and Taking Your Power Back
1:16:55
1:16:55
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1:16:55You can be successful, confident, and unstoppable in business: and still lose your edge when it comes to love. In this episode of Habits & Hustle, I sit down with Alejandra Maria, a dating strategist and viral creator who helps ambitious women stop chasing and start leading with self-respect. We talk about what it really means to have emotional dis…
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Michael Stephen Brown: Composer and Pianist with Album Preview Twelve Blocks
1:06:53
1:06:53
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1:06:53Michael Stephen Brown is both a fantastic pianist and composer, and in this episode you’ll be hearing some excerpts from his upcoming album Twelve Blocks, which is a very personal project for him of chamber music and solo piano pieces. You’ll hear the stories and personal connections with each of these works that he’s composed. He shared his experi…
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Episode 500: From Broke to Billionaire: Stephen Cloobeck’s $3.3B Mindset
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32:27
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32:27Stephen Cloobeck didn’t climb the ladder. He built his own. In this episode, we talk about what it really takes to grow a billion-dollar company without a business degree: and why integrity, discipline, and grit beat credentials every time. We get into his biggest pivots, how mentorship shaped his success, and why EQ always outperforms IQ in busine…
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-Crosby vs Ovechkin. Buckle up.-JR (takingvegas.com), Dan Kingerski, and Will Graves all join
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-Steelers (un)eventful trade deadline-Pens and Pirates make some moves-Pitt football is ranked!-Guests include Ray Fittipaldo, Bob Grove, and Jeff Hathhorn
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The Fan's Jeff Hathhorn joins! The guys discuss Mike Tomlin's presser, what Marquez Valdes-Scantling will bring to the table, and the team post-trade deadline. They also discuss Pitt football entering the CFP rankings and Sergei Murashov joining the Penguins.
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Penguins historian Bob Grove joins! The guys discuss Sergei Murashov getting called up, and Tristan Jarry going on IR. What could be the direction the team takes with Harrison Brunicke and Ben Kindel? The guys also discuss Erik Karlsson's season.
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Ray Fittipaldo; Pittsburgh Post-Gazette joins for all things Steelers. The guys discuss the Steelers not making any moves, but also a lot of the activity from the league, most notably the Jets shipping off Sauce Gardner and Quinnen Williams. The guys also share their takeaways from Mike Tomlin's presser, including Jalen Ramsey being a consistent sa…
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11-4 Jason Mackey open: Steelers were MIA at the trade deadline...
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26:27The NFL trade deadline has come and gone, and the Steelers were MIA today. Was there not a deal they liked? Jason, nonetheless, is still baffled by the team standing pat, when there are clear areas on the roster that could use depth and/or improvement. Numerous fans chime in on the (un)eventful day, as well.…
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Episode 499: Kim Perell: Building a $235M Company from the Kitchen Table + Why Perfectionism Kills Success
1:05:56
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1:05:56What if perfectionism is actually killing your success? In this Habits and Hustle episode, Kim Perell, a nine-time serial entrepreneur, joins me to share why waiting to feel ready is the biggest mistake aspiring business owners make. We dive into Kim's morning routine, her partnership with Jay Shetty on Junie, and why exercise is her number one pro…
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Jennifer Johnson: How Body Mapping Transforms the Way We Play and Live
1:15:11
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1:15:11This week’s episode is a personal one for me, since Jennifer Johnson has been helping me gain more ease and comfort in violin playing and living in general. An understanding of Body Mapping will help you whether you play an instrument, sing, or simply go about your daily life. Jennifer Johnson is a violinist, film maker, and the author of several b…
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Episode 498: Sahil Bloom: How Physical Wealth Unlocks Mental, Financial and Relationship Success
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25:02Listen to the full episode: https://www.youtube.com/watch?v=yoiyKzb-rp4 Why does waking up at 5AM and working out transform losers into winners? In this Fitness Friday episode on the Habits and Hustle podcast, Sahil Bloom joins me to share how a simple 30-day fitness challenge saved a young man's life and why exercise is the "gateway drug" to succe…
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-Steelers make trade for safety-World Series in full swing and then some-Penguins first 11 games are through-Guests include: Nick Farabaugh, Bob Smizik, and Dan Kingerski
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Dan Kingerski; Pittsburgh Hockey Now joins! The guys discuss the Pens 7-2-2 start after falling to Philadelphia tonight in a shootout.
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Pirates reportedly have their new pitching coach
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11:23The Pirates have reportedly set their eye on their next pitching coach, Bill Murphy from the Astros. Jason shares his thoughts.
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Former Pittsburgh sports writer Bob Smizik joins! The guys discuss the World Series, everything behind the money within MLB, and how the Pirates can improve for 2026.
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Nick Farabaugh; PennLive.com joins for all things Steelers! Nick provides some clarity on the roles from Tomlin and Teryl Austin within the Steelers defense. Nick believes things are starting to wane within the Steelers defense, and that a significant change would be needed on defense, similarly to when Matt Canada was fired a few years ago. The gu…
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BREAKING: Steelers reportedly add safety help
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11:08
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11:08BREAKING: The Steelers have reportedly acquired safety Kyle Dugger from the New England Patriots. Jason shares his thoughts, and what Dugger may bring to the table, and where he fits in within the defense. Jason then previews Steelers-Colts this Sunday.
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10-28 Jason Mackey open: Assessing the confusion with the Steelers defense
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20:02There's quite an interesting debate going on about the handling of the Steelers defense. Do you blame Mike Tomlin or Teryl Austin more? A lot of the personnel have underperformed, especially veteran players. Would you have still done the TJ Watt signing?
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Episode 497: Nick Thompson: How Running 100 Miles Taught Him to Run a $13 Billion Media Empire
1:28:56
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1:28:56How does a CEO who runs 100-mile races turn around a struggling media company? In this episode on the Habits and Hustle podcast, Nick Thompson, CEO of the Atlantic, joins me to share how the mental strategies that get you through mile 40 of a mountain race are the same ones that grow a publication from 800,000 to 1.35 million subscribers. We dive i…
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Agalisiga Mackey: Cherokee Language, Alive in Song
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1:06:24Cherokee singer-songwriter Agalisiga “The Chuj” Mackey shares the story behind his debut country-folk album, created entirely in the Cherokee language with producer Jared Tyler. He discusses language revitalization, the Cherokee syllabary, immersion schools, and the impact of boarding schools. Agalisiga also reflects on Indigenous history, cultural…
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Episode 496: Dr. Michael Breus: The 4-7-8 Breathing Trick That Fixes Middle-of-the-Night Insomnia
27:13
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27:13Listen to the full episode: https://youtu.be/trGbcAqF2dA?si=qG5E_F-gP4x8qQhp Why do you wake up at 3:30 AM and can't fall back asleep? In this Fitness Friday episode on the Habits and Hustle podcast, Michael Breus, the Sleep Doctor, says it’s not your fault. We unpack the science of why everyone wakes up between 1-3 AM, the shocking Alzheimer's con…
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-Revenge game for Aaron Rodgers?-Many Steelers fans weigh in on the upcoming game-Mark Kaboly weighs in
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Should Rodgers Stay in Pittsburgh in 2026?
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18:18
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18:18Aaron Rodgers has convinced Jason that the Steelers should stay with Rodgers in 2026. He is on track to beat Ben Roethlisberger's single season passing record. Jason notes that the Steelers going to the Penguins game with Rodgers shows the camaraderie with the team. Packers vs Steelers Sunday.
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-Steelers take on Packers for SNF-Busy times for Pitt football and hoops-Crosby makes history-The Fan wins huge award-Guests include Alan Saunders and Stephen Thompson
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BREAKING: The Fan is a Marconi Award winner!
28:03
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28:03The Fan wins the Marconi! Jack and producer Joel Nelson share what being with the station has been, and Andrew Filliponi joins to express what all of it means to him.
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Stephen Thompson; Pittsburgh Post-Gazette joins for all things Pitt! The guys discuss the Panthers' football season, Mason Heintschel's games, Pitt vs NC State this Saturday and the ceiling for this team. The guys then preview Pitt basketball's upcoming season!
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Steelers fans share who they want for WR2
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20:19Steelers fans chime in on the team and their receiver situation.
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Alan Saunders; Pittsburgh Steelers Now joins! The guys discuss what went wrong from Thursday night's game, and how the team can improve for Sunday night against the Packers. With a lot of unique pieces, and a less-than-ideal offense centered around Aaron Rodgers, Alan was very complimentary of Arthur Smith. He thinks Smith should be one of the high…
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10-21 Jack Hillgrove open: The recipe to a Steelers win on Sunday night
20:58
20:58
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20:58Jack is pretty confident in the Steelers chances of beating the Packers this upcoming Sunday night. Why's that? It's the Aaron Rodgers revenge game! Jack touches on Rodgers' leadership this season, and a few callers weigh in.
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Episode 495: John Mackey: From Living Above a Store to $13.7 Billion Exit - The Whole Foods Story
1:32:16
1:32:16
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1:32:16What really happened behind Amazon's $13.7 billion acquisition of Whole Foods? In this episode on the Habits and Hustle podcast, John Mackey, founder and former CEO of Whole Foods, reveals why he walked away from the company he built over 44 years. We dive into how Whole Foods went from a single vegetarian store to a 540-store empire that revolutio…
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Tiny Desk to Broadway: The Creative World of Gaelynn Lea, Disability Rights Activist Tiny Desk to Broadway: The Creative World of Gaelynn Lea, Musician and Disability Rights Activist
1:14:26
1:14:26
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1:14:26Gaelynn Lea is a violinist, singer-songwriter, disability rights advocate, author, and public speaker. Born with osteogenesis imperfecta, Gaelynn began her musical journey with the support of a childhood music teacher and her musical family. You’ll hear about how her big break happened when she won NPR Music’s Tiny Desk Contest in 2016, which led t…
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Episode 494: Adam Schafer: The Shocking Stat That Explains Why Most Trainers Stay Broke
19:12
19:12
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19:12Listen to the full episode: https://youtu.be/NrHBimydPBU?si=mI2cLamva379hWMy Why do 70% of personal trainers sleep with their clients, and how does this statistic explain why most fitness professionals never build real wealth? In this Fitness Friday episode on the Habits and Hustle podcast, Adam Schafer from Mind Pump drops truth bombs about what s…
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-Steelers at Bengals on Thursday-Takeaways from Steelers-Browns-PSU takeaways after Franklin firing-Cool Pirates event from Oakland-Penguins begin west coast trip-Guests include: Chris Carter, Joe Smeltzer, and Bob grove
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Jason dives into the Steelers' wide receiver room, and which addition(s) the team could make. Jakobi Meyers would be very ideal. Would you be ok with DeAndre Hopkins?
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Penguins historian Bob Grove joins! The guys discuss the Pens' first three games of the season, and preview tonight's contest in Anaheim, and the Ducks' aspirations for the season under new head coach, Joel Quenneville.
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Joe Smeltzer; Nittany Sports Now joins for all things Penn State. The guys discuss everything leading up to James Franklin's dismissal, and Terry Smith taking over in the interim. They also get into how Franklin's buyout works, and if Adidas may have been involved in the buyout. The guys also discuss who could replace Franklin, in what will be a ma…
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Chris Carter; Pittsburgh Post-Gazette joins for all things Steelers! The guys discuss Steelers vs Browns and the PFF grades from the game, before they get into Aaron Rodgers' season and a lot of the throws he's made for the black & gold. The guys then discuss all of the positives they've seen from the defense, before they preview Steelers-Bengals o…
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10-14 Jason Mackey open: Crazy that some outlets don't view Steelers as top-10 team
24:49
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24:49Jason notes that not everybody is on the same page with the Steelers, and that this team is a little better than everyone thinks. He is most-stunned that some folks do not have the Steelers as a top-10 team as of now. While PFF does a great job with some of their specific criteria, Jason is baffled by some of the grades that Steelers players got ag…
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Episode 493: Ben Greenfield: How to Actually Look 20 Years Younger + His Most Extreme Biohacks Revealed
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1:43:02
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1:43:02What happens when biohacking's biggest evangelist spends $40,000 replacing his blood with young plasma? In this episode of Habits and Hustle, I sit down with Ben Greenfield, the ultimate biohacker and author of "Boundless," for a deep dive into the science of optimization. We discuss the real science behind fat loss, his daily skincare routine that…
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Episode 492: Sal Di Stefano: The Morning Meal That Reduces Anxiety & Why Fasting Backfires
23:10
23:10
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23:10Listen to the full episode: https://youtu.be/6jLhl8Zaznw?si=jaBuMbIWQApYpeEv Why does starting your day with protein reduce anxiety for the rest of the day? In this Fitness Friday episode on the Habits and Hustle podcast, Sal Di Stefano joins me to break down the science of blood sugar control, why intermittent fasting is "a terrible way to lose we…
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Sam Sadigursky: Clarinetist for Philip Glass Ensemble, The Band’s Visit, The Solomon Diaries
1:21:34
1:21:34
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1:21:34Sam Sadigursky is a renowned clarinetist, composer, and member of the Philip Glass Ensemble. In this episode, we explore his latest project The Solomon Diaries with Nathan Koci, his work on Broadway in The Band’s Visit, and his career spanning jazz, classical, and contemporary music. Sam shares stories from touring with Philip Glass, mentors Brad M…
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-Steelers vs Browns this Sunday-Penguins home opener tonight
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