Guided meditations released every week. From a modern standpoint, how do we bring meditation into our everyday lives. Let's dive deep into the science of a meditation practice.
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Stephen Beitler Podcasts
New Year's Intention Setting MeditationBy Stephen Beitler
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Every 3 minutes you will hear a gong to let you know the TimeBy Stephen Beitler
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Every 3 minutes you will hear a gong to let you know the TimeBy Stephen Beitler
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Every 3 minutes you will hear a gong to let you know the TimeBy Stephen Beitler
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Every 3 minutes you will hear a gong to let you know the TimeBy Stephen Beitler
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Every 3 minutes you will hear a gong to let you know the TimeBy Stephen Beitler
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Every 3 minutes you will hear a gong to let you know the TimeBy Stephen Beitler
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One Minute MeditationsBy Stephen Beitler
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One Minute MeditationsBy Stephen Beitler
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One Minute MeditationsBy Stephen Beitler
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One Minute MeditationsBy Stephen Beitler
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One Minute MeditationsBy Stephen Beitler
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Guided meditation into the addictive personalityBy Stephen Beitler
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007 - CreateSpace | Guided Meditation | with Stephen Beitler
7:00
7:00
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7:00
Guided Meditation for creating space in the mind and body.By Stephen Beitler
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006 - Destress | Guided Meditation | with Stephen Beitler
8:43
8:43
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8:43
Guided Meditation for releasing stressBy Stephen Beitler
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005 - Being, Guided Meditation with Stephen Beitler
14:02
14:02
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14:02
I invite you along with me as I go into that place of peace and presence through this guided meditationBy Stephen Beitler
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004 - Guided meditation to Release Struggle with Stephen Beitler
10:30
10:30
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10:30
Struggle cannot exist in the present. Struggle is only in the past and in the mind projected future. Come into the now, and you will realize there is no need to turn this moment into a problem.By Stephen Beitler
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003- The Power of Now Guided Meditation with Stephen Beitler
16:31
16:31
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16:31
Practicing a Being Present meditation has made a huge change in my life. After reading Ekhart Tolle's The Power of Now, I wanted to share this life changing meditation with you. I hope you find the same unfathomable peace in it that I have.By Stephen Beitler
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002 -Releasing Distractions Meditation with Stephen Beitler
12:51
12:51
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12:51
A ten minute guided meditation when we feel like we cannot concentrate because of all of the distractions of life! All of our emails, all of our work, all of our bills, all of our neighbors, all of our responsibilites... our constant distractions from our breath. Take a little time to sit, breathe, and let them go.…
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001 -Introduction to Meditation with Stephen Beitler
13:08
13:08
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13:08
A simple guided meditation for those wishing to begin a regular practice. We so often hear to meditate 10 minutes a day. But, sitting for ten minutes a day in our modern society isn't easy. Listen to this guided meditation, and see if it helps.By Stephen Beitler
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