Welcome to Two Steps Back—the podcast that helps small business owners pause, reflect, and reset with purpose. I’m Dave Christie, and each week we’ll take a grounded look at what’s really going on behind the scenes—because real progress doesn’t come from doing more. It comes from getting clear. If you’re sitting comfortably... let’s change that.
…
continue reading
Step Change Podcasts
Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
…
continue reading
Steps to the spirit is about my search for, discovery of, and use of the Spirit to live my life according to the wishes and plans of God. I also call them gifts from God because I believe He has given us these tools to enable us to find a closer relationship with Him. I invite you to join me in this quest that is at times both difficult and extremely fulfilling. I will try to explain how and why it became necessary to surrender, thus enabling me to begin to live according to God's plan.I wil ...
…
continue reading
Sharing transformational insights in practical ways to enable you make the step change in performance towards becoming a better version of YOU!
…
continue reading
The Next Step Podcast is a weekly podcast focusing on the joys of recovery and sobriety. We focus our discussions to weekly news and each week focus on one of the 12 steps to recovery found on arp.lds.org.
…
continue reading
10 Minutes to Change is your go-to podcast for simple, science-based guidance on healthy weight loss and smarter eating habits. Hosted by two voices from Nupo, each episode dives into the questions real people have — like what’s the difference between a meal replacement and a protein bar, how does the 800 calorie diet actually work, or what should you look for in a diet shake? In just 10 minutes per episode, you'll get clear, practical answers that help you feel more in control of your healt ...
…
continue reading
Ever wondered what it takes to thrive in the entrepreneurial world? Each week, I unpack AI use cases, company deep dives, founder stories, book and research takeaways, new laws and bills, and the personal challenges I wrestle with as I explore this path. Whether you’re a tech enthusiast, a dreamer, or just curious about leveling up, join me for a raw look at what it means to grow, adapt, and succeed.
…
continue reading
1
Step Change Podcast with Mike Foster, The Entrepreneurs Mentor
Mike Foster, The Entrepreneurs Mentor
0
42
The Step Change Podcast is a business podcast created specifically for entrepreneurs, hosted by Mike Foster, the Entrepreneurs Mentor. As an experienced mentor, with a commercial outlook, Mike's business is to support your business and help you start, develop and grow.
…
continue reading
This Got Me Thinking is a show for marketing leaders and agency pros who want to move forward but feel stuck. I have conversations with folks about real experiences, and I break down the challenges they face, and share the ideas they spark. Each episode brings thoughtful reflection, practical insight, and a fresh way to look at the next step.
…
continue reading
A Podcast dedicated to the love and preservation of the oceans. Past, Present & Future. Raising Awareness every step of the Way.
…
continue reading
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
…
continue reading
Coaches On The Couch is the podcast from the coaches behind Step Up (stepuplondon.com) the leadership development programme for architects and built environment consultancies. Co-hosts Rachel Birchmore and Louise Rodgers bring their experience and knowledge of the sector and coaching insights to explore the world of work and progressive leadership through conversations with special guests. Our publication 'Learning from Lockdown' marking 12 months of the podcast is available at http://www.st ...
…
continue reading
Where real stories meet real healing. We go behind the scenes of personal transformation and community impact—one heart-to-heart at a time.
…
continue reading
Do you have 8 Minutes to spare. Give 8 minutes and I will inspire you to do big things in your life…Join me on an incredible journey of transformation as I, a 300-pound man, take my health story one step at a time. In this podcast, I’ll share the highs, the lows, and everything in between—talking not only about physical weight loss, but also the mental and spiritual shifts that come with it. Every step I take on this yearly of my personal 3 Million Step Challenge is a step toward healing, an ...
…
continue reading
Navigate change, spark creativity, and live your best life. Conversations with students, artists, professors, entrepreneurs, writers and everyday changemakers. Listeners learn: - How to navigate change with courage and clarity - Personal stories of reinvention and creative breakthroughs - Practical tips and productivity hacks - How to overcome self-doubt and unleash creative potential https://linktr.ee/judyoskam
…
continue reading
This is the podcast where we use the 12 step program of recovery to solve the alcoholic addiction problem. This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life.
…
continue reading
Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...
…
continue reading
Steps to Change is a learning and development podcast series that explores how we use our Steps to Change process: See It, Own It, Change It, Live It to inspire people to act differently. Each episode will look at a different learning and development focus area, providing insight into how we partner with clients globally to design and deliver impactful, engaging drama-based learning solutions that support personal development and organizational change.
…
continue reading
Podcast by Linda Yoonjin
…
continue reading
Gary Stevenson – inequality economist, former trader and author of The Trading Game – explains how real world economics work.
…
continue reading
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
…
continue reading
Welcome to the Sex Addicts Recovery Podcast, a place for sex addicts to share their experiences of recovery to help break the stigma, myths, and misconceptions of sex addiction.
…
continue reading
Welcome to Beauty Of Colors Podcast, with Cleanne Johnson where the talk is about loving self, the power of "I AM," getting out of the box and helping others find their journey in life. She will talk about the books featuring these topics and more.
…
continue reading
Real leadership doesn’t come with a manual. It comes from bold decisions, uncomfortable truths, and the courage to lead when the path ahead isn’t clear. Join Emma Canter - leadership development expert and curious human - as she hosts honest conversations with business leaders, innovators, and experts who are navigating ambiguity and pushing past comfort zones to create meaningful change. Each episode delivers real stories, practical insights, and expert advice to help you grow personally an ...
…
continue reading
If you believe as we do that by uncovering tested, practical ways to help people move from functioning to flourishing at work, we can better navigate the incredible challenges and opportunities our world faces, then this podcast is for you. Our goal each week is to give you access to the world' leading positive psychology, positive organizational scholarship and neuroscience researchers and practitioners to explore their latest research findings on how you can improve wellbeing, develop stre ...
…
continue reading
Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
…
continue reading
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
…
continue reading
Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
…
continue reading
Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.
…
continue reading
It’s time for a conversation about the reality of addiction and the power of recovery. “12 Steps to Change” is a 12-part video series that follows real people fighting to overcome addictions of all kinds. Experience their stories of hope as they take steps to change their lives. For additional resources, visit addictionrecovery.lds.org
…
continue reading
Join me, Dr Rachel Beanland, Public Health Doctor, Meditation Teacher and Physician Coach. Hear stories of women in medicine who created unique paths & ways to live more mindfully. Throughout my career, I experienced the challenge of finding the right path & the desire to be authentic. Transitioning from clinical medicine, I struggled to find role models & turned inward to explore how mindfulness could guide me. My hope is to provide an inspiring light to doctors who want to free their inner ...
…
continue reading
This is used for Alexa flash briefing
…
continue reading
Welcome to the Champions of Change podcast from Capital One. Bringing together engineers, managers and directors, industry leaders and change-makers for a deep dive into the representation and experiences of women in tech. The series is hosted by Sonya Barlow, who is an award-winning diversity business coach and motivational speaker. Over six episodes, Sonya and the team discuss the barriers, challenges and misperceptions that can often hold women back from pursuing a career in tech, and wha ...
…
continue reading
We help people who are drowning in the details of life to create simple systems so they can do what matters most! (Come learn how to build a STEP Command Central and get totally out of the overwhelm...)
…
continue reading
An oral history of public service in the hardest times. In each episode we talk with a practitioner doing impactful work in the midst of serious violence and political turmoil.
…
continue reading
Where heartbreak meets healing, science meets soul, and tough love meets laughter. Let's unpack the real stuff no one teaches you how to handle: betrayal, closure, trauma bonds, self-trust, burnout, love, loss, and learning how to stop repeating the same cycles. It’s not therapy. It’s not self help. It’s a wake-up call that feels like a hug. Pull up a chair. The hour's already started.
…
continue reading
Brian Windhorst and a team of ESPN's Insiders sort out life in and around the NBA world.
…
continue reading
Chloe Saffron Gibson is a Coach, Mentor and Healer who helps women step into their power and manifest limitless abundance in their life, relationships and business. In this podcast, Chloe dives deep into abundance, money, intimacy, love, pleasure, manifestation, happiness, mindset, embodiment, body love and so much more. Enjoy! You can find Chloe at... Instagram: @chloe_saffron Facebook: chloesaffrongibson YouTube: Chloe Saffron Work with Chloe: https://linktr.ee/chloe_saffron or send a mess ...
…
continue reading
Rooted is about holistic and spiritually integrated life change. We provide tools for people to break cycles, find healing, and make life change. With Christ at the center, we want to bring together the best wisdom in how to experience newness of life.
…
continue reading
Build the life you want, the easy way. Changing your life comes from changing your habits, behaviors, and routines. If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard. Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change. On this podcast host Paul Levitin gives you real-world strategies and brings on leading expert ...
…
continue reading
Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years ...
…
continue reading
Welcome to Changing Narratives, the official podcast of The U.S. End FGM/C Network. This podcast is a platform for bold conversations, survivor-led advocacy and the stories that inspire change. Together with activists, experts, and change-makers, we explore the multifaceted fight to end female genital mutilation/cutting (FGM/C) and uplift the voices driving progress. From policy wins to personal triumphs, Changing Narratives shines a light on the efforts shaping a world free from FGM/C. Join ...
…
continue reading
Soul Steps Devotionals
…
continue reading
We strengthen families and help you architect a life of excellence.
…
continue reading
Welcome to Step into the Pivot where your hosts Ivana and Theresa talk to people just like you. We will have honest conversations with our guests about issues they have faced, how they had to pivot to address them and lessons learned that you can apply to your life.
…
continue reading
1
Unmasking Purpose – Stepping Into What’s Next
16:46
16:46
Play later
Play later
Lists
Like
Liked
16:46
Episode: Unmasking Purpose: Stepping Into What’s Next Episode Air Date: Monday – 11 AM CST Podcast: Unmasking the Heart for Change Host: Tammy Winstead ✨ Episode Overview In this deeply personal and transformative episode, Tammy unpacks what it means to step into a new season of life — even when the shift feels unfamiliar, uncomfortable, or unclear…
…
continue reading
1
3 Sleep myths that turn high performers into poor sleepers. And a simple 3-step solution that I use to get my clients to 85%+ sleep quality.
23:34
23:34
Play later
Play later
Lists
Like
Liked
23:34
If there was a pill that consistently and instantly boosts your cognitive and physical performance - it would contain sleep! If peak performance starts to slip, don’t blame your willpower - look at your sleep. We dive straight into the 3 levers that consistently turn “I’m fine” into focused, calm, and energetic: the stories you tell yourself, the r…
…
continue reading
1
Courage, Chaos and the Messy Truth About Change
49:36
49:36
Play later
Play later
Lists
Like
Liked
49:36
In this episode, I sit down with consultant, coach and author Steve Hearsum to talk about the uncomfortable realities of leadership, change and why there really isn’t a “fix it fast” solution for complex problems. We dig into his book There’s No Silver Bullet and explore why the need for certainty often stops leaders from doing the deeper, inner wo…
…
continue reading
1
Small Steps, Big Changes: The Power of Consistency
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50
In this episode of the Two Sets Back podcast, Dave Christie discusses the challenges small business owners face with self-accountability and motivation. He emphasizes the importance of structure, rhythm, and support in achieving personal and professional goals. By focusing on small, manageable steps and building trust with oneself, individuals can …
…
continue reading
1
Rachel Birchmore, AreBe and Step Up. “Changing the way we plan meetings so that people get a moment between them can give the brain time to reset. There is no reason why meetings need to be an hour.”
25:29
25:29
Play later
Play later
Lists
Like
Liked
25:29
Louise and Rachel talk books! Some nuggets from books they have been reading (on their respective couches of course); from the neuroscience of resting the brain, to the benefit of talking to horses, via the Let Them theory. Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and …
…
continue reading
1
The 4-Step Process to Rewrite Your Story w Kyle Smith
42:11
42:11
Play later
Play later
Lists
Like
Liked
42:11
What if your words are the most powerful diet you’ll ever be on? In this episode of Change Made Easy, I talk with Kyle Smith about why words are the macronutrients of the mind, and how they quietly shape our self-belief, our actions, and our future. We explore: The danger of “soft talk” and the power of solid language. Why micro-decisions build con…
…
continue reading
1
DIY outplacement: practical steps when you’ve been made redundant - with Jeanette Ramsden of the Curve Group
49:14
49:14
Play later
Play later
Lists
Like
Liked
49:14
Questions? Comments? Episode suggestions? Send us a text message! #216: Jeanette Ramsden is the CEO and owner of The Curve Group where she provides HR and recruitment services to transform working lives. She explains the first steps to take if you’re made redundant, what types of jobs you should look for, and how to explain your redundancy to futur…
…
continue reading
Jason was a personal trainer by day and building an SEO business at night. It soon became clear that Jason was ready for a career change.By Chris LaFay
…
continue reading
Keywords OpenAI, positioning, market expectations, talent, models, ecosystem Summary In this conversation, Dalton Anderson discusses the positioning of OpenAI in the market, emphasizing its reputation as a leader in talent and technology. He highlights the expectations that come with this positioning and the implications for performance and percept…
…
continue reading
1
[PODCAST 308]: 5 Ways I Am Simplifying the Holidays with STEP This Year
24:44
24:44
Play later
Play later
Lists
Like
Liked
24:44
Before we jump into the show notes, I wanted to give you a quick reminder to check out the related links (at the bottom of the page) for extra support and resources. In this episode, I share five things I am doing in my own life to simplify the holidays and use STEP principles to keep things organized, peaceful, and meaningful. I know that the holi…
…
continue reading
Managers and team leaders, this episode is for you! We’re diving deep into actionable strategies to boost your productivity and empower your teams. Learn how to master communication, build high-performing teams, leverage automation, and optimize your personal workflow. We’ll share practical tips and real-world examples to help you get the important…
…
continue reading
1
Biggest Lessons Learned in Early NBA Season
1:21:01
1:21:01
Play later
Play later
Lists
Like
Liked
1:21:01
Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to discuss some of the biggest lessons learned from the early NBA season including why an Anthony Davis trade will be challenging for Dallas, the MVP to this point, some injury concerns, emerging stars and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoice…
…
continue reading
1
The Self-Control Shift That Changes Everything + A 5 Minute Meditation You Can Start Today
28:35
28:35
Play later
Play later
Lists
Like
Liked
28:35
This episode is brought to you by Branch Basics, Momentous, and Cowboy Colostrum. When it comes to self-control, most people think willpower is the key to success. Today’s guest offers powerful insights into brain health and psychology—and shows us that real success comes not from fighting harder, but from building awareness. Today on The Dhru Puro…
…
continue reading
1
Ouri on 'Daisy Cutter', songs predicting the future, & jumping into the void
35:25
35:25
Play later
Play later
Lists
Like
Liked
35:25
Ouri's latest album, Daisy Cutter, is a release of control, an excavation of inner truths, & an indulgence of sensuality. As always, we dive into the record's themes in depth, & we make sure to nerd out about Imogen Heap & FKA twigs along the way. Find Ouri on Spotify: https://open.spotify.com/artist/41gxyJbzbAaChEyrZ9j3rv?si=RCBJvcV6TeKATOOYCHIB1g…
…
continue reading
1
World Leading Therapist: Why You Feel Stuck in Life & How to Get Unstuck
1:31:07
1:31:07
Play later
Play later
Lists
Like
Liked
1:31:07
In today’s episode, you’re going to learn the root cause of why you feel stuck. Whether you feel trapped in self-doubt, overwhelmed by anxiety, or find yourself in a dynamic that keeps repeating, this conversation will show you how to break free. Joining Mel today is Lori Gottlieb: world-renowned therapist, writer of the “Dear Therapist” column for…
…
continue reading
1
5 Ways I Am Simplifying the Holidays with STEP This Year [Episode 308]
24:45
24:45
Play later
Play later
Lists
Like
Liked
24:45
In this episode, Alia walks through five ways she is using STEP principles to create a calm and meaningful holiday season. She shares how she has streamlined routines and planned ahead so that nothing feels overwhelming. And the best part? You can adapt any of these ideas to fit your own stage of life and holidays that you're celebrating! For the w…
…
continue reading
1
Why HR Needs Space to Breathe and Lead Better
45:25
45:25
Play later
Play later
Lists
Like
Liked
45:25
In this episode, I wanted to open up a conversation that has been pressing on my mind for months. So many HR leaders are running on empty, holding the emotional weight of organisations while feeling they have nowhere safe to take their own challenges. When I read the latest figures showing just how many people professionals are close to burnout and…
…
continue reading
1
Ep 176 Ry Returns to Share Before His Prison Sentence
1:02:09
1:02:09
Play later
Play later
Lists
Like
Liked
1:02:09
Join us in the episode as past guest Ry returns to share his reflections since his previous appearance on the podcast, what lead to his current prison sentence and his spiritual growth while working the Steps. Writing to Prisoners pamphlet: https://saa-recovery.org/literature/writing-to-prisoners-recovery-through-outreach-in-saa/ YouTube Links to m…
…
continue reading
Gary's back for one episode only. Here's what the UK Budget next week means for you, the economy and democracy. CHAPTERS (00:00) Intro (1:04) Raising taxes (04:30) UK government debt situation (09:12) Transfer of wealth to rich (13:22) Why aren’t they taxing the rich? (18:40) The elites don’t care (26:00) The death of democracy (28:32) What do you …
…
continue reading
1
The Oxford Group’s 6 Basic Assumptions (part 3)
12:50
12:50
Play later
Play later
Lists
Like
Liked
12:50
Send us a text This episode is a continuation of our look at six basic assumptions. Once again, I am including a list of these assumptions. They are: The 6 Basic Assumptions: 1. Men are sinners. 2. Men can be changed. 3. Confession is prerequisite to change. 4. The changed soul has direct access to God. 5. The ‘Age of Miracles’ has returned. 6. Tho…
…
continue reading
1
Step 3 Million: What If The Goal That Scares You Is The One That Saves You
12:16
12:16
Play later
Play later
Lists
Like
Liked
12:16
Send us a text What if one small step could change your entire story? We share the raw, honest path to a three-million-step milestone—starting with a walk to the mailbox and a promise to keep going. This is a grounded look at transformation: how context gives meaning to small actions, why tracking creates accountability without shame, and how minds…
…
continue reading
1
Stephanie Neault: Truth Bombs and Healing Paths
30:09
30:09
Play later
Play later
Lists
Like
Liked
30:09
Have you ever experienced a moment when everything you thought you knew suddenly changed? When Stephanie Neault was 15 years old, her parents sat her down and revealed they were actually her grandparents. This single conversation set off a cascade of questions about identity, belonging, and trust that would shape her life for decades to come. After…
…
continue reading
1
LaMelo Ball Open To Trade? Lakers Shakeup + 2025-26 Small Sample-Size Theater
54:58
54:58
Play later
Play later
Lists
Like
Liked
54:58
Brian Windhorst is joined by ESPN's Kevin Pelton to discuss the reports that LaMelo Ball is open to a trade and some major shakeups in the Lakers’ front office. Then, we dive into our 2025-26 Small Sample-Size Theater to talk Houston’s unique path to the best offense in the NBA, if the Thunder can win over 70 games, the Rookie of the Year race, whi…
…
continue reading
1
"The Stuff Nobody Tells You About Relationships" with Quinlan Walther
41:17
41:17
Play later
Play later
Lists
Like
Liked
41:17
There are relationship secrets no one teaches us — especially the ones that determine whether love feels safe or like a battlefield. Today, we’re diving into the truth behind the anxious–avoidant dynamic and why two people who love each other can feel constantly misunderstood, triggered, or stuck in the same repeating cycle. I sit down with Quinlan…
…
continue reading
1
Discovering your Inner Peace/Confidence/Purpose
17:39
17:39
Play later
Play later
Lists
Like
Liked
17:39
BIO ZERINA DERVENI is a distinguished Life Coach who specializes in empowering high-performing women and organizations to unlock their full potential. Specializing in guiding women who feel lost, stuck, or simply curious to level up, Zerina helps them embrace their inner strength, overcome obstacles, and create lasting transformation in both their …
…
continue reading
1
E235: How Your Phone Is Secretly Sabotaging Your Connection (and what to do about it)
56:29
56:29
Play later
Play later
Lists
Like
Liked
56:29
What if the biggest barrier to intimacy in your relationship isn’t stress, exhaustion, or mismatched libidos… but your phone? In this week’s episode, we’re trying something that might feel a little controversial (and honestly, uncomfortable): no screens before sex. Yep — for seven days, we challenged ourselves to put down the devices before any kin…
…
continue reading
1
3 coaching questions to restart fading motivation.
14:29
14:29
Play later
Play later
Lists
Like
Liked
14:29
We explore how the questions we repeat shape our focus, emotions, and results, and how a small shift in wording can turn stuck energy into practical motivation. Drawing on coaching sessions and real-life experiments in fitness, business, and habit building, we show why your brain reliably hunts for whatever you ask it to find, even while you sleep,…
…
continue reading
1
This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project
1:26:30
1:26:30
Play later
Play later
Lists
Like
Liked
1:26:30
What if you could meet with your older, wiser self for a few minutes and get all the answers you need to live a life you’re proud of? A life with more joy and fewer regrets. A life of purpose and passion. That’s exactly what this episode feels like. In this powerful conversation, Mel sits down with Dr. Karl Pillemer, director of Cornell University’…
…
continue reading
Chapters Intro 00:00 Topic 02:23 This Week in Recovery 47:48 Phone Calls 53:51 We are a self-supporting community. Join us in the following ways: Sustaining Partners - Join by making monthly donations for one year. You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles. Your name will also be announced each …
…
continue reading
1
The Tiny 20% That Changes Everything: The Hidden Lever Behind Real Productivity
9:37
9:37
Play later
Play later
Lists
Like
Liked
9:37
How is it possible that a small fraction of your tasks is responsible for almost all of your progress? Most people drown in endless to-dos, believing productivity comes from doing more. But the truth is far more straightforward, and far more liberating. In this encore episode, we unpack the 20% of actions that quietly drive 80% of your results, and…
…
continue reading
1
The Silent Household Toxins Wreaking Havoc on Your Hormones, Brain, and Energy with Dr. Yvonne Burkhart (Rebroadcast)
1:59:05
1:59:05
Play later
Play later
Lists
Like
Liked
1:59:05
This episode is brought to you by BiOptimizers, LMNT, One Skin, and iRestore. Unseen toxins lurk in everyday household products, increasing the risk of cancer and chronic disease. They can contaminate the air we breathe and the water we use, and they’re more common than most people realize. Understanding where these toxins hide empowers us to make …
…
continue reading
1
With Key NBA Stars Injured - Who Can Stay Afloat?
51:56
51:56
Play later
Play later
Lists
Like
Liked
51:56
Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to discuss the many injuries to the stars across the NBA and what is causing the rise in players missing time. Then, the guys discuss if the Bucks can survive without Giannis including if the depth in the Eastern Conference could be more challenging than the Western Conference. Plus,…
…
continue reading
1
Super Soul Special: Oprah at the Apollo, Part 2: Stephen Colbert, Lin-Manuel Miranda, Yara Shahidi, Jessica Williams and Phoebe Robinson
37:56
37:56
Play later
Play later
Lists
Like
Liked
37:56
In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his show and his deeply rooted Catholic faith. Broadway genius Lin-Manuel Mi…
…
continue reading
1
Why Celebration Is Essential: Rituals, Meaning, and Maya Wisdom with Dr. R. Jon McGee
35:10
35:10
Play later
Play later
Lists
Like
Liked
35:10
What if celebration isn’t something “extra,” but something essential to living a meaningful, connected life? If you're like me, you're always looking for reasons to celebrate and enjoy life. In this episode of Stories of Change and Creativity, I sit down with Dr. R. Jon McGee—anthropologist, author, and longtime Texas State University professor— to…
…
continue reading
1
THE SOCIAL CONTRACT IS BROKEN: WHEN INSURERS AVOID RISK AND REGULATORS SUPPRESS PREMIUMS
36:24
36:24
Play later
Play later
Lists
Like
Liked
36:24
KeywordsThe $200 Billion Gap: Climate, Catastrophe, and the Broken Insurance Market Climate risk, market failure, insurance regulation, reinsurance, Department of Insurance (DOI), catastrophic risk, fair plan, Community Development Reinsurance Institution (CDRI), resiliency, parametric insurance. Summary There is a $200 billion gap between climate …
…
continue reading
1
Changing your life and business overnight: just one insight can do that. Phill Agnew the host of UK's #1 marketing podcast will tell you how.
53:01
53:01
Play later
Play later
Lists
Like
Liked
53:01
If you’ve ever wondered why people do the strange things we do, this episode is your new favourite rabbit hole! Today we have Phill Agnew on the show, the mind behind Nudge — the UK’s #1 marketing podcast, downloaded hundreds of thousands of times. But today? You get Phill unplugged — telling stories, breaking down psychology, and showing you how a…
…
continue reading
1
Make Yourself BETTER: One Simple Trick w Ryan Gottfredson
36:55
36:55
Play later
Play later
Lists
Like
Liked
36:55
You’ve read the books. You’ve taken the course. You’ve listened to the podcasts. So why haven’t you changed? According to Ryan Gottfredson—author, researcher, and expert in mindset science—it’s because you’ve been developing on the doing side, when real transformation only happens on the being side. In this deep-dive conversation, Paul and Ryan exp…
…
continue reading
1
Archive Episode: How networking can help you change career - with Kelly Hoey
39:46
39:46
Play later
Play later
Lists
Like
Liked
39:46
Questions? Comments? Episode suggestions? Send us a text message! From the archive: Episode #088 - “Build Your Dream Network” author Kelly Hoey helps us network better and explains how you can use networking to change your career. What you'll learn [03:12] Kelly discusses how she made the shift from law to become a networking expert. [04:40] Kelly …
…
continue reading
Seth ran a successful business prior to taking a role in corporate America. He took those insights and when the opportunity arose, Seth went back to working for himself.By Chris LaFay
…
continue reading
1
Unmasking Purpose Through the Delta Leadership Academy
43:59
43:59
Play later
Play later
Lists
Like
Liked
43:59
Episode Title: Unmasking Purpose Through the Delta Leadership Academy Episode Summary In this deeply personal and long overdue episode, host Tammy Winstead pulls back the curtain on the transformational journey that reshaped her leadership, restored her voice, and sparked the creation of Unmasking the Heart for Change. From childhood storytelling t…
…
continue reading
1
The 3-Step Q4 Blueprint to Actually Hit Your Goals (TPS587)
56:00
56:00
Play later
Play later
Lists
Like
Liked
56:00
Have you noticed how the final quarter of the year has a way of sneaking up on you? Either motivating you to sprint or reminding you of everything you didn’t get done? Q4 is a powerful reset point, and with the right approach, it can become the most satisfying, high-momentum stretch of your entire year. That’s why we’re sharing a simple but surpris…
…
continue reading
1
Wild Start To NBA Season + Why The East Is Wide Open
1:00:43
1:00:43
Play later
Play later
Lists
Like
Liked
1:00:43
Brian Windhorst is joined by ESPN's Tim Bontemps and Tim MacMahon to discuss the incredible games we have already seen to start the NBA season including a wild slate of finishes over the weekend. Then, the guys discuss the significance of the Hawks’ success without Trae Young, the Knicks compounding injuries, why the Cavs have not reached their cei…
…
continue reading
1
Why You Need to Start Exercising to Grow Your Brain, Stave Off Alzheimer's, and Protect Your Heart
24:35
24:35
Play later
Play later
Lists
Like
Liked
24:35
This episode is brought to you by Branch Basics, Masa Chips, and iRestore. Exercise is beneficial for your body, but it may be even more crucial for your brain. Today’s guest breaks down how movement fuels brain cell growth, protects against cognitive decline, and helps counter the effects of our overly sedentary modern lifestyles. Today on The Dhr…
…
continue reading
1
Ep 175 Joseph R shares at the 2025 Bay Area Giving Thanks Event
55:27
55:27
Play later
Play later
Lists
Like
Liked
55:27
Join us in this epsiode as Joseph R. shares at the 2025 Bay Area Giving Thanks Event. This annual event serves two purposes: first, to provide an afternoon of great fellowship where we can celebrate the gifts we receive from the program; and second, to raise much-needed funds for the International Service Organization to carry the message to those …
…
continue reading
1
How to Deal with Difficult People & Not Get Stressed Out
1:14:53
1:14:53
Play later
Play later
Lists
Like
Liked
1:14:53
Today, you are getting research-backed strategies for handling difficult people. If you’re done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace. Whether it’s family, coworkers, friends, or anyone who knows how to trigger you, today you’re getting tools for dealing with di…
…
continue reading
