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Start To Run Podcasts

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You'll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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Forgotten stories from history and how they shaped the way we live today. Hear about the ordinary people from history and the extraordinary impact they’ve had on the present. Hosted by historians David Olusoga and Sarah Churchwell, Journey Through Time will show how everyday actions have the most remarkable unintended consequences that ripple through time. From the first woman to run for President to the unknown story of how the world came to the brink of nuclear war in 1983, this podcast is ...
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For The Girls

Victoria Alario

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For the girls who want more in life and are ready to start asking for it. Get ready to raise the bar, stop settling for the bare minimum, and start believing you can have it all-- higher standards, abundance, success, deeper self love + care, and a stronger mindset. Victoria covers topics from dating and relationships, to entrepreneurship and work ethic, to friendships, self reflection and everyday life advice. Her goal is to help women embody undeniable confidence and show up as the 2.0 ver ...
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Inside The Firm

Alex Gore and Lance Cayko

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INSIDE THE FIRM is a raw look inside of a young and ambitious architecture firm. Showtimes air every Friday afternoon with the co-founders and hosts, Alex Gore and Lance Cayko. We dive into the nitty-gritty details of how to start, run, and grow a small business. We also share our personal stories, zoning and building code issues, Revit tips and tricks, and more!
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The How of Business - how to start, run, grow and exit a small business - is a weekly show for aspiring Entrepreneurs and existing Small Business Owners. If you are looking for actionable advice, tips and techniques on how to start (including launching or buying your first small business), run, grow, and exit your small business, this is the podcast for you! In each episode we either discuss a business topic, or interview an existing small business owner or business service provider. The How ...
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Your nonprofit has million-dollar potential. So why are you still operating like a broke startup? ‎ ‎ If you're tired of being told to "do more with less" while for-profit companies always seem to find the resources they need to grow, this podcast is for you. ‎ ‎ I'm Lisa Avila, and I help visionary nonprofit leaders stop shrinking their vision and start scaling organizations that change their communities and the world. ‎ ‎ No more martyrdom. No more winging it. No more apologizing for wanti ...
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Are you a therapist ready to start or grow your private practice—but totally overwhelmed by the business side of things? You’re not alone. And you’re exactly who this podcast is for. Private Practice Unlocked exists to fill the gaps grad school left behind. We’re talking about the real-life stuff you need to run a successful, sustainable practice while not sacrificing quality care for your clients. I’m Amber Moyo—a licensed therapist, supervisor, and former private practice owner who’s been ...
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Femmi Pod

Lydia O'Donnell

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.
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Your brain is brilliant—but sometimes it feels like it’s working against you. You start the day with good intentions, then distractions, decisions, and everyone else’s needs pile up until you’re running on fumes and guilt. The Busy Brain Do-Over is your weekly reset button. It’s where busy, capable women come to trade shame for strategy and chaos for calm. Hosted by Candace, a fellow high-capacity woman who knows what it’s like to juggle all the things and still feel behind—and who believes ...
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Join Noibu co-founder Kailin and our acclaimed guests as we unravel the secrets behind supercharging your ecommerce operations and reveal the best strategies to develop your site’s success. The Ecommerce Toolbox: Expert Perspectives is the ideal podcast for ecommerce experts, and your guide to uplevelling your work. Every week, we dive headfirst into the realm of optimizing and perfecting ecommerce websites, engaging in extensive and expert conversations with our guests. Get ready to explore ...
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This is the podcast for pelvic health pros who are done playing small… in the clinic or in business. I’m Dr. Becky Allen, Physical Therapist, Founder, and Visionary of Genesis PT & Wellness, and your coach for what it really takes to lead a mission-driven, team-powered, game-changing pelvic health practice. Whether you're a solo clinician, scaling a team, or somewhere in between, this podcast is here to help you stop second-guessing and start leading with clarity. I will give you the framewo ...
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Hunt Demarest, CPA has consistently provided his financial business acumen to help move the industry toward greater heights of success and profitability. Hunt was recently referred to as a "terrific advocate of the aftermarket." He is the author of the book, Your Perfect Shop: How to Start, Run & Sell a Profitable Shop. In this book, he compiled some of the best practices for auto repair shop owners, whether they are just starting or have been in the business for years. Hunt's podcast will p ...
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Ready to build your business, but not sure where to start? Shopify Masters gives you the real stories and strategies behind successful entrepreneurship. Each week, we talk with founders and e-commerce experts who have launched, grown, and scaled real businesses. Learn how to turn your first idea into a product, run ads that actually work, and find suppliers you can trust. Our guests share lessons learned so you can avoid common mistakes and move faster.
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The Neumen Show

Neumen Running

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After taking a 15+ year break, I decided to start running again. This blog chronicles my progress starting on January 2, 2009. If you don't want to run alone, listen to the podcast. Go ahead, I dare you!
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Leadership in 5

James R. Mayhew

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Execution without excuses. Five minutes. One insight. No wasted words. Leadership In 5 is the podcast for founders and executives who are done with vague advice and tired of hearing “just communicate better” like it’s a strategy. I’m James Mayhew. I’ve served as Chief Culture Officer, coached hundreds of leaders, and made the thousand-plus execution mistakes so you don’t have to. I work with high-growth companies that are scaling fast — but who still want to lead with values, not ego. Each e ...
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Hey YOU! The one at the back of the pack of runners. Think you're "too fat" to run, "too slow" to run, "too ____(fill in the blank)" to run? Then the 300 Pounds and Running Podcast is for you! Whether you've just started or need a fire lit under your ass to get you off that couch, I'll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I'm Martinus Evans. I'm an RRCA run coach, author, and award-winning speaker. But more importantly I'm a bi ...
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Pop Run Radio

Jackie Brewer and Maegan Mills

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Every day since Jackie's young son Abe passed away in a tragic accident, Maegan, her older sister, would drag Jackie out of bed in the morning. They would then go on what they call a 'Pop Run': drinking pop, driving around town, and talking through the day's life challenges. This positive daily ritual of a 'Pop Run' inspired Maegan and Jackie to start a podcast that takes you on a 'Pop Run' with them. This podcast/radio show will motivate and inspire listeners to live their best life, laugh, ...
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All In Run Club: Run Faster, Run Smarter with Lee Grantham Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races. What You’ll Hear on This Podcast: How to structure interval training and long runs for optimal race results. The secrets of race preparat ...
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Freakonomics Radio

Freakonomics Radio + Stitcher

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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ o ...
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321 GO!

Carissa Galloway and John Pelkey, Bleav

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Announcing over a million people across a finish line, John and I (Carissa) have seen our share of inspiration. We are here to share these amazing stories and provide nutrition tips and motivation to help you enjoy every run. Similar to what happens at a start line, we have no idea where each episode will go, so join us for the fun!
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REWORK

37signals

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A podcast by 37signals about the better way to work and run your business. The REWORK podcast features the co-founders of 37signals (the makers of Basecamp and HEY), Jason Fried and David Heinemeier Hansson sharing their unique perspective on business and entrepreneurship along with host Kimberly Rhodes.
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Do you own a flower business or dream of starting one? Are you looking for practical floral design tips? Ever wonder how other florists run their businesses? Or maybe you're a farmer florist building a flower farm and floral design business at the same time? You've landed in the right place! At the BB Podcast, we serve floral designers, farmer florists, flower shop owners, and aspiring florists by diving into practical tips and insider information from real working florists, floral educators ...
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Welcome to the Personal Finance and Entrepreneurship Podcast with your host, Sean Trace! In this podcast, we explore a range of topics related to personal finance, business, and entrepreneurship. With Sean as your guide, we dive into the world of personal finance and learn about how to manage and grow your money effectively. From saving for retirement to investing in the stock market, we cover everything you need to know to achieve financial freedom. In addition to personal finance, we also ...
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Teacher, Let Your Light Shine! Start a Micro-School, Homeschool Hybrid or Tutoring Business! From Teacher or Homeschool Mom to Teacher Entrepreneur and Education Advocate

Makenzie Oliver| Micro-School Mentor| Homeschooling Business Coach| Homeschool Teacher Consultant | Micro-school Mom #micro-school #homeschool #teacherletyourlightshine

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Welcome to the ”Teacher, Let Your Light Shine” Podcast! Calling all parents and teachers!! The future of education is in YOUR HANDS! If you are a teacher ready to teach your way, ditch the overwhelm and design a life you love, this is the podcast for you! If you are a parent currently homeschooling, or thinking about the possibility, but also needing to make an income to support your family-tune in! Makenzie Oliver is here to help teachers and parents create profitable micro-schools and home ...
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Project Salt Run

Project Salt Run

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Follow the incredible story of Hannah Cox as she takes on the challenge of a lifetime, training to run across India as part of Project Salt Run. But this podcast isn’t just about her journey—it’s about a collective adventure. Co-hosted by Joel Chevaillier, we dive deep into the intersection of history, sports, and resilience, uncovering the stories of dreamers, doers, and trailblazers who redefine what’s possible. Through thought-provoking interviews and inspiring conversations, we tackle th ...
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The Side Hustle Show

Nick Loper of Side Hustle Nation | YAP Media

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The entrepreneurship podcast you can actually apply! The award-winning small business show covers creative ways to make money online and offline, including online business, side gigs, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get legit business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
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Have you dreamt of firing your boss and starting a business of your own from home? This weekly show for the new online business owner provides information on marketing skills, tips and actionable strategies to start and grow your own home business. Learn sales training, customer support and online marketing , internet systems setup, free software and tools, empowerment strategies and success mindset techniques for the home business entrepreneur. Get your weekly dose of home business mentorsh ...
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Netflix vs. HBO. Nike vs. Adidas. Business is war. Sometimes the prize is your wallet or your attention. Sometimes, it’s just the fun of beating the other guy. The outcome of these battles shapes what we buy and how we live. Business Wars gives you the unauthorized, real story of what drives these companies and their leaders, innovators, investors and executives to new heights -- or to ruin. Hosted by David Brown, former anchor of Marketplace. From Wondery, the network behind Against the Odd ...
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Welcome to the Run The Plays Podcast, your ultimate guide to mastering the mortgage and real estate game! Hosted by Greg Gale, Senior VP and Branch Manager, this show is where industry insights meet actionable strategies. Greg's journey from a disciplined martial artist to a revered mortgage professional since 2005 shapes the foundation of his approach, emphasizing persistence, honor, and unwavering integrity. As the dynamic leader of The Gale Team at NOVA® Home Loans, Greg brings a wealth o ...
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If you’re an online seller, ecommerce operator, DTC brand builder, or aspiring ecom entrepreneur, this podcast is for you. We help you master digital marketing and sales — so you can grow your online store faster and smarter. Discover what’s working now to sell on Amazon, Shopify, TikTok, and beyond, with insights on MarTech, D2C, B2B, social media, paid ads, AI, dropshipping, and more. We focus on the tools and tactics that really matter. Hear from top ecommerce and marketing experts sharin ...
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Trevor Ginn from Vendlab.com interviews interesting people about their eCommerce journey. We discuss everything required to start and run an online business, including marketing, logistics, product sourcing and marketplaces. Many of the topics discussed are covered in his book, How to Grow Your eCommerce Business: https://vendlab.com/buy-our-how-to-grow-your-ecommerce-business-book/ www.Vendlab.com is an eCommerce marketing agency specialising in online marketplaces and eCommerce platforms.
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Spilled Milk

Molly Wizenberg and Matthew Amster-Burton

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Every week on Spilled Milk, writers/comedians Molly Wizenberg and Matthew Amster-Burton start with a food-related topic, from apples to winter squash, and run with it as far as they can go—and, regrettably, sometimes further.
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'Yes, We Are Open' tells the inspiring stories of Canadian small business owners who have faced challenges, adapted, and found success. Hosted by Al Grego, the show takes listeners on a journey across Canada, uncovering the resilience, innovation, and passion that keep local business thriving. From family-run shops to cutting-edge start-ups, each episode dives into the struggles and triumphs of entrepreneurs who refuse to give up. Whether you're a business owner, aspiring entrepreneur or jus ...
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REVENUE RX is a winning prescription for optical store / optometrist owners, where the focus is on making more money!” We uncover new ideas and useful insights as we explore OPTICAL STORE WINS! The podcast is for eye care professionals (ECP) who want to grow and build their business but don’t know where to start, have run out of ideas & don’t have the time. Discover how an entrepreneur owned and ran 2 successful optical stores for 16 years and worked only 2 days a week! Understand the differ ...
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Calling all business warriors who feel chained to their business! Do you run your business or does your business run you? You've poured your blood, sweat and tears into it and it is time to set yourself free. I'm Bobby Mascia – owner of a wealth management firm, family office, manufacturing business, 18 store Dunkin Franchise, and de facto business coach. My goal? To liberate your business— whether it be operationally, prep for a sale, a legacy handover, or self-management. The roadmap to th ...
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The Instructor

Terry Cook

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Holding a mirror up the the driver training industry, to help driving instructors run better and more profitable businesses as well as improving as instructors. I talk with a variety of experts, leaders, innovators and game changers to harness their knowledge and see how we can apply that to our business. If you share the same passion for personal and professional development as me and my guests, then this podcast can help you make the changes you need to become a better instructor and busin ...
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Don't know where to start — or feel like you just don't have time to exercise? In this episode, Jill breaks down the bare minimum you actually need to start moving again. Learn how to build a consistent routine in just a few minutes a day and feel stronger for decades to come. Click HERE to grab the Midlife Movement Makeover!…
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Don't know where to start — or feel like you just don't have time to exercise? In this episode, Jill breaks down the bare minimum you actually need to start moving again. Learn how to build a consistent routine in just a few minutes a day and feel stronger for decades to come. Click HERE to grab the Midlife Movement Makeover!…
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Toy designer and educator Cas Holman explores how embracing play can unlock creativity, reduce stress, and help small business owners reframe failure as part of growth. Show Notes Page: https://www.thehowofbusiness.com/586-cas-holman-play-in-business/ Cas Holman, renowned toy designer, educator, and author of Playful: How Play Shifts Our Thinking, …
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Ever feel like your brain is juggling twelve tabs but none of them are loading? In this episode of The Busy Brain Do-Over, therapist and educator Candace helps you discover which type of Busy Brain you have — and why it matters. Meet the three types: 💭 The Looks-Put-Together Woman — calm outside, chaos inside. 💭 The Functioning-On-Empty Woman — rel…
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Ever feel like your brain’s stuck in overdrive — anxious, unproductive, and convinced you’re the problem? You’re not broken; you’re just overloaded. In this episode of The Busy Brain Do-Over, Candace shares a real-life moment of overwhelm and teaches the S.T.O.P. Framework — a simple reset to help you calm your nervous system and start again: S – S…
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Ever feel like you’re doing your best but still dropping all the plates? You’re not the problem — you just need a do-over! In this first episode of The Busy Brain Do-Over, therapist and educator Candace shares how burnout, life changes, and shifting seasons can leave even the most capable people feeling stuck. You’ll hear why your old systems might…
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📞 Ready to PR your next race? Book a free 15-minute Performance Call to see if there's a coaching match: http://coaching.allin.run/call 00:00 Intro 00:20 Zone 3 Training 00:42 Personal Run Coaching 01:12 Improve 10-30% 01:34 What is Zone 3 02:10 The Marathon Secret 02:24 Training Peaks "The Grey Zone" 03:44 Zone 3 "is no-man's land" 04:37 Zone 4-5 …
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This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order. Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass Today’s episode is all abo…
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For most of human history, horsepower made the world go. Then came the machines. So why are there still seven million horses in America? (Part one of a series, “The Horse Is Us.”) SOURCES: Ann N. Greene, historian of 19th century America, retired professor at the University of Pennsylvania. Constance Hunter, chief economist at the Economist Intelli…
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For the 250th episode of The Instructor Podcast, Terry Cook is joined by Kate Monk, creator of My Learner Driver, a resource designed to improve private practice between learners and parents. Together, they explore how instructors can use their influence to make a real difference beyond test day. Kate shares the personal stories and local tragedies…
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THE WORKBOOK FOR THE GIRLS WHO DESIRE MORE QUEENS OF CONFIDENCE DIGITAL PROGRAM SOCIAL: TIKTOK INSTAGRAM FOR THE GIRLS YOUTUBE FOR THE GIRLS INSTAGRAM VICSEN THE LABEL CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at [email protected] SHOP: FOR THE GIRLS MERCH MY AMAZON STOREFRONT VICSEN THE LABEL MY CLOSET Our Sp…
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SUBSCRIBE NOW!!!! on iTunes, Google Podcasts, Spotify, Stitcher & Audible. This week on the Press X to Start Gamer's Digest: DJ & Sean talk about Halo potentially ending the console war, The White House dropping game related AI slop, Xbox flailing through its' profit woes, Ghost of Yotei's nigh impossible boss and much more! Gaming News - Time code…
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Text me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about? Horticulturist and author Joel Karsten joins Sally to share how “straw bale gardening” went from a DIY workaround on compacted soil to a worldwide method feeding families, inspiring school programs, and winning design festivals in France. We cov…
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This episode is, obviously, filled with mouth sounds. Proceed at your own risk. Today we're bringing you the sequel that nobody wanted but is actually very necessary. We wonder what 'DDS' stands for as we bite into these chonky boys from tubes, barrels and sticks. The masticatory vibes are real for take offs and landings so while we're minimally fl…
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As a pelvic health professional seeing a new pelvic floor patient, how can you confidently decide where to start? In this episode, Dr. Becky Allen shares her five-step framework for confidently deciding where to start with pelvic floor patients. She explains how to move beyond tension-versus-weakness and diagnosis-based models by focusing on root c…
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Is dropshipping dead? Not according to Holly Finnefrock, who hit $500,000 in sales within her first six months of launching a high-ticket dropshipping store. Holly runs a successful dropshipping business in the outdoor space, specifically selling ponds and water features. Today, she's pulling back the curtain on dropshipbreakthrough.com to show exa…
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I brought on Lillian Turner, a Certified Financial Planner and Registered Life Planner, to talk about money the way real people live it. We dig into money stories, mindset, and why most of us were never taught this stuff in school. Lillian shares how growing up around money stress shaped her beliefs, how she dug out of credit card debt, and why kno…
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Send us a text This is a quick and dirty one where we sit down with Hannah in front of our Support van chatting with Joel and Alex on how the beginning of the project salt run has been and where we're at now! We’re currently raising money to KEEP this expedition going! EVERY Pound raised on Crowdfunder gets us closer to being able to reach India. H…
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Discover the best Black Friday Cyber Monday strategies from 13 successful founders. Get actionable tips on sales, inventory, marketing, and more for 2025. Subscribe and watch Shopify Masters on YouTube! Sign up for your FREE Shopify Trial here.By Peter Dering, Lindsey Carter, Rachel Hochhauser, Lanny Smith, Gloria Hwang, Casey Wojtalewicz, Ally Walsh, Matthew Burrows, Joe Myers, Jeff Eyser, Nima Jalali, Michelle Razavi, Serena Smith, Sean Frank, Adam Levinter, Dr. Julie Chung
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Thanks to our partners Promotive and Wicked File In this episode of Business by the Numbers, Hunt Demarest of Paarmelis & Associates breaks down one of the most misunderstood metrics in the automotive repair world: effective labor rate. Many shop owners chase “higher door rates,” but as Hunt reveals, that number often has little to do with your act…
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As Queen Elizabeth I lay dying, why were the nation’s high profile Catholics rounded up and imprisoned? Why has history overlooked James I, the first king of Scotland and England? Who were the small group of wealthy Catholic men so angry with the new king that they ultimately planned to blow up Parliament? Join Sarah Churchwell and David Olusoga on…
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At some point, every therapist reaches a crossroads — the calendar is full, the caseload is steady, and yet… something feels stuck. In this episode, Amber explores what it really means to expand your impact as a therapist without adding more sessions to your week. Continuing with the “E” in her UNLOCKED Framework — Expand Your Impact — Amber walks …
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Mastering digital transformation in ecommerce isn’t just about adopting new technology - it’s about honoring what’s timeless while embracing what’s next. In this episode of the Ecommerce Toolbox: Expert Perspectives, host Kailin Noivo sits down with Rick Ragusa, former VP of Ecommerce and Direct Marketing at Pendleton, to explore how decades of ret…
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With the launch of Fizzy getting closer, 37signals co-founders Jason Fried and David Heinemeier Hansson use this episode to answer listener questions about the upcoming product. They talk about how Fizzy and Basecamp will coexist, why aesthetic design choices matter, and which AI features are actually worth using. Key Takeaways 00:11 – Fizzy and Ba…
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It's the 2010s, and the athleisure market has exploded. As Lululemon has grown into one of the world's biggest athletic wear companies, brands like Nike and Adidas want a piece of the pie—and new, smaller companies are adding to the competition. Soon, everyone will be selling the same type of yoga pants that Lululemon created. To survive, Lululemon…
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In this episode, we dive into how to run the best promotions for Black Friday and Cyber Monday (BFCM). Nathan Ho, Product Manager of EasyGift, shares his experience and advice on structuring promotions, using tiered spending to increase average order value, and the power of free gifts. He also discusses different marketing strategies like scheduled…
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Spotify, Oracle, and Comcast have each recently announced they’re going with co-C.E.O.s. In this 2023 episode, we dig into the research and hear firsthand stories of triumph and disaster. Also: lessons from computer programmers, Simon and Garfunkel, and bears versus alligators. SOURCES: Jim Balsillie, retired chairman and co-C.E.O. of Research In M…
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How did the executions for witchcraft finally come to an end? What does a community do to reckon with the aftermath of all this violence? Why have the Salem Witch Trials become shorthand for the prosecution of outsiders and dissidents for centuries? Join David Olusoga and Sarah Churchwell for the final chapter in the story of The Salem Witch Trials…
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Strategic planning should feel like problem-solving with someone who gets your world. In this episode, I discuss why most strategic planning processes leave leaders more exhausted than energized. We talk about building decision-making frameworks instead of detailed action plans that become outdated the moment conditions change. If you've been dread…
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This month, I’m slowing down — not to plan more, but to see more. In today’s episode, I’m talking about something I believe every microschool founder needs before stepping into a new year: an Autumn Audit. I know how it feels to get caught up in the whirlwind of running your school — the lesson plans, family communications, finances, tours, and eve…
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Hey there, it's Mark from Resourceful Designer. Have you ever looked at your own design work and thought, "I'm not good enough to charge for this," or landed a big client and immediately worried that they'd soon figure out you're not as talented as they think? If that sounds familiar, you're definitely not alone. In fact, about 70% of creatives exp…
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Ridge scaled to $5M in revenue per employee using AI. CEO Sean Frank shares his tips on harnessing the power of AI to grow revenue. For more on Ridge and show notes click here. Subscribe and watch Shopify Masters on YouTube! Sign up for your FREE Shopify Trial here.By Sean Frank, Ridge, Adam Levinter, Shopify
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In this episode of RUNWITHALLI LIVE, I sit down with Mille, co-founder of Planet Nusa — a community-driven activewear brand born in Denmark and rooted in movement, inclusivity, and connection. What’s inside: How Mille’s background and co-founding the brand with Kristine shaped the mission of Planet Nusa — making it more than just apparel, but a tru…
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Marianne Page spent nearly three decades as a senior manager at McDonald’s, mastering the art of consistent operations that build trust, loyalty, and business growth. She won both the President’s Award and the Circle of Excellence Award for top performance and team leadership. Today, she runs a global business helping entrepreneurs implement system…
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This is the first of a 2 part series with guest Mr. Dean Thompson. As chair of the Council for the Alberta Association of Opticians, he is responsible for creating a new board of directors overseeing all aspects of creating a not-for-profit organization. The AOA's mission is to Advance the profession of optician-ry in Alberta and across Canada. Wit…
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I sit down with Paulina from Mindset Mastery Tribe to unpack how ex corporate pros can rewire their thinking, scale fast, and actually enjoy the climb. We get real about breaking old programming, using time, space, repetition to shift identity, why daily accountability beats New Year hype, and how money beliefs either block or attract clients. We r…
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THE WORKBOOK FOR THE GIRLS WHO DESIRE MORE QUEENS OF CONFIDENCE DIGITAL PROGRAM SOCIAL: TIKTOK INSTAGRAM FOR THE GIRLS YOUTUBE FOR THE GIRLS INSTAGRAM VICSEN THE LABEL CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at [email protected] SHOP: FOR THE GIRLS MERCH MY AMAZON STOREFRONT VICSEN THE LABEL MY CLOSET Our Sp…
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This week, Al visits John Thompson, owner of The Record Centre in Ottawa, Ontario. John traded the grueling heat of a paper mill for the warm crackle of vinyl. In 2011, John bought The Record Centre from a friend—starting with just six bins of records in the back of a video store. He has turned it into a thriving destination that's part record stor…
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In this episode, we dive into how to turn order tracking from a common customer service headache into a powerful engine for repeat sales and revenue growth. Andrey, founder of parcelous.com, shares the major mistakes online sellers make after an order is placed and how a branded tracking page can solve customer frustration while simultaneously gene…
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📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:20 Negative Split 00:54 Personal Run Coaching 01:55 How to run a marathon 02:46 Why is a Negative Split The Best Method 03:31 Be the Hunter, not the Hunted 05:34 Chicago Marathon Data 06:55 Pacing Discipline 07:32 Old-School Traini…
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Send us a text This week Jackie and Maegan talk to Maegan’s bestie since 2nd grade Mindi Peterson Smith. The president of safety and zero emotional pain. We laugh…a lot. Cry….a smidge and could talk for many more hours. Host - Jackie Brewer Host - Maegan Mills Producer - David Mills - SEI Holdings, LLC Media Manager assistant Producer - Paula Lewis…
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In this month's episode of the Next Level Running podcast we throw it back to one of our most popular episodes: What it takes to run a Sub 3-Hour Marathon! In this episode from July 202, we talked about the periodization and key elements to running a Sub 3-Hour Marathon! We talked through the key sessions, long runs, and what a general plan might l…
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This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order. Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo Resources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass Reformer Pilates is everyw…
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Stop Treating Reviews Like an Event — They Should Be a Rhythm Episode 5 in the series Execution That Scales Most organizations dread performance reviews. They’re awkward, backward-looking, and almost always owned by HR instead of the leaders who should be driving them. In this episode of Leadership in 5, James Mayhew explains why annual reviews are…
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The U.S. has a physician shortage, created in part by a century-old reform that shut down bad medical schools. But why haven’t we filled the gap? Why are some physicians so unhappy? And which is worse: a bad doctor or no doctor at all? SOURCES: Karen Clay, professor of economics and public policy at Carnegie Mellon University. Rochelle Walensky, ph…
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THE WORKBOOK FOR THE GIRLS WHO DESIRE MORE QUEENS OF CONFIDENCE DIGITAL PROGRAM SOCIAL: TIKTOK INSTAGRAM FOR THE GIRLS YOUTUBE FOR THE GIRLS INSTAGRAM VICSEN THE LABEL CONNECT: COACHING WITH ME email me a ‘dear Victoria’ segment at [email protected] SHOP: FOR THE GIRLS MERCH MY AMAZON STOREFRONT VICSEN THE LABEL MY CLOSET Our Sp…
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Text me. I’d love to hear from you! Can you relate to anything we said? What do want to hear more about? Host Sally Hed Dahlquist is here to encourage you to put yourself out there by joining a club. Whether it's a running club or a book club, surrounding yourself with likeminded people helps you to reach your goals and strive toward progress. Whil…
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