Charles Skaggs & Xan Sprouse are your hosts to the intoxicating world of Drunk Cinema...Come watch movies with us!
…
continue reading
Sprouse Podcasts
Mortgages, home loans, construction loans, investment loans and everything in between. If you are thinking about a mortgage, this podcast is for you. The goal here is to educate everyone from the first time homebuyer to the seasoned investor.
…
continue reading
I live in one of the most beautiful areas of all North America, Brevard NC. In my podcasts I will talk about local items of interest, tell tall tells, introduce you to my friends, talk about motorcycle riding, camping, hiking, photography, and of course my work as loan officer for Lending Path Mortgage. NMLS #1561943. Lending Path Mortgage. NMLS #130562 828-412-0086, 4 West Main Street Ste 17 Brevard, NC 28712 Equal Housing Lender, This is not an offer for extension of credit or a commitment ...
…
continue reading
Charles Skaggs and Xan Sprouse are your hosts to the wonderful and strange world of Twin Peaks and David Lynch!
…
continue reading
…
continue reading
Welcome to The Podium, a production of Podium Sports Medicine. This discussion was created as a resource for the patients in our practice, where we have the pleasure of working with a small group of professional athletes and high-performing individuals from around the world. Our podcast dissects the principles of performance for our patients, and then disseminates pertinent, actionable information with them in mind.
…
continue reading
Welcome to Greenwood On-Deck, a podcast dedicated to meeting the people who shape our Social and Cultural landscape in the Lakelands of SC. Support this podcast: https://podcasters.spotify.com/pod/show/greenwood-on-deck/support
…
continue reading
Everyone wants to have less stress! Join Dr. Gary Sprouse - The Less Stress Doc - as he and his wife Terri talk about ways to reduce stress, worry, guilt and regret so you can spend more time in your Happy Place! Based on his, book Highway to Your Happy Place: A Roadmap to Less Stress. Join us on the Happiness Highway and listen to a variety of guests who share inspiring messages of how they have overcome obstacles to live happier, more fulfilled lives.
…
continue reading
Weekend messages from Dayspring Fellowship in Keizer, Oregon.
…
continue reading
Welcome to The RAW VIBE Podcast—your go-to space for unfiltered conversations, real talk, and big inspiration. Every week, we bring on bold voices—entrepreneurs, creators, athletes, activists, and everyday legends—sharing the highs, lows, and game-changing lessons that shaped their journeys. This isn’t a highlight reel. It’s authentic, unfiltered, and 100% real. Expect raw stories, deep dives, laughs, and powerful takeaways that fuel growth, mindset shifts, and motivation. New episodes drop ...
…
continue reading
The Health Design Podcast brought to you by the Journal of Health Design(www.journalofhealthdesign.com). Features interviews with the world's leading health design experts including clinicians, designers, patients, authors and researchers. Better health by design.
…
continue reading
The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
…
continue reading
Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting cou ...
…
continue reading
Want the latest scoop on all things pop culture? The Daily Report has you covered! Monday through Friday, the pop culture obsessed Kelsey MacDonald spills all the tea on your fav influencers and rising celebs, like Charli D’Amelio, Addison Rae and Noah Beck. Keep up-to-date on relationships, drama and all the trending news in between. Make sure to never miss a Daily Report!
…
continue reading
Each episode, host/salonnière Kara Snyder talks with a modern woman about how they navigate BS and side-step burnout. It's a pedestal-free zone chock full of real talk among real women across different industries about real obstacles and real solutions for the real world. It's a soul-soothing space for all of the secret, frazzled Type-As, perfectionists, and over-scheduling addicts to recharge a little. Don't miss this effervescent exchange of ideas, perspectives, and often unconventionally ...
…
continue reading
We’re a passionate group of athletes who believe that nutrition isn’t a one size fits all subject. It starts with our staff scouring the earth for new products that we believe in, want to use ourselves, and want to share with you. Once we’ve used the product, we move on to offering exceptional personal service so that you get what you need, when you need it. We support our product recommendations with our own experience, science, and advice from pro athletes. We believe that no matter your s ...
…
continue reading

1
Upside Down Kingdom | Mark | Part 13 | What Gives You the Right? | Jon Sprouse
47:16
47:16
Play later
Play later
Lists
Like
Liked
47:16"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness." - United States Declaration of Independence It sounds so simple, so good, doesn't it? I mean, this is it... the foundational idea behind t…
…
continue reading

1
Tyson Garfield, geriatrician, educator, and health communicator
29:09
29:09
Play later
Play later
Lists
Like
Liked
29:09Dr. Tyson Garfield is a geriatrician, educator, and health communicator dedicated to helping people live healthier, more financially empowered lives as they age. He is currently an Assistant Professor of Geriatric Medicine and the Associate Program Director of the Geriatric Fellowship at the University of Colorado Anschutz Medical Campus, where he …
…
continue reading

1
Identity Crisis | Part 2 | Looking for Love in All the Wrong Places | Michelle Snook
44:34
44:34
Play later
Play later
Lists
Like
Liked
44:34This is week two of our new sermon series, Identity Crisis: Becoming Who We Are, Together In Christ. We're exploring the God-given longings we all experience and how, in intimate relationship with Jesus, and in the context of healthy community, those longings can be most deeply and fully met. This week we'll look at the longing for affection. We of…
…
continue reading
What do Tater Tots, the Holy Board, and child abuse prevention have in common? In this powerful episode of The RAW VIBE Podcast, host Chuck Tuck sits down with Leslie M Grigg to explore the surprising food history and cultural legacy of Orida Foods and the iconic snack that became a household name—Tater Tots. Leslie reveals his family’s deep-rooted…
…
continue reading

1
Why This MS Warrior Lives Symptom-Free After 19 Years
40:44
40:44
Play later
Play later
Lists
Like
Liked
40:44Meet Jess Faulds, who was diagnosed with MS at just 15 years old. After failing four different disease-modifying therapies, she underwent an intense stem cell transplant at 26 that essentially wiped out her immune system. Six years later, she's living symptom-free with no relapses or progression. As a personal trainer and holistic nutrition coach, …
…
continue reading

1
Identity Crisis | Part 1 | Attention, Please | Chris Voigt
41:45
41:45
Play later
Play later
Lists
Like
Liked
41:45There are longings deep within every soul. They have been placed there intentionally; designed by our Creator for our flourishing. Each longing is intended to be fulfilled in our relationship with God. But something has gone awry. For each holy longing, the enemy of our souls has crafted a cultural counterfeit, a lie that warps our longings and dri…
…
continue reading

1
Breastfeeding Support and Postpartum Health: Insights from a Lactation Consultant
27:38
27:38
Play later
Play later
Lists
Like
Liked
27:38Host Chuck Tuck sits down with Nicole Salter, a registered nurse and experienced lactation consultant, to explore the vital role of lactation support in the journey of breastfeeding and maternal health. Together, they discuss how lactation consultants provide families with the guidance, education, and encouragement needed to navigate the challenges…
…
continue reading

1
Why Your Body's Repair System Is Slowly Failing You (And What to Do About It)
1:09:32
1:09:32
Play later
Play later
Lists
Like
Liked
1:09:32This week I'm joined by Dr. Dan Pardi, Qualia's Chief Health Officer, for a fascinating dive into your body's repair system. We explore what's really happening to your stem cells as you age - spoiler alert: they don't disappear, they just get stuck in toxic environments that prevent them from working. Dr. Pardi breaks down the science of stem cell …
…
continue reading

1
Bring on the Mess! TM - Volume 78 - Understanding Guilt Healthy vs. Harmful
30:42
30:42
Play later
Play later
Lists
Like
Liked
30:42In this episode of Bring On The Mess! TM, Beth Anne and Lesa return from a summer of sports, travel, and family time to dive into a conversation about guilt, shame, and boundaries. From the everyday juggle of parenting and work to the deeper ways guilt shows up in our relationships, they unpack how to recognize healthy guilt versus toxic guilt, the…
…
continue reading

1
Gina Chang, AIA, EDAC; Principal, CO Architects
30:30
30:30
Play later
Play later
Lists
Like
Liked
30:30Gina Chang, AIA, EDAC, is a Principal at CO Architects, based in Los Angeles. A healthcare architect and medical planner who has successfully led large teams through ambitious project goals for more than 20 years, Gina believes that a deep understanding of the client’s mission and culture is the key for successful healthcare facilities. She is an a…
…
continue reading

1
Upside Down Kingdom | Mark | Part 15 | The Story Isn’t Over | Chris Voigt
43:21
43:21
Play later
Play later
Lists
Like
Liked
43:21The first time I ever received an Amber Alert on my cellphone, I was just about to see a play at the Keller Auditorium in Portland. It took me a minute to figure out what it was, and then a few more to turn it off! Amber Alerts are still used across the United States and internationally. As of December 2024, the system has helped aid in the success…
…
continue reading
Charles Skaggs and Xan Sprouse celebrate the 65th anniversary of Psycho, the 1960 horror film directed by Alfred Hitchcock, introducing Anthony Perkins as Norman Bates, and featuring Janet Leigh as Marion Crane, Vera Miles as Lila Crane, and Martin Balsam as Milton Arbogast! Find us here:X/Twitter: @DrunkCinemaCast, @CharlesSkaggs, @udanax19 Facebo…
…
continue reading
In this powerful episode of The RAW VIBE Podcast host Chuck Tuck sits down with bestselling author and abuse recovery advocate Dana S. Diaz to explore the hidden realities of narcissistic abuse and the path to healing. Dana shares her personal journey of surviving an abusive marriage, where she secretly kept a journal that would later become her be…
…
continue reading

1
Brian Sachetta: The Hidden Connection Between Chronic Stress and Autoimmune Flares
1:04:34
1:04:34
Play later
Play later
Lists
Like
Liked
1:04:34I'm sitting down with mental health advocate Brian Sachetta to discuss something that affects so many of us: how chronic stress triggers autoimmune flares. Brian breaks down why our nervous systems evolved for acute threats but now struggle with constant modern stressors like social media and work pressure. The key insight? Healing only happens in …
…
continue reading

1
Upside Down Kingdom | Mark | Part 14 | The Last Watch | Chris Voigt
37:40
37:40
Play later
Play later
Lists
Like
Liked
37:40In the Old Testament, a watchman's job was to stand guard in a tower or on a city wall to detect any impending threat, like an approaching army or storm, and then alert the city inhabitants to take shelter or prepare to defend their city. The Old Testament prophets served as spiritual watchmen, warning people of sin and calling them to repentance. …
…
continue reading
In this episode of Chuck’s Chat Hub, host Chuck Tuck sits down with Dwayne Morton, who shares his powerful journey of resilience, gratitude, and personal growth after living with a rare blood condition that went misdiagnosed for 18 years. Dwayne opens up about the mental preparedness required to face adversity, the importance of asking for help, an…
…
continue reading

1
Hali Laricey: The Shocking Reason Your Immune System Has Been Under Attack for Years Without You Knowing
52:32
52:32
Play later
Play later
Lists
Like
Liked
52:32I'm obsessed with this conversation. Hali Laricey taught me how to read my CBC with differential like a detective - and you probably already have years of these sitting in your patient portal right now. Those "normal" labs everyone dismisses? They're actually hiding specific patterns that can predict autoimmune flares months before symptoms hit. Ha…
…
continue reading

1
Michelle May, former family physician and a recovered yo-yo dieter
36:55
36:55
Play later
Play later
Lists
Like
Liked
36:55Dr. Michelle May is a former family physician and a recovered yo-yo dieter. Like many people in our current food-abundant, diet-obsessed culture, Michelle struggled with disordered eating and body image. From middle school to medical school, her unhealthy relationship with food was her secret, but in her medical practice, she discovered she wasn’t …
…
continue reading
Charles Skaggs and Xan Sprouse pay tribute to Ozzy Osbourne as they watch Trick or Treat, the 1986 supernatural slasher film directed by Charles Martin Smith, featuring Marc Price as Eddie Weinbauer, Tony Fields as Sammi Curr, Gene Simmons as Nuke, and Ozzy Osbourne as Reverend Aaron Gilstrom! Find us here:X/Twitter: @DrunkCinemaCast, @CharlesSkagg…
…
continue reading

1
Is It Too Late To Start A Business After 50?
25:25
25:25
Play later
Play later
Lists
Like
Liked
25:25How God Is Leading My Success in business: Chuck Tuck and Brenda Ryan explore the journey of starting a business later in life, emphasizing the importance of building relationships, integrity, and faith. Brenda shares her personal experiences and insights on entrepreneurship, community, and the role of gratitude in both life and business. The discu…
…
continue reading

1
Tori Jenae: Why Your People-Pleasing Is Actually Making You Sicker
50:26
50:26
Play later
Play later
Lists
Like
Liked
50:26I've watched it happen over and over… high-achieving women who appear to have it all together while their bodies are quietly screaming for help through autoimmune symptoms. My guest Tori Jenae, a trauma-informed coach with multiple psychology degrees, reveals why the very traits we think make us "good" might actually be making us sick. She breaks d…
…
continue reading

1
Upside Down Kingdom | Mark | Part 12 | When Appearances Fall Short | Chris Voigt
31:40
31:40
Play later
Play later
Lists
Like
Liked
31:40Did you ever succumb to the late-night spiels of infomercial pitchmen like Billy Mays? Billy was the enthusiastic promoter of products like Oxi-Clean, Orange Glo, and Kaboom, among others. Or maybe you gave in to the Ginsu knife, Snuggie or Shamwow sales pitch. But wait… there’s MORE! Or maybe, there’s not. Sometimes things do deliver and you get e…
…
continue reading

1
Shadows Beneath the Ice — Uncovering The Bootlegger’s Bride
18:52
18:52
Play later
Play later
Lists
Like
Liked
18:52What did it take to write this riveting novel? In this episode, we dive into Rick Skwiot’s gripping new historical novel, The Bootlegger’s Bride—a haunting tale of vengeance, identity, and survival set against the backdrop of Prohibition-era St. Louis and post-WWII America. When two bodies surface through Long Lake’s frozen silence—one suicide, one…
…
continue reading

1
Lisa Erickson: 7 Energy Centers That Control Your Physical Health and How to Access Them
47:21
47:21
Play later
Play later
Lists
Like
Liked
47:21This week I'm sharing a conversation that could completely shift how you think about healing from trauma and chronic illness. My guest Lisa Erickson went from tech worker to energy healer after her own health crises showed her something profound: when we're dealing with trauma or chronic illness, we often disconnect from our bodies as a survival me…
…
continue reading

1
Talk Better and Save Your Relationship!
1:07:36
1:07:36
Play later
Play later
Lists
Like
Liked
1:07:36In this insightful episode of Chuck’s Chat Hub, host Chuck Tuck sits down with relationship experts and authors Orna and Matthew Walters to discuss their transformative book, Getting It Right This Time. Together, they unpack the powerful concept of the Love Imprint—the unconscious patterns shaped by our childhood experiences that influence how we a…
…
continue reading

1
Want To Be An Entrepreneur Try This Simple Way!
39:00
39:00
Play later
Play later
Lists
Like
Liked
39:00In this inspiring episode of Chuck’s Chat Hub, host Chuck Tuck sits down with Kelvin Abrams—entrepreneur, speaker, and mentor—to explore the real journey of building a successful business from the ground up. Kelvin shares how he spent years working for government agencies, yet felt unfulfilled and unsatisfied with his career. Everything changed aft…
…
continue reading

1
Upside Down Kingdom | Mark | Part 11 | Bumps Along the Way | Michelle Snook
44:56
44:56
Play later
Play later
Lists
Like
Liked
44:56I've always been a planner. I like routines and knowing what to expect. My dad however, liked to change things up. I remember as a kid, driving home after being in town. From my perspective, there was a 'right' way to get home. But dad took a different route. "Where are we going?" I asked. "Home" he replied. "But this isn't the way home, " I said. …
…
continue reading

1
The Science of Stress Relief: Dr. Gary Sprouse on Happiness
52:48
52:48
Play later
Play later
Lists
Like
Liked
52:48In this inspiring episode of Chuck’s Chat Hub, host Chuck Tuck sits down with Dr. Gary Sprouse, MD — “The Less Stressed Doc” — to explore the science and mindset behind reducing stress and finding your happy place. Drawing from his book, Highway to Your Happy Place: A Roadmap to Less Stress, Dr. Sprouse explains how stress works, why our brains are…
…
continue reading

1
Secrets To Stop Solving the Wrong Problem
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30In this episode of Chuck’s Chat Hub, host Chuck Tuck sits down with breakthrough specialist, author, and keynote speaker Kevin D. St. Clergy to explore the power of uncovering hidden root causes behind life’s biggest challenges. Kevin shares insights from his book Beyond Blind Blaming and his RCD Method—a transformative framework that helps high ac…
…
continue reading

1
Dr. Anju Mathur: Why Your Doctor Keeps You Sick Instead of Getting You Well
47:09
47:09
Play later
Play later
Lists
Like
Liked
47:09Dr Mathur spent years watching patients stay stuck in symptom management until life opened her eyes to what's really possible. After her own health crisis forced her out of conventional medicine, she developed a three-pillar approach that's helped thousands of patients get off medications and feel like themselves again. We dive into her game-changi…
…
continue reading

1
Inside the Glamorous—and Shady—World of High-End Art
18:09
18:09
Play later
Play later
Lists
Like
Liked
18:09In this episode of Chuck's Chat Hub, host Chuck Tuck sits down with Anna Barrington, author of The Spectacle—a thrilling dive into the glamorous yet shadowy world of high-end art. Drawing from her seven years working in prestigious auction houses, galleries, and museums in New York and London, Anna reveals the secrecy, intrigue, and morally gray de…
…
continue reading
Join us for a thought‑provoking and entertaining journey with Dr. Gerald Robison, the visionary Mobilizer of churches, mentor to pastors, mission strategist, and acclaimed author behind the internationally celebrated "Cat & Dog Theology" ministry. In this episode, Dr. Robison unpacks the powerful metaphor at the heart of his teaching: are we like c…
…
continue reading

1
Upside Down Kingdom | Mark | Part 10 | From the Mountain to the Mess | Chris Voigt
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52"The math ain't mathin'." It's the trendy way to say that things aren't making sense... they're not adding up - kind of like the way 'new math' makes no sense to those of us with old brains. In Isaiah 55:8 we read, "My thoughts are nothing like your thoughts," says the Lord. And my ways are far beyond anything you could imagine." It's understandabl…
…
continue reading
In this heart-centered episode of Chuck's Chat Hub, host Chuck Tuck sits down with Dr. Ron Schneebaum to explore the profound impact of love, relationships, and personal growth on our daily lives. Together, they dive deep into the essence of self-love, emotional well-being, and the small yet powerful practices that can transform how we live and con…
…
continue reading

1
Gary Sprouse, MD: Why Antidepressants Are the Wrong Answer for Most Overwhelmed Women
42:39
42:39
Play later
Play later
Lists
Like
Liked
42:39After 38 years as a primary care physician, Dr. Gary Sprouse noticed his stressed patients all knew they wanted less stress, but couldn't tell him where they wanted to be instead. This led him to develop his revolutionary "happy place" framework that's helping people transform their relationship with worry and anxiety. In this week's episode I dive…
…
continue reading

1
Upside Down Kingdom | Mark | Part 9 | When the Map Doesn’t Match the Mission | Chris Voigt
42:40
42:40
Play later
Play later
Lists
Like
Liked
42:40Have you ever experienced déjà vu? The French phrase, meaning "already seen" is described as a phenomenon of feeling like one has lived through the present situation in the past... like you've been here before... except you haven't. That's kinda the sense we get as we come to Mark chapter 8 in our series Upside Down Kingdom: The Gospel According to…
…
continue reading
Charles Skaggs & Xan Sprouse are joined by special guest Jesse Jackson as they watch Office Space, the 1999 satirical dark comedy written and directed by Mike Judge, featuring Ron Livingston as Peter Gibbons, Jennifer Aniston as Joanna, Stephen Root as Milton Waddams, and Gary Cole as Bill Lumbergh! Find us here:X/Twitter: @DrunkCinemaCast @Charles…
…
continue reading
Conquering Imposter Syndrome & Embracing Your Inner Voice with Armida Espinosa In this inspiring episode of Chuck’s Chat Hub, host Chuck Tuck sits down with children’s author Armida Espinosa to discuss the deeply relatable themes of retirement, self-publishing, and overcoming imposter syndrome. Armida opens up about her personal journey—navigating …
…
continue reading

1
Breaking Barriers: LGBTQ Love, Literature, and Legacy
35:43
35:43
Play later
Play later
Lists
Like
Liked
35:43In this heartfelt and thought-provoking episode of Chuck's Chat Hub, host Chuck Tuck sits down with Patricia Grayhall—medical doctor, activist, and award-winning author—to discuss her deeply moving new novel, A Place for Us. The story follows a decades-long love affair between two women whose connection defies time, borders, and legal barriers, ech…
…
continue reading

1
Anna Sitkoff, ND: 5 Medicinal Mushrooms That Actually Balance Your Overactive Immune System
49:12
49:12
Play later
Play later
Lists
Like
Liked
49:12If you've been avoiding medicinal mushrooms because you're worried about immune stimulation, this conversation will change your mind. I talk with naturopathic doctor and mushroom expert Dr. Anna Sitkoff about how most medicinal mushrooms actually promote immune balance and tolerance. Anna explains how mushrooms support autoimmune healing on multipl…
…
continue reading

1
Bring on the Mess! TM - Volume 77 - Worrying Efficiently A Better Way to Stress with Dr. Gary Sprouse
28:29
28:29
Play later
Play later
Lists
Like
Liked
28:29In this episode of Bring On The Mess! TM, Beth Anne and Lesa welcome Dr. Gary Sprouse — also known as The Less Stress Doc — for a conversation about managing life’s stressors. A retired primary care physician with 38 years of experience and author of the award-winning book Highway to Your Happy Place: A Roadmap to Less Stress, Dr. Sprouse offers po…
…
continue reading

1
Dr. Gary Sprouse, Retired physican and author of Highway to Your Happy Place: A Roadmap to Less Stress.
43:47
43:47
Play later
Play later
Lists
Like
Liked
43:47Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He is committed to helping people improve their mental health. He has taken everything he has learned about stress reduction and crafted his …
…
continue reading

1
Why Boys Didn't Like Me Until I Discovered This Secret
51:41
51:41
Play later
Play later
Lists
Like
Liked
51:41Fashion vs. Style, what's the difference? In this engaging conversation, Chuck Tuck and Gayla Bentley explore the significance of personal style and fashion. They discuss how style impacts self-esteem and how individuals can express themselves through their clothing choices. Gayla shares her journey from feeling unattractive to becoming a style coa…
…
continue reading

1
Upside Down Kingdom | Mark | Part 8 | Ritual, Rules & Missing the Point | Jon Sprouse
43:47
43:47
Play later
Play later
Lists
Like
Liked
43:47We are about mid-way through summer and also at the halfway point in our summer sermon series, Upside Down Kingdom: The Gospel According to Mark. This week we're in Mark chapter 7, where we find Jesus going head-to-head with the Pharisees. And once again, they are more than a bit peeved at Jesus and His disciples. Apparently, Jesus & company are ex…
…
continue reading
Part 2 - Learn the promise that was made that saved his life and many others. Many people like Dr. Glen Robison have had extraordinary near-death experiences that seem to defy logic but offer a glimpse into life after death. These accounts often include out-of-body sensations, vivid lights, feelings of peace, and spiritual encounters that leave las…
…
continue reading

1
Einat Shinar: Why Women Over 40 Are Waking Up Exhausted Every Morning
42:32
42:32
Play later
Play later
Lists
Like
Liked
42:32In this episode, Einat Shinar and I dig into why sleep is the game changer for women’s health—especially when it comes to weight, hormones, and inflammation. We break down how poor sleep throws off your hunger hormones like ghrelin and leptin, making it harder to control cravings and lose weight. Einat shares simple, science-backed habits to reset …
…
continue reading
Many people like Dr. Glen Robison have had extraordinary near-death experiences that seem to defy logic but offer a glimpse into life after death. These accounts often include out-of-body sensations, vivid lights, feelings of peace, and spiritual encounters that leave lasting changes in those who experience them.Individuals who have had NDEs often …
…
continue reading

1
Hydration for Performance: Strategies and Science with Beth Schwartz
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09In this episode of The Podium, Dr. Kevin Sprouse is joined by performance dietitian Beth Schwartz to explore one of the most foundational and often overlooked elements of performance, hydration. With experience working across NCAA sports and now with the Chicago Cubs, Beth brings practical, real-world insights to help athletes optimize fluid intake…
…
continue reading
The Management Blueprint: Empowering Authentic Leadership in Middle Management In this episode of The Management Blueprint, host Chuck Tuck sits down with leadership expert Jennifer Jensen to dive deep into the real-world challenges faced by middle managers today. From navigating shifting priorities to managing up and down the corporate ladder, thi…
…
continue reading

1
Upside Down Kingdom | Mark | Part 7 | When Faith Feels Familiar | Michelle Snook
52:45
52:45
Play later
Play later
Lists
Like
Liked
52:45“There's no place like home. There's no place like home. There's no place like home.” Dorothy Gale That classic line from the movie, The Wizard of Oz, has become iconic - representing the familiarity and comfort of home. As Dorothy wakes up in her own bed at the end of the movie, still murmuring those words, it reinforces the meaning of coming back…
…
continue reading