Welcome to Subconscious Conversations where we take a look into the intricate world of the subconscious mind, and how to heal the body, mind, heart, and spirit through its wisdom and guidance. In this podcast I will talk about the healing modalities of Emotion Code, Body Code, and Belief Code and how they helped me turn my life from darkness to light. This is a straightforward, educational, inspiring, and supportive podcast for anyone who wants to learn more about energy healing or improve t ...
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Mother Earth News and Friends shares the stories of the leaders in sustainable and rural living. We’re passionate about helping people learn more about natural health, homesteading, sustainability, and more.
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Deb Ford discusses today's current health and nutrition topics
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Follow along on our journey of living off-grid on our 42 acre homestead in western Colorado as well as running a regenerative herb farm and creating seasonal herbal products to meet the needs of our community. Other topics discussed will include planning and goal setting for your best life, the importance of community building, and tons of DIY projects for the farmstead. Help keep the show going by checking out our online farm store at NordicFoxFarm.com. We appreciate your support so, so much!
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The Loochador Podcast features Billy Liucci & David Nuño of TexAgs. During the A&M football season, we’ll be here every Sunday breaking down the game that was. In the off-season… who knows where the conversation will go.
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The brighter gardening show from Petersfield in Hampshire. Advice and expertise from beautiful Petersfield gardens and our local allotments. Presented by Steve, Ann and Coxy from the Adhurst Estate allotments in Sheet. Growing Together is supported by De Mellow & Co. Financial advice for you, your family and your future. https://demellowandco.com/ Contact the show at [email protected] or call 01730 555 500.
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Welcome to Our WellSpring, the Spring Point Partners podcast featuring remarkable leaders who are shifting narratives in their field and in the world. In Season 1, we’ll be exploring leadership origin stories that impact what we do and how we do it. We’ll shed light on the source of something beautiful - human-centered leadership. This season we will hear from emerging and established voices in social impact who will speak candidly about their work, their leadership lens, and what they are l ...
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As a science teacher passionate about teaching science as a practice, not just a collection of facts, Lab in Every Lesson was created to help teachers and parents provide students with rich learning experiences that empower them with skills they can use in everyday life—skills to think critically, make informed decisions, and solve real-world problems. But even the most strategic and thoughtfully designed lessons won’t get the job done alone! Science lessons are like the trunk of a tree — th ...
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Follow professional gardeners Saul Walker and Lucy Chamberlain as they reveal exactly what it’s like to be horticulturists in the diverse and exciting world of gardening . Lucy and Saul have 40 years of gardening experience between them and it soon became clear to them both that this fulfilling vocation can be incredibly diverse, occasionally challenging and hugely rewarding. On the podcast they regularly discuss horticultural topics close to their hearts and give you an insight into their l ...
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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
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Send us a text In this episode I talk about what you might experience while making progress in your healing journey.By Brielle
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This is the show for you If you’ve been struggling with skin issues — maybe it’s acne, rashes, rosacea, or just that dull, tired look in the mirror — and you feel like you’ve tried every cream or serum out there... I want to let you in on something powerful: ✨ What shows up on your skin is often rooted in your gut. ✨ That’s right. Your glow doesn’t…
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Ep. 265 - Whilst Lucy (and the rest of the UK) performs a rain dance, Saul is experiencing his usual Devon weather - blow some our way, Saul! But his mind is rightly so on his 10-year anniversary as Stonelands ...
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36:49Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …
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104. Coffee May Help You Live Longer, Healthier, Impact Your Weight, Heart Health, Brain Health & Risk For Diabetes, But HOW You Drink Your Coffee Matters
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16:50There is an abundance of data on the impact of coffee drinking on health. Dr. Lisa shares the data on the way coffee impacts our risk for premature death, diabetes, depression, heart disease, stroke, Parkinson's disease, dementia, and other health conditions. She also dives in to the impact of coffee on weight loss, of course. And for those taking …
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This episode of the Mother Earth News and Friends podcast features herbalist Bevin Cohen discussing the use of herbs in cooking and medicine. Cohen explains the importance of seasonal herbalism and the benefits of various herbs such as dandelions, stinging nettles, plantain, and lemon balm. More from Mother Earth News and Friends 🌳 Podcasts https:/…
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Maybe it’s brain fog. Maybe it’s stubborn belly weight that won’t budge, or your monthly cycle feels like punishment, or sleep that’s suddenly MIA…. Oh, I feel your pain, I was there. You’re doing the things you used to do — but your body just isn’t responding the same way.Let me reassure you: It’s not that you’re lazy. It’s not just aging.- don’t …
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Ep. 264 - Post Gardener's World Spring Fair, the Talking Heads pair are in recovery mode, so gardening-lite is in order - but seed sowing, potting on exotic plants and working on the herbaceous borders ...
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32:25Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …
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Growing Together - May 2025: Gardeners' World Spring Fair at Beaulieu
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38:15It's that time of the year again where Ann and Coxy leave the Petersphere and take a trip to beautiful Beaulieu in the New Forest for the Gardeners' World Spring Fair. In this episode they speak to Emma, Charles and Chris from Hilliers, Oliver Parsons from the RHS, father and son from Headley Jonny & Inigo and Kelly-Jane Leach. Kelly-Jane Leach is …
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103. Take These Steps To Reduce Stress & Anxiety (For Weight Loss & Better Health!)
17:22
17:22
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17:22Life throws us massive stress at times, but what about the daily worries that impact our stress hormones, and through that, impact our weight, our longevity, and our metabolic health? Sometimes we inadvertently choose thoughts that create undue anxiety, but we don't have to go there. Today, Dr. Lisa walks us through some ways to stop over-activatin…
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Today we’re diving into something I call the Triple “S” Formula — three things that are often overlooked in women’s health, but absolutely foundational for thriving: ✨ Stress. Sleep. Self-care. If you feel: Exhausted but can’t rest Stuck in survival mode Struggling with mood swings, weight gain, or hormone chaos ...I want you to know this: It’s not…
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Ep. 263 - For the fifth year running Lucy and Saul are at BBC Gardeners World Spring Fair at the beautiful Beulieu in the New Forest - the pair are giving their usual Plant Expert Tours, selling books ...
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32:27Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …
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Episode 6: Muscle testing and the subconscious mind
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15:57Send us a text In this episode I talk about muscle testing and how it's used to speak to the subconscious mind.By Brielle
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By GE Ford Health Nutrition LTD
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102. Dr. Lisa’s 3 Step Plan To Tame Food Desire When You’re Trying To Lose Weight & Improve Your Health
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13:17If you find healthy eating and weight loss challenging because you struggle with desire for certain foods, Dr. Lisa's 3 step plan to tame food desire is exactly what you need. There's nothing wrong with wanting treats, and for having them at times, but we'll show you how to stay in charge of that decision, rather than feeling like food desire is in…
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The Pros and Cons of Poultry Bedding Audio Article and Discussion
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49:35Ready to learn about the best bedding for your backyard chickens? This episode of the Mother Earth News and Friends podcast dives into "The Pros and Cons of Chicken Coop Bedding," an article by Kenny Coogan originally featured in Backyard Poultry Magazine. Join the conversation as they explore the various options available to keep your feathered fr…
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Ep 64 - Mushroom Foraging with Whitney Johnson
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52:12Hey friends! My guest today is Whitney Johnson, also known as the Appalachian Forager. She's here to talk about her beautiful new book, Go Forth and Forage, which is all about mushroom foraging. We dive into some of the common misconceptions about mushrooms, how to go about identifying mushrooms properly, the debate about whether we should cut or p…
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This podcast episode features Bruce and Elaine Ingram as they read the "7 Foraging Finds" article and clafouti recipe. The Ingrams delve into the world of foraging for wild edibles, highlighting nutritious and delicious foods that can be found in the wild. They also share tips on identifying, harvesting, and preparing wild foods like watercress, da…
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People have always been seeking longevity. Traditional Chinese medicine (TCM) has had a clear understanding of aging since very ancient times dating back 5,000 years of written knowledge. To me it is curious that it recognizes the limit of the human life span as 100‐120 years, as unequivocally stated in the ancient Huang Di Internal Classic, which …
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Ep. 262 - Anyone for tennis? Saul has finally resolved his conundrum of how to clean up Stoneland's tennis court, while Lucy has been taking in the sights and sounds of a glorious Essex spring
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37:56Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …
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101. 4 Japanese Inspired Steps For Weight Loss, Better Metabolic Health, and Longevity
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13:27While some people may be familiar with kaizen as a business philosophy used by Toyota, it's also an approach we can tap into for continuous self improvement and behavioral change. In today's episode, Dr. Lisa walks you through 4 simple steps to use kaizen for weight loss, to improve your blood sugar & cholesterol, or to tackle any health goal you m…
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In this episode, Patrice Lewis, a self-sufficiency expert, discusses her article "Is Gardening Financially Worth It?" with Mother Earth News Lead Editor Ana Skemp and offers advice on making gardening economically worthwhile, from selecting high-yield plants to employing cost-saving strategies. They share their experiences and tips on successful ga…
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Send us a text In this episode I will talk about my stance on consent and privacy, and the rare occasions when there might be exceptions.By Brielle
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This is spring- the perfect month we focus on detoxification. It is a hot topic, often surrounded by hype and skepticism. While our bodies are equipped with powerful detox systems (mainly the liver, kidneys, lungs, skin, and lymphatic system), supporting those systems through intentional practices can offer real benefits—especially in today’s world…
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100. Special Episode - Dr. Lisa Peels Back The Curtain On Her Personal Life
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39:50In today’s episode, Bridget Brennan interviews Lisa Oldson, not about health, longevity, or weight loss, but about her life. If you’ve listened to all 100 episodes of the Smart Weight Loss Coaching Podcast, you surely feel you know Dr. Lisa, but after this episode, that knowing will go far deeper. To start, take a listen to the amusing way Lisa & B…
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In this episode we discuss preventing various predators from harming poultry, including chickens, ducks, and geese. Expert Erin Snyder identifies both daytime and nighttime threats, offering practical advice on securing coops, protecting waterfowl, and understanding predator behavior. More from Mother Earth News and Friends 🌳 Podcasts https://www.m…
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Hey friends! Hope you’re doing well! Spring is poking its head up here but we’re still getting snow off and on as well, so we’re not able to start planting outdoors yet. We have lots of great stuff happening inside though! We’ve got loads of grow lights and heat mats set up and we have tons of seedlings already taking off! We’re really trying to na…
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Let me start with the story behind HEAVENly Cleanse—a product I created about three years ago while I was writing my book, Get Out of Hormone Hell: 6 Heavenly Steps to Lose Weight, Feel Great, and Reverse Aging. Each letter in HEAVEN stands for a key step to thrive in today’s world—and yes, I took a little creative liberty with the "N" to stand for…
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Ep. 261 - Saul is joined on this episode by Head of Horticultural Relations at the RHS, Emma Allen, to talk about her teams role in the horticultural charity, funding through bursaries and the new role ...
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37:34Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …
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99. Flaxseeds, Chia Seeds and All The Seeds For Better Health, Weight Loss and Longevity
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14:14Do you feel like the only one intimidated by all the talk about seeds, omega 3 fatty acids, and antioxidants? It's not just you! Any food can seem unapproachable until you get familiar with it, which is why Dr. Lisa is doing a deep dive into seeds today. If you're interested in losing weight, as well as protecting your metabolic, heart, and gut hea…
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Growing Together - April 2025: Spring has sprung
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40:22Spring has finally sprung at the Adhurst Estate Allotments and there is excitement in the air about what this growing season will hold for Ann and Coxy. They also get expert growing advice from the garden goddess Helier Bowling and Ann meets Brigitte from Let's Grow Flax. See omnystudio.com/listener for privacy information.…
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In this podcast episode of "Mother Earth News and Friends" Darryl and Patty Ward, the owners of Sow Right Seeds, an heirloom seed company, discuss sustainable seed sourcing and gardening practices with Mother Earth News Lead Editor Ana Skemp. The conversation delves into the benefits of heirloom and open-pollinated seeds, practical advice for home …
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Send us a text In this episode I tell the story of what brought me to this work and why it means so much to me.By Brielle
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Let me start with something that should excite every one of us: we are not powerless when it comes to protecting our brains and even reversing cognitive decline. That’s right—there is real hope, and it’s backed by science. Dr. Dale Bredesen, in his inspiring new book The Ageless Brain, lays out a game-changing approach to brain health that’s not ab…
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Ep. 260 - Magnolias are 'Go' in Essex! Of course, they've been Go in Devon for weeks, but Lucy's East Anglian location isn't as mild as Saul's in the South West. The duo also talk about peat policies ...
33:29
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33:29Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …
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The Loochador Podcast: McMillan is bringing 'Bucky Ball' to Aggieland
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32:04Samford's Bucky McMillan is headed to Aggieland to become the 23rd head coach of Texas A&M men's basketball. In this edition of the Loochador Podcast, Billy Liucci and David Nuño go through Trev Alberts' search that led to McMillan being hired by the Maroon & White.By Billy Liucci
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98. Four EASY Spring Cleaning Actions For Your Health & Weight (aka How To Spring Clean Your FOOD, Your BODY, Your BRAIN, and Your HOME!)
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13:26It's SPRING! If you're the kind of person who loves spring cleaning, or is at least WILLING to entertain a spring spruce up, Dr. Lisa has 4 EASY spring cleaning tips that will have an impact on your weight loss and your health. Whether it's tackling nutrition, exercise space, your home, or YOUR BRAIN, we've got 4 actions you can take to spring clea…
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Listen as Bruce Ingram reads his article on foraging for wild edibles like mushrooms, nuts, and fruits, highlighting the importance of accurately identifying edible species to avoid poisonous look-alikes. He details specific examples of edible plants and their toxic counterparts, offering tips for safe foraging and emphasizing the need for caution …
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The Loochador Podcast: Williams departs after six seasons in Aggieland
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40:48News broke on Tuesday afternoon that Buzz Williams is leaving Texas A&M to become the head coach at Maryland. In this edition of the Loochador Podcast, Billy Liucci and David Nuño look back on the Williams era and discuss where the Aggies should begin their search.By Billy Liucci
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The January response was not only amazing but the participants really showed up for themselves in the challenge. Not just weight loss, but sustainable changes were made, energy improved, inflammation reduced, blood sugar reduced and brain fog vanished in just a few days! It doesn’t take long to get the body going in the right direction and when you…
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Ep. 259 - The signs of Spring are everywhere now - so Lucy and Saul indulge in a bit of Phenology - whether plants, insects, birds or piece of machinery appears - what's your herald that Spring has truly ...
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35:29Spring is the season when gardeners throw off the hibernation and slumber of months of wet feet, many layers and waterproofs and are reborn anew! The stirring of life in the garden is one of the years great experiences, and makes a gardening life such a worthwhile pursuit, not only is it good for the planet to see the earth greening up, it is also …
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97. Don’t Let Life’s 4th Quarter Catch You By Surprise! Metabolic Health, Weight Loss, & Longevity Planning In Your 3rd Quarter Of Life
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15:39If you want to be one of those superagers, a person who is healthy and sharp as a tack later in life, then it's time to do some planning, followed by taking ACTION. Whether you're in your 2nd, 3rd, or 4th quarter of life, it's not too late to make some changes! Dr. Lisa walks you through some habit changes you might consider that will help with wei…
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Send us a text In this episode I talk about the basic fundamentals of how energy healing works.By Brielle
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Send us a text In this episode I talk about how Emotion Code, Body Code, and Belief Code can help improve your life.By Brielle
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