Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.
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Sportsscience Podcasts
Improve your understanding of Human Movement! This information-dense, no-BS podcast is a platform for fitness professionals, physical therapists, strength coaches, personal trainers, students studying for the CSCS Exam and anyone who moves to learn the science of human movement. Host Matt Casturo, DPT, CSCS, discusses exercise science, coaching, training techniques, and more. Follow along on Instagram: https://www.instagram.com/themovementsystem/ or head to https://www.themovementsystem.com ...
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Fuel your game. Master your mindset. Unlock your potential. ⚽🔥 The Football Feast Podcast brings you real conversations with elite players, top coaches, sports nutrition experts, and high-performance professionals from around the world of football. From the pitch to the kitchen, from grassroots to the pros — we dive into the strategies, stories, and secrets that fuel footballers at every level. Expect practical insights on training, recovery, and nutrition, along with behind-the-scenes stori ...
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556 – State of the Podcast An update on the future of the podcast moving into 2026. http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\S…
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The Football Feast - Dr Peter Tierney - Ep018
1:18:54
1:18:54
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Send us a text Dr Peter Tierney: High-Performance Lessons from Chelsea FC & England 🏴 ⚽ What does world-class performance preparation actually look like inside the Premier League and international football and what can everyday players learn from it? Today’s guest is Dr Peter Tierney, former Physical Performance Coach at Chelsea FC and Performance …
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555 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 22-23 (JC56)
1:30:36
1:30:36
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1:30:36
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 22 and 23 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gat…
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5 Levels of Gym Tech Making Athletes Faster with Brett Morse
55:58
55:58
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Get $25 OFF OVR Performance: https://www.ovrperformance.com/movement Learn more from Brett: https://www.instagram.com/brettmorsetraining/ Watch the Full Youtube Video for visuals of what we talk about in this podcast: https://youtu.be/M1JrANugjFA
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554– Turvey, Lectures on Perception: An Ecological Perspective, Chapters 20-21 (JC55)
1:00:16
1:00:16
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On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 20 and 21 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gat…
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Learn more with Plyometrics 101: https://www.themovementsystem.com/plyometrics-101-info
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553 – Motor Signatures & Action Types, Bertrand Théraulaz and Prashant Patel
1:22:28
1:22:28
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I am joined by Bertrand Théraulaz and Prashant Patel to discuss the Motor Signatures used to identify an athlete's intrinsic dynamics or preferred patterns of coordination. Links:https://motorsignatures.com/ http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe i…
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The Football Feast - Giorgio Tassone - Ep017
49:00
49:00
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Send us a text Giorgio Tassone: Inside Serie A Youth Nutrition 🇮🇹⚽ What does elite player nutrition really look like inside a Serie A academy — and where are most parents getting it wrong? Today’s guest is Giorgio Tassone, the Performance Nutritionist for Como 1907’s Youth Academy in Italy. Giorgio works daily with some of the country’s top emergin…
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552 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 17-19 (JC54)
1:04:55
1:04:55
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1:04:55
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 17-19 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Pa…
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551 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 15 and 16 (JC53)
1:12:25
1:12:25
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1:12:25
On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 15 and 16 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gat…
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The Football Feast - Nicole O'Neill - Ep016
58:33
58:33
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Send us a text Nicole O’Neill: From US College Soccer to Playing in Australia 🇦🇺 What’s it really like chasing the dream of professional football across different countries and systems? Today’s guest is Nicole O’Neill, a dynamic attacking midfielder who has played her football in the US college system, Ireland, and here in Australia. Nicole opens u…
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Join the waitlist for Plyometrics 101: https://www.themovementsystem.com/waitlist-for-plyometrics-101
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550 – Books, books, and more books. Webinars, workshops, and responses to YouTube comments!
26:57
26:57
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A smorgasbord of stuff to celebrate my 550th episode "milestone"! 3 new books!! A webinar and workshop. Ways to organize a workshop. And having some fun with YouTube comments. Books: Enhancing skill in American football: Revolutionizing practice design for transfer to game day The advanced ecological approach to skill development Constraints-Led Ap…
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549 – Enhancing Skill in American Football, Shawn Myszka
42:51
42:51
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I am joined by Shawn Myszka from Emergence to talk about our newly released book (w// Tyler Yearby) - Enhancing skill in American football: revolutionizing practice design for transfer to game day. Articles:Enhancing skill in American football: Revolutionizing practice design for transfer to game day http://perceptionaction.com/ My Research Gate Pa…
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Join the waitlist for Plyometrics 101: https://www.themovementsystem.com/waitlist-for-plyometrics-101
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548 – Focus of Attention, the Structure of Variability & Placebo Effects
13:53
13:53
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A look at a couple studies examining the effect of focus of attention on performance. How does focus of attention affect good and bad movement variability? Does it alter placebo effects? Articles: Changing one's focus of attention alters the structure of movement variability The placebo effect in the motor domain is differently modulated by the ext…
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Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/30580468/ https://pubmed.ncbi.nlm.nih.gov/30943568/
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547 – How Effective are Coaches at Designing and Adapting Practice in the CLA?
13:56
13:56
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How effective are coaches at designing and adapting constraints? Which has more impact: manipulating informational/verbal constraints or other (physical) task constraints? Articles:The influence of coaches' intervention on the technical-tactical performance dynamics of young soccer players http://perceptionaction.com/ My Research Gate Page (pdfs of…
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546 – How Do Nonlinear & Linear Training Influence the Quantity and Quality of Search for a Movement Solution
18:02
18:02
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18:02
How does the quality and quantity of search for a movement solution differ for linear and nonlinear training approaches? Is it the case that linear approaches restrict the development of functional movement variability? Is there any case for ever using a linear approach? Links:The influence of linear and nonlinear pedagogies on movement exploration…
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The 2 Biomechanics Principles Every Coach Needs to Know
17:54
17:54
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17:54
Check out our new course The Anatomy and Biomechanics of Movement: https://www.themovementsystem.com/the-anatomy-and-biomechanics-of-movement-course-landing-page Research: https://pubmed.ncbi.nlm.nih.gov/38391038/ https://pubmed.ncbi.nlm.nih.gov/18668167/ https://pubmed.ncbi.nlm.nih.gov/30580468/
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545 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 13 and 14 (JC52)
1:08:33
1:08:33
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On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 13 and 14 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gat…
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Cutting-Edge Strength & Conditioning Insights from the NSCA National Conference
28:19
28:19
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Learn more: Here's the link to join the CSCS Study Group: https://www.facebook.com/groups/2415992685342170 CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
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544 – My Next Book – The Advanced Ecological Approach to Skill Development: Getting More Out of the CLA
15:16
15:16
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A few personal updates and a preview of my next book: The Advanced Ecological Approach to Skill Development: Getting More Out of the CLA Links:https://perceptionaction.com/book/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast …
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543 – Why Do We Lose Calibration of Perceptual-Motor Skill so Quickly and What Can We Do About It?
13:31
13:31
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Revisiting the topic of calibration in direct learning, with a specific focus on why we lose calibration when not practicing. The blessing and curse of having a high learning rate. Articles:Better with each throw—a study on calibration and warm-up decrement of real-time consecutive basketball free throws in elite NBA athletes A serial-position curv…
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Learn more and earn 0.2 NSCA CEUs with our $1 Program Design Masterclass: https://www.themovementsystem.com/offers/RLf5Xsfz/checkout
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542 – Training to Maintain, Skill Retention & Decay
13:55
13:55
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How quickly does a skill decay if we don't practice? How does it depend on factors such as complexity? What are the best ways to maintain skill? Articles:Procedural skill retention and decay: A meta-analytic review. An extended challenge-based framework for practice design in sports coaching My Research Gate Page (pdfs of my articles) My ASU Web pa…
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541 – Task Simplification, Simplexity & Further Evidence Against the Need for Fundamentals
20:20
20:20
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What is Simplexity? How does it relate to Task Simplification? And a look at another study providing evidence against the fundamentals first approach. Articles:The impact of task simplification in skill acquisition for young children from a simplexity approach My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos…
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Join the Waitlist for the Anatomy and Biomechanics Course: https://www.themovementsystem.com/waitlist-for-anatomy-and-biomechanics-of-movement
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540 – How Does Variability of Practice Influence Search?
14:54
14:54
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How does search in task and joint space (for an interception task) differ in blocked and random practice conditions? Articles:Random and Blocked Practice Schedule Affect Search for New Movement Coordination Patterns Differently My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/App…
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539 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 11 and 12 (JC51)
1:20:11
1:20:11
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On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 11 and 12 from Michael Turvey's book "Lectures on Perception: An Ecological Perspective" Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gat…
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Several updates have been made to the NSCA CSCS DCO for July 2025. This episode covers some of those topics and dives into what you need to know. Pass your CSCS Exam with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page
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The Football Feast - James Newbury - Ep015
56:12
56:12
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Send us a text James Newbury: CrossFit Champion Takes on Hyrox World Championships What does it take to compete on the world’s biggest high-performance stages? Today’s guest is none other than James Newbury — 2024 CrossFit Games Teams Winner, Ironman finisher, four-time Australia’s Fittest Man, strongman competitor, bodybuilder, and founder of Phyb…
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