Best Sportsscience Podcasts (2025)

1
S&C for Sprinters with Brett Morse 43:08

2h ago43:08

43:08

In this episode, coach and All American Track and Field Athlete Brett Morse, CSCS discuss S&C training for sprinters and athletes who sprint. We dive into the high/low model, periodization for sprinters, and much more. Learn more from Brett: Website: https://www.brettmorsetraining.com/about Programs: https://www.brettmorsetraining.com/shop/p/advanc…

1
535 – Individual Differences in the Benefits of Linear and Non-Linear Pedagogy Approach to Skill Training 24:51

1d ago24:51

24:51

Does “it depend” when choosing between using a nonlinear vs linear pedagogy approach to coaching? Do some learners benefit from a prescriptive, linear approach? A look at the potential mediating role of adaptability. Article:The influence of linear and nonlinear pedagogy on motor skill performance: the moderating role of adaptability http://percept…

1
534 – Is the Distance Effect Found in Focus of Attention Research Spatial or Temporal? 14:44

8d ago14:44

14:44

A review of the paper: “The Distance Effect in Focus of Attention: Spatial or Temporal Distance?” by Kevin Becker and colleagues. What matters: whether a cue is closer to the body or during vs after execution? Article:The Distance Effect in Focus of Attention: Spatial or Temporal Distance? http://perceptionaction.com/ My Research Gate Page (pdfs of…

1
The Science of Training Your Nervous System 22:03

14d ago22:03

22:03

Information from Supertraining, Neuromuscular Aspects of Sports Performance, and various Sportsmith courses and articles. Book recommendations: https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d Podcast Sponsor: Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off y…

1
533 – The Integrated Anatomy of Pitching, Randy Sullivan 1:00:21

15d ago1:00:21

1:00:21

An interview with Randy Sullivan and Frans Bosch to discuss Randy’s new book “The Integrated Anatomy Pitching”. The science of movement variability, motor control, and injury prevention like never before. Links: https://floridabaseballarmory.com/product/integrated-anatomy-of-pitching-hardcover-edition/ https://www.amazon.com/Integrated-Anatomy-Pitc…

1
532 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 7 and 8 (JC49) 1:29:11

22d ago1:29:11

1:29:11

On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 7 and 8 from Michael Turvey’s book “Lectures on Perception: An Ecological Perspective” Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate …

1
The Science of Conditioning and Cardiovascular Training 35:08

28d ago35:08

35:08

This episode is sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order Program Design 101: https://www.themovementsystem.com/programdesigncourse Book Recommendations: https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d…

1
531 – The Constraints Led Approach to Soccer Coaching, Simon Schröttle 33:12

30d ago33:12

33:12

An interview with Simon Schröttle, author of Revolution in Soccer: The Perfect Practice, discussing using the CLA in soccer coaching. Links:https://www.amazon.com/dp/B0F1TV21JT http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid…

1
The Football Feast - Evelyn Goldsmith - Ep013 50:08

1M ago50:08

50:08

Send us a text Evelyn Goldsmith: Goalkeeper at Adelaide University Soccer Team 🏆 Evie currently plays in goals for Adelaide University and was once on Adelaide United’s books. 🌟 In this episode we discuss: How she lost 12.4kgs The power of eating like a pro and the change in her confidence and energy Her fantastic start to the season! 2 rounds in a…

1
530 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 5 and 6 (JC48) 1:21:43

1M ago1:21:43

1:21:43

On another edition of the Perception-Action journal club, I am joined by Andrew Wilson and Marianne Davies to discuss chapters 5 and 6 from Michael Turvey’s book “Lectures on Perception: An Ecological Perspective” Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate …

1
Fatigue and Readiness 27:20

1M ago27:20

27:20

In this episode, we cover the science behind fatigue and readiness. Try Hybrid Athlete Training (Code: RUNPR2025): https://marketplace.trainheroic.com/workout-plan/team/the-movement-system-hybrid-athlete-team?attrib=538955-pod Program Design 101: https://www.themovementsystem.com/programdesigncourse

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529 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 3 and 4 (JC47) 1:26:12

2M ago1:26:12

1:26:12

On another edition of the Perception-Action journal club, I am joined by Andrew Wilson to discuss chapters 3 and 4 from Michael Turvey’s book “Lectures on Perception: An Ecological Perspective” Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my art…

1
Plyometrics 101: Ground Contact Time, RSI, CNS, and More! 33:59

2M ago33:59

33:59

In this episode, we discuss all things plyometrics. We've been working on a big project behind the scenes and wanted to give you a little lense into our thought process. Stay tuned! Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent …

1
528 – Assessing Progress in the Ecological Approach: The Method of Progessive Constraints 8:38

2M ago8:38

8:38

How can we assess and measure an athlete’s progress when you use an ecological approach? How do we know whether what we are doing is working or not? Introducing the Method of Progressive Constraints. http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Ap…

1
527 – Turvey, Lectures on Perception: An Ecological Perspective, Chapters 1 and 2 (JC46) 1:12:22

2M ago1:12:22

1:12:22

On another edition of the Perception-Action journal club, I am joined by Andrew Wilson to discuss chapters 1 and 2 from Michael Turvey’s book “Lectures on Perception: An Ecological Perspective” Links:https://www.amazon.com/Lectures-Perception-Perspective-Michael-Turvey/dp/1138335266 http://perceptionaction.com/ My Research Gate Page (pdfs of my art…

1
Strength Training for Runners: 5 Key Lessons from a Coaching Workshop 30:17

2M ago30:17

30:17

Episode Sponsors: Legion Athletics: https://legionathletics.rfrl.co/9j4dv Use Code: MOVEMENT to get 20% off your first order (and double legion points on subsequent orders) Running Products we Recommend: https://www.amazon.com/shop/themovementsystem/list/2A2ET8D34Y6MS?ref_=aip_sf_list_spv_ofs_mixed_d Learn more from Chris: Chris Johnson: https://ww…

1
526 – Why are Balance Bikes More Effective for Learning to Ride than Bikes with Training Wheels? A Variability Analysis 13:11

3M ago13:11

13:11

Do Balance Bikes lead to more functional variability in postural control when learning to ride a bike? Do they help support the transition from freezing to freeing degrees of freedom? Articles:Learning to Cycle: Why Is the Balance Bike More Efficient than the Bicycle with Training Wheels? The Lyapunov’s Answer My Research Gate Page (pdfs of my arti…

1
525 – Variability of Practice & Education of Attention 22:29

3M ago22:29

22:29

Does adding more variability to practice conditions aid the process of education of attention? Can we predict the trajectory through informational space that occurs during learning? Articles: The Education of Attention as Explanation of Variability of Practice Effects: Learning the Final Approach Phase in a Flight Simulator Learning to control coll…

1
The Football Feast - Sophie Mackintosh - Ep012 50:49

3M ago50:49

50:49

Send us a text Sophie Mackintosh: Nutritionist at Tottenham Hotspur ⚽ Sophie Mackintosh @sophiemacknutrition is a sports nutritionist working with Tottenham Hotspur in England, who has worked with their academy players and now the elite women’s team. Her work focuses on optimising performance, recovery, and overall health through strategic nutritio…

1
Advanced Training Systems: Conjugate, Undulating, Triphasic, Linear Periodization, and More! 38:42

3M ago38:42

38:42

In this episode, we discuss the pros and cons of 5 different training systems. Learn exactly how to write great programs for your clients and athletes with Program Design 101: https://www.themovementsystem.com/programdesigncourse

1
524 - Is it better to give a specific performance outcome target or one based on perception of effort? 11:41

3M ago11:41

11:41

A look at a new study with powerlifters comparing performance when instructed to lift the bar at “maximum velocity” versus a specific velocity target. Articles: Considerations for Velocity-Based Training: The Instruction to Move “As Fast As Possible” Is Less Effective Than a Target Velocity My Research Gate Page (pdfs of my articles) My ASU Web pag…

1
523 – Critical Fluctuations as an Early Warning Signal of Sports Injuries: Proof of Concept 14:40

3M ago14:40

14:40

Can we predict sports injury by monitoring transition points between attractors states of a complex system, or, in other words, points of instability? A test using soccer players. Articles:Critical Fluctuations as an Early Warning Signal of Sports Injuries? A Proof of Concept Using Football My Research Gate Page (pdfs of my articles) My ASU Web pag…

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522 – Variability of Practice – A Deeper Dive 19:23

4M ago19:23

19:23

Variability of practice helps motor learning. That is an undeniable fact. But let’s consider some of the subtleties: what are the different ways we can create variability in practice? How do the benefits of variability depend on the initial variability of the learner? Why exactly does variability have its effect? When should it be introduced? Artic…

1
The Science of Sport Specific Training 26:29

4M ago26:29

26:29

In this episode we dive into the science of sport specific training. Book recommendations: (Special Strength Training Manual for Coaches mentioned) https://www.amazon.com/shop/themovementsystem/list/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d Crane Scale: https://www.amazon.com/shop/themovementsystem/list/79J7X77UCVJ5?ref_=aip_sf_list_spv_ofs_mi…

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The Football Feast - Dr Maria G Aramburu - Ep011 1:27:10

4M ago1:27:10

1:27:10

Send us a text Dr. Maria G. Aramburu @pediatricsmom is an Assistant Professor of Pediatrics, Board-Certified Paediatrician & MPH, and a true trailblazer in adolescent mental health! 🏆 With extensive experience as a former Medical Director at MedStar Georgetown University Hospital and a global advocate for trauma-informed care, Dr. Aramburu has help…

1
The Science of CNS Fatigue, VBT, and Speed Training 41:50

4M ago41:50

41:50

In this episode, we dive into the science of CNS fatigue, VBT, and Speed Training. Vitruve Velocity Based Training (10% OFF with code MOVEMENT): https://shop.vitruve.fit/discount/movement?aff=73 CNS Fatigue Data: Pavo Comey Neuromuscular Aspects of Sports Performance Isometrics: https://www.youtube.com/watch?v=ooGEkQnP_R0 GPS Data on Sprint Distanc…

1
521 – What’s Up With Me & Where is the Podcast Headed? 5:24

4M ago5:24

5:24

A brief personal update and update on the podcast before I break for the holidays 😊 More information: Subscribe in iOS/Apple Subscribe in Android/Google My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Email: [email protected] Support the podcast and receive bonus content…

1
520 – Okkulo - A Training System for Manipulating Visual Constraints in Sports (JC 45) 40:08

5M ago40:08

40:08

A discussion with Mel O'Connor and Jack Woodburn from Okkulo Ltd. Links:https://www.okkulo.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark L…

1
The Football Feast - Christie Murray - Ep010 45:21

5M ago45:21

45:21

Send us a text Christie Murray (@christiemurray7) is the Captain of Birmingham City Women’s Team 🔵 and a true inspiration in the world of football! 🏆 With over 100 games for Birmingham, former stints at Arsenal and Liverpool, and 50+ caps for Scotland, Christie has achieved incredible milestones in her career. 🌟 She’s also the founder of the Christ…

1
Speed Training, Hamstring Strength, and ACL Return to Play with Fred Duncan 1:19:42

5M ago1:19:42

1:19:42

In this episode, S&C Coach Fred Duncan shares his expertise on speed training and much more. Follow Fred on IG: https://www.instagram.com/fred_duncan/ Speed Training Program: https://www.fredduncan.com/product/speed-demon/?fbclid=PAZXh0bgNhZW0CMTEAAabz2Voooof7dEP2PpdrNkM1k4ziQ5lbVsrw7tKjoNEcsc8w7KxTFPY6HYU_aem_KbGobiRmVedzmWOXCYzBFQ S&C Programs: h…

1
519 – Replicating Key Evidence for Prospective Control in Ball Catching 18:54

5M ago18:54

18:54

A review of a recent study that attempts to replicate the “angle of approach effect” and “movement reversals” found in previous research. Articles:Angle-of-approach and reversal-movement effects in lateral manual interception My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple…

1
518 – The Effects of Concussion on Movement Coordination 12:28

5M ago12:28

12:28

How does a previous history of concussion effect movement coordination? Articles:Altered inter-segmental coordination in athletes with a history of concussion My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus c…

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Sportsscience Podcasts

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