Sports Recovery Podcasts

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1
F1 Beyond The Grid

Formula 1

415

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20d ago2w ago

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The risk-takers, late-brakers and history-makers of Formula 1 slow down for in-depth interviews. Tom Clarkson brings you revealing, feature-length conversations with drivers, team bosses, engineering experts and F1 legends. Hit the follow button for the fastest way to get new episodes. Watch episodes exclusively on the F1 YouTube channel. An official Formula 1 podcast. For race reviews + previews, listen to F1 Nation. To learn more about how F1 works, listen to F1 Explains

1
Performance Nutrition

Conor O'Neill

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13d ago1w ago

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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: ⁠⁠⁠https://conoroneillnutrition.com/nutritioncoaching

1
The Run Smarter Podcast

Brodie Sharpe

119

419

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1h ago1h ago

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...

1
The Recovery Atheist

Del Bacon

141

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12d ago1w ago

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A podcast discussing recovery from all destructive behaviors. I am a former LADC for 8 years In Minnesota. I am also an Alcoholic in Recovery as an atheist. So AA/NA for me is difficult and had to find creative ways to be free from Alcohol. Enjoy listening about being in recovery, current events, sports, video games, movies, politics, any relevant issues that are in our lives every day.

151
Mind the Game

UNINTERRUPTED | Wondery

130

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10d ago1w ago

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Mind the Game is back for Season 3 — continuing to celebrate this beautiful game of basketball with two of the most hardworking and brilliant minds in the sport, LeBron James and 2X NBA MVP, Steve Nash. Season 3 carries forward the mission of exploring the X’s and O’s, breaking down game plays, strategy, and all the ways basketball continues to evolve into one of the most tactical sports on the planet. Mind the Game cuts through the clutter of highlight reels and hot takes to uncover the nua ...

1
Fast Talk

Fast Talk Labs

444

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1d ago1d ago

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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...

1
Beyond The Pitch

Rishika Abrol

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12d ago1w ago

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The podcast explore the bio-chemical aspect of sports performance, injuries and recovery.

1
The Old Man and the Three

ThreeFourTwo Productions | Wondery

329

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7m ago7m ago

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The Old Man and the Three is back with a new host, NBA sharpshooter and Denver Nuggets forward, Cam Johnson. Every week, Cam joins Tommy Alter for insightful analysis of NBA games, trends, strategy and major moments in hoops culture along with exclusive interviews and highlights — all from a current player’s perspective. The legacy continues! Don’t worry, The Young Man and the Three isn't going anywhere. Catch new episodes right here, where Tommy will continue to bring together your favorite ...

1
The Rich Roll Podcast

Rich Roll

97k

966

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6m ago6m ago

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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

1
Claret & Blue Podcast

Reach Podcasts

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19m ago19m ago

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Welcome to Claret & Blue - a podcast about all things Aston Villa. Hosted by Dan Rolinson, Mat Kendrick & John Townley. On this podcast feed, we'll be posting a minimum of four new episodes per week throughout the 2025/26 Premier League season. We look forward to talking all things Aston Villa with you as Unai Emery takes us on a Europa League Tour. Please follow the feed and get involved with the show. UTV!

1
Capital Sports

Alan Moore

332

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16d ago2w ago

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The sports show that does more than just talk!

1
Tri Talking Sport

Joanne Murphy

133

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5d ago5d ago

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Tri Talking Sport, the podium podcast for Athletes, Adventurers and Endurance Enthusiasts presented by Joanne Murphy.

1
Boundless Life

Ben Greenfield

249k

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19h ago19h ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

1
RB and Friends - Talkin' Food, Recovery & Sports

Ronnie B (RB)

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18d ago2w ago

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This podcast covers a wide variety of topics mostly centering around food, sobriety, sports and family life through personal interviews with the hosts friends, family, coworkers and more.

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Garage Gym Athlete

Jerred Moon

920

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3h ago3h ago

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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...

1
Celtics Talk

NBC Sports Boston

192

883

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1d ago1d ago

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Insider Chris Forsberg hosts the Celtics Talk podcast from NBC Sports Boston. During the season, look for special postgame podcast following every game, with analysis from our shows, postgame press conferences, and exclusive interviews. Guests include players, coaches, management, and media members from around the NBA.

1
Grow the Good

Sonya Looney

449

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3d ago3d ago

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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...

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Doc On The Run Podcast

Dr. Christopher Segler

999

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5d ago5d ago

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Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.

1
Run Long Run Healthy

Run Long Run Healthy

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18d ago2w ago

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Running science, explained. Each episode, hosts Brady Holmer and Thomas Watson break down one major sports science topic or study related to running, in a way that regular runners can apply it to their daily training and routines. We cover topics like nutrition, training protocols and methodologies, fuelling, supplementation, recovery, and overall well-being.

1
Downtime - The Mountain Bike Podcast

Downtime MTB

157

250

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3d ago3d ago

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Downtime isn’t just another mountain bike podcast. It’s THE podcast for those who live and breathe gravity riding. Whether you’re chasing podiums or simply pushing your own limits on the trail, Downtime is your essential source for staying ahead of the curve. Downtime connects you with the key figures from the gravity community – the athletes pushing the limits, the mechanics wrenching on the fastest bikes, the industry insiders driving innovation. We bring you their perspectives and experti ...

1
Eat More Carbs | A Period Recovery Podcast

Reilly Beatty MS, RD, CSSD and Jenna Fisher RD

146

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1h ago1h ago

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A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.

1
RowingChat

Rebecca Caroe

619

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22d ago3w ago

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Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.

1
Life After Impact: The Concussion Recovery Podcast

Ayla Wolf, DAOM

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25d ago3w ago

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Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functi ...

1
Giants Media Pass | New York Giants

New York Giants

133

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14m ago14m ago

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Giants Media Pass includes New York Giants head coach and front office press conferences, player locker room interviews, and additional radio content including the Giants postgame show.

4
Everyday Ultra

Joe Corcione

330

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1d ago1d ago

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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.

1
Wager Danger

Gateway Foundation

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9d ago1w ago

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Access to legalized gambling in the US is at an all-time high, and sports book betting apps, video slot machines, lotteries and casinos seem to be everywhere. How does the increased access to legalized gambling affect all of us? Are their unique harms that we haven't considered? These are some of the questions we seek to explore as we chat with behavioral health professionals, academics, gambling disorder experts and individuals in recovery from gambling addiction.

1
The OCR Underground Show

Mike Deibler

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2M ago6w ago

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Discover what the top Spartan SGX coaches from around the country are doing to help their clients dominate their obstacle races. Each week you will get insight on how to improve your training, nutrition, and recovery methods for the most efficient training program.

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Fit As A Physio

Fergus Tilt, Sports Physiotherapist

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1d ago1d ago

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Sports and Exercise Physiotherapy related conversations from Sydney, Australia.

1
#RunPainFree Podcast

Jessica Marie Rose Leggio

100

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25d ago3w ago

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We help people in pain and runners with injuries Fix, Heal, and Correct their ailments through our injury recovery programs.

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Science for Sport Podcast

Science for Sport

300

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9h ago9h ago

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Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best athletes and teams on the planet. Hosted by Richard Graves, we bring you exclusive insights from elite athletes, world-class coaches, and leading sports scientists who are shaping the future of global sport. This isn’t just another sports podcast—this is your backstage pass to: - The science pow ...

1
Sports Brew

Sports Brew

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1M ago5w ago

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The Sports Brew - where sport is always on tap. Find us @ www.facebook.com/SportsBrew & Twitter @vasportsbrew

1
The TriDot Triathlon Podcast

TriDot Triathlon Training

328

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10h ago10h ago

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.

1
podcast – Science of Running

Steve Magness

134

284

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2M ago8w ago

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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

1
The RunDot Running Podcast

RunDot Training

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27d ago3w ago

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This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.

1
Science of Running

Steve Magness

227

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20d ago2w ago

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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.

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Run with Fitpage

Vikas Singh

243

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18d ago2w ago

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This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!

1
Parent Guide for Helping Your Teen Overcome Pornography Addiction

Matt Bulkley

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5h ago5h ago

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Discover compassionate, practical strategies to support your teen in overcoming pornography addiction in this series of ’A Parent’s Guide for Helping Your Teen Overcome Pornography Addiction’. Hosted by Matt Bulkley, this podcast tackles the sensitive topic with empathy and actionable advice. Learn to recognize warning signs like secretive behavior, withdrawal, or declining grades, and explore how to approach your teen with non-judgmental conversations that build trust. Dive into valuable re ...

1
Stronger Than The Setback

Pete Shelton

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7d ago0w ago

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Stronger Than The Setback™ with Pete Shelton is where lived resilience meets modern psychology. From professional sport to ICU recovery, Pete shares real stories, neuroscience, and systems for rebuilding performance from the inside out. Each episode blends mental health, leadership, and AI-powered calm to help you regulate your emotions, redefine your setbacks, and rebuild stronger than before. Because resilience isn’t about bouncing back — it’s about building forward.

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Athletic Strength And Power Podcasts

ed cicale

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6d ago6d ago

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Strength Training, Speed Training and Sports Nutrition for athletics

1
The Athlete's Compass

Athletica

109

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4d ago4d ago

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The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...

1
Real Pod

Dear Media

346

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2d ago2d ago

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Victoria Garrick Browne hosts an unfiltered and eye-opening podcast that dives into the heart-to-heart conversations we’re all craving. Known for her refreshing vulnerability and relatable candor, the Forbes 30 Under 30 entrepreneur and TEDxTalk speaker has inspired millions to embrace their authentic selves and feel confident doing it. Are you ready to look at yourself, your relationships, and your life in a new way? Tune into Real Pod! Follow @realpod on Instagram for more. Produced by Dea ...

1
Blueprint of an Athlete with Dr. Robin West

Dr. Robin West

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17h ago17h ago

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Hosted by Dr. Robin West, a board-certified orthopaedic sports medicine surgeon and longtime NFL and MLB team physician, this podcast explores the science that drives performance, recovery, and injury prevention. Dr. West talks with top experts, innovators, and athletes to share practical, evidence-based insights on training, technology, nutrition, protective equipment, and mental preparation. Whether you are an athlete, parent, coach, or simply curious about how science is shaping sports, t ...

1
WHOOP Podcast

WHOOP

292

354

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2d ago2d ago

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...

1
Absolute Edge: Performance & Rehab

Dr. Nicolas Kuiper

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2h ago2h ago

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Absolute Edge: Performance & Rehab - Your Daily Health Authority Welcome to Absolute Edge: Performance & Rehab, the daily podcast that gives Ontarians the competitive advantage in health, wellness, and recovery. Hosted by an AI-powered narrator and brought to you by Dr. Nick Kuiper of Absolute Rehabilitation and Wellness in Burlington, Ontario, this show delivers evidence-based health strategies in just 3-5 minutes every weekday. Whether you're dealing with chronic pain, recovering from a sp ...

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Fiercely Fueled

Fiercely Fueled

161

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2h ago2h ago

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Welcome to Fiercely Fueled - where we have powerful conversations that nourish mind, body and soul. For athletes, by athletes: this show is all about performance, nutrition and recovery for athletes. We know you have busy lives and need to make the most out of your training and nutrition without added stress. How do we know this? Because we are also busy competitive athletes. Join us as we discuss evidence-based methods that help athletes get stronger, fitter: faster, create longevity in spo ...

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The physio insights podcast by Runeasi

Runeasi

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4h ago4h ago

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The Physio insights Podcast by Runeasi Welcome to The Physio Insights Podcast by Runeasi, your trusted space for real conversations at the intersection of science and sport. Every two weeks, we sit down with passionate clinicians, biomechanists, and rehab experts to share the insights, tools, and stories shaping the future of running performance, injury recovery, and movement science. 🔍 Created for physical therapists, gait geeks, and rehab specialists who care deeply about helping athletes ...

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Nutrition for Dancers with The Dance Nutritionist®

Rachel Fine

263

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4h ago4h ago

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Dancers can fuel their bodies, improve performance, and build a healthy relationship with food. Registered Dietitian, Sports Nutritionist, & former professional dancer Rachel Fine tackles the trends, busts the myths, and shares evidence-based strategies for meal planning, performance snacks, recovery meals, supplements, and more. Whether you’re a ballet dancer, competitive dancer, or parent supporting a young performer, Rachel’s practical & digestible tips will teach you how proper fueling s ...

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People Fixing the World

BBC World Service

463

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9d ago1w ago

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Brilliant solutions to the world’s problems. We meet people with ideas to make the world a better place and investigate whether they work.

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