Best Spit Or Swallow Podcasts (2025)

1
Episode 152: It's Hard Being Adored 41:56

2d ago41:56

41:56

In this weeks episode Lou and Sally discuss aging, self-care routines, relationships, culinary adventures, vintage fashion selling, social media trolls, and the intriguing world of tarot cards. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spi…

1
EP 130 | WE HAVE TRAUMA 😂 Narcissism, Breakups, Cheating and everything in between 1:34:28

1h ago1:34:28

1:34:28

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode Two Hundred Forty: Beneath The Office 2:02:32

6h ago2:02:32

2:02:32

Trump dominates the news cycle and dominates the episode: The red light saber, a loss to Canada, a crazy interview with Kristen Welker, a crypto bonanza, an even crazier phone call to NewsNation and an idea so dumb even Gavin Newsom dunks on him. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-death-of-journalism--5691723/s…

1
Musical Rant: 150 ways to beat depression in 5 minutes 5:17

4d ago5:17

5:17

Don't come back until you've tried em allBy Dr Ryan Lee

1
#39 Swallowing the Big D: Spitting in the Face of Depression 48:48

6d ago48:48

48:48

From time to time we all get sucked into the sunken place of depression, and some of us sink deeper than others. Until recent year, I'd been in and out of the clinical depression hole most of my life. Today, I walk you through the fool proof blueprint I mapped out myself to climb out of that hole every single time, one I have walked many clients th…

1
Episode Two Hundred Thirty Nine: Hostage Situation 2:30:05

7d ago2:30:05

2:30:05

The honeymoon is over for Trump and the 100 day reviews are mixed, the Trump lawsuit against CBS, Axios reporter exhibits a pulse, Epstein victim commits suicide, Shannon not so Sharpe, what really happened to Shedeur, some NIL truths and six-time Super Bowl winning coach held hostage by 24 year-old. Become a supporter of this podcast: https://www.…

1
EP 129 | What's a Man Stich? 🤔 Worst Thing About Being a Girl & Unwritten Rules About BEing a Man 52:22

8d ago52:22

52:22

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode 151: I want that biscuit now! 42:45

10d ago42:45

42:45

In this weeks episode Lou and Sally discuss self-care routines, past relationships, tarot readings, gardening and some embarrassing moments concerning food intolerances If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It's on…

1
Elder Update: Dating Edition 5:08

12d ago5:08

5:08

More spiritual food to choke on... at the proper timeBy Dr Ryan Lee

1
#38 Crash Course in Dating for Cult Survivors 44:05

14d ago44:05

44:05

Today we're going to take the first of many stabs at the wonderfully awkward world of post-cult dating. Essentially, the challenge of learning things most people learned in high school at the age of 35. Here's the thing, you can't skip the mess. The mess builds the muscles. But we've put together some of the most common lessons learned for all you …

1
Episode Two Hundred Thirty Eight: If a 60 Minutes Producer Falls in the Forest 1:46:39

15d ago1:46:39

1:46:39

Goodbye to Pope Francis and how catholicism is like baseball. Trump's tolerance for pain. Was Hegseth worth the risk? RFK Jr. is just plain crazy. Larry David trolls Bill Maher. 60 Minutes producer walks out on principle and no one cares. A story about race in Texas from an incident that had nothing to do with race. More on the death of college spo…

1
EP 128 | MEN FEAR WOMEN 😂 MEN ARE NOT ALLOWED PET PEEVES 1:07:16

15d ago1:07:16

1:07:16

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode 150: I've Got A Fridge! 51:30

16d ago51:30

51:30

In this weeks episode Lou and Sally discuss the fascinating underground cities of Winnipeg and Edinburgh, shopping adventures in Calgary, fashion, dating experiences, and DIY projects. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallo…

1
Elder Update: Beards, Broads and Bullshit 1:32

17d ago1:32

1:32

Proper bullshit at the proper timeBy Dr Ryan Lee

1
Musical Rant: Narcissistic Tango 5:40

19d ago5:40

5:40

A playful breakdown of the narcissistic deflection cascadeBy Dr Ryan Lee

1
#37 The "N" word (No, not that one) 48:12

21d ago48:12

48:12

Prior to my work with ex-JWs, I would generally encounter clients with parents on the narcissistic spectrum maybe around 20% of the time. Once I started working with ex-JWs, that number went up to about 80%. This is no cute coincidence. There's a pattern here, and we spend this entire episode exploring that pattern in more detail, not only in how i…

1
Episode Two Hundred Thirty Seven: The Art of the Deal 2:13:54

22d ago2:13:54

2:13:54

Did Trump get the "yips" or are we witnessing "The Art of the Deal", China doesn't seem to give a shit. Whistleblower testifies against Meta. Has Trump's vendetta against CNN gone too far? Blue Origin's girl power moment. Rory earns it with a finish for the ages in Augusta and a college quarterback loses the game of chicken. Become a supporter of t…

1
EP 127 | CRAZIEST S*X STORIES 😂 How Did You Find Out Your Ex Cheated 58:40

22d ago58:40

58:40

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode 149: A Husk Of A Cactus 1:05:57

23d ago1:05:57

1:05:57

In this weeks episode Lou and Sally discuss the challenges of cold weather, sally's kitchen renovation woes, the care of cacti, the humorous side of traveling and look back on their funniest drama school experiences. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over…

1
Episode Two Hundred Thirty Six: The Man Behind The Curtain 1:42:13

29d ago1:42:13

1:42:13

Questions and confusion mounted as Trump administration policy seemed to defy economic gravity, Fauci is still a liar, Trump is a club champ again, getting ready for the Masters, March sadness and Stephen A for President. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-death-of-journalism--5691723/support.…

1
EP 126 | Women Don't Fear God 🥲 Tweets That Obliterated Men This Month 1:02:06

29d ago1:02:06

1:02:06

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
#36 Personal Lessons (Broadly Applicable) From The Ex-JW Ayahuasca Retreat 1:09:00

29d ago1:09:00

1:09:00

Fresh off the tail of our very first ex-JW ayahuasca retreat, I'm thrilled to report that it surpassed all expectations. Today we're going to give you a breakdown of all the joy, surprises, and personal lessons learned in the process. Through the retelling, we'll be touching on themes of connection, nuances of forgiveness, and something called "the…

1
Episode 148: The Highlight Of My Career 1:05:00

1M ago1:05:00

1:05:00

In this weeks episode Lou and Sally discuss Lou's journey to becoming Sarah Bear on a children's TV show, their vision of their future together in a care home and their current self-care routines. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/…

1
Episode Two Hundred Thirty Five: Spit or Swallow? 2:13:36

1M ago2:13:36

2:13:36

As predicted, the noise around Signal-gate has died down but new noise has emerged as Trump teases a possible 3rd term. Gavin Newsom's plan might actually be working. Trump declares his love for Tiger. The JFK conspiracies reach an all-time low. Stephen A is a fraud and more March Sadness. Become a supporter of this podcast: https://www.spreaker.co…

1
EP 125 | How Men Really "Apologize" 😂 Things Girls Want Men to Know & Hair Transplant Gone Wrong 57:45

1M ago57:45

57:45

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode 147: I don't need all that! 48:03

1M ago48:03

48:03

In this weeks episode Lou and Sally discuss tarot card readings and spiritual insights, followed by travel mishaps involving lost luggage. They also delve into the topic of vibrators, including a quirky product called Trace's Dog and their ideas for creating a new, ideal vibrator. If you want to get early access to the episodes, chat with Lou and S…

1
Episode Two Hundred Thirty Four: The Week Snow White And Cinderella Died 1:34:26

1M ago1:34:26

1:34:26

The Atlantic's Jeffrey Goldberg and the group chat, "love is in the air" for Tiger and Vanessa, the JFK files nothing burger, the end of Snow White and March Madness' Cinderellas and the life of George Forman,. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-death-of-journalism--5691723/support.…

1
EP 124 | The Male Mind 101 😂 Foul Thing Ex's Has Said & How to Hide your Willy? 55:46

1M ago55:46

55:46

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode 146: I could buy more of these! 59:35

2M ago59:35

59:35

In this weeks episode Lou and Sally discuss family heritage, cultural comparisons between Sydney and Melbourne, travel mishaps involving lost luggage, reflections on sobriety, and their evolving food preferences. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to …

1
Episode Two Hundred Thirty Three: Lost in Space 2:50:06

2M ago2:50:06

2:50:06

Elon delivers a pathway home for the two lost in space while Tim Walz celebrates Tesla's stock declines, happy 5th anniversary to Covid, Rubio 2 Brennan 0, why the JFK files will disappoint and where are the rest of the Epstein docs, revisiting Neverland, thoughts on the NCAA and sports media on the brink and what's happening with the 51st state. B…

1
EP 123 | We Can't English 😂 Discussing Biggest Relationship Lessons & Women Should Pay the Bills? 1:00:50

2M ago1:00:50

1:00:50

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode 145: The Green Grocer 43:47

2M ago43:47

43:47

In this weeks episode Lou and Sally discuss Lou's recent pub crawl, the challenges of navigating personal down days, and a hilariously bizarre story involving a kiwi fruit. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It'…

1
Episode Two Hundred Thirty Two: Costner '26 1:57:07

2M ago1:57:07

1:57:07

Musk's wings are clipped but the marriage seems stable, Newsom gets a podcast, Zig's candidate to be the next governor of Cali, Stephen A vs Lebron and Ben Shapiro and JoePa may never get justice, Become a supporter of this podcast: https://www.spreaker.com/podcast/the-death-of-journalism--5691723/support.…

1
#35 How Do You Like Your Pain? Dirty or Neat? 31:56

2M ago31:56

31:56

Today, we're talking about pain; more specifically Clean Pain vs. Dirty Pain: Clean pain is the sharp but necessary pain of ripping off the Band-Aid. It heals you. Dirty pain is the slow, grinding misery of avoidance. It traps you. Ex-JWs know all about dirty pain—it’s what keeps people stuck in the cult, chasing after shunning family, or waiting f…

1
Episode 144: I had to shout in people's fannies 41:17

2M ago41:17

41:17

In this weeks episode Lou and Sally discuss the weather in Australia, navigating loss, adapting to unexpected situations during gigs, handling spice and the joy of finding the perfect clothing. If you want to get early access to the episodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spi…

1
Episode Two Hundred Thirty One: Eat Your Shit Sandwich 1:42:34

2M ago1:42:34

1:42:34

Trump serves up a shit sandwich and the wilting dems eat the entire meal. A surprise ruling from SCOTUS. Pres can't lead through EO's alone. We don't live in a monarchy but you can see it from here. DOGE's greatest hits. The mob boss, his enforcer and Volodymyr. The SNL and Oscars disasters. Zig's theory on Gene Hackman's death. Joe Rogan and Bill …

1
EP 122 | 8 PASSENGERS SCANDAL 🥲 When did you know he was the one & She went out on 14 dates straight 59:48

2M ago59:48

59:48

🌎 Get an exclusive 15% discount on Saily data plans! Use code SERGIOTALKS at checkout. Download Saily app or go to https://saily.com/sergiotalks. Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalk…

1
Episode 143: We thought we saw a UFO 53:13

2M ago53:13

53:13

In this weeks episode Lou and Sally discuss various topics ranging from yoga cancellation policies to their experiences at the German Street Theatre. They share nostalgic memories of Carry-On films, delve into the ups and downs of comedy gigs, and recount their wine tasting adventures. If you want to get early access to the pisodes, chat with Lou a…

1
Episode Two Hundred Thirty: The Musk Letter 2:06:04

2M ago2:06:04

2:06:04

Storm clouds ahead for Trump? The CPAC crap show. Upheaval at NBC. A hockey game that 10 million watched and what's happening with ESPN and MLB? Become a supporter of this podcast: https://www.spreaker.com/podcast/the-death-of-journalism--5691723/support.By Workhouse Connect

1
EP 121 | HOW TO DATE IN 2025 😒 HOW TO KNOW HE LIKES YOU 51:35

2M ago51:35

51:35

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode 142: I Haven't Done A Solid Poo In 3 Weeks 44:10

2M ago44:10

44:10

In this weeks episode Lou and Sally discuss New Zealand, Sally's car troubles and Lou's lack of solid bowel movements 🍻 If you want to get early access to the pisodes, chat with Lou and Sally, send in your own drunk stories and much more then head over to www.patreon.com/spitorswallowpodcast It's only £4 a month and it's a great way to support us s…

1
Episode Two Hundred Twenty Nine: True Bromance 1:55:31

3M ago1:55:31

1:55:31

CBS's censorship Sunday. Trump quotes Napoleon. The Eric Adams case. Trump and Musk explain their bromance to Sean Hannity. Why the 50th anniversary of SNL was a rerun of the 40th anniversary of SNL. Team USA inspires with their fists and sticks vs the 51st state. The truth come out too late to save Richie Incognito's reputation. Trump to play deal…

1
EP 120 | WE'RE CANCELLING THE POD 🥲 56:48

3M ago56:48

56:48

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode 141: I Can't Move My Head 28:56

3M ago28:56

28:56

We're back!! Lou has been in Australia and Sally has been busy doing shows but they found the time to record a short catch up so please enjoy this slightly shorter episode and we will speak to you again soon. If you want to hear the full version of this episode, get early access to guest episodes, chat with Lou and Sally, send in your own drunk sto…

1
Episode Two Hundred Twenty Eight: Halftime Hijack 2:13:23

3M ago2:13:23

2:13:23

Zig's happy for the Eagles and thinks this might be the end of the Chiefs' dynasty. But the real story was the halftime show few of us understood. Kanye's crazy again and dupes the NFL into Nazi e-commerce. Did CBS commit election interference? Trump on constant attack. MSM fails to put a wedge between Trump and Musk. Harry Balls and dicks at CNN. …

1
EP 119 | THINGS MEN DO THAT PISS WOMEN OFF 🤬 1:01:28

3M ago1:01:28

1:01:28

Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTalksPodcast 🥳 Fanfix: https://app.fanfix.io/@sergiotalks.podcast 📫 PO BOX 41542 CP CTR ST-MARTIN LAVAL, QC H7V 4A3 🤩 SUBSCRIBE TO B3: https://youtube…

1
Episode Two Hundred Twenty Seven: Trump Floods The Zone 1:35:06

3M ago1:35:06

1:35:06

Trump wastes no time blaming DEI for the tragedy over the Potomac. Was Trump's Cali water solution even a thing? Joe Walsh invites Zig on his podcast. The crazy DNC. Beyonce wins a Country Grammy for an album no one liked. Zig's got tons of NFL thoughts on Super Bowl week including his own rendition of a legendary NFL voice. Become a supporter of t…

1
EP 118 | NAME CALLING YOUR EX'S 🙅🏻‍♂️ DO NOT GET MARRIED UNTIL YOU DO THIS 1:00:18

3M ago1:00:18

1:00:18

🌎 Get an exclusive 15% discount on Saily data plans! Use code SERGIOTALKS at checkout. Download Saily app or go to: https://saily.com/sergiotalks. Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTal…

1
Episode Two Hundred Twenty Six: Trump Melts On Tarmac 1:41:10

3M ago1:41:10

1:41:10

Newsom crashes Trumps Cali arrival and gets greeted like family...even gets a Melania kiss. Trump finds his testicles just in time for presser with Mayor Bass. Conspiracy theorists anxiously await the JFK, RFK and MLK files. Change is in the air at CNN. NY Magazine goes for cheap fake with cruel kids. Confessions from a former Politico reporter. Th…

1
EP 117 | GROW 3 INCHES?! 🤔 WHO'S MOST LIKELY TO (SPICY EDITION) 51:52

3M ago51:52

51:52

🌎 Get an exclusive 15% discount on Saily data plans! Use code SERGIOTALKS at checkout. Download Saily app or go to: https://saily.com/sergiotalks. Support the show Patreon (More Episodes): WATCH BONUS EPISODES Make sure to enjoy the full experience and watch us on YouTube More of us: 🥵 EXCLUSIVE Content on Patreon: https://www.patreon.com/SergioTal…

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