Best Spinal Energetics Podcasts (2025)

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38: Spinal Energetics Explained: Release Trauma & Restore Balance with Yoga Teacher Georgie Jeans 33:03

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1h ago33:03

33:03

Unlock the mysteries of spinal energetics in this transformative episode with guest Georgie Jeans a yoga teacher and spinal energetics practitioner. Learn all about this emerging somatic healing modality blends gentle touch, breathwork, and intuitive energy work to release deep-seated tension and trauma. Adrianne shares her experience being guided …

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Unlocking the Body’s Hidden Wisdom with Dr. Sarah Jane, Founder of Spinal Energetics 41:36

16d ago41:36

41:36

In this episode of Selfdom, I sit down with Dr. Sarah Jane, the visionary creator of Spinal Energetics - a groundbreaking healing modality that blends Eastern wisdom and Western science to help the body release stress and trauma. With her work going viral on TikTok and reaching over 2.4 billion views, Dr. Sarah Jane has captivated the world with po…

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Why You Need to Stop Selling Like a Man with Feminine Sales Coach Riley May 👸🏼 1:04:36

19h ago1:04:36

1:04:36

It’s time to throw out the old rulebook... The sales world has been built around masculine strategies - push harder, hustle more, close at all costs. But here’s the truth: that approach doesn’t work for women… and it’s burning you out. In this powerful conversation with Feminine Sales Coach Riley May, we break down why women are not meant to sell l…

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Women’s Biohacking with Kayla Barnes: Cycles, Hormones & Longevity 47:57

5h ago47:57

47:57

Kayla Barnes Kayla is one of the world’s top female longevity experts. Kayla has been studying female longevity for over a decade and speaks all around the world on this topic. Kayla has dedicated herself to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. Kayla has shared her labs publicly and is on…

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Georgie’s Birth Story - What She Never Saw Coming 😦🤰 44:59

8d ago44:59

44:59

Trigger warning: traumatic birth, emergency cesarean, placenta previa, placenta haemorrhage, special care nursery (incase you are pregnant and have birth fear). Sometimes life gives you the exact opposite of what you planned. This is the story of Lacey’s birth -raw, emotional, and nothing like I had imagined. I hope by sharing my experience, it rem…

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What Has Changed in My Life Since Going Off the Pill - Solo Episode with Me 21:00

5h ago21:00

21:00

Welcome back to another episode of Selfdom. In this deeply personal solo episode, I share my transformative journey since discontinuing hormonal birth control over a year ago. This decision, rooted in a desire to reconnect with my authentic self and understand my body's natural rhythms, has led to profound physical, mental, and emotional changes. I…

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Grace Toombs | Real Talk 8:03

3d ago8:03

8:03

In this episode, we sit down for some real talk with Grace Toombs. Grace opens up about her journey with honesty and vulnerability, sharing the lessons, challenges, and growth that have shaped her path. From navigating the highs and lows of life to embracing authenticity in both personal and professional spaces, Grace reminds us of the power of sho…

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37: How to Sell Your Yoga Classes Without Feeling Pushy with Brytta Moreira 56:10

3h ago56:10

56:10

Does the thought of selling make you feel a bit uncomfortable? Today's guest will flip the way you think about sales and selling as a yoga teacher on its head and make you excited to go out there and start practicing how to sell. In this episode, we discuss: Sales as a spiritual practice Why it's essential and not at all sleezy Getting comfortable …

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Breathwork Explained: The Most Underrated Tool for Healing & Growth with Nicola Laye 🧘‍♀️ 53:21

15d ago53:21

53:21

Your breath is more powerful than you think, it’s the gateway to calming your mind, rewiring your nervous system, and unlocking deep emotional release. In this episode, Georgie sits down with breathwork coach and holistic health practitioner Nicola Laye to uncover how conscious breathing can become your most transformative tool for healing and self…

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Breaking the Stigma: Grace Toombs from June Health on Normalising Sexual Health 34:36

9d ago34:36

34:36

Let’s be real, STI testing and pap smears aren’t exactly everyone’s favourite topic. But what if they didn’t have to feel so awkward? In this episode, I’m joined by Grace Toombs, founder of June Health, a digital healthcare platform making sexual and reproductive health more accessible, empowering, and stigma-free. We chat about: The inspiration be…

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Lia Georgantis | Real Talk 12:16

5d ago12:16

12:16

Welcome back to Selfdom, and welcome to Real Talk with Lia Georgantis. This time, we’re switching things up. Think of it as a girl-bestie catch-up where nothing’s off the table. From the nitty-gritty of running a business to the messy, funny, and unfiltered sides of life, this episode is all about honesty and heart. If you loved hearing Lia’s entre…

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What I’m Doing Postpartum to Glow Up & Thrive 🤰✨ 27:01

22d ago27:01

27:01

Forget just 'bouncing back', this is about glowing forward. ✨ In today’s episode, I walk you through my intentional postpartum glow up plan, from nutrition and postpartum wardrobes to supplements, meditation, and nervous system regulation. Think of it as a toolkit for feeling nourished, supported, and empowered in the most transformative season of …

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Lia Georgantis on Brand, Burnout & Balance 43:28

9d ago43:28

43:28

At just 30, Lia Georgantis has transformed her mum’s home jewellery business Girls With Gems, into one of Sydney’s most loved fashion destinations. With her signature mix of authenticity, humour, and bold vision, she’s built not only a thriving boutique but also her own label, Sneaky Link. In this episode, Lia opens up about: Her journey from law g…

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36: Lineage, Philosophy, and Cults: How to Teach Yoga Without Losing Yourself Or Your Practice with Rachel Scott 49:12

14d ago49:12

49:12

How can we honor our lineage, share yoga’s philosophical roots, and let our personality shine? In this episode with Rachel Scott, we discuss how to share the wisdom passed down through generations, weave philosophy into your classes, what to do if your lineage feels tainted by scandals or cultish behaviour when you know the deeper teachings are hea…

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How to Make a Man Obsessed With You 👀🔥 with Margarita Nazarenko 49:49

29d ago49:49

49:49

What really makes a man obsessed with you? It’s not looks, it’s not playing hard to get... it’s energy. In this powerful episode, Margarita joins Georgie to uncover the secrets of feminine magnetism, showing you how to stop over-giving, reclaim your self-worth, and embody the confidence that men find irresistible. In this episode, they cover: ✨ The…

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Manifestation Secrets Hidden in Ancient Wisdom ✨📜 (with Psychic Healer George Lizos) 34:11

1M ago34:11

34:11

Manifestation isn’t just a modern-day trend… it’s ancient wisdom that’s been passed down for centuries. Hidden in spiritual traditions, rituals, and teachings are the true secrets to calling in your desires and they’re even more powerful than you think 👀 In this episode, Georgie sits down with psychic healer, manifestation expert and author George …

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WE GOT MARRIED AGAIN! Q&A with Tom - Our Sicilian Wedding, Relationship Habits & More 32:44

1M ago32:44

32:44

Join Dom and Tom as they revisit their journey in a heartfelt Q&A session. From their unforgettable Sicilian wedding to navigating the intricacies of maintaining healthy habits in a relationship, they share candid insights and personal experiences. Produced by Talkback Media [email protected]…

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35: Has the Yoga Industry Bubble Burst? 35:53

1M ago35:53

35:53

Is the yoga teaching industry dead? This is the hype that's trending on Instagram right now. In today's solo episode I discuss: How algorithms create echo chambers that can either fuel our success or destroy our confidence The deeper shifts I've seen happening over the past couple of years that everyone is predicting now How I'm shifting how I view…

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#175 The Power of Your Voice with Maryn Azoff of Vocal Transformation 1:20:00

1M ago1:20:00

1:20:00

Maryn Azoff is an internationally recognized Vocal Transformation facilitator empowering people to reactivate the entirety of their voice—a faculty they likely haven’t experienced since birth. A classically-trained singer and lifetime student of various lineages, ancient wisdoms and practices worldwide, Maryn merges modalities and vocal techniques …

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Are You Sabotaging Your Relationships Without Knowing It? 🫣 (The In Between with Georgina & Jayme 👯‍♀️) 39:47

1M ago39:47

39:47

In this heartfelt episode, we dive into the realities of dating, relationships, and personal growth. We explore how childhood wounds shape the way we love and why owning your “side of the street” is key to entering relationships with confidence and grace. Tune in as we discuss: Why healing and self-awareness before dating transform your relationshi…

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Manifest the Life You Deserve: Unlock Your True Potential with Zoe Marshall 1:02:45

1M ago1:02:45

1:02:45

You may know her as a media personality, podcast host, mother, and someone who speaks with incredible honesty about life, love, and healing. But behind her public voice is a rich personal story, one that includes navigating loss, resilience, self-discovery, and the quiet magic of manifestation. In this episode, we go deeper. Into her upbringing, th…

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31 Lessons That Will Change Your Life: Georgie’s Birthday Reflections 🎂 49:59

2M ago49:59

49:59

In this special birthday episode, Georgie shares the 31 most powerful lessons she’s learned by age 31, from unexpected pivots in business and pregnancy, to the deep identity work that’s shaped her into who she is today. This isn’t just a reflection... it’s a roadmap for anyone navigating growth, change, or a new season. She opens up about releasing…

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The Modality Everyone’s Talking About: 👀 Spinal Energetics & Nervous System Healing with Dr Sarah Jane ✨ 55:44

2M ago55:44

55:44

In this powerful episode, Georgie is joined by Dr. Sarah Jane, founder of Spinal Energetics, for a deep dive into trauma, nervous system healing, and the body’s wisdom. They explore how emotional stress gets stored in the body, how dysregulation can block your manifestations, and why your body isn’t broken — it’s doing exactly what it was designed …

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34: Indian Mythology For Yoga Teachers with Dr. Raj Balkaran 46:08

2M ago46:08

46:08

Ever wonder why yoga poses have names like Hanumanasana or Garudasana, and what they actually mean? In this episode with guest Dr. Raj Balkaran we'll find out how asanas were named and how stories, from ancient mythology to cultural narratives, literally shape our consciousness, behaviors, and entire civilization. Plus discover how being aware of t…

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#174: Living your HUMAN DESIGN with Reiki Marco ! 1:10:54

2M ago1:10:54

1:10:54

Human Design is exploding in popularity. Thousands of people are seeing their body-graph for the first time, trying to make sense of it all.They don’t just need information—they need clarity.Most people offering Human Design readings will analyze your chart. But very few will offer you a true reflection of yourself. As a Reflector, Reiki Marco mirr…

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Georgie's Birth Plan Update: How She's Navigating the Unexpected News 🤰 31:16

2M ago31:16

31:16

In today’s episode, Georgie shares an honest and emotional update on her second pregnancy — and how her original birth plan has had to drastically shift due to a high-risk diagnosis. This isn’t just a pregnancy update — it’s a heartfelt conversation for anyone who’s ever had a plan or vision that didn’t unfold the way they hoped. Whether you're nav…

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33: 7 Ways To Identify AI Writing in 2025 31:18

2M ago31:18

31:18

Have you been reading content online lately and thought, "Is this AI-generated?" or have you been editing AI content and wondered if you've infused enough of yourself into it to make it you? Today, I'm going to turn you into a human AI-detector. By the end of this episode, you're going to be able to sniff out unedited AI content from a mile away an…

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Energetic Presence (I've been thinking about portals) 8:45

2M ago8:45

8:45

Honestly, I listened to this for the first time after recording it 8 months ago. I wanted to share with you. I think I was stoned when I recorded this, so you probably should be too. ;)Anyway. I'm just discussing the energetic bridges between our memories and how they trigger emotions within us. We can use those memories to affirm positive emotions…

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The Truth About Triggers & Nervous System Healing with Women's Trauma Expert Jessica Ella ❤️‍🩹 54:13

2M ago54:13

54:13

Trigger Warning: This episode includes discussions of sexual abuse and trauma. In this raw and powerful episode, women’s trauma expert Jessica Ella joins Georgie to dive into inner child work, trauma (big and small “T”), and the sneaky ways childhood moments — even the “small” ones — shape who you are, how you show up, and what you believe you dese…

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True Fitspo: Strength, Discipline, and the Power of Showing Up with Katie Martin | Selfdom Ep.82 1:17:41

2M ago1:17:41

1:17:41

Katie has helped thousands of women transform their relationship with movement, not through restriction or punishment, but through consistency, confidence, and community. Her programs on Sweat have empowered women globally to embrace strength training, reconnect with their bodies, and prioritise themselves in a whole new way. In this episode, we di…

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Feeling Behind in Life? How to Break Free from Society’s Timelines (The In Between with Georgina & Jayme) ✨⏳ 27:56

3M ago27:56

27:56

Feeling behind? Like you "should" have it all figured out by now? You’re not alone — and you’re definitely not late. In this juicy ep from our series 'The In Between with Georgina and Jayme,' the girls unpack the myth of life timelines and that voice telling you you're too old, too young, or too late. They dive into where these beliefs come from, h…

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Solo Episode: Wellness, Weird Hacks & Figuring It All Out 23:01

2M ago23:01

23:01

In this solo episode, I’m taking you behind the scenes of my brain — the messy thoughts, the weird health hacks, the passion-finding process, and the truth about starting something when you don’t feel ready. We dive into: Navigating negative self-talk and spirals. My go-to wellness rituals and strange health hacks. Tips for starting a wellness acco…

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#173: Communicating with dolphins and whales with Rebecca Goff 59:45

3M ago59:45

59:45

Today on the podcast, I’m honored to welcome a true water whisperer — Rebecca Goff, founder of Aqua Cranial®, a healing modality that merges craniosacral therapy with the intelligence of the ocean. For over two decades, Rebecca has worked with dolphins, whales, babies, mothers, and healers — guiding them back to regulation, softness, and connection…

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The Reality of Rebuilding Your Life (And Sharing It Online) with Bella Messina 🌹 1:10:24

3M ago1:10:24

1:10:24

In this raw and deeply honest conversation, Georgie is joined by content creator and all-around powerhouse Bella Messina to unpack the reality of what it really looks like to rebuild your life from the ground up — and share it online. Bella opens up about navigating postpartum depression, her divorce, and finding her true self on the other side — a…

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32: Creating Multiple Revenue Streams as a Yoga Teacher With MaKenzie Fly 46:53

3M ago46:53

46:53

In this episode with MaKenzie Fly host of the Master Your Yoga Teaching Podcast we talk about how she created the layers of her multi-passionate business that includes in-person classes, online memberships, retreats, mentoring, and more. She shares her journey creating a multi-revenue stream yoga business, from messiness to refinement. We explore t…

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Becoming Her: Feminine Energy, Self-Worth & Dating with Confidence — with Margarita Nazarenko 53:38

2M ago53:38

53:38

Becoming Her: Feminine Energy, Self-Worth & Dating with Confidence — with Margarita Nazarenko In this empowering episode of Selfdom, Dom sits down with the bold and brilliant Margarita Nazarenko — mindset mentor, feminine energy coach, and author of the game-changing new book The New Rules. Together, they dive deep into: • What it really means to "…

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Balancing Babies and Business: How Georgie & Coopa Keep Momentum While on Parental Leave 🍼💼 50:34

3M ago50:34

50:34

What happens when two sibling CEOs go on parental leave at the same time? In this honest and unfiltered convo, Georgie and Coopa pull back the curtain on how they’ve built their businesses — Rise & Conquer and Nu Harvest — to support this next chapter of life. From regulating their nervous systems and prepping the podcast months in advance, to refl…