The Mike O'Meara Show has been delivering daily doses of laughter and insight since 2009. Hosted by the dynamic duo Mike O'Meara and Robb Spewak, this talk show dives deep into everything from personal stories to the latest in news and pop culture, all with a uniquely irreverent twist. Transitioning from traditional radio to podcasting, The Mike O'Meara Show has cultivated a devoted fanbase that spans the country. Their success is undeniable. What truly sets The Mike O'Meara Show apart is th ...
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Spewak Podcasts
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
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#178 Mark Spewak - Creating a Coaching Empire, Cultivating the St. Louis Running Community
54:36
54:36
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On this episode, the boys had on legendary coach Mark Spewak! Spewak Training is known nationwide and has coached 500+ different runners in it’s history! He has a remarkable 10 coaches on his staff. Mark also owns Spewak Racing which is a run club in St. Louis that also hosts local races! Mark is a wealth of knowledge when it comes to running, trai…
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Hix Nix Stix Pix - Episode 3 : The Natural
1:00:42
1:00:42
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This week on Hix Nix Stix Pix: We step into the batter’s box with The Natural! We chose this classic to honor Robert Redford, but here’s the curveball—Josh, our resident baseball nut, has never seen it. Will “Wonderboy” knock it out of the park, or is this movie more of a swing-and-miss? We’re talking exploding stadium lights, silver bullets, Bump …
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#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates
45:22
45:22
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On this episode, the boys reacted to the Boston cutoff times that were announced this week. We also chatted about some of our favorite Boston Marathon moments in recent history. Scotty just nailed his peak marathon session (5-4-3-2-1 workout) and Danny has a half coming up next weekend, so we got training updates from these two as their big fall ra…
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"Dog's lives are too short. Their only fault, really." Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Mike O'Meara, Robb Spewak, Josh Sroka
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This week on Hix Nix Stix Pix, Robb brings a true slice of Americana to the table with the classic Yankee Doodle Dandy. George M. Cohan struts, sings, and taps his way through history, while Josh gets his very first taste of this patriotic showstopper. Expect fireworks, flag-waving, and maybe even a little eye-rolling as we dive into whether this o…
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Mike and his Giants have a complicated relationship. You won't believe what he calls Carla. Travel baseball can be a costly endeavor. Robb is a lousy board op... but he knows his 45rpm records. Water and coffee and whatnot... and a quick appearance from NBC's Keith Morrison. Plus: Lice and drunken burnouts! This Episode Is Sponsored By: SOUL and th…
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#181 Iggy Gamboa - 2:38 Marathoner Turned Ironman, Reliving Boston with the Boys
54:26
54:26
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On this episode, the boys had our good friend Iggy Gamboa on the podcast! We met Iggy at the Boston Marathon this year and he ran the entire race with Scotty and Danny. It was fun to relive their experience from the race and all the funny moments. Not only is Iggy a 2:38 marathoner, he just completed his first Ironman! We learned about how he appro…
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First, we treat you to the feel-good "ORLA" video... because we are kind like that. We opine on Kimmel's return... and the severe lack of empathy everywhere. WE LOVE YOU, JELLY ROLL! Plus, your letters and Robb tries hard to understand sports. He fails. This Episode is Sponsored By: NAKED WINES. To get Naked Wines’ 6 bottle for $39.99 offer, head t…
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Is today the rapture—and are you ready? Mike is fascinated by a streaming chef, there’s a brand-new Hix Nix Stix Pix coming up but the question is will Mike join? Josh has baseball update (but we can’t talk about that). Plus, wait until you hear about the Irish influencer experience the bell! Our Sponsors: * Check out Avocado Green Mattress: https:…
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#180 - World Champs 5k and 1500 Recaps, Berlin Marathon Thoughts & More!
44:29
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On this episode, Chris recapped the men’s and women’s 1500s and 5ks at the Outdoor World Champs in Tokyo! Cole Hocker won an electric men’s 5k, the men’s 1500 was a shocker, and the Kenyan women dominated the distance events! I also gave my thoughts on the Berlin Marathon, Grand Slam Track Drama, Fred Kerley’s announcement and more! Enjoy! Need a c…
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Big Weekend Recaps! Josh can't see the soy sauce! Robb gets a FREE television set! Mike's boldest NFL prediction yet! There's a movie you must see. How do ya eat yo' ice cream? Hot school bus! Have you ever been screwed... by a screw? This Episode Is Sponsored By Reliefband. Join the hundreds of thousands of people who are nausea-free with Reliefba…
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#179 Nick Bester - From Beginner to Sub Elite, His Story on Improving with Consistency
1:00:15
1:00:15
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On this episode, the boys had on Nick Bester! Nick is the head coach of Best Athletics, 2:19 Marathoner, and content creator! He has an amazing story of starting to run with a 25:00 5k and is now a 2:19 marathoner. Something we didn’t know as much about was his journey with Best Athletics. He was an investment banker up until COVID then decided to …
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"He's what we designate as the crummy moronic type. All in all, this is the most gruesome looking piece of blubber I've ever peered at." Our Sponsors: * Check out Avocado Green Mattress: https://avocadogreenmattress.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Mike hits an out of park home run with his birthday fun! We explain the meal prep and talk anatomically correct shopping. How does Robb organize all of his crap? Poor James Kimmel... OH DEER! This Episode Is Sponsored By FAIR HARBOR: For 20% off your first purchase, head to FairHarborClothing.com/TMOS20 and use code TMOS20. We thank you for your su…
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We bid farewell to one of the greats: Robert Redford. Plus, some thoughts about SHEEN.... airplane misbehavior... and the necessity of consequences. Josh ("The Kid") explores a new friend base. And remember that only Robb can invoke 1930s technology to watch 4K TV. This Episode Is Sponsored By INCOGNI. Use code TMOS at the following link to get an …
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Please join us for a very special episode of JARS (The Josh and Robb Show). Today, we start out with a new movie that you can skip. Plus, Josh is... THE GUEST. Then, we go a little behind the scenes at TMOS and talk about what paths led us to what we do. This one is a lot of fun... Get to know us! This Episode Is Sponsored By: SOUL and their amazin…
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#177 - Striegel Goes Full Time Life in Stride + 2025 World Champs Reaction
36:53
36:53
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On this episode, I (Chris) did my first solo episode! Tune in for what is the biggest announcement in LIS history! I also recapped the 2025 World Champs races so far, including the epic men’s and women’s marathon finishes + Jakob and Cole Hocker not in the 1500 final?! And more!! Enjoy and please leave feedback on if you enjoyed! Need a coach? Visi…
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