Best Spelman Podcasts (2026)

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95 | No Need to Feel Guilty About Unfinished Courses 5:46

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3d ago5:46

5:46

In this episode, I’m talking about a feeling many of us face: the pressure to finish every course or program we’ve signed up for. I was sorting through my own list of courses and realized it’s totally okay to get what you need from part of a program and then move on. You don’t have to complete everything just because you once signed up. If you’re l…

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94 | Herbal Gut Health with Maria Noel Groves 24:06

14d ago24:06

24:06

In this episode, you'll hear Maria Noël Groves discuss her new book, Herbal Gut Health, which explores digestive function and challenges as well as herbs/lifestyle strategies to restore function. We talk about why teas are especially useful for GI support, when to refer clients for medical care, and where to find Maria’s classes and resources at wi…

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93 | Fiber Fundamentals: Soluble vs Insoluble and the Gut Microbiome 12:15

2M ago12:15

12:15

Let's talk about dietary fiber in plain terms: the difference between soluble (fermentable) and insoluble fibers, how soluble fiber feeds gut microbes to produce beneficial short-chain fatty acids, and why insoluble fiber adds bulk to ease transit. We'll also briefly discuss how FOS/GOS and inulin fit into the picture. Practical takeaways include a…

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92 | Revenue is down. What now? 10:41

2M ago10:41

10:41

This episode builds on the newsletter I sent out last week and a lot of conversations I’ve been having with other small business owners. If your revenue is down this year, you're not alone. I talk about practical, accessible steps you can take when business slows. What I cover The normal ups and downs of running a small business. Growth every year …

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91 | Updating our Language: HRT --> MHT 5:08

3M ago5:08

5:08

Herbalist and nutritionist Camille Freeman explains why the term "hormone replacement therapy (HRT)" can mislead patients by implying menopause is a problem to be fixed, and why many practitioners are switching to "menopausal hormone therapy (MHT)." She urges clinicians to be mindful of their language, clarifies what MHT better reflects about hormo…

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90 | The Herbal Fertility Handbook: An Interview with Liane Moccia 16:25

5M ago16:25

16:25

In this episode, I chat with Liane about her journey into fertility herbalism and her upcoming book, The Herbal Fertility Handbook, which launches on September 23, 2025 (and is available for pre-order now!). What’s inside: Liane shares how her own fertility challenges led her down a path of self-directed study, including a year-long internship with…

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89 | Updating your "About Me" Page 7:16

5M ago7:16

7:16

Your "About Me" page is one of the most visited pages on your website. When was the last time you looked at it? In this episode, Camille discusses the different functions and "About Me" page can serve and reflects on the different ways we come to know each other. Your "About Me" page can be a place to list facts: degrees, certifications, etc. It ca…

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88 | When is it Time to Consider Working with a Virtual Assistant? 11:22

6M ago11:22

11:22

In this episode, Camille discusses the pros and cons of hiring a virtual assistant. This episode provides thoughts on how having an assistant may support solo practitioners reallocate time to seeing clients, content creation, or better work-life balance. Camille discusses common misconceptions about virtual assistants, shares her personal journey i…

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87 | Reflections on the Take your Tonic program 10:58

7M ago10:58

10:58

Get a behind the scenes peek as Camille reflects on the 'Take Your Tonic' program run through Bloom & Grow this spring. In this episode, she provides a transparent debrief of her pilot project that aimed to support participants amidst challenging times. Discover the motivations behind launching this free program, its key objectives, and the feedbac…

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86 | Moving away from "cookie cutter" clinical practice with Dr. Kevin Spelman 26:39

7M ago26:39

26:39

In this episode, Camille engages in a thought-provoking conversation with Dr. Kevin Spelman, a highly experienced Ayurvedic practitioner, researcher, and phytotherapist with decades of experience in clinical trials and education. Dr. Spelman shares his insights on the significance of personalized medicine, emphasizing the need for a deeper understa…

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85 | A tip on describing what you do 8:53

9M ago8:53

8:53

Are you someone who works in a healing or clinical field and struggles to explain what you do? You’re not alone. In this episode, we’ll tackle the common challenge of describing your professional role in a way that feels clear and authentic - especially in social settings. I’ll share insights from a recent workshop and share a few reflections on ho…

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84 | On Morning Routines 7:47

10M ago7:47

7:47

In this episode, I’m answering a question from an upcoming Q&A session: What does my morning routine look like? I give a few details about how I start my day, including the balance between finding time alone and juggling homeschooling, caregiving, and household responsibilities. I find that many morning routines I hear or read about are unrealistic…

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83 | Should you go back to school or get another credential? 15:00

10M ago15:00

15:00

Is pursuing an advanced degree like a doctorate necessary? In this episode, we'll explore the various factors that come into play when deciding whether to pursue additional education, including financial considerations, personal goals, and the true impact of additional credentials on clinical practice. I share my personal experiences with advanced …

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82 | Promoting your work when the world is on fire 10:27

10M ago10:27

10:27

It can feel inappropriate or uncomfortable to promote yourself when things are falling apart around you. It's tempting to think that your work doesn't matter much in the big scheme of things. In the episode, we'll talk about how it matters to show up for your community when things are hard. Our work matters, and by helping people feel better indivi…

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81 | Starting and marketing an herbal program: Insights with Ember Peters and Oren Hercz 34:05

11M ago34:05

34:05

In this episode, Camille sits down with herbalists Ember Peters and Oren Hercz from Nova Scotia, exploring their innovative intermediate herbal program offered through the Maritime School of Holistic Herbalism. Ember and Oren share more about their collaboration, lessons learned from marketing their program, thoughts on accessibility and pricing, a…

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80 | On Negative Feedback about your Newsletter 10:55

12M ago10:55

10:55

In this episode, Camille discusses how to handle negative feedback from newsletter subscribers and emphasizes the importance of remaining authentic. Drawing from her personal experiences, Camille offers practical advice for responding (or not responding) to unpleasant messages and highlights why it's crucial not to let such interactions deter you f…

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79 | Navigating Insurance as a Clinical Herbalist 11:42

1y ago11:42

11:42

In response to a listener question, Camille shares her thoughts on insurance options for clinical herbalists. Submit your own questions: https://www.intheclinic.comBy Camille Freeman

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78 | Behind the Scenes of Monday Mentoring 18:46

1+ y ago18:46

18:46

In this episode, I reflect on running Monday Mentoring, my community of practice membership program for practitioners, as we start our fifth year. I share how it began, how it's evolved, and a few key things I've learned along the way. This episode goes into some of the things that worried or scared me as I started/grew the program, where we are no…

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77 | Navigating Election Season: Self-Care for Practitioners 9:44

1+ y ago9:44

9:44

Welcome to this episode of "In the Clinic with Camille," hosted by Camille Freeman, a clinical herbalist and nutritionist. In today's episode, Camille suggests creating a a self-care plan to navigate the stressful months leading up to the US election in early November. Camille discusses the importance of staying informed without getting overwhelmed…

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Interview with Two Members of the 'New Orleans Four' who Helped Desegregate Public Schools in New Orleans 32:08

1+ y ago32:08

32:08

Send us a text On November 14, 1960, four six-year-old girls – Ruby Bridges, Gail Etienne, Tessie Prevost, and Leona Tate – made history by desegregating public schools in New Orleans. Collectively, they became known as the “New Orleans Four.” However, Ruby Bridges became a household name, while the other three became overlooked, unsung heroines. I…

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76 | On urgency in your marketing and promotion 9:14

1+ y ago9:14

9:14

Welcome to another episode of "In the Clinic with Camille," where Camille Freeman, a clinical herbalist and nutritionist, shares valuable tips for practitioners. This episode dives into the concept of urgency in sales and marketing, a common tactic recommended by many experts. Camille discusses the pros and cons of creating a sense of urgency, emph…

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75 | Review of Zenler learning management system 13:22

1+ y ago13:22

13:22

Welcome to In the Clinic with Camille, hosted by Camille Freeman, an experienced herbalist and nutritionist. In this episode, Camille responds to a question from Olivia, who is considering revamping her online program at the Collective Wonder Herb School. Camille shares her extensive experience with various e-learning platforms, ultimately explaini…

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74: How to tell if people are reading your newsletter 10:43

1+ y ago10:43

10:43

In this episode, Camille addresses a common concern from Julie about newsletter engagement. Camille shares practical advice on how to gauge and enhance reader interaction with your newsletters, especially when you're just starting out. Discover tips on interpreting open and click rates, soliciting feedback from your audience, and leveraging your in…

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73 | When do you need a separate business? 11:21

1+ y ago11:21

11:21

Welcome to the latest episode of "In the Clinic with Camille," where herbalist and nutritionist Camille Freeman dives into a pertinent question from listener Oren about managing multiple business ventures. Camille explores the complexities of deciding when to keep different facets of your work under one umbrella and when to separate them into disti…

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Jazz Guitarist Garry Percell Reworks "Going In Circles" With Tony Terry 27:00

1+ y ago27:00

27:00

Send us a text In the latest episode of the Underground Magnolia Podcast, jazz guitarist Garry Percell takes center stage with his remake of the classic slow jam, “Going In Circles.” Collaborating with singer Tony Terry, Percell and Terry breathe new life into this timeless song. Key Points: Collaboration with Tony Terry: Percell invited Tony Terry…

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72 | Is it possible to sustain yourself with a clinical practice? 9:13

1+ y ago9:13

9:13

Welcome to this episode of "In the Clinic with Camille," hosted by Camille Freeman, a clinical herbalist and licensed nutritionist. In this episode, Camille addresses question from Katie about the feasibility of supporting oneself solely through a clinical practice. Camille explores the realities of establishing a sustainable clinical practice, emp…

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71 | Your Regularly-Scheduled Business Breakdown 10:36

1+ y ago10:36

10:36

If you stay in practice long enough, you'll have a business breakdown. These are periods where you're rethinking or restructuring at the highest level. During this time, things can get worse before they get better. In this episode, Camille discusses the inevitable disruptions that occur when you make big changes and shares her personal experiences …

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Movies and Music Drive Veteran Journalist Janine Coveney’s Creative Content 37:12

1+ y ago37:12

37:12

Send us a text In this episode of Underground Magnolia Podcast, we’re joined by Janine Coveney—a veteran magazine editor, journalist, creative writer, and cultural commentator. We discuss her movie podcast, Words On Flicks, her contributions to the bestselling book series, “Women Behind The Mic” and her illustrious career in media and entertainment…

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70 | Knowing when to be done with an herbal formula 7:30

1+ y ago7:30

7:30

When a client's taking an herbal formula that seems to be resonating with them, they'll often want to know how long they should plan on continuing with the formula. When I first started practicing, I'd often give them a semi-standard answer centering around herbs taking time to work, guesstimates based on previous clients, etc. Since then, I've fou…

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69 | What to do when your marketing isn’t working 9:07

1+ y ago9:07

9:07

When it feels like nothing is making a difference... Especially when you're getting started, it can feel like you're working and working and working, and you still don't have any clients. This is very common, and it's very disheartening. In this episode, I'll share a few different things to consider when you're in this place. My biggest suggestions…

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NEA Jazz Master Donald Harrison Celebrates His Passion for Diverse Music and New Orleans 15:37

1+ y ago15:37

15:37

Send us a text In this episode of Underground Magnolia Podcast, we delve into the remarkable journey of renowned jazz saxophonist, Donald Harrison, often hailed as the “father of Omniverse music.” Born and raised in New Orleans, Harrison’s musical prowess transcends eras, genres, and boundaries. Key Highlights: Versatility Across Jazz Eras and Beyo…

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Meet Spelman Student Nyla Choates - Fearless Youth Leader, Author & Entrepreneur 13:38

1+ y ago13:38

13:38

Send us a text In this episode of Underground Magnolia Podcast, we shine a spotlight on Nyla Choates-an inspiring youth activist, entrepreneur, and author. The 19-year-old founded the nonprofit My Roots Are Rich as a high school student in Milpitas, California. The organization takes a proactive stance against systemic racism by conducting a variet…

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68 | Herbs and Other Strategies to Support Sleep with Maria Noël Groves 30:57

1+ y ago30:57

30:57

In today's episode, I'm delighted to interview Maria Noël Groves about her new book, Herbal Remedies for Sleep, and how the book applies to our work as clinicians. Listen in for thoughts on nervines, when to refer out v. when to try DIY or gentle sleep support, distinguishing between 'gentle' and 'strong,' and more. Links to Maria's work & website …

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67 | Ember Peters, Stascha Stahl & Vilde Chaya Fenster-Ehrlich on their Advanced Clinical Herbal Skills Program 44:04

2+ y ago44:04

44:04

This week, I had the pleasure of interviewing Ember Peters, Stascha Stahl, and Vilde Chaya Fenster-Ehrlich about their upcoming Advanced Clinical Herbal Skills program. The program looks awesome. I'd like to take it, and I probably would if my fall wasn't so chaotic. Whether you're interested in furthering your clinical skills or not, though, I enc…

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66 | Branding and Websites with Lindsey Freeman and Julie Goldberg 31:25

2+ y ago31:25

31:25

Branding and Website Design Isn't Easy Many practitioners spend a lot of time, energy, and sometimes money trying to cobble together a website and professional brand as they're just starting out. This isn't usually the best choice. You do want to have a brand, but it's also important to understand that your practice will evolve in unexpected ways o…

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Saxophonist Andre Ward Talks New Music, Sade, The Emotions & Earth, Wind & Fire 19:30

2+ y ago19:30

19:30

Send us a text Saxophonist Andre Ward, who has been on the contemporary jazz scene for over 25 years, joins Underground Magnolia Podcast to talk about his latest album, "Africa Rising" and his storied background. The Chicago native discusses the following: "Africa Rising," as a whole, tells a story about love and relationships to a conscious beat o…

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65 | Behind the Scenes at HerbRally with Mason Hutchinson 39:14

2+ y ago39:14

39:14

I was so excited to interview Mason Hutchinson, the founder of HerbRally. Herb Rally is a platform for herbalists and herbal enthusiasts, including event listings, a podcast, and a YouTube channel. Mason shared talked to us about the origins of HerbRally, from its humble beginnings as an event listing website to its expansion into the robust platfo…

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64 | The Power of Accountability Groups: Insights from Carolee, Linnette, and Amy 34:30

2+ y ago34:30

34:30

In this episode, I'm joined by Carolee Horner, Linnette Johnson, and Amy Boldt, who share their experiences with forming and attending an accountability group over several years. They highlight the value of accountability groups, emphasizing how they provide support, inspiration, and a sense of community for practitioners. In this episode, you'll l…

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63 | Burnout and self-care with Gina Badger 38:41

2+ y ago38:41

38:41

In this episode, herbalist Gina Badger joins us to discuss their experience of burnout and some strategies they've put in place to provide a bit of breathing room. Systematizing and automating processes, revamping communication policies, and clarifying language in intake forms and cancellation policies helped create more room and attend to bigger t…

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Lenny Green Reigns on 'Quiet Storm' Radio 27:25

2+ y ago27:25

27:25

Send us a text This episode of Underground Magnolia Podcast features Lenny Green, the host of the popular syndicated radio show, “The Quiet Storm with Lenny Green.” Listen in to hear Lenny discuss the following: Meaning of "Quiet Storm" Artists he spins during show Genre being more than just celebrating romantic love Recognizing "Quiet Storm" radio…

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62 | Results from an Email List Experiment 11:32

2+ y ago11:32

11:32

What happens if you don't have an opt-in offer? Today, I want to talk about an experiment I've been running with my email list. My email list is absolutely critical to the way I run my practice. It is my primary marketing tool, the way I stay connected with current, past, and potential clients. It's also a way for me to serve the practitioner commu…

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UNCF Still Carries a Torch for Black Student Excellence 24:08

2+ y ago24:08

24:08

Send us a text Taliah Givens, Senior Director of the United Negro College Fund's (UNCF) Student Professional Development Programs, joins Underground Magnolia to tell listeners all about the organization's: Invitational Student Leadership Conference Entrepreneurial Division Scholarships/Internships Career Fairs 80-year history of providing college s…

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A Healthy Mind Equals An All-Around Better Life 25:14

2+ y ago25:14

25:14

Send us a text May is Mental Health Awareness Month and on this episode of Underground Magnolia Podcast, Tyra Valteau Sorapuru, a Mental Wellness Coach and Licensed Clinical Social Worker for over 30 years, joins in to discuss effective tools for all around healthy living. We discuss the following: Balancing your feelings COVID-19 forcing African A…

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61 | Thoughts about Scarcity Marketing 10:26

2+ y ago10:26

10:26

If you're new to clinical practice, you might be tempted to investigate common marketing techniques to help you find more clients. Unfortunately, many of the strategies you'll hear about won't necessarily get you the kinds of results you're looking for. In this episode, I share a story about a marketing expert who recommended working scarcity int…

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Chasing DNA & Family Roots: Part 4-Being Creole (Louisiana) 45:38

2+ y ago45:38

45:38

Send us a text In this episode, host/producer, Desireia Valteau, is back with Part 4 of the long-awaited addition to the series, "Chasing DNA & Family Roots: Being Creole (Louisiana)." Desireia interviews, Dr. Wendy Gaudin, a professor of 22 years in the disciplines of History and African American and Diaspora Studies at Xavier University of Louisi…

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60 | The Power of Showing Up 10:23

2+ y ago10:23

10:23

Why bother to show up when you can watch the recording? Today, I'm sharing a simple yet often overlooked strategy for building your visibility and relationships within your community. Finding clients and getting the word out about your practice can be a real challenge, especially when you're just starting out. It's easy to find yourself stressing o…

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59 | Thoughts on an ashwagandha thyrotoxicosis case report 11:22

2+ y ago11:22

11:22

As I was preparing for a lecture on ashwagandha (Withania somnifera), I came across a case report sharing information about a women who went to the ER with tachycardia, palpitations and other symptoms of hyperthyroidism. Her TSH was almost absent, while T4 and T3 were within normal limits. The doctors there ruled out other causes and eventually det…

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58 | Spring Dreaming & Planning Workshop 30:02

3y ago30:02

30:02

I honor of the equinox today, I'm sharing the spring dreaming and planning workshop I led recently. I highly recommend a seasonal planning process rather than an annual one. I hope you enjoy! I'd love to hear how your planning goes and what your intention will be for the upcoming season 🌼 Download the workbook My seasonal tracking form (copy into y…

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57 | Books I Use in Clinical Practice 12:06

3y ago12:06

12:06

This podcast episode is in response to a question from Phoebe, who asked if I could share the books I most often use in my clinical work. Here is a (likely incomplete!) list of the herbal books I've been calling on lately: The Ultimate Herbal Compendium by Kerry Bone The Herbal Formularies for Health Professionals series by Jill Stansbury The Essen…

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56 | Is Vitex Contraindicated in PCOS with Jillian Bar-Av 19:29

3y ago19:29

19:29

Is Vitex Contraindicated in PCOS? You can probably tell from the episode title that, according to our current understanding, Vitex agnus-castus is not contraindicated for folks who have PCOS. In fact, there is reason to suspect that it may be quite helpful in this situation, at least in some cases. (Side note, Vitex can be a tricky herb to work wit…