Bite size leadership skills and techniques at your fingertips. Do you want to know how to build trust or if your organization is having trust issues? Are you leading everyone the same way and don't understand why it isn't working or how to lead differently? Have you struggled with truly connecting with others because leaning into empathy and compassion feels awkward? The Snack Leadership Podcast is your quick resource and support that you can listen to on the way to work or on a short walk w ...
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Spark Your Mindset Podcasts
Feeling down? Struggling to find your spark? You're not alone. We all experience those moments when life feels heavy and motivation seems miles away. "For When You Feel Low | A Motivational Lifeline" is here to offer a comforting hand and a steady source of inspiration. This podcast provides a space for vulnerability, understanding, and practical tools to help you navigate the lows and rediscover your inner strength. Through uplifting stories, insightful advice, and guided meditations, we'll ...
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Pursue Your Spark - Midlife Health & Fitness, Menopause, Empty Nest Confidence, Health & Mindset, Women over 40
Heike Yates
It's 3 a.m., and you're staring at the ceiling, thinking, "How did I end up feeling so stuck?" You're not alone, and you don't have to stay there. Welcome to the Pursue Your Spark show, where midlife women reclaim strength, energy, and confidence with no fluff, no fads, and no shame. Hosted by Midlife Fitness Expert, Mindset Coach, and author of Pursue Your Spark, Heike Yates, this show is your go-to for midlife health & confidence, menopause support, and empty nest confidence with real tool ...
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Start your day with a spark of inspiration. Welcome to Your Daily Dose of Good — a short, powerful podcast designed to shift your mindset, lift your spirit, and fuel your day with positivity. In just 5–10 minutes, you’ll get a quick hit of motivation, fresh perspective, and practical wisdom you can carry into every part of your life. From gratitude practices to building confidence, from reframing setbacks to celebrating small wins, each episode delivers one simple but powerful idea — somethi ...
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Start your day with a blaze of inspiration! Firestarter Affirmations | Ignite Your Day delivers daily doses of powerful affirmations designed to ignite your passion, fuel your dreams, and set your soul on fire. With each 5-minute episode, you'll discover uplifting words that will empower you to conquer your goals, embrace challenges with courage, and radiate confidence throughout the day. Whether you're an aspiring entrepreneur, a creative seeking inspiration, or simply someone looking to el ...
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PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife
Amanda Miller Littlejohn
The Purposescaping® Podcast is where seasonal living, personal branding, and the radical power of rest intersect to help you reclaim your energy, creativity, and voice. Hosted by Amanda Miller Littlejohn — personal branding strategist, mental health journalist, author of The Rest Revolution, and creator of the Purposescaping® framework — this show offers a soul-aligned roadmap for ambitious high achievers ready to lead, live, and create in harmony with their natural rhythm. Through a powerfu ...
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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Welcome to Habits You Love, the podcast that empowers you to transform your life, one habit at a time. Join Kayla Fite as she shares actionable physical and mental health tips, dives into thought-provoking conversations, and creates a safe space for stories of personal growth. Listen as guests share their journeys of breaking free from unhealthy habits and embracing the practices that changed their lives. Whether you're looking to upgrade your health, find balance, or spark a mindset shift, ...
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Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with purpose.
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Tell The World Podcast is where motivation meets action. Hosted by creator and entrepreneur Otha Lee Barnes, each episode delivers real-talk conversations and powerful insights to help you break through chaos, build your brand, and turn everyday ideas into global impact. From mindset shifts and personal growth to practical business moves, Otha shares stories, interviews, and strategies designed to inspire creators, dreamers, and doers everywhere. Whether you’re launching a venture, chasing y ...
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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)
Lauren LoGrasso Productions LLC
Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality ...
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✨Welcome to Mindset, Meditate & Manifest with Ruthy Baker—the soulful podcast that helps you rewire your mind, raise your vibe, and manifest a life you love. Hosted by author, blogger, and holistic coach Ruthy Baker, each episode blends guided meditations, EFT tapping, and empowering mindset shifts to spark real transformation. Whether you're seeking calm, clarity, or confidence, you'll find practical tools, spiritual insights, and everyday magic to realign your energy and reconnect with wha ...
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The podcast for creatives who refuse to trade their joy for “success.” Hosted by Brie Stockwell—life and business coach for creative visionaries, entrepreneurs, and multi-passionates—The Complete Creative is your weekly spark of real talk, creative mindset shifts, and intentional practices to help you build a business and life you actually love. Inside, you’ll find insights on creative flow, coaching tools for clarity and confidence, and interviews with artists and visionaries redefining suc ...
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Denzel Washington Motivational Speech is the podcast for anyone seeking motivation, inspiration, and uplifting words from one of the greatest figures of our time. This show features only the most powerful and transformative speeches from Denzel Washington, carefully selected and edited to guide you on your journey toward success and personal growth. Motivation is an essential life skill. Without it, there are no goals to pursue and no purpose to strive for. Through his speeches, Denzel Washi ...
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Welcome to Inspiration Toolbox—a cozy space where we explore small, practical tools that lead to big transformations. Each episode is designed to spark insight, shift your mindset, and help you turn inspiration into meaningful action. Whether it's a fresh perspective, a simple habit, or a powerful question, you'll leave with something you can use right away. Let’s build the life you’re dreaming of, one inspired step at a time.
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🎙️ The Farhan Spark Show – Hosted by Mohammad Farhan (Born: 08/09/2008) A show for young dreamers, future billionaires, and unstoppable minds. Get your daily dose of motivation, self-improvement, entrepreneurial mindset, and real success stories. Farhan proves that age is just a number—if a 17-year-old can dream of building empires, so can you. 🚀 Tune in, ignite your inner fire, and start shaping a legendary future—because your journey to greatness begins now.
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On the Bounce discusses resilience and its practical applications. Through discussion about our lives, we discover tools that can be used to empower ourselves, develop positive thought patterns, and accomplish our goals. Gain knowledge and tools to set higher expectations for yourself and improve self-confidence to obtain your true potential. Drive conversations to spark your desire to want more for your self. Inspire action, connect and understand your growth mindset and to increase your ab ...
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God’s Podcast | What would God say? Your daily kick of motivation to think big and laugh loud. Jump into God’s Podcast with Positive Phil, a 7–12 minute podcast and video show that’s your go-to for real, no-nonsense inspiration. No fluff, no lectures—just sharp insights, real-life wisdom, and quick laughs that spark your mind and lift your spirit. This isn’t a sermon, church, or anything preachy—I’ve got no right to preach to you. What I can offer is honest perspective, mindset fuel, and a d ...
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What’s Important to You? is a podcast about purpose, passion, and the things that truly matter. Each week, I speak with inspiring guests from all walks of life and ask one powerful question: “What’s important to you?” Their stories will spark reflection, fuel your goals, and remind you what really matters. Brought to you by James Dean Coaching — helping driven humans master mindset and live with purpose. 🎯 Learn more or book a free call at https://tidycal.com/jamesdeancoaching/clarity-call
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Kick off your week with a 5-minute reflection on generosity to ground yourself in the right mindset for capital campaigns. Each reflection includes a question to ponder throughout the week to aid your work.
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Welcome to the In Full Bloom Show, where we bring clarity to the complexity of financial markets while empowering your personal growth. In each episode, we explore universal principles—from chaos theory to growth mindset—that not only shape global economies and investment strategies but also guide everyday decision-making and self-improvement. Join your host as we bridge the gap between theory and real-world practice, revealing how small shifts in mindset and habits can spark massive ripple ...
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Life has chapters that can leave us feeling dim, distracted, or even lost—but your Spark never leaves, it’s just waiting to shine again. I’m your host, Genny Perez—a Wife, Mom, and Friend who’s still figuring it out too. On Sparking Radiance, I share real stories, encouragement, and honest conversations as we grow through each chapter together. This isn’t about being perfect—it’s about choosing light, little by little, starting right from where you are. Come join me, and let’s Spark some Rad ...
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Manifestbossbabe Podcast—where mindset shifts turn into massive success, and manifestation isn’t just a vibe, it’s a lifestyle.
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Mark Manson is a three-time #1 New York Times bestselling author and 20-year personal development industry veteran. Solved is the most comprehensive, evidence-based, overly-researched podcast on the planet to help you get an issue in your life, err... solved.
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Beneath the Crown is a conversation space that empowers women to curate lives they love by cultivating a positive mindset through authentic dialogue and bold insights. Join Latina as she navigates life's realities, sharing stories that spark growth, resilience, and transformation. In every episode, we explore the highs and lows of personal journeys, uncovering how mindset, action, and community shape our paths. Tune in for empowering moments that elevate your soul and inspire you to create a ...
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Welcome to MenoSpark—the podcast for Gen X women who are done putting up with the confusion, silence, and BS around menopause. If you’re somewhere between “what is happening to my body?” and “why am I suddenly crying over insurance commercials?”—you’re in the right place. MenoSpark is your weekly dose of real talk, holistic health support, and empowering insights to help you thrive through perimenopause, menopause, and postmenopause. With expert guidance from yours truly (a board-certified s ...
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Welcome to “Trust The Process” , the podcast where we delve into the transformative journey of our clients, exploring their highs, lows, and everything in between as they navigate through their remarkable body transformations. Join us in each episode as we dive deep into the intricate layers of fitness, mindset, training, and nutrition, providing valuable insights, expert interviews, and practical tips to guide you on your own path to wellness. Embrace the journey, trust the process, and emb ...
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For the woman who looks like she has it all together but secretly feels dead inside—this podcast will wreck your denial, light your fire, and remind you who the hell you are. Welcome to A Beautiful Fix—ranked in the top 5% of podcasts globally and created for women who are done going through the motions. I’m Tracy Hill, a former corporate do-it-all-er turned Human Design guide and mindset disruptor, here to help you reconnect with the beauty in life and within yourself. Each week, we dive in ...
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Welcome to The Coaching Catalysts Podcast, the go-to place for coaches and professionals to elevate your coaching practice. Whether you’re just starting out as a coach, an experienced coach looking to deepen your skills, or you’re creating coaching cultures within your organisation - we've got you covered. Co-hosts Sarah Bramall and Rebecca Daniel are highly experienced Accredited Coaches with thousands of hours of coaching experience, Coach Trainers for leading organisations and Coach Super ...
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Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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🎙️ Welcome to The Liz Garcia Show — where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS moments, and talk about the things that light us up — one imperfect step at a time. Because around here, we start messy and refine later. So buckle up — I’m here to spark that fire under your booty and inspire you to ...
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Morning Spark: Quotes and Reflections Show Description Welcome to "Morning Spark: Quotes and Reflections," your daily dose of positivity, inspiration, and motivation to start your day right. In a world filled with constant hustle and bustle, it's essential to take a moment each morning to center yourself and find the spark that ignites your inner potential. Our podcast is designed to provide you with that spark, offering short, impactful episodes featuring carefully curated inspirational quo ...
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The BOLT Podcast: Ignite Your Spark for Leadership, Growth, and Positive Transformation Welcome to The BOLT Podcast, the go-to personal growth and leadership development podcast for entrepreneurs, executives, HR professionals, and everyday leaders who want to ignite their spark, cultivate a growth mindset, and achieve lasting transformation. Hosted by Todd Bertsch—motivational keynote speaker, Positive Intelligence® (PQ) Mental Fitness Coach, entrepreneur, and CEO with over 16 years of leade ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Evolving Into HER | Divine Identity, Alignment, Faith, Expansion & Overflow, Well-Being, Higher Self, Mindset Coaching
Ashlee Hope
Evolving Into HER teaches faith-led women how to align their faith, mindset, and energy so they can embody their divine identity and live from peace, purpose, and overflow. Your divine identity is who God says you are, not who the world or your past told you to be. It is your original design, the woman you were created to be before fear and survival shaped your choices. Each week, Ashlee blends faith, neuroscience, and embodiment practices to help you renew your mind, expand your capacity to ...
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Welcome to the Professional Photographer podcast by PPA! Our goal is simple: to empower you in building a thriving photography business. In today's dynamic market, mastering the art of photography is just the beginning. You also need a solid grasp of entrepreneurship essentials like: sales, marketing, pricing, cash flow, negotiation, mindset, and planning. Join us as we chat with successful photographers and business leaders who share their invaluable insights. You'll discover exciting new w ...
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Are you feeling the urge to choose homeschooling and wondering if it would be right for you? Are you frustrated with the current school systems and what kids are learning and experiencing in school these days? If you’re unsure about how to teach your children everything they ”need” to know while still maintaining your sanity, I understand. Also, what about socialization? Do homeschooled kids have opportunities to socialize? These are all normal questions! If these concerns are holding you ba ...
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Discover your inner God-given power, passion and purpose to create a life you love.
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Welcome to *Two for The Win*! Looking for inspiration, entertainment, and a fresh perspective? You’ve come to the right place! Hosted by two dynamic leaders, *Two for The Win* dives into mindset, leadership, sports, travel, and more. We bring you thought-provoking conversations, spirited debates, and lighthearted moments that add value to your day. Whether it’s breaking down leadership strategies, exploring the world’s top destinations, or finding life lessons in sports, we’re here to motiva ...
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Helping you to find your spark again after having kids! Talking all things motherhood, mindset, making money and manifesting! Hi, I’m your Mum friend, Claire Russell 💜, a Mum of 3, founder, author, Early Years Expert and Coach
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Whether you're looking for inspiration for your art or understand how to profit from it, you've come to the right place. You'll learn the practical strategies you need to learn to sell your art plus develop a confident mindset in order to succeed. Not only is profiting from your passion possible but it's also common. We dive into topics such as social media marketing, selling art online as well as shifting your mindset to banish your inner critic and overcome impostor syndrome and beat starv ...
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Welcome to the Midlife Reset Podcast with Misha – the space for women over 35 who want to lose stubborn weight for good, reclaim their spark, and create a life they’re truly excited about. I’m Misha – your Midlife Reset Guide, certified Nutritional and Life Purpose Coach, and mum of two. I help women over 35 lose stubborn weight forever and find their purpose in midlife by aligning their lifestyle, mindset, and identity so they can feel great in their bodies, boost their confidence, and step ...
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The spark for music teachers is ten minutes of mindset and energy designed especially for anyone teaching music. Host Janice Tuck offers insights, tips and strategies for dealing with common issues that arise in teaching music in schools. This podcast is about finding the resourcefulness within yourself to make things happen. Its about developing the mindset and psychology - a way of being, talking and acting that will get you moving through the day with energy.
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Sliminati Chronicles podcast covers current events. Expressing proper information on proper health , lifestyle, mindset, spirituality ,medicine, business, fitness and information to spark your mind to grow the better you, that remains Idle.....
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Millionaire University is on a mission to help you build wealth, achieve financial freedom, and create a business that supports the life you want. We reveal proven strategies for business growth, personal finance, and investing—teaching you how to increase your income, build passive revenue streams, and take control of your money. You will learn how to start and scale a business, make smarter financial decisions, and build lasting wealth—all while creating a life of impact and fulfillment. G ...
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The Confidence Shortcut is your permission slip to start before you’re ready. Hosted by actor, comedian & producer Niki Sterner, each episode is packed with honest conversations, mindset tools, and practical shortcuts to help you silence your inner critic, develop a growth mindset, and get unstuck. Designed for high-achieving creatives, performers, visionaries, and entrepreneurs, this podcast helps you build the habit of courage in the face of fear—so you can finally share your voice with th ...
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247. Why Cardio Backfires in Midlife—and What to Do Instead
19:47
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19:47You're eating well, staying active, and doing everything that used to work—so why are you feeling tired, stuck, and frustrated with your results? In episode 247, "Why Cardio Backfires in Midlife—and What to Do Instead," I break down why your once-trusted workout strategies may be failing you now—and what to do about it. If you're still relying on c…
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029: Sunday Coffee Chat: It's Time To Get Your Spark Back, Girl
10:23
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10:23🌺 Get My Soft Life Subliminal 🌺 This episode is for the woman who’s been holding it together, showing up, keeping things moving, but deep down knows she’s been running on empty. The one who’s been craving a reset she can’t quite explain. Your spark isn’t gone, sis. She’s still here. She’s been quiet, waiting for you to notice her again. We’re slowi…
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The Power of Decisive Action | Final BMMM Coaching Call (Part 1 of 2) (MU Classic)
51:00
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51:00#658 Most people fail in business not because they don’t have the right idea — but because they get stuck in indecision! In this episode featuring Justin and Tara Williams, you'll hear Part 1 of the final coaching call for the Build My Money Machine program! In this special two-part segment, Justin and Tara reflect on the journey, share key lessons…
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"...No act of kindness, no matter how small, is ever wasted...." For some ancient wisdom about donors who don’t give, this week, I’m reading a story from Aesop’s Fables, titled the Lion and the Mouse as told sometime between 620 and 564 BC. Reflection question: What kindness can you give to a donor who have previously said no to the capital project…
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Episode 6: Addiction to Psychics & Tarot Readers - Guided Meditation
31:21
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31:21🎧 Addiction to Psychics & Tarot Readers – Guided Meditation with Ruthy Baker Ever felt like you can’t make a decision without consulting a psychic or tarot reader? And you end up having multiple readings and still feel confused... This guided meditation helps you gently untangle that dependency and reconnect with the one voice that truly matters - …
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Join me as we dive into the measurable brain changes that happen when you practice gratitude. From increased dopamine to strengthened neural pathways, your brain literally rewires itself for happiness through appreciation.By Jessica Leigh
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Gratitude is the quality of being thankful and showing appreciation for what one has—whether tangible or intangible. It involves recognizing the goodness in one's life and acknowledging that this goodness often comes from sources outside oneself, such as other people, nature, or a higher power "Leap and the net shall appear." John Burroughs Natasha…
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Think Bigger: Leadership Tactics to Spark Innovation (Monday Mindset)
24:58
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24:58Send us a text In this week’s Two For The Win Podcast, Nick & Wil reveal how great leaders spark innovation without burnout. Discover how to inspire creativity, foster psychological safety, and empower your team to think bigger. Courage fuels innovation — not perfection. Create, test, learn, and grow. Listen to the full episode here → https://twofo…
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Selling to Private Equity? How to Reverse Engineer a Million-Dollar Business Exit | Nick Bradley
43:51
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43:51#657 What does it really take to sell your business for millions? In this episode, host Brien Gearin sits down with Nick Bradley, founder of High Value Exit — a global expert who’s helped lead 26 business exits totaling $5 billion. Nick reveals how founders can prepare their businesses for a high-value sale, what private equity buyers really look f…
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Take A Moment To...Reclaim Your Identity!
21:58
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21:58Welcome to Take A Moment To... Pause With Purpose - the podcast that invites you to pause, reflect, and shift your perspective. Each week, I share a message designed to help you slow down and have mindful moments that can spark lasting transformation. This motivational reflection is perfect to reset your mindset. This is your chance to pause with p…
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261 - The Small Social Risks That Spark New Connections and Deepen Your Relationships With Ben Swire
45:52
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45:52Do you struggle to share what you're really thinking or feeling due to fear that you might be judged or rejected? Or, do you worry that someone might use your personal information against you if you put yourself out there? If you've ever struggled to take social risks, this episode is for you. I'm talking to Ben Swire, a top thought leader on human…
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Tired of Running? How to Finally Find Rest for Your Soul | Terry Crist (Bonus Episode)
33:23
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33:23For those that are new around here, I release bonus episodes that serve a niche part of my audience, I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that’s something that doesn’t fit what you’re looking for, check out the other episodes that dropped this week or join me…
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Cultivate Positivity:. Building Healthy Relationships
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5:09Episode Description:. Discover the secrets to building healthy and uplifting relationships in this enlightening episode of For When You Feel Low A Motivational Lifeline. Learn practical strategies for fostering positivity, understanding, and mutual respect within your connections. Key Takeaways:.- Understand the importance of open communication and…
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Episode Description:.Kickstart your day with powerful affirmations designed to help you find joy and happiness in everyday moments. This episode of Firestarter Affirmations focuses on mindfulness practices that can help you cultivate a more positive outlook, increase gratitude, and experience deeper fulfillment. Listen now to ignite your spirit and…
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On today's episode, we break down the crucial difference between authentic gratitude and toxic positivity. Learn how real gratitude acknowledges reality while choosing where to focus, so you never have to choose between being grateful and being real.By Jessica Leigh
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Cash Flow Is the Key to Financial Freedom | Chris Miles (MU Classic)
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53:20#656 What if saving money isn’t the key to financial freedom—but creating cash flow is? In this episode hosted by Kirsten Tyrrel, Chris Miles, the cash flow expert and founder of Money Ripples, reveals why true financial freedom comes from cash flow, not just saving or investing in traditional ways. Chris shares how he retired twice by building str…
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031: Sunday Coffee Chat: "Joie de Vivre"… The Joy of Living
11:38
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11:38In this Sunday Coffee Chat, Ashlee invites you to slow down and reconnect with the joy of simply being alive. This episode is a reminder that joy doesn’t wait for perfection or milestones, it shows up in the small, ordinary moments we often overlook. She shares how joie de vivre, the French idea of finding joy in everyday living, can become a perso…
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Overcoming Negativity:. Mindfulness Techniques for Happiness
5:07
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5:07Episode Description:. In this uplifting episode of For When You Feel Low A Motivational Lifeline, we delve deep into the power of mindfulness and living in the present moment. Learn practical strategies to combat negative thoughts, embrace mindfulness, and find inner peace amidst chaos. Key Takeaways:. Discover techniques for staying focused on the…
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Unleash Inner Strength Courage:. Daily Confidence Boost
4:05
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4:05Episode Description:. Kickstart your day with empowering affirmations designed to ignite your inner strength and courage in this enlightening episode of Firestarter Affirmations Ignite Your Day. Learn actionable strategies to conquer fear, build resilience, and boost self-belief. Key Takeaways:.- Identify and overcome limiting beliefs- Harness the …
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Friendship is the most important thing nobody talks about. In this episode of The SOLVED Podcast, Drew and I dig into what makes friendships work, why they fall apart, and why so many of us are struggling to build or keep them as we get older. We’re talking loneliness stats, Darwin’s confusion about cooperation, and the deep emotional mechanics beh…
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#67 The Gratitude Shift - What You Appreciate Appreciates
12:27
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12:27Kicking off our month long gratitude series, this episode explores how gratitude fundamentally changes what you notice and experience in life. Your brain has a filter that shows you more of whatever you focus on—discover how to train it to find good instead of problems.By Jessica Leigh
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How Giving Away $100 a Day Transformed Our Financial Future | Jeff and Rhonna Farrer - Part 3 of 3 (MU Classic)
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56:04#655 What if the secret to financial freedom isn’t about how much money you have — but how you think about it? In this final episode of our three-part series hosted by Kirsten Tyrrel, Jeff and Rhonna Farrer share how shifting from a scarcity mindset to an abundance mindset transformed their financial future — and their marriage. From giving away $1…
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Ep 6: 7 Supplements Women in Perimenopause Should Take to Feel Their Best
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9:01Feeling tired, moody, or just not like yourself in perimenopause? In this episode, I share the 7 best supplements every woman in perimenopause should take to balance hormones, boost energy, and feel her absolute best. Learn how to support your body naturally and feel more like you again.By mishapalmers
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Finding True Authentic Self:. Ignite Your Day with Firestarter Affirmations
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4:18Episode Description:. Unleash your true potential as we delve deep into the essence of authenticity in todays episode of Firestarter Affirmations Ignite Your Day. Discover practical tips and powerful affirmations to help you embrace your unique self, banish impostor syndrome, and ignite a life filled with passion and purpose. Key Takeaways:.- Under…
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Overcoming Self-Doubt:. Building Unshakable Confidence
5:43
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5:43Episode Description:. In this heartwarming episode of For When You Feel Low A Motivational Lifeline, we delve deep into the intricate web of self-doubt and its impact on our lives. Discover practical strategies to conquer self-doubt, foster confidence, and ignite a fire within you that burns brighter than your fears. Key Takeaways:.- Recognize the …
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How a Creative Slump Led a Digital Artist to Turn Coloring Books into a Thriving Business | Rhonna Farrer - Part 2 of 3 (MU Classic)
53:14
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53:14#654 What happens when your greatest strength — the very thing that defines your identity — suddenly disappears? In this episode hosted by Kirsten Tyrrel, Rhonna Farrer opens up about the highs and lows of her entrepreneurial journey — from building a successful career as a digital artist and app developer to facing a creative drought that challeng…
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3 Tips to Be More Authentic at Work: 2 Minutes of Motivation
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4:22In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to support being more authentic in the workplace. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherev…
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In this episode, we explore how your purpose isn’t meant to stay the same—it’s meant to grow as you do. As you gain new experiences, perspectives, and passions, your purpose naturally shifts and expands. Learn how to embrace change, release outdated versions of yourself, and allow your purpose to evolve in alignment with who you’re becoming.…
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Become a Web Designer Building Custom and Templated Sites on Showit (Live Demo!) | Chris Misterek
56:49
56:49
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56:49#653 Ever wondered how a former musician turned his creative passion into a thriving six-figure web design business? In this episode, host Kirsten Tyrrel sits down with Chris Misterek, founder of Self-Made Web Designer and team member at Showit, to explore his journey from the music industry to building a thriving career in web design. Chris shares…
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College Chaos & NFL Surprises: Lane Kiffin Rumors, Skattebo Injury (Fanatic Friday)
27:53
27:53
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27:53Send us a text It’s a wild week on Two For The Win Podcast! Nick and Wil break down LSU’s coaching shake-up, Lane Kiffin rumors, and how Vanderbilt & Indiana are thriving in the NIL era. Then, they tackle the NFL’s unpredictable weekend — from Jets upsets to Giants heartbreak after Skattebo’s injury. Key Moments: LSU’s changes, Kiffin’s future, NIL…
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Firestarter Affirmations:. Mastering Daily Self-Care Rituals for Inner Bliss
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4:04Episode Description:.Jumpstart your day with powerful affirmations on self-care and self-love in todays episode of Firestarter Affirmations Ignite Your Day. Learn practical techniques to boost your self-esteem, nurture your inner peace, and cultivate a deep sense of self-compassion. Key Takeaways:.- Understand the importance of self-care and self-l…
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260 - Temptation Bundling: The Science-Backed Trick to Make Habits Stick
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17:21What if you could make your hardest habits feel easier—without relying on willpower? There’s a simple, science-backed strategy that pairs what you “should” do with something you “want” to do, so you actually look forward to it. The good news is, you don’t need more motivation. Instead, can create instant gratification that makes you want to keep en…
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Power of Quality Sleep Boosting Mental Health
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5:05Episode Description:. Dive deep into the vital role sleep plays in maintaining mental health. Unravel the intricacies of sleep cycles, their impact on mood, and strategies to ensure restful sleep in our busy lives. Key Takeaways:.- Understand the connection between sleep and mental well-being- Explore effective methods for improving sleep quality- …
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[REPLAY] 'Spark Joy': Is It Really the Best Approach to Decluttering? | Sarit Sela
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31:05This week I want to have a discussion on the idea of our possessions 'sparking joy' as we declutter. The method comes from author, Marie Kondo in her book The Life-Changing Magic of Tidying Up. The idea has become a mainstream thought; however, is it really the best way to approach decluttering? I bring you some personal thoughts on this subject, a…
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The Confidence to Begin Again with Fernanda Bell
41:34
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41:34Send us a text What if the life that looks perfect on paper feels hollow in your chest? That’s the tension Fernanda faced after years of doing everything “right”—earning, achieving, collecting the markers of success—yet coming home to quiet emptiness. Her answer wasn’t another hustle hack. It was a hard reset: strip away the noise, sit in silence, …
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#65 Delayed Gratification vs. Delayed Happiness
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14:33In this episode, we unpack the difference between waiting with purpose and waiting in misery. Delayed gratification is about discipline, growth, and trusting the process—while delayed happiness keeps your joy on hold until life looks perfect. Learn how to pursue your goals without postponing your peace, and how to find contentment even while you’re…
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📦⛓️💥What Box Are You In? Use the Enneagram to Break Free & Find Self-Compassion w/ Nhien Vuong
1:13:33
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1:13:33Do you ever wonder why you are the way you are, or why certain patterns keep repeating in your life and relationships? What if the path to healing isn’t about becoming someone new, but coming home to who you’ve always been? In today’s pod, I sit down with internationally accredited Enneagram teacher and author of The Enneagram of the Soul, Nhien Vu…
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Become a Matchmaker and Get Paid to Pair Singles Looking for Love | Siobhan Copland
48:50
48:50
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48:50#652 What does it take to build a thriving matchmaking business while raising three kids and empowering others to find love? In this inspiring episode, host Brien Gearin sits down with Siobhan Copland, founder of Cupid in the City and Project 143, to hear how she transformed her side passion into a full-fledged career helping busy professionals fin…
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#116 What's Important Maire-Louise Marshall - Human Leadership in a Digital World
1:24:18
1:24:18
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1:24:18What if the future of work wasn’t about technology replacing us, but about rediscovering what it means to be human? In this episode, I’m joined by Marie-Louise Marshall, a self-described Queenager and corporate dropout who helps leaders and organisations embrace digital transformation while keeping people at the centre. Through her company, Hu-Me, …
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Episode Description:.Unleash the power within as we delve deep into strategies for building resilience and perseverance in this enlightening episode of Firestarter Affirmations Ignite Your Day. Learn practical tips to bounce back from adversity, embrace challenges, and persist towards your goals with unwavering determination. Key Takeaways:.- Under…
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Morning Success Rituals:. Boost Habits for Low Moments
5:16
5:16
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5:16Episode Description:.Kickstart your day right with practical tips on creating a morning routine designed for success. Discover the power of consistency, self-care, and mindfulness in setting up a productive and positive daily start. Key Takeaways:.- Understand the importance of a consistent morning routine in fostering productivity and positivity.-…
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Building Secure Relationships: Healing Attachment Trauma & Finding Safe Love | Jessica Baum (Bonus Episode)
31:49
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31:49In this episode, Diane talks with Jessica Baum, licensed mental health counselor, relationship expert, and author of the upcoming book SAFE: Coming Home to Yourself and Others – An Attachment-Informed Guide to Building Secure Relationships. Jessica shares how early attachment patterns shape the way we love, trust, and connect, offering insights int…
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EP 34: Feeling Unqualified and Failing at Homeschool? Here’s the Truth
24:34
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24:34In this episode, we’re getting real about what it feels like to homeschool when you once struggled in school yourself. I share how I went from nearly failing in the traditional school system to realizing that the same system is often what teaches us to feel unqualified to teach our own kids. We’ll talk about: 💭 How public school shaped our definiti…
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Why Middle-Class Money Advice Is Flawed | Jeff Farrer - Part 1 of 3 (MU Classic)
1:00:19
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1:00:19#651 Is your paycheck secretly keeping you from living the life you want? In this powerful first episode of a three-part series hosted by Kirsten Tyrrel, Jeff Farrer shares his incredible journey from a successful academic career to becoming an entrepreneur. Jeff opens up about the moment he realized his high-paying job was draining his creative en…
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In this episode, we talk about the power of pursuing what truly ignites you. Life changes when you stop settling and start chasing the things that make you feel alive. Learn how to tune into your passions, follow your inner spark, and create a life that feels authentic, fulfilling, and on fire with purpose.…
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Solo Adventures in Ireland: Aime’s Journey of Freedom & Discovery (Wanderlust Wednesday)
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28:03
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28:03Send us a text What happens when a busy mom takes a leap and travels solo across Ireland? From Dublin’s cobblestones to the Ring of Kerry, Aime Masters shares how saying “yes” to herself led to freedom, growth & unforgettable memories. Tune in for travel tips, solo journey inspiration & authentic Irish experiences! Listen to the full episode here →…
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The Second Act of Your Life: What It Could Be If You Let It
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7:56I LOVE hearing from you! Drop me a text! 💬 The Second Act of Your Life: What It Could Be If You Let It In this episode of A Beautiful Fix, Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t about regret—it’s about awakening. Tune in as Tracy reflects on dreams left u…
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