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So Lit Song Lit

Cincinnati Song Initiative

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This is So Lit Song Lit, where we reimagine the repertoire by introducing less familiar songs through sound clips and lively discussion! Together we’ll be exploring songs by composers that you may or may not have heard of already, showing how they compare to standard works, and giving you a taste of what they sound like. Join us down the rabbit hole as we expand the song canon!
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Between the Dials is a cinematic audio fiction series broadcasting from the pirate frequency 77.7 FM — a Midwest-born station where memory, mystery, and static intertwine. Each episode transmits stories that live between horror and humanity, weaving analog sound design, radio lore, and quiet philosophy into something hauntingly familiar. What you hear is who you are… if you stop to listen.
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Applying for an SBA loan can be stressful , grueling and confusing — does this sound familiar? Don’t worry, SBA Pro and Host of the My SBA Loan Pro podcast Ryan Smith, reveals valuable insights and best practices regarding the SBA loan program and application process. Don’t take another step on your SBA journey until your equipped to make sound and informed decisions at every turn. Start listening today!
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those F%#KING fangirls

Christine Riccio & Natasha Polis

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Christine Riccio & Natasha Polis are chatting all things nerdy pop culture and how fandom factors into adult life. What does being a Twihard look like post the angsty teen years? What books, tv, and movies are we all obsessing over now? How does fandom infiltrate our love lives? They’re covering all that sh*t and more in their podcast Those Forking Fangirls! New episodes every Friday! If their names sound familiar, you might have seen them over the years on YouTube as PolandbananasBooks and ...
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Night Signal is a fiction thriller anthology. Each episode is a tight 26–28 minute suspense story set in familiar urban spaces, stairwells, lobbies, security rooms, where one rule, one clock, and one object tilt the night. Expect grounded audio drama craft, clean chapters, and clues that hide in plain sound design. Think locked-room pressure without gore, mystery without monologues, choices with a cost and endings that echo. Start anywhere. New episodes weekly.
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Mr. Suave's Mod Mod World is the web's original modcast celebrating the music of the mod lifestyle, as well as mod-influenced music from past eras. You'll hear everything from power pop to rock, soul to ska, acid jazz to lounge, and whatever falls in between. One of the things which has impressed me most in life was the mod movement in England, which was an incredible, youthful thing." -- Pete Townshend, The Who, 1968 Catalogued here are the sights and sounds of mod as I understand it. Much ...
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This podcast features free audio guitar lessons taught by Desi Serna, author of Fretboard Theory and Guitar Theory For Dummies. Learn how scales, chords, progressions, modes, and more get applied to the fretboard and familiar songs. Hear how to best get your playing skills in order. Begin to improvise and compose. Understand why your favorite songs sound so good. ➝ What do you specifically need to do in order to play guitar better? Visit the GuitarMusicTheory.com website to get FREE custom v ...
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First Philosophy

Silent Sounds

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Exploring the timeless ideas of history’s greatest thinkers, one lecture at a time. Philosophers must be eternal beginners, according to Edmund Husserl. In this podcast, we invite you to begin with us, accompanied by great lectures. Every episode dives into the rich world of phenomenology, existentialism and hermeneutics, posing and answering profound questions concerning human existence. Through these episodes, you'll get familiar with Nietzsche, Kierkegaard, Heidegger, Sartre, Levinas, and ...
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Welcome to Real Talk with Dr. Asha Prasad—a place where we have the conversations that most people are afraid to have. I share my experiences from a lens of being a cultural mash-up: raised in one place, shaped by another, and currently rooted in a third one. If you've ever found yourself wondering why life feels so hard sometimes... why certain relationships leave you feeling empty... why grief seems to linger... or why personal growth feels more like breaking apart than building up—you're ...
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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The Insurance Dudes©

The Insurance Dudes: Craig Pretzinger and Jason Feltman

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Real talk - we ran our agencies blind for YEARS. No idea what our contact rates were, our quote-rates, our close rates. We were just grinding, blaming the leads when things didn't work. Sound familiar? Here's what changed everything for us: we started tracking the right metrics: leading metrics. Simple, but game-changing. Once we could see our funnel, we 5x'd our production without working more hours. Now we help hundreds of agents do the same - track the right KPIs, optimize what's broken, ...
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Financial advisors, does this sound familiar? You're barraged with people and companies who promise to help you get six thousand new clients in thirty seconds or less as long as you follow their magic tip, trick, or tactic. If so, take a deep breath and relax because that is NOT what this show is about. Lol. Hi, I'm James Pollard. I'm the founder of TheAdvisorCoach.com and host of the "Financial Advisor Marketing" podcast. This podcast is rooted in timeless principles designed to help financ ...
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Overworked, under-resourced, juggling complex legal challenges? If this sounds familiar, Beyond The Fine Print is the podcast for you. Managing high-stakes decisions on tight deadlines leads to stress and burnout, and keeping up with what’s coming next in law and the world of tech can feel like a full-time job in itself. Beyond The Fine Print cuts through the noise, delivering digestible insights on legal trends and developments in tech while breaking through the jargon. I’m your host, Rory ...
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Listen and Play

School Radio

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Each programme includes familiar songs, rhymes, stories and sound discrimination games to develop children's phonological awareness and confidence with spoken language.
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Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

Sleepiest: Bedtime Story, Sleep Story, Sleep Podcast

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Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults. If your thoughts won’t settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you’re invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily. Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a we ...
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From BBC News NI. Tara Mills and Declan Harvey react and reflect on the stories that impact all our lives and speak to those who can help us understand why we’re in the state we’re in. This podcast is a new way of talking and learning about the news in Northern Ireland. There’ll be lots of candid conversations, special guests, with wisdom, informality and some fun along the way. Nothing will be off the table on “The State of Us”. New episodes every Tuesday and Thursday. Contact thestateofus@ ...
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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Rob Proctor;s Thursday Early Evening Show What hasn't Rob done .... from Record Shop Manager and Record Company Sales Rep to Car Windscreen Salesman.....from Business Analyst to Driving Instructor! Right from early years at home in Croydon when he'd tune his Dad's Grundig Yachtboy to Radio Caroline and BigL and incurr his Dad's wrath every morning when he'd have to re-tune to the Light Programme, Rob has had a love affair with music and radio. After leaving (being asked to leave!) University ...
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Motorcycle Stories, and behind the scenes talk with some familiar faces in motorcycling and a few new friends, too. Talking the past, present, and future of Motorcycles. Not as nerdy as it sounds, but it probably is.
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Your One And Only Source

Phoebe and Caroline Connell

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Your One and Only Source is the unapologetically chaotic Gossip Girl podcast that does more than just rewatch. Every Thursday, sisters Caroline and Phoebe break down a new Gossip Girl episode, stretching every scene and every scheme with sharp commentary, unfiltered banter, and the kind of world-building that even Gossip Girl herself would admire. Your One and Only Source dissects, debates, and occasionally derails into Connell family lore - after all, we're sisters, it's what we do! And bec ...
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Welcome to your podcast for enjoying fables, myths and melodies from a variety of styles and genres. Stories are a mix of familiar and original works featuring music and sound effects to help immerse you in the world you're visiting. Whether you are looking for a spark in imagination, a relaxing voice to end the day, or a guide to help enter your dreamland - Afterlight Fictions is here when you need it.
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Welcome to Cellopedia Podcast! My name is Maxim Kozlov. I am a creator of a popular YouTube channel Cellopedia. This podcast is for everyone who loves the sound of cello. Yes, this beautiful, deep, dark, calming and romantic sound. This sound can help you relax and fall asleep. It can also help you to start a day with positive energy and set you in an optimistic mood. Each episode will be dedicated to one composer. It will let you enjoy some familiar music or music you never heard before. I ...
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You’re overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn’t feel restful. You’re the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but y ...
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Business Clarity, Alignment & Personal Branding for Women. ** Do you ever wonder if there is a different way to do business? ** Have you ever felt like something was wrong with you because your business feels so hard? ** Or have you ever asked yourself, shouldn’t I know what I want to be when I grow up by now? Maybe you’re a massive introvert, shy, or considered an HSP, a highly sensitive person, or maybe you feel like you’ve never really fit into what and who the standard online business co ...
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A story of Entrepreneur Become A Millionaire. Are you a business owner/entrepreneur/wannabe entrepreneur/startups who wants to move to the next level ? Then my channel is perfect for you. You step out of comfort-zone with vision but you feel small as time goes by. Being an entrepreneur is tough. So much struggles, challenges, worries, doubts enter and you don’t know what to do. Sounds familiar? Listen to how I transform into what I should be to be a millionaire and share your story with me a ...
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The Freek Show Podcast with Twiztid

Twiztid & Sound Talent Media

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Welcome to the Freek Show Podcast hosted by Jamie & Paul of Twiztid. Juggernauts for over twenty years in the music industry, Twiztid has often been viewed as tastemakers for the underground. Tune in where the guys sit down with friends to discuss hot topics within pop culture, never heard before tour stories, and revisiting old but familiar skits from the popular “Purple Show”.
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Body Wisdom Rising

Alyssa Stefanson

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Body Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work. We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. This podcast offers a grounded way to make sense of these experiences by reconnecting to the body ...
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Watch Diary

Rewatch Ryan

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From Rewatch Ryan - Watch Diary is an outside of the bubble, movie-centric podcast. This feed will feature reviews, commentaries, and TV recaps from some of the feeds familiar voices. If you love what you hear, please rate/review us on Apple podcasts and Spotify.
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Ghosted after a first date? We call the person who isn't calling you back to find out the real reason why and get you a Second Date. Low success rate...high entertainment for the rest of us. Want more? Catch the FULL hour long show over at Brooke and Jeffrey: iHeartRadio: https://www.iheart.com/podcast/1119-brooke-and-jeffrey-110194157/ Apple: https://podcasts.apple.com/us/podcast/brooke-and-jeffrey/id1252608081 Spotify: https://open.spotify.com/show/6wmqpNulHEqJNeR2iqmgyj?si=6cdcc5432d75423f
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🎙 Simple Systems for Service Providers Workflows that free your headspace, save you time, and fuel sustainable growth. You’re brilliant at what you do for clients, but behind the scenes, your business still runs on sticky notes, half-used planners, and mental checklists. Sound familiar? Welcome to Simple Systems for Service Providers, the podcast designed to help you simplify your backend, delegate with confidence, and build a business that works with you — not against you. I’m Christy, a sy ...
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Knit Picks' Podcast

Knit Picks

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Find camaraderie and understanding as Knit Picks employees confess to their own knitting triumphs and complete blunders. Does any of this sound familiar? If so, tune in weekly for the further adventures of the gang at Knit Picks and any other knitters we can round up.
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We all want to get better at golf. But for whatever reason, our game just doesn't improve. Sound familiar? Well, I am here to share the best secrets for improving your score. This Podcast is NOT about giving you swing techniques or mechanical tips, but it's about giving you specific strategies, a tangible plan, mental game insights, and a fun way to improve your score! So, welcome to Better Golf Academy. Are you ready? Alright, HER WE GO!
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Natural Liberation is about change & transformation and that which is permanent. Other words are evolution and awakening. NOW (from 2022) presenting "Another Story on awakening" Expanding the narrative of evolving higher Consciousness, in it’s many appearances I’m planing a series of zoom presentations, talks and discussions on stuff that deeply interest me, and I find few other people addressing. Think of it as a remix – a lot will sound familiar, but in a new, different and hopefully enter ...
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PROPHETIC CHANNEL PODCAST

Prophetic Channel Podcast

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"And this gospel of the kingdom will be preached in the whole world as a testimony to all nations, and then the end will come" is what we read in Matthew 24:14. Does this scripture sound familiar? Well, we believe that the time has come and it is now for the gospel of Jesus Christ to reach the end of the earth through technology. The vision of my spiritual father lines up with Matthew 28:19-20 and that's what we are carrying forward until Jesus comes back.
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Do you find yourself questioning why the Catholic Church is loved but hated simultaneously? Did you encounter a Catholic and live to tell the tale? If these and other questions sound familiar then you are in the right podcast. I welcome you to listen as I share stories of my faith, reflections, and how to’s in daily situations. My name is Cesar and growing up Catolico or Catholic (to my English-speaking folks) is a small but important testimony in my life. Godspeed! Questions, concerns, or c ...
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You Might Be Wondering How We Got Here

O‘Neil, Jesse, Tyler, Olivia

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*Record Scratch**Freeze Frame* - You Might Be Wondering How We Got Here! Join us every Wednesday for SWAT: The Society of the Weird And Terrifying - a sound-designed Dungeon and Dragons campaign set in the modern-day! Get ready for heart-stopping adventure, award-winning sound design, and the thinnest veiled attempts to avoid copyright laws there is! Rate us on Itunes and share our show with the #YMBW to get a character named after you in the show!
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DEADHOUSE

BBC Radio 4

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The BBC and Darkfield present an unnerving trilogy of immersive binaural experiences. Meet yourself in the DEADHOUSE. DEADHOUSE is a trilogy of immersive audio horror shorts, all for a single listener, lying down, with their eyes closed. Headphones are essential. The listener becomes the subject while the binaural sound surrounds and creeps towards them. Their familiar environments slip away, to be replaced by other, less comfortable, worlds that feel unnervingly real. Each episode is for th ...
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Scary Stories Hub

House Of Horrors

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Before you press play, Scary Stories Hub wants you to know something simple and honest: all advertisements are placed at the very beginning of each episode so your listening experience stays uninterrupted, immersive, and pure. It’s our way of respecting your time, protecting the atmosphere, and supporting Scary Stories Hub so once the story begins, nothing pulls you out of the darkness. We know that feeling of settling in, lights low, breath steady, ready to disappear into a world where Supe ...
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Financial G-Spot

Robyn Crane

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Robyn Crane is on a mission to help millions of people reach a place of ecstasy when it comes to their money and their relationships. People get crazy when it comes to money. Some people avoid talking about money altogether putting all their energy and passion into arguing when it should be going to much more pleasurable places. Sound familiar? Maybe you think you're not any good. Maybe it makes you nervous, stressed or scared. Maybe you're great with money and all the pressure's on you, bec ...
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From a book lover who find excuses not to read (if you know what I mean). Something like "I'm gonna read when I got home", then when I got home, the bed is so comfy, that I just lied down and faded away. If that sounds familiar to you. Well, add me to your list of book lovers who rarely read. But nevertheless, I'm always love books. So this page is dedicated to make sure I will get to read more and best of all, I will get those who really LOVE BOOKS and who really DID READ to share with me w ...
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The go to podcast for women who are looking to cultivate a lifestyle that will create and manifest authentic joy in their life. Do you feel you are just surviving life? Do you wonder if it is possible for you to create authentic lifelong joy? Are you feeling worn out and spread too thin? Do you feel your life is a chaotic mess? Do you wish you could change your mindset but just not sure how? Does your needing self-care but don’t seem to have the time sound familiar? Do you wish you could hav ...
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Kelly Donahue, a public speaker and consultant with over a decade of experience in the local insurance agency space, joins Insurance Dudes to break down what it really takes to build a profitable, future-ready insurance agency. The conversation explores leadership at the agency-owner level, creating a strong internal culture, and using systems inst…
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This episode opens with brief promotional messages at the beginning. In House of Horrors, every creak becomes a warning, every shadow a secret, and every story a doorway you shouldn’t step through—yet you will. The moment you press play, the walls seem to breathe around you, pulling you into a realm where supernatural horror is not just a theme… it…
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Christmas Eve begins our holiday break here on Soundside. We’re taking some time off to enjoy the holidays with our friends and family… or to just eat lots of good food while staying indoors. But we’ve still got plenty of jam packed shows ready for you. Today - we’re focusing on local businesses here in the Pacific Northwest. RELATED LINKS: A tech …
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Welcome back to Your One and Only Source. Road Warriors, straighten your headbands—today, we dig into Season 1, Episode 4: Bad News Blair. In this episode, Phoebe & Caroline return to the Upper East Side, where status is fragile, mothers are terrifying, and validation is always conditional. Caroline and Phoebe unpack Blair Waldorf’s dream come true…
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Feeling like every new client project is a fresh start from scratch? In this episode, Christy breaks down the 5-step system for simplifying your client delivery process — from proposal to offboarding. Learn how to create consistency, save time, and give your clients an experience that builds trust and repeat business. 👉 Streamline your client journ…
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So many people with Hashimoto’s carry emotional patterns they don’t even realize are affecting their thyroid. Today we take a closer look at the invisible habits we learn early in life, the ones that quietly shape how safe we feel being ourselves. Sometimes you minimize what hurt you. Sometimes you feel responsible for other people’s reactions. Som…
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If breathing exercises have ever felt uncomfortable, overwhelming, or hard to follow, you’re not alone. We’ll keep this simple, slow, and flexible. This practice includes tactile and visual strategies to help you better engage the diaphragm and, in turn, activate the vagus nerve and signal safety to the body. As we go, you may notice thoughts, dist…
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This episode opens with brief promotional messages at the beginning. In House of Horrors, every creak becomes a warning, every shadow a secret, and every story a doorway you shouldn’t step through—yet you will. The moment you press play, the walls seem to breathe around you, pulling you into a realm where supernatural horror is not just a theme… it…
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A lot has changed during Sara Nelson’s time in Seattle government. She was a centrist outlier on a progressive city council when she was first elected in 2021. But the dynamics changed: Nelson became the center of power, and ended up running the show as council president, after a moderate slate of candidates swept the 2023 election. She helped over…
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This episode opens with brief promotional messages at the beginning. In House of Horrors, every creak becomes a warning, every shadow a secret, and every story a doorway you shouldn’t step through—yet you will. The moment you press play, the walls seem to breathe around you, pulling you into a realm where supernatural horror is not just a theme… it…
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MERRY CHRISTMAS! WELCOME TO THE LIFESTYLE OF DAILY JOY’S CHRISTMAS SPECIAL. I AM MELINDA HEATH, I THANK YOU AND ARE GLAD YOU ARE LISTENING IN TO TODAY’S EPISODE “Miracle of Christmas, through a Mother’s Eye” I HAVE A VERY SPECIAL EPISDODE FOR YOU, a special guest, MY MOM SHE IS VISITING AND HER AND I BOTH ARE LEADING THE PODCAST TODAY. Her name is …
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We're wrapping up 2025 by bringing Cincinnati Song Initiative's podcast hosts together for our annual Holiday Party! Join us in looking back on a wonderful year with peaks and pits from all of our hosts, then test your knowledge with games like "Guess that Song" and "Two Truths and a Lie: Composer Edition." Which composer walked the streets of Pari…
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Have you ever felt like you're the only one who can't get a handle on your drinking? Like all the success and determination you have in other areas of your life just disappears when it comes to alcohol? For years, I carried so much shame about my drinking. I'd go to therapy and talk about everything else in my life, but never broach this topic. Whe…
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Every Monday on Soundside we catch you up on the top stories that are fascinating right now – and what they say about the Pacific Northwest. It’s our chance to talk about the latest news with a rotation of plugged-in journalists and guests, taking a look at the headlines from the weekend and the stories that we'll be following as the week moves for…
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Finding it hard to drift off? Join Geoffrey by the fireside for a gentle Christmas sleep story, where we travel to the snowy English village of Cloverbridge. Bernard, the village postman, is finishing his rounds on Christmas Eve. As parcels are delivered and memories stirred, one small kindness and a broken clock quietly remind him of time, family,…
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Sound you can feel changes how you heal. Alyssa sat down with sound healer and world musician Gabriel Logan Braun to explore Sonic Womb, a fully improvised journey that blends voice, handpan, Ngoni, didgeridoo, harmonium, crystal bowls, and live looping to regulate the nervous system and restore a felt sense of safety. Gabriel shares his path from …
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The holidays: a time to gather with friends and family, to enjoy one another’s company as we light candles or sit by a tree and contemplate the year’s passing. It’s also a time to argue with said friends and family about some really dumb stuff. Is Die Hard a holiday movie? Should Mariah Carey officially be crowned “Queen of Christmas?” Has there ev…
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Tracking everything but still feeling unclear? In this episode, Christy simplifies business metrics down to the one that truly drives sustainable growth. Learn how to measure and improve your conversion consistency — and use that clarity to make confident CEO decisions each week. 👉 Get focused and build your clarity framework inside Christy’s coach…
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Most financial advisors are so generic, boring, and flat in their marketing that they come across as completely forgettable. You could be the best advisor in the world with the best track record of wealth creation - but it won't matter if you're so bland nobody remembers your name. If you actually want to get more clients, then you need to be willi…
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In this Real Talk moment, we hit pause on the rush of December and get honest about the year you just lived. No performance reviews. No pressure to "finish strong." Just a grounded check in that helps you understand what shaped you, what stretched you and what you're ready to release. You'll walk through simple prompts that reveal the parts of your…
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Today on the show I share my thoughts on diagnosing modern parasitic draw concerns and how so many seem to shift/overlap into network diagnostics. So much so that I have shifted my process and mindset when diagnosing them. Website- https://autodiagpodcast.com/ Facebook Group- https://www.facebook.com/groups/223994012068320/ YouTube- https://www.you…
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This episode opens with brief promotional messages at the beginning. In House of Horrors, every creak becomes a warning, every shadow a secret, and every story a doorway you shouldn’t step through—yet you will. The moment you press play, the walls seem to breathe around you, pulling you into a realm where supernatural horror is not just a theme… it…
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We're trying out a new idea for our fans of the 2nd Date Update! Every Sunday, we will be hosting one of our FULL HOUR episodes from our main show feed, Brooke & Jeffrey! We'd love to hear your feedback...but please send all negative reviews to Jeffrey. FULL SHOW: Wednesday, December 17th, 2025 Curious if we look as bad as we sound? Follow us @Broo…
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Part 1 After we totally botched a Second Date for a guy a few months ago, he’s back and at this point we’re not sure if he’s trolling us or just likes the punishment. We can't let him down this time! Part 2 Imagine if you went on a date with a coworker and after the hang out, MULTIPLE PEOPLE are now avoiding you. It happened to one of our listeners…
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In this episode, Kevin Stein, founder and CEO of Delos Insurance Solutions, shares how he is transforming wildfire insurance through cutting-edge AI and innovative MGA structures. With an aerospace background and advanced degrees from Stanford and UC Berkeley, Kevin explains how his team models wildfire risk with remarkable accuracy, providing cove…
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Before you press play, Scary Stories Hub wants you to know something simple and honest: all advertisements are placed at the very beginning of each episode so your listening experience stays uninterrupted, immersive, and pure. It’s our way of respecting your time, protecting the atmosphere, and supporting Scary Stories Hub so once the story begins,…
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In this episode of the My SBA Loan Pro Podcast, Ryan Smith sits down with Casey Hopkins of Southland CDC for a clear, no-fluff breakdown of the SBA 504 loan program to purchase owner-occupied real estate. This conversation focuses on the core mechanics and decision points business owners need to understand before buying owner-occupied commercial re…
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Christine Riccio & Natasha Polis talk all things nerdy in the book, tv, movie, pop culture, fandoms, and how they integrate into their adult lives. Today is their holiday gift exchange special!!! PLUS today they chat: the drama, Taylor Swift, and the new shadowhunters book Better in Black. Today in Fangirl Tea Time: Join Christine and Natasha for m…
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Seattle may have to say goodbye to a longstanding vintage shop in the new year. Red Light Vintage & Costume sits in the heart of the University District. It has been a fixture in Seattle’s fashion scene since it opened in the mid 90s. Now the shop could close because owner Niz Marar is retiring. He’s hoping to sell the business before his lease exp…
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Debunking the January 1st Myth: Gentle Planning for a New Year In this episode of Doing Business Gently, we're tackling the pressure of having everything planned out by January 1st. The push and the rush to end the year strong AND start the new year running, undermines the joy of the holiday season. I want to invite you to consider a different way,…
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There are only a few weeks left in 2025. That means for those of you who resolved, at the beginning of the year, to do more reading — it's crunch time. Did you actually put down your phone long enough to get through a book this year? It's not too late. Many great books came out this year. If you need suggestions for something to read or to give to …
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The end of the year is just around the corner, and with the next two Thursdays each being holidays, this is the final Weekend Warmup of the Year! LINKS: TNF! Seahawks vs Rams Thurs 12/18 The 29th Annual Model Train Festival - Washington State Historical Society Opens Fri 12/19 - runs through Jan 1, 2026 2025 Winter Beer Fest – WA Brewers Guild Fri/…
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Rob Proctor - 18th December 2025 Aztec Camera - Walk Out To Winter Lindisfarne - Winter Song Steeleye Span - Wintersmith The Fountains Of Wayne - Valley Winter Song The Leisure Society - The Last Of the Melting Snow Caravan - Winter Wine The Damned - See Emily Play The Mission - Like A Hurricane Neil Young & Crazy Horse - Like A Hurricane The Gold …
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Rob Proctor - 11th December 2025 - Main Album Channel Dire Straits - When It Comes To You The Karma Effect - Waiting On A Miracle Roger Chapman - Who Pulled The Nite Down The Animals - It's My Life Lightspeed Champion - Marlene The Jam - Running On The Spot The Rolling Stones - Driving Too Fast The Beatles - Lucy In The Sky With Diamonds The Rutles…
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Still feeling like content creation steals half your week? You’re not alone — but the good news is you don’t need to create more to get more visibility. In this episode, Christy breaks down her simple 3-step repurposing system that turns one strong piece of content into a full week of marketing. You’ll learn how to choose your anchor content, multi…
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Welcome back to Your One and Only Source. Road Warriors, class is in session, and today's lesson is Episode 3: Poison Ivy. In this episode, our ever-observant hosts slip back into the halls of Constance Billard, where ambition is currency, rivalry is sport, and pressure comes dressed in headbands and privilege. Caroline and Phoebe dish on dreams, i…
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If you want to move beyond being seen as the department of “no,” this conversation is for you. Most legal teams are fighting a similar battle. They want influence, they want trust, and they want a seat at the strategy table. But siloed cultures and broken communication keep pulling them back. In this episode, we’re joined by Dr. Heidi Gardner, a fo…
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Skagit County has been hit by multiple waves of catastrophic flooding over the past week. Amid the devastation, there is a bright spot: A floodwall in Mount Vernon successfully held off the Skagit River as it rose to a record 37.7 feet. That floodwall only exists because it sits in an area determined by the Federal Emergency Management Agency to be…
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For nearly forty years John Linehan has played the Queen of the one liners May McFettridge. It’s a role he assumed almost by accident after a chance invitation on to a radio phone-in show from presenter at the time, Eamonn Holmes. In this Christmas edition of The State of Us, John takes time out from the annual pantomime at the Grand Opera House in…
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