Sound Mind is a podcast that invites listeners into immersive, scripture-rich reflections on the mental, emotional, and spiritual realities of life — guided by a biblical lens and pastoral heart
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Sound Mind Podcasts
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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The Atlantic has long been known as an ideas-driven magazine. Now we’re bringing that same ethos to audio. Like the magazine, the show will “road test” the big ideas that both drive the news and shape our culture. Through conversations—and sometimes sharp debates—with the most insightful thinkers and writers on topics of the day, Radio Atlantic will complicate overly simplistic views. It will cut through the noise with clarifying, personal narratives. It will, hopefully, help listeners make ...
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A podcast about strange journeys
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Sound Pathways is an inspiring and groundbreaking journey into the healing power of sound, creativity, and connection, exploring the profound link between Mind, Body, and Spirit. Hosted by Karen Olson, Ph.D., the show features captivating conversations with composers, musicians, sound healers, and inspirational thought leaders who share pioneering insights into how creativity and vibration shape our lives. Each episode invites you to explore the magic of sound and energy as powerful tools fo ...
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Join us on our mission to cultivate wellness in the classical music world. Let's start the conversation. Learn more at www.soundmindmusician.org.
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Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind
Victoria D. Lydon, MA | Author and Certified Christian Life Coach
7
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What if the biggest battles you face aren’t out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God’s Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you’re ready to exchange overwhelm ...
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Clear Thoughts, Sound Mind, & Hopeful Renewal is a blog and podcast about various topics.
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Sound Mind is a weekly podcast featuring thoughtful and compelling conversations with musicians. Join host Cameron West in exploring the topics that matter most to the people filling the airwaves. New episodes every Tuesday.
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Welcome to Speaker Cleaner Talks, the podcast where we dive deep into everything about keeping your sound crystal clear! 💨🔊 From cleaning techniques and maintenance tips to real-life fixes for distorted audio, we explore how to make your speakers sound brand new again. Whether you’re an audiophile, DIY enthusiast, or just tired of muffled sound — this show will help you bring clarity back to your music. Tune in for expert advice, product reviews, and hands-on tips straight from the SpeakerFi ...
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SoundMinds is an Apostolic Christian podcast designed for students. SoundMinds is founded upon these two passages of Scripture: 2 Timothy 1:7, “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” Titus 2:4-6. "Teach the young women to be sober [minded]...Young men likewise exhort to be sober minded."
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sound and mind celebrates the songs that shape who we are and the role music plays on our lives. As well as sharing the stories and musical memories of music lovers, sound and mind will also discuss the emotional impact of music and explore how it can be used to comfort and empower us when we find ourselves in times of trouble. United in sound. United in mind. #WeAreNotAlone
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Sound//Mind is a new podcast series from MassiveMusic London diving deep into the intersection of sound and storytelling. Hosted by Music Producer James Goatman and Creative Development Manager Hannah Crawford, this eight-part series features candid conversations with some of the industry’s most visionary directors, exploring how music influences their creative process—from ad campaigns to music videos and longer-form films. Featuring guests like Vaughan Arnell, Sam Taylor, Chris Chuky, Olli ...
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A man’s search for his missing brother leads him to a mysterious cult. A mind-bending mystery/thriller from Cryptic Radio. Fiction Written, Directed & Produced by Jon Rolfe Sound Design & Audio Engineering by Randy Greer & Kathryn Stanley Show Artwork by O2bri Support us on Patreon or follow us on X(Twitter), Instagram, or TikTok @crypticradiopod
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Vrain Waves seeks to provide teachers powerful professional learning anywhere, and anytime. We feature interviews with educational giants, successful professionals, and sought-after consultants to help teachers feel more informed, inspired, and connected. Join us each week as we highlight educational theory, strategies, and tools that all teachers can put to use in the classroom.
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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The purpose of dialogue is to let ideas die instead of us.
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MIDDLE GROUND With Brynne - Life on Purpose+Growing in Faith+Doubt+Love+Intentional+Progress+Unity
Brynne Erickson - Educator, Speaker, Entrepreneur, Life Creation Coach, Mother
039
Middle Ground encourages curiosity, unity, and love through the sharing of perspective and thought by open-minded and honest conversations without bias and preconceived outcomes. "We are only as strong as we are united, as weak as we are divided." ― J.K. Rowling "For God has not given us a spirit of fear, but of power and of love and of a sound mind." - 2 Timothy 1:7 Who do you want to be? What life do you want to live? How will you become them and create it? KEYWORDS:faith & culture, progre ...
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Welcome to your personal sanctuary 🤍 Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support you—meeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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Escape into real, immersive soundscapes—recorded in the wild. Slow Radio | Sounds for Sleep & Focus brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersi ...
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Picture The Scene - A true crime podcast Turn up the sound, close your eyes, open your mind and picture the scene.
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Three brothers discuss, debate and dissect the classic series, "The Twilight Zone" - three episodes at a time.
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OPEN YOUR EARS TO OPEN YOUR MIND
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Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to ...
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An exvangelical podcast featuring Janice Lagata in conversations with her friends about the fears we were given by evangelicalism and ways we are finding power, love and sound mind on the other side. New episodes on the first and third Wednesday of each month! **FOUR SEASON officially begins January 3rd, 2024**
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From a Heart that is constantly troubled by mind-based negativity, division and conditioning... To one that is overflowing with outrageous joy, love and excitement, liberating and empowering the mind.
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On the radio since 2001. KZSU 90.1 Tuesdays from 8-10pm PST with guest driven Sound Wheels. FRSC 101.3fm. Every Friday night at 8:30pm PST. A slice of sound crafted to tease your ears and surprise your mind. Every show is hand crafted to absorb your day and show it to you inverted, upside down and from the inside out. Join us for this musical odyssey!
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Welcome to The Tone Podcast, where real music meets the digital frontier. Each episode dives into the intersection of sound, soul, and technology — from independent artists redefining authenticity to innovators pushing the boundaries of AI in music. We explore what makes music human in an algorithm-driven world, one story at a time. No hype, no fluff — just raw conversations, fresh perspectives, and the rhythms shaping tomorrow’s sound. Whether you’re a creator, listener, or curious mind, th ...
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Lights In is a meditative exploration of consciousness inspired by Annaka Harris’s Lights On audio documentary. Hosted by therapist and folklorist Glenn Ostlund, each episode blends guided meditation, sound healing, and reflective commentary to invite listeners into a direct felt experience of the mystery of awareness. With binaural beats, Solfeggio frequencies, and golden ratio rhythms, Lights In is both a study guide and an inner journey—designed to soothe the nervous system, deepen insigh ...
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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
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Sound Mind Live and Consequence of Sound present Going There. Hosted by licensed clinical psychologist Dr. Mike, the weekly series aims to create a safe space for musicians to have honest, healthy conversations about mental health. Each episode covers the experience of artists and creatives as it pertains to specific issues, be it depression, anxiety, addiction, whatever they bring to the table. In the end, the goal is to de-stigmatize these topics and learn from each other. So, join us at t ...
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We know that ads can disrupt your relaxation and sleep, which is why we’ve decided to remove them from the podcast. This decision allows us to provide you with a more soothing experience, but it also means we no longer have the revenue to keep producing these episodes. If this podcast helps you find serenity and you’d like it to continue, a small gesture via Ko-fi would make all the difference. Every donation counts and helps us stay by your side. Thank you for your support and generosity 🙏➡ ...
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Press+1's "Sound & Groove" Music Podcast with our very own Music RainMan, Evan Dowbiggin. Talking about music throughout the decades with sound bites, Evan is our Yoda of music discovery...
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GASSHO: Sleep, Mindfulness & Japanese Buddhist Wisdom Improve sleep. Reduce stress. Discover inner calm — guided by the timeless teachings of Japanese Buddhism. Welcome to the official podcast of GASSHO, the mindfulness and meditation experience developed in collaboration with the revered Kōyasan Kongō Sanmai-in temple. Nestled in Japan’s spiritual heartland of Mount Kōya — a UNESCO World Heritage Site — this series brings you soothing meditations, sleep-enhancing techniques, and ancient wis ...
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Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practice ...
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Safe and Sound AI is your go-to podcast for staying ahead in predictive and generative AI development. From pre-production design and post-production monitoring to governance and compliance, we deliver bite-sized episodes packed with technical insights and best practices. Designed for data scientists, engineers, trust and safety teams, and business leaders, our focus is to help you deliver and scale AI innovations with safety, trust, and transparency in mind. Safe and Sound AI is brought to ...
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(Ads may play before the episode begins.) The rain begins softly, a gentle rhythm across the roof, then deepens into a powerful harmony of thunder and calm. Relaxing Rain Sounds invites you into an immersive world where every drop, every distant rumble, and every whisper of wind has one purpose—to help you slow down, breathe, and simply be. Picture yourself beneath a cozy tent in the forest, wrapped in the soothing pulse of a midnight thunderstorm. Each moment unfolds like nature’s own ASMR, ...
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Journeys to The Center Of Your Mind
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Speak Your Mind Unapologetically Podcast
For People Leaders Leading Bold Conversations | Ivna Curi
2430
Speak Your Mind Unapologetically is the leadership communication podcast for people leaders — managers, directors, and VPs — who want to speak up, lead bold conversations, and influence outcomes that matter. Whether you're addressing conflict, delivering feedback, leading meetings, or navigating difficult conversations, this podcast gives you practical strategies to: 👉🏼 Communicate with clarity, confidence, and conviction= 👉🏼 Influence decisions and build trust across functions 👉🏼 Speak up u ...
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In a nomadic state of mind. Traveling in the universe of sounds from around the world... tasting bits and pieces of flavorful rhythms.
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton's deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Enter Hypno Soundz, a weekly journey into guided meditation, sound healing, and hypnotherapy designed to soothe your mind and awaken your inner wisdom. Led by Darlene, a certified hypnotist, each episode invites you into a sacred soundscape — a place where breath slows, energy softens, and your spirit remembers its own clarity. If you seek deeper sleep, stress relief, emotional balance, or spiritual alignment, let these frequencies guide you inward. Breathe. Listen. Transform.
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Native flute sound yoga sounds fit mind body spirit
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Welcome to my podcast ✨ Please join me with a cup of tea God does not give us the spirit of fear but of power love and a sound mind 1st Timothy 1:7 Lifestyle content hair skin care content Tune in thank you so much for listening and always take care.
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Welcome to Nourish NOT Punish with V. I'm Veronika, but you can call me V. I am a yoga teacher, breathwork practitioner and a sound healer who's empowering you to build a better relationship with your mind and your body. Here, we'll talk about sound healing, yoga and wellbeing. After years of repairing what was a really bad relationship with my body, I want this podcast to empower you and show you, how amazing, you are. This podcast is purely about nourishment and not punishment, and I can't ...
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432 Hz + Pink Noise | Total Mind Pause and Inner Silence
1:03:32
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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😴🌧️ Soft RAIN falling, soothing your mind and body
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Let the gentle sound of falling rain lull you into relaxation, a continuous flow that calms the mind and invites rest. Each drop resonates like a tender touch on the leaves, creating a sound cocoon perfect for drifting into sleep. This soft and enveloping ambiance inspires serenity, transporting you to a peaceful night. Our series harnesses the pow…
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Sleep Story for When Your Mind Won’t Let Go | Gentle Buddhist-Inspired Narration + Sutra Sound
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This sleep story is created for nights when the mind won’t let go. When thoughts continue to move, emotions feel unresolved, and sleep seems just out of reach. The episode begins with a calm spoken narration. There are no instructions to follow and nothing to achieve. The voice is simply there, offering quiet companionship as the body settles and a…
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EP 31 | Thinking Through: Medication – Is Relief the Answer
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Is relief really the answer? And is medication right for me? In this second episode of the Thinking Through: Medication series, Jonathan Kindler slows the conversation down and invites listeners to examine what happens after relief arrives. When the volume lowers, when the edge softens, when life feels more manageable. What do we do with that space…
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Sound Money or Soft Despotism: Barbara Kolm on Inflation, Trust, and the Future of Europe
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Barbara Kolm, President of the Austrian School of Economics, joins Alex Buxeda to dismantle the myths of monetary nationalism, expose the political incentives behind inflation, and explain why trust collapses when money becomes a political tool. They explore Carl Menger’s legacy, why money is a discovery not an invention, how time and information s…
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River Sounds, Water Flowing in Forest | Water Sounds, White Noise for Sleep & Relaxation 8 Hours To Instantly Calm Your Mind
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River Sounds, Water Flowing in Forest | Water Sounds, White Noise for Sleep & Relaxation 8 Hours To Instantly Calm Your Mind river sounds, water flowing in forest, white noise for sleep, 8 hour river sounds, nature sounds for sleep, relaxing river ambience, water sounds for relaxation, deep sleep sounds, forest river white noise, nature ambience 8 …
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2742: Can Music Make You Smarter? The Science Behind Brain-Boosting Sound
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Engineered Music for Fat Loss & Muscle Gain Dan Clark Travel mode. (2:15) Engineered sounds that induce brain wave states. (3:47) Increased blood flow in the brain. (9:48) Effect level. (11:53) Productizing leading-edge science. (15:47) Interesting fields using their product. (19:15) Finding the strategy that works for you. (20:48) Workout mode. (2…
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Deep Sleep Meditation Guided Mindfulness for Restful Nights , Sound Sleep guided sleep meditation
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Deep Sleep Meditation Guided Mindfulness for Restful Nights , Sound Sleep guided sleep meditation Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful e…
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In July, we published a series of stories about San Francisco’s attempt to address a crisis unfolding on the city’s streets. We followed Evan, who had been homeless for years, as he sought an escape from the addiction that was threatening his life. Four months later, we check in on how he’s doing. Get more from your favorite Atlantic voices when yo…
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384: New Year, Tender Heart: Choosing Hope One Thought at a Time
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🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace. 👉 Grab your free 1-page guide here or https//:lchi.p/b954-7/9623…
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2762: Roxanne Saffaie Gets Us Emotional Reminiscing The Past 10 Years
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Endlessly beginning and living to express yourself at the highest level. (2:31) "Those who live truly, shall see truly." Her introduction and special connection to Mind Pump. (5:40) Creating the trend, not following the trend. (12:47) Factors that keep the vitality of a relationship intact. (18:36) The difference between teammates and friends. (32:…
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😴🌩️ Thunderstorm sounds to soothe and promote deep Sleep
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Immerse yourself in the calming ambiance of a gentle thunderstorm, where distant rumbles and the soft patter of rain form a relaxing symphony. Lightning softly illuminates the night sky, wrapping your mind in perfect serenity. Let these natural sounds calm your thoughts and guide you to restorative sleep. This series brings you a variety of natural…
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Empowering sleep meditation for resilience comfort and calm deep sleep guided meditation for peace
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My DEEP SLEEP MASTERY COURSE GOES LIVE 15TH JAN! Special Early bird price before 14th Jan lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest Would you like to support our Content? If so, thank you. Here are the links Read my Substack https://substack.com/@laurenostrowskifenton Buy me a coffee bu…
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8-hour Cleansing Rain | A Soft Reset
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A steady rainfall across open land, falling evenly and without interruption. The sound is calm and continuous, forming a gentle field rather than a focal point. As the rain settles in, edges soften, old noise recedes, and the space it leaves behind feels lighter, quieter, and open again. This soundscape closes the year quietly. Nothing to review, n…
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528 Hz + Soft Rain Sounds | Deep Fear Relief and Emotional Healing
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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432 Hz + Soft Rain Sounds | Full Body Relaxation & Deep Sleep
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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528 Hz + Soft White Noise | Mental Reset and Instant Calm
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Reset your mind and release mental overload with this calming blend of 528 Hz healing frequency and soft white noise, designed to block negative thoughts, reduce anxiety from accumulated tension, and create a clear sense of inner space and calm. The 528 Hz frequency supports emotional balance and mental clarity, while gentle white noise smooths men…
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432 Hz + Brown Noise for Anxiety Relief | Stop Overthinking and Calm Your Mind Fast
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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528 Hz + Pink Noise | Quiet the Mind and Fall Asleep Faster
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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528 Hz + River Water Sounds | Deep Fear Relief and Emotional Healing
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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528 Hz + Ocean Waves | Deep Fear Relief and Emotional Healing
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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528 Hz Healing Frequency + Brown Noise | Reduce Anxiety, Palpitations, and Stress
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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8 Hours Ocean Waves at Night for Deep Sleep - Relaxing Tropical Beach at Night for Sleeping
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By Meditation Sounds
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In our latest episode we head off to London, and investigate a classic Honeytrap crime. Rach is off enjoying Xmas so we have a guest, Anett, in her place this week.
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Quantum Leap Meditation: Step into Your Desired Reality
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🌌This meditation is in honor of the new year, but has been created for you to return to again and again, whenever you want to reconnect with the energy of your divine, future self. This practice begins with opening the heart and resting the nervous system, allowing you to feel safe and worthy enough to hold the life you envision. During this practi…
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2761: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED)
1:36:48
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Predict Mortality (NO BLOOD TEST REQUIRED). (2:27) Good and bad news for young men. (22:20) Reducing your calories without eating less by going grass-fed. (35:26) Runit is invading America. (40:16) Speaking identity into your children. (…
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Lullaby For Babies To Go To Sleep ♥ Baby Sleep Music ♥ Relaxing Bedtime Lullabies Angel
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Lullaby For Babies To Go To Sleep ♥ Baby Sleep Music ♥ Relaxing Bedtime Lullabies Angel Create a serene and soothing bedtime environment for your little angel with our collection of lullabies designed to help babies drift off into a peaceful sleep. From gentle melodies to calming rhythms, each lullaby is carefully crafted to provide comfort and rel…
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8 HOURS Relaxing Zen Music With Water Sounds Peaceful Ambience For Spa, Yoga And Relaxation
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Immerse yourself in 8 hours of relaxing Zen music accompanied by soothing water sounds, creating a peaceful ambience that is perfect for spa treatments, yoga sessions, and overall relaxation. This tranquil combination of Zen music and gentle water sounds sets the tone for a serene and rejuvenating experience. As you listen to the calming melodies a…
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Happiness Frequency 777 Hz: Serotonin, Dopamine, Endorphin Release Music, Meditation Music
1:01:20
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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100 affirmations for deep sleep and relaxation | guided sleep meditation for stress relief
2:00:09
2:00:09
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Would you like to sign up for my course, Deep Sleep Mastery? Goes live 14th January Pre sell link here- lauren-ostrowski-fenton-s-school.teachable.com/p/sleep-mastery-unlock-the-secrets-to-deep-sleep-and-rest It will be ok. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life through guided sleep meditations desig…
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A Meditation for Closure, Acceptance, and Release: End of a Chapter
16:35
16:35
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➰With the end of the year upon us, this meditation is a perfect practice to offer ourselves closure, acceptance, and conscious release, and simultaneously, renewal. It allows us to honor what has been, make peace with what remains unresolved, and create space for what is ready to come next. This is an active meditation, inviting you to gently refle…
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Sleep Story for When the Day Feels Too Heavy | Gentle Buddhist-Inspired Narration + Sutra Sound
1:59:59
1:59:59
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A calm sleep story for nights when the day feels too heavy. Inspired by Buddhist wisdom, this episode is created to release effort, explanation, and the need to follow words. This episode is not a guided meditation. It is a slow, spoken sleep narration that gently softens the mind and body, allowing rest to arrive naturally. As the narration fades,…
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Overcoming Loneliness ✨ Comforting Sleep Meditation | Rewind
48:42
48:42
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In tonight's sleep meditation with Karissa, we're going to be meditating on loneliness. It's a common feeling to experience, but remember- you're not alone. Wrap yourself in self-love tonight, and fall asleep in a state of peace. This episode was originally released on our premium feed in the Summer, but as we're away for the holidays, we're bringi…
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🌊😴 The soothing rumble of a LARGE WATERFALL for Deep and Restful Sleep
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Immerse yourself in the calming murmur of a powerful waterfall endlessly flowing in a lush natural setting. This captivating sound soothes the mind, wrapping your space in refreshing tranquility, perfect for complete relaxation. Let this natural symphony quiet your thoughts and guide you toward deep and restorative sleep. This series takes you to t…
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2760: The Best Workout Program For Busy People Who Want A Great Body
17:34
17:34
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MAPS 15 Symmetry The value of running blocks of unilateral training. (1:07) Balancing the body from right to left. (4:42) Breaking down the components of MAPS 15 Symmetry. (8:40) Using unilateral training as a form of corrective exercise. (13:47) 15 minutes to get back on track after the holidays! (15:10) Related Links/Products Mentioned MAPS 15 Sy…
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Block Distractions and Rest Easy — Fan White Noise for Sleep provides a steady, consistent fan sound designed to help you fall asleep faster and stay asleep longer. This classic white noise helps mask sudden background sounds such as traffic, voices, or household noise, creating a calm environment for deep rest. Ideal for insomnia relief, studying,…
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Fan White Noise for Sleep | Deep Rest All Night
8:05:21
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Fan White Noise for Sleep | Deep Rest All Night fan white noise for sleep, white noise fan sound, fan noise sleep aid, white noise for insomnia, sleep sounds fan, deep sleep white noise, relaxing fan noise, background noise for sleep, fan sound for sleeping, calming white noise, overnight white noise, noise masking for sleep, fan noise insomnia rel…
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Thunderstorm on the Horizon | Distant Thunder outside Santa Fe
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Before the first drop falls, the air shifts — warm, charged, and expectant. Low thunder murmurs in the distance, rolling across open space as the sky darkens and the landscape holds its breath. Only after a moment do you realise this storm is forming just outside Santa Fe, building its voice on the horizon without ever breaking overhead. The result…
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😴🌲Listen to the wind in a FOREST for deep and restful sleep
2:00:00
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Let yourself be carried away by the gentle whisper of the wind through the trees of a tranquil forest. The soft rustling of leaves creates a natural melody that invites relaxation and sleep. This soothing sound helps to calm the mind and promote total relaxation. Natural sounds like this one reconnect you to the serenity of nature while enhancing s…
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2759: Progressive Overload, the Secret to Building Muscle and Burning Fat.
1:55:02
1:55:02
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Mind Pump Fit Tip: Progressive Overload, the Secret to Building Muscle and Burning Fat. (1:56) Buyer beware: Organic Planet Protein Powders. (26:27) The benefits of creatine for women and a PSA for buyers. (30:35) Getting away from the scale. (38:09) Dark tourism. (43:47) The Lost Labyrinth of Egypt. (48:22) AI ads. (52:17) Rock Recovery Scholarshi…
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A Plan of Being: Love, Gratitude and the Golden Age
12:48
12:48
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In this reflective solo episode, the host explores how the original meaning of Christmas and other religious celebrations has been diluted by consumerism, ego-driven attachments, and the pressures of modern life. Listeners are guided through a thoughtful analysis of social fragmentation, economic strain, and the erosion of community, and are invite…
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Gentle Ocean Waves Sleep Better and Soothing Sea Sound
1:03:47
1:03:47
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
…
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😴🔥 Listen to the crackling of a CAMPFIRE and enjoy deep relaxation and restorative sleep
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Listen to the gentle crackling of a campfire, a natural melody that warms the heart and soothes the mind. This rustic sound evokes starry nights and offers a sense of safety and serenity. It encourages total relaxation, perfect for drifting into restorative sleep. Immerse yourself in this calming ambiance where every sound detail fosters peace and …
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2758: The MOST Important Factor to Focus on that Changes Everything Else
1:12:41
1:12:41
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The MOST Important Factor to Focus on that Changes Everything Else. (1:54) Boosting your creativity and focus with science-backed music. (20:25) Doing a better job of reconne…
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It was a great year for Warner Bros. Discovery: Two of its movies (One Battle After Another and Sinners) are front-runners for the Academy Award for Best Picture, and it had a string of critical hits and box-office successes with Superman, Weapons, and A Minecraft Movie. But despite those wins, the media conglomerate—which also owns HBO and CNN—fou…
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Sound Pathways with Dr. Karen Olson The Miracle of Forgiveness with Dr. Davon James. Clearing the Path for a Powerful New Year The Miracle of Forgiveness As we arrive at the final Sound Pathways episode of the year, we turn toward one of the most profound gifts we can give ourselves: the miracle of forgiveness. This closing chapter invites you to c…
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383: Tissue Alert -- super transparent sharing on tap! Plus Five Gifts That Shape Your Heart
36:13
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🔹 MINISTRY FAVORITE FREEBIE: Ready to take your thought life to the next level? Download The 7 R’s for Living Your Best Thought Life—a simple, biblical framework to help you renew your mind, replace toxic thoughts, and walk in daily peace.👉 Grab your free 1-page guide here or https//:lchi.p/b954-7/9623CHOO…
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2757: When Life Gets Busy, Your Fitness Should Shrink…Not Disappear!
25:45
25:45
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When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! The fallacy of the "all or nothing" mentality. (1:36) Ah-ha moments when it comes to the mentality around doing shorter workouts. (6:22) Three general categories of how you use exercise. (10:18) What the data says about this style of exercise programming. (14:11) Consistency is KEY! (20…
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😴🌊 Let yourself be lulled by the soothing sound of OCEAN WAVES
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The gentle rolling of waves on the shore creates a peaceful melody that calms the mind and encourages deep sleep. Feel the freshness of the sea breeze and let your imagination wander to a tranquil beach bathed in soothing moonlight. These natural sounds provide a relaxing ambiance, perfect for releasing tension and drifting into restful slumber. Th…
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As December draws to a close in Finnish Lapland, snow drifts steadily through the open air beneath the northern sky. The storm moves with a quiet certainty, as if it knows exactly where it’s going — a slow, luminous moment where the world feels held, and the stillness that follows feels earned. Stream the new Loopable Sleep Sounds Album on Spotify,…
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