Best Soul Driven Studios Podcasts (2025)

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BiB: Aaron Fink: Why Breaking Benjamin’s Former Guitarist Is Betting on Himself 1:05:28

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10h ago1:05:28

1:05:28

Aaron Fink is back—and he's bringing a fresh chapter to his already multi-faceted music journey. On this episode of Bringin’ It Backwards, Adam and Tera Lisicky catch up with Aaron over Zoom in his third appearance on the podcast. This time, it's all about his new solo album, The Invisible Line, and the creative process behind it. Aaron pulls back …

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BiB: Twin Hector – From Viral School Anthem to 100 Million Streams & Going Solo 42:47

3d ago42:47

42:47

On this episode of Bringin' It Backwards, Adam and Tera Lisicky sit down with rising R&B artist Twin Hector for a candid, inspiring conversation about his journey from Dayton, Ohio to Atlanta—and into the national spotlight. Twin Hector opens up about his lifelong connection to music, sharing how he and his twin brother wrote their first school ant…

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From Rapstyle Mondays to Run’s House: JoJo & Zach Reunite 1:16:29

6d ago1:16:29

1:16:29

What happens when your childhood best friend also becomes your partner in music, TV, and life? For JoJo Simmons and his day one, Zach, the answer is a journey that spans from first grade classrooms to middle school rap battles, to forming Team Blackout and appearing together on Run’s House. In this episode of the For Good Podcast, JoJo and Zach rev…

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BiB: EVANGELIA – From Special Ed Teacher to Greek Pop Sensation 38:46

6d ago38:46

38:46

On this episode of Bringin’ It Backwards, hosts Adam and Tera Lisicky sit down with the rising Greek-American pop sensation Evangelia for an inspiring and heartfelt conversation straight from the Greek islands. Born in New Jersey but raised between the US and Crete, Evangelia shares how a childhood spent split between two worlds—and summers on her …

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BiB: Charm of Finches – Touring the World Before 18 and the DIY Artist Life 38:35

6d ago38:35

38:35

On this episode of Bringin' It Backwards, Adam and Tera Lisicky sit down with Ivy and Mabel, the sister duo behind the stunning folk act Charm of Finches. Hailing from the heart of Melbourne, Australia, these two share what it was like growing up in a musical family—complete with a mom who led choirs and once performed electronic music standing on …

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FCM222: Brands That Moves People: Life Time’s North Star with Jeff Zwiefel 33:05

10d ago33:05

33:05

What does it really take to build a brand that moves people? In this conversation, Jeff Zwiefel (former President & COO of Life Time) pulls back the curtain on the principles and systems behind one of the most trusted names in fitness. We unpack how a clear North Star, codified standards, and aligned teams create a consistent experience at scale, w…

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BiB: Avery Lynch – Why Every Aspiring Artist Needs to Hear Her Story 51:20

12d ago51:20

51:20

On this episode of Bringin’ It Backwards, Adam and Tera Lisicky sit down with fast-rising singer-songwriter Avery Lynch for an open and honest conversation about her remarkable journey from a small town in Pennsylvania to the heart of LA’s music scene. Avery opens up about how her musical gift was discovered at just five years old, when she could p…

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Hip-Hop, Hard Lessons & Healing: Dr. Sahpreem A. King’s Journey of Redemption 1:03:08

13d ago1:03:08

1:03:08

From producing platinum records to surviving bankruptcy — twice — Dr. Sahpreem A. King has lived a life of highs, lows, and powerful transformation. A hip-hop producer for legends like SWV and Wyclef Jean, he went from the top of the music industry to losing everything, rebuilding himself not once but twice, and ultimately finding purpose as an aut…

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BiB: How a DIY Album Got Lightworker Signed #podcast #interview 33:25

13d ago33:25

33:25

What does it take to grow up loving music in a non-musical household—and still carve your way onto one of heavy music’s most respected labels? On this episode of Bringin’ It Backwards, Adam and Tera Lisicky sit down with Joe from Lightworker for a no-holds-barred conversation about humble roots in Redwood City, navigating sketchy Bay Area venues as…

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BiB: Gavin Turek – “I Was Ready to Quit—Now I’m All In”: The Making of Her Boldest Album 41:10

17d ago41:10

41:10

What happens when an artist steps away from their craft, finds themselves again, and returns with a renewed sense of joy and creative purpose? On this episode of Bringin’ It Backwards, host Adam Lisicky reconnects with the incomparable Gavin Turek, just weeks after the release of her brand-new album, Diva of the People. It’s been three years since …

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Poem: It's Time To Move On | S7 E1 5:34

17d ago5:34

5:34

A journey through shadows into light, "It's Time To Move On" is a poem that weaves the echoes of heartbreak and disappointment into a tapestry of strength. Each line drifts across the lingering fragments of painful memories, slowly transforming sorrow into self-discovery. From the weight of grief rises a quiet resilience, and from the silence of re…

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BiB: Fitz and the Tantrums – From Complete Rejection to Stadium Anthems: Fitz Gets Real About Breaking Through 47:43

19d ago47:43

47:43

On this episode of Bringin’ it Backwards, Sean Ulbs of The Eiffels sits down with Michael Fitzpatrick—better known as Fitz, frontman of the chart-topping band Fitz and the Tantrums. Fitz gets real about his long and winding road through the music industry, from years of rejection and heartbreak to risking it all—both emotionally and financially—on …

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From Super Bowl to Saving Lives: Bryant McKinnie Gets Real About Mental Health 30:46

20d ago30:46

30:46

Bryant McKinnie spent over a decade dominating the NFL, becoming a Super Bowl champion and Pro Bowler. But after the game, he discovered that true strength has nothing to do with size or speed—it’s about being vulnerable, telling your story, and creating safe spaces for others to share theirs. Now, through his B Major Foundation and events like Coc…

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BiB: Britnee Kellogg – What Taylor Swift Told Me in the Studio 30:48

21d ago30:48

30:48

On this episode of Bringin’ It Backwards, Adam sits down with the inspiring Britnee Kellogg for a candid look at her journey from a “non-musical” family in Vancouver, Washington, to viral success and a brand new album. Britnee shares how a life-changing Johnny Cash and June Carter concert at just six years old set her path, the realities of balanci…

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BiB: Joshua Aubrey Jackson (Make Sure) – From Bedroom Recordings to a Tooth & Nail Record Deal: His Unfiltered Journey 38:38

24d ago38:38

38:38

On this episode of Bringin’ It Backwards, Adam sits down with Joshua Aubrey Jackson, the creative force behind the indie project Make Sure. Broadcasting from his hometown of Opelika, Alabama, Josh opens up about his journey from discovering music through his older siblings’ hand-picked mixes to teaching guitar to the next generation of musicians. H…

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BiB: TAVE – From Church Piano Prodigy to Grammy-Nominated Hitmaker (and His First Ever Interview!) 33:50

26d ago33:50

33:50

On this episode of Bringin’ It Backwards, Adam sits down with TAVE—an acclaimed London-born producer and songwriter who’s now stepping boldly into the spotlight as a solo artist. You might recognize TAVE’s name from his Grammy-nominated work on Black’s album "Since I Have a Lover," but this episode is extra special—it's TAVE’s very first interview …

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BiB: Self Deception On Crowdfunding Triumphs, Viral Moments, and Never Giving Up 34:43

27d ago34:43

34:43

What happens when a message meant for the wrong drummer leads to the right band? On this episode of Bringin’ It Backwards, Adam Lisicky sits down with Andres and Patrick of Stockholm’s own Self Deception to unravel a musical story packed with serendipity, stubborn determination, and fearless reinvention. From awkward high school musicals to their e…

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BiB: Gigi Perez – From Losing Her Record Deal to Going Viral Again (Her Wild Comeback Story!) 54:05

27d ago54:05

54:05

On this episode of Bringin’ It Backwards, Adam and Tera catch up with rising indie-pop artist Gigi Perez for a candid and inspiring conversation about her journey over the last two and a half years. When they first had Gigi on the show, she was just breaking out—she hadn’t yet released her debut EP, and she was still figuring out her sound. Since t…

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Angela Simmons: Dating Drama, Mental Health & Why She Attracts 'Protectors' (Part 2) 26:35

27d ago26:35

26:35

Angela Simmons sits down with her brother Joseph "JoJo" Simmons for Part 2 of their conversation on the For Good Podcast, and this time they're getting into the real—relationships, dating, and navigating life in the public eye. Angela addresses why she's attracted to "protectors," explaining that she sees people past their reputation and judges the…

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BiB: Mikaila & Teddie – Secrets, Breakups, and the New Yours Truly Album 42:01

1M ago42:01

42:01

Guests: Mikaila Delgado, singer, songwriter, and frontwoman of Yours Truly. Teddie Winder-Haron, lead guitar of Yours Truly. Guest's Genre(s): Alternative Rock, Pop Punk, Emo. Episode Topic: Yours Truly’s Mikaila Delgado opens up about band transitions, finding her voice through vulnerability, and the honest evolution behind their latest album. Key…

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Angela Simmons: From Whippin' Pastry to Single Parenthood & Dating in the Spotlight 42:43

1M ago42:43

42:43

When Jay-Z rapped "in the kitchen like a Simmons whipping Pastry" about their family business in "Empire State of Mind" Angela Simmons knew she made it. She sits down with her brother Joseph "JoJo" Simmons on the For Good podcast to reveal what really happened behind the scenes of Run's House, how she and Vanessa Simmons built the Pastry empire tha…

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BiB: Elijah Woods - Inside My Indie Revolution: Studio Secrets and Going Solo 41:08

1M ago41:08

41:08

Guest: Elijah Woods, chart-topping singer, songwriter, producer, and multi-instrumentalist. Guest's Genre(s): Pop, Singer-Songwriter, Indie Pop. Episode Topic: Elijah Woods returns to discuss his artistic evolution since going solo, building creative independence, and the freedom of running his own label while looking ahead to his most intentional …

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From Viral Mistake to Redemption: Loomis on Rising Again 29:58

1M ago29:58

29:58

Sometimes our biggest mistakes become our greatest teachers. For singer and performer Loomis, a nervous National Anthem performance that went viral became the catalyst for a conversation about resilience, vulnerability, and refusing to let one moment define your entire story. In this deeply personal episode, Loomis shares her journey from an abusiv…

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Dr. Jay Barnett on Trauma, Love & Letting Go 41:25

2M ago41:25

41:25

Dr. Jay Barnett's story could have ended tragically twice. The former NFL player survived two suicide attempts, left an abusive home at 16, and found healing through an unexpected white family who showed him what unconditional love looked like. Now a mental health therapist, author, and speaker, he's dedicated his life to helping Black men break fr…

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Freeway Rick Ross on Making Millions, Prison, and the 3 Books That Changed Everything 32:57

2M ago32:57

32:57

At one point, Freeway Rick Ross was making at least $1 million every day. From tennis player to drug kingpin to prisoner to mentor, his story is one of transformation, education, and second chances. He joins Joseph "JoJo" Simmons on the For Good Podcast to talk about how he went from being a "square" athlete who'd never touched drugs to making mill…

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From Sesame Street to Safe Spaces: Darnell Lamont Walker on Grief, Mental Health & Storytelling 56:20

2M ago56:20

56:20

Darnell Lamont Walker is an Emmy nominated writer, filmmaker, and death doula whose storytelling spans continents, genres, and generations. He’s written for children’s shows like Karma’s World, Blues Clues & You, and Rubble & Crew — using imagination and heart to help young people understand life’s biggest lessons. But behind the scenes, Darnell ha…

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Becoming Peace: Dr. Jay Barnett on Healing, Burnout, and Emotional Stability 59:11

2M ago59:11

59:11

Dr. Jay Barnett is a former NFL player turned mental health therapist, author, and speaker—on a mission to help Black men and communities heal. After a three-year, 36-city Just Heal Bro tour that reached over 18,000 men, Jay found himself burnt out and battling depression, suicide ideation, and hormonal collapse. In this episode, he joins host Jose…

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From Pro Sports to a Mental Health Crisis: Eric Kussin’s Wake-Up Call 52:49

3M ago52:49

52:49

Eric Kussin had what most people would call a dream life: a high-profile career in pro sports (NBA, Chicago Sky, and Phoenix Suns), a luxury car parked outside his South Beach apartment, and a rising trajectory with the Florida Panthers. But beneath the surface, Eric was silently spiraling. When a mental health crisis hit, it nearly ended everythin…

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FCM221: Scaling with Soul: How to Build a Team That Rocks Your Brand Vision 48:11

3M ago48:11

48:11

You’ve built something powerful. An experience your community loves. But behind the scenes, you’re wearing too many hats, struggling to replicate the magic, and wondering how to get your team to carry the brand with the same heart you do. Sound familiar? In this episode, we unpack the real reasons team buy-in feels so hard, and what actually works …

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Jesce Horton: The Cannabis CEO Breaking Barriers w/ Carmelo Anthony 37:51

3M ago37:51

37:51

Jesce Horton’s story proves that setbacks can be the setup for something greater. He lost a scholarship and corporate job opportunities because of cannabis. But instead of being defeated, he accepted rejection as redirection and found a career working with the plant. Now, as the founder of LOWD, he’s a leading advocate for Black ownership, represen…

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Sentenced to Life for 40 Tons of Weed: Corvain Cooper’s Fight for Freedom 37:52

3M ago37:52

37:52

Corvain Cooper was sentenced to life in prison without parole for conspiracy to distribute 40 tons of cannabis. But even behind bars, he refused to give up hope. As the bookie in prison, he stayed busy, found ways to support his family, and never stopped believing that he would one day be free. In 2021, after years of fighting for justice and an ou…

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From Cleaning Inboxes to Leading Projects: 3isFor's Director of Production 26:09

3M ago26:09

26:09

Tai Ceme was supposed to be just another virtual assistant. Instead, she became the backbone of 3isFor's production team and one of their most trusted leaders. In this special "Tai's Light" segment, she sits down with Joseph "JoJo" Simmons in the Yurt to share her remarkable journey from cleaning Kris Karl's inbox to directing complex productions f…

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FCM220: The Rhythm Remembers: Music as Medicine for Movement, Mood, and Meaning with Emma Marshall 1:01:35

3M ago1:01:35

1:01:35

What if music isn’t just a good playlist in your classes, but the most powerful tool you have to transform how your clients feel, heal, and remember your brand? In this unforgettable episode of the Fitcarma Podcast, we sit down with Emma Marshall, researcher, educator, and author of Music is Medicine, to explore the deep, untapped potential of musi…

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Just JoJo: How I Really Felt About Your Feedback 35:59

3M ago35:59

35:59

What happens when your own viewers give you tough love? Joseph "JoJo" Simmons addresses the elephant in the room after viewers criticized him for talking over his sister Vanessa Simmons in a recent episode. Instead of getting defensive, JoJo breaks down why he's grateful for the feedback and how it's made him a better leader. Fresh off missing a ma…

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The White Russell Simmons? Steve Lobel on Life Lessons, Loss & Hip-Hop 1:17:43

3M ago1:17:43

1:17:43

Few people have been in the rooms that Steve Lobel has. From managing legends like Run-DMC, Nipsey Hussle, Fat Joe, Bone Thugs-N-Harmony, and Scott Storch, Steve has spent decades shaping the culture. In this candid and emotional interview, he sits down with his “nephew” Joseph "JoJo" Simmons on the For Good podcast to reflect on his journey, shari…

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Why We Built a Creative Studio on a Farm: 3isFor Sustainability 32:42

4M ago32:42

32:42

Joseph "JoJo" Simmons and Kris Karl return for another episode of the For Good Podcast from the Yurrrrt, the farm headquarters of their creative studio 3isFor, for a deep dive into sustainability, impact, and building a regenerative business. Kris shares his perspective on sustainability and why long-term thinking is crucial in both farming and sto…

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Interview with Lyn Lapid 31:54

4M ago31:54

31:54

We had the pleasure of interviewing Lyn Lapid over Zoom video! Gold-Certified singer, songwriter, and multi-instrumentalist Lyn Lapid releases her long-awaited debut album, BUZZKILL, via Mercury Records—listen HERE. The 12-track album features her recently released singles “death wish,” “i’ll be happy when,” “coraline” and “buttons,” as well as the…

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Vanessa Simmons Gets Personal: Family, Fame & Keeping Her Life Private 1:03:03

4M ago1:03:03

1:03:03

Was Run’s House really reality? Or was it just for TV? Vanessa Simmons joins her brother Joseph "JoJo" Simmons on the For Good podcast for a rare conversation about growing up in the spotlight, setting boundaries, and balancing fame with real life. As children of Rev Run of Run-DMC, Vanessa and JoJo have had a unique journey from Run’s House to Gro…

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FCM219: Brands That Move People: Inside Collective Studios with Ashley Marand Iwanicki 1:22:23

4M ago1:22:23

1:22:23

Ashley Marand Iwanicki is the founder and CEO of The Collective Studios, a boutique fitness brand in New Hampshire that’s redefining what it means to lead with purpose, build community, and create experiences that actually move people. In this powerful conversation, Ashley shares how a vivid dream sparked the vision for her studio, what it means to…

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From Prison to 6 Figures: Trell the Trainer on Mindset & Entrepreneurship 1:09:49

4M ago1:09:49

1:09:49

At just 20 years old, Dontrell “Trell the Trainer” Britton was leading 30 to 40 of the toughest men in prison through intense yard workouts. Surrounded by lifers and hardened criminals, he learned that self-mastery is the only way out, whether behind bars or in the real world. He breaks down how his childhood forced him into survival mode, how he m…

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Interview with Elliot James Reay 23:30

4M ago23:30

23:30

We had the pleasure of interviewing Elliot James Reay over Zoom video! 23-year-old singer, guitarist, and songwriter Elliot James Reay returns with the irrepressibly upbeat new single, “Who Knew Dancing Was A Sin.” The soulful cut is built on an old school premise: Reay’s partner fears he’s been unfaithful when really he was just out dancing the ni…

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What Is the Yurttt? Joseph ‘JoJo’ Simmons on Building a Creative Studio on a Farm, Friendship, and Fatherhood 1:08:46

4M ago1:08:46

1:08:46

Fatherhood, emotional intelligence, and men’s mental health shaped their bond—now JoJo and Kris are using storytelling to build something bigger. In this episode of For Good, Joseph “JoJo” Simmons and his co-founder Kris Karl take you inside the yurt on Karl Family Farms—the creative HQ of their values-driven studio, 3isFor. JoJo and Kris first cro…

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FCM218: 13 Reasons Body Transformation Marketing Is Failing Your Business (Backed by Research) 1:03:34

5M ago1:03:34

1:03:34

Episode Description & Show Notes: This week, a fitness influencer went viral for saying people over 200 pounds shouldn’t be allowed in Pilates class—and that instructors with a “gut” shouldn’t be teaching. Yes, she deleted the video. But the damage was done. Thousands of people agreed with her. This is the fitness industry we’re still up against. A…

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The Truth About Eazy-E’s Legacy: Lil Eazy-E Sets the Record Straight 54:08

5M ago54:08

54:08

Did the world get the full truth about Eazy-E’s death? Eric "Eazy-E" Wright changed hip-hop forever, but 30 years later, questions about his death still remain. His son, Lil Eazy-E, sits down with Joseph "JoJo" Simmons on the For Good podcast to discuss his father’s impact, the pressure of carrying his name, and the unanswered questions surrounding…

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Love, Trauma & Going Viral: Dr. Bryant Breaks It ALL Down 1:25:24

5M ago1:25:24

1:25:24

Dr. Cheyenne Bryant went viral overnight after her deep, unfiltered insights on love, relationships, and healing struck a chord with millions - including Nick Cannon and Cam Newton. She joins Joseph "JoJo" Simmons on the For Good podcast to talk about how that moment transformed her career and the responsibility that comes with being a public truth…

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FCM217: If They’re Not Showing Up, That’s On Us: Why the Real Problem Isn’t Motivation—It’s Conversion 38:54

5M ago38:54

38:54

What if your potential clients aren’t lazy, unmotivated, or inconsistent—what if your brand just isn’t making them feel like they belong? In this episode, we challenge one of the fitness industry’s most toxic assumptions and reveal why people aren’t saying yes to your studio (even when your workouts are amazing). We’ll share real stories, client ex…

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Interview with Christian Hayes 26:09

5M ago26:09

26:09

We had the pleasure of interviewing Christian Hayes over Zoom video! Capitol Records recording artist Christian Hayes has poetically drawn on his life experiences growing up in the foothills of Appalachia since his grandfather gifted him his first journal at seven years old. While his debut EP Last I Love You, released in September, followed Hayes’…

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For Good Trailer: Heal Yourself, Change The World 2:34

5M ago2:34

2:34

Healing isn’t just personal—it’s powerful. What if taking care of yourself was the first step to changing the world? This is the trailer for For Good, a one-of-a-kind podcast rooted in grounded, soul-level conversations about mental health, emotional intelligence, personal growth, and what it means to live with intention. Here, healing isn’t a tren…

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FCM216: Stepping Off The Trend Treadmill: Why We Keep Chasing What’s Hot—and What to Do Instead 49:30

5M ago49:30

49:30

Trends aren’t growing the fitness industry—they’re just keeping it spinning. Despite all the buzz and innovation, only 20–30% of people consistently work out. And that number hasn’t moved in decades. In this episode, Barry and Shay unpack what they call The Trend Treadmill—the cycle of constantly chasing what’s hot in hopes of staying relevant… and…

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Interview with Highly Suspect 1:00:12

6M ago1:00:12

1:00:12

We had the pleasure of interviewing Highly Suspect over Zoom video! Never content to follow, Highly Suspect push rock music forward by trusting their instincts and raising a middle finger to everything else. The multi-GRAMMY® Award-nominated and gold-certified band - Johnny Stevens [vocals, guitar], Ryan Meyer [drums, vocals], Rich Meyer [bass, voc…