This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
…
continue reading
Somatic Tools Podcasts
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
…
continue reading
Full But Not Finished is for anyone who's tried to "just stop eating when you're full" and realized it's never that simple. Hosted by somatic and intuitive eating coach Stefanie Michele, this podcast dives into the ongoing work of recovery — where fullness doesn't always mean satisfaction, and where food, body image, and self-worth collide. Each episode unpacks the psychology, nervous system patterns, and cultural conditioning that shape eating behaviors, showing why willpower alone doesn't ...
…
continue reading
Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.
…
continue reading
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
…
continue reading
You know those conversations you have with your best friend that go from “I think I’m in a trauma response” to “Should I pull a card about it?” — yeah, that’s this podcast. Somatic Sisters is a podcast about healing, hot takes, and holding it together (barely). Hosted by two besties navigating nervous system regulation, spiritual growth, and the absolute chaos of being human, this show is for anyone deep in their healing era… or at least trying. Each week, Cameryn (Yoga teacher, Spinal Energ ...
…
continue reading
1
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
4
411
On paper? You’re crushing it. But your body’s telling a different story: fatigue, anxiety, brain fog, and a burnout you just can’t seem to shake. Welcome to Alive & Well—the podcast for high-achieving women ready to burnout-proof their lives by rewiring their nervous system for clarity, energy, productivity, and ease. I’m your host, Michelle Grosser, Esq.—trial attorney turned nervous system strategist, wife, mom, and entrepreneur (x3). After burning out hard trying to do it all, I discovere ...
…
continue reading
Contain Her Magic is about helping women rekindle their spark and embody their creative fire without burning out. It focuses on mind-body wisdom, yoga, somatic practices, and self-care as pathways for deep transformation. The podcast explores stories, practices, and tools that help women reclaim their light, nurture their creativity, and create a strong "container" for their energy and personal growth. The host, mind-body transformational coach, Sonia Baillon, aims to provide a supportive co ...
…
continue reading
Join Somatic Experiencing® Practitioner, author, and survivor Britt Piper as she guides you through what it truly means to heal through the body. Known as @healwithbritt across social media, Britt’s mission is to help you come home to yourself using nervous system science, somatic tools, and lived experience. After losing her brother in high school and surviving an assault in her early twenties, Britt spent years searching for answers. What finally brought her lasting healing was reconnectin ...
…
continue reading
The Rewired Self with Krystal Rose is where science meets soul for profound transformation. Each week, Krystal, a subconscious reprogramming coach, brings you powerful conversations with experts, healers, and visionaries — along with solo episodes packed with tools and insights — to help you break free from survival mode and rewire your mind, body, and spirit for the life you were meant to live. From subconscious reprogramming to nervous system regulation, somatic release to spiritual alignm ...
…
continue reading
Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you’re an adult child of ...
…
continue reading
Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body. Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safe ...
…
continue reading
Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection. Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder + CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith. Each week, you’ll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith. ...
…
continue reading
The Patrick Magrann Podcast is a show discussing psychedelics, somatic healing, men’s work, polarity and intimacy, and personal development. Patrick shares honestly about his journey healing his depression and stepping into the man he wants to be. The show aims to offer support and practical steps to those desiring more out of life.
…
continue reading
Welcome to The Embodied Poddie, a spiritual wellness podcast hosted by International Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator, Emily Blackwell. . Learn how to integrate somatic tools, breath awareness, and the wisdom of Yogic and Tantrik philosophies to uncover your truth, embody your power, and live in spiritual alignment with your heart and your own personal divinity. . Yoga | Breathwork | Embodied Healing www.emilyblackwellyoga.com
…
continue reading
Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
…
continue reading
🎙 Welcome to The Parent Thing 🎙 Hi, I’m Tarryn, your host, and I’m so excited you’re here! This is the space where we uncover the incredible potential of childhood, parenting, and the power of Neuro-Somatic Intelligence. Whether you’re a parent, teacher, caregiver, or someone who deeply impacts a child’s life, this podcast is your guide to nurturing emotional resilience, fostering growth, and building meaningful connections. Together, we’ll explore cutting-edge insights, practical tools, and ...
…
continue reading
A Christ-centered podcast for healing body, soul, and spirit. Explore nervous system peace, emotional healing, and spiritual alignment through biblical truth... Welcome to Whole Life Freedom—a podcast and YouTube channel for Christians ready to heal from the inside out. Hosted by Kirsten Larsen, a Christian Wholeness Coach and founder of Whole Life Freedom, this show is a sacred space to explore what it means to live fully healed and aligned—body, soul, and spirit. Each week, you’ll find sol ...
…
continue reading
You know you deserve more out of life and you're ready to put down the self-shame, judgement, procrastination and step into your most radiant & confident self! HEY GIRL, that was me too! Own Your Power is your go-to podcast for personal development, purposeful living, and holistic wellness, covering all aspects of mind, body, and soul. This is the place to raise your energetic frequency and gain practical tools to create the life of YOUR dreams. Hosted by Brooke Clark, a Life & Purpose coach ...
…
continue reading
Connecting members of The Church of Jesus Christ of Latter-day Saints with certified coaches who have all the tools to help you live a life full of peace, love, fun, and progress. Each episode features different coaches listed on the Latter-day LIfe Coach Directory. Don't miss an episode!
…
continue reading
The WHOLE HOUSE Podcast, hosted by Somatic Liberation Coach Kate Juniper features solo transmissions and soulful conversations with clients, creators, and movement-makers on embodied clarity, creative power, nervous system healing, courageous leadership, and the radical reclamation of your truth. BACK OF HOUSE episodes offer unfiltered, often hilarious after-hours chats with Kate and her husband/co-founder Nic—cracking open the real-time dynamics of running a business and a marriage in deep ...
…
continue reading
Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening. Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing s ...
…
continue reading
Welcome to The Angelic Frequency Podcast, where we explore the power of angelic connection, divine healing, and spiritual awakening. Hosted by Cristina Aroche and Luisa Velez, this podcast is your sacred space to deepen your spiritual journey, align with your soul’s purpose, and connect with the guidance of the angels. Through candid conversations, personal stories, and channeled wisdom, we’ll dive into topics like discovering your spiritual gifts, navigating life’s challenges with divine su ...
…
continue reading
Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years. In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
…
continue reading
Transform your relationship with stress and discover the peace that's already within you. We partner with the truth if Gods word and truth of how are bodies were made to walk in peace. Are you tired of feeling overwhelmed, anxious, or constantly on edge? You're not alone, and more importantly, you have the power to change this. Regulate Your Nervous System brings you faith based practical, science-backed tools to help regulate your nervous system and reclaim your sense of peace. Each week, w ...
…
continue reading
1
Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
Laurie James - Podcaster, Author, Somatic Relationship Coach
0103
Hi, I’m Laurie James—author of Sandwiched: A Memoir of Holding On and Letting Go, somatic relationship coach, mother of four adult daughters, divorcée, and recovering caregiver. I created Confessions of a Freebird as a heartfelt space for women navigating midlife transitions—divorce, empty nesting, loss, dating again, or simply wondering: “Is this all there is?” If you're longing for more authenticity, joy, freedom, and purpose, especially after years of putting everyone else first, you're i ...
…
continue reading
We’re living through a time of profound change — a collective awakening that’s asking us to slow down, feel deeply, and remember who we are beneath the noise. I’m Alyssa Stefanson, an Ancestral and Somatic Healing Guide, and this is Body Wisdom Rising. This podcast is a space for honest, grounded conversations about healing — where we explore what it means to come home to the body, reclaim our connection to the Earth, and remember the wisdom carried in our bloodlines. We don’t shy away from ...
…
continue reading
Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...
…
continue reading
1
SelfKind: Conversations in self-care, kindness and compassion for highly sensitive people
Erica Webb
12318
Hi and welcome to SelfKind with me, Erica Webb. This is a podcast for Highly Sensitive People (HSP) who want to navigate the tricky bits of their sensitivity with more ease, while finding their sensitivity super powers. Here, we're all about being, living and moving through a lens of self compassion and kindness. As your host, I meet you as a fellow HSP. I know what it's like to feel like things are too loud, too bright and just ... too much. In my work as a registered counsellor and mindful ...
…
continue reading
1
NeuroHeir℠ Podcast: Somatic and Generational Healing Tools for Parents, Therapists, and Cycle Breakers
Leanna Hunt | Associate Clinical Mental Health Counselor + Certified Performance Coach
06
Did you know you inherit a nervous system shaped by the generations before you? Most of us don’t. Without realizing it, we end up repeating patterns, carrying silence, and holding burdens that were never ours to carry. The NeuroHeir℠ Podcast is for cycle breakers…young adults, parents, and those in helping roles like teachers, coaches, healers, and therapists…who are ready to understand their nervous system through a generational lens, release what no longer serves, and consciously create th ...
…
continue reading
Mismatched libidos destroying your relationship? Dr. Laura Jurgens helps couples solve desire differences with proven methods—even when therapy fails. This intimacy coach and former professor helps couples navigate different sexual needs with research-based solutions that actually work. This isn't about forcing different sex drives to align. It's about understanding why you want different amounts of sex, learning to talk about it without fighting, and creating intimacy that works for both pa ...
…
continue reading
1
Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth
Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor
9105
A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests ...
…
continue reading
The Holistic Counselor Podcast is where faith, science, and holistic healing intersect. Hosted by Diana S. Rice, LMHC, CIMHP, CTP, QS—licensed mental health counselor and certified integrative therapist based in South Florida—this podcast offers a whole-person approach to mental health, trauma recovery, and spiritual growth. Each episode blends evidence-based practices with Christ-centered hope, featuring conversations with psychologists, therapists, doctors, pastors, authors, and holistic p ...
…
continue reading
Make money, help your people and change the world. You’re deeply spiritual and ambitious. You have a sacred calling but sometimes people pleasing holds you back. You’re meant to be rich and touch many people’s hearts but shit you learned from the patriarchy sometimes gets in the way. Bryn Bamber, Money Witch trained in Core Energetics and Yasodhara Yoga teaches you how to achieve your financial goals with a combination of neuroscience, somatic psychology and all things sacred. Learn more abo ...
…
continue reading
Are you a Christian mom of littles who loves God but feels like something's missing in your walk with Him? You're not alone – and you don't have to stay stuck. After 20 years of following Jesus and over 12 years in full-time women's ministry, I know firsthand what it's like to serve everyone else while quietly running on empty. The Christian Mom Reset is a faith-based podcast for moms who are ready to grow spiritually and deeply reconnect with God in everyday motherhood. Each week you'll hea ...
…
continue reading
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves. Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, ...
…
continue reading
1
Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
018
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
…
continue reading
I’m Carly—coach, counselor, and pattern-breaker. I work with the high-achieving woman who is done with the hustle, done with shrinking and shapeshifting, and ready to build a business that feels like freedom. If you’ve ever felt like you had to earn your success through stress, second-guessing, or chasing clients—this show will meet you where you are and help you rise. Your Six Figure Self is for the entrepreneur who wants to work more closely with their nervous system and learn how to combi ...
…
continue reading
This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
…
continue reading
Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
…
continue reading
Welcome to The InnerCamp Podcast, where we explore the depths of holistic healing, conscious living, and personal transformation. Join us as we dive into the world of Breathwork, Bodywork, and Energy Activation, uncovering powerful tools to elevate your well-being and deepen your self-awareness.Through inspiring conversations with experts, thought leaders, and real-life practitioners, we bring you insights on trauma healing, somatic therapies, breathwork, and spiritual growth—all designed to ...
…
continue reading
Sensitive Matters is the podcast that explores what we should have been taught but weren’t—unpacking the unspeakable, questioning societal myths, and shedding light on taboo topics around birth wisdom, women’s wisdom, mental health, and spirituality. Hosted by Christina Zipperlen—mom, somatic coach, jewelry designer, postpartum doula, and advocate for mental health and LGBTQIA+ rights—this show offers bold, nurturing conversations and practical tools, like nervous system-regulating meditatio ...
…
continue reading
Welcome to The Authentic Creative with Siri Baruc Thornton: a top 2.5% globally ranked podcast for women who are ready to expand their capacity to feel good, embody their truth, and create from wholeness. Here, we explore what it really means to live and lead from authenticity. What if feeling good in your body, your work, and your life isn’t indulgent, but the key to everything? Each week, you’ll hear intimate conversations with artists, entrepreneurs, healers, and visionaries who are redef ...
…
continue reading
You’ve done everything “right.” The degrees. The deadlines. The never-ending to-do list. From the outside, you look like you’ve got it all together. Inside? You’re exhausted, anxious, and quietly wondering if this is all there is. Through science-meets-soul insights, powerful tools, and real-world stories, you’ll discover how to: Recognize, Surrender, Rewire, Manifest This is not another “push harder” pep talk. It’s a reclamation. A remembering. A radical return to yourself. If you’re ready ...
…
continue reading
The Empowerment Couple Podcast: Helping you soulfully heal your body, bank, bond, and boldness! Welcome to The Empowerment Couple Podcast—your go-to frequency for embodied healing, conscious leadership, sacred love, and soul-aligned wealth. Hosted by empowerment coaches and real-life partners Zuri and Mikey Star, this weekly show delivers punchy insights, deep coaching moments, and radical truth-telling for lovers, leaders, and legacy builders. Each episode brings you transformative tools ac ...
…
continue reading
Welcome to the podcast- I’m your host Melanie Mishler and my superpower is helping women remember who they truly are- POWERFUL, MAGICAL CREATORS! I've developed and teach neuro-somatic manifesting. Science-backed tools to help you manifest what you want, get off the hamster wheel of life, step into your fullest potential, and create a life that sets your heart on FIRE! I'm a manifestation teacher, energy worker, and trauma-informed somatic coach. And each week I bring you short snackable epi ...
…
continue reading
1
The Gettin' Gritty Podcast for Mental Health Therapists
Stefanie Armstrong LIMHP and Cathy Schweitzer LIMHP
07
Are you a mental health therapist who lies awake at 2am replaying sessions in your head, wondering if you’ve done enough for your client? Do you ever feel isolated, overwhelmed, or unsure of your confidence as a clinician? Do you ever feel like you must be the only mental health therapist who feels this way? You’re not alone—we're here for you. We've been there. We’ve lived the long days, the draining sessions, and the quiet car rides home where tears flow. We know the weight of secondary tr ...
…
continue reading
Welcome to "The Activate Change Podcast," where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. The episodes that are healing sessions offer an intimate front-row seat to authentic, raw, and real personal breakt ...
…
continue reading
251
Victim 2 Victor: Healing Trauma & Building Real Love
Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
9222
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love. I’m Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to: Understand how trauma shapes attraction and relationships Build self-trust, emotional safety, and resil ...
…
continue reading
1
5. From Breaking to Repairing: Healing Your Nervous System Inheritance
12:22
12:22
Play later
Play later
Lists
Like
Liked
12:22
What if your healing isn’t about breaking cycles but repairing them? In this deeply personal and powerful episode, I introduce the concept of Legacy Repair and what it means to become a NeuroHeir—someone who consciously tends to their nervous system inheritance. Through my own story of rediscovering my late father’s journals and powerful research o…
…
continue reading
1
(#101) Feeling Good is a Practice: How to Expand Your Nervous System’s Capacity for Joy & Positive Psychology Tools
17:29
17:29
Play later
Play later
Lists
Like
Liked
17:29
Why does joy sometimes feel harder to hold than stress? In this episode, Rae explores the emotional complexities of joy and how our nervous systems can struggle to trust happiness, especially after trauma, chronic stress, or survival-mode living. You’ll learn how nervous system regulation, somatic tools, and the science of positive psychology can e…
…
continue reading
1
404 — The Time Management Lie: How to Stop Rushing, Start Living, and Finally Feel at Peace
30:49
30:49
Play later
Play later
Lists
Like
Liked
30:49
The next cohort of Burnout Recovery Blueprint opens January 2026. Join the waitlist HERE for early access, exclusive bonuses, and Black Friday savings. __ You’ve mastered your calendar. You’ve optimized your mornings. You’ve checked every box. So why do you still feel anxious, rushed, and never quite caught up? In this episode, we’re pulling back t…
…
continue reading
1
From Shame to Somatic Healing: Tools for Hope and Recovery
33:36
33:36
Play later
Play later
Lists
Like
Liked
33:36
This World Mental Health Day, I wanted to share something a little more personal. In this episode, I talk about my own journey, including the challenges that first drew me to psychology and how somatic approaches became the integration point for so many things I’d been seeking in my own healing. I also reflect on what it means to be with ourselves …
…
continue reading
1
Confidence Hacks 101: 10 Ways to Feel Like That Woman Again
27:03
27:03
Play later
Play later
Lists
Like
Liked
27:03
💥One Spot Left for UNBOUND.. Is it Yours? We kick off our first live call this Friday, 11/7 and there's just 1 spot left for a soul-aligned, ambitious woman. 👉Read the details here: https://view.flodesk.com/emails/68fe6756d9ac49af4dca4f5f You don’t need to scream affirmations in the mirror to feel like that woman. In this episode, we’re ditching th…
…
continue reading
What if ADHD isn’t a disorder, but a message from your nervous system and an invitation to heal? In this episode, I explore ADHD through a trauma- and nervous-system-informed lens, sharing how I have learned to regulate, focus, and create without stimulant medication. Drawing from both science and spirit, I explain how microdosing, embodiment, and …
…
continue reading
1
The Deeper Truth About Fawning: How Survival Turns Into Self-Abandonment w/ Ingrid Clayton
1:11:11
1:11:11
Play later
Play later
Lists
Like
Liked
1:11:11
Fawning isn’t people-pleasing — it’s self-erasure in the name of survival. This episode dives into the hidden trauma response behind your need to stay small and what it takes to finally come home to yourself. Dr. Ingrid Clayton is a licensed clinical psychologist specializing in complex trauma and the author of Fawning: Why the Need to Please Makes…
…
continue reading
1
Q&A: Healing Chronic Pain, Emotional Regulation, Empowered Birth & Starting a Somatic Healing Career
34:41
34:41
Play later
Play later
Lists
Like
Liked
34:41
Britt is answering listener questions on all things somatic healing—from working through fear of chronic pain to learning how to tap into your emotions when you’ve spent years feeling disconnected. She offers grounded tools for building safety in the body, regulating through stress, and understanding why healing isn’t about control but about learni…
…
continue reading
1
Ep. 40 - The Divine Feminine Awakening, Christ Consciousness & Remembering Why We’re Here
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33
In this heart-expanding episode of The Angelic Frequency Podcast, Cristina and Luisa flow into a spontaneous, channeled conversation about the divine feminine awakening and the deeper spiritual purpose behind what’s unfolding on Earth right now. They explore everything from the sacred role of Mother Mary and the angels in anchoring light on Earth, …
…
continue reading
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath In this deeply reflective solo episode, we dive into the questions humanity has asked for centuries: 🌙 What is God? 🌙 Is God real — and if so, what is that energy or intelligence? 🌙 What is a soul, and do …
…
continue reading
1
How to Stop Absorbing Everyone’s Energy | Episode 14
1:05:54
1:05:54
Play later
Play later
Lists
Like
Liked
1:05:54
Cameryn and Francesca dive into what it really means to own your energy. Francesca shares her experience growing up in an Italian household where the “evil eye” was part of everyday protection, while Cameryn opens up about how she used to feel constantly drained by other people’s emotions until she learned to stay embodied in her own energy. Togeth…
…
continue reading
1
09 | Sacred Shifts Episode 1: Life Happens in Seasons
13:08
13:08
Play later
Play later
Lists
Like
Liked
13:08
Welcome to the beginning of Sacred Shifts, a miniseries about those profound moments when our hearts and minds are realigned by God. These episodes will come out in their own timing, whenever the Holy Spirit uncovers a sacred shift to share. In this first episode, I'm sharing about those moments that change the way we see life and God's hand in it.…
…
continue reading
1
Ep. 81 - How An Ethnobotanist Uses Caribbean Herbalism, Bush Tea & Ancestral Plant Wisdom to Heal the Mind and Body w/ Aleya Fraser
54:45
54:45
Play later
Play later
Lists
Like
Liked
54:45
In this soul-stirring episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP speaks with Aleya Fraser, ethnobotanist, land steward, and author of Caribbean Herbalism: Traditional Knowledge and Modern Herbal Healing. Together, they explore how ancestral plant wisdom, nervous system regulation, and spiritual healing intersect thro…
…
continue reading
1
My Eating Disorder Story: Binge Eating, Restriction, and Orthorexia -- and Recovery
53:32
53:32
Play later
Play later
Lists
Like
Liked
53:32
In this episode, Stefanie Michele shares the full story of her ED — from early dieting and body image issues to decades of binging, restriction, and an obsession with healthy, clean eating. She explains how family dynamics, cultural pressure, and the physiology of restriction shaped her relationship with food, and what finally changed in her late t…
…
continue reading
1
How A Veteran Turned Grief Into A Lifeline For 600+ Children
54:40
54:40
Play later
Play later
Lists
Like
Liked
54:40
What does it take to help a child rewrite their story after losing a parent who served? We sit down with Joe Lewis, a multi-branch veteran and founder of Angels of America’s Fallen, to unpack a simple, powerful model: pair each child with a coach or instructor in a passion they choose—sports, music, arts, cooking—and stay with them until age 19. No…
…
continue reading
1
Held, Not Just Helped: Returning to Christlike Presence
6:36
6:36
Play later
Play later
Lists
Like
Liked
6:36
In this deeply intimate episode of Faithfully Healed, we explore the difference between being “helped” with advice—and being held with love. For every woman who has ever received spiritual answers but still felt alone, this conversation is a healing balm. Latisha Sternod, licensed trauma therapist and Catholic Christian coach, invites us to redisco…
…
continue reading
1
Spirit Speaks: Messages, Mediumship, and Ancestral Guidance —with Monique Gagnon
56:42
56:42
Play later
Play later
Lists
Like
Liked
56:42
We share grounded tools to reconnect with intuition and ancestry through breath, nature, and simple ritual. Monique offers clear methods for protection, energy clearing, and discerning guidance from fear, plus how to work with symbols and the four clairs. • why breath, nature, and movement regulate the nervous system and open intuition • the role o…
…
continue reading
1
What Really Happens in a Somatic Coaching Session – 378
27:45
27:45
Play later
Play later
Lists
Like
Liked
27:45
Nervous system work is the missing piece for so many moms who’ve tried therapy or mindset coaching and still find themselves reacting in ways they don’t like. In this episode, I’m sharing clips from an actual coaching session of mine. Over the course of the episode, you’ll hear a mom's nervous system move from activation and anxiety to calm, relief…
…
continue reading
1
254. Confident in the Unknown with Sam Smith
29:44
29:44
Play later
Play later
Lists
Like
Liked
29:44
In this episode, Heather sits down with young adult career coach Sam Smith to talk about one of the most universal human experiences—uncertainty. Sam works with 20-somethings who feel paralyzed by big life decisions. Together, Heather and Sam explore why uncertainty is normal and necessary, how faith and trust in Heavenly Parents reframe our need f…
…
continue reading
1
Grief as a Pathway to Love, Safety, and New Possibilities
54:45
54:45
Play later
Play later
Lists
Like
Liked
54:45
You’ll learn why grief isn’t just about death or heartbreak; it’s woven into every transition we experience. Whether it’s aging, changing relationships, or healing from the pain of our childhood, Sarah offers a compassionate roadmap to help you meet your grief with safety, embodiment, and compassion. Episode Highlights [00:00] What grief really is,…
…
continue reading
1
Ep 318: The hidden kind of rest every Highly Sensitive Person needs
16:30
16:30
Play later
Play later
Lists
Like
Liked
16:30
If you’re a Highly Sensitive Person (HSP) who feels constantly tired, drained, or emotionally exhausted, this episode is for you. In this episode join me, Erica Webb, a registered counsellor and somatic exercise coach to explore why so many HSPs struggle with exhaustion — and how true rest goes far beyond just getting more sleep. You’ll learn: 🌿 Wh…
…
continue reading
1
Unlocking Your Spiritual Gifts: When Sensitivity Becomes Your Superpower
46:34
46:34
Play later
Play later
Lists
Like
Liked
46:34
Send us a text Have you ever walked into a room and immediately felt overwhelmed by emotions that weren't even yours? Or caught glimpses of things out of the corner of your eye that disappeared when you looked directly? If you're nodding along, this episode is going to be a game-changer for you. Join us as we sit down with Marie Bursch, licensed pa…
…
continue reading
1
Holiday Grief, Ham Defense, and the Art of Barely Holding It Together
26:59
26:59
Play later
Play later
Lists
Like
Liked
26:59
This one’s different. It’s longer. It’s raw. It’s 26 minutes of dark humor, grief, and real talk about surviving the holidays when everything feels too damn heavy. We’re talking anticipatory grief (the kind that hits before loss), family chaos, and that weird cultural pressure to “be merry” when you’re just trying not to throw a ham at someone. I s…
…
continue reading
1
ADHD & Desire Gaps, Part 1: High libido, low libido, or sometimes both
33:11
33:11
Play later
Play later
Lists
Like
Liked
33:11
If you have ADHD and your sex life feels challenging, you're not broken - your brain just works differently. Maybe you have super high libido and use sex or masturbation to feel at home in your body. Or maybe your libido is low because sex hasn't been working for your body or you're stuck in your head and you don't know why or how to fix it. Or may…
…
continue reading
1
[November Meditation] Radical Resilience: A Meditation to Stop Performing and Start Healing
16:02
16:02
Play later
Play later
Lists
Like
Liked
16:02
You can be successful, loved, and high-functioning, and still feel absolutely fried. In this episode of Mindset Medicine with Dr. Tanya Berfield, we begin the journey through the new book, Radical Resilience, starting at page one. Join me for a powerful reading from Chapter One, Anxious by Design, and a guided meditation designed to help you releas…
…
continue reading
1
The Reality of ‘Good Messaging’ (and What Actually Gets You to 100K+)
19:06
19:06
Play later
Play later
Lists
Like
Liked
19:06
Welcome back to Your Six-Figure Self podcast! In typical Carly vibes, we're doing business differently. We’re not chasing. We’re not bracing. We’re not burning ourselves out trying to “get it right.” This podcast is about building a business that feels like freedom in your body and plenty in your bank account. We're talking nervous-system-led embod…
…
continue reading
1
The God Source Mystery: A Conversation Beyond Belief
1:26:35
1:26:35
Play later
Play later
Lists
Like
Liked
1:26:35
In this unguarded conversation, we explore what it means to live in relationship with the unseen; to call it God, Source, Spirit, Universe, or simply Love. Fresh from a transformational breathwork infused with Reiki session, a circle of luminous women gather in reverence and curiosity to speak about faith, energy, grief, and the mystery that breath…
…
continue reading
1
Building Self Trust To Move From Doubt to Decisive with Jay Moon Fields
47:03
47:03
Play later
Play later
Lists
Like
Liked
47:03
In this week's Satiated Podcast episode, I chat with Jay Moon Fields, MA, Coach, and author about: How to build more self trust The felt sense of self worth Enhancing your decision making skills The embodiment of emotions The process of stepping into self trust: presence, guidance, service, and trust, and how these elements contribute to personal g…
…
continue reading
Are you too nurturing with your clients, too structured or just right? In this episode of The Gettin’ Gritty Podcast for Mental Health Therapists we unpack the Goldilocks Principle for therapists, finding that “just right” balance between structure and nurture, both in the therapy room and in your own life. Drawing from our transformative experienc…
…
continue reading
1
Pleasure Is Shame: How Trauma Teaches You to Fear Joy
39:04
39:04
Play later
Play later
Lists
Like
Liked
39:04
Ana teaches that shame around pleasure is not morality — it’s trauma. Reclaiming joy is not betrayal of your past but devotion to your life. Ana Mael’s “Pleasure Is Shame” — one of her most layered and psychologically rich pieces, combining trauma theory, embodiment, and intergenerational survival dynamics. ANA TEACHINGS & PROGRAMS https://exiledan…
…
continue reading
1
SHITSHOW SATURDAY #176 - When Attachment Gets Complicated
30:35
30:35
Play later
Play later
Lists
Like
Liked
30:35
⚓JOIN THE SHITSHOW — The Adult Child Healing Community 6 weekly Zoom support groups · Discussion boards · Peer connection 👉 theshitshow.mn.co 🗞️ SIGN UP FOR SHITSHOW NATION Get the newsletter for community updates, healing insights & early access to workshops. ➡️ Join here 💁♀️ SUPPORT THE POD ☕ Buy Me a Coffee – help Andrea (and her cats) eat 🛍️ S…
…
continue reading
1
You Were Never Lost: Anchoring the Light with Ashmi Pathela
54:50
54:50
Play later
Play later
Lists
Like
Liked
54:50
In this luminous and deeply grounding dialogue with writer and teacher Ashmi Pathela we explore what it really means to anchor the light within the human experience. From her home in the forests of Western Australia, Ashmi shares how motherhood, nature, and everyday life have become living gateways to presence, awareness, and love. Together we talk…
…
continue reading
1
EP 17 // Freedom From Mold Sensitivity: How I Retrained My Brain’s Response to Mold
40:55
40:55
Play later
Play later
Lists
Like
Liked
40:55
If you’ve ever felt trapped by mold sensitivity - reacting to the tiniest exposure, rearranging your entire life to avoid it, and wondering if you’ll ever feel safe again - this episode is for you. In this continuation of last week’s story, I’m sharing how I used brain retraining to rewire my brain’s response to mold and stop those extreme reaction…
…
continue reading
In this episode, Gabrielli has a session with Shrifta, a mother and grandmother who’s spent years giving everything she has to everyone else. Together, they explore what happens when life itself stops you in your tracks—and forces you to slow down, listen, and finally turn your care inward. As Shrifta moves through the grief and exhaustion of holdi…
…
continue reading
1
403 - 7 Everyday Habits That Dysregulate Your Nervous System (and What to Do Instead)
34:40
34:40
Play later
Play later
Lists
Like
Liked
34:40
Have you ever noticed that the things quietly wearing you down aren’t the big crises—but the tiny, constant ones? The ones that slip through your calendar, your habits, your pace? In this episode, we’re unpacking seven small but powerful habits that keep your nervous system stuck in quiet survival mode—and what to do instead. Because it’s not alway…
…
continue reading
1
Ep. 80 - From Postpartum Pain to Creative Power with Katana Malone – Award-Winning Actress, Author & CEO
1:00:29
1:00:29
Play later
Play later
Lists
Like
Liked
1:00:29
Welcome back, fearfully and wonderfully made human. I'm Diana, licensed therapist and consultant, and today's episode of The Holistic Counselor Podcast is a deeply healing conversation that blends faith, trauma recovery, and creativity with one powerful guest: Katana Malone. Katana is an award-winning actress, filmmaker, educator, poet, and founder…
…
continue reading
1
BACK OF HOUSE 1 | Staying in the Room: Embracing Conflict & Dark Nights of the Soul as Couplepreneurs
55:52
55:52
Play later
Play later
Lists
Like
Liked
55:52
In our first ever episode, husband and wife couplepreneurs and WHOLE HOUSE co-founders Nic and Kate go straight for the jugular (we're not big on smalltalk). In this episode: Why spouses can make powerful business partners; how we work through conflict with mindfulness; why “staying in the room” (especially when you want to a) explode, b) run away,…
…
continue reading
1
Roommates or Soulmates? Rebuilding Emotional and Physical Connection
32:14
32:14
Play later
Play later
Lists
Like
Liked
32:14
Remember when your partner made your whole body light up, not just your calendar? We’re getting honest about how couples quietly slide into “roommate mode” and the simple, repeatable rituals that turn logistics into longing again. From nervous system insights to playful polarity, we share the five-step reset we use with clients to rebuild safety, s…
…
continue reading
1
Chemistry vs. Compatibility: Why the Spark Isn’t Always Enough
42:51
42:51
Play later
Play later
Lists
Like
Liked
42:51
We all know that rush - the butterflies, the magnetic pull, the thrill of connection that makes you think, “This could be it.” But what happens when the spark fades, and you realise your lifestyles, values, or visions for the future don’t quite align? In this episode, Ashika Lessani and Anu Verma dive deep into the difference between chemistry and …
…
continue reading
1
MOVE-ember: Taking Aligned Action, Building Resilience, and Making Real Moves
40:12
40:12
Play later
Play later
Lists
Like
Liked
40:12
I’m coining this November MOVE-ember because we’re done waiting. We’re done spinning in indecision, avoiding the risk, pretending comfort is serving us. This is the month we make the moves toward our joy, our purpose, our health, our truth. Inside this episode, we go deep on: ⚡ Why ambition isn’t toxic — but misalignment is ⚡ Resilience, nervous sy…
…
continue reading
1
4. Understanding the Four Survival Responses: Fight, Flight, Freeze, and Appease
16:25
16:25
Play later
Play later
Lists
Like
Liked
16:25
Have you ever caught yourself snapping at someone you love, shutting down mid-conversation, or saying yes when every part of you wanted to say no? In this episode of the NeuroHeir℠ Podcast, Leanna explores the four core survival responses including fight, flight, freeze, and appease, and how they shape our emotional reactions, relationships, and ge…
…
continue reading
1
Episode 1: What Does it Mean to Contain Your Magic?
52:58
52:58
Play later
Play later
Lists
Like
Liked
52:58
In this first episode of Contain Her Magic, Sonia Baillon, mind-body transformational coach, invites you to rekindle your spark, embody your creative fire, and reclaim your light — without burning out. Through her own story of loss, rediscovery, and creative awakening, she explores what it truly means to contain your magic and create space for tran…
…
continue reading
1
The Nervous System Side of Attachment: Understanding Anxiety, Avoidance & Safety Through the Body w/ Heidi Priebe
1:13:39
1:13:39
Play later
Play later
Lists
Like
Liked
1:13:39
You’re not needy. You’re not detached. You’re just wired for survival. This episode reveals how your nervous system learned to love — and what it takes to rewire safety. Heidi Priebe is a YouTuber, writer, and educator with a master’s degree in attachment theory who’s built a massive following for her honest, body-based approach to healing. She gre…
…
continue reading
1
Why You Can’t Think Your Way Out of Trauma: Embracing The Body’s Role in Healing
38:52
38:52
Play later
Play later
Lists
Like
Liked
38:52
Have you ever wondered why you can understand your trauma inside and out yet still feel stuck? In this episode, Britt explores one of the biggest misconceptions in the healing world: that talking about or even understanding trauma alone leads to recovery. Drawing from both science and lived experience, she breaks down why traditional talk therapy o…
…
continue reading
1
Past Life Regression: What Really Happened | Episode 13
55:32
55:32
Play later
Play later
Lists
Like
Liked
55:32
Past lives, hypnosis, and healing through the subconscious. We share our regression experience — what really happened and what it taught us about the body, the soul, and everything in between.
…
continue reading
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath In this inspiring episode, I’m joined by Anne-Claire Meret — a naturopath, bestselling author, and multi-millionaire entrepreneur who has built an empire rooted in heart, healing, and authenticity. Anne-Cl…
…
continue reading
1
Ep. 39 - Teaching Kids Mindfulness: How to Help Children Stay Connected to Their Spirit with Veronica Moya
55:02
55:02
Play later
Play later
Lists
Like
Liked
55:02
In this heart-expanding episode, Cristina and Luisa sit down with Veronica Moya, a mindfulness and meditation teacher for children and author of Goom Finds His Happy Place, to explore how to help kids stay connected to their inner spirit, emotions, and natural wisdom. Veronica shares her journey from working with adults and teens to discovering the…
…
continue reading
1
Food and Family Triggers: A Parts Work Approach
33:43
33:43
Play later
Play later
Lists
Like
Liked
33:43
When we're back around family, something ... regressive happens. Old dynamics resurface, our nervous systems fire, and parts of us we thought we'd outgrown suddenly take the wheel. In this episode of Full But Not Finished, I explore how family gatherings activate protective parts of the psyche, and how that shows up in our relationship with food. D…
…
continue reading
1
08 | How to Choose the Best Bible Translation for Your Quiet Time
23:54
23:54
Play later
Play later
Lists
Like
Liked
23:54
Don't you just love getting a new Bible? There's something uniquely exciting about opening it up and exploring all that it offers. When I've chosen the best Bible for my daily quiet time it's been like an invitation to dive deeper into God's word. But I've also made the mistake of choosing one that didn't quite fit – and I'll share that story with …
…
continue reading
