Sneaky Powerful is a podcast that explores the journey of healing from trauma. Through the perspective of Somatic Experiencing®, a naturalistic modality of trauma healing developed by Dr. Peter Levine, Ali Capurro and her guests explore the process and intricacies of reclaiming vitality. Within these artful conversations there are many threads, and specifically threads of hope, healing, and love.
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Somatic Experiencing Podcasts
You Make Sense is a manual to understanding your human experience, so that you can navigate the world with freedom, ease, and empowerment. Using the latest neuroscience and trauma research, this podcast will equip you with powerful somatic tools to help you get unstuck and create the life you desire. Sarah Baldwin, SEP, is an expert in trauma resolution, attachment, parts work, and nervous system regulation. But before she was a Somatic Experiencing Practitioner and trained in Polyvagal inte ...
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Welcome to the Free Spirit Academy Podcast. Free Spirit Academy is about the freedom to be fully who you are - beyond any cultural conditioning, trauma, or roles you were taught to play. It’s about coming home to your body, and to yourself. My name is Rande Moss. I’m a Somatic Experiencing Practitioner, and I’m so glad you’re here for these talks and conversations.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Root + Rise is a space for embodied exploration, where rooting down and rising up happen together. Hosted by writer, mentor and consultant, Rohini Walker, this podcast invites you into the nuanced terrain of inner truth, interdependence, and the sacred relationship between land, body, and Self. Consider this an antidote to a world that wants you in a state of perpetual, unsustainable and disembodied urgency. Through depth, slowness and embodiment, we compost constricting homogeneity, embrace ...
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
Laurie James - Podcaster, Author, Somatic Relationship Coach
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Hi, I’m Laurie James—author of Sandwiched: A Memoir of Holding On and Letting Go, somatic relationship coach, mother of four adult daughters, divorcée, and recovering caregiver. I created Confessions of a Freebird as a heartfelt space for women navigating midlife transitions—divorce, empty nesting, loss, dating again, or simply wondering: “Is this all there is?” If you're longing for more authenticity, joy, freedom, and purpose, especially after years of putting everyone else first, you're i ...
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...
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Shooting straight and true, Adrienne Irizarry, HWH of Moon Essence® takes aim at women's health issues. This podcast puts you in the driver's seat of your health providing holistic solutions for a symptom free life.
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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ENCHANTED is a meditative space where Rafaëlle Cohen sings and speaks of Oneness, being present with what is here and now, the world’s current transformation, somatic experiencing, shadow illumination, emotional transmutation/alchemy, the invisible universal quantum laws that reign, sacred sensuality, feeling the bliss of existence cellularly. She shares her personal experiences, takes you through her transformations and breaks down some spiritual concepts, so that the vision of enchantment ...
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Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores ...
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The Golden Shadow is a podcast created by Alyssa Polizzi and Arran Rogerson exploring psychology, philosophy, mythology, and the shadow. For more info: https://www.goldenshadow.org/
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Amy Helms is your host of the podcast, Hope After Narcissistic Abuse. Each episode will feature nationally and internationally recognized experts on both narcissistic abuse and trauma recovery. You will gain hope on how to thrive. Hear from others that have walked this same road. You are not alone. Your host, Amy Helms is a trauma therapist, trained in somatic experiencing, advanced forensics, and parent coordination, and also a survivor. She is a single mother who believes in the power of c ...
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EMBODY explores real-life issues that cause stress, pain & trauma and how we can recover, repair and thrive through the challenges in our life. Welcome to the conversation! EMBODY is hosted by, Michelle Major, who is passionate about breaking the stigma attached to women's mental health and wellbeing through a trauma-informed lens. Michelle founded The Sunshine Project in 2012 after a lengthy career in leadership roles within the financial services industry. For almost 12-years, Michelle, ha ...
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fib ...
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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For six years clinician and author Lisa Dale Miller delivered thoughtful dialogues with innovative clinicians, researchers and contemplatives uniting health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology. All episodes can be found here on the Best of the Groundless Ground Podcast. Listen to Lisa's new podcast, The Buddhist Psychology Podcast on your favorite app or https://lisadalemiller.substack.com/podcast bestofggpodcast.subst ...
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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The Multidimensional Journey Podcast & Youtube channel is dedicated to providing educational content in the areas of trauma-informed psychedelic & plant medicine preparation & integration. Your host, Ayahuasca Kaur, is a licensed therapist who is trained in Mindfulness, Breathwork, Somatic Experiencing, Parts Work, & EMDR. Inspired by her own healing with plant medicines and psychedelics, the host shares education around trauma-informed psychedelic & plant medicine preparation & integration. ...
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I know some of the most interesting and inspiring people who are helping to keep humanity afloat in their own unique ways, in the middle of a world health crisis. I want you to meet them too. First, as humans. Second, as experts in their field. To hear their stories of overcoming their personal struggles and trauma (including PTSD and cPTSD) to bring their weird and wonderful heart healing gifts to the world in quiet and loud ways. Let's give these folx the applause they deserve and, in turn ...
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Welcome to The Spiritual Forum, a space curated by Rev Carol Saunders for extraordinary conversations that explore the realms of spiritual living. Join us weekly for heart-to-heart dialogues with captivating individuals, delving into themes like love, faith, awakening, forgiveness, healing, spiritual practices, and divine encounters. These transformative narratives aim to inspire, fostering a deep connection to the profound experiences that shape our lives. Rev Carol’s guests include authors ...
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⚡️ Welcome to SOULSPACE Podcast with Coach Cam, your go-to destination for holistic healing and personal growth! Join us as we explore the realms of health, wellness, and spirituality, guiding you on a journey towards nurturing your mind, body, and soul. Discover practices to heal and expand at your own pace, delve into ancient wisdom, and embrace modern approaches to enhance your well-being. Tune in for insightful conversations and practical tips that empower you to embark on a transformati ...
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Mental Health Without Borders: The Global Wellness Podcast with Dr. Lindsay Frey
Dr. Lindsay Frey
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Why This Podcast? This podcast is dedicated to exploring mental health and wellness through an international lens, fostering conversations that connect us across cultures. Mental health is a universal experience, yet every culture approach wellness, balance, and healing differently. As someone deeply passionate about mental health and personal well-being, I have always been fascinated by how people worldwide navigate their emotional, psychological, and spiritual health. Through traveling, me ...
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Let's build healthier and more fullfilling lives and relationships. A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. We will explore a roadmap for healing, life beyond trauma and self-discovery. We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
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Rebel Therapist is the podcast where you'll get support in being a therapist entrepreneur. I'm Annie Schuessler, therapist and business coach and strategist for therapists. I'll support you in taking your work beyond the therapy room to make an even bigger impact. I interview Rebel Therapists who are already doing work beyond the therapy room, from running workshops to writing books to creating online courses. You'll hear about how they created their unique businesses, the mindset work they' ...
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Holy Health is a podcast that brings you the latest in health from across the spectrum of fields through interviewing incredible experts from around the world. Whether physical, emotional, environmental, spiritual, sexual, political or financial your effort and attitude play a role. While ultimately or fate is determined by G-d, how we get there is determined by us. As it says in Kohelet-there is nothing new under the sun. We understand that everything can be found in torah. Our goal is to e ...
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Relationships are an arena for your greatest evolution. They mirror what’s unhealed in your connection to yourself. The episodes will help you peel back the layers of stored pain so you can be free to create the life & relationships of your dreams. My name is Jenelle Annette, and I'm passionate about this work because it turned my life around.I’ll be sharing Shadow Work and Inner Work tools to help you make lasting change and transformation. In today’s day, you are surrounded by information. ...
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Join Susan Sly, Founder and CEO of The Pause Technologies Inc. and renowned AI entrepreneur, on The Menopause Health Podcast as she navigates the transformative journey of menopause. With expert interviews, practical advice, and the latest scientific research, this podcast empowers women to embrace this stage of life with confidence and vitality. Tune in for insightful discussions on managing symptoms, optimizing health, and fostering a supportive community. Whether you're experiencing menop ...
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
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Feeling like life’s a bit… much? Take Out Therapy is the podcast that feels like chatting with a friend—who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers tackle life with less angst and more ease. Learn how to finally set boundaries without guilt, quiet your inner criti ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
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The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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SEASON 3 IS LAUNCHED! Please listen, share and leave a comment via www.facebook.com/parentingwhopodcast Two new series are currently taping ~ a Student Intern Series and a Somatic Experiencing Practitioner Series. Parenting…Who? aims to demystify the psychotherapy world and the process of psychotherapy in all its glory - what is, what isn't and how a process can work for you.
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The Do Good Podcast, hosted by Rob Watson, shares people's inspiring and uplifting stories from around the world. There's so much good happening right now on the planet, which isn't getting nearly enough attention it deserves – I hope by sharing these people's stories it'll inspire listeners to go out there and show more of what they are made of and do their own bit of good in the world.
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In each episode of “Understanding The Human Condition”, Dr. Flowers and his most-admired mentors, respected colleagues and VIP guests, share valuable insight into underlying health causes, conditions and issues. These in-depth yet approachable episodes are a great resource for both private individuals and industry professionals. Our esteemed host, Dr. James Flowers, is one of the most recognized and respected names in the field of chronic pain, mental health, and substance use disorders, bot ...
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Gaelen Poage is an Empowerment Coach who works with individuals who want to go beyond the simple act of “Helping” on a small scale to create a movement and a major impact in the world. “Not Lost in the Crowd” is a podcast dedicated to lighting your pathway forward, as you become one of the next generation of Helpers and Change-Makers. Tune in for interviews with proven leaders and pioneers in Helping Professions, who generously share their journeys and insight to get that healthy dose of Enc ...
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Dr. Shivani Amin, MD is an experienced medical doctor specializing in functional medicine and spiritual thinking. Dr. Amin introduces you to the world of wellness through this medical prism & spiritual approach, with a focus on bridging the gap between the two. Critical questions around topics such as mental, physical, and sexual health, as well as healing and immunity, are all up for conversation. This is a safe space created for intimate conversations for us to optimize our health - mental ...
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BRITTANY PIPER: body first healing, somatic experiencing, and trauma recovery
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Brittany Piper is a renowned speaker, author, and Somatic Experiencing® Practitioner specializing in sexual violence prevention and trauma-informed care. As a survivor and leading advocate, she has educated thousands worldwide, including the U.S. Army and Department of Justice. Her upcoming book, Body-First Healing, offers a groundbreaking approach…
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19 - Embodied Aggression Brings Us Back to Life
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Send us a text Authentic power emerges when we embrace all aspects of ourselves—even the parts that growl. In this fascinating conversation with Thayer Cuson Case, we journey from Zen monastery halls to trauma therapy rooms, exploring how spiritual practice and trauma work can integrate to create whole-person healing. Thayer's remarkable path began…
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7 Intentional Steps for Emotional Well-Being After a Breakup - Solo Episode
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When a relationship ends, how do you really move through the grief—body, mind, and heart? In this solo episode, I share my own recent breakup story and how I used somatic practices to walk through the grief process. Because here’s the thing: heartbreak isn’t just emotional—it’s physical too. Our bodies feel the loss, and somatic healing tools can h…
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Encore: Caring for Your Nervous System and Creativity with Somatic Experiencing Practitioner Kirby Moore
48:26
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Send us a text Writing can be a powerful tool for healing, but when writing the tough stuff, it’s easy to get triggered and relive the experiences you’re writing about. If you’re wondering what to do about this, join me and somatic experiencing practitioner Kirby Moore as we explore how the nervous system works and how to care for it and your writi…
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What Is Somatic Experiencing with Betsy Kudlinski
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What does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski. We explore how trauma is stored in the nervous system—not just the mind—and how gentle, body-based practices can help you reclaim a sense …
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It Wasn’t Only Back Pain: How Helen Beynon Found Somatic Experiencing And IFS
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You’re going to hear some courageous and vulnerable stuff right now. My guest today is a therapist who uses two methods to help her clients heal trauma. Her own healing journey started in an unexpected way. Helen Beynon is a somatic therapist and IFS-informed practitioner. She loves working with folks to transform trauma and build their capacity to…
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Somatic Experiencing and Family Constellation Healing with Euphrasia Joseph Nyaki - EP 322
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Tanzanian-born healer Euphrasia “Efu” Nyaki shares her incredible journey from ancestral rituals and herbal medicines to joining the Maryknoll sisters and founding a women’s healing center in Brazil. She discusses the healing modalities of Somatic Experiencing and Family Constellation Therapy and how they can help people quickly release trauma stor…
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3 Magic Words to Cure Distractions With Somatic Experiencing Basics and Cognitive Behavioral Therapy for Busy Empaths
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Ever get completely derailed by a random email, a stray thought, or “just one quick thing”? In this bite-sized episode, Rebecca Hunter shares her go-to CBT + somatic therapy trick for instant …
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People Pleasing Recovery Plan for Overfunctioning, Exhausted, Empathic People
19:51
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. People pleasing isn’t just about being nice. It’s a survival strategy wired into the nervous system that can quietly erode self-worth, drain energy, and disconnect us from our own lives. In th…
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Living Between Worlds: Identity, Immigration, and Inner Resilience with Hannah-Valeria Grishko from Israel
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✨ Episode Overview: In this rich and deeply insightful episode, I welcome Hannah-Valeria Grishko, an internationally recognized psychotherapist and Certified Trauma Specialist, whose career has spanned Ukraine, the UK, France, and now Israel. With decades of experience and a passion for trauma-informed care, grief work, and Jungian Sandplay Therapy…
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Encore: How Recovery Supports Memoir Writing and Book Marketing Tips with Laura Cathcart Robbins
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Send us a text Author Laura Cathcart Robbins shares book marketing tips she learned while promoting her memoir Stash: My Life in Hiding, and how recovery helped her cultivate the honesty needed to write her memoir. Laura’s Bio: Laura Cathcart Robbins is the best-selling author of the Atria/Simon & Schuster memoir, Stash, My Life In Hiding, and host…
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We often hear about healing the nervous system, finding calm through breathwork, or shifting into a regulated state. But what about when those practices don’t seem to work - when they don’t bring peace, and sometimes even highlight what isn’t working in our lives? In this episode, I talk about: Why calming tools can’t fix situations that aren’t rig…
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Meditation, Media & Vegan Spirituality with Thomas Radzienda - EP 324
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In the late 1980’s, Thomas Radzienda awakened to the truth that no matter who our political leaders were, we still bombed people. He consequently left his corporate job and traveled the world seeking understanding, universal compassion, non-violent living, and simplicity before eventually settling in Thailand as a teacher and healer. In this conver…
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Tired of Trying Everything for Anxiety? Do This Instead
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Get Your FREE Somatic Starter Kit → https://winning-speaker-5924.kit.com/ea1a80267cStart feeling calm, grounded, and in control of your life again with my free Somatic Starter Kit. Inside, you’ll get simple, science-backed practices to regulate your nervous system and break free from the cycle of anxiety.About this video:Are you tired of trying med…
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From Disconnection to Desire: Reclaiming Pleasure Through the Erotic Blueprints with Sacha Fossa
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In this episode of Reproductive Rebel, Adrienne is joined by Sacha Fossa, somatic sexologist and certified Erotic Blueprint™ Coach, for a transformative conversation about the journey from body disconnection to radical pleasure. Together, they explore: What the five Erotic Blueprints are and how they work How cultural conditioning and trauma affect…
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Understanding Healthy Aggression and How Unprocessed Anger Becomes Internalized
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Have you ever been told you're "too nice" or found yourself saying "I'm fine" even when you're really not? For so many of us, anger can feel scary or wrong, like something we should push down or avoid entirely. But Sarah explains that there's a difference between healthy and unhealthy expressions of anger, and that healthy aggression—your natural a…
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Are You Triggered? Help For Empathic Overthinkers to Recognize and Respond Appropriately to Triggers
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Ever walked away from a moment with your kid, partner, or parent thinking, “Why did I just lose it like that?” In this short therapy-informed Mini Session, you’ll learn the 3 quickest ways to …
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EP 234: Building Intentional Community, Navigating Conflicts, and Finding Belonging with Sarah Wildeman
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In this episode, Kimberly and Sarah Wildeman dive into the importance of community and relational support and the experiences that led each of them to prioritize community building so centrally in each of their lives. Sarah shares her journey from a communal Christian upbringing to building her own “space of welcome” as an adult. Both Kimberly and …
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In this deeply personal episode, Rohini shares her transformative journey of resolving childhood trauma and related autoimmune conditions through following inner guidance rather than conventional medical approaches. Rohini explores the crucial distinction between disassociation and dis-identification, emphasizing that we are not our wounds but rath…
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Deal With Your Triggers Easily; A Therapy Method For Empathic High Achievers
11:50
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Ever feel like your emotional reactions come out of nowhere? This episode breaks down what a trigger actually is—how your brain and nervous system are wired to protect you, not sabotage you. L…
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Enactment-Focused EMDR: Reclaiming the Relational Thread
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In this episode of Notice That, Bridger and Jen reconnect after a summer hiatus, weaving personal updates with professional developments that have defined their recent months. Highlights include: Summer Life & New Beginnings – From extended family time and outdoor writing sessions to the surprise timing of Willa Jean’s birth during an EMDR basic tr…
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The Inner Journey of Yoga with Reema Datta - EP 323
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Internationally renowned yoga, Ayurveda, and emotional healing teacher Reema Datta shares how the events of 9/11 inspired her to leave her prestigious UN career and embark upon a soul-led journey to help people to find peace within themselves. Raised in a family of yogis and inspired by her grandmother’s quiet wisdom, Reema has committed over 20 ye…
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BONUS EPISODE: World Renowned Author Dr. Thomas Phelan on 1-2-3 Magic, Misophonia, and Building Healthier Families
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Today on this special BONUS EPISODE of Mental Health Without Borders: The Global Wellness Podcast, I’m honored to welcome Dr. Thomas Phelan — world renowned clinical psychologist, educator, and bestselling author — whose work has transformed the way parents and professionals approach child behavior management. Dr. Phelan is best known for his groun…
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Summer Somatic Reset: Finding Your Community and Building Authentic Connection
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Have you ever struggled to build or maintain meaningful friendships, felt isolated despite doing the inner work, or wondered why community can feel so hard to create? In the final episode of the Summer Somatic Reset series, Sarah explores one of the most essential yet misunderstood human needs – connection. You’ll learn how your attachment style an…
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Integrating IFS & EMDR for Trauma Recovery with Daphne Fatter
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➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast In this insightful episode of Going Inside, John Clarke sits down with Dr. Daphne Fatter to explore how Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) can be integrated for powerful trauma recove…
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Why Your Nervous System is The Key To Your Mental Health
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Ever wonder why you feel calm one minute and spiraling the next? In this short episode, you'll learn how your nervous system impacts your mental health and why understanding its patterns is ke…
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Make Difficult Conversations Easier With A Therapy Based Method for Empathic, Conflict Avoidant People
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Still hoping that problem will just go away if you stay quiet? Avoiding hard conversations might feel like the safe route—but it’s actually draining your energy and slowly wrecking your relati…
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Bridging Worlds: Therapy, Identity & Social Justice with Dr. Richa Khanna from Mumbai, India
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In this powerful and inspiring episode, we sit down with Dr. Richa Khanna, a U.S.-trained Counseling Psychologist and Social Justice Postdoctoral Fellow, now practicing in Mumbai, India. With a global client base of Asian Indians ages 20–40, Dr. Khanna brings an intentional, culturally grounded approach to therapy—one that skillfully blends Eastern…
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Encore: The Power of Words: Samman Akbarzada on Finding Her Voice After Fleeing Afghanistan
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Send us a text Imagine working tirelessly for years to publish your first novel—only to have the moment of celebration collide with the collapse of your country. Imagine being forced to flee, leaving behind everything you’ve ever known, and yet… still finding your voice through poetry, storytelling, and advocacy. Today, I have the honor of speaking…
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The Pulse Cure: Healing the Body, Uplifting the Soul with Dr. Torkil Faero
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Send us a text In this fascinating episode of Holy Health, we sit down with Dr. Torkil Faero—a pioneer in the field of pulse diagnostics and creator of The Pulse Cure—to explore how ancient healing methods are being revitalized for modern wellness. Together, we delve into how the pulse reveals the hidden patterns of our health, the connection betwe…
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18 - Design and Healing with Somatic Experiencing®
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Send us a text What happens when architectural design meets Somatic Experiencing®? Hannah Milks takes us on a fascinating journey through her work as a trauma-informed designer who applies nervous system knowledge to the pieces of clothing we wear to the spaces we inhabit. Hannah's path began unusually—with a graduate thesis on trauma-informed poli…
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Healing Anxious Attachment with Somatic Work: Client Case Study
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If you've ever felt hijacked by anxiety in dating or relationships: Overanalyzing texts, feeling unsettled in your body, and stuck in push–pull dynamics, this one is for you. In this case study, you'll hear a real, unfiltered conversation with one of my former 1:1 clients who came to me in the depths of anxious attachment. Through our work together…
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Working In A Heart Forward Way: The Heal Collective with Carissa Karban
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What does it mean to build something that honors your heart, your healing, and your humanity? In this episode of Reproductive Rebel, Adrienne sits down with Carissa Karban, the visionary behind The Heal Collective, to explore what it truly looks like to lead, live, and work in a heart-forward way. Together, they unpack the systems that keep us stuc…
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Summer Somatic Reset: Healing the Scarcity Wound: A Nervous System Approach to Trauma & Finances
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Many of us carry deep-seated wounds of scarcity rooted in our early attachment patterns, and without realizing it, we continue to recreate those patterns in our adult lives. In this third episode of the four-part Summer Somatic Reset series, Sarah delves into the intricate relationship between trauma, finances, and the nervous system. Through the l…
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When Self-Improvement Becomes Self-Abandonment
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In this solo episode, I’m sharing some of my own story: like years of rigid routines, juice fasts, and trying to follow every “right” ritual to become someone who finally felt free, healed, and whole. But what I found was that all the "being good" didn’t actually leave me feeling at home in myself. You'll hear me talk about: - How "self-improvement…
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What is the experience of burnout like? How does it reveal the deeper resources we’re lacking? How might burnout signal the end of an old creative cycle and the need for change and transformation? Follow Alyssa and Arran's work: Check out Alyssa's writing and classes at The Artemisian . Check out Arran's writing at The Torch.…
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Bob Falconer on IFS, Spirituality, and Trauma
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In this soul-stirring conversation, IFS pioneer Bob Falconer returns to explore the intersection of Internal Family Systems (IFS), spirituality, and trauma healing. We discuss how trauma creates separation, the necessity of spiritual connection in deep healing, and how curiosity can be a transformative force. Bob shares insight from his upcoming bo…
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The Neuroscience of Change: A Therapy Mini Session for Empathic Overthinkers
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Is change really that hard—or is something else getting in the way? In this short therapy-informed episode, Rebecca breaks down why change often feels impossible—especially for empathic overth…
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Get Out of The Funk Before It Gets Worse With This Simple Therapy Tool: Help for Overwhelm, Overthinking and Burnout
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Tired of trying to think your way out of overthinking? Let me show you what actually works—in less than 30 minutes. Get immediate access to a free class now. Feeling stuck in a FUNK in one or more areas of life? If you’re caught in a cycle of overthinking, emotional overwhelm, and zero motivation—you’re not alone. And no, you’re not broken. In this…
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How to Break Free from Unhealthy Drinking Habits and Find Emotional Sobriety with Colleen Freeland Kachmann
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Have you ever reached for a drink—not because you genuinely wanted it—but because you were trying to soothe stress, numb emotions, or simply make it through the day? This week’s episode features Colleen Freeland Kachmann, an intuitive drinking coach and host of It’s Not About the Alcohol podcast. Colleen shares her powerful personal transformation …
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Encore: Making Meaning and Writing Toward Posttraumatic Growth with Lennie Echterling
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Send us a text Lennie Echterling joins the Writing Your Resilience podcast to talk about the lessons he learned from landmine survivors, the difference between empathy and toxic positivity, the importance of fostering your posttraumatic growth, and how to use writing to build your resilience. Lennie’s Bio: Lennie Echterling, Ph.D., is a Professor E…
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