Best Solo Practice University® Podcasts (2025)

1
How to REVERSE Aging With What You Eat Daily 1:34:44

Play Pause

7m ago1:34:44

1:34:44

Dr. Michael Greger reveals that the number one cause of death in America isn't cancer or heart disease alone, it's our diet, which kills more people than cigarette smoking every year. His grandmother was given a medical death sentence at 65, confined to a wheelchair with end stage heart disease, yet she lived another 31 years to age 96 simply by ch…

1
116. Dr. Stephanie Venn-Watson: The New Essential Fatty Acid 47:40

3h ago47:40

47:40

Most people hear "saturated fat" and think of something harmful, yet emerging research reveals that one specific fatty acid supports stronger cell membranes, healthier metabolic function, and better long-term resilience. C15 plays a unique role in the biology of aging and may help explain why certain populations experience longer, healthier lives. …

1
#99 - How to Use the 27 Acupuncture Points of the Kidney Meridian 37:16

5h ago37:16

37:16

💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else! Today, we’re exploring a vital channel in Chinese medicine: the Kidney Meridian. With 27 points that rule over vitality, aging, fertility, and overall constitutional strength, understanding the Kidney channel is key for every acupuncture student and…

1
How to STOP Letting People Walk All Over You (5 Real Strategies) 44:43

1d ago44:43

44:43

I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of people-pleasing behavior that drained my energy and fractured my sense o…

1
115. Dr. Shivani Gupta: Heal Inflammation Through Ayurvedic Science 1:06:17

2d ago1:06:17

1:06:17

Most of us think inflammation is something we can fix with supplements, lab tests, or the latest diet trend. But what if the real solution comes from ancient wisdom that modern science is finally catching up to? In this episode of Extend, we sit down with Dr. Shivani Gupta, Ayurvedic practitioner, author, and founder of Fusionary Formulas, to explo…

1
Why 63% of Young Men Have Stopped Trying | Scott Galloway 1:32:45

4d ago1:32:45

1:32:45

Scott Galloway doesn't hold back about the crisis facing young men today. Four times more likely to die by suicide, three times more likely to be addicted or homeless, 12 times more likely to be incarcerated. While women's ascent has been remarkable and necessary, society stopped asking what happens when an entire generation of men loses access to …

1
336 | Anil Ananthaswamy on the Mathematics of Neural Nets and AI 1:14:11

4d ago1:14:11

1:14:11

Machine learning using neural networks has led to a remarkable leap forward in artificial intelligence, and the technological and social ramifications have been discussed at great length. To understand the origin and nature of this progress, it is useful to dig at least a little bit into the mathematical and algorithmic structures underlying these …

1
132: Solo - The Sacred Rhythm: Ritual, Meaning & Sacred Practice 18:12

2d ago18:12

18:12

In this solo episode, I explore the deep significance of ritual—especially as we move through the season of descent and into the longest night of the year.Modern culture has stripped ritual of its heart, reducing sacred rhythms to holidays and surface forms. What once rooted us in mystery has become spectacle or habit. In this conversation, I want …

1
For Profit - Running a More Effective Law Firm through Efficiency, AI & Planning with Jess Birken 33:58

1h ago33:58

33:58

I spoke with a solo attorney, who gets a heck of a lot done in her unique practice niche, by leveraging AI + business planning. Episode Highlights 02:12 - Overwhelming AI solutions in law. 03:56 - Jess Birken recommends note-taking AI. 04:48 - Fathom: AI for virtual meetings. 06:31 - Flat fees vs. hourly billing for AI efficiency. 07:25 - AI in com…

1
Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton 1:24:42

7d ago1:24:42

1:24:42

Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationships, depression, and feeling like a victim until he discovered the science…

1
114. Julia Putzeys: The App That Decodes Your Food Lies 44:50

1h ago44:50

44:50

Most of us grew up thinking anything sold at the grocery store was safe to eat. But behind every "heart healthy," "high protein," or "low fat" label lies a different truth one built on ultra-processed ingredients, chemical additives, and marketing tricks. In this episode of Extend, we sit down with Julia Putzeys, founder of the Trash Panda App, to …

1
Creaturely Loneliness: Desire, Grief, and the Hope of Encounter / Macie Bridge & Ryan McAnnally-Linz (SOLO Part 6) 29:19

9d ago29:19

29:19

Loneliness seems to be part of what it means to be a relational being. Does that mean loneliness can never really be “solved”? Here’s one way to think about loneliness: As a gap between relational expectation and social reality—something that signals our essentially relational, reciprocal nature as human beings. This episode is part 6 of a series, …

1
#98 - Educating the World About TCM with Dr. Alex Heyne 44:34

4h ago44:34

44:34

💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else! What if the answer to years of digestive issues wasn’t another prescription, but a 900-year-old herbal formula—and a better way to understand your body? In this episode, I sit down with Dr. Alex Heyne, herbalist, author, and YouTuber known for his e…

1
Former Secret Service Agent Reveals How to Read Anyone 1:06:20

9d ago1:06:20

1:06:20

Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles she shares apply to every conversation, negotiation, and relationship you…

1
113. Dr. Karan Rajan: Why Gut Health Shapes Your Longevity 1:12:09

2d ago1:12:09

1:12:09

You can eat healthy, exercise daily, and still struggle with fatigue, inflammation, or brain fog. Why? Because every system in your body is connected. The gut, brain, and immune system are constantly communicating, and most health plans ignore that network. In this episode of Extend, I sit down with Dr. Karan Rajan to explore how the gut microbiome…

1
AMA | November 2025 3:34:18

11d ago3:34:18

3:34:18

Welcome to the November 2025 Ask Me Anything episode of Mindscape! These monthly excursions are funded by Patreon supporters (who are also the ones asking the questions). We take questions asked by Patreons, whittle them down to a more manageable number -- based primarily on whether I have anything interesting to say about them, not whether the que…

1
Episode 485: Journal Club Including Fellow Eye PVD, Can You Compare Syfovre and Izervay?, and Litigation Involving Intravitreal Injections

11d ago

—

‍ ‍ Drs. Akshay Thomas and Sarwar Zahid join for a journal club episode discussion of three recent publications: ‍ ‍ ‍ ‍ Fellow Eye PVD (https://journals.sagepub.com/doi/full/10.1177/24741264251379842) ‍ ‍ Syfovre versus Izervay (https://journals.sagepub.com/doi/full/10.1177/24741264251379842) ‍ ‍ Litigation Involving Intravitreal Injections (https…

1
Why Women Lose Desire Faster in Marriage | Esther Perel 1:19:01

11d ago1:19:01

1:19:01

Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people create meaningful connections. She explains why women get bored with monoga…

1
Get Busy Growing, or Get Busy Shrinking: Law Firm Growth by Acquisition & Technology Adoption with Jack O'Donohue 38:55

3h ago38:55

38:55

I talked with an attorney who owns a law firm and real estate closing company about how he grew his organizations using acquisition as a tool, as well as about how the firm has stayed on track by adopting modern technology. Episode Highlights 01:04 - Commitment to actionable insights. 02:05 - Creating a fun workplace culture. 06:22 - Impact of cult…

1
How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer 1:26:41

14d ago1:26:41

1:26:41

Dr. Ellen Langer has spent 45 years proving something most doctors still resist: your thoughts don't just influence your health, they are your health. In her groundbreaking counterclockwise study, elderly men lived as their younger selves for one week with zero medical intervention and emerged with improved vision, hearing, strength, and even looke…

1
112. Josh Clemente: Why Energy Crashes Keep Happening and How to Stop Them 1:29:14

13d ago1:29:14

1:29:14

What if the future of medicine isn't about diagnosing disease, but preventing it entirely? For decades, our healthcare system has only reacted once things go wrong. We measure when there are symptoms. We intervene when there is a crisis. But what if we could see the shift before it becomes an illness? In this episode of EXTEND, I'm joined by Josh C…

1
Dying Alone: Terminal Loneliness, Modern Medicine, and Contemplative Solitude / Lydia Dugdale (SOLO Part 5) 47:31

16d ago47:31

47:31

Living alone may be difficult, but what about dying alone? Physicians and nurses are the new priests accompanying people as they face death. But the experience of nursing homes, assisted living, and palliative wards are often some of the loneliest spaces in human culture. “He said, ‘Someone finally saw me. I’ve been in this hospital for 20 years an…

1
#97 - Carpal Tunnel: TCM Protocol Deep Dive 26:52

2h ago26:52

26:52

💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else! Let’s talk about a condition we see all the time in clinic — Carpal Tunnel Syndrome. From wrist pain and numbness to tingling and weakness, this common condition can be frustrating for patients and practitioners alike. But with the right TCM approac…

1
The Real Reason You Can't Stop Your Addiction | Dr. Gabor Maté 1:07:07

16d ago1:07:07

1:07:07

Dr. Gabor Maté reveals a truth most people never hear: the abuse itself isn't always your deepest wound. He challenges everything you've been told about healing, explaining how the real trauma often comes from the people who should have protected you but couldn't. Through deeply personal stories including Lewis's own journey with sexual abuse, Gabo…

1
131: Terry Real - Redefining Masculinity: Men’s Hidden Depression & Relational Healing 1:00:44

13d ago1:00:44

1:00:44

In this episode of The Sacred Speaks, host Dr. John W. Price sits down with pioneering therapist and author Terry Real, whose decades of work have redefined how we understand men, relationships, and emotional life.Nearly thirty years after the release of his groundbreaking book I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Dep…

1
111. Dr. Amir Vookshoor: Neurosurgeon Secrets For Bulletproof Brain Health 1:14:50

1h ago1:14:50

1:14:50

What if the real key to longevity has nothing to do with your workouts or supplements, but with how well your brain is wired to adapt, repair, and thrive? In this episode of EXTEND, I sit down with Dr. Amir Vookshoor, a board-certified neurosurgeon and founder of NeuroVella Brain Spa, to explore how modern neuroscience and biohacking are merging to…

1
Episode 484: November 2025 Retinal Physician preview including TKIs, Fluorinated Gas and Sustainability, Best Practices for Clinical Trial Sites, and Fellowship Selection Advice

18d ago

—

Drs. Kat Talcott and Sarwar Zahid join to discuss the December 2025 edition of Retinal Physician, including an overview of TKIs for retinal disease, the fluorinated gas and sustainability question, best practices for research clinical trial sites, and fellowship selection advice.By Jayanth Sridhar

1
335 | Andrew Jaffe on Models, Probability, and the Universe 1:17:38

18d ago1:17:38

1:17:38

Science has an incredibly impressive track record of uncovering nonintuitive ideas about the universe that turn out to be surprisingly accurate. It can be tempting to think of scientific discoveries as being carefully constructed atop a rock-solid foundation. In reality, scientific progress is tentative and fallible. Scientists propose models, assi…

1
Rhonda Byrne: The Real Truth About Money, Manifestation & The Law of Attraction 1:28:07

18d ago1:28:07

1:28:07

Rhonda Byrne shares what she's learned in the two decades since The Secret became a global phenomenon. She opens up about the night she collapsed in despair, $2 million in debt, and how one book changed everything in 90 minutes. The conversation goes deep into why trying too hard actually blocks your abundance, how judgment undoes everything you're…

1
Rick Rubin: The Spiritual Secret to Limitless Creativity 1:19:10

21d ago1:19:10

1:19:10

Rick Rubin reveals something most nine-time Grammy winners would never admit: he walks into every new project terrified because he has no control over what will happen. This vulnerability, paired with an unshakeable commitment to making art as a devotional act, has guided collaborations with everyone from Johnny Cash to the Red Hot Chili Peppers. Y…

1
110. Dr. Josh Axe: The Hidden Connection Between Faith, Emotion, and Aging 1:30:36

7d ago1:30:36

1:30:36

What if the key to living longer and feeling younger has been hidden in ancient medicine all along? Long before supplements, peptides, or wearables, healing was about restoring balance through food, movement, belief, and nature. Today, those same principles are being shown by modern science to protect your cells, extend your healthspan, and reverse…

1
Women Alone with God: Extraordinary Lives of Medieval Women / Hetta Howes (SOLO Part 4) 50:19

23d ago50:19

50:19

What is the role of solitude in Christian history? Medievalist Hetta Howes comments on the allure of enclosure, how seeking solitude supports community, and what these ancient lives reveal about our modern search for connection. “Even those moments of solitude that she’s carving for herself are surprisingly sociable.” This episode is part 1 of a 5-…

1
#96 - Postpartum Healing with Chinese Medicine with Emily Montague 39:04

19d ago39:04

39:04

💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else! What if everything we’ve been told about postpartum recovery in Western culture is fundamentally flawed? After facing her own health struggles postpartum after her first pregnancy, Emily Montague leaned into her background of living in Hong Kong and…

1
Former Wall Street Trader Reveals The Money Truth No One Taught You | Vivian Tu 1:06:35

23d ago1:06:35

1:06:35

Vivian Tu walked away from Wall Street to teach a different kind of wealth building, one that starts with conversations nobody wants to have. She exposes the uncomfortable truth about proximity and money: the rich stay rich partly because they grew up watching how wealth actually works, learning the unspoken rules at dinner tables and country clubs…

1
109. Dr. Gladys McGarey: What 103 Years of Life Can Teach Us About Longevity 40:08

14d ago40:08

40:08

What if the real secret to longevity isn't found in science alone, but in how we choose to live, love, and connect every day? In this special posthumous episode of EXTEND, I revisit one of the most meaningful conversations I've ever had — with Dr. Gladys McGarey, the 103-year-old physician known as the Mother of Holistic Medicine and author of The …

1
334 | Daniel Whiteson on the Physics of and by Aliens 1:14:21

25d ago1:14:21

1:14:21

The universe as revealed by physics is objective: it's out there, existing and behaving in ways that are completely independent of human thought. But the process by which we learn about the universe, and the language with which we talk about it, is extremely human-dependent. Does that mean that aliens would do science differently, and even think di…

1
The Truth About Nutrition: Why Our Food System Isn’t Built to Keep You Healthy 1:25:39

25d ago1:25:39

1:25:39

Dr. Jessica Knurick reveals a truth most nutrition experts won't admit: our food system is designed for profit, not health, and over half of American adults are living with chronic disease as a result. As a science-based dietitian who lost her grandfather to preventable illness at 60, she's spent her career fighting back against fear-mongering and …

1
Master of the CRM Universe: A Paralegal's Perspective on Intake & Customer Service with Vanessa Reynolds 29:20

6d ago29:20

29:20

I spoke with a senior paralegal about best practice tips for intake + client service. Episode Highlights 02:45 - Automations in CRM to filter conversations. 04:04 - The "CRM as ATM" concept for law firms. 06:13 - The importance of cultural responsiveness in client communication. 07:46 - The value of short, effective intake forms. 11:03 - Benefits o…

1
HUMAN DESIGN Explained — How to ALIGN With Your PURPOSE + MANIFEST Effortlessly 1:08:59

28d ago1:08:59

1:08:59

Jenna Zoe reveals why most people struggle with personal development despite reading all the books and doing all the spiritual practices. The breakthrough came when she discovered human design, a science-based system that uses neutrinos and planetary positions at your birth to reveal your authentic blueprint. She shares her journey from suppressing…

1
108. Dr. Vonda Wright: Why Women Need a New Approach to Aging, and How to Start Now 44:48

7d ago44:48

44:48

What if the real turning point for women's health isn't menopause itself, but the decade before it? Long before the symptoms hit, your brain, bones, and heart are already changing, silently. You can train hard, eat clean, and still lose strength, bone density, and cognitive sharpness if you're not addressing the biology underneath it all. In this e…

1
Lonely Tech: AI, Isolation, Solitude, and Grace / Felicia Wu Song (SOLO Part 3) 51:18

30d ago51:18

51:18

Is technology the source or salve of social isolation? Given the realities of increasing division, the epidemic of loneliness, and unwanted isolation today, how should we think about the theological, ethical, and spiritual dimensions of the human experience of aloneness? “AI technologies aren’t capable of creating conditions in which grace can happ…

1
#95 - Your Go-To Protocol For Frozen Shoulder During Menopause 22:51

1M ago22:51

22:51

💌 Sign up for my FREE weekly newsletter where I share exclusive content I don't share anywhere else! In this episode, we’re connecting the dots between Frozen Shoulder and Menopause. Both are incredibly common—especially in women around their 40s and 50s—and TCM offers powerful tools to support recovery and balance. I’ll walk you through the TCM pe…

1
The Science of Emotional Intelligence: How to Heal Trauma and Master Your Emotions 1:24:15

1M ago1:24:15

1:24:15

Dr. Marc Brackett has spent decades at Yale studying the one skill that determines the quality of your entire life: emotional intelligence. He reveals why even experts struggle to regulate their emotions, especially during crisis. Lewis opens up about his own journey from explosive reactions and ruined relationships to finding emotional mastery at …

1
107. Dr. Will Cole: Gut Issues and Anxiety? Functional Medicine Is Finally Connecting the Dots 45:27

9d ago45:27

45:27

You can eat clean, track your labs, take supplements, and still feel anxious, inflamed, tired, or flat. Why? Because the gut, brain, immune system, and hormones are in constant conversation, and most of us are only treating one side of that story. In this episode of Extend, I sit down with Dr. Will Cole to uncover the science behind the gut-brain a…

1
Episode 483: Bonus Episode, Live Q+A With Dr. Albert Lin and Dr. Jay Sridhar at University of Mississippi

10d ago

—

In this extra 'bonus' fourth episode for October 2025 Drs. Albert Lin and Jay Sridhar conduct a medical/surgical retina Q+A session at the University of Mississippi.By Jayanth Sridhar